1 2892 38 YOGAHOME: TEACHING AND RESEARCH CHALLENGES IN A YOGA PROGRAM WITH HOMELESS ADULTS. YOGAHOME IS A THERAPEUTIC YOGA PROGRAM FOR HOMELESS WOMEN. DEVELOPING AND REFINING YOGAHOME PROVIDED A UNIQUE OPPORTUNITY TO EXPLORE THE PROCESS OF TEACHING YOGA TO WOMEN FACED WITH THE PHYSICAL AND EMOTIONAL STRESS OF LIVING IN A HOMELESS SHELTER. UNIQUE TEACHING AND RESEARCH CHALLENGES ARE PRESENTED AND RECOMMENDATIONS FOR FUTURE PROGRAMS ARE DISCUSSED. 2012 2 2809 9 YOGA THERAPY: BUILDING A HOLDING ENVIRONMENT FOR SOMATIC AND PSYCHE CHANGE. DRAWING ON IDEAS FROM D.W. WINNICOTT AND THE WORK OF QUAKER THEOLOGIAN PARKER PALMER, THIS ARTICLE DISCUSSES THE CONCEPT OF A HOLDING ENVIRONMENT, ITS REFINED UNDERSTANDING IN THE LITERATURE OVER THE YEARS, AND HOW IT CAN BE OPTIMALLY USED IN YOGA THERAPY. THE EVIDENCE SHOWS THAT EFFECTIVELY ESTABLISHING A HOLDING ENVIRONMENT CAN FACILITATE BOTH SOMATIC AND DEEP STRUCTURAL CHANGE IN A CLIENT, FACILITATING HEALING FROM PRIMAL WOUNDING AS WELL AS THE POTENTIAL RECONNECTION TO THE TRUE SELF. 2015 3 139 14 A PROCESS EVALUATION OF THE ART OF YOGA PROJECT MENTOR PROGRAM FOR INCARCERATED TEENAGE GIRLS. RETURNING TO THE COMMUNITY UPON RELEASE FROM CUSTODY IS A DIFFICULT PROCESS TO NAVIGATE, AND THERE ARE SCANT RESOURCES AVAILABLE TO JUVENILE FEMALE OFFENDERS, IN PARTICULAR. COMPREHENSIVE WRAPAROUND AFTERCARE AND MENTOR SERVICES ARE A CENTRAL COMPONENT OF SUCCESSFUL COMMUNITY REENTRY, AND THE WELL-ESTABLISHED UNIQUE CHARACTERISTICS OF JUVENILE GIRLS MAKE IT NECESSARY TO CREATE PROGRAMS CATERED SPECIFICALLY TO THEM. THE PRESENT STUDY EMPLOYED A CASE STUDY DESIGN TO DESCRIBE AND EVALUATE THE ART OF YOGA PROJECT'S MENTOR PROGRAM. EIGHT GIRLS AND THEIR MENTORS WERE FOLLOWED FOR A PERIOD OF 12 MONTHS AFTER THE GIRLS' RELEASE FROM CUSTODY. PRELIMINARY RESULTS FROM QUALITATIVE CONTENT ANALYSIS SUGGEST THAT THE PROGRAM WAS VALUABLE FOR THE GIRLS WHO PARTICIPATED. 2014 4 2498 13 YOGA AS SANCTUARY: A VALUABLE MIND-BODY INTERVENTION FOR THE LESBIAN COMMUNITY. POETIC AUTOETHNOGRAPHY PROVIDES A RESEARCH METHODOLOGY TO EXPLORE YOGA AS A MIND-BODY INTERVENTION THAT CREATES SANCTUARY. USING THIS QUALITATIVE METHOD AND RETRIEVING DATA FROM MY PERSONAL JOURNALS, DAILY WORKOUT JOURNALS, EXPERIENCES AS A LESBIAN-IDENTIFIED PARTICIPANT IN YOGA CLASSES, AND YOGA INSTRUCTOR, I TURN THE RESEARCH LENS ON MYSELF IN ORDER TO EXAMINE MY SOCIOLOGICAL LIFE STORY. AT A CRITICAL TIME IN MY LIFE WHEN I WAS STRUGGLING WITH THE FRAGMENTATION, ANXIETY, AND DESPAIR RESULTING FROM DEALING WITH HOMOPHOBIA IN A HETERONORMATIVE WORLD, YOGA PROVIDED SANCTUARY FOR ME. MY YOGA PRACTICE INCREASED MY SELF-EFFICACY, PROVIDING TRANSFERABLE TECHNIQUES FOR FINDING REFUGE WITHIN MYSELF, IRRESPECTIVE OF THE ADVERSITY I WAS FACING IN MY LIFE. PLACES OF SANCTUARY ARE CRITICAL FOR MEMBERS OF MINORITY GROUPS WHO OFTEN FACE MARGINALIZATION AND OPPRESSION, WHICH COMPROMISE THEIR WELL-BEING. 2017 5 1674 10 NURTURING THE FEMALE BODY: NOTIONS OF WELLBEING IN WOMB YOGA. ALTERNATIVE THERAPIES WHICH AIM TO ENHANCE WOMEN'S WELLBEING HAVE BEEN ACCUSED OF CONTRIBUTING TO HEALTHIST AND POSTFEMINIST AGENDAS WHICH REST UPON A NEOLIBERAL LOGIC. I CRITICALLY ENGAGE WITH THIS ISSUE HERE THROUGH AN ETHNOGRAPHIC STUDY OF WOMB YOGA, A WOMEN'S ALTERNATIVE THERAPY DEVELOPED IN THE UK. I ARGUE THAT WHILE BEING COMMERCIAL AND EMPHASIZING PERSONAL RESPONSIBILITY, WOMB YOGA LARGELY WORKS AGAINST THE CURRENT NEOLIBERAL OPTIMIZATION IDEAL. WOMB YOGA PRACTITIONERS DISMISS GOAL-ORIENTED SELF-MANAGEMENT AND DISCIPLINE, AND AVOID A SIMPLE REPRODUCTION OF GENDER STEREOTYPES BY DEFLECTING CARE AWAY FROM OTHER-DIRECTEDNESS AND OPENING THE INTERPRETATION OF FEMININITY TO THE IMAGINATIVE AND EXPERIENTIAL REALMS. 2021 6 1416 12 IMPORTANCE OF MANAS TATTVA: A SEARCHLIGHT IN YOGA DARSHANA. SINCE TIME IMMEMORIAL 'MANAS' HAS BEEN THE SUBJECT OF CURIOSITY FOR SCHOLARS, SCIENTISTS AND PHILOSOPHERS. THE REASON BEHIND THIS CURIOSITY IS ITS IMPORTANCE IN THE DEVELOPMENT OF MANKIND. HUMAN BEING IS SUPERIOR TO OTHER CREATURES IN THE SERIES OF DEVELOPMENT. THIS SUPREMACY OF MAN REMAINS IN HIS QUALITY TO WORK AFTER THINKING, WHICH IS THE FUNCTION OF 'MANAS'. NO OTHER ANIMAL IS CAPABLE TO THINK LOGICALLY. THIS IS THE ONLY REASON WHICH LEADS THE MANKIND TO THE CREST OF DEVELOPMENT IN EVERY ASPECT. TO HIGHLIGHT THE CONCEPT OF MANAS IN YOGA DARSHANA, INFORMATION EXTRACTED FROM YOGA LITERATURES AND AYURVEDIC SAMHITAS. IN INDIAN CULTURE MIND HAS BEEN DESCRIBED FROM VARIOUS ANGLES. VEDIC, PHILOSOPHICAL AND AYURVEDIC LITERATURES HAVE A VAST AND EXCLUSIVE DESCRIPTION OF MANAS. PHILOSOPHERS EITHER ASTIKA OR NASTIKA HAVE DESCRIBED MANAS SIDDHANTA VIVIDLY. THOUGH MANY KINDS OF DIFFERENCE OF OPINIONS ARE THERE, YOGA DARSHANA ACCEPT THE IMPORTANCE OF MIND IN THE PROCESS OF PERCEPTION AND EVEN FOR THE BIRTH OF ANY INDIVIDUAL. 2014 7 2494 10 YOGA AS MEDICINE: UNDERSTANDING BHUTANESE REFUGEE PERSPECTIVES ON HEALTH AND HEALTHCARE. BHUTANESE REFUGEES IN THE U.S. OFTEN STRUGGLE TO ACCESS CULTURALLY COMPETENT HEALTH TREATMENT. ADDRESSING THIS PROBLEM REQUIRES UNDERSTANDING HOW REFUGEES PERCEIVE THEIR HEALTH AND HEALTHCARE NEEDS. SINCE 2015, A COMMUNITY AGENCY HAS IMPLEMENTED COMMUNITY-BASED, PEER-LED SUPPORT GROUPS FOR BHUTANESE REFUGEES, WITH 17 GROUPS IN 2018-2019. THIS STUDY DESCRIBES THE AGENCY'S QUALITY ASSURANCE EVALUATION THROUGH GROUP LEADER FEEDBACK, OBSERVATION REPORTS, AND FOCUS GROUPS. THE RESULTS OF 46 QUALITY ASSURANCE DOCUMENTS SHOW THAT THIS GROUP OF BHUTANESE REFUGEES PERCEIVE THEIR HEALTH THROUGH THE MIND-BODY CONNECTION, VIEWING PHYSICAL AND MENTAL HEALTH AS LINKED AND SUPPORTED BY YOGA, MINDFULNESS, EXERCISE, NUTRITION, AND CREATIVE EXPRESSION. 2021 8 2694 10 YOGA INDUCED ACUTE ULNAR NERVE COMPRESSION BY A GANGLION CYST IN GUYON'S CANAL. ACUTE ULNAR NEUROPATHY AT THE WRIST CAN BE DIFFICULT TO DIAGNOSE, AS IT IS AN UNCOMMON NEUROPATHY WITH VARIABLE CLINICAL PRESENTATIONS AND NUMEROUS ETIOLOGIES. WE PRESENT A CASE OF ACUTE ULNAR NEUROPATHY OF THE DEEP MOTOR BRANCH CAUSED BY A GANGLION CYST IN GUYON'S CANAL. INTERESTINGLY, THIS CASE OF ACUTE LOSS OF MOTOR FUNCTION OCCURRED AFTER THE PATIENT PARTICIPATED IN YOGA (SPECIFICALLY THE DOWNWARD DOG POSITION), AND RESOLVED SPONTANEOUSLY OVER TIME AFTER STOPPING YOGA, WITHOUT SURGICAL EXCISION OF THE GANGLION, SUGGESTING EXACERBATION OR PROTRUSION OF AN OCCULT GANGLION CYST DUE TO INCREASED ACTIVITY AND COMPRESSION OF THE HYPOTHENAR EMINENCE. 2013 9 533 15 COMPARISON OF TWO TAGTEACH ERROR-CORRECTION PROCEDURES TO TEACH BEGINNER YOGA POSES TO ADULTS. TEACHING WITH ACOUSTICAL GUIDANCE INVOLVES AUDITORY FEEDBACK (E.G., A CLICK SOUND WHEN A DESIRED BEHAVIOR OCCURS) AS PART OF A MULTICOMPONENT INTERVENTION KNOWN AS TAGTEACH. TAGTEACH HAS BEEN FOUND TO IMPROVE PERFORMANCE IN SPORT, DANCE, SURGICAL TECHNIQUE, AND WALKING. WE COMPARED THE EFFICACY AND EFFICIENCY OF THE STANDARD TAGTEACH ERROR-CORRECTION PROCEDURE AND A MODIFIED TAGTEACH ERROR-CORRECTION PROCEDURE TO TEACH 4 NOVICE ADULT YOGA PRACTITIONERS BEGINNER YOGA POSES. BOTH ERROR-CORRECTION PROCEDURES WERE EFFECTIVE FOR ALL PARTICIPANTS; HOWEVER, THE RELATIVE EFFICIENCY OF THESE ERROR-CORRECTION PROCEDURES WAS UNCLEAR. RESULTS ARE DISCUSSED IN TERMS OF LIMITATIONS AND CONSIDERATIONS FOR FUTURE RESEARCH. 2020 10 84 13 A METAPHYSICS OF LIVING SYSTEMS: THE YOGA-VASISTHA VIEW. THE YOGA-VASISTHA IS A RICH AND COMPLEX PHILOSOPHICAL 'POEM' (KAVYA) OF EPIC LENGTH, WRITTEN IN CLASSICAL SANSKRIT BY AN UNKNOWN AUTHOR SOME TIME BETWEEN THE 6TH AND 13TH CENTURIES CE, PROBABLY AROUND THE 7TH CENTURY. IT IS NOTABLE FOR ITS ELOQUENT PRAISE OF SELF-EFFORT AND ENQUIRY OR ANALYSIS, AND FOR ITS SEVERE DISPARAGEMENT OF THE NOTION OF FATE. IT VIEWS CONSCIOUSNESS AS (A) CHARACTERIZING ALL LIVING FORMS (INCLUDING PLANT AND INSECT LIFE), (B) BEING ATOMIC, AND (C) ANALOGOUS TO THE EMERGENCE OF WAVES AND WHIRLPOOLS IN WATER; IT THEREFORE GRAPPLES WITH WHAT TODAY WOULD BE CALLED THE PROBLEMS OF REDUCTIONISM AND EMERGENTISM. NOTIONS OF THE SURVIVAL OF THE FITTEST, AND OF A DYNAMIC PROCESS OF CREATION AND LOSS, ARE EXPRESSED WITH CHARACTERISTIC FORCE. THE PAPER PRESENTS A SELECTION OF VERSES (IN AN ENGLISH TRANSLATION) SETTING FORTH THESE VIEWS, AND A BRIEF ANALYSIS OF THEIR IMPLICATIONS. 2002 11 2280 8 THE SEVEN SURPRISES: WHAT I'VE LEARNED ABOUT NURSING THROUGH YOGA. UPDATED SEVERAL TIMES A WEEK WITH POSTS BY A WIDE VARIETY OF AUTHORS, AJN'S BLOG OFF THE CHARTS ALLOWS US TO PROVIDE MORE TIMELY-AND OFTEN MORE PERSONAL-PERSPECTIVES ON PROFESSIONAL, POLICY, AND CLINICAL ISSUES. BEST OF THE BLOG IS A REGULAR COLUMN TO DRAW THE ATTENTION OF AJN READERS TO POSTS WE THINK DESERVE A WIDER AUDIENCE. TO READ MORE, PLEASE VISIT: WWW.AJNOFFTHECHARTS.COM. 2021 12 1656 9 MUSCULOSKELETAL INJURIES RELATED TO YOGA: IMAGING OBSERVATIONS. OBJECTIVE: THE PURPOSE OF THIS ARTICLE IS TO DESCRIBE THE IMAGING APPEARANCES OF MUSCULOSKELETAL INJURIES RELATED TO YOGA. WE PERFORMED AN AUTOMATED SEARCH IN THE DATABASE OF A LARGE TERTIARY CARE CENTER AND CONDUCTED A RETROSPECTIVE ANALYSIS OF THE IMAGING FINDINGS IN 38 PATIENTS OVER A 9-YEAR PERIOD. CONCLUSION: THE MOST FREQUENTLY ENCOUNTERED MUSCULOSKELETAL INJURIES WERE TENDINOUS LESIONS, INCLUDING TEARS OF THE SUPRASPINATUS, ACHILLES, AND PERONEUS BREVIS TENDONS AND FIBROCARTILAGINOUS TEARS INVOLVING THE MEDIAL MENISCUS, ACETABULAR LABRUM, GLENOID LABRUM, AND LUMBAR DISK WITH EXTRUSION. 2012 13 409 10 BLENDING MARTIAL ARTS AND YOGA FOR HEALTH: FROM THE LAST SAMURAI TO THE FIRST ODAKA YOGA WARRIOR. THIS PAPER INTRODUCES THE CASE STUDY OF ODAKA YOGA, AN INNOVATIVE STYLE OF POSTURAL YOGA BLENDED WITH MARTIAL ARTS ELEMENTS WHICH EMPHASIZES THE IMPORTANCE OF PRACTITIONERS' HEALTH AND PROCESSES OF SELF-TRANSFORMATION AS PIVOTAL TO THE SCHOOL'S ETHOS. MORE SPECIFICALLY, THE PAPER EXPLORES HOW ODAKA YOGA'S PHILOSOPHICAL BACKDROPS AND PRACTICAL REPERTOIRE, COMPOSED BY A MIXTURE OF "EXOTIC" RESOURCES SUCH AS BUSHIDO, ZEN, YOGA, AND A CONSTANT REFERENCE TO THE OCEAN WAVES AND BIOMECHANICS, CONSTITUTE A VERY SPECIFIC VISION OF HEALTH AT THE INTERSECTION OF WESTERN SCIENCE AND ESOTERIC KNOWLEDGE. THEORETICALLY, THE PAPER BORROWS FROM JENNINGS' THEORY OF MARTIAL CREATION AND ENRICHES IT WITH SOME OF THE CENTRAL ANALYTICAL TOOLS PROPOSED BY THEORISTS SUCH AS BOURDIEU AND FOUCAULT. METHODOLOGICALLY, IT RELIES ON A MULTIMODAL APPROACH INCLUDING DISCURSIVE ANALYSIS OF THE SCHOOL'S PROMOTIONAL MATERIALS, INTERVIEWS WITH THE FOUNDERS AND OTHER KEY TEACHERS, AND OBSERVANT PARTICIPATION OF PRACTITIONERS' APPRENTICESHIP PROCESSES. MORE SPECIFICALLY, THIS PAPER DISCUSSES THE BIRTH OF ODAKA YOGA AS OCCURRING AT THE INTERSECTION OF ASIAN MARTIAL ARTS AND YOGA, AS WELL AS THE FOUNDERS' BIOGRAPHICAL TRAJECTORIES FROM THE WORLD OF COMPETITIVE MARTIAL ARTS AND FITNESS, TO YOGA; IT THEN TURNS TO AN EXAMINATION OF ODAKA YOGA'S CONCEPTION OF HEALTH AS A MIXTURE OF THE WESTERN BIOMEDICAL MODEL AND THE SUBTLE BODY MODEL OF ASIAN TRADITIONS SUCH AS YOGA AND MARTIAL ARTS. IT ARGUES THAT THE CONCEPTION OF HEALTH PROMOTED BY THIS SCHOOL GIVES RISE TO THE ODAKA YOGA WARRIOR, THE IDEAL-TYPICAL PRACTITIONER WHOSE BODY IS SIMULTANEOUSLY EXPOSED TO THE MEDICAL GAZE AND ITS IMPERATIVES OF CONTROL, KNOWLEDGE, AND MANIPULATION; WHILE IT ALSO DEIFIES IT, AS IT IS ANIMATED BY THE ELUSIVE FLOWS OF ENERGY (QI OR PRANA) THAT PROLONGED PRACTICE AIMS TO MASTER. THE PAPER CONCLUDES WITH A REFLECTION ON HYBRID CONCEPTIONS OF HEALTH AND THE UBIQUITOUS ROLE OF HEALTH DISCOURSES AND NARRATIVES ACROSS SOCIOCULTURAL DOMAINS. 2020 14 1265 12 FLEXIBILITY-NOT JUST FOR YOGA ANYMORE! OVER THE PAST FEW YEARS, NUCLEOSIDES HAVE MAINTAINED A PROMINENT ROLE AS ONE OF THE CORNERSTONES OF ANTIVIRAL AND ANTICANCER THERAPEUTICS, AND MANY APPROACHES TO NUCLEOSIDE DRUG DESIGN HAVE BEEN PURSUED. ONE SUCH APPROACH INVOLVES FLEXIBILITY IN THE SUGAR MOIETY OF NUCLEOSIDES, FOR EXAMPLE, IN THE HIGHLY SUCCESSFUL ANTI-HIV AND HBV DRUG TENOFOVIR. IN CONTRAST, INTRODUCTION OF FLEXIBILITY TO THE NUCLEOBASE SCAFFOLD HAS ONLY MORE RECENTLY GAINED SIGNIFICANCE WITH THE INVENTION OF OUR FLEXIMERS. THE HISTORY, DEVELOPMENT, AND SOME BIOLOGICAL RELEVANCE FOR THIS INNOVATIVE CLASS OF NUCLEOSIDES ARE DETAILED HEREIN. 2018 15 1775 9 PRACTICE OF YOGA MAY CAUSE DAMAGE OF BOTH SCIATIC NERVES: A CASE REPORT. SCIATIC NERVE TRAUMATIC DAMAGE VERY RARELY OCCURS BILATERALLY. WE DESCRIBE THE CASE OF A 67-YEAR-OLD WOMAN WHO REPORTED A BILATERAL TRAUMATIC LESION OF THE SCIATIC NERVE DURING PRACTICE OF YOGA. NERVE CONDUCTION STUDIES SHOWED A BILATERAL SCIATIC NERVE NEUROPATHY, MOSTLY AFFECTING THE PERONEAL COMPONENT. LUMBAR PLEXUS MRI DOCUMENTED REGULAR ANATOMICAL FEATURES OF THE MAIN PRINCIPAL NERVE ROOTS WITH BILATERAL T2 SIGNAL ALTERATION OF ROOTS L4, L5 AND S1 THAT EXTENDED INTO THE SCIATIC NERVES SHOWING BOTH INCREASE IN SIZE, PROBABLY RELATED TO CHRONIC INJURY OF NERVES, AND AN ALTERATION IN DIFFUSION SIGNAL THAT SUGGESTED A RECENT ACUTE OVERLAPPED PROCESS. 2013 16 1614 11 MIND AND CONSCIOUSNESS IN YOGA - VEDANTA: A COMPARATIVE ANALYSIS WITH WESTERN PSYCHOLOGICAL CONCEPTS. STUDY OF MIND AND CONSCIOUSNESS THROUGH ESTABLISHED SCIENTIFIC METHODS IS OFTEN DIFFICULT DUE TO THE OBSERVED-OBSERVER DICHOTOMY. CARTESIAN APPROACH OF DUALISM CONSIDERING THE MIND AND MATTER AS TWO DIVERSE AND UNCONNECTED ENTITIES HAS BEEN QUESTIONED BY ORIENTAL SCHOOLS OF YOGA AND VEDANTA AS WELL AS THE RECENT QUANTUM THEORIES OF MODERN PHYSICS. FREUDIAN AND NEO-FREUDIAN SCHOOLS BASED ON THE CARTESIAN MODEL HAVE BEEN CRITICIZED BY THE HUMANISTIC SCHOOLS WHICH COME MUCH CLOSER TO THE VEDANTIC APPROACH OF UNITARINESS. A COMPARATIVE ANALYSIS OF THE TWO APPROACHES IS DISCUSSED. 2013 17 2108 9 THE EFFECT OF YOGA ON PUBORECTALIS PARADOX. NINE PATIENTS WITH SEVERE DEFAECATION DIFFICULTIES PRIMARILY CONSIDERED TO BE DUE TO PUBORECTALIS DYSFUNCTION (PUBORECTALIS PARADOX), VERIFIED BY ELECTROMYOGRAPHY (EMG) OF THE STRIATED ANAL SPHINCTER MUSCLES, WERE OFFERED TRAINING IN YOGIC TECHNIQUES OF RELAXATION AND MUSCLE CONTROL IN ORDER TO CHANGE THE ACTIVITY OF THE PELVIC FLOOR MUSCLES DURING ATTEMPTED DEFAECATION. FIVE PATIENTS COMPLETED THE TRAINING PROGRAM OF 20 2-HOUR SESSIONS AND WERE RE-EXAMINED CLINICALLY AND WITH EMG. ONE PATIENT REGAINED A NORMAL EMG PATTERN BUT NONE OF THE PATIENTS IMPROVED CLINICALLY. 1991 18 1433 9 IMPROVING THE DEGREE OF PUBIC ARCH POST-YOGA EXERCISE DURING PREGNANCY. YOGA EXERCISES UNDERTAKEN DURING THE MATERNITY PERIOD MAY REDUCE UNPLEASANT SYMPTOMS DURING PREGNANCY AND REDUCE DELIVERY PAIN. FLEXIBILITY OF THE HIP JOINT IMPROVES THE DEGREE OF PUBIC ARCH CREATED IN AN OPEN-LEG POSTURE AND WIDENS THE PELVIC OUTLET REGION, SHORTENING THE TIME REQUIRED FOR DELIVERY AND FACILITATING EASY DELIVERY. THE DEGREE OF PUBIC ARCH IS RELATED TO THE FLEXIBILITY OF THE HIP JOINT. ALTHOUGH MANY STUDIES HAVE SHOWN THE EFFECT OF YOGA EXERCISE DURING PREGNANCY, THE EFFECT ON THE DEGREE OF THE PUBIC ARCH HAS NOT BEEN ELUCIDATED. TO ELUCIDATE WHETHER THE DEGREE OF THE PUBIC ARCH IS IMPROVED BY YOGA EXERCISE DURING PREGNANCY, THIS STUDY ENROLLED 177 PREGNANT SUBJECTS. THE DEGREE OF PUBIC ARCH PRE- AND POST-YOGA EXERCISE WAS MEASURED USING INSTRUMENTS IN AN OPEN-LEG POSTURE (SEATED WITH FEMURS ABDUCTED). THE MEAN PUBIC ARCH PRE- AND POST-YOGA WAS 122.61 AND 127.93 DEGREES, RESPECTIVELY. THE DEGREE OF PUBIC ARCH POST-YOGA SESSIONS WAS SIGNIFICANTLY INCREASED COMPARED WITH PRE-YOGA SESSIONS (P < 0.01). THIS STUDY SHOWED THAT YOGA EXERCISES DURING THE PREGNANCY PERIOD APPEAR TO IMPROVE THE DEGREE OF PUBIC ARCH. 2021 19 79 9 A LOW-ENERGY FEMORAL SHAFT FRACTURE FROM PERFORMING A YOGA POSTURE. THE FEMORAL SHAFT IS RARELY THE SITE OF A LOW-ENERGY FRACTURE IN A HEALTHY INDIVIDUAL. THE VAST MAJORITY OF THESE FRACTURES ARE DUE TO MAJOR TRAUMA SUCH AS MOTOR VEHICLE ACCIDENTS. ALTHOUGH LOW-ENERGY FEMORAL SHAFT FRACTURES DO OCCUR, THEY ARE TYPICALLY IN PATIENTS WITH OSTEOPOROTIC BONE, OR PROSTHESIS RELATED. IN THIS CASE REPORT, WE PRESENT A MAN IN HIS LATE 30S WHO WAS PRACTISING A SPECIFIC YOGA STANCE WHEN HE EXPERIENCED A FEMORAL SHAFT FRACTURE. 2015 20 2839 12 YOGA, AHIMSA AND CONSUMING ANIMALS: UK YOGA TEACHERS' BELIEFS ABOUT FARMED ANIMALS AND ATTITUDES TO PLANT-BASED DIETS. YOGA IS A HOLISTIC DISCIPLINE ORIGINATING IN ANCIENT INDIA. YOGA HAS LINKS WITH HINDUISM, BUDDHISM AND JAINISM BASED ON A SHARED PHILOSOPHICAL FRAMEWORK OF UNITY WITH ALL BEINGS AND BELIEF IN AHIMSA, MEANING NON-HARMING. THERE IS DEBATE IN THE INTERNATIONAL YOGA COMMUNITY ABOUT THE SPIRITUAL, ETHICAL AND HEALTH-RELATED LINKS BETWEEN YOGA AND PLANT-BASED DIETS. THIS MIXED METHODOLOGY RESEARCH INVESTIGATES THE BELIEFS ABOUT THE MORAL STATUS OF FARMED ANIMALS AND ATTITUDES TOWARDS PLANT-BASED DIETS OF UK YOGA TEACHERS. A SEQUENTIAL MIXED-METHODS DESIGN EMPLOYING A QUESTIONNAIRE AND SEMI-STRUCTURED INTERVIEWS IS USED. THIS PAPER FOCUSES ON THE QUESTIONNAIRE-BASED PHASE OF THE RESEARCH. KEY RESULTS ARE: (I) UK YOGA TEACHERS HAVE VERY PROGRESSIVE BELIEFS ABOUT THE MORAL STATUS OF FARMED ANIMALS; (II) 29.6% OF UK YOGA TEACHERS FOLLOW A PLANT-BASED DIET (N = 446), WHICH IS 25-FOLD THE PROPORTION IN THE WIDER UK POPULATION; (III) 73.9% DESIRE TO FOLLOW A PLANT-BASED DIET; (IV) 68.6% REGARD PLANT-BASED DIETS AS BEST ALIGNED TO THEIR YOGIC PRACTICE; AND (V) UK YOGA TEACHERS WITH MORE PROGRESSIVE BELIEFS ABOUT FARMED ANIMALS AND WITH MORE SELF-REPORTED KNOWLEDGE OF AGRICULTURE ABSTAIN FROM CONSUMING ANIMAL PRODUCTS TO A GREATER EXTENT. THE FAR HIGHER PROPORTIONS OF UK YOGA TEACHERS FOLLOWING VEGETARIAN AND PLANT-BASED DIETS, RELATIVE TO THE WIDER POPULATION, ARE LIKELY BASED ON APPLYING YOGIC TEACHINGS SUCH AS THE PRINCIPLE OF AHIMSA THROUGH ABSTAINING FROM THE CONSUMPTION OF ANIMAL PRODUCTS. 2020