1 2436 100 YOGA AND PSYCHIATRIC DISORDERS: A REVIEW OF BIOMARKER EVIDENCE. TRADITIONALLY, YOGA HAS BEEN USED AS A MEANS FOR SPIRITUAL GROWTH BUT OVER THE PAST TWO DECADES OR SO ITS THERAPEUTIC BENEFITS IN PSYCHIATRIC DISORDERS HAVE BEEN SCIENTIFICALLY EXPLORED. YOGA HAS BEEN SHOWN TO BE USEFUL AS A MONO-THERAPY IN MILD TO MODERATE DEPRESSION AND AS AN ADJUVANT IN SEVERAL PSYCHIATRIC DISORDERS INCLUDING SCHIZOPHRENIA, ANXIETY DISORDERS, SUBSTANCE USE DISORDERS AND MILD COGNITIVE IMPAIRMENT. FURTHERMORE, SYSTEMATIC ATTEMPTS HAVE BEEN MADE TO UNDERSTAND THE BIOLOGICAL CORRELATES OF YOGA IN THESE PSYCHIATRIC DISORDERS. GIVEN THAT NO PSYCHIATRIC DISORDER HAS STRONG AND ESTABLISHED BIOMARKERS, IT IS INTERESTING THAT PRELIMINARY RESEARCH HAS DEMONSTRATED SIGNIFICANT CHANGES IN CERTAIN IMPORTANT BIOMARKERS FOLLOWING REGULAR YOGA PRACTICE. IN THIS BRIEF REVIEW, WE PROVIDE AN UPDATE ON THE EFFECTS OF YOGA ON BIOCHEMICAL, NEURO-PHYSIOLOGICAL AND NEURO-IMAGING RELATED BIO-MARKERS IN PSYCHIATRIC DISORDERS. ALTHOUGH FINDINGS AND TRENDS ARE PROMISING, MUCH MORE RESEARCH IS WARRANTED TO ESTABLISH A DEFINITE BIOLOGICAL BASIS FOR YOGA IN PSYCHIATRY. 2021 2 320 26 AN INTRODUCTION TO KUNDALINI YOGA MEDITATION TECHNIQUES THAT ARE SPECIFIC FOR THE TREATMENT OF PSYCHIATRIC DISORDERS. THE ANCIENT SYSTEM OF KUNDALINI YOGA INCLUDES A VAST ARRAY OF MEDITATION TECHNIQUES AND MANY WERE DISCOVERED TO BE SPECIFIC FOR TREATING THE PSYCHIATRIC DISORDERS AS WE KNOW THEM TODAY. ONE SUCH TECHNIQUE WAS FOUND TO BE SPECIFIC FOR TREATING OBSESSIVE-COMPULSIVE DISORDER (OCD), THE FOURTH MOST COMMON PSYCHIATRIC DISORDER, AND THE TENTH MOST DISABLING DISORDER WORLDWIDE. TWO PUBLISHED CLINICAL TRIALS ARE DESCRIBED HERE FOR TREATING OCD USING A SPECIFIC KUNDALINI YOGA PROTOCOL. THIS OCD PROTOCOL ALSO INCLUDES TECHNIQUES THAT ARE USEFUL FOR A WIDE RANGE OF ANXIETY DISORDERS, AS WELL AS A TECHNIQUE SPECIFIC FOR LEARNING TO MANAGE FEAR, ONE FOR TRANQUILIZING AN ANGRY MIND, ONE FOR MEETING MENTAL CHALLENGES, AND ONE FOR TURNING NEGATIVE THOUGHTS INTO POSITIVE THOUGHTS. PART OF THAT PROTOCOL IS INCLUDED HERE AND PUBLISHED IN DETAIL ELSEWHERE. IN ADDITION, A NUMBER OF OTHER DISORDER-SPECIFIC MEDITATION TECHNIQUES ARE INCLUDED HERE TO HELP BRING THESE TOOLS TO THE ATTENTION OF THE MEDICAL AND SCIENTIFIC COMMUNITY. THESE TECHNIQUES ARE SPECIFIC FOR PHOBIAS, ADDICTIVE AND SUBSTANCE ABUSE DISORDERS, MAJOR DEPRESSIVE DISORDERS, DYSLEXIA, GRIEF, INSOMNIA AND OTHER SLEEP DISORDERS. 2004 3 2445 27 YOGA AND SUBSTANCE USE DISORDERS: A NARRATIVE REVIEW. YOGA HAS BEEN UTILIZED FOR PROMOTION OF HEALTH AND ALLEVIATING DISTRESS. IT HAS ALSO BEEN USED AS A THERAPEUTIC MEASURE IN THE FIELD OF MENTAL HEALTH, INCLUDING SUBSTANCE USE DISORDERS. THIS NARRATIVE REVIEW DISCUSSES THE LITERATURE PERTAINING TO USE OF YOGA IN THE TREATMENT OF SUBSTANCE USE DISORDERS. THE EVIDENCE BASE ESPECIALLY WITH REGARDS TO RANDOMIZED TRIALS IS PRESENTED. THE POSSIBLE MECHANISMS HOW YOGA MIGHT BE HELPFUL IN THE TREATMENT OF SUBSTANCE USE DISORDERS ARE EXPLORED. SUBSEQUENTLY, IMPLICATIONS OF YOGA IN CLINICAL PRACTICE ARE ELABORATED, FOLLOWED BY EXAMINATION OF THE ISSUES IN INTERPRETATION OF THE LITERATURE OF PUBLISHED YOGA RELATED STUDIES. 2017 4 2297 22 THERAPEUTIC ROLE OF YOGA IN NEUROPSYCHOLOGICAL DISORDERS. YOGA IS CONSIDERED A WIDELY-USED APPROACH FOR HEALTH CONSERVATION AND CAN BE ADOPTED AS A TREATMENT MODALITY FOR A PLETHORA OF MEDICAL CONDITIONS, INCLUDING NEUROLOGICAL AND PSYCHOLOGICAL DISORDERS. HENCE, WE REVIEWED RELEVANT ARTICLES ENTAILING VARIOUS NEUROLOGICAL AND PSYCHOLOGICAL DISORDERS AND GATHERED DATA ON HOW YOGA EXERTS POSITIVE IMPACTS ON PATIENTS WITH A DIVERSE RANGE OF DISORDERS, INCLUDING ITS MODULATORY EFFECTS ON BRAIN BIOELECTRICAL ACTIVITIES, NEUROTRANSMITTERS, AND SYNAPTIC PLASTICITY. THE ROLE OF YOGA PRACTICE AS AN ELEMENT OF THE TREATMENT OF SEVERAL NEUROPSYCHOLOGICAL DISEASES WAS EVALUATED BASED ON THESE FINDINGS. 2021 5 1918 28 ROLE OF YOGA AND MEDITATION AS COMPLIMENTARY THERAPEUTIC REGIME FOR STRESS-RELATED NEUROPSYCHIATRIC DISORDERS: UTILIZATION OF BRAIN WAVES ACTIVITY AS NOVEL TOOL. DURING RECENT DECADES, STRESS-RELATED NEUROPSYCHIATRIC DISORDERS SUCH AS ANXIETY, DEPRESSION, CHRONIC TENSION HEADACHE, AND MIGRAINE HAVE ESTABLISHED THEIR STRONGHOLD IN THE LIVES OF A VAST NUMBER OF PEOPLE WORLDWIDE. IN ORDER TO ADDRESS THIS GLOBAL PHENOMENON, INTENSIVE STUDIES HAVE BEEN CARRIED OUT LEADING TO THE ADVANCEMENT OF DRUGS LIKE ANTI-DEPRESSANTS, ANXIOLYTICS, AND ANALGESICS WHICH ALTHOUGH HELP IN COMBATING THE SYMPTOMS OF SUCH DISORDERS BUT ALSO CREATE LONG-TERM SIDE EFFECTS. THUS, AS AN ALTERNATIVE TO SUCH CLINICAL PRACTICES, VARIOUS COMPLEMENTARY THERAPIES SUCH AS YOGA AND MEDITATION HAVE BEEN PROVED TO BE EFFECTIVE IN ALLEVIATING THE CAUSES AND SYMPTOMS OF DIFFERENT NEUROPSYCHIATRIC DISORDERS. THE ROLE OF ALTERED BRAIN WAVES IN THIS CONTEXT HAS BEEN RECOGNIZED AND NEEDS TO BE PURSUED AT THE HIGHEST LEVEL. THUS, THE CURRENT STUDY PROVIDES A REVIEW FOCUSED ON DESCRIBING THE EFFECTS OF YOGA AND MEDITATION ON ANXIETY AND DEPRESSION AS WELL AS EXPLORING BRAIN WAVES AS A TOOL FOR ASSESSING THE POTENTIAL OF THESE COMPLEMENTARY THERAPIES FOR SUCH DISORDERS. 2020 6 653 22 EATING DISORDERS, EMBODIMENT, AND YOGA: A CONCEPTUAL OVERVIEW. YOGA AND ITS RELATION TO EMBODIMENT AND DISORDERED EATING HAS ONLY RECENTLY RECEIVED RESEARCH ATTENTION. NEVERTHELESS, EARLY RESEARCH INDICATES THAT YOGA IS AN EFFECTIVE TOOL IN THE PREVENTION AND TREATMENT OF EATING DISORDERS. IT IS ASSUMED THAT YOGA AMELIORATES EATING DISORDER SYMPTOMS AND FACILITATES A SHIFT FROM NEGATIVE TOWARDS POSITIVE BODY IMAGE AND WELL-BEING BY CULTIVATING POSITIVE EMBODIMENT (I.E., THE ABILITY TO FEEL A SENSE OF CONNECTION BETWEEN MIND AND BODY). IN ORDER TO PROVIDE THE CONTEXT OF THE CONSTRUCTS OF DISORDERED EATING, EMBODIMENT, AND YOGA, THIS ARTICLE PRESENTS A BRIEF OVERVIEW AND CONCEPTUALIZATION OF THESE CONSTRUCTS. THE THREE MAJOR EATING DISORDERS AND CURRENT TREATMENT METHODS ARE DESCRIBED. FURTHER, THE PHILOSOPHICAL ROOTS AND THEORETICAL MODELS OF EMBODIMENT ARE DELINEATED AND THEIR COMMUNAL CORE FEATURES ARE OUTLINED. LASTLY, THE ORIGIN, BASIC PRINCIPLES, AND MODERN INTERPRETATIONS OF YOGA ARE DISCUSSED. 2020 7 2608 18 YOGA FOR PSYCHIATRIC DISORDERS: FROM FAD TO EVIDENCE-BASED INTERVENTION? THERE IS GROWING EVIDENCE FOR YOGA'S NEUROBIOLOGICAL EFFECTS IN PEOPLE WITH PSYCHIATRIC DISORDERS. POSTULATED MECHANISMS OF ACTION INCLUDE: (A) MODULATION OF THE HYPOTHALAMIC-PITUITARY-ADRENAL (HPA) AXIS; (B) ENHANCEMENT OF GABAERGIC NEUROTRANSMISSION; (C) AUTONOMIC MODULATION; AND (D) NEUROENDOCRINOLOGICAL EFFECTS. YOGA AS A THERAPEUTIC INTERVENTION IN PSYCHIATRIC DISORDERS APPEARS PROMISING AND MERITS FURTHER ATTENTION IN CLINICAL PRACTICE AND RESEARCH. 2020 8 2798 34 YOGA THERAPY FOR SCHIZOPHRENIA. SCHIZOPHRENIA IS ONE OF THE MOST SEVERE MENTAL DISORDERS. DESPITE SIGNIFICANT ADVANCES IN PHARMACOTHERAPY, TREATMENT REMAINS SUB-OPTIMAL, WITH MANY PATIENTS HAVING PERSISTING DEFICITS, ESPECIALLY IN COGNITIVE AND SOCIAL FUNCTIONING. YOGA AS A THERAPY HAS PROVEN TO BE EFFECTIVE AS A SOLE OR ADDITIONAL INTERVENTION IN PSYCHIATRIC DISORDERS SUCH AS DEPRESSION AND ANXIETY. RECENTLY, THERE HAS BEEN SIGNIFICANT INTEREST IN THE APPLICATION OF YOGA THERAPY IN PSYCHOSIS AND SCHIZOPHRENIA. TO REVIEW A) THE EVIDENCE FOR THE USE OF YOGA THERAPY IN PATIENTS WITH SCHIZOPHRENIA B) STUDIES WHICH HAVE BEEN DONE IN THIS AREA, C) THE BARRIERS FOR REACHING YOGA TO PATIENTS, AND D) FUTURE DIRECTIONS, AN ENGLISH LANGUAGE LITERATURE SEARCH OF PUBMED/MEDLINE, GOOGLE SCHOLAR, AND EBSCO AS WELL AS GREY LITERATURE WAS DONE. RESEARCH REPORTS HAVE DEMONSTRATED THE FEASIBILITY AND EFFICACY OF YOGA AS AN ADD-ON THERAPY IN SCHIZOPHRENIA, PARTICULARLY IN IMPROVING NEGATIVE SYMPTOMATOLOGY AND SOCIAL COGNITION. HOWEVER, THE BIOLOGICAL UNDERPINNINGS OF THIS EFFECT REMAIN UNCLEAR, ALTHOUGH THERE ARE SOME INDICATIONS THAT HORMONES LIKE OXYTOCIN MAY CONTRIBUTE TO THE CHANGES IN SOCIAL COGNITION. 2012 9 576 36 DEPRESSION AND ANXIETY DISORDERS: BENEFITS OF EXERCISE, YOGA, AND MEDITATION. MANY PEOPLE WITH DEPRESSION OR ANXIETY TURN TO NONPHARMACOLOGIC AND NONCONVENTIONAL INTERVENTIONS, INCLUDING EXERCISE, YOGA, MEDITATION, TAI CHI, OR QI GONG. META-ANALYSES AND SYSTEMATIC REVIEWS HAVE SHOWN THAT THESE INTERVENTIONS CAN IMPROVE SYMPTOMS OF DEPRESSION AND ANXIETY DISORDERS. AS AN ADJUNCTIVE TREATMENT, EXERCISE SEEMS MOST HELPFUL FOR TREATMENT-RESISTANT DEPRESSION, UNIPOLAR DEPRESSION, AND POSTTRAUMATIC STRESS DISORDER. YOGA AS MONOTHERAPY OR ADJUNCTIVE THERAPY SHOWS POSITIVE EFFECTS, PARTICULARLY FOR DEPRESSION. AS AN ADJUNCTIVE THERAPY, IT FACILITATES TREATMENT OF ANXIETY DISORDERS, PARTICULARLY PANIC DISORDER. TAI CHI AND QI GONG MAY BE HELPFUL AS ADJUNCTIVE THERAPIES FOR DEPRESSION, BUT EFFECTS ARE INCONSISTENT. AS MONOTHERAPY OR AN ADJUNCTIVE THERAPY, MINDFULNESS-BASED MEDITATION HAS POSITIVE EFFECTS ON DEPRESSION, AND ITS EFFECTS CAN LAST FOR SIX MONTHS OR MORE. ALTHOUGH POSITIVE FINDINGS ARE LESS COMMON IN PEOPLE WITH ANXIETY DISORDERS, THE EVIDENCE SUPPORTS ADJUNCTIVE USE. THERE ARE NO APPARENT NEGATIVE EFFECTS OF MINDFULNESS-BASED INTERVENTIONS, AND THEIR GENERAL HEALTH BENEFITS JUSTIFY THEIR USE AS ADJUNCTIVE THERAPY FOR PATIENTS WITH DEPRESSION AND ANXIETY DISORDERS. 2019 10 1937 23 ROLE OF YOGA IN THE TREATMENT OF NEUROTIC DISORDERS: CURRENT STATUS AND FUTURE DIRECTIONS. A LARGE NUMBER OF STUDIES HAVE CONSISTENTLY DEMONSTRATED THE POTENTIAL OF YOGA, NOT ONLY IN THE TREATMENT OF PSYCHIATRIC AND PSYCHOSOMATIC DISORDER BUT ALSO IN PROMOTING POSITIVE PHYSICAL AND MENTAL HEALTH. THIS PAPER REVIEWS VARIOUS STUDIES ON THE TREATMENT OF NEUROSIS WITH TECHNIQUES DERIVED FROM YOGA. A FEW LACUNAE HAVE BEEN IDENTIFIED AND POSSIBLE DIRECTIONS FOR FUTURE RESEARCH ARE OUTLINED. IT IS HOPED THAT RESEARCH ALONG THESE LINES WILL DEVELOP A STANDARDIZED METHOD OF YOGA THERAPY WHICH CAN BE UTILIZED AND INTEGRATED WITHIN THE EXISTING METHODS OF TREATMENT OF NEUROTIC DISORDERS. 1994 11 635 27 DISORDERED EATING BEHAVIOURS AND CORRELATES IN YOGA PRACTITIONERS: A SYSTEMATIC REVIEW. PURPOSE: YOGA HAS BEEN INCREASINGLY USED AS A COMPLEMENTARY THERAPY FOR EATING DISORDERS. HOWEVER, IT IS STILL NOT CLEAR WHETHER YOGA IS EFFECTIVE IN THE PREVENTION AND TREATMENT OF EATING DISORDERS, AS SOME STUDIES SUGGEST THAT YOGA PRACTITIONERS SHOW ELEVATED LEVELS OF DISORDERED EATING BEHAVIOURS. THE GOAL OF THIS SYSTEMATIC REVIEW IS, THUS, TO ANALYSE THE OCCURRENCE OF DISORDERED EATING BEHAVIOURS AND CORRELATES IN YOGA PRACTITIONERS. METHOD: PRISMA GUIDELINES FOR SYSTEMATIC REVIEWS WERE USED. SEARCH WAS CONDUCTED IN SEVERAL DATABASES AND SPECIFIC JOURNALS. RESULTS: TWELVE ARTICLES, ALL CROSS-SECTIONAL, WERE IDENTIFIED, FOLLOWING PRISMA GUIDELINES. RESULTS ACROSS STUDIES WERE INCONSISTENT. YOGA PRACTICE WAS USUALLY ASSOCIATED WITH HEALTHIER EATING BEHAVIOURS, LOWER DISORDERED EATING SYMPTOMS, AND HIGHER POSITIVE BODY IMAGE AND BODY SATISFACTION, SUGGESTING THAT YOGA PRACTITIONERS MAY BE AT A LOWER RISK OF DEVELOPING EATING DISORDERS. HOWEVER, OTHER STUDIES SUGGESTED THAT A HIGH DOSAGE OF YOGA PRACTICE MAY BE ASSOCIATED WITH A HIGHER PREVALENCE OF DISORDERED EATING BEHAVIOURS. CONCLUSIONS: AS YOGA IS INCREASINGLY USED AS THERAPY FOR EATING DISORDERS, UNDERSTANDING THE RELATIONSHIP BETWEEN YOGA DOSAGE AND DISORDERED EATING BEHAVIOURS IS CRITICAL TO GUIDE TREATMENT RECOMMENDATIONS AND ESTABLISH YOGA AS A VALUABLE COMPLEMENTARY THERAPY. LEVEL OF EVIDENCE: LEVEL I, SYSTEMATIC REVIEW. 2019 12 1920 39 ROLE OF YOGA AND MINDFULNESS IN SEVERE MENTAL ILLNESSES: A NARRATIVE REVIEW. BACKGROUND: YOGA HAS ITS ORIGIN FROM THE ANCIENT TIMES. IT IS AN INTEGRATION OF MIND, BODY, AND SOUL. BESIDES, MINDFULNESS EMPHASIZES FOCUSED AWARENESS AND ACCEPTING THE INTERNAL EXPERIENCES WITHOUT BEING JUDGEMENTAL. THESE TECHNIQUES OFFER A TRENDING NEW DIMENSION OF TREATMENT IN VARIOUS PSYCHIATRIC DISORDERS. AIMS: WE AIMED TO REVIEW THE STUDIES ON THE EFFICACY OF YOGA AND MINDFULNESS AS A TREATMENT MODALITY IN SEVERE MENTAL ILLNESSES (SMIS). SMI INCLUDES SCHIZOPHRENIA, MAJOR DEPRESSIVE DISORDER (MDD), AND BIPOLAR DISORDER (BD). METHODS: WE CONDUCTED A LITERATURE SEARCH USING PUBMED, GOOGLE SCHOLAR, AND COCHRANE LIBRARY WITH THE SEARCH TERMS "YOGA," "MEDITATION," "BREATHING EXERCISES," "MINDFULNESS," "SCHIZOPHRENIA SPECTRUM AND OTHER PSYCHOTIC DISORDERS," "DEPRESSIVE DISORDER," AND "BIPOLAR DISORDER" FOR THE LAST 10-YEAR PERIOD. WE ALSO INCLUDED RELEVANT ARTICLES FROM THE CROSS-REFERENCES. RESULTS: WE FOUND THAT ASANAS AND PRANAYAMA ARE THE MOST COMMONLY STUDIED FORMS OF YOGA FOR SCHIZOPHRENIA. THESE STUDIES FOUND A REDUCTION IN GENERAL PSYCHOPATHOLOGY RATINGS AND AN IMPROVEMENT IN COGNITION AND FUNCTIONING. SOME STUDIES ALSO FOUND MODEST BENEFITS IN NEGATIVE AND POSITIVE SYMPTOMS. MINDFULNESS HAS NOT BEEN EXTENSIVELY TRIED, BUT THE AVAILABLE EVIDENCE HAS SHOWN BENEFITS IN IMPROVING PSYCHOTIC SYMPTOMS, IMPROVING LEVEL OF FUNCTIONING, AND AFFECT REGULATION. IN MDD, BOTH YOGA AND MINDFULNESS HAVE DEMONSTRATED SIGNIFICANT BENEFIT IN REDUCING THE SEVERITY OF DEPRESSIVE SYMPTOMS. THERE IS VERY SPARSE DATA WITH RESPECT TO BD. CONCLUSION: BOTH YOGA AND MINDFULNESS INTERVENTIONS APPEAR TO BE USEFUL AS AN ADJUNCT IN THE TREATMENT OF SMI. STUDIES HAVE SHOWN IMPROVEMENT IN THE PSYCHOPATHOLOGY, ANXIETY, COGNITION, AND FUNCTIONING OF PATIENTS WITH SCHIZOPHRENIA. SIMILARLY, BOTH THE TECHNIQUES HAVE BEEN ESTABLISHED AS AN EFFECTIVE ADJUVANT IN MDD. HOWEVER, MORE RIGOROUSLY DESIGNED AND LARGER TRIALS MAY BE NECESSARY, SPECIFICALLY FOR BD. 2019 13 2302 20 THINKING THROUGH THE BODY: THE CONCEPTUALIZATION OF YOGA AS THERAPY FOR INDIVIDUALS WITH EATING DISORDERS. YOGA HAS HISTORICALLY BEEN VIEWED AS A DISCIPLINE THAT INCREASES SELF-AWARENESS THROUGH BODY BASED PRACTICES, MEDITATION, SELF-STUDY, AND THE READING OF PHILOSOPHICAL TEXTS. IN THE 21ST CENTURY THE MINDFULNESS TECHNIQUES OF YOGA HAVE BEEN ADAPTED AS AN ADJUNCT TO THE TREATMENT OF INDIVIDUALS WITH EATING DISORDERS. IN AN EFFORT TO UNDERSTAND THE CONCEPTUALIZATION OF YOGA AS THERAPY FOR INDIVIDUALS WITH EATING DISORDERS, THIS ARTICLE JUXTAPOSES HOW MINDFULNESS BASED YOGA IS REGARDED IN THREE DISCIPLINES: SOCIOLOGY, NEUROSCIENCE, AND THE "SPIRITUAL TEXTS" OF YOGA. 2011 14 2420 22 YOGA AND MENTAL HEALTH: A DIALOGUE BETWEEN ANCIENT WISDOM AND MODERN PSYCHOLOGY. BACKGROUND: MANY YOGA TEXTS MAKE REFERENCE TO THE IMPORTANCE OF MENTAL HEALTH AND THE USE OF SPECIFIC TECHNIQUES IN THE TREATMENT OF MENTAL DISORDERS. DIFFERENT CONCEPTS UTILIZED IN MODERN PSYCHOLOGY MAY NOT COME WITH CONTEMPORARY IDEAS, INSTEAD, THEY SEEM TO SHARE A COMMON ROOT WITH ANCIENT WISDOM. AIMS: THE GOAL OF THIS PERSPECTIVE ARTICLE IS TO CORRELATE MODERN TECHNIQUES USED IN PSYCHOLOGY AND PSYCHIATRY WITH YOGIC PRACTICES, IN THE TREATMENT OF MENTAL DISORDERS. MATERIALS AND METHODS: THE CURRENT ARTICLE PRESENTED A DIALOGUE BETWEEN THE YOGIC APPROACH FOR THE TREATMENT OF MENTAL DISORDER AND CONCEPTS USED IN MODERN PSYCHOLOGY, SUCH AS META-COGNITION, DISIDENTIFICATION, DECONDITIONING AND INTEROCEPTIVE EXPOSURE. CONCLUSIONS: CONTEMPLATIVE RESEARCH FOUND OUT THAT MODERN INTERVENTIONS IN PSYCHOLOGY MIGHT NOT COME FROM MODERN CONCEPTS AFTER ALL, BUT SHARE GREAT SIMILARITY WITH ANCIENT YOGIC KNOWLEDGE, GIVING US THE OPPORTUNITY TO INTEGRATE THE PSYCHOLOGICAL WISDOM OF BOTH EAST AND WEST. 2016 15 1882 33 REDUCING ALLOSTATIC LOAD IN DEPRESSION AND ANXIETY DISORDERS: PHYSICAL ACTIVITY AND YOGA PRACTICE AS ADD-ON THERAPIES. THE ALLOSTATIC LOAD (AL) INDEX CONSTITUTES A USEFUL TOOL TO OBJECTIVELY ASSESS THE BIOLOGICAL ASPECTS OF CHRONIC STRESS IN CLINICAL PRACTICE. AL INDEX HAS BEEN POSITIVELY CORRELATED WITH CUMULATIVE CHRONIC STRESS (PHYSICAL AND PSYCHOSOCIAL STRESSORS) AND WITH A HIGH RISK TO DEVELOP PATHOLOGICAL CONDITIONS (E.G., METABOLIC SYNDROME, CARDIOVASCULAR PATHOLOGY, INFLAMMATORY DISORDERS) AND THE SO-CALLED STRESS-RELATED PSYCHIATRIC DISORDERS, INCLUDING ANXIETY AND DEPRESSIVE DISORDERS. CHRONIC STRESS HAS NEGATIVE EFFECTS ON BRAIN NEUROPLASTICITY, ESPECIALLY ON HIPPOCAMPAL NEUROGENESIS AND THESE EFFECTS MAY BE REVERSED BY ANTIDEPRESSANT TREATMENTS. SEVERAL EVIDENCES INDICATE THAT NON-PHARMACOLOGICAL INTERVENTIONS BASED ON PHYSICAL ACTIVITY AND YOGA PRACTICE MAY ADD SYNERGIZING BENEFITS TO CLASSICAL TREATMENTS (ANTIDEPRESSANT AND BENZODIAZEPINES) FOR DEPRESSION AND ANXIETY, REDUCING THE NEGATIVE EFFECTS OF CHRONIC STRESS. THE AIM OF THIS REVIEW IS TO PROVIDE A GENERAL OVERVIEW OF CURRENT KNOWLEDGE ON AL AND CHRONIC STRESS IN RELATION TO DEPRESSION AND ANXIETY, PHYSICAL ACTIVITY AND YOGA PRACTICE. 2020 16 2927 32 [YOGA FOR MENTAL DISORDERS]. BACKGROUND: THE DEMAND FOR COMPLEMENTARY CLINICALLY EFFICACIOUS, SAFE, PATIENT ACCEPTABLE, AND COST-EFFECTIVE FORMS OF TREATMENT FOR MENTAL ILLNESS IS GROWING. YOGA HAS BENEFICIAL EFFECTS ON SOMATIC AND MENTAL HEALTH FACTORS; THEREFORE, YOGA HAS PREVENTIVE AND THERAPEUTIC CAPABILITIES TO IMPROVE MENTAL DYSFUNCTION. OBJECTIVE: IN THIS OVERVIEW OF THE CURRENT LITERATURE, THE EVIDENCE OF THE EFFECTS OF YOGA ON SELECTED MAJOR PSYCHIATRIC DISORDERS IS SUMMARIZED. RESULTS: THE STRONGEST EVIDENCE BASE FOR YOGA EXISTS IN REDUCING DEPRESSIVE SYMPTOMS BUT ITS USE IN MAJOR DEPRESSIVE DISORDERS IS LESS CLEAR. THE EVIDENCE FOR THE EFFICACY OF YOGA FOR ANXIETY DISORDERS, AND POSTTRAUMATIC STRESS DISORDER (PTSD) IS ENCOURAGING, BUT NOT DEFINITIVE DUE TO ONLY A FEW RANDOMIZED CONTROLLED TRIALS AND METHODOLOGICAL PROBLEMS. CONCLUSION: THERE IS PRELIMINARY EVIDENCE THAT MEDITATION-BASED YOGA INTERVENTIONS MAY BE HELPFUL FOR DEPRESSION, ANXIETY AND PTSD; HOWEVER, THERE MAY ALSO BE THE RISK OF ENGAGING IN EXTREME YOGA PRACTICES. THE VALUE OF INTEGRATING YOGA INTO A TREATMENT PLAN FOR PATIENTS WITH PSYCHIATRIC DISORDERS NEEDS TO BE EVALUATED ON AN INDIVIDUAL BASIS. HEALTHCARE PROVIDERS CAN MOTIVATE AND HELP PATIENTS EVALUATE WHETHER A GIVEN YOGA CLASS IS HELPFUL AND SAFE FOR THEM. METHODOLOGICAL PROBLEMS AND THE UNCLEAR RISK-BENEFIT RATIO PRECLUDE DEFINITIVE RECOMMENDATIONS FOR YOGA AS AN ADJUNCT TREATMENT. 2018 17 2541 23 YOGA FOR ANXIETY: A SYSTEMATIC REVIEW OF THE RESEARCH EVIDENCE. BETWEEN MARCH AND JUNE 2004, A SYSTEMATIC REVIEW WAS CARRIED OUT OF THE RESEARCH EVIDENCE ON THE EFFECTIVENESS OF YOGA FOR THE TREATMENT OF ANXIETY AND ANXIETY DISORDERS. EIGHT STUDIES WERE REVIEWED. THEY REPORTED POSITIVE RESULTS, ALTHOUGH THERE WERE MANY METHODOLOGICAL INADEQUACIES. OWING TO THE DIVERSITY OF CONDITIONS TREATED AND POOR QUALITY OF MOST OF THE STUDIES, IT IS NOT POSSIBLE TO SAY THAT YOGA IS EFFECTIVE IN TREATING ANXIETY OR ANXIETY DISORDERS IN GENERAL. HOWEVER, THERE ARE ENCOURAGING RESULTS, PARTICULARLY WITH OBSESSIVE COMPULSIVE DISORDER. FURTHER WELL CONDUCTED RESEARCH IS NECESSARY WHICH MAY BE MOST PRODUCTIVE IF FOCUSED ON SPECIFIC ANXIETY DISORDERS. 2005 18 2776 36 YOGA SCHOOL OF THOUGHT AND PSYCHIATRY: THERAPEUTIC POTENTIAL. YOGA IS A TRADITIONAL LIFE-STYLE PRACTICE USED FOR SPIRITUAL REASONS. HOWEVER, THE PHYSICAL COMPONENTS LIKE THE ASANAS AND PRANAYAAMAS HAVE DEMONSTRATED PHYSIOLOGICAL AND THERAPEUTIC EFFECTS. THERE IS EVIDENCE FOR YOGA AS BEING A POTENT ANTIDEPRESSANT THAT MATCHES WITH DRUGS. IN DEPRESSIVE DISORDER, YOGA 'CORRECTS' AN UNDERLYING COGNITIVE PHYSIOLOGY. IN SCHIZOPHRENIA PATIENTS, YOGA HAS BENEFITS AS AN ADD-ON INTERVENTION IN PHARMACOLOGICALLY STABILIZED SUBJECTS. THE EFFECTS ARE PARTICULARLY NOTABLE ON NEGATIVE SYMPTOMS. YOGA ALSO HELPS TO CORRECT SOCIAL COGNITION. YOGA CAN BE INTRODUCED EARLY IN THE TREATMENT OF PSYCHOSIS WITH SOME BENEFITS. ELEVATION OF OXYTOCIN MAY BE A MECHANISM OF YOGA EFFECTS IN SCHIZOPHRENIA. CERTAIN COMPONENTS OF YOGA HAVE DEMONSTRATED NEUROBIOLOGICAL EFFECTS SIMILAR TO THOSE OF VAGAL STIMULATION, INDICATING THIS (INDIRECT OR AUTOGENOUS VAGAL STIMULATION) AS A POSSIBLE MECHANISM OF ITS ACTION. IT IS TIME, PSYCHIATRISTS EXPLOITED THE BENEFITS IF YOGA FOR A COMPREHENSIVE CARE IN THEIR PATIENTS. 2013 19 2688 39 YOGA IN THE TREATMENT OF MOOD AND ANXIETY DISORDERS: A REVIEW. BACKGROUND: PATIENT USE OF COMPLEMENTARY AND ALTERNATIVE TREATMENTS, INCLUDING YOGA, TO MANAGE MOOD AND ANXIETY DISORDERS, HAS BEEN WELL DOCUMENTED. DESPITE RESEARCH INTEREST, THERE ARE FEW RECENT REVIEWS OF THE EVIDENCE OF THE BENEFIT OF YOGA IN THESE CONDITIONS. METHOD: THE PUBMED, MEDLINE AND PSYCINFO DATABASES WERE SEARCHED FOR LITERATURE PUBLISHED UP TO JULY 2008, RELATING TO YOGA AND DEPRESSIVE AND ANXIETY DISORDERS. RESULTS: THE PAUCITY OF REPORTED STUDIES AND SEVERAL METHODOLOGICAL CONSTRAINTS LIMIT DATA INTERPRETATION. IN DEPRESSIVE DISORDERS, YOGA MAY BE COMPARABLE TO MEDICATION AND THE COMBINATION SUPERIOR TO MEDICATION ALONE. THERE IS REASONABLE EVIDENCE FOR ITS USE AS SECOND-LINE MONOTHERAPY OR AUGMENTATION TO MEDICATION IN MILD TO MODERATE MAJOR DEPRESSION AND DYSTHYMIA, WITH EARLY EVIDENCE OF BENEFIT IN MORE SEVERE DEPRESSION. IN ANXIETY DISORDERS, YOGA MAY BE SUPERIOR TO MEDICATION FOR A SUBGROUP OF PATIENTS, BUT ITS BENEFITS IN SPECIFIC CONDITIONS ARE STILL LARGELY UNKNOWN. SECOND-LINE MONOTHERAPY IS INDICATED IN PERFORMANCE OR TEST ANXIETY, BUT ONLY PRELIMINARY EVIDENCE EXISTS FOR OBSESSIVE-COMPULSIVE DISORDER AND POST-TRAUMATIC STRESS DISORDER. YOGA APPEARS TO BE SUPERIOR TO NO TREATMENT AND PROGRESSIVE RELAXATION FOR BOTH DEPRESSION AND ANXIETY, AND MAY BENEFIT MOOD AND ANXIETY SYMPTOMS ASSOCIATED WITH MEDICAL ILLNESS. IT SHOWS GOOD SAFETY AND TOLERABILITY IN SHORT-TERM TREATMENT. CONCLUSION: REASONABLE EVIDENCE SUPPORTS THE BENEFIT OF YOGA IN SPECIFIC DEPRESSIVE DISORDERS. THE EVIDENCE IS STILL PRELIMINARY IN ANXIETY DISORDERS. GIVEN ITS PATIENT APPEAL AND THE PROMISING FINDINGS THUS FAR, FURTHER RESEARCH ON YOGA IN THESE CONDITIONS IS ENCOURAGED. 2009 20 2402 28 YOGA AND EATING DISORDERS: IS THERE A PLACE FOR YOGA IN THE PREVENTION AND TREATMENT OF EATING DISORDERS AND DISORDERED EATING BEHAVIOURS? THIS PAPER ADDRESSES THE QUESTION: WHAT CAN THE PRACTICE OF YOGA OFFER THE FIELD OF EATING DISORDERS IN TERMS OF PREVENTION AND TREATMENT? REGARDING PREVENTION, PRELIMINARY RESEARCH SUGGESTS THAT YOGA MAY BE EFFECTIVE IN DECREASING RISK FACTORS, AND INCREASING PROTECTIVE FACTORS, FOR EATING DISORDERS. YOGA WAS ALSO FOUND TO BE HELPFUL IN A SMALL NUMBER OF TREATMENT STUDIES. HOWEVER, FINDINGS ARE NOT CONSISTENT ACROSS STUDIES, WHICH ARE LIMITED IN NUMBER, AND DUE TO THE PRELIMINARY NATURE OF THIS BODY OF RESEARCH, MOST STUDIES HAVE WEAKNESSES IN THEIR DESIGNS (E.G. OBSERVATIONAL DESIGN, NO CONTROL GROUPS, OR SMALL SAMPLE SIZES). THE BASIC TENETS OF YOGA, ANECDOTAL REPORTS OF ITS EFFECTIVENESS, ITS HIGH ACCESSIBILITY AND LOW COST, AND INITIAL RESEARCH FINDINGS SUGGEST THAT YOGA MAY OFFER PROMISE FOR THE FIELD OF EATING DISORDERS. TWO OPTIONS ARE SUGGESTED FOR PREVENTION: (1) EATING DISORDER PREVENTION CAN BE INTEGRATED INTO ONGOING YOGA CLASSES AND (2) YOGA CAN BE INTEGRATED INTO EATING DISORDER PREVENTION PROGRAMMES. REGARDING TREATMENT, IT IS IMPORTANT TO EXAMINE THE EFFECTIVENESS OF DIFFERENT TEACHING STYLES AND PRACTICES FOR DIFFERENT EATING DISORDERS. POTENTIAL HARMS OF YOGA SHOULD ALSO BE EXPLORED. FURTHER RESEARCH, USING STRONGER STUDY DESIGNS, SUCH AS RANDOMISED, CONTROLLED TRIALS, IS NEEDED. 2014