1 148 84 A QUALITATIVE EXPLORATION OF IMPLEMENTATION FACTORS IN A SCHOOL-BASED MINDFULNESS AND YOGA PROGRAM: LESSONS LEARNED FROM STUDENTS AND TEACHERS. IDENTIFYING FACTORS RELEVANT FOR SUCCESSFUL IMPLEMENTATION OF SCHOOL-BASED INTERVENTIONS IS ESSENTIAL TO ENSURE THAT PROGRAMS ARE PROVIDED IN AN EFFECTIVE AND ENGAGING MANNER. THE PERSPECTIVES OF TWO KEY STAKEHOLDERS CRITICAL FOR IDENTIFYING IMPLEMENTATION BARRIERS AND FACILITATORS - STUDENTS AND THEIR CLASSROOM TEACHERS - MERIT ATTENTION IN THIS CONTEXT AND HAVE RARELY BEEN EXPLORED USING QUALITATIVE METHODS. THIS STUDY REPORTS QUALITATIVE PERSPECTIVES OF FIFTH AND SIXTH GRADE PARTICIPANTS AND THEIR TEACHERS OF A 16-WEEK SCHOOL-BASED MINDFULNESS AND YOGA PROGRAM IN THREE PUBLIC SCHOOLS SERVING LOW-INCOME URBAN COMMUNITIES. FOUR THEMES RELATED TO PROGRAM IMPLEMENTATION BARRIERS AND FACILITATORS EMERGED: PROGRAM DELIVERY FACTORS, PROGRAM BUY-IN, IMPLEMENTER COMMUNICATION WITH TEACHERS, AND INSTRUCTOR QUALITIES. FEEDBACK FROM STUDENTS AND TEACHERS IS DISCUSSED IN THE CONTEXT OF INFORMING IMPLEMENTATION, ADAPTATION, AND FUTURE DEVELOPMENT OF SCHOOL-BASED MINDFULNESS AND YOGA PROGRAMMING IN URBAN SETTINGS. 2017 2 1842 32 QUALITATIVE EVALUATION OF A COMMUNITY-BASED PHYSICAL ACTIVITY AND YOGA PROGRAM FOR MEN LIVING WITH PROSTATE CANCER: SURVIVOR PERSPECTIVES. PURPOSE: PHYSICAL ACTIVITY (PA) PROGRAMS FOR PROSTATE CANCER SURVIVORS HAVE POSITIVE EFFECTS ON MANY ASPECTS OF HEALTH-RELATED QUALITY OF LIFE. TRANSLATING THIS RESEARCH INTO SUSTAINABLE COMMUNITY-BASED SETTINGS IS NECESSARY TO ENSURE ACCESS TO PROGRAMS FOR SURVIVORS. THIS STUDY EXAMINES PATIENT PERSPECTIVES IN THE COMMUNITY-BASED TRUENTH LIFESTYLE MANAGEMENT (TRUENTH LM) PROGRAM IN CALGARY, CANADA. METHODS: ELEVEN MEN FROM PROGRAMS AT CIVIC WELLNESS CENTERS PARTICIPATED IN 2 SMALL SEMISTRUCTURED FOCUS GROUPS (N = 5 AND 6) AT THE UNIVERSITY OF CALGARY. MOTIVATION FOR PROGRAM INITIATION AND ADHERENCE, BENEFITS AND BARRIERS TO PARTICIPATION, AND INDIVIDUAL SATISFACTION AND FEEDBACK ON PROGRAM IMPROVEMENT WERE DISCUSSED. AUDIO RECORDINGS WERE TRANSCRIBED AND ANALYZED USING THEMATIC METHODOLOGY GUIDED BY A PRAGMATIC PHILOSOPHY ON THE PATIENT EXPERIENCE IN THE PROGRAM. RESULTS: THEMES IDENTIFIED INCLUDED PERCEIVED BENEFITS OF PARTICIPATING (PHYSICAL, PSYCHOLOGICAL, AND SOCIAL), FACILITATORS FOR INVOLVEMENT IN THE PA PROGRAM (PROGRAM DESIGN, INITIAL FREE ACCESS, TAILORED TO PROSTATE CANCER SPECIFIC NEEDS, PSYCHOSOCIAL ENVIRONMENT), AND OPPORTUNITIES FOR IMPROVEMENT AND SUSTAINABILITY (EXERCISE AS A PART OF STANDARD CARE, COST STRUCTURE, HOME-BASED OPTIONS). CONCLUSIONS: THESE FINDINGS PROVIDE VALUABLE INSIGHT INTO PATIENT PERSPECTIVES ON EFFECTIVE CHARACTERISTICS OF PROSTATE CANCER AND EXERCISE PROGRAMS. TRUENTH LM HAS IMPLEMENTED FINDINGS, AND ENSURING NEEDS (BENEFITS AND BARRIERS) ARE ADDRESSED FOR PROSTATE CANCER SURVIVORS WHEN ENTERING COMMUNITY-BASED PA PROGRAMS. 2019 3 1950 23 SCHOOL-BASED YOGA PROGRAMS IN THE UNITED STATES: A SURVEY. CONTEXT: SUBSTANTIAL INTEREST HAS BEGUN TO EMERGE AROUND THE IMPLEMENTATION OF YOGA INTERVENTIONS IN SCHOOLS. RESEARCHERS HAVE FOUND THAT YOGA PRACTICES MAY ENHANCE SKILLS SUCH AS SELF-REGULATION AND PROSOCIAL BEHAVIOR, AND LEAD TO IMPROVEMENTS IN STUDENTS' PERFORMANCE. THESE RESEARCHERS, THEREFORE, HAVE PROPOSED THAT CONTEMPLATIVE PRACTICES HAVE THE POTENTIAL TO PLAY A CRUCIAL ROLE IN ENHANCING THE QUALITY OF US PUBLIC EDUCATION. OBJECTIVE: THE PURPOSE OF THE PRESENT STUDY WAS TO PROVIDE A SUMMARY AND COMPARISON OF SCHOOL-BASED YOGA PROGRAMS IN THE UNITED STATES. DESIGN: ONLINE, LISTSERV, AND DATABASE SEARCHES WERE CONDUCTED TO IDENTIFY PROGRAMS, AND INFORMATION WAS COLLECTED REGARDING EACH PROGRAM'S SCOPE OF WORK, CURRICULUM CHARACTERISTICS, TEACHER-CERTIFICATION AND TRAINING REQUIREMENTS, IMPLEMENTATION MODELS, MODES OF OPERATION, AND GEOGRAPHICAL REGIONS. SETTING: THE ONLINE, LISTSERV, AND DATABASE SEARCHES TOOK PLACE IN BOSTON, MA, USA, AND NEW HAVEN, CT, USA. RESULTS: THIRTY-SIX PROGRAMS WERE IDENTIFIED THAT OFFER YOGA IN MORE THAN 940 SCHOOLS ACROSS THE UNITED STATES, AND MORE THAN 5400 INSTRUCTORS HAVE BEEN TRAINED BY THESE PROGRAMS TO OFFER YOGA IN EDUCATIONAL SETTINGS. DESPITE SOME VARIABILITY IN THE EXACT MODE OF IMPLEMENTATION, TRAINING REQUIREMENTS, LOCATIONS SERVED, AND GRADES COVERED, THE MAJORITY OF THE PROGRAMS SHARE A COMMON GOAL OF TEACHING 4 BASIC ELEMENTS OF YOGA: (1) PHYSICAL POSTURES, (2) BREATHING EXERCISES, (3) RELAXATION TECHNIQUES, AND (4) MINDFULNESS AND MEDITATION PRACTICES. THE PROGRAMS ALSO TEACH A VARIETY OF ADDITIONAL EDUCATIONAL, SOCIAL-EMOTIONAL, AND DIDACTIC TECHNIQUES TO ENHANCE STUDENTS' MENTAL AND PHYSICAL HEALTH AND BEHAVIOR. CONCLUSIONS: THE FACT THAT THE PRESENT STUDY WAS ABLE TO FIND A RELATIVELY LARGE NUMBER OF FORMAL, SCHOOL-BASED YOGA PROGRAMS CURRENTLY BEING IMPLEMENTED IN THE UNITED STATES SUGGESTS THAT THE PROGRAMS MAY BE ACCEPTABLE AND FEASIBLE TO IMPLEMENT. THE RESULTS ALSO SUGGEST THAT THE POPULARITY OF SCHOOL-BASED YOGA PROGRAMS MAY CONTINUE TO GROW. 2015 4 145 39 A QUALITATIVE EVALUATION OF STUDENT LEARNING AND SKILLS USE IN A SCHOOL-BASED MINDFULNESS AND YOGA PROGRAM. PREVIOUS STUDIES ON SCHOOL-BASED MINDFULNESS AND YOGA PROGRAMS HAVE FOCUSED PRIMARILY ON QUANTITATIVE MEASUREMENT OF PROGRAM OUTCOMES. THIS STUDY USED QUALITATIVE DATA TO INVESTIGATE PROGRAM CONTENT AND SKILLS THAT STUDENTS REMEMBERED AND APPLIED IN THEIR DAILY LIVES. DATA WERE GATHERED FOLLOWING A 16-WEEK MINDFULNESS AND YOGA INTERVENTION DELIVERED AT THREE URBAN SCHOOLS BY A COMMUNITY NON-PROFIT ORGANIZATION. WE CONDUCTED FOCUS GROUPS AND INTERVIEWS WITH NINE CLASSROOM TEACHERS WHO DID NOT PARTICIPATE IN THE PROGRAM AND HELD SIX FOCUS GROUPS WITH 22 FIFTH AND SIXTH GRADE PROGRAM PARTICIPANTS. THIS STUDY ADDRESSES TWO PRIMARY RESEARCH QUESTIONS: (1) WHAT SKILLS DID STUDENTS LEARN, RETAIN, AND UTILIZE OUTSIDE THE PROGRAM? AND (2) WHAT CHANGES DID CLASSROOM TEACHERS EXPECT AND OBSERVE AMONG PROGRAM RECIPIENTS? FOUR MAJOR THEMES RELATED TO SKILL LEARNING AND APPLICATION EMERGED AS FOLLOWS: (1) YOUTHS RETAINED AND UTILIZED PROGRAM SKILLS INVOLVING BREATH WORK AND POSES; (2) KNOWLEDGE ABOUT HEALTH BENEFITS OF THESE TECHNIQUES PROMOTED SELF-UTILIZATION AND SHARING OF SKILLS; (3) YOUTHS DEVELOPED KEENER EMOTIONAL APPRAISAL THAT, COUPLED WITH NEW AND IMPROVED EMOTIONAL REGULATION SKILLS, HELPED DE-ESCALATE NEGATIVE EMOTIONS, PROMOTE CALM, AND REDUCE STRESS; AND (4) YOUTHS AND TEACHERS REPORTED REALISTIC AND OPTIMISTIC EXPECTATIONS FOR FUTURE IMPACT OF ACQUIRED PROGRAM SKILLS. WE DISCUSS IMPLICATIONS OF THESE FINDINGS FOR GUIDING FUTURE RESEARCH AND PRACTICE. 2016 5 1146 29 EMPOWERING A COMMUNITY FROM THE INSIDE OUT: EVALUATION OF A YOGA TEACHER TRAINING PROGRAM FOR ADULTS IN CUSTODY. THE CURRENT STUDY EVALUATED A YOGA TEACHER TRAINING PROGRAM TO UNDERSTAND THE EFFECT OF BRINGING YOGA PSYCHOLOGY (AS AN INTEGRATED EIGHT-LIMBED SYSTEM) TO ADULTS IN CUSTODY (AIC), WHO WERE TRAINED TO BECOME YOGA TEACHERS WHO WILL IN TURN TEACH OTHER AICS. THE STUDY USED QUANTITATIVE AND QUALITATIVE MEASURES TO ASSESS THE YOGA TEACHER TRAINING PROGRAM'S IMPACT ON INDIVIDUALS, THEIR RELATIONSHIPS, AND THE OVERALL PRISON ENVIRONMENT. THE STUDY INCLUDED ASSESSMENTS AND INTERVIEWS WITH 12 AICS AND NINE YOGA TEACHER VOLUNTEERS, AS WELL AS KEY INFORMANT INTERVIEWS WITH TWO CORRECTIONAL OFFICERS AND FIVE ADMINISTRATORS WHO WORK WITHIN OR DIRECTLY WITH THE DEPARTMENT OF CORRECTIONS ON THE IMPLEMENTATION OF THE PROGRAM. QUANTITATIVE RESULTS REVEALED SIGNIFICANT ENHANCEMENTS AND SUSTAINABILITY IN ALL KEY OUTCOME VARIABLES (SELF-COMPASSION, MINDFULNESS, PERCEIVED STRESS, UNDERSTANDING OF YOGA PHILOSOPHY, AND TEACHING SKILLS) FROM PRETEST TO PROGRAM COMPLETION AND FROM COMPLETION TO 3-MONTH FOLLOW-UP. ADDITIONALLY, AIC YOGA TEACHERS BECAME MORE SIMILAR ON ALL OUTCOME MEASURES TO THE VOLUNTEER TEACHERS FROM PRETEST TO PROGRAM COMPLETION AND FROM COMPLETION TO FOLLOW-UP. QUALITATIVE METHODS (USED FOR 31 KEY INFORMANT AND FOCUS GROUP INTERVIEWS) REVEALED THEMES THAT ILLUMINATED POSITIVE EFFECTS ON THE PRISON COMMUNITY REGARDING PARTICIPANTS' PERSONAL EXPERIENCES, ATTITUDES AND VALUES, BEHAVIORS, RELATIONSHIPS, YOGA PHILOSOPHY IN PRISON, CULTURE, AND FUTURE DIRECTIONS. IMPLICATIONS AND RECOMMENDATIONS ARE PROVIDED TO SUPPORT SUSTAINING THE CURRENT PROGRAM AND TO HELP WITH THE CREATION OF NEW PROGRAMS TO INFUSE YOGA PHILOSOPHY INTO CORRECTIONS DEPARTMENTS. 2019 6 1145 30 ELEMENTARY STUDENT AND TEACHER PERCEPTIONS OF A MINDFULNESS AND YOGA-BASED PROGRAM IN SCHOOL: A QUALITATIVE EVALUATION. RESEARCH QUESTION: WHAT ARE THE QUALITATIVE INSIGHTS AND PERSPECTIVES ABOUT THE IMPLEMENTATION OF A MINDFULNESS AND YOGA-BASED PROGRAM FROM ELEMENTARY YOUTH AND TEACHERS? CONTEXT: A MINDFULNESS AND YOGA-BASED CURRICULUM WAS IMPLEMENTED IN 15 SCHOOLS. THE CURRICULUM WAS TAUGHT TO STUDENTS DURING A PHYSICAL EDUCATION OR DANCE CLASS BY INSTRUCTORS WHO WERE WITHIN EACH SCHOOL AND RECEIVED TRAINING ON THE CURRICULUM. SAMPLE SELECTION: VOLUNTEER FOCUS GROUP ELEMENTARY STUDENTS WHO PARTICIPATED FOR ONE YEAR AND TEACHERS WHO DID NOT IMPLEMENT THE PROGRAM WERE QUALITATIVELY INTERVIEWED, BY THREE TRAINED UNIVERSITY RESEARCHERS. DATA COLLECTION: NINE FOCUS GROUPS WERE COMPLETED WITHIN THREE DIFFERENT ELEMENTARY SCHOOLS. SIX FOCUS GROUPS WERE COMPLETED WITH 3RD AND 5TH GRADE STUDENTS. THREE FOCUS GROUPS WERE CONDUCTED WITH TEACHERS WITHIN EACH SCHOOL WHICH RECEIVED THE PROGRAM, EXCLUDING INSTRUCTORS. ANALYSIS: FOCUS GROUP DATA WERE CODED AND A THEMATIC ANALYSIS WAS COMPLETED AMONG THE 40 STUDENTS AND 23 TEACHERS. INTERPRETATION AND MAIN RESULTS: TEACHERS HAD VARYING DEGREES OF INVOLVEMENT WITH THE PROGRAM AND COMMUNICATION EMERGED AS A CRITICAL THEME FOR BUY-IN AS COMMUNICATION REPRESENTS THE UNDERPINNINGS OF CREATING AND RETAINING STAKEHOLDERS. MOST STUDENTS TALKED ABOUT PERCEIVED IMPROVEMENTS IN FOCUS, EMOTIONAL REGULATION, FLEXIBILITY, BREATHING, AND SCHOOL WORK. A COMMON THEME TO DESCRIBE BENEFITS OF THE PROGRAM EMERGED WITH THE IDEA OF "INCREASED FOCUS". CONCEPTUALLY, IT MAY BE THAT INCREASING MINDFULNESS INCREASES "FOCUS" THUS INCREASING POSITIVE OUTCOMES. MORE RESEARCH IS NEEDED TO UNDERSTAND IF "FOCUS" MAY SERVE AS A MEDIATING VARIABLE ON EMOTIONAL REGULATION, COGNITIVE IMPROVEMENTS, AND OTHER HEALTH OUTCOMES. 2020 7 346 21 ASSESSING FIDELITY OF CORE COMPONENTS IN A MINDFULNESS AND YOGA INTERVENTION FOR URBAN YOUTH: APPLYING THE CORE PROCESS. IN THE PAST YEARS, THE NUMBER OF MINDFULNESS-BASED INTERVENTION AND PREVENTION PROGRAMS HAS INCREASED STEADILY. IN ORDER TO ACHIEVE THE INTENDED PROGRAM OUTCOMES, PROGRAM IMPLEMENTERS NEED TO UNDERSTAND THE ESSENTIAL AND INDISPENSABLE COMPONENTS THAT DEFINE A PROGRAM'S SUCCESS. THIS CHAPTER DESCRIBES THE COMPLEX PROCESS OF IDENTIFYING THE CORE COMPONENTS OF A MINDFULNESS AND YOGA PROGRAM FOR URBAN EARLY ADOLESCENTS THROUGH THE SYSTEMATIC STUDY OF FIDELITY OF IMPLEMENTATION OF THE INTERVENTION. THE AUTHORS ILLUSTRATE THE CORE PROCESS [(C) CONCEPTUALIZE CORE COMPONENTS; (O) OPERATIONALIZE AND MEASURE; (R) RUN ANALYSES AND REVIEW IMPLEMENTATION FINDINGS; AND (E) ENHANCE AND REFINE], BASED ON DATA GAINED FROM A MINDFULNESS AND YOGA INTERVENTION STUDY CONDUCTED AS A COMMUNITY-ACADEMIC PARTNERSHIP IN BALTIMORE CITY. 2014 8 1584 23 MEDICAL THERAPEUTIC YOGA FOR MULTIPLE SCLEROSIS: EXAMINING SELF-EFFICACY FOR PHYSICAL ACTIVITY, MOTIVATION FOR PHYSICAL ACTIVITY, AND QUALITY OF LIFE OUTCOMES. PURPOSE: MULTIPLE SCLEROSIS (MS) IS AN INCURABLE NEURODEGENERATIVE DISEASE THAT RESULTS IN DEFICITS IN PHYSICAL AND COGNITIVE FUNCTION, AND OFTEN FOSTERS LOW LEVELS OF SELF-EFFICACY FOR PHYSICAL ACTIVITY, MOTIVATION FOR PHYSICAL ACTIVITY, AND QUALITY OF LIFE [1]. DRUG THERAPIES, PHYSICAL THERAPY REHABILITATION, AND LIFESTYLE MODIFICATIONS SUCH AS INCREASED PHYSICAL ACTIVITY ARE STANDARD PROTOCOL FOR SYMPTOM MANAGEMENT, YET PERSONS WITH MS TEND TO BE PHYSICALLY INACTIVE [2,3]. ADDITIONALLY, SINGLE-MODALITY INTERVENTIONS DO NOT INHERENTLY ADDRESS THE CHALLENGES FACED CONCURRENTLY BY INDIVIDUALS WITH MS [4,5]. METHODS: THIS PROJECT EXAMINED THE EFFECTS OF A 5-WEEK HOLISTIC BIOPSYCHOSOCIAL MEDICAL THERAPEUTIC YOGA PROGRAM ON PHYSICAL ACTIVITY BEHAVIOR OUTCOMES IN INDIVIDUALS DIAGNOSED WITH MS. A MIXED-METHODS APPROACH WAS USED TO EXAMINE SELF-EFFICACY FOR PHYSICAL ACTIVITY, MOTIVATION FOR PHYSICAL ACTIVITY, AND QUALITY OF LIFE OUTCOMES IN 15 PARTICIPANTS. RESULTS: QUANTITATIVE MEASURES DEMONSTRATED INCREASED SELF-EFFICACY (T(14) = -2.23, P = 0.042), AND EMOTIONAL QUALITY OF LIFE (T(14) = -2.66, P = 0.019). RESPONSES TO AN OPEN-ENDED WRITTEN QUESTIONNAIRE AND FOLLOW-UP INTERVIEWS INDICATED OVERALL POSITIVE RESPONSE TO THE PROGRAM INCLUDING INCREASES IN SELF-EFFICACY FOR PHYSICAL ACTIVITY, MOTIVATION FOR PHYSICAL ACTIVITY, AND QUALITY OF LIFE. THESE RESULTS MAY HELP FUTURE HOLISTIC PROGRAMMING FOR INDIVIDUALS WITH MS INCORPORATE BEHAVIORAL INTERVENTIONS WITH THERAPEUTIC REHABILITATION TO INCREASE PHYSICAL ACTIVITY ADHERENCE.IMPLICATIONS FOR REHABILITATIONMULTIPLE SCLEROSIS IS A NEUROLOGICAL DISEASE IMPACTING PHYSICAL AND COGNITIVE FUNCTIONING THAT MAY BE MANAGED WITH A COMBINATION OF DRUG THERAPIES, REHABILITATION, AND PHYSICAL ACTIVITY.INDIVIDUALS DIAGNOSED WITH MULTIPLE SCLEROSIS TEND TO BE PHYSICALLY INACTIVE AND PHYSICAL INACTIVITY IS A CHALLENGE FOR OPTIMAL DISEASE MANAGEMENT.MEDICAL THERAPEUTIC YOGA OFFERS AN INTERDISCIPLINARY BIOPSYCHOSOCIAL FRAMEWORK TO SIMULTANEOUSLY ADDRESS THE BEHAVIORAL CHALLENGES AND PHYSICAL IMPAIRMENTS FACING INDIVIDUALS DIAGNOSED WITH MULTIPLE SCLEROSIS.HEALTH CARE PROVIDERS SHOULD CONSIDER DEVELOPING PROGRAMS THAT USE A BIOPSYCHOSOCIAL FRAMEWORK TO AID IN DEVELOPING LONG-TERM ADHERENCE IN HEALTH BEHAVIORS SUCH AS PHYSICAL ACTIVITY PARTICIPATION. 2022 9 1421 23 IMPROVED SELF-ACCEPTANCE, QUALITY OF LIFE, AND STRESS LEVEL FROM PARTICIPATION IN A WORKSITE YOGA FOUNDATIONS PROGRAM: A PILOT STUDY. YOGA IS INCREASING IN POPULARITY IN THE UNITED STATES AND ACROSS THE GLOBE. HOWEVER, MOST YOGA PROGRAMS ARE PROVIDED OUTSIDE THE WORKSITE; ALTHOUGH MANY COMPANIES OFFER WORKSITE WELLNESS PROGRAMS, AT PRESENT THERE IS LIMITED DOCUMENTATION REGARDING THE POTENTIAL BENEFITS OF PARTICIPATING IN A WORKSITE YOGA PROGRAM. THEREFORE, THE PURPOSE OF THIS PROJECT WAS TO EXAMINE THE POTENTIAL EFFECT OF A WORKSITE YOGA PROGRAM ON SELF-ACCEPTANCE, QUALITY OF LIFE, AND PERCEIVED STRESS. A PROSPECTIVE COHORT PILOT STUDY THAT EXAMINED A STRUCTURED WORKSITE YOGA PROGRAM WAS DESIGNED AND TAILORED TO INDIVIDUALS NEW TO YOGA. THE 8-WEEK YOGA FOUNDATIONS PROGRAM WAS CONDUCTED AT AN ACADEMIC MEDICAL CENTER'S WORKSITE WELLNESS CENTER WITH 86 SUBJECTS. OUTCOME MEASURES WERE THE 36-ITEM SELF-ACCEPTANCE SCALE; A SIX-ITEM QUALITY-OF-LIFE MEASURE THAT ASSESSES OVERALL, SOCIAL, MENTAL, PHYSICAL, EMOTIONAL, AND SPIRITUAL WELL-BEING; AND THE TEN-ITEM PERCEIVED STRESS SCALE. PARTICIPANTS DEMONSTRATED SIGNIFICANT IMPROVEMENT IN THEIR OVERALL SELF-ACCEPTANCE ( P < 0.001), QUALITY OF LIFE ( P < 0.001), AND PERCEIVED STRESS ( P < 0.001) LEVELS. THEY ALSO HIGHLY RATED THE YOGA INSTRUCTORS AND THE WEEKLY FORMAT OF THE PROGRAM. PARTICIPATION IN A YOGA FOUNDATIONS PROGRAM WAS ASSOCIATED WITH IMPROVEMENTS IN SELF-ACCEPTANCE, QUALITY OF LIFE AND STRESS LEVELS IN WORKSITE WELLNESS CENTER MEMBERS. FUTURE STUDIES SHOULD USE RANDOMIZED DESIGNS AND EXAMINE OTHER WELLNESS DOMAINS TO LEARN MORE ABOUT THE POTENTIAL BENEFITS OF WORKSITE YOGA PROGRAMS. 2018 10 2314 26 TRAUMA-INFORMED YOGA TRAINING IN KENYA: A QUALITATIVE PILOT STUDY ON FEASIBILITY AND ACCEPTABILITY. THE CURRENT STUDY PRESENTS A PILOT QUALITATIVE EXPLORATION OF THE COLLABORATION OF TWO YOGA SERVICE AGENCIES IN IMPLEMENTING A TRAUMA-INFORMED MINDFULNESS-BASED TEACHING CURRICULUM IN KENYA, AFRICA. YOGA AND MINDFULNESS PRACTICES HAVE BEEN DEMONSTRATED AS SUCCESSFUL COMPLEMENTARY AND ALTERNATIVE APPROACHES TO MANAGING THE IMPACTS OF STRESS TRAUMA. THIS STUDY EXPLORES THE FEASIBILITY AND ACCEPTABILITY OF MINDFULNESS PROGRAMMING FOR YOGA TEACHERS IN THE NAIROBI REGION OF KENYA. GROUNDED THEORY IS USED TO EXPLORE SURVEY RESULTS. OUTCOMES DEMONSTRATE PROMISE FOR BOTH ACCEPTABILITY AND FEASIBILITY. CURRICULUM TOOLS WERE VIEWED AS EFFECTIVE, AND PARTICIPANTS INDICATED INTENTION TO BOTH UTILIZE AND SHARE TOOLS. REFLECTIONS ON PROGRAM EFFECTIVENESS AND IMPACTS ARE ADDRESSED, AS ARE POTENTIAL CONSIDERATIONS FOR IMPROVED PROGRAM TRANSLATION. FINDINGS SUGGEST THE POTENTIAL BENEFIT FOR FUTURE COLLABORATIONS, AND ALSO SUGGEST BEST PRACTICES CONSIDERATIONS FOR GLOBAL IMPLEMENTATION OF EMBODIED MINDFULNESS PROGRAMMING. 2018 11 955 24 EFFECTS OF A KUNDALINI YOGA PROGRAM ON ELEMENTARY AND MIDDLE SCHOOL STUDENTS' STRESS, AFFECT, AND RESILIENCE. OBJECTIVE: THE YOUR OWN GREATNESS AFFIRMED (YOGA) FOR YOUTH PROGRAM DELIVERS YOGA TO URBAN INNER-CITY SCHOOLS WITH THE GOAL OF PROVIDING PRACTICAL BENEFITS THAT SUPPORT UNDERSERVED CHILDREN AT HIGH RISK OF BEHAVIORAL AND EMOTIONAL PROBLEMS. A 10-WEEK YOGA FOR YOUTH PROGRAM DELIVERED 1 TO 2 TIMES PER WEEK WAS IMPLEMENTED IN 3 SCHOOLS IN URBAN NEIGHBORHOODS TO EXAMINE THE EFFECT OF THE PROGRAM ON STUDENT STRESS, AFFECT, AND RESILIENCE. METHODS: THIRTY CHILDREN WERE ADMINISTERED THE PERCEIVED STRESS SCALE, THE POSITIVE AND NEGATIVE AFFECT SCHEDULE, AND THE RESILIENCE SCALE BEFORE AND AFTER THE YOGA PROGRAM. AFTER THE PROGRAM, INFORMAL QUALITATIVE INTERVIEWS WERE CONDUCTED WITH SCHOOL TEACHERS, YOGA TEACHERS, AND STUDENTS TO DETERMINE THE OVERALL IMPACT OF THE YOGA PROGRAM. RESULTS: THE QUANTITATIVE RESULTS OF THIS STUDY INDICATED THAT THE YOGA PROGRAM SIGNIFICANTLY IMPROVED STUDENTS STRESS (P < 0.05), POSITIVE AFFECT (P < 0.05), AND RESILIENCE (P < 0.001). THE QUALITATIVE RESULTS INDICATED THAT STUDENTS, SCHOOL TEACHERS, AND YOGA TEACHERS ALL FOUND THE PROGRAM TO BE BENEFICIAL FOR STUDENTS' WELL-BEING. CONCLUSION: TAKEN TOGETHER, THESE DATA SUGGEST THAT THE YOGA FOR YOUTH PROGRAM MAY PROVIDE STUDENTS IN LOW-INCOME URBAN SCHOOLS WITH BEHAVIORAL SKILLS THAT WILL PROTECT AGAINST RISK FACTORS ASSOCIATED WITH THE DEVELOPMENT OF BEHAVIORAL AND EMOTIONAL PROBLEMS. 2018 12 18 33 "THE PROGRAM AFFECTS ME 'CAUSE IT GIVES AWAY STRESS": URBAN STUDENTS' QUALITATIVE PERSPECTIVES ON STRESS AND A SCHOOL-BASED MINDFUL YOGA INTERVENTION. CONTEXT: SCHOOL-BASED MINDFULNESS AND YOGA STUDIES GENERALLY MEASURE STRESS-RELATED OUTCOMES USING QUANTITATIVE MEASURES. OBJECTIVE: THIS STUDY ANSWERS THE FOLLOWING RESEARCH QUESTIONS: HOW DO YOUTH DEFINE STRESS AND IN WHAT WAYS, IF ANY, WAS A MINDFUL YOGA INTERVENTION HELPFUL TO YOUTH DURING STRESS EXPERIENCES? DESIGN AND SUBJECTS: TO EXPLORE YOUTHS' OWN PERSPECTIVES ON STRESS, STRESSORS IN YOUTHS' LIVES, AND PERCEIVED CHANGES IN RESPONSES TO STRESS POST-INTERVENTION, WE CONDUCTED FOCUS GROUP DISCUSSIONS WITH 22 MIDDLE SCHOOL STUDENTS FROM LOW-INCOME URBAN COMMUNITIES FOLLOWING A 16-WEEK MINDFUL YOGA INTERVENTION. RESULTS: USING THEMATIC ANALYSIS, THE FOLLOWING THREE THEMES EMERGED: (1) YOUTH CONFLATED STRESS WITH NEGATIVE EMOTIONS; (2) PEER AND FAMILY CONFLICTS WERE COMMON STRESSORS; AND (3) YOUTH REPORTED IMPROVED IMPULSE CONTROL AND EMOTIONAL REGULATION FOLLOWING THE INTERVENTION. STUDY FINDINGS HAVE IMPLICATIONS FOR REFINING INTERVENTION CONTENT (E.G., DISCUSSIONS OF STRESS), AS WELL AS INFORMING THE SELECTION AND DEVELOPMENT OF QUANTITATIVE MEASURES FOR FUTURE RESEARCH ON STRESS AND STRESS RESPONSES IN URBAN YOUTH. 2016 13 2888 8 YOGA: INTUITION, PREVENTIVE MEDICINE, AND TREATMENT. MIND-BODY FITNESS PROGRAMS USE A COMBINATION OF MUSCULAR ACTIVITY AND MINDFUL FOCUS ON AWARENESS OF THE SELF, BREATH, AND ENERGY TO PROMOTE HEALTH. THE ANCIENT DISCIPLINE OF YOGA INCLUDES PHYSICAL POSTURES AND BREATHING AND MEDITATION TECHNIQUES. SCIENTIFIC EVIDENCE EXISTS ABOUT THE PHYSIOLOGIC EFFECTS OF YOGA. MIND-BODY FITNESS PROGRAMS MAY OFFER THERAPEUTIC EFFECTS DIFFERENT FROM THOSE OFFERED BY TRADITIONAL BODY FITNESS PROGRAMS. 1998 14 2311 21 TRANSLATING KNOWLEDGE: A FRAMEWORK FOR EVIDENCE-INFORMED YOGA PROGRAMS IN ONCOLOGY. EMPIRICAL RESEARCH SUGGESTS THAT YOGA MAY POSITIVELY INFLUENCE THE NEGATIVE PSYCHOSOCIAL AND PHYSICAL SIDE EFFECTS ASSOCIATED WITH CANCER AND ITS TREATMENT. THE TRANSLATION OF THESE FINDINGS INTO SUSTAINABLE, EVIDENCE-INFORMED YOGA PROGRAMMING FOR CANCER SURVIVORS HAS LAGGED BEHIND THE RESEARCH. THIS ARTICLE PROVIDES (A) AN OVERVIEW OF THE YOGA AND CANCER RESEARCH, (B) A FRAMEWORK FOR SUCCESSFULLY DEVELOPING AND DELIVERING YOGA TO CANCER POPULATIONS, AND (C) AN EXAMPLE OF A SUCCESSFUL COMMUNITY-BASED PROGRAM. THE IMPORTANCE OF CONTINUED RESEARCH AND KNOWLEDGE TRANSLATION EFFORTS IN THE CONTEXT OF YOGA AND INTEGRATIVE ONCOLOGY ARE HIGHLIGHTED. 2013 15 2574 22 YOGA FOR EVERYONE: A QUALITATIVE STUDY OF A COMMUNITY YOGA CLASS FOR PEOPLE WITH DISABILITY. BACKGROUND AND OBJECTIVE: PEOPLE WITH MOBILITY IMPAIRMENTS FACE INCREASED BARRIERS TO PHYSICAL ACTIVITY. THE STUDY AIMED TO UNDERSTAND THE LIVED EXPERIENCES OF INDIVIDUALS WITH DISABILITY WHO ARE REGULAR PARTICIPANTS IN THE YOGA FOR EVERYONE CLASS TO INFORM FUTURE RESEARCH, INTERVENTION AND COMMUNITY PROGRAMS.METHODS: A PHENOMENOLOGICAL QUALITATIVE APPROACH UTILIZED SEMI-STRUCTURED INTERVIEWS AND CLASS OBSERVATIONS. DATA WAS ANALYZED THROUGH ITERATIVE INDUCTIVE THEMATIC ANALYSIS.RESULTS: SIX PEOPLE OF VARIED MOBILITY LIMITATIONS PARTICIPATED. THEMATIC ANALYSIS REVEALED THEMES ON INFLUENTIAL ENVIRONMENTAL AND PERSONAL FACTORS, A HOLISTIC-FOCUSED CLASS ENVIRONMENT, PHYSICAL IMPROVEMENTS, MENTAL/EMOTIONAL IMPACT, AND A SENSE OF BELONGING TO COMMUNITY.CONCLUSION: THE YOGA FOR EVERYONE CLASS FOSTERED MULTI-FACETED OUTCOMES FOR PEOPLE WITH DIVERSE MOVEMENT IMPAIRMENTS. FOCUSING ON COMMUNITY-CLINICAL PARTNERSHIPS, UTILIZING A CLASS STRUCTURE WITH VOLUNTEERS, AND FOSTERING AN ONGOING INCLUSIVE SOCIAL ENVIRONMENT ARE POTENTIAL STRATEGIES FOR SUCCESS IN OTHER COMMUNITY PROGRAMS FOR THOSE WITH DISABILITY. 2022 16 1712 30 PERCEIVED BENEFITS OF YOGA AMONG URBAN SCHOOL STUDENTS: A QUALITATIVE ANALYSIS. THIS STUDY REPORTS ON THE FINDINGS OF A QUALITATIVE EVALUATION OF A YOGA INTERVENTION PROGRAM FOR URBAN MIDDLE AND HIGH SCHOOL YOUTH IN NEW YORK CITY PUBLIC AND CHARTER SCHOOLS. SIX FOCUS GROUPS WERE CONDUCTED WITH STUDENTS WHO PARTICIPATED IN A YEAR-LONG YOGA PROGRAM TO DETERMINE THEIR PERCEPTIONS OF MENTAL AND PHYSICAL BENEFITS AS WELL AS BARRIERS AND CHALLENGES. RESULTS SHOW THAT STUDENTS PERCEIVED THE BENEFITS OF YOGA AS INCREASED SELF-REGULATION, MINDFULNESS, SELF-ESTEEM, PHYSICAL CONDITIONING, ACADEMIC PERFORMANCE, AND STRESS REDUCTION. BARRIERS AND CHALLENGES FOR A YOGA PRACTICE INCLUDE LACK OF TIME AND SPACE. THE EXTENT TO WHICH THE BENEFITS EXPERIENCED ARE INTERRELATED TO ONE ANOTHER IS DISCUSSED. SUGGESTIONS FOR FUTURE RESEARCH AND SCHOOL-BASED PROGRAMMING ARE ALSO OFFERED. 2016 17 2686 19 YOGA IN THE SCHOOLS: A SYSTEMATIC REVIEW OF THE LITERATURE. OBJECTIVE: THE OBJECTIVE OF THIS RESEARCH WAS TO EXAMINE THE EVIDENCE FOR DELIVERING YOGA-BASED INTERVENTIONS IN SCHOOLS. METHODS: AN ELECTRONIC LITERATURE SEARCH WAS CONDUCTED TO IDENTIFY PEER-REVIEWED, PUBLISHED STUDIES IN WHICH YOGA AND A MEDITATIVE COMPONENT (BREATHING PRACTICES OR MEDITATION) WERE TAUGHT TO YOUTHS IN A SCHOOL SETTING. PILOT STUDIES, SINGLE COHORT, QUASI-EXPERIMENTAL, AND RANDOMIZED CLINICAL TRIALS WERE CONSIDERED. RESEARCH: QUALITY WAS EVALUATED AND SUMMARIZED. RESULTS: TWELVE PUBLISHED STUDIES WERE IDENTIFIED. SAMPLES FOR WHICH YOGA WAS IMPLEMENTED AS AN INTERVENTION INCLUDED YOUTHS WITH AUTISM, INTELLECTUAL DISABILITY, LEARNING DISABILITY, AND EMOTIONAL DISTURBANCE, AS WELL AS TYPICALLY DEVELOPING YOUTHS. CONCLUSION: ALTHOUGH EFFECTS OF PARTICIPATING IN SCHOOL-BASED YOGA PROGRAMS APPEARED TO BE BENEFICIAL FOR THE MOST PART, METHODOLOGICAL LIMITATIONS, INCLUDING LACK OF RANDOMIZATION, SMALL SAMPLES, LIMITED DETAIL REGARDING THE INTERVENTION, AND STATISTICAL AMBIGUITIES CURTAILED THE ABILITY TO PROVIDE DEFINITIVE CONCLUSIONS OR RECOMMENDATIONS. FINDINGS SPEAK TO THE NEED FOR GREATER METHODOLOGICAL RIGOR AND AN INCREASED UNDERSTANDING OF THE MECHANISMS OF SUCCESS FOR SCHOOL-BASED YOGA INTERVENTIONS. 2012 18 7 22 "I WOULD JUST FEEL REALLY RELAXED AND AT PEACE": FINDINGS FROM A PILOT PRISON YOGA PROGRAM IN AUSTRALIA. INTERNATIONAL RESEARCH PROVIDES SUPPORT FOR YOGA AS A WELL-BEING INTERVENTION IN PRISON. NO SYSTEMATIC RESEARCH HAS BEEN UNDERTAKEN IN AUSTRALIA TO ASSESS THE EFFECTIVENESS OF PRISON YOGA PROGRAMS. IN 2017, THE AUTHORS, IN PARTNERSHIP WITH AUSTRALIAN CAPITAL TERRITORY (ACT) CORRECTIVE SERVICES AND THE YOGA FOUNDATION, INTRODUCED A WEEKLY PILOT YOGA PROGRAM AT THE ACT PRISON. THIS ARTICLE PRESENTS QUANTITATIVE AND QUALITATIVE FINDINGS FROM THE PROGRAM. ALTHOUGH THE SMALL SAMPLE SIZE (N = 8) IS ACKNOWLEDGED, OUR FINDINGS INDICATE THAT PARTICIPANTS ATTAINED STATISTICALLY AND CLINICALLY SIGNIFICANT BENEFIT FROM THE PROGRAM, DEMONSTRATED BY IMPROVEMENTS IN THEIR LEVELS OF DEPRESSION, ANXIETY, SELF-ESTEEM, GOAL-DIRECTION, NEGATIVE AFFECT, AND NON-ACCEPTANCE. THEY ALSO REPORTED IMPROVED FLEXIBILITY, SLEEP AND RELAXATION, PAIN REDUCTION, AND IDENTIFIED IMPROVEMENTS IN THEIR MENTAL WELL-BEING, COMMENTING THAT THE PROGRAM MADE THEM FEEL "CALM" AND "AT PEACE." THE ARTICLE CONCLUDES BY ADVOCATING FOR THE EXPANSION OF SUCH PROGRAMS IN AUSTRALIAN PRISONS AND FURTHER RESEARCH ON SUCH PROGRAMS. 2019 19 1725 26 PERCEPTIONS OF YOGA THERAPY EMBEDDED IN TWO INPATIENT REHABILITATION HOSPITALS: AGENCY PERSPECTIVES. INPATIENT MEDICAL REHABILITATION HAS MAINTAINED A TYPICAL MEDICAL-MODEL FOCUS AND STRUCTURE FOR MANY YEARS. HOWEVER, AS INTEGRATIVE THERAPIES, SUCH AS YOGA THERAPY, EMERGE AS TREATMENTS WHICH CAN ENHANCE THE PHYSICAL AND MENTAL HEALTH OF ITS PARTICIPANTS, IT IS IMPORTANT TO DETERMINE IF THEY CAN BE EASILY IMPLEMENTED INTO THE TRADITIONAL REHABILITATION STRUCTURE AND MILIEU. THEREFORE, THE PURPOSE OF THIS STUDY WAS TO EXAMINE THE PERCEPTIONS OF KEY AGENCY PERSONNEL ON THE FEASIBILITY AND UTILITY OF YOGA THERAPY IMPLEMENTED IN INPATIENT REHABILITATION. THIS STUDY REPORTS THE RESULTS OF FOCUS GROUPS AND AN INDIVIDUAL INTERVIEW WITH KEY STAKEHOLDERS (ADMINISTRATORS AND REHABILITATION THERAPISTS) FROM TWO REHABILITATION HOSPITALS FOLLOWING THE IMPLEMENTATION OF YOGA THERAPY. RESULTS FOCUSED ON SEVERAL KEY THEMES: FEASIBILITY FROM THE THERAPIST AND ADMINISTRATOR PERSPECTIVES, CHALLENGES TO IMPLEMENTATION, AND UTILITY AND BENEFIT. OVERALL, THE IMPLEMENTATION AND INTEGRATION OF YOGA THERAPY WERE POSITIVE; HOWEVER, SOME PROGRAMMATIC AND POLICY AND ORGANIZATIONAL CONSIDERATIONS REMAIN. IMPLICATIONS FOR PRACTICE AND FUTURE RESEARCH ARE PROVIDED. 2015 20 1183 27 EVALUATION OF YOGA FOR PREVENTING ADOLESCENT SUBSTANCE USE RISK FACTORS IN A MIDDLE SCHOOL SETTING: A PRELIMINARY GROUP-RANDOMIZED CONTROLLED TRIAL. ADOLESCENCE IS A KEY DEVELOPMENTAL PERIOD FOR PREVENTING SUBSTANCE USE INITIATION, HOWEVER PREVENTION PROGRAMS SOLELY PROVIDING EDUCATIONAL INFORMATION ABOUT THE DANGERS OF SUBSTANCE USE RARELY CHANGE ADOLESCENT SUBSTANCE USE BEHAVIORS. RECENT RESEARCH SUGGESTS THAT MIND-BODY PRACTICES SUCH AS YOGA MAY HAVE BENEFICIAL EFFECTS ON SEVERAL SUBSTANCE USE RISK FACTORS, AND THAT THESE PRACTICES MAY SERVE AS PROMISING INTERVENTIONS FOR PREVENTING ADOLESCENT SUBSTANCE USE. THE PRIMARY AIM OF THE PRESENT STUDY WAS TO TEST THE EFFICACY OF YOGA FOR REDUCING SUBSTANCE USE RISK FACTORS DURING EARLY ADOLESCENCE. SEVENTH-GRADE STUDENTS IN A PUBLIC SCHOOL WERE RANDOMLY ASSIGNED BY CLASSROOM TO RECEIVE EITHER A 32-SESSION YOGA INTERVENTION (N = 117) IN PLACE OF THEIR REGULAR PHYSICAL EDUCATION CLASSES OR TO CONTINUE WITH PHYSICAL-EDUCATION-AS-USUAL (N = 94). PARTICIPANTS (63.2 % FEMALE; 53.6 % WHITE) COMPLETED PRE- AND POST-INTERVENTION QUESTIONNAIRES ASSESSING EMOTIONAL SELF-REGULATION, PERCEIVED STRESS, MOOD IMPAIRMENT, IMPULSIVITY, SUBSTANCE USE WILLINGNESS, AND ACTUAL SUBSTANCE USE. PARTICIPANTS ALSO COMPLETED QUESTIONNAIRES AT 6-MONTHS AND 1-YEAR POST-INTERVENTION. RESULTS REVEALED THAT PARTICIPANTS IN THE CONTROL CONDITION WERE SIGNIFICANTLY MORE WILLING TO TRY SMOKING CIGARETTES IMMEDIATELY POST-INTERVENTION THAN PARTICIPANTS IN THE YOGA CONDITION. IMMEDIATE PRE- TO POST-INTERVENTION DIFFERENCES DID NOT EMERGE FOR THE REMAINING OUTCOMES. HOWEVER, LONG-TERM FOLLOW-UP ANALYSES REVEALED A PATTERN OF DELAYED EFFECTS IN WHICH FEMALES IN THE YOGA CONDITION, AND MALES IN THE CONTROL CONDITION, DEMONSTRATED IMPROVEMENTS IN EMOTIONAL SELF-CONTROL. THE FINDINGS SUGGEST THAT SCHOOL-BASED YOGA MAY HAVE BENEFICIAL EFFECTS WITH REGARD TO PREVENTING MALES' AND FEMALES' WILLINGNESS TO SMOKE CIGARETTES, AS WELL AS IMPROVING EMOTIONAL SELF-CONTROL IN FEMALES. HOWEVER ADDITIONAL RESEARCH IS REQUIRED, PARTICULARLY WITH REGARD TO THE POTENTIAL LONG-TERM EFFECTS OF MIND-BODY INTERVENTIONS IN SCHOOL SETTINGS. THE PRESENT STUDY CONTRIBUTES TO THE LITERATURE ON ADOLESCENCE BY EXAMINING SCHOOL-BASED YOGA AS A NOVEL PREVENTION PROGRAM FOR SUBSTANCE USE RISK FACTORS. 2017