1 2124 94 THE EFFECTIVENESS OF PRENATAL YOGA ON DELIVERY OUTCOMES: A META-ANALYSIS. BACKGROUND: THE EFFICACY OF YOGA ON DELIVERY OUTCOMES REMAINING CONTROVERSY. OBJECTIVES: TO EVALUATE THE EFFECTS OF PRENATAL YOGA ON DELIVERY OUTCOMES. METHODS: THE COCHRANE LIBRARY, PUBMED, EMBASE, WEB OF SCIENCE, CINAHL AND ELSEVIER DATABASES WERE SEARCHED FROM INCEPTION TO JANUARY 22, 2020, AND RANDOMIZED, QUASI-RANDOMIZED AND NON-RANDOMIZED CONTROLLED TRIALS EVALUATING THE EFFECT OF YOGA ON THE DELIVERY OUTCOMES IN PREGNANT WOMEN WERE INCLUDED. THE METHODOLOGICAL QUALITY WAS ASSESSED BY THE COCHRANE COLLABORATION'S TOOL. META-ANALYSIS WAS PERFORMED USING REVMAN 5.3. RESULTS: THIS META-ANALYSIS IDENTIFIED THAT YOGA IMPROVED VAGINAL DELIVERY, DECREASED PREMATURE DELIVERY AND BIRTH WEIGHT OF NEWBORNS, SHORTEN THE LABOR DURATION. CONCLUSION: PRENATAL YOGA IS AN EFFECTIVE COMPLEMENTARY MEDICINE TO IMPROVE DELIVERY OUTCOMES AND NOT TO INCREASE THE RISK OF FETUS, WHICH IS WORTH RECOMMENDING TO PREGNANT WOMEN. BUT STUDIES INVOLVED IN THIS META-ANALYSIS WERE NOT ALL OF HIGH QUALITY. THE REGISTRATION NUMBER IN PROSPERO IS CRD42019132490. 2020 2 2088 26 THE EFFECT OF PRACTICING YOGA DURING PREGNANCY ON LABOR STAGES LENGTH, ANXIETY AND PAIN: A RANDOMIZED CONTROLLED TRIAL. BACKGROUND: ANXIETY AND FEAR OF LABOR PAIN HAS LED TO ELEVATED CESAREAN SECTION RATE IN SOME COUNTRIES. THIS STUDY WAS CONDUCTED TO INVESTIGATE THE EFFECT OF YOGA IN PREGNANCY ON ANXIETY, LABOR PAIN AND LENGTH OF LABOR STAGES. METHODS: THIS CLINICAL TRIAL STUDY WAS PERFORMED ON 84 NULLIPAROUS WOMEN WHO WERE AT LEAST 18 YEARS OLD AND WERE RANDOMLY DIVIDED INTO TWO GROUPS OF YOGA AND CONTROL GROUPS. PREGNANCY YOGA PROGRAM CONSISTING OF 6 60-MIN TRAINING SESSIONS WAS STARTED EVERY 2 WEEKS FROM WEEK 26 OF PREGNANCY AND CONTINUED UNTIL 37 WEEKS OF GESTATION. ANXIETY SEVERITY AT MATERNAL ADMISSION TO LABOR WAS MEASURED BY THE SPIELBERGERS STATE-TRAIT ANXIETY INVENTORY, AND LABOR PAIN WAS MEASURED BY VISUAL ANALOGUE SCALE (VAS) AT DILATATION (4-5 CM) AND 2 H AFTER THE FIRST MEASUREMENT. DATA WERE ANALYZED USING CHI-SQUARE AND T-TEST. RESULTS: INTERVENTION GROUP REPORTED LESS PAIN AT DILATATION (4-5 CM) (P=0.001) AND 2 H AFTER THE FIRST MEASUREMENT (P=0.001) THAN THE CONTROL GROUP. STAT ANXIETY WAS ALSO LOWER IN INTERVENTION GROUP THAN THE CONTROL GROUP (P=0.003) AT THE ENTRANCE TO LABOR ROOM. SUBJECTS IN THE CONTROL GROUP REQUIRED MORE INDUCTION COMPARED TO INTERVENTION GROUP (P=0.003). WOMEN IN INTERVENTION GROUP EXPERIENCED SHORTER DURATION OF THE FIRST PHASE OF THE LABOR THAN THE CONTROL GROUP (P=0.002). ALSO, THE TOTAL DURATION OF TWO STAGES OF LABOR WAS SHORTER IN INTERVENTION GROUP THAN THE CONTROL GROUP (P=0.003). CONCLUSIONS: PRACTICING YOGA DURING PREGNANCY MAY REDUCE WOMEN'S ANXIETY DURING LABOR; SHORTEN LABOR STAGES, AND LOWER LABOR PAIN. 2020 3 2524 22 YOGA DURING PREGNANCY: EFFECTS ON MATERNAL COMFORT, LABOR PAIN AND BIRTH OUTCOMES. THIS STUDY EXAMINED THE EFFECTS OF A YOGA PROGRAM DURING PREGNANCY, ON MATERNAL COMFORT, LABOR PAIN, AND BIRTH OUTCOMES. A RANDOMIZED TRIAL WAS CONDUCTED USING 74-PRIMIGRAVID THAI WOMEN WHO WERE EQUALLY DIVIDED INTO TWO GROUPS (EXPERIMENTAL AND CONTROL). THE YOGA PROGRAM INVOLVED SIX, 1-H SESSIONS AT PRESCRIBED WEEKS OF GESTATION. A VARIETY OF INSTRUMENTS WERE USED TO ASSESS MATERNAL COMFORT, LABOR PAIN AND BIRTH OUTCOMES. THE EXPERIMENTAL GROUP WAS FOUND TO HAVE HIGHER LEVELS OF MATERNAL COMFORT DURING LABOR AND 2H POST-LABOR, AND EXPERIENCED LESS SUBJECT EVALUATED LABOR PAIN THAN THE CONTROL GROUP. IN EACH GROUP, PAIN INCREASED AND MATERNAL COMFORT DECREASED AS LABOR PROGRESSED. NO DIFFERENCES WERE FOUND, BETWEEN THE GROUPS, REGARDING PETHIDINE USAGE, LABOR AUGMENTATION OR NEWBORN APGAR SCORES AT 1 AND 5 MIN. THE EXPERIMENTAL GROUP WAS FOUND TO HAVE A SHORTER DURATION OF THE FIRST STAGE OF LABOR, AS WELL AS THE TOTAL TIME OF LABOR. 2008 4 2113 35 THE EFFECT OF YOGA ON THE DELIVERY AND NEONATAL OUTCOMES IN NULLIPAROUS PREGNANT WOMEN IN IRAN: A CLINICAL TRIAL STUDY. BACKGROUND: YOGA CAN REDUCE THE RISK OF PRETERM DELIVERY, CESAREAN SECTION (CS), AND FETAL DEATH. THE AIM OF THE PRESENT STUDY WAS TO INVESTIGATE THE EFFECTS OF YOGA ON PREGNANCY, DELIVERY, AND NEONATAL OUTCOMES. METHODS: THIS WAS A CLINICAL TRIAL STUDY AND USING THE RANDOM SAMPLING WITHOUT REPLACEMENT 70 PREGNANT WOMEN ENTERED HATHA YOGA AND CONTROL GROUPS ACCORDING TO THE COLOR OF THE BALL THEY TOOK FROM A BAG CONTAINING TWO BALLS (BLUE OR RED). THE DATA COLLECTION TOOL WAS A QUESTIONNAIRE PREGNANCY, DELIVERY, AND NEONATAL OUTCOMES. THE INTERVENTION IN THIS STUDY INCLUDED PREGNANCY HATHA YOGA EXERCISES THAT FIRST SESSION OF PREGNANCY YOGA STARTED FROM THE 26TH WEEK AND SAMPLES ATTENDED THE LAST SESSION IN THE 37TH WEEK. THEY EXERCISED YOGA TWICE A WEEK (EACH SESSION LASTING 75 MIN) IN A YOGA SPECIALIZED SPORTS CLUB. THE CONTROL GROUP RECEIVED THE ROUTINE PRENATAL CARE THAT ALL PREGNANT WOMEN RECEIVE. RESULTS: THE RESULTS SHOWED THAT YOGA REDUCED THE INDUCTION OF LABOR, THE EPISIOTOMY RUPTURE, DURATION OF LABOR, ALSO HAD A SIGNIFICANT EFFECT ON NORMAL BIRTH WEIGHT AND DELIVERY AT THE APPROPRIATE GESTATIONAL AGE. THERE WERE SIGNIFICANT DIFFERENCES BETWEEN THE FIRST AND SECOND APGAR SCORES OF THE INFANTS. CONCLUSION: THE RESULTS OF THE PRESENT STUDY SHOWED THAT YOGA CAN IMPROVE THE OUTCOMES OF PREGNANCY AND CHILDBIRTH. THEY CAN BE USED AS PART OF THE CARE PROTOCOL ALONG WITH CHILDBIRTH PREPARATION CLASSES TO REDUCE THE COMPLICATIONS OF PREGNANCY AND CHILDBIRTH. TRIAL REGISTRATION: IRCT20180623040197N2 (2019-02-11). 2021 5 1790 10 PRENATAL YOGA AND CHILDBIRTH EDUCATION: A RESPONSE TO TRACY POSNER'S BIRTH STORY. IN THIS LETTER TO THE EDITOR, THE AUTHOR RESPONDS TO A BIRTH STORY PUBLISHED IN A PREVIOUS ISSUE OF THE JOURNAL OF PERINATAL EDUCATION AND DISCUSSES THE RELATIONSHIP BETWEEN PRACTICING PRENATAL YOGA AND CHILDBIRTH EDUCATION. 2010 6 1053 32 EFFECTS OF YOGA ON CARDIOVASCULAR DISEASE RISK FACTORS: A SYSTEMATIC REVIEW AND META-ANALYSIS. BACKGROUND: THE AIM OF THIS REVIEW WAS TO SYSTEMATICALLY ASSESS AND META-ANALYZE THE EFFECTS OF YOGA ON MODIFIABLE BIOLOGICAL CARDIOVASCULAR DISEASE RISK FACTORS IN THE GENERAL POPULATION AND IN HIGH-RISK DISEASE GROUPS. METHODS: MEDLINE/PUBMED, SCOPUS, THE COCHRANE LIBRARY, AND INDMED WERE SCREENED THROUGH AUGUST 2013 FOR RANDOMIZED CONTROLLED TRIALS (RCTS) ON YOGA FOR PREDEFINED CARDIOVASCULAR RISK FACTORS IN HEALTHY PARTICIPANTS, NON-DIABETIC PARTICIPANTS WITH HIGH RISK FOR CARDIOVASCULAR DISEASE, OR PARTICIPANTS WITH TYPE 2 DIABETES MELLITUS. RISK OF BIAS WAS ASSESSED USING THE COCHRANE RISK OF BIAS TOOL. RESULTS: FORTY-FOUR RCTS WITH A TOTAL OF 3168 PARTICIPANTS WERE INCLUDED. RISK OF BIAS WAS HIGH OR UNCLEAR FOR MOST RCTS. RELATIVE TO USUAL CARE OR NO INTERVENTION, YOGA IMPROVED SYSTOLIC (MEAN DIFFERENCE (MD)=-5.85 MM HG; 95% CONFIDENCE INTERVAL (CI)=-8.81, -2.89) AND DIASTOLIC BLOOD PRESSURE (MD=-4.12 MM HG; 95%CI=-6.55, -1.69), HEART RATE (MD=-6.59 BPM; 95%CI=-12.89, -0.28), RESPIRATORY RATE (MD=-0.93 BREATHS/MIN; 95%CI=-1.70, -0.15), WAIST CIRCUMFERENCE (MD=-1.95 CM; 95%CI=-3.01, -0.89), WAIST/HIP RATIO (MD=-0.02; 95%CI=-0.03, -0.00), TOTAL CHOLESTEROL (MD=-13.09 MG/DL; 95%CI=-19.60, -6.59), HDL (MD=2.94 MG/DL; 95%CI=0.57, 5.31), VLDL (MD=-5.70 MG/DL; 95%CI=-7.36, -4.03), TRIGLYCERIDES (MD=-20.97 MG/DL; 95%CI=-28.61, -13.32), HBA1C (MD=-0.45%; 95%CI=-0.87, -0.02), AND INSULIN RESISTANCE (MD=-0.19; 95%CI=-0.30, -0.08). RELATIVE TO EXERCISE, YOGA IMPROVED HDL (MD=3.70 MG/DL; 95%CI=1.14, 6.26). CONCLUSIONS: THIS META-ANALYSIS REVEALED EVIDENCE FOR CLINICALLY IMPORTANT EFFECTS OF YOGA ON MOST BIOLOGICAL CARDIOVASCULAR DISEASE RISK FACTORS. DESPITE METHODOLOGICAL DRAWBACKS OF THE INCLUDED STUDIES, YOGA CAN BE CONSIDERED AS AN ANCILLARY INTERVENTION FOR THE GENERAL POPULATION AND FOR PATIENTS WITH INCREASED RISK OF CARDIOVASCULAR DISEASE. 2014 7 2525 29 YOGA DURING PREGNANCY: THE EFFECTS ON LABOR PAIN AND DELIVERY OUTCOMES (A RANDOMIZED CONTROLLED TRIAL). OBJECTIVE: TO INVESTIGATE THE EFFECTS OF AN ANTENATAL YOGA PROGRAM ON PERCEIVED MATERNAL LABOR PAIN AND DELIVERY OUTCOMES. MATERIAL & METHODS: THIS RANDOMIZED CONTROL TRIAL WAS CONDUCTED WITH SIXTY PRIMIPAROUS WOMEN, AGED 18-35 YEARS OLD, WHO WERE RANDOMLY ASSIGNED TO EITHER AN ANTENATAL YOGA PROGRAM OR CONTROL GROUPS. LABOR PAIN AND DISCOMFORT LEVEL OF THE PARTICIPANTS WERE MEASURED USING A VISUAL ANALOGUE SCALE AT CERVICAL DILATATION OF 3-4 C AND AT 2 AND 4 H AFTER THE INITIAL MEASUREMENT. DEMOGRAPHIC AND OBSTETRICAL INFORMATION WERE COLLECTED. THE ANTENATAL YOGA PROGRAM CONSISTED OF A 1-H SUPERVISED YOGA CLASS, THREE TIMES A WEEKLY, STARTING AT 26 WEEKS GESTATION. . RESULTS: PARTICIPANTS IN CONTROL GROUP REPORTED HIGHER PAIN INTENSITY COMPARED TO EXPERIMENTAL GROUP AT 3-4 CM OF DILATATION (P = 0.01) AND AT 2 H AFTER THE FIRST AND THE SECOND MEASUREMENTS (P = 0.000). MOTHERS IN THE ANTENATAL INTERVENTION GROUP THAT COMPLETED THE YOGA CLASS REQUIRED A DECREASED FREQUENCY OF LABOR INDUCTION IN COMPARISON WITH CONTROL GROUP (P = 0.008). IN ADDITION, MODE OF DELIVERY OF THE INTERVENTION GROUP RESULTED IN A LOWER PERCENTAGE OF CESAREAN SECTION THAN CONTROL GROUP (P = 0.002). LASTLY, THE INTERVENTION GROUP EXPERIENCED A SHORTER DURATION OF THE SECOND AND THIRD STAGES OF LABOR. INTERVAL LEVEL DATA WAS ANALYZED BY USING AN INDEPENDENT T-TEST AND CHI-SQUARE. CONCLUSION: YOGA DURING PREGNANCY MAY CONTRIBUTE TO A REDUCTION PAIN OF LABOR AND IMPROVED ADEQUACY OF CHILDBIRTH. 2017 8 1135 27 EFFICACY OF YOGA ON PHYSIOLOGICAL AND PSYCHOLOGICAL DISCOMFORTS AND DELIVERY OUTCOMES IN CHINESE PRIMIPARAS. BACKGROUD AND PURPOSE: ALMOST EVERY WOMAN EXPERIENCES DISCOMFORTS DURING PREGNANCY. THIS STUDY AIMED TO EVALUATE THE EFFICACY OF YOGA ON PHYSIOLOGICAL AND PSYCHOLOGICAL DISCOMFORTS AND DELIVERY OUTCOMES IN CHINESE PRIMIPARAS. MATERIALS AND METHODS: A RANDOMIZED CONTROLLED TRIAL WAS CONDUCTED. PARTICIPANTS IN THE CONTROL GROUP (N = 32) RECEIVED ROUTINE PRENATAL CARE, WHEREAS PARTICIPANTS IN THE INTERVENTION GROUP (N = 32) RECEIVED ROUTINE PRENATAL CARE AND YOGA EXERCISE THREE TIMES A WEEK FOR 12 WEEKS. OUTCOMES EVALUATED INCLUDED PHYSIOLOGICAL DISCOMFORTS, PRENATAL DEPRESSION, ANXIETY, CHILDBIRTH SELF-EFFICACY AND DELIVERY OUTCOMES. INTENTION-TO-TREAT ANALYSIS WAS CONDUCTED. RESULTS: YOGA DECREASED THE SYMPTOMS OF PHYSIOLOGICAL DISCOMFORTS DURING PREGNANCY (F = 6.966, P = 0.010), PROMOTED CHILDBIRTH SELF-EFFICACY (F = 11.900, P = 0.001), INCREASED THE RATE OF VAGINAL DELIVERY (CHI(2) = 4.267, P = 0.039), AND SHORTENED THE LENGTH OF THE FIRST (T = -2.612, P = 0.012), SECOND (Z = -3.313, P = 0.001) AND THIRD STAGES OF LABOR (Z = -3.137, P = 0.002). CONCLUSION: YOGA OFFERS BENEFICIAL EFFECTS ON PHYSIOLOGICAL DISCOMFORTS, CHILDBIRTH SELF-EFFICACY AND DELIVERY OUTCOMES IN CHINESE PRIMIPARAS. 2021 9 956 24 EFFECTS OF A PRENATAL YOGA PROGRAMME ON THE DISCOMFORTS OF PREGNANCY AND MATERNAL CHILDBIRTH SELF-EFFICACY IN TAIWAN. OBJECTIVE: TO EVALUATE A YOGA PROGRAMME PROVIDED TO PRIMIGRAVIDAS IN THE THIRD TRIMESTER OF PREGNANCY WITH THE AIM OF DECREASING THE DISCOMFORTS ASSOCIATED WITH PREGNANCY AND INCREASING CHILDBIRTH SELF-EFFICACY. DESIGN: NON-RANDOMISED CONTROLLED EXPERIMENTAL STUDY. SETTING: A HOSPITAL IN NORTHERN TAIWAN. PARTICIPANTS: THE TARGET POPULATION WAS PRIMIGRAVIDAS AT 26-28 WEEKS OF GESTATION (NO HIGH-RISK PREGNANCIES) WHO HAD NOT ENGAGED IN REGULAR EXERCISE OR YOGA FOR AT LEAST ONE YEAR. THE STUDY INCLUDED 88 INDIVIDUALS; 43 IN THE CONTROL GROUP AND 45 IN THE EXPERIMENTAL GROUP WHO TOOK PART IN THE PRENATAL YOGA PROGRAMME. INTERVENTION: THE DURATION OF THE PRENATAL YOGA PROGRAMME WAS 12-14 WEEKS, WITH AT LEAST THREE SESSIONS PER WEEK. EACH WORKOUT LASTED FOR 30 MINUTES. MEASUREMENTS AND FINDINGS: WOMEN WHO TOOK PART IN THE PRENATAL YOGA PROGRAMME REPORTED SIGNIFICANTLY FEWER PREGNANCY DISCOMFORTS THAN THE CONTROL GROUP (38.28 VS 43.26, Z=-2.58, P=0.01) AT 38-40 WEEKS OF GESTATION. THE SUBJECTS WHO PARTICIPATED IN THE YOGA PROGRAMME EXHIBITED HIGHER OUTCOME AND SELF-EFFICACY EXPECTANCIES DURING THE ACTIVE STAGE OF LABOUR (104.13 VS 83.53, T=3.24, P=0.002; 99.26 VS 77.70, T=3.99, P 60 MIN) HAD A STATISTICALLY SIGNIFICANT IMPACT ON PERCEIVED STRESS. CONCLUSION: THE EVIDENCE HIGHLIGHTS POSITIVE EFFECTS OF PREGNANCY YOGA ON ANXIETY, DEPRESSION, PERCEIVED STRESS, MODE OF BIRTH AND DURATION OF LABOUR. SYSTEMATIC REVIEW REGISTRATION: PROSPERO, CRD42019119916. REGISTERED ON 11TH JANUARY 2019. 2022 13 1793 27 PRENATAL YOGA EXERCISE IMPROVES SLEEP QUALITY IN THE THIRD TRIMESTER OF PREGNANT WOMEN. OBJECTIVE: THIS STUDY AIMS TO DETERMINE THE EFFECT OF PRENATAL YOGA EXERCISES ON SLEEP QUALITY IN THIRD-TRIMESTER PREGNANT WOMEN. METHODS: IT WAS A QUASI-EXPERIMENTAL (NONEQUIVALENT CONTROL GROUP DESIGN). THE STUDY WAS CONDUCTED AT THE MA'RANG COMMUNITY HEALTH CENTER IN PANGKAJENE AND KEPULAUAN DISTRICT FROM JANUARY TO MARCH 2020. THE SAMPLE IN THIS STUDY WAS 60 PREGNANT WOMEN WITH GESTATIONAL AGE 28 WEEKS DIVIDED INTO TWO GROUPS, NAMELY 30 CONTROL GROUPS, NAMELY PREGNANT WOMEN WHO VISITED ROUTINE ANTENATAL CHECK-UPS AS USUAL, AND 30 PEOPLE IN THE INTERVENTION GROUP WERE GIVEN PRENATAL YOGA EXERCISES FOUR TIMES IN TWO WEEKS SELECTED BASED ON PURPOSIVE SAMPLING TECHNIQUES. DATA ANALYSIS USING THE WILCOXON TEST (P<0.05). RESULTS: STATISTICAL TEST RESULTS SHOWED THAT IN THE CONTROL GROUP (P-VALUE 0.001<0.05) AND INTERVENTION (P-VALUE 0.001<0.05), THERE WERE SIGNIFICANT DIFFERENCES IN SLEEP QUALITY BEFORE AND AFTER THE INTERVENTION WAS GIVEN. CONCLUSION: PRENATAL YOGA EXERCISES IMPROVE THE SLEEP QUALITY OF THIRD-TRIMESTER PREGNANT WOMEN. 2021 14 856 30 EFFECT OF YOGA ON THE QUALITY OF LIFE OF PATIENTS WITH RHEUMATIC DISEASES: SYSTEMATIC REVIEW WITH META-ANALYSIS. AIM: TO ANALYZE THE EFFECTS OF YOGA ON THE QUALITY OF LIFE OF PATIENTS WITH RHEUMATIC DISEASES THROUGH A SYSTEMATIC REVIEW WITH META-ANALYSIS. METHODS: THIS SYSTEMATIC REVIEW WITH META-ANALYSIS WAS CONDUCTED FOLLOWING THE RECOMMENDATIONS OF THE DECLARATION OF PRISMA. THE SEARCHES WERE CARRIED OUT ON THE DATABASES PUBMED, WEB OF SCIENCE, EBSCO, SCOPUS, AND COCHRANE UNTIL AUGUST 2018. EXPERIMENTAL STUDIES EVALUATING THE EFFECT OF YOGA ON THE QUALITY OF LIFE IN PATIENTS WITH RHEUMATIC DISEASES WERE INCLUDED. RESULTS: AFTER DATA SEARCHES, 483 STUDIES WERE FOUND, 23 OF WHICH WERE INCLUDED IN OUR ANALYSIS. WE FOUND THAT YOGA IMPROVES THE OVERALL QUALITY OF LIFE (D= -0.64; 95% CI: -0.91 TO 0.038) OF PATIENTS WITH RHEUMATIC DISEASES, AS WELL AS THE FOLLOWING DOMAINS: FUNCTIONAL CAPACITY (D=16.43; 95% CI: 13.37-19.49), PHYSICAL ASPECTS (D=27.11; 95% CI: 19.40-34.83), EMOTIONAL ASPECTS (D=26.00; 95% CI: 18.87-33.13), GENERAL HEALTH (D=16.61; 95% CI: 12.66-20.55), AND SOCIAL ASPECTS (D=7.01 ; 95% CI: 5.57-9.45). CONCLUSION: EVIDENCE SUGGESTS WEAK RECOMMENDATIONS CAN BE MADE FOR THE USE OF YOGA IN THE MANAGEMENT OF RD PATIENTS. 2019 15 2114 41 THE EFFECT OF YOGA ON THE QUALITY OF LIFE AND FATIGUE IN PATIENTS WITH MULTIPLE SCLEROSIS: A SYSTEMATIC REVIEW AND META-ANALYSIS OF RANDOMIZED CLINICAL TRIALS. BACKGROUND: THE IMPACT OF YOGA ON THE QUALITY OF LIFE AND FATIGUE IN PATIENTS WITH MULTIPLE SCLEROSIS (MS) HAS SHOWN VARIOUS RESULTS IN DIFFERENT REPORTS. AS A RESULT, PERFORMING A SYSTEMATIC REVIEW AND META-ANALYSIS TO GUIDE PHYSICIANS AND PATIENTS SEEMS NECESSARY. THE PRESENT STUDY WAS CARRIED OUT TO EVALUATE THE EFFECT OF YOGA INTERVENTION ON THE QUALITY OF LIFE AND FATIGUE IN PATIENTS WITH MS. METHOD: THE PRESENT STUDY WAS DESIGNED BASED ON PRISMA GUIDELINES FROM THEIR INCEPTION UNTIL OCTOBER 2019. TWO RESEARCHERS INDEPENDENTLY PERFORMED ALL STEPS. WE SEARCHED SEVERAL INTERNATIONAL ONLINE DATABASES SUCH AS PUBMED/MEDILNE, SCOPUS, SCIENCE DIRECT, COCHRANE LIBRARY, PSYCINFO, WEB OF SCIENCE, CINAHL, CAM-QUEST, CAMBASE, INDMED AND GOOGLE SCHOLAR SEARCH ENGINE. THE DATA WERE ANALYZED USING COMPREHENSIVE META-ANALYSIS SOFTWARE VER. 2, WHILE P < 0.05 WAS CONSIDERED SIGNIFICANT. THE PROTOCOL OF THIS META-ANALYSIS WAS REGISTERED AT PROSPERO WITH NUMBER IDENTIFIER: CRD42019127168. RESULTS: OVERALL, 693 PATIENTS WITH MS (YOGA (N = 209), EXERCISE (N = 298), CONTROL (N = 186) GROUPS) WERE EXAMINED IN TEN RANDOMIZED CONTROLLED TRIALS (RCTS). ACCORDING TO THIS META-ANALYSIS, THE EFFECT OF YOGA INTERVENTION ON FATIGUE IN PATIENTS WITH MS WAS SIGNIFICANTLY BETTER COMPARED TO THE TYPICAL MS CARE GROUP [SMD = -0.872; 95%CI: -1.467 TO -0.277, P = 0.004], AND DID NOT SHOW SIGNIFICANT DIFFERENCE COMPARED TO THE EXERCISE GROUP [SMD = -0.093; 95%CI: -0.353 TO 0.167, P = 0.482]. THE EFFECT OF YOGA INTERVENTION ON THE OVERALL QUALITY OF LIFE (COMPARED TO THE TYPICAL MS CARE GROUP: [SMD = 0.710; 95%CI: -0.172 TO 1.592, P = 0.114], AND COMPARED TO THE EXERCISE GROUP: [SMD = -0.453; 95%CI: -0.233 TO 1.138, P = 0.195]), PHYSICAL COMPONENT (COMPARED TO THE TYPICAL MS CARE GROUP: [SMD = 0.281; 95%CI: -0.157 TO 0.719, P = 0.209], AND COMPARED TO THE EXERCISE GROUP: [SMD = 0.074; 95%CI: -0.125 TO 0.273, P = 0.467]), PSYCHOLOGICAL COMPONENT (COMPARED TO THE TYPICAL MS CARE GROUP: [SMD = 0.250; 95% CI: - 0.132 TO 0.631, P = 0.199], AND COMPARED TO THE EXERCISE GROUP: [SMD = - 0.270; 95%CI: -0.813 TO 0.272, P = 0.329]), SEXUAL FUNCTION (COMPARED TO THE TYPICAL MS CARE GROUP: [SMD = 0.438; 95%CI: -0.350 TO 1.226, P = 0.276]), AND COGNITIVE FUNCTION (COMPARED TO THE TYPICAL MS CARE GROUP: [SMD = -0.390; 95%CI: -0.008 TO 0.789, P = 0.055]) IN PATIENTS WITH MS WAS NOT SIGNIFICANT. CONCLUSION: YOGA IS A SIMPLE EXERCISE FOR PATIENTS WITH MS THAT IS CAPABLE OF DECREASING FATIGUE IN THESE PATIENTS. 2020 16 932 32 EFFECTIVENESS OF YOGA THERAPY FOR MIGRAINE: A META-ANALYSIS OF RANDOMIZED CONTROLLED STUDIES. INTRODUCTION: THE EFFICACY OF YOGA THERAPY FOR MIGRAINE REMAINS CONTROVERSIAL. WE CONDUCT THIS META-ANALYSIS TO EXPLORE THE INFLUENCE OF YOGA THERAPY ON THE TREATMENT EFFICACY OF MIGRAINE. METHODS: WE HAVE SEARCHED PUBMED, EMBASE, WEB OF SCIENCE, EBSCO AND COCHRANE LIBRARY DATABASES THROUGH FEBRUARY 2021, AND INCLUDED RANDOMIZED CONTROLLED TRIALS (RCTS) ASSESSING THE EFFICACY OF YOGA THERAPY FOR MIGRAINE ATTACK. RESULTS: FIVE RCTS INVOLVING 356 PATIENTS WERE INCLUDED IN THE META-ANALYSIS. OVERALL, COMPARED WITH CONTROL GROUP FOR MIGRAINE, YOGA THERAPY WAS ASSOCIATED WITH SUBSTANTIALLY REDUCED HEADACHE FREQUENCY HEADACHE FREQUENCY (SMD = -1.43; 95% CI = -2.23 TO -0.64; P = 0.0004) AND HIT-6 SCORE (SMD = -2.19; 95% CI = -4.09 TO -0.28; P = 0.02), BUT REVEALED NO OBVIOUS INFLUENCE ON PAIN INTENSITY (SMD = -1.37; 95% CI = -2.76 TO 0.01; P = 0.05) OR MCGILL PAIN QUESTIONNAIRE (SMD = -2.09; 95% CI = -6.39 TO 2.22; P = 0.34). CONCLUSIONS: YOGA THERAPY MAY BENEFIT TO REDUCE THE HEADACHE FREQUENCY OF MIGRAINE PATIENTS. 2022 17 2593 39 YOGA FOR MENSTRUAL PAIN IN PRIMARY DYSMENORRHEA: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS. OBJECTIVES: TO ASSESS THE OVERALL EFFECT SIZE OF THE IMPACT OF YOGA ON MENSTRUAL PAIN IN PRIMARY DYSMENORRHEA. METHODS: RANDOMIZED CONTROLLED TRIALS THAT WERE PUBLISHED IN THE ENGLISH LANGUAGE UNTIL DECEMBER 2018 IN PUBMED, EMBASE, WEB OF SCIENCE, AND THE COCHRANE LIBRARY ELECTRONIC DATABASES WERE SEARCHED. THE METHODOLOGIES FROM 4 TRIALS CONDUCTED ON 230 PARTICIPANTS WITH PRIMARY DYSMENORRHEA WERE INCLUDED IN THIS META-ANALYSIS TO COMPARE THE EFFECTS THAT PERFORMING A YOGA PROGRAM HAS ON MENSTRUAL PAIN (N=129) TO THE EFFECTS OF NOT PERFORMING YOGA (N=101). RESULTS: THE OVERALL EFFECT SIZE OF THE IMPACT OF A YOGA PROGRAM ON MENSTRUAL PAIN IN PRIMARY DYSMENORRHEA WAS HIGH WITH A STANDARDIZED MEAN DIFFERENCE OF -2.09 (-3.99 TO -0.19) (P=0.031) AMONG THE EFFECT SIZES OF THE 4 TRIALS (95% CONFIDENCE INTERVAL). CONCLUSIONS: YOGA IS AN EFFECTIVE INTERVENTION FOR ALLEVIATING MENSTRUAL PAIN IN WOMEN WITH PRIMARY DYSMENORRHEA. 2019 18 2897 26 [EFFECTS OF A YOGA-FOCUSED PRENATAL PROGRAM ON STRESS, ANXIETY, SELF CONFIDENCE AND LABOR PAIN IN PREGNANT WOMEN WITH IN VITRO FERTILIZATION TREATMENT]. PURPOSE: THE PURPOSE OF THIS STUDY WAS TO IDENTIFY THE EFFECTS OF A YOGA-FOCUSED PRENATAL PROGRAM ON THE STRESS, ANXIETY, SELF CONFIDENCE AND LABOR PAIN OF PREGNANT WOMEN WHO HAD IN VITRO FERTILIZATION (IVF) TREATMENT. METHODS: A QUASI EXPERIMENTAL STUDY WITH A NON-EQUIVALENT CONTROL GROUP PRETEST-POSTTEST DESIGN WAS USED. THE DATA COLLECTION PERIOD AND MEDITATION PROGRAM WERE BETWEEN JANUARY 9 AND AUGUST 31, 2009. FORTY-SIX WOMEN WHO WERE PREGNANT FOLLOWING IVF, AND WERE BETWEEN 12-20 WEEKS GESTATION, PARTICIPATED IN THE STUDY (23 EXPERIMENTAL GROUP, 23 CONTROL GROUP). DATA WERE ANALYZED USING CHI-SQUARE TEST, MANN-WHITNEY U TEST, ANCOVA, AND CRONBACH'S ALPHA COEFFICIENTS WITH THE SPSS 12.0 FOR WINDOWS PROGRAM. RESULTS: ALTHOUGH THE SAMPLE SIZE WAS LIMITED, WOMEN WHO PARTICIPATED IN THE PROGRAM SHOWED STATISTICALLY SIGNIFICANT IMPROVEMENTS IN STRESS, ANXIETY, LABOR PAIN, AND LABOR CONFIDENCE FOR WOMEN PREGNANT AFTER IVF. CONCLUSION: THE RESULT INDICATE THAT THIS 12-WEEK YOGA-FOCUSED EDUCATIONAL PROGRAM CAN BE UTILIZED FOR WOMEN PREGNANT FOLLOWING IVF TO REDUCE THEIR STRESS, ANXIETY, AND LABOR PAIN, AND TO INCREASE DELIVERY CONFIDENCE. IT IS SUGGESTED THAT THE YOGA-FOCUSED EDUCATIONAL PROGRAM BE OFFERED TO EVERY PREGNANT WOMAN. 2012 19 534 25 COMPARISON OF YOGA AND WALKING-EXERCISE ON CARDIAC TIME INTERVALS AS A MEASURE OF CARDIAC FUNCTION IN ELDERLY WITH INCREASED PULSE PRESSURE. OBJECTIVE: ARTERIAL AGING ALONG WITH INCREASED BLOOD PRESSURE(BP) HAS BECOME THE MAJOR CARDIOVASCULAR(CV) RISK IN ELDERLY. THE AIM OF THE STUDY WAS TO COMPARE THE EFFECTS OF YOGA PROGRAM AND WALKING-EXERCISE ON CARDIAC FUNCTION IN ELDERLY WITH INCREASED PULSE PRESSURE (PP). METHODS: AN OPEN LABEL, PARALLEL-GROUP RANDOMIZED CONTROLLED STUDY DESIGN WAS ADOPTED. ELDERLY INDIVIDUALS AGED >/=60 YEARS WITH PP>/=60MMHG WERE RECRUITED FOR THE STUDY. YOGA (STUDY) GROUP (N=30) WAS ASSIGNED FOR YOGA TRAINING AND WALKING (EXERCISE) GROUP (N=30) FOR WALKING WITH LOOSENING PRACTICES FOR ONE HOUR IN THE MORNING FOR 6DAYS IN A WEEK FOR 3 MONTHS. THE OUTCOME MEASURES WERE CARDIAC TIME INTERVALS DERIVED FROM PULSE WAVE ANALYSIS AND ECG: RESTING HEART RATE (RHR), DIASTOLIC TIME(DT), VENTRICULAR EJECTION TIME(LVET), UPSTROKE TIME(UT), EJECTION DURATION INDEX (ED%), PRE-EJECTION PERIOD (PEP), RATE PRESSURE PRODUCT (RPP) AND PERCENTAGE OF MEAN ARTERIAL PRESSURE (%MAP). RESULTS: THE MEAN WITHIN-YOGA GROUP CHANGE IN RHR(BPM) WAS 4.41 (P=0.031), PD(MS): -50.29 (P=0.042), DT(MS): -49.04 (P=0.017), ED%: 2.107 (P=0.001), ES(MMHG/MS): 14.62 (P=0.118), ET(MS): -0.66 (P=0.903), UT(MS): -2.54 (P=0.676), PEP(MS): -1.25 (P=0.11) AND %MAP: 2.08 (P=0.04). THE MEAN WITHIN-CONTROL GROUP CHANGE IN HR (BPM) WAS 0.35 (P=0.887), PD (MS): 11.15(P=0.717), DT (MS): 11.3 (P=0.706), ED%: -0.101 (P=0.936), ES (MMHG/MS): 0.75 (P=0.926), ET(MS): 2.2 (P=0.721), UT(MS):4.7(P=455), PEP (MS): 2.1(P=0.11), %MAP: 0.65 (P=0.451). A SIGNIFICANT DIFFERENCE BETWEEN-GROUP WAS FOUND IN RHR (P=0.036), PD (P=0.02), ED% (P=0.049), LVET (P=0.048), DT (P=0.02) AND RPP (P=0.001). CONCLUSIONS: YOGA PRACTICE FOR 3 MONTHS SHOWED A SIGNIFICANT IMPROVEMENT IN DIASTOLIC FUNCTION WITH A MINIMAL CHANGE IN SYSTOLIC FUNCTION. YOGA IS MORE EFFECTIVE THAN WALKING IN IMPROVING CARDIAC FUNCTION IN ELDERLY WITH HIGH PP. 2017 20 166 23 A RANDOMIZED CONTROL TRIAL TO STUDY THE EFFECT OF INTEGRATED YOGA ON PREGNANCY OUTCOME IN HYPERTENSIVE DISORDER OF PREGNANCY. OBJECTIVE: THE STUDY AIMED TO EVALUATE THE EFFECTS OF INTEGRATED YOGA ON BLOOD PRESSURE AND PREGNANCY OUTCOME IN HYPERTENSIVE DISORDER OF PREGNANCY. METHODS: SEVENTY-NINE PATIENTS WERE RANDOMIZED INTO STUDY AND CONTROL GROUPS. THE STUDY GROUP RECEIVED THE INTERVENTION IN THE FORM OF INTEGRATED YOGA FOR 4 WEEKS. FINAL ANALYSIS WAS DONE ON 30 PATIENTS EACH OF STUDY AND CONTROL GROUP. RESULTS: THE MEAN SYSTOLIC BP DECLINED BY 7.43 +/- 5.86 MMHG IN THE STUDY GROUP AS COMPARED TO 2.50 +/- 5.21 MM HG IN THE CONTROL GROUP (P VALUE 0.002). THE MEAN DIASTOLIC BP PRIOR TO DELIVERY WAS 88.00 +/- 3.71 MMHG IN THE STUDY GROUP AND 92.20 +/- 5.02 MMHG IN THE CONTROL GROUP (P = 0.001). THE MATERNAL COMFORT IN LABOR WAS SIGNIFICANTLY HIGHER AND THE DURATION OF LABOR SIGNIFICANTLY REDUCED IN THE STUDY GROUP. CONCLUSION: INTEGRATED YOGA EFFECTIVELY REDUCED SYSTOLIC AND DIASTOLIC BLOOD PRESSURES AND INCREASED MATERNAL COMFORT DURING LABOR IN HYPERTENSIVE DISORDER OF PREGNANCY. 2021