1 619 159 DEVELOPMENT OF THE CLARIFY (CHECKLIST STANDARDISING THE REPORTING OF INTERVENTIONS FOR YOGA) GUIDELINES: A DELPHI STUDY. BACKGROUND: THE USE OF YOGA AS A THERAPEUTIC MODALITY IS INCREASING; HOWEVER, A LACK OF TRANSPARENT INTERVENTION REPORTING IS RESTRICTING THE DISSEMINATION AND IMPLEMENTATION OF YOGA RESEARCH INTO CLINICAL AND COMMUNITY PRACTICE. THE AIM OF THIS STUDY WAS TO DEVELOP A YOGA-SPECIFIC REPORTING GUIDELINE AS AN EXTENSION TO EXISTING REPORTING GUIDELINES FOR RANDOMISED CONTROLLED TRIALS, OBSERVATIONAL STUDIES AND CASE REPORTS. METHODS: RECOGNISED INTERNATIONAL STAKEHOLDERS IN THE DESIGN AND CONDUCT OF YOGA RESEARCH WERE INVITED TO CONTRIBUTE TO THE ELECTRONIC DELPHI SURVEY. A FOUR-ROUND DELPHI WAS CONDUCTED, WHEREBY PANELLISTS RATED SELECTED ITEMS FOR THEIR IMPORTANCE IN THE INCLUSION OF YOGA REPORTING GUIDELINES, ACCORDING TO A 5-STEP LIKERT SCALE. A PRIORI CONSENSUS FOR ITEM INCLUSION WAS AGREEMENT OF ITEMS AS 'VERY IMPORTANT' OR 'EXTREMELY IMPORTANT' BY >/=80% OF PANELLISTS. NON-CONSENSUS ITEMS WERE FORWARDED TO SUBSEQUENT ROUNDS FOR RE-RATING. RESULTS: 53 EXPERTS IN YOGA RESEARCH FROM 11 COUNTRIES, PRIMARILY IDENTIFYING AS RESEARCHERS (50%), ALLIED HEALTH PROFESSIONALS (18.8%) AND YOGA PROFESSIONALS (12.5%), CONSENTED TO PARTICIPATE IN THE DELPHI. OF THESE, 48 COMPLETED ROUND 1 (91%), 43 COMPLETED ROUND 2 (81%), 39 COMPLETED ROUND 3 (74%) AND 32 COMPLETED ROUND 4 (60%). PANELLISTS REACHED CONSENSUS FOR INCLUSION ON 21 ITEMS, GROUPED UNDER 10 DOMAINS REFLECTIVE OF MORE GENERIC INTERVENTION-BASED GUIDELINES. CONCLUSIONS: THE CONSENSUS-BASED 21-ITEM CLARIFY (CHECKLIST STANDARDISING THE REPORTING OF INTERVENTIONS FOR YOGA) CHECKLIST PROVIDES A MINIMUM REPORTING TEMPLATE FOR RESEARCHERS ACROSS A RANGE OF METHODOLOGY DESIGNS. USE OF THESE YOGA-SPECIFIC GUIDELINES, IN CONJUNCTION WITH THE CLARIFY EXPLANATION AND ELABORATION GUIDELINES, WILL STANDARDISE THE MINIMUM LEVEL OF DETAIL REQUIRED FOR TRANSPARENT YOGA INTERVENTION, FACILITATING THE REPLICATION, DISSEMINATION AND IMPLEMENTATION OF YOGA RESEARCH. ONGOING RESEARCH WILL ASSESS THE UPTAKE AND IMPACT OF CLARIFY, TO ENSURE THESE GUIDELINES RETAIN THEIR RELEVANCE TO THE INTERNATIONALLY GROWING FIELD OF YOGA RESEARCH. 2022 2 475 55 CLARIFY 2021: EXPLANATION AND ELABORATION OF THE DELPHI-BASED GUIDELINES FOR THE REPORTING OF YOGA RESEARCH. BACKGROUND: REPORTING OF YOGA RESEARCH OFTEN LACKS THE DETAIL REQUIRED FOR CLINICAL APPLICATION, STUDY REPLICATION, SUMMARY RESEARCH AND COMPARATIVE EFFECTIVENESS STUDIES. METHODS: TO IMPROVE THE TRANSPARENCY OF REPORTING YOGA INTERVENTIONS, AND BUILDING ON THE DEVELOPMENT OF PREVIOUS REPORTING GUIDELINES, A GROUP OF INTERNATIONAL YOGA RESEARCH STAKEHOLDERS DEVELOPED THE CONSENSUS-BASED CHECKLIST STANDARDISING THE REPORTING OF INTERVENTIONS FOR YOGA (CLARIFY) GUIDELINES. RESULTS: THE 21-ITEM CLARIFY CHECKLIST OUTLINES THE MINIMUM DETAILS CONSIDERED NECESSARY FOR HIGH-QUALITY REPORTING OF YOGA RESEARCH. THIS PAPER PROVIDES A DETAILED EXPLANATION OF EACH OF THE 21 ITEMS OF THE CLARIFY CHECKLIST, TOGETHER WITH MODEL EXAMPLES OF HOW TO INTEGRATE EACH ITEM INTO PUBLICATIONS OF YOGA RESEARCH. THE CLARIFY GUIDELINE SERVES AS AN EXTENSION FOR EXISTING RESEARCH REPORTING GUIDELINES, AND IS FLEXIBLE FOR USE ACROSS ALL STUDY DESIGNS. CONCLUSION: WE STRONGLY ENCOURAGE THE UPTAKE OF THESE REPORTING GUIDELINES BY RESEARCHERS AND JOURNALS, TO FACILITATE IMPROVEMENTS IN THE TRANSPARENCY AND UTILITY OF YOGA RESEARCH. 2021 3 1158 73 ESTABLISHING KEY COMPONENTS OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS: A DELPHI SURVEY. BACKGROUND: EVIDENCE SUGGESTS YOGA IS A SAFE AND EFFECTIVE INTERVENTION FOR THE MANAGEMENT OF PHYSICAL AND PSYCHOSOCIAL SYMPTOMS ASSOCIATED WITH MUSCULOSKELETAL CONDITIONS. HOWEVER, HETEROGENEITY IN THE COMPONENTS AND REPORTING OF CLINICAL YOGA TRIALS IMPEDES BOTH THE GENERALIZATION OF STUDY RESULTS AND THE REPLICATION OF STUDY PROTOCOLS. THE AIM OF THIS DELPHI SURVEY WAS TO ADDRESS THESE ISSUES OF HETEROGENEITY, BY DEVELOPING A LIST OF RECOMMENDATIONS OF KEY COMPONENTS FOR THE DESIGN AND REPORTING OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS. METHODS: RECOGNISED EXPERTS INVOLVED IN THE DESIGN, CONDUCT, AND TEACHING OF YOGA FOR MUSCULOSKELETAL CONDITIONS WERE IDENTIFIED FROM A SYSTEMATIC REVIEW, AND INVITED TO CONTRIBUTE TO THE DELPHI SURVEY. FORTY-ONE OF THE 58 EXPERTS CONTACTED, REPRESENTING SIX COUNTRIES, AGREED TO PARTICIPATE. A THREE-ROUND DELPHI WAS CONDUCTED VIA ELECTRONIC SURVEYS. ROUND 1 PRESENTED AN OPEN-ENDED QUESTION, ALLOWING PANELLISTS TO INDIVIDUALLY IDENTIFY COMPONENTS THEY CONSIDERED KEY TO THE DESIGN AND REPORTING OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS. THEMATIC ANALYSIS OF ROUND 1 IDENTIFIED ITEMS FOR QUANTITATIVE RATING IN ROUND 2; ITEMS NOT REACHING CONSENSUS WERE FORWARDED TO ROUND 3 FOR RE-RATING. RESULTS: THIRTY-SIX PANELLISTS (36/41; 88%) COMPLETED THE THREE ROUNDS OF THE DELPHI SURVEY. PANELLISTS PROVIDED 348 COMMENTS TO THE ROUND 1 QUESTION. THESE COMMENTS WERE REDUCED TO 49 ITEMS, GROUPED UNDER FIVE THEMES, FOR RATING IN SUBSEQUENT ROUNDS. A PRIORI GROUP CONSENSUS OF >/=80% WAS REACHED ON 28 ITEMS RELATED TO FIVE THEMES CONCERNING DEFINING THE YOGA INTERVENTION, TYPES OF YOGA PRACTICES TO INCLUDE IN AN INTERVENTION, DELIVERY OF THE YOGA PROTOCOL, DOMAINS OF OUTCOME MEASURES, AND REPORTING OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS. ADDITIONALLY, A PRIORI CONSENSUS OF >/=50% WAS REACHED ON FIVE ITEMS RELATING TO MINIMUM VALUES FOR INTERVENTION PARAMETERS. CONCLUSIONS: EXPERT CONSENSUS HAS PROVIDED A NON-PRESCRIPTIVE REFERENCE LIST FOR THE DESIGN AND REPORTING OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS. IT IS ANTICIPATED FUTURE RESEARCH INCORPORATING THE DELPHI GUIDELINES WILL FACILITATE HIGH QUALITY INTERNATIONAL RESEARCH IN THIS FIELD, INCREASE HOMOGENEITY OF INTERVENTION COMPONENTS AND PARAMETERS, AND ENHANCE THE COMPARISON AND REPRODUCIBILITY OF RESEARCH INTO THE USE OF YOGA FOR THE MANAGEMENT OF MUSCULOSKELETAL CONDITIONS. 2014 4 383 43 BENDING WITHOUT BREAKING: A NARRATIVE REVIEW OF TRAUMA-SENSITIVE YOGA FOR WOMEN WITH PTSD. OBJECTIVE: THE PURPOSE OF THIS REVIEW IS TO EVALUATE THE PEER-REVIEWED EMPIRICAL EVIDENCE ON THE USE OF TRAUMA-SENSITIVE YOGA (TSY) FOR THE TREATMENT OF WOMEN WITH POST-TRAUMATIC STRESS DISORDER (PTSD): SPECIFICALLY INTERPERSONAL TRAUMA SUCH AS INTIMATE PARTNER VIOLENCE. TO DATE, NO SUCH REVIEW HAS BEEN CONDUCTED. METHODS: ARTICLES MEETING STUDY INCLUSIONARY CRITERIA WERE IDENTIFIED THROUGH ELECTRONIC DATABASE SEARCHES. A TOTAL OF FIVE STUDIES (N = 5) WERE SELECTED AND REVIEWED. THESE STUDIES INCLUDED TWO RANDOMIZED CONTROLLED TRIALS (RCT), ONE FOLLOW-UP OF AN RCT, ONE QUASI-EXPERIMENTAL STUDY, AND ONE QUALITATIVE STUDY. RESULTS: THERE IS TENTATIVE EVIDENCE TO SUPPORT THE EFFICACY OF TSY IN REDUCING PTSD, DEPRESSION, AND ANXIETY SYMPTOMATOLOGY FOR WOMEN WITH PTSD; THERE IS ALSO TENTATIVE EVIDENCE CONFIRMING THE FEASIBILITY OF IMPLEMENTING TSY AS AN ADJUNCTIVE MENTAL HEALTH INTERVENTION, PARTICULARLY FOR INDIVIDUALS WHO ARE NON-RESPONSIVE TO COGNITIVE-BASED PSYCHOTHERAPIES. THE QUALITATIVE FINDINGS SPEAK TO A NUMBER OF BENEFITS OF YOGA PRACTICE STIMULATED BY TSY PARTICIPATION CENTERING ON THE PHENOMENON OF PEACEFUL EMBODIMENT. CONCLUSIONS: REPLICATION OF THESE RESULTS USING LARGER AND MORE DIVERSE SAMPLES AND RIGOROUS STUDY DESIGNS BY INDEPENDENT RESEARCHERS WOULD ADD CREDIBILITY TO THESE FINDINGS AND CONTRIBUTE TO THE GROWING BODY OF KNOWLEDGE ON TSY. ADDITIONALLY, THERE IS A DEARTH OF STUDIES ON THIS NASCENT FORM OF THERAPEUTIC YOGA. THEREFORE, FURTHER RESEARCH IS NEEDED TO EXPLORE THE POTENTIAL EFFICACY OF TSY WITH OTHER TYPES OF TRAUMA, POPULATIONS, AND SETTINGS. 2016 5 541 37 COMPONENTS AND REPORTING OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS: A SYSTEMATIC REVIEW OF RANDOMISED CONTROLLED TRIALS. OBJECTIVES: TO IDENTIFY THE CONTENT AND REPORTING DETAILS OF RANDOMISED CONTROLLED TRIALS OF YOGA FOR MUSCULOSKELETAL CONDITIONS THROUGH A SYSTEMATIC REVIEW OF THE LITERATURE. DESIGN: TWENTY ELECTRONIC DATABASES WERE SEARCHED TO IDENTIFY RANDOMISED CONTROLLED TRIALS (RCTS) OF YOGA INTERVENTIONS FOR MUSCULOSKELETAL CONDITIONS. ELIGIBILITY CRITERIA WERE FULL-TEXT, PEER REVIEWED ARTICLES, OF RCTS WITH YOGA AS A PRIMARY INTERVENTION, ON A POPULATION AGED 18 YEARS AND OVER, WITH A CLINICAL DIAGNOSIS OF A MUSCULOSKELETAL CONDITION. DATA RELATING TO STUDY CHARACTERISTICS, YOGA STYLES, YOGA PRACTICES, HOME PRACTICE, AND REPORTING WERE EXTRACTED AND SUMMARISED. RESULTS: SEVENTEEN ARTICLES MET INCLUSION CRITERIA, REPRESENTING FIVE MUSCULOSKELETAL CONDITIONS: LOW BACK PAIN, OSTEOARTHRITIS, RHEUMATOID ARTHRITIS, KYPHOSIS, AND FIBROMYALGIA. 15 STUDIES WERE NON-RESIDENTIAL, AND TWO WERE RESIDENTIAL. STUDY DURATION RANGED FROM 1 TO 24 WEEKS; WEEKLY DOSAGE OF YOGA RANGED FROM 1 TO 56H. FIVE STYLES OF POSTURE-BASED HATHA YOGA WERE SPECIFIED. INTERVENTION CONTENT INCLUDED SEVEN YOGA PRACTISES: POSTURES, BREATHING, RELAXATION, MEDITATION, PHILOSOPHY, CHANTING, AND CLEANSING PRACTISES. TEN STUDIES EITHER ENCOURAGED OR REQUESTED HOME PRACTICE. REPORTING DETAILS INCLUDED CLASS PLANS, POSTURE LISTS, AND DIAGRAMS. DUE TO INSUFFICIENT DETAIL REGARDING DELIVERY OF THE YOGA INTERVENTION ONLY EIGHT OF THE 17 INTERVENTIONS WERE CONSIDERED REPLICABLE AS REPORTED. CONCLUSIONS: EVALUATION OF STUDY CHARACTERISTICS AND YOGA COMPONENTS INDICATED SEVERAL AREAS OF HOMOGENEITY ACROSS STUDIES, SUGGESTING AN EXISTING DEGREE OF STANDARDISATION. HOWEVER, HETEROGENEITY RELATED TO INTERVENTION CONTENT AND REPORTING IMPEDED DETERMINATION OF INTERVENTION CONTENT AND DELIVERY. STANDARDISATION OF CONTENT, NOMENCLATURE, AND REPORTING DETAILS IS RECOMMENDED TO ENHANCE PROTOCOL TRANSPARENCY, REPLICATION, AND COMPARISON OF INTERVENTION EFFECTIVENESS. 2014 6 1159 48 ESTABLISHING KEY COMPONENTS OF YOGA INTERVENTIONS FOR REDUCING DEPRESSION AND ANXIETY, AND IMPROVING WELL-BEING: A DELPHI METHOD STUDY. BACKGROUND: PREVIOUS RESEARCH SUGGESTS BENEFITS OF YOGA IN REDUCING DEPRESSION AND ANXIETY. HOWEVER, COMMON CONCERNS IN REVIEWS OF THE RESEARCH INCLUDE LACK OF DETAIL, RATIONALE AND CONSISTENCY OF APPROACH OF INTERVENTIONS USED. ISSUES RELATED TO HETEROGENEITY INCLUDE AMOUNT, TYPES AND DELIVERY OF YOGA INTERVENTIONS. THIS STUDY AIMS TO DOCUMENT CONSENSUS-BASED RECOMMENDATIONS FOR CONSISTENCY OF YOGA INTERVENTIONS FOR REDUCING DEPRESSION AND ANXIETY. METHODS: THE DELPHI METHOD WAS USED TO ESTABLISH CONSENSUS FROM EXPERIENCED YOGA TEACHERS. THIRTY-THREE ELIGIBLE TEACHERS WERE INVITED TO PARTICIPATE, FROM FOUR DIFFERENT COUNTRIES. TWO ROUNDS OF AN ONLINE SURVEY WERE SENT TO PARTICIPANTS. THE FIRST ROUND SOUGHT INITIAL VIEWS. THE SECOND ROUND SOUGHT CONSENSUS ON A SUMMARY OF THOSE VIEWS. SURVEY QUESTIONS RELATED TO FREQUENCY AND DURATION (DOSAGE) OF THE YOGA, APPROACHES AND TECHNIQUES TO BE INCLUDED OR AVOIDED, AND TRAINING AND EXPERIENCE FOR YOGA TEACHERS. RESULTS: TWENTY-FOUR TEACHERS AGREED TO PARTICIPATE. EIGHTEEN COMPLETED THE SECOND ROUND (N = 18). GENERAL CONSENSUS (>75% OF PARTICIPANTS IN AGREEMENT) WAS ACHIEVED ON PARAMETERS OF PRACTICE (DOSAGE): AN AVERAGE OF 30 TO 40 MINUTES, TO BE DONE 5 TIMES PER WEEK, OVER A PERIOD OF 6 WEEKS. NUMEROUS RECOMMENDATIONS FOR YOGA TECHNIQUES TO INCLUDE OR AVOID WERE COLLECTED IN THE FIRST ROUND. THE SECOND ROUND PRODUCED A CONSENSUS STATEMENT ON THOSE RECOMMENDATIONS. BREATH REGULATION AND POSTURES WERE CONSIDERED VERY IMPORTANT OR ESSENTIAL FOR PEOPLE WITH DEPRESSION; AND RELAXATION, BREATH REGULATION AND MEDITATION BEING VERY IMPORTANT OR ESSENTIAL FOR PEOPLE WITH ANXIETY. OTHER RECOMMENDED COMPONENTS ALSO ACHIEVED CONSENSUS. THERE WAS ALSO GENERAL CONSENSUS THAT IT IS VERY IMPORTANT OR ESSENTIAL FOR TEACHERS TO HAVE A MINIMUM OF 500 TRAINING HOURS OVER 2 YEARS, AT LEAST 2 YEARS TEACHING EXPERIENCE, TRAINING IN DEVELOPING PERSONALISED YOGA PRACTICES, TRAINING IN YOGA FOR MENTAL HEALTH, AND PROFESSIONAL SUPERVISION OR MENTORING. CONCLUSIONS: THE DELPHI PROCESS HAS ACHIEVED A CONSENSUS STATEMENT ON THE APPLICATION OF YOGA FOR REDUCING ANXIETY AND DEPRESSION. THIS CONSENSUS PROVIDES A CHECKLIST FOR IDENTIFICATION OF COMMONALITIES AND EVALUATION OF PAST RESEARCH. FUTURE RESEARCH CAN PROCEED TO DEVELOP AND EVALUATE CONSENSUS-BASED YOGA INTERVENTION PROTOCOLS FOR THE REDUCTION OF ANXIETY AND DEPRESSION, AND IMPROVEMENTS IN WELL-BEING. 2015 7 2473 49 YOGA AS ADJUNCTIVE THERAPY IN THE TREATMENT OF PEOPLE WITH ANOREXIA NERVOSA: A DELPHI STUDY. BACKGROUND: THERE IS PRELIMINARY EVIDENCE TO SUGGEST THAT YOGA CAN BE BENEFICIAL IN REDUCING ANXIETY, DEPRESSION AND GENERAL EATING DISORDER SYMPTOMS IN PEOPLE WITH ANOREXIA NERVOSA (AN). IT IS UNCLEAR WHETHER THE THERAPEUTIC BENEFITS OF YOGA ARE SUPPORTED OR UTILISED IN THE TREATMENT OF AN AMONGST CLINICAL EXPERTS. THE PRESENT STUDY AIMED TO EXPLORE AND SYNTHESISE EXPERT OPINION ON THE USE OF YOGA AS AN ADJUNCTIVE THERAPY IN THE MANAGEMENT OF ANXIETY, DEPRESSION AND OVER-EXERCISE IN INDIVIDUALS WITH AN. METHODS: A DELPHI METHODOLOGY WAS EMPLOYED, WITH CLINICIANS CONSIDERED EXPERTS IN THE TREATMENT OF AN RECRUITED INTERNATIONALLY TO FORM THE PANEL (N = 18). THE FIRST ITERATION OF QUESTIONNAIRES COMPRISED OF FOUR OPEN-ENDED QUESTIONS CONCERNING THE EXPERTS' UNDERSTANDING OF THE TERM YOGA AND OPINIONS ON ITS' USE IN THERAPY GENERALLY AND MORE SPECIFICALLY IN THE TREATMENT OF AN. USING CONTENT ANALYSIS, STATEMENTS WERE DERIVED FROM THIS DATA AND INCLUDED AS LIKERT-BASED ITEMS IN TWO SUBSEQUENT ROUNDS WHERE PANELLISTS RATED THEIR LEVEL OF AGREEMENT ON EACH ITEM. SEVENTEEN OUT OF 18 RESPONDENTS COMPLETED ALL THREE ITERATIONS. RESULTS: CONSENSUS (LEVEL OF AGREEMENT DEFINED AT >/= 85%) WAS ACHIEVED FOR 36.47% OF THE ITEMS INCLUDED IN THE SECOND AND THIRD ROUNDS. THE PANEL REACHED CONSENSUS ON ITEMS DEFINING YOGA AND PERTAINING TO ITS' GENERAL BENEFITS. THE PANEL AGREED THAT YOGA IS A ADJUNCT THERAPY FOR VARIOUS PROBLEMS, CONSENSUS WAS NOT ACHIEVED ON THE SPECIFIC USE OF YOGA AS AN ADJUNCT THERAPY IN THE TREATMENT OF COMORBID ANXIETY, DEPRESSION OR TRAUMA IN PATIENTS WITH AN. ALTHOUGH THE EXPERT PANEL ACKNOWLEDGED A NUMBER OF BENEFITS FOR USE OF YOGA IN AN, THEY STRONGLY ENDORSED THAT FUTURE RESEARCH SHOULD EVALUATE THE POTENTIAL RISKS OF USING YOGA AS AN EMBODIED PRACTICE. CONCLUSIONS: IT IS POSSIBLE THAT YOGA COULD BE CONSIDERED FOR INCLUSION IN FUTURE GUIDELINES IF SUPPORTED BY EMPIRICAL RESEARCH. WE CONCLUDE THAT THERE SEEMS TO BE ENOUGH CONSENSUS THAT SUCH FURTHER SCIENTIFIC INVESTIGATION IS WARRANTED. THIS STUDY AIMED TO EXPLORE EXPERT OPINION ON THE USE OF YOGA AS AN ADJUNCTIVE THERAPY IN THE MANAGEMENT OF ANXIETY, DEPRESSION AND OVER-EXERCISE IN INDIVIDUALS WITH ANOREXIA NERVOSA (AN). CLINICIANS CONSIDERED EXPERTS IN THE TREATMENT OF AN RECRUITED INTERNATIONALLY TO FORM THE PANEL (N = 18). EXPERTS WERE ASKED ABOUT THEIR UNDERSTANDING OF THE TERM YOGA AND THEIR OPINIONS ON ITS' USE IN THERAPY. THE PANEL REACHED CONSENSUS ON ITEMS DEFINING YOGA AND PERTAINING TO ITS' GENERAL BENEFITS. ALTHOUGH THE PANEL AGREED THAT YOGA IS A NICE ADDITIONAL THERAPY FOR VARIOUS PROBLEMS, CONSENSUS WAS NOT ACHIEVED ON THE USE OF YOGA AS AN ADDITIONAL THERAPY IN THE TREATMENT OF SPECIFIC PROBLEMS LIKE ANXIETY, DEPRESSION OR TRAUMA IN PEOPLE WITH AN. THE EXPERT PANEL ACKNOWLEDGED A NUMBER OF BENEFITS FOR USE OF YOGA IN AN. HOWEVER THE PANEL STRONGLY CONSIDERED THAT FUTURE RESEARCH SHOULD EVALUATE THE POTENTIAL RISKS OF USING YOGA AS AN EMBODIED PRACTICE. THE AREAS OF COLLECTIVE AGREEMENT GAINED IN THE STUDY CAN SERVE AS PRELIMINARY GUIDELINES FOR THE USE OF YOGA IN AN WHILST GUIDING FUTURE RESEARCH DIRECTIONS. 2021 8 2732 32 YOGA ON OUR MINDS: A SYSTEMATIC REVIEW OF YOGA FOR NEUROPSYCHIATRIC DISORDERS. BACKGROUND: THE DEMAND FOR CLINICALLY EFFICACIOUS, SAFE, PATIENT ACCEPTABLE, AND COST-EFFECTIVE FORMS OF TREATMENT FOR MENTAL ILLNESS IS GROWING. SEVERAL STUDIES HAVE DEMONSTRATED BENEFIT FROM YOGA IN SPECIFIC PSYCHIATRIC SYMPTOMS AND A GENERAL SENSE OF WELL-BEING. OBJECTIVE: TO SYSTEMATICALLY EXAMINE THE EVIDENCE FOR EFFICACY OF YOGA IN THE TREATMENT OF SELECTED MAJOR PSYCHIATRIC DISORDERS. METHODS: ELECTRONIC SEARCHES OF THE COCHRANE CENTRAL REGISTER OF CONTROLLED TRIALS AND THE STANDARD BIBLIOGRAPHIC DATABASES, MEDLINE, EMBASE, AND PSYCINFO, WERE PERFORMED THROUGH APRIL 2011 AND AN UPDATED IN JUNE 2011 USING THE KEYWORDS YOGA AND PSYCHIATRY OR DEPRESSION OR ANXIETY OR SCHIZOPHRENIA OR COGNITION OR MEMORY OR ATTENTION AND RANDOMIZED CONTROLLED TRIAL (RCT). STUDIES WITH YOGA AS THE INDEPENDENT VARIABLE AND ONE OF THE ABOVE MENTIONED TERMS AS THE DEPENDENT VARIABLE WERE INCLUDED AND EXCLUSION CRITERIA WERE APPLIED. RESULTS: THE SEARCH YIELDED A TOTAL OF 124 TRIALS, OF WHICH 16 MET RIGOROUS CRITERIA FOR THE FINAL REVIEW. GRADE B EVIDENCE SUPPORTING A POTENTIAL ACUTE BENEFIT FOR YOGA EXISTS IN DEPRESSION (FOUR RCTS), AS AN ADJUNCT TO PHARMACOTHERAPY IN SCHIZOPHRENIA (THREE RCTS), IN CHILDREN WITH ADHD (TWO RCTS), AND GRADE C EVIDENCE IN SLEEP COMPLAINTS (THREE RCTS). RCTS IN COGNITIVE DISORDERS AND EATING DISORDERS YIELDED CONFLICTING RESULTS. NO STUDIES LOOKED AT PRIMARY PREVENTION, RELAPSE PREVENTION, OR COMPARATIVE EFFECTIVENESS VERSUS PHARMACOTHERAPY. CONCLUSION: THERE IS EMERGING EVIDENCE FROM RANDOMIZED TRIALS TO SUPPORT POPULAR BELIEFS ABOUT YOGA FOR DEPRESSION, SLEEP DISORDERS, AND AS AN AUGMENTATION THERAPY. LIMITATIONS OF LITERATURE INCLUDE INABILITY TO DO DOUBLE-BLIND STUDIES, MULTIPLICITY OF COMPARISONS WITHIN SMALL STUDIES, AND LACK OF REPLICATION. BIOMARKER AND NEUROIMAGING STUDIES, THOSE COMPARING YOGA WITH STANDARD PHARMACO- AND PSYCHOTHERAPIES, AND STUDIES OF LONG-TERM EFFICACY ARE NEEDED TO FULLY TRANSLATE THE PROMISE OF YOGA FOR ENHANCING MENTAL HEALTH. 2012 9 1822 34 PROTOCOL TO EVALUATE THE IMPACT OF YOGA SUPPLEMENTATION ON COGNITIVE FUNCTION IN SCHIZOPHRENIA: A RANDOMISED CONTROLLED TRIAL. BACKGROUND: SCHIZOPHRENIA (SZ) IS A CHRONIC ILLNESS THAT IS TREATED SYMPTOMATICALLY. COGNITIVE DYSFUNCTION IS A CORE FEATURE OF SZ THAT IS RELATIVELY INTRACTABLE TO PHARMACOTHERAPY. YOGA CAN IMPROVE COGNITIVE FUNCTION AMONG HEALTHY INDIVIDUALS. A RECENT OPEN TRIAL INDICATED SIGNIFICANT BENEFITS OF YOGA TRAINING (YT) IN CONJUNCTION WITH CONVENTIONAL PHARMACOTHERAPY AMONG PATIENTS WITH SZ. AIMS: TO DESCRIBE THE PROTOCOL FOR AN ONGOING RANDOMISED CONTROLLED TRIAL DESIGNED TO TEST WHETHER THE REPORTED BENEFICIAL EFFECTS OF YT ON COGNITIVE FUNCTION AMONG SZ PATIENTS CAN BE REPLICATED. SECONDARILY, THE EFFECTS OF YT ON DAILY FUNCTIONING LIVING SKILLS ARE EVALUATED. METHODS: CONSENTING PATIENTS WITH SZ RECEIVE ROUTINE CLINICAL TREATMENT AND ARE RANDOMISED TO ADJUNCTIVE YT, ADJUNCTIVE PHYSICAL EXERCISE (PE) OR TREATMENT AS USUAL (PROPOSED N = 234 TOTAL, N = 78 IN EACH GROUP). THE TRIAL INVOLVES YT OR PE 5 DAYS A WEEK AND LASTS 3 WEEKS. PARTICIPANTS ARE EVALUATED THRICE OVER 6 MONTHS. COGNITIVE FUNCTIONS MEASURED BY TRAIL MAKING TEST, UNIVERSITY OF PENNSYLVANIA NEUROCOGNITIVE COMPUTERISED BATTERY WERE PRIMARY OUTCOME MEASURES WHILE CLINICAL SEVERITY AND DAILY FUNCTIONING MEASURED BY INDEPENDENT LIVING SKILLS SURVEY WERE SECONDARY OUTCOME MEASURES. RESULTS: A TOTAL OF 309 PARTICIPANTS HAVE BEEN RANDOMISED AS OF 31 AUGUST 2013, WHICH EXCEEDED BEYOND 294 PROPOSED AFTER ATTRITION. ONCE PARTICIPANTS BEGIN YT OR PE THEY GENERALLY COMPLETE THE PROTOCOL. NO INJURIES HAVE BEEN REPORTED. CONCLUSIONS: SHORT TERM YT IS FEASIBLE AND ACCEPTABLE TO INDIAN SZ PATIENTS. IF BENEFICIAL EFFECTS OF YT ARE DETECTED, IT WILL PROVIDE A NOVEL ADJUNCTIVE COGNITIVE REMEDIATION STRATEGY FOR SZ PATIENTS. 2014 10 1371 34 IMPACT OF A YIN YOGA AND MEDITATION INTERVENTION ON PHARMACY FACULTY AND STUDENT WELL-BEING. BACKGROUND: STUDENT PHARMACISTS AND FACULTY EXHIBIT HIGH LEVELS OF STRESS, INDEPENDENT OF THE CURRENT CORONAVIRUS 2019 PANDEMIC, AND THEIR PATH TOWARD WELLNESS, INCLUDING A REDUCTION IN STRESS AND ANXIETY, IS OF THE UTMOST IMPORTANCE. YOGA AND MEDITATION ARE PROVEN INTERVENTIONS TO REDUCE STRESS AND ANXIETY AND INCREASE WELLNESS. YIN YOGA IS AN ADAPTABLE, QUIET PRACTICE IDEAL FOR THOSE LACKING PREVIOUS YOGA EXPERIENCE, FLEXIBILITY, AND TIME. OBJECTIVE: TO EVALUATE THE IMPACT OF A 6-WEEK YIN YOGA AND MEDITATION INTERVENTION ON COLLEGE OF PHARMACY FACULTY AND STUDENTS' STRESS PERCEPTION, ANXIETY LEVELS, AND MINDFULNESS SKILLS. METHODS: FACULTY AND STUDENTS PARTICIPATED IN A 6-WEEK PILOT PROGRAM COMPRISING A ONCE-WEEKLY YIN YOGA CLASS FOLLOWED BY GUIDED MEDITATION. YIN YOGA WAS SELECTED FOR ITS QUIET MEDITATIVE STYLE. PARTICIPANTS COMPLETED A PRE- AND POSTQUESTIONNAIRE AT 6 WEEKS AND 3 AND 6 MONTHS TO EVALUATE POTENTIAL CHANGES IN PERCEIVED STRESS SCORES, ANXIETY SCORES, AND MINDFULNESS SKILLS. THE QUESTIONNAIRE WAS COMPOSED OF 3 SELF-REPORTING TOOLS: BECK ANXIETY INVENTORY (BAI), PERCEIVED STRESS SCALE, AND THE FIVE FACET MINDFULNESS QUESTIONNAIRE. RESULTS: TWENTY PARTICIPANTS, 12 STUDENTS AND 8 FACULTY (AGES 18-66 YEARS), COMPLETED THE STUDY. ANXIETY AND STRESS SCORES DECREASED, AND MINDFULNESS INCREASED AT 6 WEEKS, 3 MONTHS AND 6 MONTHS, WITH ALL CHANGES REACHING STATISTICAL SIGNIFICANCE. NO PARTICIPANTS REPORTED BEING IN THE "HIGH" CATEGORY OF ANXIETY AFTER INTERVENTION USING BAI CATEGORICAL DATA, ALTHOUGH THIS FINDING WAS NOT STATISTICALLY SIGNIFICANT. CONCLUSION: FACULTY AND STUDENTS DEMONSTRATED A REDUCTION IN STRESS AND ANXIETY LEVELS AND AN INCREASE IN MINDFULNESS AFTER A 6-WEEK YIN YOGA AND MEDITATION PROGRAM. OUTCOMES SUGGEST THAT INCLUSION OF AN ADAPTABLE, MEDITATIVE PRACTICE, WHICH MAY EASILY BE REPLICATED AT HOME, FOR AS LITTLE AS ONCE PER WEEK FOR 6 WEEKS MAY REDUCE STRESS AND ANXIETY AND INCREASE MINDFULNESS LONG TERM. CREATING A CULTURE OF WELLNESS SHOULD BE A PRIORITY FOR ALL COLLEGES OF PHARMACY. 2021 11 254 27 A YOGA STRESS REDUCTION INTERVENTION FOR UNIVERSITY FACULTY, STAFF, AND GRADUATE STUDENTS. YOGA CAN BE AN EFFECTIVE INTERVENTION FOR PHYSICAL AND PSYCHOLOGICAL SYMPTOMS AND DECREASED ABILITY TO COPE WITH PHYSICAL, EMOTIONAL, VOCATIONAL, OR ACADEMIC STRESS. ONE GROUP OF INDIVIDUALS CHALLENGED REGARDING ADEQUATE SELF-CARE IN THE FACE OF STRESS ARE PERSONNEL IN UNIVERSITY TRAINING PROGRAMS FOR HELPING PROFESSIONS (E.G., PSYCHOLOGY, NURSING, NUTRITION). THIS FEASIBILITY STUDY EXPLORED ENGAGEMENT IN AND EFFECTIVENESS OF A SYSTEMATIC 10-WEEK YOGA PROGRAM AIMED AT UNIVERSITY FACULTY, STAFF, AND STUDENTS. THE INTERVENTION CONSISTED OF 10 WEEKLY 90-MINUTE SESSIONS THAT WERE STRUCTURED TO INCLUDE CONCEPTUAL GROUNDING, BREATHING, POSTURES, AND MEDITATION. WEEKLY CLASS OUTLINES WERE MADE AVAILABLE TO STUDENTS FOR HOME PRACTICE. PARTICIPANTS SIGNED INFORMED CONSENTS, LIABILITY WAIVERS, AND HEALTH SCREENINGS. SELF-REPORTS OF HOME PRACTICE, BARRIERS TO PRACTICE, PERCEIVED STRESS, AND STRESS SYMPTOMS WERE USED TO EVALUATE WHETHER THE INTERVENTION WAS SUCCESSFUL IN ENGAGING PARTICIPANTS AND REDUCING STRESS-RELATED SYMPTOMS. ENGAGEMENT WAS DEMONSTRATED BY STUDY ADHERENCE IN THE FIRST 10-WEEK SERIES (88%; 44 OF 50 ENROLLED), AS WELL AS RE-ENROLLMENT FOR AT LEAST ONE ADDITIONAL 10-WEEK SERIES (64%; 28 OF 44). INTERVENTION SUCCESS WAS DEMONSTRATED THROUGH REPEATED MEASURE S ANOVAS OF 44 PARTICIPANTS' DATA, WHICH SHOWED SIGNIFICANT IMPROVEMENT AFTER A SINGLE 10-WEEK SERIES IN PERCEIVED STRESS, AS WELL AS SELF-REPORTED PSYCHOLOGICAL, BEHAVIORAL, AND PHYSICAL SYMPTOMS OF STRESS. THE STUDY DEMONSTRATES FEASIBILITY OF A YOGA INTERVENTION IN AN ACADEMIC SETTING AND PROVIDES PRELIMINARY EVIDENCE FOR EFFICACY IN STRESS REDUCTION. IT ALSO SUPPLIES 10 DETAILED SESSION PROTOCOLS FOR INTERVENTION REPLICATION. 2015 12 2317 27 TRAUMA-SENSITIVE YOGA INTERVENTIONS AND POSTTRAUMATIC STRESS AND DEPRESSION OUTCOMES AMONG WOMEN: A SYSTEMATIC REVIEW AND ANALYSIS OF RANDOMIZED CONTROL TRIALS. RESEARCH SHOWS THAT MOST PEOPLE EXPERIENCE AT LEAST ONE TRAUMATIC EVENT IN THEIR LIFETIMES, AND BETWEEN 6% AND 8% OF THOSE WITH A HISTORY OF TRAUMA WILL DEVELOP POSTTRAUMATIC STRESS DISORDER (PTSD) AND/OR RELATED MENTAL HEALTH CONDITIONS. WOMEN FACE A GREATER THREAT OF TRAUMA EXPOSURE AND HAVE A HIGHER RISK OF PTSD AND DEPRESSION THAN MEN. TRAUMA-SENSITIVE YOGA (TSY), A BODY-BASED ADJUNCTIVE THERAPY, HAS SHOWN POTENTIAL IN SEVERAL STUDIES AS AN EFFECTIVE METHOD FOR REDUCING PTSD AND DEPRESSION SYMPTOMS. HOWEVER, EXISTING RESEARCH AND SYSTEMATIC REVIEWS VARY WIDELY IN THEIR METHODOLOGICAL RIGOR AND COMPARISON SAMPLES. THUS, IN THIS SYSTEMATIC REVIEW WE EXAMINED THE EFFECTIVENESS OF TSY AMONG WOMEN WITH A HISTORY OF TRAUMA AND DEPRESSION WHO HAD PARTICIPATED IN RANDOMIZED CONTROL TRIALS WITH CLEAR CONTROL AND EXPERIMENTAL GROUPS. FINDINGS IN FIXED- AND MIXED-EFFECTS META-ANALYSIS MODELS SUGGEST MARGINALLY SIGNIFICANT TO NO EFFECTS OF TSY ON PTSD AND DEPRESSION OUTCOMES. OUR SYSTEMATIC REVIEW HIGHLIGHTS CRITICAL QUESTIONS AND SIGNIFICANT GAPS IN THE EXISTING LITERATURE ABOUT THE RATIONALE AND BEST PRACTICES OF TSY INTERVENTION DURATION. 2021 13 2515 22 YOGA CLASSES AS AN EARLY INTERVENTION FOR COLLEGE STUDENTS REPORTING HIGH LEVELS OF STRESS AND ANXIETY: A PILOT STUDY. BACKGROUND:TODAY'S COLLEGE STUDENTS ARE EXPERIENCING UNPRECEDENTED RATES OF STRESS, ANXIETY, AND MENTAL HEALTH ISSUES. AS A RESULT, COLLEGE COUNSELING CENTERS ARE OFTEN OVERWHELMED BY THE DEMAND FOR MENTAL HEALTH SERVICES. METHODS: THE CURRENT STUDY EVALUATED THE POTENTIAL FOR HATHA YOGA CLASSES TO BE USED AS AN ALTERNATIVE TO CONVENTIONAL PSYCHOTHERAPY FOR COLLEGE STUDENTS REPORTING HIGH LEVELS OF STRESS AND ANXIETY. RESULTS: AFTER 6 WEEKS OF TWICE-WEEKLY, HOUR-LONG YOGA CLASSES, SIGNIFICANT REDUCTIONS IN STRESS, ANXIETY, PATHOLOGICAL WORRY, AND RUMINATION WERE REPORTED BY 7 UNDERGRADUATE COLLEGE STUDENTS. CONCLUSIONS: RESULTS OF THIS PILOT STUDY SUGGEST THAT HATHA YOGA CLASSES MAY SERVE AS A WIDELY ACCESSIBLE, COST-EFFECTIVE EARLY INTERVENTION THAT CAN BE OFFERED AS A FIRST-LINE RECOMMENDATION TO STUDENTS WHO ARE STRUGGLING WITH HEIGHTENED LEVELS OF STRESS AND ANXIETY. 2022 14 259 35 ACCEPTABILITY AND FEASIBILITY OF THE ONLINE DELIVERY OF HATHA YOGA: A SYSTEMATIC REVIEW OF THE LITERATURE. OBJECTIVES: HATHA YOGA HAS DRAMATICALLY INCREASED IN POPULARITY IN THE UNITED STATES AND A GROWING BODY OF EVIDENCE POINTS TO YOGA'S ABILITY TO SUCCESSFULLY MANAGE BOTH PHYSICAL AND MENTAL HEALTH CONDITIONS. CONCURRENTLY, THE DELIVERY OF TELEHEALTH INTERVENTIONS ALSO CONTINUES TO RISE. THE ONLINE-DELIVERY OF YOGA LIES AT THIS INTERSECTION, AND TO DATE, NO STUDY HAS SYSTEMATICALLY REVIEWED THE EXISTING LITERATURE OF EMPIRICAL STUDIES INVOLVING THE ONLINE DELIVERY OF YOGA. DESIGN: THIS STUDY SYSTEMATICALLY REVIEWS THE LITERATURE FOR EVIDENCE ON THE FEASIBILITY AND ACCEPTABILITY OF ONLINE YOGA INTERVENTIONS AND PROVIDES A QUALITATIVE SYNTHESIS. A TOTAL OF 10 ARTICLES WHICH REPRESENT EIGHT UNIQUE EMPIRICAL STUDIES WERE INCLUDED IN THE FINAL REVIEW. RESULTS: ACROSS THE EIGHT STUDIES, PARTICIPANTS EXPRESSED OVERALL SATISFACTION WITH AN ONLINE YOGA INTERVENTION. ONLINE YOGA WAS FOUND TO BE FEASIBLE, BASED ON ATTENDANCE AND PRACTICE RATES, AND ACCEPTABLE. ALTHOUGH GROUPS VARY IN DEGREE OF INITIAL ENGAGEMENT. RESULTS ALSO FOUND PRELIMINARY EVIDENCE THAT ONLINE YOGA CAN HELP MANAGE SYMPTOMS ASSOCIATED WITH A RANGE OF DISORDERS. CONCLUSIONS: UNDERSTANDING THIS INNOVATIVE APPROACH TO DELIVERING YOGA INTERVENTIONS WILL ALLOW FUTURE RESEARCH TO INCLUDE ONLINE YOGA AS A LOWER-COST, NON-INVASIVE INTERVENTION FOR A WIDE VARIETY OF PHYSICAL AND MENTAL HEALTH DISORDERS, AS WELL AS PROVIDE PRELIMINARY EVIDENCE TO SUPPORT THE INTEGRATION OF ONLINE YOGA INTERVENTIONS INTO ROUTINE CLINICAL CARE. 2021 15 1484 31 INTEGRATION OF HATHA YOGA AND EVIDENCE-BASED PSYCHOLOGICAL TREATMENTS FOR COMMON MENTAL DISORDERS: AN EVIDENCE MAP. BACKGROUND: INTEREST IN THE USE OF YOGA TO ENHANCE ENGAGEMENT WITH AND AUGMENT THE BENEFITS OF PSYCHOLOGICAL TREATMENT HAS GROWN. HOWEVER, A SYSTEMATIC APPROACH TO REVIEWING EXISTING RESEARCH EXAMINING THE USE OF YOGA WITH PSYCHOLOGICAL TREATMENT IS LACKING. MATERIALS AND METHODS: THIS MAPPING REVIEW IDENTIFIED AND SYNTHESISED RESEARCH TRIALLING YOGA AS AN INTEGRATED OR ADJUNCT THERAPY WITH EVIDENCE-BASED PSYCHOLOGICAL INTERVENTIONS FOR THE TREATMENT OF ANXIETY, DEPRESSION, PTSD, AND EATING DISORDERS. RESULTS: OVERALL, THE REVIEW IDENTIFIED TEN PUBLISHED AND THREE UNPUBLISHED STUDIES, REPRESENTING EITHER SINGLE GROUP OR SMALL QUASI-EXPERIMENTAL RESEARCH DESIGNS. DISCUSSION: LIMITED BUT PROMISING FINDINGS WERE SHOWN FOR YOGA WITH CBT FOR ANXIETY AND DEPRESSION, AND THE INTEGRATION OF YOGA WITHIN INTENSIVE TREATMENT MODELS FOR PTSD. CONCLUSIONS: FUTURE RESEARCH IS ENCOURAGED TO FOCUS ON CONTROLLED TRIALS THAT ENABLE EXAMINATION OF THE COMPONENT EFFECT OF YOGA WHEN APPLIED WITH EVIDENCE-BASED PSYCHOLOGICAL TREATMENT AND ACCEPTABILITY AND FEASIBILITY DATA TO FURTHER KNOWLEDGE REGARDING A ROLE FOR YOGA IN CLINICAL PRACTICE. 2022 16 2632 26 YOGA FOR TRAUMA AND RELATED MENTAL HEALTH PROBLEMS: A META-REVIEW WITH CLINICAL AND SERVICE RECOMMENDATIONS. HEALTH AND HUMAN SERVICE PROVIDERS HAVE EXPRESSED GROWING INTEREST IN THE BENEFITS OF YOGA TO HELP INDIVIDUALS COPE WITH THE EFFECTS OF TRAUMA, INCLUDING ANXIETY, DEPRESSION, AND POSTTRAUMATIC STRESS DISORDER (PTSD). DESPITE THE GROWING POPULARITY AND STRONG APPEAL OF YOGA, PROVIDERS MUST BE MINDFUL OF THE EVIDENCE REGARDING THE EFFICACY OF YOGA IN TREATING TRAUMA EFFECTS AS WELL AS TRAUMA-RELATED MENTAL HEALTH SYMPTOMS AND ILLNESSES. THEREFORE, OUR RESEARCH TEAM SOUGHT TO ANSWER TWO QUESTIONS: (A) WHAT IS THE EVIDENCE REGARDING YOGA AS A TREATMENT FOR TRAUMA EFFECTS, INCLUDING ANXIETY, DEPRESSION, AND PTSD AND (B) WHAT ARE THE CLINICAL AND SERVICE RECOMMENDATIONS FOR USING YOGA WITH TRAUMA-EXPOSED INDIVIDUALS? OUR INITIAL SCANS IDENTIFIED A SUBSTANTIAL BODY OF RESEARCH, INCLUDING REVIEWS. RATHER THAN REPLICATE EARLIER EFFORTS, WE UNDERTOOK A SYSTEMATIC META-REVIEW OF 13 LITERATURE REVIEWS, ONE OF WHICH INCLUDED A META-ANALYSIS. WE DETERMINED THE 13 REVIEWS EXAMINED 185 DISTINCT STUDIES. FINDINGS SHOW THAT THE EVIDENCE REGARDING YOGA AS AN INTERVENTION FOR THE EFFECTS OF TRAUMA AS WELL AS THE MENTAL HEALTH SYMPTOMS AND ILLNESSES OFTEN ASSOCIATED WITH TRAUMA IS ENCOURAGING BUT PRELIMINARY. OVERALL, THE BODY OF RESEARCH IS LACKING IN RIGOR AS WELL AS SPECIFICITY REGARDING TRAUMA. REVIEW RESULTS ALSO ONLY ALLOW FOR THE RECOMMENDATION OF YOGA AS AN ANCILLARY TREATMENT. FURTHER, THE REVIEWS HAD CONSIDERABLE DIFFERENCES IN THEIR METHODS AND LIMITATIONS. NONETHELESS, THE RESULTS YIELDED FINDINGS CONCERNING HOW CLINICIANS AND SERVICE PROVIDERS CAN USE YOGA IN THEIR OWN PRACTICES, WHICH IS AN IMPORTANT STEP FOR BUILDING AN EVIDENCE BASE IN THIS AREA. 2018 17 1505 27 IREST YOGA-NIDRA ON THE COLLEGE CAMPUS: CHANGES IN STRESS, DEPRESSION, WORRY, AND MINDFULNESS. OBJECTIVES: THERE IS EVIDENCE THAT YOGA PRACTICE IS ASSOCIATED WITH DECREASED STRESS, WORRY, AND DEPRESSION, AND WITH IMPROVED MINDFULNESS-BASED SKILLS. THESE FINDINGS HAD NOT BEEN PREVIOUSLY REPLICATED FOR A SAMPLE OF COLLEGE STUDENTS. THIS STUDY EVALUATED WHETHER IREST YOGA-NIDRA PRACTICE WAS ASSOCIATED WITH REDUCED PERCEIVED STRESS, WORRY, AND DEPRESSION, AND INCREASED MINDFULNESS IN A SAMPLE OF COLLEGE STUDENT S. METHODS: SIXTY-SIX STUDENTS AGE 18-56 COMPLETED AN 8-WEEK IREST YOGA-NIDRA INTERVENTION THAT WAS OFFERED FOR 8 SEMESTERS. ASSESSMENT OCCURRED 1 WEEK PRIOR TO INTERVENTION ONSET AND DURING THE CLASS PERIOD FOLLOWING THE INTERVENTION. QUALITATIVE DATA WERE COLLECTED AT WEEKS 4 AND 8. RESULTS: STATISTICALLY SIGNIFICANT PRE- TO POSTTEST IMPROVEMENTS IN PERCEIVED STRESS, WORRY, AND DEPRESSION WERE FOUND. PRE-EXISTING DEPRESSION ACCOUNTED FOR MOST OF THE CHANGE IN WORRY AND PERCEIVED STRESS SCORES. PRE- TO POST TEST IMPROVEMENTS IN MINDFULNESS-BASED SKILLS WERE ALSO DETECTED. CONCLUSIONS: IREST YOGA-NIDRA PRACTICE MAY REDUCE SYMPTOMS OF PERCEIVED STRESS, WORRY, AND DEPRESSION AND INCREASE MINDFULNESS-BASED SKILLS. 2013 18 2927 32 [YOGA FOR MENTAL DISORDERS]. BACKGROUND: THE DEMAND FOR COMPLEMENTARY CLINICALLY EFFICACIOUS, SAFE, PATIENT ACCEPTABLE, AND COST-EFFECTIVE FORMS OF TREATMENT FOR MENTAL ILLNESS IS GROWING. YOGA HAS BENEFICIAL EFFECTS ON SOMATIC AND MENTAL HEALTH FACTORS; THEREFORE, YOGA HAS PREVENTIVE AND THERAPEUTIC CAPABILITIES TO IMPROVE MENTAL DYSFUNCTION. OBJECTIVE: IN THIS OVERVIEW OF THE CURRENT LITERATURE, THE EVIDENCE OF THE EFFECTS OF YOGA ON SELECTED MAJOR PSYCHIATRIC DISORDERS IS SUMMARIZED. RESULTS: THE STRONGEST EVIDENCE BASE FOR YOGA EXISTS IN REDUCING DEPRESSIVE SYMPTOMS BUT ITS USE IN MAJOR DEPRESSIVE DISORDERS IS LESS CLEAR. THE EVIDENCE FOR THE EFFICACY OF YOGA FOR ANXIETY DISORDERS, AND POSTTRAUMATIC STRESS DISORDER (PTSD) IS ENCOURAGING, BUT NOT DEFINITIVE DUE TO ONLY A FEW RANDOMIZED CONTROLLED TRIALS AND METHODOLOGICAL PROBLEMS. CONCLUSION: THERE IS PRELIMINARY EVIDENCE THAT MEDITATION-BASED YOGA INTERVENTIONS MAY BE HELPFUL FOR DEPRESSION, ANXIETY AND PTSD; HOWEVER, THERE MAY ALSO BE THE RISK OF ENGAGING IN EXTREME YOGA PRACTICES. THE VALUE OF INTEGRATING YOGA INTO A TREATMENT PLAN FOR PATIENTS WITH PSYCHIATRIC DISORDERS NEEDS TO BE EVALUATED ON AN INDIVIDUAL BASIS. HEALTHCARE PROVIDERS CAN MOTIVATE AND HELP PATIENTS EVALUATE WHETHER A GIVEN YOGA CLASS IS HELPFUL AND SAFE FOR THEM. METHODOLOGICAL PROBLEMS AND THE UNCLEAR RISK-BENEFIT RATIO PRECLUDE DEFINITIVE RECOMMENDATIONS FOR YOGA AS AN ADJUNCT TREATMENT. 2018 19 1300 32 HATHA YOGA FOR DEPRESSION: CRITICAL REVIEW OF THE EVIDENCE FOR EFFICACY, PLAUSIBLE MECHANISMS OF ACTION, AND DIRECTIONS FOR FUTURE RESEARCH. BACKGROUND: THE PURPOSE OF THIS ARTICLE IS TO REVIEW THE EVIDENCE FOR THE EFFICACY OF HATHA YOGA FOR DEPRESSION AND POSSIBLE MECHANISMS BY WHICH YOGA MAY HAVE AN IMPACT ON DEPRESSION, AND TO OUTLINE DIRECTIONS FOR FUTURE RESEARCH. METHODS: LITERATURE REVIEW AND SYNTHESIS. RESULTS AND CONCLUSIONS: A LITERATURE SEARCH FOR CLINICAL TRIALS EXAMINING YOGA FOR DEPRESSION UNCOVERED EIGHT TRIALS: 5 INCLUDING INDIVIDUALS WITH CLINICAL DEPRESSION, AND 3 FOR INDIVIDUALS WITH ELEVATED DEPRESSION SYMPTOMS. ALTHOUGH RESULTS FROM THESE TRIALS ARE ENCOURAGING, THEY SHOULD BE VIEWED AS VERY PRELIMINARY BECAUSE THE TRIALS, AS A GROUP, SUFFERED FROM SUBSTANTIAL METHODOLOGICAL LIMITATIONS. WE WOULD ARGUE, HOWEVER, THAT THERE ARE SEVERAL REASONS TO CONSIDER CONSTRUCTING CAREFUL RESEARCH ON YOGA FOR DEPRESSION. FIRST, CURRENT STRATEGIES FOR TREATING DEPRESSION ARE NOT SUFFICIENT FOR MANY INDIVIDUALS, AND PATIENTS HAVE SEVERAL CONCERNS ABOUT EXISTING TREATMENTS. YOGA MAY BE AN ATTRACTIVE ALTERNATIVE TO OR A GOOD WAY TO AUGMENT CURRENT DEPRESSION TREATMENT STRATEGIES. SECOND, ASPECTS OF YOGA-INCLUDING MINDFULNESS PROMOTION AND EXERCISE-ARE THOUGHT TO BE "ACTIVE INGREDIENTS" OF OTHER SUCCESSFUL TREATMENTS FOR DEPRESSION. THIRD, THERE ARE PLAUSIBLE BIOLOGICAL, PSYCHOLOGICAL, AND BEHAVIORAL MECHANISMS BY WHICH YOGA MAY HAVE AN IMPACT ON DEPRESSION. WE PROVIDE SUGGESTIONS FOR THE NEXT STEPS IN THE STUDY OF YOGA AS A TREATMENT FOR DEPRESSION. 2010 20 2402 34 YOGA AND EATING DISORDERS: IS THERE A PLACE FOR YOGA IN THE PREVENTION AND TREATMENT OF EATING DISORDERS AND DISORDERED EATING BEHAVIOURS? THIS PAPER ADDRESSES THE QUESTION: WHAT CAN THE PRACTICE OF YOGA OFFER THE FIELD OF EATING DISORDERS IN TERMS OF PREVENTION AND TREATMENT? REGARDING PREVENTION, PRELIMINARY RESEARCH SUGGESTS THAT YOGA MAY BE EFFECTIVE IN DECREASING RISK FACTORS, AND INCREASING PROTECTIVE FACTORS, FOR EATING DISORDERS. YOGA WAS ALSO FOUND TO BE HELPFUL IN A SMALL NUMBER OF TREATMENT STUDIES. HOWEVER, FINDINGS ARE NOT CONSISTENT ACROSS STUDIES, WHICH ARE LIMITED IN NUMBER, AND DUE TO THE PRELIMINARY NATURE OF THIS BODY OF RESEARCH, MOST STUDIES HAVE WEAKNESSES IN THEIR DESIGNS (E.G. OBSERVATIONAL DESIGN, NO CONTROL GROUPS, OR SMALL SAMPLE SIZES). THE BASIC TENETS OF YOGA, ANECDOTAL REPORTS OF ITS EFFECTIVENESS, ITS HIGH ACCESSIBILITY AND LOW COST, AND INITIAL RESEARCH FINDINGS SUGGEST THAT YOGA MAY OFFER PROMISE FOR THE FIELD OF EATING DISORDERS. TWO OPTIONS ARE SUGGESTED FOR PREVENTION: (1) EATING DISORDER PREVENTION CAN BE INTEGRATED INTO ONGOING YOGA CLASSES AND (2) YOGA CAN BE INTEGRATED INTO EATING DISORDER PREVENTION PROGRAMMES. REGARDING TREATMENT, IT IS IMPORTANT TO EXAMINE THE EFFECTIVENESS OF DIFFERENT TEACHING STYLES AND PRACTICES FOR DIFFERENT EATING DISORDERS. POTENTIAL HARMS OF YOGA SHOULD ALSO BE EXPLORED. FURTHER RESEARCH, USING STRONGER STUDY DESIGNS, SUCH AS RANDOMISED, CONTROLLED TRIALS, IS NEEDED. 2014