1 486 94 CLINICAL HYPNOSIS AND PATANJALI YOGA SUTRAS. THE TRANCE STATES IN YOGA AND HYPNOSIS ARE ASSOCIATED WITH SIMILAR PHENOMENA LIKE RELAXATION, DISINCLINATION TO TALK, UNREALITY, MISREPRESENTATION, ALTERATIONS IN PERCEPTION, INCREASED CONCENTRATION, SUSPENSION OF NORMAL REALITY TESTING, AND THE TEMPORARY NATURE OF THE PHENOMENA. WHILE SOME RESEARCHERS CONSIDER YOGA TO BE A FORM OF HYPNOSIS, OTHERS NOTE THAT THERE ARE MANY SIMILARITIES BETWEEN THE TRANCE IN YOGA AND THE HYPNOTIC TRANCE. THE PRESENT STUDY AIMED TO FIND SIMILARITIES BETWEEN THE TRANCE STATES OF HYPNOSIS AND PATANJALI'S YOGA SUTRAS. THE TRANCE STATES WERE COMPARED WITH THE UNDERSTANDING OF THE PHENOMENA OF TRANCE, AND THE THERAPEUTIC TECHNIQUES AND BENEFITS OF BOTH. AN UNDERSTANDING OF THE CONCEPT OF TRANCE IN PATANJALI'S YOGA SUTRAS WAS GAINED THROUGH A THEMATIC ANALYSIS OF THE BOOK FOUR CHAPTERS ON FREEDOM BY SWAMI SATYANANDA SARASWATI. THIS LED TO AN UNDERSTANDING OF THE CONCEPT OF TRANCE IN THE YOGA SUTRAS. THE OBTAINED CONCEPTS WERE COMPARED TO THE CONCEPTS OF TRANCE IN HYPNOSIS (OBTAINED THROUGH THE LITERATURE ON HYPNOSIS) TO INVESTIGATE WHETHER OR NOT THERE EXIST SIMILARITIES. THE FINDINGS OF THE STUDY SHOW THAT THERE ARE SIMILARITIES BETWEEN THE TRANCE IN HYPNOSIS AND THE TRANCE IN PATANJALI'S YOGA SUTRAS IN THE INDUCTION AND DEEPENING OF THE TRANCE STATES IN HYPNOSIS AND THAT OF SAMADHI, THE PHENOMENA PRESENT IN HYPNOSIS AND THE KINDS OF SIDDHIS THAT ARE OBTAINED THROUGH SAMADHI, AND THE THERAPEUTIC TECHNIQUES AND THE THERAPEUTIC PROCESS IN PATANJALI'S YOGA SUTRA AND HYPNOSIS. 2013 2 2902 22 [FROM YOGA TO PSYCHOSOCIAL CARE IN PRIMARY HEALTH CARE: A HERMENEUTIC STUDY ON THE ETHICAL VALUES AND PRINCIPLES OF THE YOGA SUTRAS OF PATANJALI]. THE SCOPE OF THIS ARTICLE IS TO INTERPRET ETHICAL VALUES AND PRINCIPLES OF THE YOGA TRADITION AND DISCUSS THEM WITH A VIEW TO POSSIBLE CONTRIBUTIONS TO PSYCHOSOCIAL CARE IN PRIMARY HEALTH CARE (PHC). A THEORETICAL-HERMENEUTIC STUDY WAS CONDUCTED, IN WHICH CONCEPTS CONTAINED IN THE YOGA SUTRAS OF PATANJALI WERE INTERPRETED FROM THE STANDPOINT OF MENTAL HEALTH. IT WAS REVEALED THAT THE VALUES FOUND IN THE TEXTS CAN ENRICH THE EXISTING PRACTICES OF YOGA FOR PHC USERS (WHO SUFFER FROM AFFLICTIONS INHERENT TO LIFE) BY PROVIDING IDEAS AND GUIDELINES THAT PROMOTE A SENSE OF LIBERATION FROM SUFFERING. SUCH VALUES AND ETHICAL PRINCIPLES CAN BE INCORPORATED INTO THE DISCUSSIONS IN PHC AND PSYCHOSOCIAL CARE, SUCH AS THE REDUCTION OF IATROGENIC DISORDERS AND UNNECESSARY MEDICATION (QUATERNARY PREVENTION). IT CAN ALSO CONTRIBUTE TO THE RELATIVIZATION OF BIOMEDICAL POWER, STIMULATION OF EMPATHY AND PARTICIPATION OF USERS IN CARE, WITH THEIR SUBJECTIVE REPOSITIONING, MULTIPLYING AUTONOMOUS WAYS OF MANAGING SUFFERING AND BUILDING NETWORKS OF PSYCHOSOCIAL SUPPORT. THE CONCLUSION DRAWN WAS THAT THE VALUES OF THE YOGA SUTRAS MAY BE PRESENT IN VARIOUS DOMAINS OF PHC, WHICH MIGHT PROVIDE A BROADER UNDERSTANDING OF WHAT 'THE PRACTICE OF YOGA' MEANS. 2021 3 565 21 CURRENT STATUS OF YOGA IN MENTAL HEALTH SERVICES. YOGA (DERIVED FROM 'YUJ' WHICH MEANS TO YOKE TOGETHER OR UNITE) HAS BEEN USED FOR MILLENNIA AS A TOOL FOR SELF-IMPROVEMENT, WITH THE ULTIMATE GOAL OF UNITING THE INDIVIDUAL CONSCIOUSNESS WITH THE UNIVERSAL. THE PHYSICAL ELEMENTS OF YOGA, ALTHOUGH SEEN AS NECESSARY IN THE PATH TO ACHIEVE THE GOAL, THEY WERE NOT CONSIDERED AS THE ENDPOINT FOR A PRACTITIONER. SAGE PATANJALI, WHO CODIFIED THE PRACTICES INTO AN EIGHT-LIMBED MODEL (ASHTANGA YOGA) IN THE PATANJALI YOGA SUTRAS, MAKES IT CLEAR THAT THE TARGET OF YOGA IS PRIMARILY THE MIND. HOWEVER, IN THE MODERN WORLD, YOGA PRACTICES HAVE BECOME IMMENSELY POPULAR AS AIDS TO IMPROVE HEALTH. YOGA-BASED PRACTICES ARE BEING EXTENSIVELY USED AS THERAPEUTIC INGREDIENTS, ALONE OR AS ADJUNCTS TO OTHER THERAPIES IN A VARIETY OF DISORDERS, BOTH PHYSICAL AND MENTAL. THERE IS NOW STRONG EVIDENCE TO SUGGEST THAT YOGA-BASED INTERVENTIONS ARE BENEFICIAL IN SEVERAL LIFESTYLE DISORDERS. RECENT RESEARCH HAS ALSO SHOWN SIGNIFICANT BENEFITS IN MENTAL DISORDERS SUCH AS DEPRESSION, ANXIETY, AND PSYCHOSIS. THIS PAPER DISCUSSES THE PLACE OF YOGA AS ONE OF THE THERAPEUTIC STRATEGIES IN THE HOLISTIC APPROACH TO MENTAL DISORDERS, AND THE CHALLENGES INHERENT TO RESEARCH IN THIS AREA. 2016 4 1913 22 ROLE OF BREATHING EXERCISES IN ASTHMA-YOGA AND PRANAYAMA. ASTHMA IS A CHRONIC AIRWAY INFLAMMATORY DISEASE THAT RESULTS FROM A COMPLEX INTERPLAY OF GENETIC, ENVIRONMENTAL, AND LIFESTYLE FACTORS. THERE IS NO CURE FOR ASTHMA, AND THE MANAGEMENT IS USUALLY AS PER PUBLISHED GUIDELINES. AS IN MANY CHRONIC DISEASES CONDITIONS, VARIOUS ALTERNATIVE OR COMPLIMENTARY THERAPIES HAVE BEEN TRIED. OF THESE, YOGA AND PRANAYAMA HAVE GAINED WIDER ATTENTION IN RECENT YEARS. WHILE THE TERM YOGA IS A COMPLEX TERM ENCOMPASSING EIGHT LIMBS AS PER PATAMJAI IN THE YOGA SUTRAS, IN SIMPLE TERMS, YOGA IS DESCRIBED AS A COMBINATION OF 'ASANA' (PHYSICAL EXERCISES) AND 'PRANAYAMA' (BREATHING EXERCISE). THE TERM "ASTHMA" HAS BEEN DERIVED FROM THE GREEK WORD "PANTING,", WHICH INDICATES A RAPID AND SHALLOW BREATHING. THE MAIN AIM OF YOGA AND PRANAYAMA IN ASTHMA IS TO SYNCHRONIZE AND CONTROL BREATHING, THUS DECREASING HYPERVENTILATION. BESIDES THIS, THEY ALSO DECREASE THE STRESS/STRAIN/ANXIETY, CHANGE IN BEHAVIOR, BOOST IMMUNITY, AND IMPROVE STRENGTH/ENDURANCE OF RESPIRATORY MUSCLES THAT ARE HELPFUL IN ANY SUBJECT WITH ASTHMA. THERE HAVE BEEN A GOOD NUMBER OF STUDIES INCLUDING CLINICAL TRIALS IN CHILDREN WITH ASTHMA THAT HAVE FOUND SOME BENEFICIAL EFFECTS. IN THE PRESENT REVIEW, THE PHYSIOLOGY OF YOGA AND PRANAYAMA, RATIONALE FOR THEIR USE IN CHILDREN WITH ASTHMA ALONG WITH A SUMMARY OF VARIOUS STUDIES CONDUCTED TILL DATE, HAVE BEEN DISCUSSED. THESE ARE FOLLOWED BY RECOMMENDATIONS REGARDING THEIR INCORPORATION IN THE STANDARD OF CARE OF CHILDREN WITH ASTHMA. 2022 5 1955 11 SELF - REALIZATION THROUGH THROUGH VEDANTA AND YOGA. THE SEEKER OF ULTIMATE TRUTH NEEDS THE UNDERSTANDING OF THE PRACTICAL SIDE OF VEDANTA PHILOSOPHY, THE FIVE KOSHAS OR SHEATHS BEYOND WHICH THE ATMAN, THE SELF REMAINS. THROUGH VEDANTA AND YOGA ONE CAN TRANSCEND THESE LAYERS IN A SYSTEMATIC MANNER TO ATTAIN SELF REALIZATION - ULTIMATE REALITY. 1983 6 2304 22 TOWARD AN EXPLANATORY FRAMEWORK FOR YOGA THERAPY INFORMED BY PHILOSOPHICAL AND ETHICAL PERSPECTIVES. CONTEXT * YOGA THERAPY IS AN EMERGING COMPLEMENTARY AND INTEGRATIVE HEALTH PRACTICE FOR WHICH THERE IS INCREASING INTEREST FROM BOTH CLINICAL AND RESEARCH PERSPECTIVES. CURRENTLY MISSING, HOWEVER, IS AN EXPLANATORY FRAMEWORK FOR THE PROFESSION THAT PROVIDES PRACTITIONERS, CLIENTS, AND THE PUBLIC WITH AN UNDERSTANDING OF HOW VARIOUS YOGIC TRADITIONS AND PRINCIPLES CAN BE UNDERSTOOD IN MODERN HEALTH CARE CONTEXTS. OBJECTIVE * THIS STUDY PROPOSES AN EXPLANATORY FRAMEWORK FOR YOGA THERAPY, INFORMED BY PHENOMENOLOGY, EUDAIMONIA, VIRTUE ETHICS, AND FIRST-PERSON ETHICAL INQUIRY. CONCLUSIONS * THESE 4 PHILOSOPHICAL PERSPECTIVES-PHENOMENOLOGY, EUDAIMONIA, VIRTUE ETHICS, AND FIRST-PERSON ETHICAL INQUIRY-PROVIDE A LENS THROUGH WHICH TO UNDERSTAND HOW YOGIC PRACTICES SUPPORT THE INDIVIDUAL'S TRANSFORMATION IN THE EXPERIENCE OF ILLNESS, PAIN, OR DISABILITY. WE PROPOSE THAT THIS TRANSFORMATION OCCURS THROUGH FACILITATING A REHARMONIZATION OF BODY, MIND, AND ENVIRONMENT TOWARD THE EXPERIENCE OF EUDAIMONIC WELL-BEING. 2018 7 2211 19 THE HEALTH IMAGINARY OF POSTURAL YOGA. THIS PAPER EXPLORES THE CAPACITY OF YOGA NARRATIVES AND PRACTICES TO CONTRIBUTE TO AND RELATE IDEAS ABOUT HEALTH. IT ADDS THEORETICALLY TO EXISTING LITERATURE ON YOGA BY INTRODUCING THE CONCEPT OF THE 'HEALTH IMAGINARY' AS AN ANALYTIC LENS FOR CONSIDERING YOGA DISCOURSES IN LATE MODERN TIMES, WHERE PERSONAL HEALTH CARE AND SPIRITUAL AMBITIONS ARE ONCE AGAIN BECOMING BLURRED. WITH THIS PERSPECTIVE, THE PAPER PROVIDES A THOROUGH ANALYSIS OF HOW YOGA POSTURES (ASANAS) ARE CONCEIVED TO WORK THERAPEUTICALLY, IN YOGA'S RECENT HISTORY AND IN PRESENT-DAY YOGA THERAPY. TAKING CASE STUDIES FROM INDIA AND GERMANY, IT IS SHOWN EMPIRICALLY HOW THE APPLICATION OF ASANAS IS RATIONALIZED DIFFERENTLY IN SPECIFIC GEOGRAPHICAL AND THERAPEUTIC ENVIRONMENTS - PARTICULARLY REGARDING THE PRESUMED THEORY OF THE BODY. THUS, THE CONCEPT OF THE HEALTH IMAGINARY NOT ONLY PROVIDES ANALYTIC SPACE TO EXPLORE THE IMPLICIT LOGICS AND GOALS OF HEALING IN DIFFERENT CONTEXTS, BUT ALSO OFFERS CLUES ABOUT THE DISTINCT SOCIAL, CULTURAL/RELIGIOUS, AND LOCAL INFLUENCES THAT DRAW PEOPLE INTO YOGA AND CONTRIBUTE TO ITS SELECTIVE APPROPRIATION ACROSS THE GLOBE. 2021 8 26 22 'A TOOL TO HELP ME THROUGH THE DARKNESS': SUFFERING AND HEALING AMONG TEACHER-PRACTITIONERS OF ASHTANGA YOGA. YOGA IS WIDELY REGARDED AS BENEFICIAL FOR PHYSICAL AND EMOTIONAL HEALTH, AND AS A SAFE ANCILLARY INTERVENTION FOR MANAGING A RANGE OF PSYCHOLOGICAL CONDITIONS. EVIDENCE OF INJURY, HARM, AND ABUSE IN YOGA TRADITIONS IS DIFFICULT TO SQUARE WITH THIS EMPHASIS ON HEALING. DRAWING MAINLY FROM ON ONLINE MEMOIRS BY LONG-TERM PRACTITIONERS OF ASHTANGA YOGA, THIS PAPER EXAMINES THE RELATIONSHIP BETWEEN SUFFERING AND HEALING IN YOGA, SHOWING HOW LONG-TERM ABUSE CAN BE PERPETUATED AND INJURY SUSTAINED IN A SYSTEM WIDELY UNDERSTOOD AND LABELLED BY ITS PRACTITIONERS AS THERAPEUTIC. THE PAPER ARGUES THAT ELEMENTS OF HEALING AND HARM ARE PRESENT IN THE RITUALS OF PRACTICE, THE CONCEPTS THAT SUPPORT IT, AND THE POWER STRUCTURE OF THE ASHTANGA SYSTEM. THE SYSTEM'S ORGANIZATIONAL DYNAMICS TOGETHER WITH A THERAPEUTIC DISCOURSE THAT LINKS SUFFERING TO ITS TRANSCENDENCE ENABLED THE SAME KINDS OF ABUSE AND TRAUMA THAT ASHTANGA YOGA IS PURPORTED TO HEAL. THE ANALYSIS RAISES QUESTIONS ABOUT THE OVERARCHING NARRATIVE OF YOGA AS SAFE AND HEALTHY, AND ABOUT THE CONNECTIONS BETWEEN HEALING AND HARM WITHIN THERAPEUTIC TRADITIONS. 2021 9 82 20 A MECHANISTIC MODEL FOR YOGA AS A PREVENTIVE AND THERAPEUTIC MODALITY. YOGA IS AN ANCIENT INDIAN TECHNIQUE OF HEALTHY LIVING. NUMEROUS STUDIES HAVE CORROBORATED YOGA'S BENEFICIAL EFFECTS, INCLUDING A FAVORABLE INFLUENCE ON AUTONOMIC FUNCTION AND NEGATIVE EMOTIONS. EXTENSIVE RESEARCH IN THE LAST FEW DECADES HAS REVEALED THE CRITICAL ROLE THAT YOGA CAN PLAY IN ERADICATING STRESS. THIS HAS LAID TO THE FOUNDATION FOR A SCIENTIFIC UNDERSTANDING OF PATHOPHYSIOLOGICAL CHANGES ATTRIBUTED TO STRESS, PARTICULARLY AT THE MOLECULAR AND GENETIC LEVELS. THIS PRIMARILY HAS HELPED UNDERSTAND THE EPIGENETIC AND GENETIC MECHANISM AT PLAY TO INDUCE AND ALLEVIATE STRESS, PARTICULARLY THOSE RELATED TO EMOTIONAL ABERRATIONS. AS RESEARCH HAS INDICATED, NEGATIVE EMOTIONS ARE TRANSLATED INTO VASCULAR INFLAMMATION APPROPRIATELY ACCENTUATED BY A SYMPATHETIC PREDOMINANT AUTONOMIC FUNCTION. THIS CASCADE IS BOLSTERED BY MULTIPLE FACTORS, INCLUDING ACTIVATION OF "STRESSOR" GENES AND ELABORATING HORMONES, INCLUDING STEROIDS WITH SOMETIMES NOCUOUS CONSEQUENCES, PARTICULARLY WHEN CHRONIC. YOGA HAS BEEN CATEGORICALLY FOUND TO HAVE INHIBITED EACH AND EVERY ONE OF THESE BANEFUL EFFECTS OF STRESS. IN FACT, IT ALSO CHANGES THE NEURONAL CIRCUITS THAT POTENTIATE SUCH A PLETHORA OF PATHOLOGICAL CHANGES. THIS, IN TURN, HAS ACCENTUATED YOGA'S RELEVANCE AS A POWERFUL PREVENTIVE INTERVENTION IN NONCOMMUNICABLE DISEASES (NCD). NCDS, INCLUDING HEART DISEASE, STROKE, AND RHEUMATOLOGICAL DISORDERS, ARE ESSENTIALLY INFLAMMATORY DISEASES THAT PERPETUATE INFLAMMATION IN DIFFERENT BEDS LIKE VASCULAR OR JOINT SPACES. THE PRECISE MECHANISM BY WHICH YOGA INDUCES SUCH BENEFICIAL CHANGES IS YET TO BE DELINEATED. HOWEVER, A CORNUCOPIA OF POINTERS INDICATES THAT NEURAL, ENDOCRINE, IMMUNOLOGICAL, CELLULAR, GENETIC, AND EPIGENETIC MECHANISMS ARE AT PLAY. THIS ARTICLE ATTEMPTS TO COBBLE TOGETHER NEWFANGLED RESEARCH TO DELINEATE A MEDICAL MODEL FOR THIS 5000-YEAR-OLD PRACTICE FROM INDIA. THIS IS IMPERATIVE, AS A MECHANISTIC MODEL OF THIS ANCIENT-BUT-COMPLEX SYSTEM WOULD ENABLE A MORE COMPREHENSIVE UNDERSTANDING OF ITS MECHANISM AND REVEAL ITS YET-UNDISCOVERED POSITIVE HEALTH EFFECTS. 2021 10 2420 17 YOGA AND MENTAL HEALTH: A DIALOGUE BETWEEN ANCIENT WISDOM AND MODERN PSYCHOLOGY. BACKGROUND: MANY YOGA TEXTS MAKE REFERENCE TO THE IMPORTANCE OF MENTAL HEALTH AND THE USE OF SPECIFIC TECHNIQUES IN THE TREATMENT OF MENTAL DISORDERS. DIFFERENT CONCEPTS UTILIZED IN MODERN PSYCHOLOGY MAY NOT COME WITH CONTEMPORARY IDEAS, INSTEAD, THEY SEEM TO SHARE A COMMON ROOT WITH ANCIENT WISDOM. AIMS: THE GOAL OF THIS PERSPECTIVE ARTICLE IS TO CORRELATE MODERN TECHNIQUES USED IN PSYCHOLOGY AND PSYCHIATRY WITH YOGIC PRACTICES, IN THE TREATMENT OF MENTAL DISORDERS. MATERIALS AND METHODS: THE CURRENT ARTICLE PRESENTED A DIALOGUE BETWEEN THE YOGIC APPROACH FOR THE TREATMENT OF MENTAL DISORDER AND CONCEPTS USED IN MODERN PSYCHOLOGY, SUCH AS META-COGNITION, DISIDENTIFICATION, DECONDITIONING AND INTEROCEPTIVE EXPOSURE. CONCLUSIONS: CONTEMPLATIVE RESEARCH FOUND OUT THAT MODERN INTERVENTIONS IN PSYCHOLOGY MIGHT NOT COME FROM MODERN CONCEPTS AFTER ALL, BUT SHARE GREAT SIMILARITY WITH ANCIENT YOGIC KNOWLEDGE, GIVING US THE OPPORTUNITY TO INTEGRATE THE PSYCHOLOGICAL WISDOM OF BOTH EAST AND WEST. 2016 11 1985 17 SOME THOUGHTS ON NEUROPHYSIOLOGICAL BASIS OF YOGA. YOGA PRESENTS THE CULMINATION OF EFFORTS MADE BY MANKIND TILL NOW CONTROL MIND AND BEHAVIOUR. IT IS LIVING SCIENCE, PRACTICED IN AN ELEMENTARY FASHION BY MANY IN INDIA. WHILE A FEW PERHAPS ARE THERE WHO HAVE ATTAINED MASTERY OF THIS SCIENCE.THE BACKGROUND OF THE DERIVATION AND CONCEPT OF YOGA IN INDIA IS PRESENTED FOLLOWED BY A SIMPLE EXPOSITION OF YOGIC PRACTICES AND SOME POSSIBLE NEUROPHYSIOLOGIC EXPLANATIONS. RESEARCH IN YOGA WILL BE REWARDING AS IT GIVES MEANS OF EXPLORING AND ENLARGING THE FUNCTIONS OF THE HUMAN BRAIN. 1981 12 2305 29 TRAINING ATTENTION FOR CONSCIOUS NON-REM SLEEP: THE YOGIC PRACTICE OF YOGA-NIDRA AND ITS IMPLICATIONS FOR NEUROSCIENCE RESEARCH. THE STUDY OF CONSCIOUSNESS WITHIN COGNITIVE NEUROSCIENCE HAS BEEN DOMINATED IN RECENT YEARS BY INVESTIGATIONS ORIGINATING FROM COLLABORATIONS BETWEEN NEUROSCIENTIFIC INVESTIGATORS AND BUDDHIST MEDITATION PRACTITIONERS. THE RESULTS HAVE BEEN REMARKABLE, PARTICULARLY WHEN QUANTITATIVE AND QUALITATIVE RESEARCH METHODS HAVE BEEN COMBINED AS THEY ARE IN THE NEUROPHENOMENOLOGICAL METHODOLOGY ORIGINATED BY FRANCISCO VARELA. THE ADDITION OF QUALITATIVE DATA ABOUT THE EXPERIENCE OF THE SUBJECT GREATLY ENRICHES THE INTERPRETIVE POTENTIAL OF QUANTITATIVE DATA AND HONORS THE ULTIMATE SUBJECTIVITY OF ALL PHENOMENA, IF WE ACCEPT CONSCIOUSNESS AS THE UNIVERSAL FIRST PRINCIPLE AS SOME QUANTUM PHYSICISTS NOW DO. THIS REMARKABLE PROGRESS, HOWEVER, HAS DROPPED A THREAD OF INQUIRY BEGUN IN THE LATE 1960S BY THE MENNINGER FOUNDATION IN TOPEKA, KANSAS (THE UNITED STATES) UNDER THE LEADERSHIP OF ELMER AND ALYCE GREEN. THEIR STUDIES OF THE CONSCIOUS CONTROL OF INVOLUNTARY PROCESSES DREW ON COLLABORATION WITH AN INDIAN MASTER OF YOGA MEDITATION, SWAMI RAMA OF THE HIMALAYAS, WHICH OPENED A NUMBER OF INTRIGUING POSSIBILITIES, WHICH HAVE YET TO BE FOLLOWED UP IN DETAIL WITH THE MOST RECENT RESEARCH TOOLS AND METHODOLOGIES. AMONG THESE IS THE ABILITY TO ENTER THE DEEPEST, NON-REM DELTA WAVE SLEEP WHILE MAINTAINING AWARENESS BOTH INTERNALLY AND OF ONE'S SURROUNDINGS (YOGA-NIDRA). THE PARTICULAR INTEREST IN THIS ABILITY LIES NOT ONLY IN THE BENEFITS THAT ACCRUE FROM ESPECIALLY DEEP RELAXATION AND AN ESPECIALLY PURE EXPERIENCE OF MINDFUL AWARENESS, BUT ALSO FROM THE YOGI'S DESCRIPTION OF THIS AS A WAY TO GRADUALLY LEARN TO ENTER THE DEEPEST STATES OF MEDITATION (SAMADHI) AND REMAIN THERE EVEN WHEN OTHERWISE ACTIVE IN THE WORLD (TURIYA). THIS CHAPTER IS ONE OF A SERIES HOPING TO ELUCIDATE THAT STATE FROM BOTH TRADITIONAL AND CONTEMPORARY DESCRIPTIONS OF THE STATE OF YOGA-NIDRA, DRAW MEASURABLE HYPOTHESES FROM THESE DESCRIPTIONS AND DISCUSS THE METHODOLOGICAL PROBLEMS OF CONDUCTING THESE INVESTIGATIONS WITH SUFFICIENTLY COMPETENT SAMPLES OF SUBJECTS. THE FOCUS OF THIS CHAPTER IS ON TRAINING SUBJECTS WHO CAN BECOME CAPABLE OF ENTERING THE STATE OF YOGA-NIDRA. 2019 13 2447 17 YOGA AND THE BATTLEFIELD OF ETHICS: HIGHLIGHTING AN INFUSION MODEL FOR ETHICS EDUCATION. THIS PAPER ARTICULATES AN INFUSION MODEL OF ETHICS EDUCATION FOR ENGINEERING STUDENTS BY ILLUMINATING THE VALUE OF A RELIGIOUS STUDIES COURSE ON YOGA. THIS MODEL IS DISTINGUISHED FROM FOUR OTHER POSSIBLE APPROACHES THAT HAVE TRADITIONALLY BEEN USED TO PREPARE ENGINEERING STUDENTS TO FACE THE CHALLENGES OF THE WORK PLACE. THE ARTICLE IS NOT CLAIMING THAT THIS APPROACH SHOULD BE USED TO THE EXCLUSION OF THE OTHER APPROACHES, BUT RATHER THAT IT ADDS STRENGTH TO THE OTHER APPROACHES. SPECIFICALLY, THE ARTICLE CLAIMS THAT THE INFUSION MODEL PROVIDES AN OPPORTUNITY FOR STUDENTS TO REFLECT UPON THE FOUNDATIONAL ETHICAL POSITIONS EMANATING FROM THE WORLD'S RELIGIONS AND THEREBY PROVIDES THEM WITH A VISTA FROM WHICH THEY CAN NOT ONLY ASK WHAT PROFESSIONAL ETHICAL CODE APPLIES IN A GIVEN SITUATION, BUT ALSO PONDER THE NATURE OF CHARACTER NEEDED TO FOLLOW THAT ETHICAL CODE. 2006 14 1309 14 HEALING AND THE MIND/BODY ARTS: MASSAGE, ACUPUNCTURE, YOGA, T'AI CHI, AND FELDENKRAIS. 1. THE HEALTH PRACTITIONER MAY ENCOUNTER CLIENTS WHO ARE FACED WITH PROBLEMS THAT DO NOT SEEM TO RESPOND TO TRADITIONAL HEALTH CARE. 2. ONE WAY THAT SOME CHOOSE TO CONFRONT THESE SYSTEMIC COMPLAINTS IS TO EMPLOY SOME OF THE HEALTH TRADITIONS OF OTHER CULTURES AND TO VIEW THE BODY AND MIND AS A BALANCED WHOLE. 3. MASSAGE, ACUPUNCTURE AND ACUPRESSURE, T'AI CHI, AND FELDENKRAIS FOCUS ON THE MIND/BODY CONNECTION TO FACILITATE HEALING THROUGH RELAXATION, PRESSURE POINTS, AND MOVEMENT. 1993 15 2714 22 YOGA LESSONS FOR CONSCIOUSNESS RESEARCH: A PARALIMBIC NETWORK BALANCING BRAIN RESOURCE ALLOCATION. CONSCIOUSNESS HAS BEEN PROPOSED TO PLAY A KEY ROLE IN SHAPING FLEXIBLE LEARNING AND AS SUCH IS THOUGHT TO CONFER AN EVOLUTIONARY ADVANTAGE. ATTENTION AND AWARENESS ARE THE PERHAPS MOST IMPORTANT UNDERLYING PROCESSES, YET THEIR PRECISE RELATIONSHIP IS PRESENTLY UNCLEAR. BOTH OF THESE PROCESSES MUST, HOWEVER, SERVE THE EVOLUTIONARY IMPERATIVES OF SURVIVAL AND PROCREATION. THEY ARE THUS INTIMATELY BOUND BY REWARD AND EMOTION TO HELP TO PRIORITIZE EFFICIENT BRAIN RESOURCE ALLOCATION IN ORDER TO PREDICT AND OPTIMIZE BEHAVIOR. HERE WE SHOW HOW THIS PROCESS IS SERVED BY A PARALIMBIC NETWORK CONSISTING PRIMARILY OF REGIONS LOCATED ON THE MIDLINE OF THE HUMAN BRAIN. USING MANY DIFFERENT TECHNIQUES, EXPERIMENTS HAVE DEMONSTRATED THAT THIS NETWORK IS EFFECTIVE AND SPECIFIC FOR SELF-AWARENESS AND CONTRIBUTES TO THE SENSE OF UNITY OF CONSCIOUSNESS BY ACTING AS A COMMON NEURAL PATH FOR A WIDE VARIETY OF CONSCIOUS EXPERIENCES. INTERESTINGLY, HEMODYNAMIC ACTIVITY IN THE NETWORK DECREASES WITH FOCUSING ON EXTERNAL STIMULI, WHICH HAS LED TO THE IDEA OF A DEFAULT MODE NETWORK. THIS NETWORK IS ONE OF MANY NETWORKS THAT WAX AND VANE AS RESOURCES ARE ALLOCATED TO ACCOMMODATE THE DIFFERENT CYCLICAL NEEDS OF THE ORGANISM PRIMARILY RELATED TO THE FUNDAMENTAL PLEASURES AFFORDED BY EVOLUTION: FOOD, SEX, AND CONSPECIFICS. HERE WE HYPOTHESIZE, HOWEVER, THAT THE PARALIMBIC NETWORK SERVES A CRUCIAL ROLE IN BALANCING AND REGULATING BRAIN RESOURCE ALLOCATION, AND DISCUSS HOW IT CAN BE THOUGHT OF AS A LINK BETWEEN CURRENT THEORIES OF SO-CALLED "DEFAULT MODE," "RESTING STATE NETWORKS," AND "GLOBAL WORKSPACE." WE SHOW HOW MAJOR DEVELOPMENTAL DISORDERS OF SELF-AWARENESS AND SELF-CONTROL CAN ARISE FROM PROBLEMS IN THE PARALIMBIC NETWORK AS DEMONSTRATED HERE BY THE EXAMPLE OF ASPERGER SYNDROME. WE CONCLUDE THAT ATTENTION, AWARENESS, AND EMOTION ARE INTEGRATED BY A PARALIMBIC NETWORK THAT HELPS TO EFFICIENTLY ALLOCATE BRAIN RESOURCES TO OPTIMIZE BEHAVIOR AND HELP SURVIVAL. 2011 16 1502 13 INVEST IN YOURSELF. YOGA AS A SELF-CARE STRATEGY. A WIDENING RECOGNITION OF THE MIND-BODY-SPIRIT CONNECTION IN WESTERN MEDICINE HAS RESULTED IN A GROWING INTEREST IN ANCIENT HEALTH PRACTICES SUCH AS YOGA. AS COMPLEMENTARY THERAPIES ENTER MAINSTREAM MEDICAL SETTINGS, NURSES AND OTHER HEALTHCARE PROVIDERS NEED A FUNDAMENTAL UNDERSTANDING OF THESE MODALITIES TO BE ABLE TO ADVISE PATIENTS EFFECTIVELY. THIS ARTICLE PROVIDES AN OVERVIEW OF YOGA AND DETAILS THE BENEFITS OF YOGA PRACTICE. 2000 17 402 20 BEYOND TURMERIC AND YOGA: ADVANCE CARE PLANNING AND END-OF-LIFE CONSIDERATIONS AMONG ASIAN INDIAN AMERICAN HINDUS. HINDUISM IS THE FOURTH LARGEST RELIGION IN THE UNITED STATES; AN UNDERSTANDING OF HINDU BELIEFS AND PRACTICES WILL HELP HEALTH CARE PROVIDERS DELIVER CULTURALLY SENSITIVE CARE WHILE DISCUSSING ADVANCE CARE PLANNING AND END-OF-LIFE CARE FOR ADULT PATIENTS. FOR MANY WESTERNERS, THE PRACTICE OF YOGA, AYURVEDA, AND VEGETARIANISM IS USED BY PEOPLE STRIVING TO LIVE HEALTHFULLY. HOWEVER, WHAT MIGHT BE UNFAMILIAR TO WESTERNERS IS HOW FOR HINDUS, THESE PRACTICES REFLECT THEIR MILLENNIA-OLD SPIRITUALITY AND RELIGIOSITY. KNOWING THE HINDU BELIEFS OF ATMAN, BRAHMAN, KARMA, AND MOKSHA WILL HELP NURSES CONNECT TO HINDUS' VARIOUS END-OF-LIFE WISHES. IN ADDITION, GETTING FAMILIAR WITH INTERRELATING FACTORS SUCH AS LACK OF KNOWLEDGE ON PALLIATIVE CARE AND ADVANCE CARE PLANNING, FAMILY DYNAMICS, ACCULTURATION, AND PERSONAL PREFERENCES WILL ALLOW NURSES TO PROVIDE CULTURALLY COMPETENT CARE. BY FACILITATING END-OF-LIFE CONVERSATIONS AT AN EARLY STAGE, NURSES CAN PROMOTE CONFIDENCE AND SELF-EFFICACY FOR PATIENTS WHO MAY FEAR THAT THEIR RELIGIOSITY AND PERSONAL PRIORITIES ARE TRIVIALIZED BY ACCULTURATED FAMILY MEMBERS OR DISREGARDED BY THEIR ADOPTED HOMELAND. THIS CLINICAL ARTICLE PROVIDES NURSES WITH INFORMATION ABOUT ASIAN INDIAN AMERICAN HINDUS' BELIEFS AND PRACTICES, CLINICAL IMPLICATIONS FOR ASSESSMENT, AND SUGGESTIONS TO SUPPORT PATIENTS' AND FAMILIES' END-OF-LIFE WISHES. 2022 18 653 14 EATING DISORDERS, EMBODIMENT, AND YOGA: A CONCEPTUAL OVERVIEW. YOGA AND ITS RELATION TO EMBODIMENT AND DISORDERED EATING HAS ONLY RECENTLY RECEIVED RESEARCH ATTENTION. NEVERTHELESS, EARLY RESEARCH INDICATES THAT YOGA IS AN EFFECTIVE TOOL IN THE PREVENTION AND TREATMENT OF EATING DISORDERS. IT IS ASSUMED THAT YOGA AMELIORATES EATING DISORDER SYMPTOMS AND FACILITATES A SHIFT FROM NEGATIVE TOWARDS POSITIVE BODY IMAGE AND WELL-BEING BY CULTIVATING POSITIVE EMBODIMENT (I.E., THE ABILITY TO FEEL A SENSE OF CONNECTION BETWEEN MIND AND BODY). IN ORDER TO PROVIDE THE CONTEXT OF THE CONSTRUCTS OF DISORDERED EATING, EMBODIMENT, AND YOGA, THIS ARTICLE PRESENTS A BRIEF OVERVIEW AND CONCEPTUALIZATION OF THESE CONSTRUCTS. THE THREE MAJOR EATING DISORDERS AND CURRENT TREATMENT METHODS ARE DESCRIBED. FURTHER, THE PHILOSOPHICAL ROOTS AND THEORETICAL MODELS OF EMBODIMENT ARE DELINEATED AND THEIR COMMUNAL CORE FEATURES ARE OUTLINED. LASTLY, THE ORIGIN, BASIC PRINCIPLES, AND MODERN INTERPRETATIONS OF YOGA ARE DISCUSSED. 2020 19 2570 18 YOGA FOR DERMATOLOGIC CONDITIONS. AS BOTH A DERMATOLOGY RESIDENT AND YOGA INSTRUCTOR, I FIND THE POTENTIAL CORRELATION BETWEEN THE 2 DISCIPLINES TO BE INTERESTING AND A GROWING TOPIC OF ATTENTION IN THE MEDIA TODAY. WITH THE RISING TREND OF PRACTICING YOGA, WHICH ENCOMPASSES PHYSICAL POSTURES, BREATHING EXERCISES, AND MEDITATION OR MINDFULNESS, IT IS INEVITABLE THAT PATIENTS WILL INQUIRE ABOUT THE BENEFITS OF YOGA IN MANAGING DERMATOLOGIC PROBLEMS. IN THIS COLUMN, I WILL DISCUSS THE DERMATOLOGIC MANIFESTATIONS OF STRESS AS WELL AS THE KNOWN HEALTH BENEFITS OF YOGA AS DESCRIBED IN THE LITERATURE SO THAT RESIDENTS MAY OFFER AN OBJECTIVE OPINION ABOUT YOGA IN RESPONSE TO PATIENT INQUIRIES. 2015 20 1772 20 POTENTIAL SELF-REGULATORY MECHANISMS OF YOGA FOR PSYCHOLOGICAL HEALTH. RESEARCH SUGGESTING THE BENEFICIAL EFFECTS OF YOGA ON MYRIAD ASPECTS OF PSYCHOLOGICAL HEALTH HAS PROLIFERATED IN RECENT YEARS, YET THERE IS CURRENTLY NO OVERARCHING FRAMEWORK BY WHICH TO UNDERSTAND YOGA'S POTENTIAL BENEFICIAL EFFECTS. HERE WE PROVIDE A THEORETICAL FRAMEWORK AND SYSTEMS-BASED NETWORK MODEL OF YOGA THAT FOCUSES ON INTEGRATION OF TOP-DOWN AND BOTTOM-UP FORMS OF SELF-REGULATION. WE BEGIN BY CONTEXTUALIZING YOGA IN HISTORICAL AND CONTEMPORARY SETTINGS, AND THEN DETAIL HOW SPECIFIC COMPONENTS OF YOGA PRACTICE MAY AFFECT COGNITIVE, EMOTIONAL, BEHAVIORAL, AND AUTONOMIC OUTPUT UNDER STRESS THROUGH AN EMPHASIS ON INTEROCEPTION AND BOTTOM-UP INPUT, RESULTING IN PHYSICAL AND PSYCHOLOGICAL HEALTH. THE MODEL DESCRIBES YOGA PRACTICE AS A COMPREHENSIVE SKILLSET OF SYNERGISTIC PROCESS TOOLS THAT FACILITATE BIDIRECTIONAL FEEDBACK AND INTEGRATION BETWEEN HIGH- AND LOW-LEVEL BRAIN NETWORKS, AND AFFERENT AND RE-AFFERENT INPUT FROM INTEROCEPTIVE PROCESSES (SOMATOSENSORY, VISCEROSENSORY, CHEMOSENSORY). FROM A PREDICTIVE CODING PERSPECTIVE WE PROPOSE A SHIFT TO PERCEPTUAL INFERENCE FOR STRESS MODULATION AND OPTIMAL SELF-REGULATION. WE DESCRIBE HOW THE PROCESSES THAT SUB-SERVE SELF-REGULATION BECOME MORE AUTOMATIZED AND EFFICIENT OVER TIME AND PRACTICE, REQUIRING LESS EFFORT TO INITIATE WHEN NECESSARY AND TERMINATE MORE RAPIDLY WHEN NO LONGER NEEDED. TO SUPPORT OUR PROPOSED MODEL, WE PRESENT THE AVAILABLE EVIDENCE FOR YOGA AFFECTING SELF-REGULATORY PATHWAYS, INTEGRATING EXISTING CONSTRUCTS FROM BEHAVIOR THEORY AND COGNITIVE NEUROSCIENCE WITH EMERGING YOGA AND MEDITATION RESEARCH. THIS PAPER IS INTENDED TO GUIDE FUTURE BASIC AND CLINICAL RESEARCH, SPECIFICALLY TARGETING AREAS OF DEVELOPMENT IN THE TREATMENT OF STRESS-MEDIATED PSYCHOLOGICAL DISORDERS. 2014