1 543 47 CONSCIOUSNESS AND ITS PROFOUND ELEVATION WITH AYURVEDA AND YOGA. THE AYU HAS ITS FOUR COMPONENTS NAMELY :- BODY, MIND, SENSE AND CONSCIOUSNESS. THUS WO CAN SAY THAT AYURVEDA MEANS "A SYSTEMATIC COMPLETE VALID KNOWLODGE OF LIFE SCIENCE INCLUDING THO GROSS AND ASTRAL FORM OF BODY." THE WHOLE OBJECT OF AYURVEDA AND YOGA CENTRE ROUND THE KNOWLEDGE OF CORRELATION AMONG THE FOUR COMPONENTS AND ESTABLISHING A HARMONY AMONG THEM FOREVER". 1982 2 2724 7 YOGA NEUROPATHY. A SNOOZER. SCIATIC NERVE COMPRESSION VERY RARELY OCCURS BILATERALLY. THE AUTHORS PRESENT A WOMAN WITH PROFOUND LOWER EXTREMITY WEAKNESS AND SENSORY ABNORMALITY AFTER FALLING ASLEEP IN THE HEAD-TO-KNEES YOGA POSITION (ALSO CALLED "PASCHIMOTTANASANA"). CLINICAL AND ELECTRODIAGNOSTIC FINDINGS ARE DISCUSSED IN DETAIL AND A BRIEF REVIEW OF THE LITERATURE IS PRESENTED. 2005 3 1506 9 IRRITABLE BOWEL SYNDROME: YOGA AS REMEDIAL THERAPY. IRRITABLE BOWEL SYNDROME (IBS) IS A GROUP OF SYMPTOMS MANIFESTING AS A FUNCTIONAL GASTROINTESTINAL (GI) DISORDER IN WHICH PATIENTS EXPERIENCE ABDOMINAL PAIN, DISCOMFORT, AND BLOATING THAT IS OFTEN RELIEVED WITH DEFECATION. IBS IS OFTEN ASSOCIATED WITH A HOST OF SECONDARY COMORBIDITIES SUCH AS ANXIETY, DEPRESSION, HEADACHES, AND FATIGUE. IN THIS REVIEW, WE EXAMINED THE BASIC PRINCIPLES OF PANCHA KOSHA (FIVE SHEATHS OF HUMAN EXISTENCE) CONCEPT FROM AN INDIAN SCRIPTURE TAITTIRIYA UPANISHAD AND THE PATHOPHYSIOLOGY OF A DISEASE FROM THE YOGA APPROACH, YOGA VASISTHA'S ADHI (ORIGINATED FROM MIND) AND VYADHI (AILMENT/DISEASE) CONCEPT. AN ANALOGY BETWEEN THE AGE OLD, THE MOST PROFOUND CONCEPT OF ADHI-VYADHI, AND MODERN SCIENTIFIC STRESS-INDUCED DYSREGULATION OF BRAIN-GUT AXIS, AS IT RELATES TO IBS THAT COULD PAVE WAY FOR IMPACTING IBS, IS EMPHASIZED. BASED ON THESE PERSPECTIVES, A PLAUSIBLE YOGA MODULE AS A REMEDIAL THERAPY IS PROVIDED TO BETTER MANAGE THE PRIMARY AND SECONDARY SYMPTOMS OF IBS. 2015 4 2909 9 [PHYSIOPHILOSOPHICAL FUNDAMENTALS AND GENESIS OF TSIGUN, INDIAN, AND TIBETAN YOGA. PARAMOUNT EMPIRICAL EFFICACY]. THIS ARTICLE IS DEVOTED TO THE ANALYSIS OF PHYSIOPHILOSOPHICAL FUNDAMENTALS AND GENESIS OF TSIGUN, INDIAN, AND TIBETAN YOGA BASED ON THE OVERVIEW OF THE RELEVANT LITERATURE WITH SPECIAL REFERENCE TO THE METHODOLOGY OF THESE PHYSICAL AND MENTAL DISCIPLINES AND THEIR THERAPEUTIC AND HEALTH-GIVING EFFICACY. BASED ON THE COMBINATION OF PHYSIOPHILOSOPHICAL CATEGORIES AND MEDICAL KNOWLEDGE IN THE FRAMEWORK OF THE CONCEPT OF THE FIVE PRIMARY ELEMENTS, THE AUTHORS ILLUSTRATE THE DEVELOPMENT OF THE SYSTEMIC APPROACH BY WHICH ANCIENT PHYSICIANS RELATED MAN TO NATURE IN ORDER TO DERIVE THE ADAPTATION PRINCIPLE REALIZED THROUGH HUMAN ACTIVITIES. TRADITIONAL AND MODERN ASPECTS OF THESE ACTIVITIES ARE CONSIDERED. IN THE TRADITIONAL CONTEXT, THE PERFORMANCE OF EXERCISES AS ASSIGNED BY TSIGUN, INDIAN, AND TIBETAN YOGA IS CONSIDERED AS THE PURPOSEFUL REALIZATION OF THE ENERGY OF CONSCIENCE FOR HEALTH IMPROVEMENT AND DEVELOPMENT AND IN THE MODERN CONTEXT AS THE REALIZATION OF A NOVEL FORM OF PSYCHIC CREATIVE CAPACITY TO THE SAME EFFECT BASED ON FRUITFUL BRAINWORK. 2011 5 1475 11 INTEGRATED APPROACH TO YOGA. YOGA IS A SCIENCE OF HOLISTIC LIVING AND NOT MERELY A SET OF ASANAS AND PRANAYAMA. IT IS A PSYCHO PHYSICAL AND SPIRITUAL SCIENCE, WHICH AIMS AT THE HARMONIOUS DEVELOPMENT OF THE HUMAN BODY, MIND AND SOUL. YOGA IS THE CONSCIOUS ART OF SELF-DISCOVERY. IT IS A PROCESS BY WHICH ANIMAL MAN ASCENDS THROUGH THE STAGES FROM NORMAL MAN TO SUPER MAN AND THEN THE DIVINE MAN. IT IS AN EXPANSION OF THE NARROW CONSTRICTED EGOISTIC PERSONALITY TO AN ALL-PERVASIVE ETERNAL AND BLISSFUL STATE OF REALITY. YOGA IS AN ALL ROUND DEVELOPMENT OF PERSONALITY AT PHYSICAL, MENTAL INTELLECTUAL, EMOTIONAL AND SPIRITUAL LEVEL. 2000 6 1595 9 MEDITATION AND YOGA-ASSISTED ALTERATION OF DIETARY BEHAVIOR AS A USEFUL STRATEGY FOR LIMITING ZOONOTIC PANDEMICS: A NOVEL INSIGHT. VEGETARIAN DIETS ARE KNOWN TO HAVE SIGNIFICANT POSITIVE EFFECTS ON PERSONAL AND PLANETARY HEALTH AND ARE LIKELY TO CURB ZOONOTIC INFECTION TRANSMISSION. WE PROPOSE THAT MINIMIZING MEAT CONSUMPTION SHOULD BECOME AN ESSENTIAL DIETARY SHIFT IN THE POST-COVID-19 ERA. TO DATE, HOWEVER, THERE IS LIMITED KNOWLEDGE CONCERNING SUITABLE METHODS THAT COULD CATALYZE THIS CHANGE ON A GLOBAL SCALE. MEDITATION AND YOGA ARE PRACTICAL AND EASY TO IMPLEMENT PSYCHOMODULATORY STRATEGIES THAT CAN NATURALLY TRIGGER VEGETARIANISM AND RELATED EATING BEHAVIORS, LOWERING OUR RELIANCE ON ANIMAL MEAT. DECREASING DEPENDENCE ON ANIMAL MEAT REDUCES THE NEED FOR ANIMAL MARKETS AND MAY SUBSTANTIALLY MINIMIZE THE LIKELIHOOD OF SPILLOVER (PASSAGE OF VIRUSES FROM ANIMAL RESERVOIRS INTO HUMAN POPULATIONS). GLOBAL IMPLEMENTATION OF THESE STRATEGIES, IN OUR OPINION, CAN ADD TO SPIRITUAL WISDOM, COMPASSION, AND COOPERATIVE HUMAN BEHAVIOR, THUS REDUCING THE ENCROACHMENT OF WILD-LIFE RESERVES AND ANIMAL EXPLOITATION. THE APPLICATION OF THESE ANCIENT INDIAN APPROACHES REPRESENTS A NOVEL AND FOCUSED STRATEGY TOWARD CURBING ZOONOTIC PANDEMICS. KEYWORDS: CORONAVIRUS DISEASE-19, MEAT-EATING, MEDITATION, PANDEMICS, VIRAL SPILLOVER, YOGA. 2020 7 1502 6 INVEST IN YOURSELF. YOGA AS A SELF-CARE STRATEGY. A WIDENING RECOGNITION OF THE MIND-BODY-SPIRIT CONNECTION IN WESTERN MEDICINE HAS RESULTED IN A GROWING INTEREST IN ANCIENT HEALTH PRACTICES SUCH AS YOGA. AS COMPLEMENTARY THERAPIES ENTER MAINSTREAM MEDICAL SETTINGS, NURSES AND OTHER HEALTHCARE PROVIDERS NEED A FUNDAMENTAL UNDERSTANDING OF THESE MODALITIES TO BE ABLE TO ADVISE PATIENTS EFFECTIVELY. THIS ARTICLE PROVIDES AN OVERVIEW OF YOGA AND DETAILS THE BENEFITS OF YOGA PRACTICE. 2000 8 407 7 BIOLOGICAL SIGNIFICANCE OF PIEZOELECTRICITY IN RELATION TO ACUPUNCTURE, HATHA YOGA, OSTEOPATHIC MEDICINE AND ACTION OF AIR IONS. PIEZOELECTRIC PROPERTIES OF BIOLOGICAL MACROMOLECULES SUCH AS PROTEINS, NUCLEIC ACIDS AND MUCOPOLYSACCHARIDES ARE REVIEWED IN THIS PAPER. IT IS INDICATED THAT THE STRUCTURAL ELEMENTS OF THE HUMAN BODY COMPOSED OF THESE PIEZOELECTRIC SUBSTANCES ARE CAPABLE OF TRANSDUCING A MECHANICAL ENERGY INTO AN ELECTRIC CURRENT. SUCH A TRANSDUCTION MAY BE BROUGHT ABOUT BY MOVEMENTS OF AN ACUPUNCTURE NEEDLE, OSTEOPATHIC MANIPULATIONS; HATHA YOGA POSTURES OR ACTION OF NEGATIVELY CHARGED AIR IRONS. IT IS POSTULATED THAT ELECTRIC CURRENT INDUCED BY STIMULATION OF THE SPECIFIC SITES ON THE SURFACE OF HUMAN BODY FLOWS TOWARDS THE INTERNAL ORGANS ALONG THE SEMICONDUCTIVE CHANNELS OF BIOLOGIC MACROMOLECULES. ELECTRIC CURRENT INDUCED EITHER BY THE PIEZOELECTRIC TRANSDUCTION OR DIRECTLY APPLIED FROM AN EXTERNAL SOURCE MAY IN TURN STIMULATE INDIVIDUAL CELLS IN THE TARGET ORGAN. INVOLVEMENT OF ELECTRICAL PHENOMENA IN REGULATORY MECHANISMS ON CELLULAR AND MOLECULAR LEVELS IS DISCUSSED. 1977 9 100 10 A PERSPECTIVE ON YOGA AS A PREVENTIVE STRATEGY FOR CORONAVIRUS DISEASE 2019. THE PANDEMIC OUTBREAK OF CORONAVIRUS DISEASE 2019 (COVID-19) INFECTION CAUSED BY SEVERE ACUTE RESPIRATORY SYNDROME-CORONAVIRUS 2 HAS LED TO PROFOUND PUBLIC HEALTH CRISIS. IN PARTICULAR, INDIVIDUALS WITH PREEXISTING CONDITIONS OF HEART DISEASE, DIABETES, CEREBROVASCULAR DISEASES AND THE ELDERLY ARE MOST VULNERABLE TO SUCCUMB TO THIS INFECTION. THE CURRENT COVID-19 EMERGENCY CALLS FOR RAPID DEVELOPMENT OF POTENTIAL PREVENTION AND MANAGEMENT STRATEGIES AGAINST THIS VIRUS-MEDIATED DISEASE. THERE IS A PLETHORA OF EVIDENCE THAT SUPPORTS THE ADD-ON BENEFITS OF YOGA IN STRESS MANAGEMENT, AS WELL AS PREVENTION AND MANAGEMENT OF CHRONIC NONCOMMUNICABLE DISEASES. THERE ARE SOME STUDIES ON THE EFFECT OF YOGA IN COMMUNICABLE DISEASES AS WELL BUT VERY FEW FOR ACUTE CONDITIONS AND ALMOST NONE FOR THE RAPIDLY SPREADING INFECTIONS RESULTING IN PANDEMICS. BASED ON THE AVAILABLE SCIENTIFIC EVIDENCES ON YOGA IN IMPROVING RESPIRATORY AND IMMUNE FUNCTIONS, WE HAVE FORMULATED VERY SIMPLE DOABLE INTEGRATED YOGA MODULES IN THE FORM OF VIDEOS TO BE PRACTICED FOR PREVENTION OF THE DISEASE BY CHILDREN, ADULTS, AND THE ELDERLY. 2020 10 2239 6 THE IMPORTANCE OF RESEARCH LITERACY FOR YOGA THERAPISTS. EVIDENCE-INFORMED PRACTICE (EIP) UTILIZES THE THREE COMPONENTS OF EXPERT OPINION, RESEARCH EVIDENCE, AND CLIENT VALUES. IT IS A RECOMMENDED TRAINING COMPETENCY FOR INTEGRATIVE HEALTH PRACTITIONERS IN DIVERSE FIELDS, SUCH AS ACUPUNCTURE AND MASSAGE THERAPY. RESEARCH LITERACY (RL) IS A NECESSARY PRE-REQUISITE TO EIP. MANY YOGA THERAPISTS HAVE LIMITED TRAINING IN THESE SKILLS, WHICH NEGATIVELY IMPACTS INTER-PROFESSIONAL COMMUNICATION AND COLLABORATION, AS WELL AS FURTHER ADVANCEMENT OF YOGA THERAPY RESEARCH AND PRACTICE. IN THIS ARTICLE, WE PROPOSE INCLUSION OF RL AND EIP IN THE TRAINING OF YOGA THERAPISTS. BENEFITS FOR CLIENT CARE, COLLABORATIVE CARE, AND THE FIELD OF YOGA THERAPY ARE DISCUSSED. 2017 11 2919 8 [THE IMPORTANCE OF LETTING GO IN THE HEALTH FIELD THROUGH YOGA]. A DISCIPLINE FOR BODY AND MIND ORIENTED TOWARDS CALMING AND INNER TRANQUILLITY, YOGA IS COUNTING MORE AND MORE ADEPTS IN OUR HECTIC SOCIETIES. MANY HEALTH CARE INSTITUTIONS NOW OFFER YOGA CLASSES FOR TEAMS TO HELP PROFESSIONALS MANAGE STRESS, RELIEVE PAIN AND BRING ABOUT A SENSE OF WELL-BEING. A NURSE TESTIFIES TO THE BENEFITS OF THIS PRACTICE. 2021 12 1754 7 PLACE OF NUTRITION IN YOGA. NUTRITION PLAYS A VERY VITAL ROLE IN OUR LIFE. YOGA AND AYURVEDA HAD LAID DOWN THE FOUNDATIONS OF DIETETICS. THE VALUABLE GUIDELINES REGARDING VARIOUS FOOD ARTICLES AND DIET FOR YOGA SADHAKA, TO ACHIEVE MAXIMUM BENEFITS, ARE GIVEN IN TRADITIONAL YOGA TEXTS LIKE HATHA PRADIPIKA AND GHERANDA SAMHITHA. NOW IS THE TIME TO EVALUATE THE PLACE OF NUTRITION IN YOGA AND TO STUDY HOW THE DIETETIC PRINCIPLES IN YOGA WILL HELP TO ERADICATE THE NATIONAL PROBLEM OF MAL-NUTRITION AND POVERTY WHICH IS THE PRESSING NEED OF THE MOMENT. 1990 13 238 10 A THERAPY TO LIVE BY: PUBLIC HEALTH, THE SELF AND NATIONALISM IN THE PRACTICE OF A NORTH INDIAN YOGA SOCIETY. IN THIS ARTICLE I FOCUS ON THE RELATIONSHIP BETWEEN CONCEPTS OF SELF AND HEALTH IN MODERN NORTH INDIA. DRAWING ON FIELD RESEARCH IN A POPULAR YOGA SOCIETY, I ARGUE THAT YOGA THERAPY, AS PRACTICED BY THE BHARATIYA YOG SANSTHAN OF DELHI, PROVIDES A RECONCEPTUALIZATION OF WHAT CAN BE MEANT BY PUBLIC HEALTH. USING STUDIES THAT CHALLENGE BOTH THE ESSENTIALIST AND EPISTEMOLOGICAL FACTICITY OF THE SELF, I SHOW HOW THE DISCOURSE AND PRACTICE OF YOGA IS IMPLICATED IN, AND DERIVED FROM, A COMPLEX SEARCH FOR SELF DEFINITION IN TERMS OF HEALTH; HEALTH WHICH IS CONCEIVED OF AS A PUBLIC REGIMEN THAT SEEKS TO RECONNECT THAT WHICH MODERNITY HAS BROKEN APART: MIND AND BODY. 1997 14 1955 7 SELF - REALIZATION THROUGH THROUGH VEDANTA AND YOGA. THE SEEKER OF ULTIMATE TRUTH NEEDS THE UNDERSTANDING OF THE PRACTICAL SIDE OF VEDANTA PHILOSOPHY, THE FIVE KOSHAS OR SHEATHS BEYOND WHICH THE ATMAN, THE SELF REMAINS. THROUGH VEDANTA AND YOGA ONE CAN TRANSCEND THESE LAYERS IN A SYSTEMATIC MANNER TO ATTAIN SELF REALIZATION - ULTIMATE REALITY. 1983 15 1952 6 SEASONAL AFFECTIVE DISORDER AND THE YOGA PARADIGM: A RECONSIDERATION OF THE ROLE OF THE PINEAL GLAND. SEASONAL AFFECTIVE DISORDER IS A PSYCHIATRIC DISORDER WHOSE PATHOPHYSIOLOGY AND CLINICAL PRESENTATION ARE POORLY UNDERSTOOD. BY APPLYING THE ANCIENT PARADIGM OF YOGA PSYCHOLOGY TO THIS SUBJECT, NEW UNDERSTANDINGS OF THE SYNDROME EMERGE REGARDING THE POSSIBLE ROLE OF THE PINEAL GLAND, THE CLINICAL PRESENTATION OF THE SYNDROME, AND THE POSSIBLE MECHANISM OF ACTION OF PHOTOTHERAPY. THE ENERGY DEPLETION MODEL PRESENTED HERE TIES TOGETHER SUCH DIVERSE ELEMENTS AS: DOSE-RESPONSE ASPECTS OF PHOTOTHERAPY, ANERGIA AS A PRIMARY SYMPTOM OF SAD, 'SPRING FEVER', MYOFASCIAL PAIN DISORDER, THE ANTI-GONADOTROPHIC EFFECT OF MELATONIN, AND PINEAL SUPERSENSITIVITY IN BIPOLAR PATIENTS. CLINICAL PREDICTIONS ARE MADE, AND SIMPLE RESEARCH PROTOCOLS ARE SUGGESTED WHICH CAN DIRECTLY TEST THE HYPOTHESES GENERATED BY THIS PARADIGM. 1990 16 484 16 CLINICAL EVALUATION OF THE EFFICACY OF KHADIRADI YOGA AVACHOORNANA IN KACHCHU WITH SPECIAL REFERENCE TO GENITOINGUINAL INTERTRIGO. KACHCHU IS A SIMPLE LOCALIZED DERMATOLOGICAL INFECTION OF THE GENITOINGUINAL REGION, WHICH OCCURS BECAUSE OF UNHYGIENIC OBSERVANCE, AND MANIFESTS IN THE FORM OF INFLAMMATION FOLLOWED BY SECONDARY BACTERIAL OR FUNGAL INFECTIONS THAT CAN BE BEST CORRELATED TO GENITOINGUINAL INTERTRIGO. EVEN THOUGH IT RARELY CAUSES SYSTEMIC MANIFESTATIONS, ITS MERE PRESENCE ITSELF IS DISTURBING BECAUSE OF INTRACTABLE ITCHING AND PAIN. IT MAY DELAY THE PROPER HEALING OF THE EPISIOTOMY WOUND AND MAY CAUSE DIFFICULTY IN WALKING BECAUSE OF SEVERE PAIN. CANDIDA POWDER IS THE HIGHEST SELLING MEDICINE FOR THE INTERTRIGO, AS THE INCIDENCE OF INTERTRIGO IS AS HIGH AS 40% IN SOME PARTICULAR SEASONS. IN THE AYURVEDA FRATERNITY, THERE IS NO ESTABLISHED PREPARATION THAT CAN BE PRESERVED SAFELY IN ALL THE EPOCHS OF LIFE IN FEMALES AND WHICH IS EASY TO APPLY. AFTER UNDERSTANDING THE DISEASE IN THE PERSPECTIVE OF THE AYURVEDIC AND MODERN MEDICINAL SYSTEMS, KHADIRADI YOGA CHOORNA - A NEW AYURVEDIC FORMULATION - WAS PREPARED ON THE BASIS OF STRINGENT AYURVEDIC PRINCIPLES. HENCE, AN ATTEMPT HAS BEEN MADE TO STUDY THE EFFICACY OF THE KHADIRADI YOGA AVACHURNANA(1) IN KACHCHU, WITH SPECIAL REFERENCE TO GENITOINGUINAL INTERTRIGO IN FEMALES. 2010 17 2895 5 [DISCUSSION AROUND THE USE OF YOGA IN PSYCHIATRY]. MANY MIND-BODY PRACTICES HAVE RECENTLY BEEN INTRODUCED INTO PSYCHIATRIC CARE INCLUDING YOGA. AN EXPERIMENT IN THE FIELD ADDRESSES THE ISSUE OF THE ORGANISATION AND APPLICATIONS OF THIS DISCIPLINE, AND ENVISAGES THE POSSIBILITY OF EXTENDING THE SCOPE OF INDICATIONS. 2016 18 2254 17 THE ORIGIN AND CLINICAL RELEVANCE OF YOGA NIDRA. YOGA NIDRA, ALSO KNOWN AS 'YOGIC SLEEP', IS A SIMPLIFIED FORM OF AN ANCIENT TANTRIC RELAXATION TECHNIQUE. THE MOST GENERAL DESCRIPTION OF THE PRACTICE IS THAT IT COMBINES GUIDED MENTAL IMAGERY WITH A SPECIFIC YOGA POSTURE CALLED SHAVASANA (OR "CORPSE POSE"). THE GOAL OF YOGA NIDRA IS TO PROMOTE A PROFOUND STATE OF RELAXATION, WHICH DIFFERS FROM SLEEP INASMUCH AS THERE IS STILL AN AWARENESS OF ONE'S SURROUNDINGS. WHILE SEVERAL COMPONENTS OF THE PRACTICE HAVE BEEN KNOWN SINCE ANCIENT TIMES, IT WAS NOT UNTIL THE 1960S THAT AN UPDATED AND SYSTEMATIZED SYSTEM OF PRACTICE WAS INTRODUCED TO THE PUBLIC THROUGH THE WRITINGS OF SWAMI SATYANANDA SARASWATI. UNLIKE OTHER SCHOOLS OF YOGA, WHICH EMPHASIZE CONCENTRATION OR CONTEMPLATION, YOGA NIDRA'S GOAL IS COMPLETE RELAXATION. AS SUCH, ITS ADVOCATES CLAIM THAT IT IS SUITABLE FOR ALL INDIVIDUALS, FROM BEGINNERS TO ADVANCED PRACTITIONERS OF YOGA. THE CALM INNER STILLNESS INDUCED BY YOGA NIDRA IS CLAIMED BY PRACTITIONERS TO BE AN EFFECTIVE STRESS MANAGEMENT TOOL AS WELL AS A MEANS FOR ATTAINING GREATER RECEPTIVITY TO PERSONAL RESOLUTIONS. THESE RESOLUTIONS CAN RANGE FROM THE GOAL OF ACHIEVING SELF-TRANSFORMATION, ENHANCING CREATIVITY, OR IMPROVING ONE'S LEARNING ABILITY. ADDITIONALLY, YOGA NIDRA IS CLAIMED TO PROMOTE BENEFICIAL CHANGES IN PHYSIOLOGICAL AND MENTAL HEALTH. THE FOLLOWING NARRATIVE REVIEW SUMMARIZES THE BASIC STEPS USED TO ACHIEVE THE FINAL STATE OF YOGA NIDRA RELAXATION AS WELL AS SOME RECENT EXPERIMENTAL FINDINGS REGARDING ITS PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS. STANDARD RESEARCH DATABASES WERE SEARCHED FOR RELEVANT ARTICLES. CLINICAL STUDIES HAVE SHOWN THAT YOGA NIDRA MEDITATION IS ASSOCIATED WITH POSITIVE PHYSIOLOGICAL CHANGES, INCLUDING IMPROVEMENTS IN SEVERAL HEMATOLOGICAL VARIABLES, RED BLOOD CELL COUNTS, BLOOD GLUCOSE LEVELS, AND HORMONAL STATUS. TWO NEUROIMAGING STUDIES HAVE SHOWN THAT YOGA NIDRA PRODUCES CHANGES IN ENDOGENOUS DOPAMINE RELEASE AND CEREBRAL BLOOD FLOW, A FURTHER CONFIRMATION THAT ITS EFFECTS ON THE CNS ARE OBJECTIVELY MEASURABLE. THE PRACTICE HAS ALSO BEEN SHOWN TO REDUCE PSYCHOMETRICALLY MEASURED INDICES OF MILD DEPRESSION AND ANXIETY, ALTHOUGH THESE BENEFITS WERE NOT SHOWN IN AN EXPERIMENTAL STUDY TO EXTEND TO SEVERE DEPRESSION OR SEVERE ANXIETY. 2022 19 409 12 BLENDING MARTIAL ARTS AND YOGA FOR HEALTH: FROM THE LAST SAMURAI TO THE FIRST ODAKA YOGA WARRIOR. THIS PAPER INTRODUCES THE CASE STUDY OF ODAKA YOGA, AN INNOVATIVE STYLE OF POSTURAL YOGA BLENDED WITH MARTIAL ARTS ELEMENTS WHICH EMPHASIZES THE IMPORTANCE OF PRACTITIONERS' HEALTH AND PROCESSES OF SELF-TRANSFORMATION AS PIVOTAL TO THE SCHOOL'S ETHOS. MORE SPECIFICALLY, THE PAPER EXPLORES HOW ODAKA YOGA'S PHILOSOPHICAL BACKDROPS AND PRACTICAL REPERTOIRE, COMPOSED BY A MIXTURE OF "EXOTIC" RESOURCES SUCH AS BUSHIDO, ZEN, YOGA, AND A CONSTANT REFERENCE TO THE OCEAN WAVES AND BIOMECHANICS, CONSTITUTE A VERY SPECIFIC VISION OF HEALTH AT THE INTERSECTION OF WESTERN SCIENCE AND ESOTERIC KNOWLEDGE. THEORETICALLY, THE PAPER BORROWS FROM JENNINGS' THEORY OF MARTIAL CREATION AND ENRICHES IT WITH SOME OF THE CENTRAL ANALYTICAL TOOLS PROPOSED BY THEORISTS SUCH AS BOURDIEU AND FOUCAULT. METHODOLOGICALLY, IT RELIES ON A MULTIMODAL APPROACH INCLUDING DISCURSIVE ANALYSIS OF THE SCHOOL'S PROMOTIONAL MATERIALS, INTERVIEWS WITH THE FOUNDERS AND OTHER KEY TEACHERS, AND OBSERVANT PARTICIPATION OF PRACTITIONERS' APPRENTICESHIP PROCESSES. MORE SPECIFICALLY, THIS PAPER DISCUSSES THE BIRTH OF ODAKA YOGA AS OCCURRING AT THE INTERSECTION OF ASIAN MARTIAL ARTS AND YOGA, AS WELL AS THE FOUNDERS' BIOGRAPHICAL TRAJECTORIES FROM THE WORLD OF COMPETITIVE MARTIAL ARTS AND FITNESS, TO YOGA; IT THEN TURNS TO AN EXAMINATION OF ODAKA YOGA'S CONCEPTION OF HEALTH AS A MIXTURE OF THE WESTERN BIOMEDICAL MODEL AND THE SUBTLE BODY MODEL OF ASIAN TRADITIONS SUCH AS YOGA AND MARTIAL ARTS. IT ARGUES THAT THE CONCEPTION OF HEALTH PROMOTED BY THIS SCHOOL GIVES RISE TO THE ODAKA YOGA WARRIOR, THE IDEAL-TYPICAL PRACTITIONER WHOSE BODY IS SIMULTANEOUSLY EXPOSED TO THE MEDICAL GAZE AND ITS IMPERATIVES OF CONTROL, KNOWLEDGE, AND MANIPULATION; WHILE IT ALSO DEIFIES IT, AS IT IS ANIMATED BY THE ELUSIVE FLOWS OF ENERGY (QI OR PRANA) THAT PROLONGED PRACTICE AIMS TO MASTER. THE PAPER CONCLUDES WITH A REFLECTION ON HYBRID CONCEPTIONS OF HEALTH AND THE UBIQUITOUS ROLE OF HEALTH DISCOURSES AND NARRATIVES ACROSS SOCIOCULTURAL DOMAINS. 2020 20 2309 6 TRANSFORMING CARE WITH YOGA THERAPY. VERONICA RIERA-GILLEY PARTNERS WITH CERTIFIED YOGA THERAPIST ANGEL BROWNLEE TO DISCUSS THE ADAPTABILITY OF A YOGA PRACTICE TO AN OLDER PERSON'S UNIQUE MOVEMENT NEEDS AS THEY PROGRESS THROUGH LATE-LIFE TO END-OF-LIFE. THE AUTHORS DISCUSS THE BENEFITS OF AND PROVIDE RESOURCES FOR YOGA THERAPY. 2021