1 2734 127 YOGA PARTICIPATION ASSOCIATED WITH CHANGES IN DIETARY PATTERNS AND STRESS: A PILOT STUDY IN STRESSED ADULTS WITH POOR DIET. BACKGROUND AND PURPOSE: STRESS CONTRIBUTES TO DIETARY PATTERNS THAT IMPEDE HEALTH. YOGA IS AN INTEGRATIVE STRESS MANAGEMENT APPROACH ASSOCIATED WITH IMPROVED DIETARY PATTERNS IN BURGEONING RESEARCH. YET, NO RESEARCH HAS EXAMINED CHANGE IN DIETARY PATTERNS, BODY MASS INDEX (BMI), AND STRESS DURING A YOGA INTERVENTION AMONG STRESSED ADULTS WITH POOR DIET. MATERIALS AND METHODS: OBJECTIVELY-MEASURED BMI AND A BATTERY OF SELF-REPORT QUESTIONNAIRES WERE COLLECTED AT FOUR TIME POINTS DURING AND FOLLOWING A 12-WEEK YOGA INTERVENTION (N = 78, 71% WOMEN, MEAN BMI = 25.69 KG/M(2)+/-4.59) - PRE-TREATMENT (T1), MID-TREATMENT (6 WEEKS; T2), POST-TREATMENT (12 WEEKS; T3), AND AT 3-MONTH FOLLOW-UP (24 WEEKS; T4). RESULTS: T1 TO T3 FRUIT AND VEGETABLE INTAKE, BMI, AND STRESS SIGNIFICANTLY DECLINED IN THE OVERALL SAMPLE. REDUCTION IN VEGETABLE INTAKE WAS NO LONGER SIGNIFICANT AFTER ACCOUNTING FOR REDUCTIONS IN CALORIC INTAKE, AND REDUCTION IN CALORIC INTAKE REMAINED SIGNIFICANT AFTER ACCOUNTING FOR REDUCTIONS IN STRESS. CONCLUSION: FINDINGS MAY BE INTERPRETED AS YOGA EITHER ENCOURAGING OR ADVERSELY IMPACTING HEALTHY DIETARY PATTERNS (I.E., MINIMIZING LIKELIHOOD OF FUTURE WEIGHT GAIN VS. DECREASING VEGETABLE INTAKE AND OVERALL CALORIC INTAKE AMONG INDIVIDUALS WHO MAY NOT NEED TO LOSE WEIGHT, RESPECTIVELY). CONTINUED RESEARCH IS WARRANTED, UTILIZING CAUSAL DESIGNS. 2021 2 2466 16 YOGA AS A THERAPEUTIC INTERVENTION: A BIBLIOMETRIC ANALYSIS OF PUBLISHED RESEARCH STUDIES. ALTHOUGH YOGA IS HISTORICALLY A SPIRITUAL DISCIPLINE, IT HAS ALSO BEEN USED CLINICALLY AS A THERAPEUTIC INTERVENTION. A BIBLIOMETRIC ANALYSIS ON THE BIOMEDICAL JOURNAL LITERATURE INVOLVING RESEARCH ON THE CLINICAL APPLICATION OF YOGA HAS REVEALED AN INCREASE IN PUBLICATION FREQUENCY OVER THE PAST 3 DECADES WITH A SUBSTANTIAL AND GROWING USE OF RANDOMIZED CONTROLLED TRIALS. TYPES OF MEDICAL CONDITIONS HAVE INCLUDED PSYCHOPATHOLOGICAL (E.G. DEPRESSION, ANXIETY), CARDIOVASCULAR (E.G. HYPERTENSION, HEART DISEASE), RESPIRATORY (E.G. ASTHMA), DIABETES AND A VARIETY OF OTHERS. A MAJORITY OF THIS RESEARCH HAS BEEN CONDUCTED BY INDIAN INVESTIGATORS AND PUBLISHED IN INDIAN JOURNALS, PARTICULARLY YOGA SPECIALTY JOURNALS, ALTHOUGH RECENT TRENDS INDICATE INCREASING CONTRIBUTIONS FROM INVESTIGATORS IN THE U.S. AND ENGLAND. YOGA THERAPY IS A RELATIVELY NOVEL AND EMERGING CLINICAL DISCIPLINE WITHIN THE BROAD CATEGORY OF MIND-BODY MEDICINE, WHOSE GROWTH IS CONSISTENT WITH THE BURGEONING POPULARITY OF YOGA IN THE WEST AND THE INCREASING WORLDWIDE USE OF ALTERNATIVE MEDICINE. 2004 3 1790 7 PRENATAL YOGA AND CHILDBIRTH EDUCATION: A RESPONSE TO TRACY POSNER'S BIRTH STORY. IN THIS LETTER TO THE EDITOR, THE AUTHOR RESPONDS TO A BIRTH STORY PUBLISHED IN A PREVIOUS ISSUE OF THE JOURNAL OF PERINATAL EDUCATION AND DISCUSSES THE RELATIONSHIP BETWEEN PRACTICING PRENATAL YOGA AND CHILDBIRTH EDUCATION. 2010 4 2498 19 YOGA AS SANCTUARY: A VALUABLE MIND-BODY INTERVENTION FOR THE LESBIAN COMMUNITY. POETIC AUTOETHNOGRAPHY PROVIDES A RESEARCH METHODOLOGY TO EXPLORE YOGA AS A MIND-BODY INTERVENTION THAT CREATES SANCTUARY. USING THIS QUALITATIVE METHOD AND RETRIEVING DATA FROM MY PERSONAL JOURNALS, DAILY WORKOUT JOURNALS, EXPERIENCES AS A LESBIAN-IDENTIFIED PARTICIPANT IN YOGA CLASSES, AND YOGA INSTRUCTOR, I TURN THE RESEARCH LENS ON MYSELF IN ORDER TO EXAMINE MY SOCIOLOGICAL LIFE STORY. AT A CRITICAL TIME IN MY LIFE WHEN I WAS STRUGGLING WITH THE FRAGMENTATION, ANXIETY, AND DESPAIR RESULTING FROM DEALING WITH HOMOPHOBIA IN A HETERONORMATIVE WORLD, YOGA PROVIDED SANCTUARY FOR ME. MY YOGA PRACTICE INCREASED MY SELF-EFFICACY, PROVIDING TRANSFERABLE TECHNIQUES FOR FINDING REFUGE WITHIN MYSELF, IRRESPECTIVE OF THE ADVERSITY I WAS FACING IN MY LIFE. PLACES OF SANCTUARY ARE CRITICAL FOR MEMBERS OF MINORITY GROUPS WHO OFTEN FACE MARGINALIZATION AND OPPRESSION, WHICH COMPROMISE THEIR WELL-BEING. 2017 5 1614 15 MIND AND CONSCIOUSNESS IN YOGA - VEDANTA: A COMPARATIVE ANALYSIS WITH WESTERN PSYCHOLOGICAL CONCEPTS. STUDY OF MIND AND CONSCIOUSNESS THROUGH ESTABLISHED SCIENTIFIC METHODS IS OFTEN DIFFICULT DUE TO THE OBSERVED-OBSERVER DICHOTOMY. CARTESIAN APPROACH OF DUALISM CONSIDERING THE MIND AND MATTER AS TWO DIVERSE AND UNCONNECTED ENTITIES HAS BEEN QUESTIONED BY ORIENTAL SCHOOLS OF YOGA AND VEDANTA AS WELL AS THE RECENT QUANTUM THEORIES OF MODERN PHYSICS. FREUDIAN AND NEO-FREUDIAN SCHOOLS BASED ON THE CARTESIAN MODEL HAVE BEEN CRITICIZED BY THE HUMANISTIC SCHOOLS WHICH COME MUCH CLOSER TO THE VEDANTIC APPROACH OF UNITARINESS. A COMPARATIVE ANALYSIS OF THE TWO APPROACHES IS DISCUSSED. 2013 6 2914 20 [SPONTANOUS PNEUMOMEDIASTINUM AFTER YOGA PRACTICE - A CASE REPORT]. PNEUMOMEDIASTINUM IS DEFINED AS INTERSTITIAL AIR IN THE MEDIASTINUM, WITHOUT ANY APPARENT PRECIPATING FACTOR SUCH AS TRAUMA, OESOPHAGEAL PERFORATION OR INFECTIONS. IT IS VERY UNCOMMON AND USUALLY AFFECTS YOUNG OTHERWISE HEALTHY INDIVIDUALS. THE MOST COMMON SYMTOMS ARE CHEST PAIN AND DYSPNEA WITH SUBCUTANEOUS EMPHYSEMA FOUND ON EXAMINATION. TREATMENT IS USUALLY CONSERVATIVE WITH PAIN RELIEF. HERE, WE PRESENT AN UNUSUAL CASE OF A 23-YEAR-OLD PREVIOUSLY HEALTHY MALE WHO WAS DIAGNOSED WITH PNEUMOMEDIASTINUM AFTER PRACTISING YOGA. THIS CASE DEMONSTRATES THE NEED TO STUDY PATIENTS WITH CHEST PAIN OF UNKNOWN CAUSE IN DETAILS TO FIND CAUSES. 2009 7 2016 12 SUPPLE BODIES, HEALTHY MINDS: YOGA, PSYCHEDELICS AND AMERICAN MENTAL HEALTH. MUCH DISCUSSION ABOUT MENTAL HEALTH HAS REVOLVED AROUND TREATMENT MODELS. AS INTERDISCIPLINARY SCHOLARSHIP HAS SHOWN, MENTAL HEALTH KNOWLEDGE, FAR FROM BEING A NEUTRAL PRODUCT DETACHED FROM THE SOCIETY THAT GENERATED IT, WAS SHAPED BY POLITICS, ECONOMICS AND CULTURE. BY DRAWING ON CASE STUDIES OF YOGA, RELIGION AND FITNESS, THIS ARTICLE WILL EXAMINE THE WAYS IN WHICH MENTAL HEALTH PRACTICES-SOMETIMES SCIENTIFIC, SOMETIMES SPIRITUAL-HAVE BEEN CONCEIVED, DEBATED AND APPLIED BY RESEARCHERS AND THE PUBLIC. MORE SPECIFICALLY, IT WILL INTERROGATE THE RELATIONSHIP BETWEEN YOGA, PSYCHEDELICS, SOUTH ASIAN AND EASTERN RELIGION (AS UNDERSTOOD AND PRACTICED IN THE USA) AND MENTAL HEALTH. 2018 8 1674 14 NURTURING THE FEMALE BODY: NOTIONS OF WELLBEING IN WOMB YOGA. ALTERNATIVE THERAPIES WHICH AIM TO ENHANCE WOMEN'S WELLBEING HAVE BEEN ACCUSED OF CONTRIBUTING TO HEALTHIST AND POSTFEMINIST AGENDAS WHICH REST UPON A NEOLIBERAL LOGIC. I CRITICALLY ENGAGE WITH THIS ISSUE HERE THROUGH AN ETHNOGRAPHIC STUDY OF WOMB YOGA, A WOMEN'S ALTERNATIVE THERAPY DEVELOPED IN THE UK. I ARGUE THAT WHILE BEING COMMERCIAL AND EMPHASIZING PERSONAL RESPONSIBILITY, WOMB YOGA LARGELY WORKS AGAINST THE CURRENT NEOLIBERAL OPTIMIZATION IDEAL. WOMB YOGA PRACTITIONERS DISMISS GOAL-ORIENTED SELF-MANAGEMENT AND DISCIPLINE, AND AVOID A SIMPLE REPRODUCTION OF GENDER STEREOTYPES BY DEFLECTING CARE AWAY FROM OTHER-DIRECTEDNESS AND OPENING THE INTERPRETATION OF FEMININITY TO THE IMAGINATIVE AND EXPERIENTIAL REALMS. 2021 9 363 34 ASSOCIATIONS BETWEEN YOGA/MEDITATION USE, BODY SATISFACTION, AND WEIGHT MANAGEMENT METHODS: RESULTS OF A NATIONAL CROSS-SECTIONAL SURVEY OF 8009 AUSTRALIAN WOMEN. OBJECTIVES: TO ANALYZE WHETHER YOGA OR MEDITATION USE IS ASSOCIATED WITH BODY (DIS)SATISFACTION AND WEIGHT CONTROL METHODS IN AUSTRALIAN WOMEN. METHODS: WOMEN AGES 34 TO 39 Y FROM THE AUSTRALIAN LONGITUDINAL STUDY ON WOMEN'S HEALTH WERE SURVEYED REGARDING BODY SATISFACTION, WEIGHT CONTROL BEHAVIORS, AND YOGA AND MEDITATION PRACTICE. ASSOCIATIONS OF BODY SATISFACTION AND WEIGHT CONTROL METHODS WITH YOGA/MEDITATION PRACTICE WERE ANALYZED USING CHI-SQUARED TESTS AND MULTIPLE LOGISTIC REGRESSION MODELLING. RESULTS: OF THE 8009 WOMEN, 49% WERE OVERWEIGHT OR OBESE. SIXTY-FIVE PERCENT OF WOMEN WITH NORMAL BODY MASS INDEX (BMI) AND APPROXIMATELY 95% OF WOMEN WITH OVERWEIGHT/OBESITY WANTED TO LOSE WEIGHT. AT LEAST ONE IN FOUR WOMEN WITH NORMAL BMI WAS DISSATISFIED WITH BODY WEIGHT AND SHAPE, AS WERE MORE THAN TWO IN THREE WOMEN WITH OVERWEIGHT/OBESITY. THE MOST COMMON WEIGHT CONTROL METHODS INCLUDED EXERCISING (82.7%), CUTTING DOWN MEAL SIZES (76.8%), AND CUTTING DOWN SUGARS OR FATS (71.9%). YOGA/MEDITATION WAS PRACTICED FREQUENTLY BY 688 WOMEN (8.6%) AND OCCASIONALLY BY 1176 WOMEN (14.7%). YOGA/MEDITATION USERS WITH NORMAL BMI WERE LESS LIKELY DISSATISFIED WITH BODY WEIGHT AND SHAPE. ALL YOGA/MEDITATION USERS MORE LIKELY EXERCISED AND FOLLOWED A LOW GLYCEMIC DIET OR DIET BOOKS; AND WOMEN WITH OBESITY OCCASIONALLY USING YOGA/MEDITATION ALSO MORE LIKELY USED FASTING OR SMOKING TO LOSE WEIGHT. CONCLUSION: YOGA/MEDITATION USERS WITH NORMAL BMI APPEAR TO BE MORE SATISFIED WITH THEIR BODY WEIGHT AND SHAPE THAN NON-YOGA/MEDITATION USERS. WHILE WOMEN WITH NORMAL BMI OR OVERWEIGHT TEND TO RELY ON HEALTHY WEIGHT CONTROL METHODS, WOMEN WITH OBESITY OCCASIONAL USING YOGA/MEDITATION MAY MORE LIKELY UTILIZE UNHEALTHY WEIGHT CONTROL METHODS. 2017 10 2500 22 YOGA AS THE "NEXT WAVE" OF THERAPEUTIC MODALITIES FOR TREATMENT OF INSOMNIA. INSOMNIA RATES CONTINUE TO RISE, ESPECIALLY AMONG SPECIFIC POPULATIONS. CURRENT NONPHARMACOLOGICAL TREATMENTS RELY PRIMARILY UPON COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I), WHICH WAS INTRODUCED IN THE 1970S. NEWER TREATMENTS HAVE INCORPORATED CBT "THIRD WAVE" TECHNIQUES, INCLUDING MINDFULNESS AND ACCEPTANCE TECHNIQUES. YOGA PRACTICE IS WELL SUITED TO COMPLEMENT EXISTING THERAPIES AND TO ADDRESS SLEEP PROBLEMS IN A MORE HOLISTIC WAY. CURRENT THEORETICAL AND EMPIRICAL APPROACHES TO TREATING INSOMNIA ARE DISCUSSED, WITH AN EMPHASIS ON THE ROLE OF YOGA IN ADDRESSING PRECIPITATING AND PERPETUATING FACTORS IN INSOMNIA THAT HAVE PREVIOUSLY BEEN LARGELY OVERLOOKED.AN ESTIMATED ONE-THIRD OF U.S. ADULTS SUFFER FROM INSOMNIA (CHEN, GELAYE, & WILLIAMS, 2013; MELLINGER, BALTER, & UHLENHUTH, 1985; OHAYON, 2002), AND THE PROBLEM APPEARS TO BE GROWING. WHILE TREATMENT FOR INSOMNIA HAS HELPED TO ALLEVIATE THE PROBLEM FOR SOME (IRWIN, COLE, & NICASSIO, 2006; MORIN ET AL., 2009), PREVALENCE OF INSOMNIA IS ON THE RISE, ESPECIALLY AMONG CERTAIN GROUPS, INCLUDING ELDERLY AND MILITARY POPULATIONS (MORIN, 2009; MYSLIWIEC ET AL., 2013). RISING RATES OF INSOMNIA HAVE BEEN ATTRIBUTED TO CHANGES IN LIFESTYLE AND ENVIRONMENTAL FACTORS, INCLUDING INCREASED RELIANCE ON TECHNOLOGY AND DECREASED SYNCHRONY WITH NATURAL WAKE-SLEEP RHYTHMS (BRAHINSKY, 2013; WALLACE-GUY ET AL., 2002; YUN, BAZAR, GERBER, LEE, & DANIEL, 2005). 2014 11 1536 19 KETAMINE, TRANSCRANIAL MAGNETIC STIMULATION, AND DEPRESSION SPECIFIC YOGA AND MINDFULNESS BASED COGNITIVE THERAPY IN MANAGEMENT OF TREATMENT RESISTANT DEPRESSION: REVIEW AND SOME DATA ON EFFICACY. DEPRESSION AFFECTS ABOUT 121 MILLION PEOPLE WORLDWIDE AND PREVALENCE OF MAJOR DEPRESSIVE DISORDER (MDD) IN US ADULTS IS 6.4%. TREATMENT RESISTANT DEPRESSION (TRD) ACCOUNTS FOR APPROXIMATELY 12-20% OF ALL DEPRESSION PATIENTS AND COSTS $29-$48 BILLION ANNUALLY. KETAMINE AND REPETITIVE TRANSCRANIAL MAGNETIC STIMULATION (RTMS) HAVE USEFUL ROLES IN TRD, BUT THEIR UTILITY IN LONG TERM IS UNKNOWN. AS PER THE LATEST LITERATURE, THE INTERVENTIONS USING YOGA AND MEDITATION INCLUDING THE MINDFULNESS BASED COGNITIVE THERAPY (MBCT) HAVE BEEN USEFUL IN TREATMENT OF DEPRESSION AND RELAPSE PREVENTION. WE PRESENT A REVIEW OF RTMS, KETAMINE, AND MBCT AND ALSO REPORT EFFICACY OF A DEPRESSION SPECIFIC, INNOVATIVE, AND TRANSLATIONAL MODEL OF YOGA AND MINDFULNESS BASED COGNITIVE THERAPY (DEPS Y-MBCT), DEVELOPED BY THE FIRST AUTHOR. DEPS Y-MBCT AS AN ADJUNCTIVE TREATMENT SUCCESSFULLY AMELIORATED TRD SYMPTOMS IN 27/32 PATIENTS IN AN OPEN LABEL PILOT TRIAL IN TRD PATIENTS. CONSIDERING THE LIMITATIONS OF EXISTING TREATMENT OPTIONS, INCLUDING THOSE OF KETAMINE AND RTMS WHEN USED AS THE SOLE MODALITY OF TREATMENT, WE SUGGEST A "TIERED APPROACH FOR TRD" BY COMBINING KETAMINE AND RTMS (ALONE OR ALONG WITH ANTIDEPRESSANTS) FOR RAPID REMISSION OF ACUTE DEPRESSION SYMPTOMS AND TO USE DEPS Y-MBCT FOR MAINTAINING REMISSION AND PREVENTING RELAPSE. 2015 12 1570 25 MANAGEMENT OF ACUTE CALCULUS CHOLECYSTITIS WITH INTEGRATED AYURVEDA AND YOGA INTERVENTION: A CASE REPORT. ACUTE CALCULUS CHOLECYSTITIS (ACC) IS A FREQUENTLY REPORTED MEDICAL CONDITION IN GENERAL PRACTICE. APPROXIMATELY 20% OF PATIENTS WITH GALLBLADDER STONES EXPERIENCE ACC IN THEIR LIFETIME. AYURVEDA AND YOGA ARE ANCIENT TRADITIONAL SYSTEMS OF MEDICINE USED FOR TREATMENT OF DISEASES AND IMPROVING AND MAINTAINING HEALTH. THERE HAS BEEN AN INCREASED USE OF AYURVEDA AND YOGA IN THE MANAGEMENT OF SEVERAL HEALTH CONDITIONS IN INDIA AND WORLDWIDE. THE PRESENT CASE STUDY IS OF 34 YEARS FEMALE PATIENT WHO HAD ACC. POST DIAGNOSIS OF ACC PATIENT WAS ADVISED TO UNDERGO CHOLECYSTECTOMY; HOWEVER, SHE APPROACHED ALTERNATIVE THERAPIES WITH C/O VOMITING, NAUSEA, ABDOMINAL PAIN, JAUNDICE, ITCHING, AND ABDOMINAL BLOATING WITH DERANGED LIVER FUNCTIONS. AYURVEDA AND YOGA INTERVENTION PROTOCOL WAS DESIGNED. AYURVEDA TREATMENT CONSISTED OF MILD PURGATION (MRUDUVIRECHANA) WITH TRIVRITTALEHYAM FOR CONSECUTIVE SEVEN DAYS, FOLLOWED BY ORAL ADMINISTRATION OF TAB LIV 52, BHUNIMBADI KADHA TWICE DAILY, AND AMALAKI RASAYANA IN THE MORNING FOR 45 DAYS. PATIENTS RECEIVED 8 TELEYOGA SESSIONS OVER A PERIOD OF 45 DAYS. A THERAPEUTIC DIET WAS ADVISED DURING TREATMENT PERIOD. AFTER TWO MONTHS PATIENT REPORTED COMPLETE RECOVERY IN SYMPTOMS, AND ALL LABORATORY INVESTIGATIONS REACHED TO NORMAL RANGE. THIS CASE STUDY SUGGESTS THE POSITIVE ROLE OF AYURVEDA AND YOGA INTERVENTION IN THE MANAGEMENT OF ACC. THIS CASE REPORT WARRANTS FUTURE CLINICAL STUDIES ON INTEGRATIVE MEDICINE IN ACC. 2021 13 647 24 DOWNWARD DOG BECOMES FIT BODY, INC.: A CONTENT ANALYSIS OF 40 YEARS OF FEMALE COVER IMAGES OF YOGA JOURNAL. THE PRESENT ANALYSIS INVESTIGATED TEMPORAL TRENDS IN PHYSICAL APPEARANCE ATTRIBUTES AND ATTIRE WORN BY FEMALE COVER MODELS OF YOGA JOURNAL MAGAZINE BETWEEN THE YEARS 1975-2015. COVERS FEATURING A SINGLE FEMALE MODEL (N=168) WERE CODED FOR: POSE ACTIVITY, AMOUNT OF BODY VISIBILITY, PERCEIVED BODY SIZE, BODY SHAPE, BREAST SIZE, SKIN EXPOSURE, AND REVEALING OR FORM-FITTING ATTIRE. WHEN COLLAPSED ACROSS ALL DECADES, THE MAJORITY OF COVER MODELS WAS ACTIVELY POSED WITH HIGH BODY VISIBILITY, RATED AS AT MOST LOW NORMAL WEIGHT, POSSESSED EITHER A "THIN/LEAN" OR "SKINNY/BONEY" BODY SHAPE, AND WERE "FLAT-CHESTED" OR "SMALL-BREASTED". GREATER BODY VISIBILITY, POSE ACTIVITY, THINNESS/LEANNESS, SKIN EXPOSURE, AND FORM-FITTING ATTIRE WERE FEATURED ON MORE RECENT YEARS' COVERS. FINDINGS SUGGEST THAT THE FEMALE "YOGA BODY" CONFORMS TO THE CONTEMPORARY THIN- AND-TONED MEDIA FITNESS IDEAL, PARTICULARLY RECENTLY, WHICH MAY PROMOTE OBJECTIFIED BODY COMPETENCE, AN UNHEALTHY DRIVE FOR LEANNESS, AND DISSUADE HIGHER WEIGHT WOMEN FROM CONSIDERING YOGA PRACTICE. 2017 14 397 15 BEYOND CORRECT POSTURES AND FLEXIBLE BODIES: EXPLORING THE RELEVANCE OF YOGA IN END-OF-LIFE CARE. SINCE THE MID-TWENTIETH CENTURY, YOGA HAS EMERGED AS A MULTI-MILLION US DOLLAR GLOBAL FITNESS INDUSTRY. IT HAS DRAWN WORLDWIDE FOLLOWERS TO PRACTICE POSTURAL AND BREATHING TECHNIQUES. HOWEVER, THE FITNESS MODEL ONLY ELUCIDATES HOW TO LIVE WELL AND NOT HOW TO DIE WELL. THIS ARTICLE CONTENDS THAT THE BODY-CENTRIC APPROACH HAS LITTLE RELEVANCE TO THOSE WHO ARE DYING. IT ESPOUSES THAT YOGIC VALUES LIKE TRANSCENDENCE, HOLISTIC HEALING, HARMONY, AND DEATH-ACCEPTANCE THAT QUALIFY A 'GOOD' DEATH ARE REGRETTABLY LOST IN MODERN TIMES. IN CONCLUSION, THE SOTERIOLOGICAL AIM NEEDS TO BE RETAINED IN THE MODERN YOGIC DISCOURSE TO LIVE WELL AND DIE GRACEFULLY. 2022 15 2288 14 THE YOGA MAT TECHNIQUE IN POSTLESS HIP ARTHROSCOPY. HIP ARTHROSCOPY FOR THE TREATMENT OF FEMOROACETABULAR IMPINGEMENT SYNDROME WITH ANTI-SLIDING TECHNIQUES AND WITHOUT THE USE OF A PERINEAL POST TO ACHIEVE HIP DISTRACTION HAS INCREASED GREATLY IN THE PAST 5 TO 10 YEARS. TO ACCESS THE HIP JOINT, DISTRACTION IS MANDATORY TO TREAT INTRA-ARTICULAR DISORDERS SUCH AS LABRAL TEARS, ACETABULAR CARTILAGE DEFECTS, LOOSE BODIES, LIGAMENTUM TERES TEARS, AND AVASCULAR NECROSIS OF THE HIP. IN HIP DISTRACTION, COUNTER-DISTRACTION IS NEEDED, AND THIS IS ACHIEVED WITH A BULKY AND CUSHIONED PERINEAL POST. MOST OF THE DESCRIBED TECHNIQUES IN HIP ARTHROSCOPY WORLDWIDE USE A PERINEAL POST, BUT IATROGENIC PUDENDAL NERVE, GENITAL LACERATIONS, HEMATOMAS, AND GROIN COMPLICATIONS HAVE BEEN REPORTED TO OCCUR. IN LATIN AMERICAN COUNTRIES, DISPOSABLE HIP PAD DEVICES ARE EXPENSIVE, AND NOT ALL THE ARTHROSCOPIC COMPANIES PROVIDE THEM. OUR YOGA MAT TECHNIQUE PROVIDES ENOUGH COUNTERTRACTION TO ACHIEVE ADEQUATE HIP DISTRACTION. LABRAL REPAIR, LABRAL RECONSTRUCTION, AND DECOMPRESSION OF FEMOROACETABULAR IMPINGEMENT SYNDROME HAVE BEEN ACHIEVED PROPERLY, RELIABLY, AND REPRODUCIBLY, AND NO TRENDELENBURG POSITION IS NEEDED. POSTLESS HIP ARTHROSCOPY IS MADE SIMPLE, AND POSITIONING THE PATIENT IS NOT DIFFICULT. HIP SURGEONS CAN ADAPT THIS TECHNIQUE TO A FRACTURE TABLE, A HIP DISTRACTOR, AND A STANDARD OPERATING ROOM TABLE. 2021 16 2239 13 THE IMPORTANCE OF RESEARCH LITERACY FOR YOGA THERAPISTS. EVIDENCE-INFORMED PRACTICE (EIP) UTILIZES THE THREE COMPONENTS OF EXPERT OPINION, RESEARCH EVIDENCE, AND CLIENT VALUES. IT IS A RECOMMENDED TRAINING COMPETENCY FOR INTEGRATIVE HEALTH PRACTITIONERS IN DIVERSE FIELDS, SUCH AS ACUPUNCTURE AND MASSAGE THERAPY. RESEARCH LITERACY (RL) IS A NECESSARY PRE-REQUISITE TO EIP. MANY YOGA THERAPISTS HAVE LIMITED TRAINING IN THESE SKILLS, WHICH NEGATIVELY IMPACTS INTER-PROFESSIONAL COMMUNICATION AND COLLABORATION, AS WELL AS FURTHER ADVANCEMENT OF YOGA THERAPY RESEARCH AND PRACTICE. IN THIS ARTICLE, WE PROPOSE INCLUSION OF RL AND EIP IN THE TRAINING OF YOGA THERAPISTS. BENEFITS FOR CLIENT CARE, COLLABORATIVE CARE, AND THE FIELD OF YOGA THERAPY ARE DISCUSSED. 2017 17 2324 22 TREATMENT OF ESSENTIAL HYPERTENSION WITH YOGA RELAXATION THERAPY IN A USAF AVIATOR: A CASE REPORT. A 46-YEAR-OLD CAUCASIAN MALE USAF AVIATOR WITH A 6-YEAR HISTORY OF MILD ESSENTIAL HYPERTENSION (MEDICAL WAIVER FOR FLIGHT DUTY) UNDER UNSUCCESSFUL TREATMENT WITH HYDROCHLOROTHIAZIDE, DIETARY MODIFICATION, AND EXERCISE, WAS SUBSEQUENTLY TRAINED IN YOGA RELAXATION. AFTER 6 WEEKS, MEDICATION HAD BEEN DISCONTINUED, AND HIS DIASTOLIC BLOOD PRESSURE REMAINED WITHIN NORMAL LEVELS. THE PATIENT WAS SUBSEQUENTLY RETURNED TO FULL FLIGHT STATUS WITHOUT RECURRENCE OF DIASTOLIC HYPERTENSION AT FOLLOWUP 6 MONTHS LATER. RELAXATION TRAINING, OF WHICH YOGA IS ONE TYPE, HAS BEEN REPORTED IN THE MEDICAL LITERATURE TO HAVE WIDE CLINICAL APPLICATION. IT SHOULD BE CONSIDERED AS A NONPHARMACOLOGICAL THERAPY ADJUNCT OR ALTERNATIVE FOR MEDICAL DISORDERS AMONG PERSONNEL IN OCCUPATIONS (E.G., AVIATION) WHERE THE SIDE EFFECTS FROM MEDICATIONS ARE OF GREAT CONCERN AND COULD BE DISQUALIFYING FROM THOSE DUTIES. 1989 18 2809 12 YOGA THERAPY: BUILDING A HOLDING ENVIRONMENT FOR SOMATIC AND PSYCHE CHANGE. DRAWING ON IDEAS FROM D.W. WINNICOTT AND THE WORK OF QUAKER THEOLOGIAN PARKER PALMER, THIS ARTICLE DISCUSSES THE CONCEPT OF A HOLDING ENVIRONMENT, ITS REFINED UNDERSTANDING IN THE LITERATURE OVER THE YEARS, AND HOW IT CAN BE OPTIMALLY USED IN YOGA THERAPY. THE EVIDENCE SHOWS THAT EFFECTIVELY ESTABLISHING A HOLDING ENVIRONMENT CAN FACILITATE BOTH SOMATIC AND DEEP STRUCTURAL CHANGE IN A CLIENT, FACILITATING HEALING FROM PRIMAL WOUNDING AS WELL AS THE POTENTIAL RECONNECTION TO THE TRUE SELF. 2015 19 543 11 CONSCIOUSNESS AND ITS PROFOUND ELEVATION WITH AYURVEDA AND YOGA. THE AYU HAS ITS FOUR COMPONENTS NAMELY :- BODY, MIND, SENSE AND CONSCIOUSNESS. THUS WO CAN SAY THAT AYURVEDA MEANS "A SYSTEMATIC COMPLETE VALID KNOWLODGE OF LIFE SCIENCE INCLUDING THO GROSS AND ASTRAL FORM OF BODY." THE WHOLE OBJECT OF AYURVEDA AND YOGA CENTRE ROUND THE KNOWLEDGE OF CORRELATION AMONG THE FOUR COMPONENTS AND ESTABLISHING A HARMONY AMONG THEM FOREVER". 1982 20 2327 24 TRENDS IN YOGA, TAI CHI, AND QIGONG USE AMONG US ADULTS, 2002-2017. OBJECTIVES: TO EXAMINE THE CHARACTERISTICS AND TEMPORAL TRENDS OF YOGA, TAI CHI, AND QIGONG (YTQ) USE AMONG US ADULTS. METHODS: USING THE 2002, 2007, 2012, AND 2017 NATIONAL HEALTH INTERVIEW SURVEYS, WE EXAMINED THE PREVALENCE, PATTERNS, AND PREDICTING FACTORS OF YTQ USE BY TAYLOR SERIES LINEAR REGRESSION, THE WALD F CHI(2) TEST, AND MULTIVARIABLE LOGISTIC REGRESSION MODELS (N = 116 404). RESULTS: YTQ USE INCREASED FROM 5.8% IN 2002 TO 14.5% IN 2017 (P