1 1506 102 IRRITABLE BOWEL SYNDROME: YOGA AS REMEDIAL THERAPY. IRRITABLE BOWEL SYNDROME (IBS) IS A GROUP OF SYMPTOMS MANIFESTING AS A FUNCTIONAL GASTROINTESTINAL (GI) DISORDER IN WHICH PATIENTS EXPERIENCE ABDOMINAL PAIN, DISCOMFORT, AND BLOATING THAT IS OFTEN RELIEVED WITH DEFECATION. IBS IS OFTEN ASSOCIATED WITH A HOST OF SECONDARY COMORBIDITIES SUCH AS ANXIETY, DEPRESSION, HEADACHES, AND FATIGUE. IN THIS REVIEW, WE EXAMINED THE BASIC PRINCIPLES OF PANCHA KOSHA (FIVE SHEATHS OF HUMAN EXISTENCE) CONCEPT FROM AN INDIAN SCRIPTURE TAITTIRIYA UPANISHAD AND THE PATHOPHYSIOLOGY OF A DISEASE FROM THE YOGA APPROACH, YOGA VASISTHA'S ADHI (ORIGINATED FROM MIND) AND VYADHI (AILMENT/DISEASE) CONCEPT. AN ANALOGY BETWEEN THE AGE OLD, THE MOST PROFOUND CONCEPT OF ADHI-VYADHI, AND MODERN SCIENTIFIC STRESS-INDUCED DYSREGULATION OF BRAIN-GUT AXIS, AS IT RELATES TO IBS THAT COULD PAVE WAY FOR IMPACTING IBS, IS EMPHASIZED. BASED ON THESE PERSPECTIVES, A PLAUSIBLE YOGA MODULE AS A REMEDIAL THERAPY IS PROVIDED TO BETTER MANAGE THE PRIMARY AND SECONDARY SYMPTOMS OF IBS. 2015 2 519 20 COMPARING THE EFFECTS OF YOGA & ORAL CALCIUM ADMINISTRATION IN ALLEVIATING SYMPTOMS OF PREMENSTRUAL SYNDROME IN MEDICAL UNDERGRADUATES. INTRODUCTION: MEDICAL UNDERGRADUATES ARE HEAVILY BURDENED BY THEIR CURRICULUM. THE FEMALES, IN ADDITION, SUFFER FROM VIVID AFFECTIVE OR SOMATIC PREMENSTRUAL SYNDROME (PMS) SYMPTOMS SUCH AS BLOATING, MASTALGIA, INSOMNIA, FATIGUE, MOOD SWINGS, IRRITABILITY, AND DEPRESSION. THE PRESENT STUDY WAS PROPOSED TO ATTENUATE THE SYMPTOMS OF PMS BY SIMPLE LIFESTYLE MEASURES LIKE YOGA AND/OR ORAL CALCIUM. METHODS: 65 MEDICAL FEMALE STUDENTS (18-22 YEARS) WITH A REGULAR MENSTRUAL CYCLE WERE ASKED TO SELF-RATE THEIR SYMPTOMS, ALONG WITH THEIR SEVERITY, IN A VALIDATED QUESTIONNAIRE FOR TWO CONSECUTIVE MENSTRUAL CYCLES. FIFTY-EIGHT STUDENTS WERE FOUND TO HAVE PMS. TWENTY GIRLS WERE GIVEN YOGA TRAINING (45 MINUTES DAILY, FIVE DAYS A WEEK, FOR THREE MONTHS). ANOTHER GROUP OF 20 WAS GIVEN ORAL TABLETS OF CALCIUM CARBONATE DAILY (500 MG, FOR THREE MONTHS) AND REST 18 GIRL SERVED AS CONTROL GROUP. DATA WERE ANALYZED BY SPSS VER.13 SOFTWARE. RESULTS: THE YOGA AND CALCIUM GROUPS SHOWED A SIGNIFICANT DECREASE IN NUMBER AND SEVERITY OF PREMENSTRUAL SYMPTOMS WHEREAS IN THE CONTROL GROUP THERE WAS NOT THE SIGNIFICANT DIFFERENCE. CONCLUSION: ENCOURAGING A REGULAR PRACTICE OF YOGA OR TAKING A TABLET OF CALCIUM DAILY IN THE MEDICAL SCHOOLS CAN DECREASE THE SYMPTOMS OF PREMENSTRUAL SYNDROME. 2016 3 1570 21 MANAGEMENT OF ACUTE CALCULUS CHOLECYSTITIS WITH INTEGRATED AYURVEDA AND YOGA INTERVENTION: A CASE REPORT. ACUTE CALCULUS CHOLECYSTITIS (ACC) IS A FREQUENTLY REPORTED MEDICAL CONDITION IN GENERAL PRACTICE. APPROXIMATELY 20% OF PATIENTS WITH GALLBLADDER STONES EXPERIENCE ACC IN THEIR LIFETIME. AYURVEDA AND YOGA ARE ANCIENT TRADITIONAL SYSTEMS OF MEDICINE USED FOR TREATMENT OF DISEASES AND IMPROVING AND MAINTAINING HEALTH. THERE HAS BEEN AN INCREASED USE OF AYURVEDA AND YOGA IN THE MANAGEMENT OF SEVERAL HEALTH CONDITIONS IN INDIA AND WORLDWIDE. THE PRESENT CASE STUDY IS OF 34 YEARS FEMALE PATIENT WHO HAD ACC. POST DIAGNOSIS OF ACC PATIENT WAS ADVISED TO UNDERGO CHOLECYSTECTOMY; HOWEVER, SHE APPROACHED ALTERNATIVE THERAPIES WITH C/O VOMITING, NAUSEA, ABDOMINAL PAIN, JAUNDICE, ITCHING, AND ABDOMINAL BLOATING WITH DERANGED LIVER FUNCTIONS. AYURVEDA AND YOGA INTERVENTION PROTOCOL WAS DESIGNED. AYURVEDA TREATMENT CONSISTED OF MILD PURGATION (MRUDUVIRECHANA) WITH TRIVRITTALEHYAM FOR CONSECUTIVE SEVEN DAYS, FOLLOWED BY ORAL ADMINISTRATION OF TAB LIV 52, BHUNIMBADI KADHA TWICE DAILY, AND AMALAKI RASAYANA IN THE MORNING FOR 45 DAYS. PATIENTS RECEIVED 8 TELEYOGA SESSIONS OVER A PERIOD OF 45 DAYS. A THERAPEUTIC DIET WAS ADVISED DURING TREATMENT PERIOD. AFTER TWO MONTHS PATIENT REPORTED COMPLETE RECOVERY IN SYMPTOMS, AND ALL LABORATORY INVESTIGATIONS REACHED TO NORMAL RANGE. THIS CASE STUDY SUGGESTS THE POSITIVE ROLE OF AYURVEDA AND YOGA INTERVENTION IN THE MANAGEMENT OF ACC. THIS CASE REPORT WARRANTS FUTURE CLINICAL STUDIES ON INTEGRATIVE MEDICINE IN ACC. 2021 4 704 18 EFFECT OF INTEGRATED APPROACH OF YOGA AND NATUROPATHY ON POLYCYSTIC OVARIAN SYNDROME: A CASE STUDY. OWING TO STRESS, SEDENTARY LIFESTYLE AND CHANGES IN DIET PATTERN, THERE IS AN INCREASE IN THE SURGE OF LIFESTYLE AND METABOLIC DISORDERS. POLYCYSTIC OVARIAN SYNDROME (PCOS) AFFECTS 8-13% OF REPRODUCTIVE-AGED WOMEN. PCOS IS CHARACTERISED BY MENSTRUAL IRREGULARITY, HYPERANDROGENISM AND POLYCYSTIC OVARIAN MORPHOLOGY (PCOM). THE EFFICACY OF YOGA AS A THERAPY TO TACKLE THE DIRECT AND INDIRECT CAUSE OF AILMENT IN THE MANAGEMENT OF PCOS IS TO BE DOCUMENTED. THIS IS THE CASE STUDY OF A FEMALE PATIENT AGE 25 YEARS, A DIAGNOSED CASE OF PCOS WAS REGISTERED AT THE AYURVEDA, YOGA, UNANI,SIDDHA,HOMEOPATHY (AYUSH), YOGA OPD, WITH COMPLAINTS OF IRREGULAR MENSTRUATION, TREATED SUCCESSFULLY BY YOGA AND NATUROPATHY (Y AND N), I.E., YOGA, DIET AND LIFESTYLE MODIFICATION. THIS IS EVIDENT FROM THE REDUCTION IN WEIGHT, REGULARISATION OF THE MENSTRUAL CYCLE ALONG WITH MORPHOLOGICAL CHANGES IN THE OVARY AFTER A FOLLOW-UP OF 6 MONTHS. 2022 5 1525 20 IYENGAR YOGA AND THE USE OF PROPS FOR PEDIATRIC CHRONIC PAIN: A CASE STUDY. IYENGAR YOGA USES POSTURES AND PROPS TO SUPPORT THE BODY SO THAT PRACTITIONERS CAN ENGAGE IN POSES THAT WOULD OTHERWISE BE MORE DIFFICULT. THIS TYPE OF YOGA MAY BE USEFUL IN TREATING CHILDREN AND ADOLESCENTS WHO HAVE CHRONIC PAIN AND DISABILITY. IN THIS CASE STUDY, THE AUTHORS DISCUSS A 14-Y-OLD GIRL WHO HAD TWO SURGERIES FOR GASTRO-ESOPHAGEAL REFLUX DISEASE (GERD) AND WHO HAD CONTINUED CHEST AND ABDOMINAL PAIN, AS WELL AS VOMITING, DIFFICULTY EATING, WEIGHT LOSS, AND ANXIETY. HAVING SIGNIFICANTLY IMPAIRED FUNCTIONING, SHE WAS UNABLE TO ATTEND SCHOOL, SLEEP, SOCIALIZE, OR EAT, AND SHE HAD BECOME WHEELCHAIR-BOUND. DESPITE EVALUATIONS AND TREATMENTS BY SPECIALISTS OVER AN EXTENDED PERIOD OF TIME, HER SYMPTOMS HAD NOT IMPROVED. THIS CASE HISTORY DESCRIBES HOW THE AUTHORS USED A 4-MO TREATMENT OF IYENGAR YOGA TO HELP THE ADOLESCENT RESUME ACTIVITIES AND RE-ENGAGE WITH HER ENVIRONMENT. THE AUTHORS INTEND THIS REPORT TO STIMULATE SCIENTIFIC STUDY OF THIS FORM OF TREATMENT FOR CHILDREN AND ADOLESCENTS WITH CHRONIC PAIN. 2013 6 1598 11 MEDITATION, YOGA, AND GUIDED IMAGERY. THE AUTHOR PRESENTS AN INTRODUCTION TO INSIGHT OR MINDFULNESS MEDITATION, YOGA, AND GUIDED IMAGERY FROM THEORETICAL AND PRACTICAL PERSPECTIVES. SHE PROVIDES CLEAR, EASY-TO-FOLLOW STEPS TO BEGIN USING SITTING MEDITATION, WALKING MEDITATION, AND YOGA FOR THE HEALTH CARE PROVIDER AND FOR THE PATIENT. SHE PRESENTS THE MATERIAL FIRST FOR SELF-KNOWLEDGE AND SELF-CARE AND SECONDARILY FOR CONNECTING TO OTHERS IN HEALING RELATIONSHIPS. 2001 7 1704 16 PARTNER YOGA FOR ESTABLISHING BOUNDARIES IN RELATIONSHIP: A TRANSPERSONAL SOMATIC APPROACH. THIS ARTICLE IS WRITTEN FOR YOGA THERAPISTS AND PSYCHOTHERAPISTS WHO WORK WITH COUPLES WHO HAVE DIFFICULTY SETTING BOUNDARIES AND MAINTAINING INDIVIDUALITY IN THEIR RELATIONSHIPS. PARTNER YOGA, TRANSPERSONAL PSYCHOLOGY, AND SOMATIC-BASED PSYCHOLOGY ARE APPROACHES THAT CAN PROVIDE CLIENTS WITH A HOLISTIC SYSTEM OF THERAPY TO ENCOURAGE HEALTHY BOUNDARIES AND EMOTIONAL CONNECTION. THE PROCESS OF PARTNER YOGA IS DESCRIBED FROM A TRANSPERSONAL, SOMATICALLY ORIENTED APPROACH. EXAMPLES OF SPECIFIC ASANAS, OR YOGA POSES, ARE DISCUSSED ALONGSIDE THE SPECIAL CONSIDERATIONS THAT A THERAPIST MUST CONSIDER WHEN EXPLORING BOUNDARIES AND COMMUNICATION THROUGH PARTNER YOGA. INSIGHTS FROM INDIVIDUAL CASE SESSIONS WITH COUPLES ARE INCLUDED TO ILLUSTRATE THE PROCESS OF DIFFERENTIATION AND THE POSSIBILITY OF EXPERIENCING A TRANSPERSONAL UNION THROUGH PARTNER YOGA. 2011 8 1472 19 INSULAR CORTEX MEDIATES INCREASED PAIN TOLERANCE IN YOGA PRACTITIONERS. YOGA, AN INCREASINGLY POPULAR DISCIPLINE AMONG WESTERNERS, IS FREQUENTLY USED TO IMPROVE PAINFUL CONDITIONS. WE INVESTIGATED POSSIBLE NEUROANATOMICAL UNDERPINNINGS OF THE BENEFICIAL EFFECTS OF YOGA USING SENSORY TESTING AND MAGNETIC RESONANCE IMAGING TECHNIQUES. NORTH AMERICAN YOGIS TOLERATED PAIN MORE THAN TWICE AS LONG AS INDIVIDUALLY MATCHED CONTROLS AND HAD MORE GRAY MATTER (GM) IN MULTIPLE BRAIN REGIONS. ACROSS SUBJECTS, INSULAR GM UNIQUELY CORRELATED WITH PAIN TOLERANCE. INSULAR GM VOLUME IN YOGIS POSITIVELY CORRELATED WITH YOGA EXPERIENCE, SUGGESTING A CAUSAL RELATIONSHIP BETWEEN YOGA AND INSULAR SIZE. YOGIS ALSO HAD INCREASED LEFT INTRAINSULAR WHITE MATTER INTEGRITY, CONSISTENT WITH A STRENGTHENED INSULAR INTEGRATION OF NOCICEPTIVE INPUT AND PARASYMPATHETIC AUTONOMIC REGULATION. YOGIS, AS OPPOSED TO CONTROLS, USED COGNITIVE STRATEGIES INVOLVING PARASYMPATHETIC ACTIVATION AND INTEROCEPTIVE AWARENESS TO TOLERATE PAIN, WHICH COULD HAVE LED TO USE-DEPENDENT HYPERTROPHY OF INSULAR CORTEX. TOGETHER, THESE FINDINGS SUGGEST THAT REGULAR AND LONG-TERM YOGA PRACTICE IMPROVES PAIN TOLERANCE IN TYPICAL NORTH AMERICANS BY TEACHING DIFFERENT WAYS TO DEAL WITH SENSORY INPUTS AND THE POTENTIAL EMOTIONAL REACTIONS ATTACHED TO THOSE INPUTS LEADING TO A CHANGE IN INSULAR BRAIN ANATOMY AND CONNECTIVITY. 2014 9 2378 19 WHY AYURVEDIC YOGA THERAPISTS AND WHY NOW? IAYT HAS PAVED THE WAY FOR YOGA THERAPY AS A HEALING PROFESSION TO GROW AND DEVELOP ITS MISSION TO DELIVER OPTIMAL THERAPEUTICS VIA INDIVIDUAL SESSIONS AND TAILORED GROUP CLASSES. FOR THE PAST FIVE YEARS, THE NATIONAL AYURVEDIC MEDICAL ASSOCIATION (NAMA) HAS BEEN WORKING BEHIND THE SCENES TO CONSIDER THE VALUE AND DEFINITION OF AN AYURVEDIC YOGA THERAPIST (AYT) PROFESSIONAL DESIGNATION WITHIN THE YOGA THERAPY DISCIPLINE. THE AYT DESIGNATION WOULD COMPLEMENT THE CURRENT STANDARDS FOR YOGA THERAPISTS THAT HAVE BEEN PUBLISHED BY IAYT. THE PURPOSE OF THIS PAPER IS TO DISCUSS (1) WHY THE AYT DESIGNATION IS IMPORTANT; (2) HOW IT SUPPORTS AND EXPANDS ON IAYT'S MISSION; AND (3) WHY NOW IS THE APPROPRIATE TIME TO DEVELOP COMPETENCIES, STANDARDS, AND A SCOPE OF PRACTICE FOR AYURVEDIC YOGA THERAPY. 2015 10 924 18 EFFECTIVENESS OF YOGA IN EATING DISORDERS - A CASE REPORT. EATING DISORDERS ARE AMONG THE MOST COMMON PSYCHOSOMATIC DISEASES AND ARE OFTEN ASSOCIATED WITH NEGATIVE HEALTH CONSEQUENCES. THE USE OF YOGA AS A TREATMENT METHOD IN EATING DISORDERS IS CONTROVERSIAL DISCUSSED. THE INTERVIEWEE WAS A 38 YEAR OLD FEMALE PATIENT SUFFERING ON ANOREXIA NERVOSA AND VARIOUS PSYCHOSOMATIC-PSYCHIATRIC DIAGNOSES IN HER MEDICAL HISTORY. THE PATIENT REPORTED THAT YOGA RECOVERED THE SOUL CONTACT WHICH SHE LOST AND SHE HAD LEARNED TO PERCEIVE AND FEEL HERSELF AGAIN. SHE STATED THAT YOGA HELPED HER TO FIND ACCESS TO HER BODY AND ITS NEEDS AND TO COPE WITH HER TRAUMATIC EXPERIENCES. SHE ALSO REPORTED THAT ATTITUDES HAVE CHANGED IN RELATION TO HER STOMACH IN THE TREATMENT OF HER ANOREXIA. THE CASE REPORT CONFIRMED THE POSITIVE EFFECT OF YOGA ON EATING DISORDERS. RESEARCH SHOULD PAY PARTICULAR ATTENTION TO TAKING INTO ACCOUNT THE INFLUENCE OF INDIVIDUAL'S CO-MORBIDITIES, AS EATING DISORDERS USUALLY OCCUR IN ASSOCIATION WITH CO-MORBIDITIES. 2019 11 197 15 A RARE CASE OF QUADRATUS FEMORIS MUSCLE RUPTURE AFTER YOGA EXERCISES. WE PRESENT A CASE OF A FEMALE PATIENT WITH LEFT GROIN PAIN AFTER INTENSE YOGA EXERCISES. THE PATIENT PRESENTED ABNORMAL PATTERN OF GAIT WITH NO SWELLING OVER THE GROIN, THIGH, OR BUTTOCK. MAGNETIC RESONANCE IMAGING DEMONSTRATED A TEAR OF THE QUADRATUS FEMORIS MUSCLE WITH AN ASSOCIATED EXTENSIVE HEMATOMA FORMATION. PATIENT WAS TREATED WITH A REHABILITATION PROGRAM CONSISTING OF NONSTEROIDAL ANTI-INFLAMMATORY DRUGS AND PHYSIOTHERAPY. AT THE FOLLOW-UP CONTROL, THE PATIENT HAD IMPROVED HER PAIN AND FLEXIBILITY OF THE HIP, AND GRADUALLY SHE RETURNED TO DAILY ACTIVITIES AND YOGA EXERCISES. SUCH AN ENTITY IS A RARE CAUSE OF HIP PAIN AFTER EXERCISE AND SHOULD BE KEPT IN MIND BY THE ORTHOPEDIC SURGEON, IN CASES OF GLUTEAL PAIN AFTER INTENSE PHYSICAL ACTIVITY. MOREOVER, SUCH A CONDITION SHOULD BE INCLUDED IN THE DIAGNOSTIC ALGORITHM OF UNKNOWN ORIGIN HIP PAIN. 2016 12 1306 21 HATHA YOGA THERAPY MANAGEMENT OF UROLOGIC DISORDERS. HATHA YOGA (OFTEN REFERRED TO AS "YOGA") IS AN ANCIENT TYPE OF PHYSICAL AND MENTAL EXERCISE THAT HAS BEEN USED AS A THERAPEUTIC MODALITY IN TRADITIONAL INDIAN MEDICINE FOR CENTURIES. YOGA AS A COMPLEMENTARY MODALITY IN WESTERN MEDICINE IS MORE RECENT AND CONTINUES TO GROW. CHRONIC UROLOGIC DISORDERS ARE OFTEN DIFFICULT TO DIAGNOSE BECAUSE THEIR PRESENTATION MIMIC OTHER MEDICAL CONDITIONS AND ARE OFTEN A DIAGNOSIS OF EXCLUSION. TREATMENT IS ALSO FRUSTRATING BECAUSE THE MORE TRADITIONAL TREATMENTS ARE OFTEN UNSUCCESSFUL IN MANAGING CHRONIC DISORDERS. HEALTH CARE PRACTITIONERS ARE OFTEN FORCED TO LOOK ELSEWHERE FOR OTHER MODALITIES TO PROVIDE PAIN RELIEF AND IMPROVE QUALITY OF LIFE. HATHA YOGA IS ONE OF THESE MODALITIES WHICH HAS BEEN EXTREMELY USEFUL TO MANY PATIENTS IN REDUCING THE SUFFERING SEEN WITH CHRONIC UROLOGIC CONDITIONS SUCH AS: PROSTATODYNIA, CHRONIC ORCHITIS, CHRONIC EPIDIDYMITIS, VULVODYNIA, INTERSTITIAL CYSTITIS, ETC. 2002 13 400 21 BEYOND THE EAST/WEST DICHOTOMY-THE COURSE YOGA: THEORY AND PRACTICE CONVEYS THE BENEFITS OF AN AYURVEDIC LENS FOR GLOBAL HEALTH. THE COURSE YOGA: THEORY AND PRACTICE (YTP) EVOLVED FROM THE REALIZATION THAT GRADUATE AND UNDERGRADUATE ACADEMIC OFFERINGS OF "YOGA COURSES" WERE FILLED BEYOND CAPACITY, WHILE STUDENTS WERE NOT BEING EXPOSED TO THE DEPTH AND BREADTH OF WHAT YOGA HAS TO OFFER AS A HOLISTIC, INTEGRATIVE PRACTICE, NOR HOW IT GREW UP ALONGSIDE AYURVEDA. STUDENTS EXPERIENTIALLY UNDERSTOOD THE CONTRIBUTION THAT YOGA PRACTICE MADE IN THEIR LIVES AND SENSED THE HEALTH BENEFITS IT AFFORDED. YET, THEY WERE HUNGRY FOR AN UNDERSTANDING OF THE LENS THROUGH WHICH YOGA EMERGED. YTP IS AN ELECTIVE COURSE WITHIN AN ACADEMIC MINOR OF STUDY, "INTEGRATIVE APPROACHES TO HEALTH AND WELLNESS" THAT PROVIDES NONWESTERN WAYS OF UNDERSTANDING GLOBAL MEDICINE AND HEALTH. THE FOCUS OF YTP IS TO OFFER COLLEGE STUDENTS AN IN-DEPTH, ACADEMIC STUDY OF YOGA, INCORPORATING BOTH SCIENTIFIC (REDUCTIONIST), AND AN AYURVEDA HEALTH PERSPECTIVE. THIS COURSE IS AN EDUCATIONAL INNOVATION, TRANSLATING THE BENEFITS OF AYURVEDIC AND YOGIC LIFESTYLE TO A WESTERN AUDIENCE. 2019 14 1396 17 IMPACT OF YOGA IN A CASE OF VOCAL CORD DYSFUNCTION WITH DYSAUTONOMIA. A 23-YEAR-OLD FEMALE WITH A PAST MEDICAL HISTORY OF GASTROESOPHAGEAL REFLUX DISEASE PRESENTED WITH SHORTNESS OF BREATH INDUCED BY EXERCISE AND CERTAIN ODORS. SHE REPORTED THE SYMPTOMS OF AUTONOMIC DYSFUNCTION INCLUDING FATIGUE, CHEST PAIN, LIGHTHEADEDNESS, HEADACHES, NUMBNESS/TINGLING IN THE ARMS AND LEGS, AND EXERCISE INTOLERANCE. VITAL SIGNS WERE SIGNIFICANT FOR ORTHOSTATIC INTOLERANCE. VOLUME FLOW LOOP IN THE PULMONARY FUNCTION TESTS SHOWED A FLATTENING OF THE INSPIRATORY PORTION CHARACTERISTIC OF VOCAL CORD DYSFUNCTION. LARYNGOSCOPY SHOWED DYSKINESIA OF THE LEFT VOCAL CORD, ESPECIALLY AFTER EXERCISE. MULTIFACTORIAL APPROACH WAS USED INCLUDING INCREASED FLUID INTAKE AND BREATHING EXERCISES. AFTER 6 WEEKS OF BREATHING AND ISOMETRIC EXERCISES, THE PATIENT REPORTED IMPROVEMENT IN DYSPNEA AFTER EXERCISE. THIS CASE REPORT DEMONSTRATES THE THERAPEUTIC ROLE OF BREATHING AND ISOMETRIC EXERCISES IN THE MANAGEMENT OF VOCAL CORD AND AUTONOMIC DYSFUNCTION. 2017 15 484 23 CLINICAL EVALUATION OF THE EFFICACY OF KHADIRADI YOGA AVACHOORNANA IN KACHCHU WITH SPECIAL REFERENCE TO GENITOINGUINAL INTERTRIGO. KACHCHU IS A SIMPLE LOCALIZED DERMATOLOGICAL INFECTION OF THE GENITOINGUINAL REGION, WHICH OCCURS BECAUSE OF UNHYGIENIC OBSERVANCE, AND MANIFESTS IN THE FORM OF INFLAMMATION FOLLOWED BY SECONDARY BACTERIAL OR FUNGAL INFECTIONS THAT CAN BE BEST CORRELATED TO GENITOINGUINAL INTERTRIGO. EVEN THOUGH IT RARELY CAUSES SYSTEMIC MANIFESTATIONS, ITS MERE PRESENCE ITSELF IS DISTURBING BECAUSE OF INTRACTABLE ITCHING AND PAIN. IT MAY DELAY THE PROPER HEALING OF THE EPISIOTOMY WOUND AND MAY CAUSE DIFFICULTY IN WALKING BECAUSE OF SEVERE PAIN. CANDIDA POWDER IS THE HIGHEST SELLING MEDICINE FOR THE INTERTRIGO, AS THE INCIDENCE OF INTERTRIGO IS AS HIGH AS 40% IN SOME PARTICULAR SEASONS. IN THE AYURVEDA FRATERNITY, THERE IS NO ESTABLISHED PREPARATION THAT CAN BE PRESERVED SAFELY IN ALL THE EPOCHS OF LIFE IN FEMALES AND WHICH IS EASY TO APPLY. AFTER UNDERSTANDING THE DISEASE IN THE PERSPECTIVE OF THE AYURVEDIC AND MODERN MEDICINAL SYSTEMS, KHADIRADI YOGA CHOORNA - A NEW AYURVEDIC FORMULATION - WAS PREPARED ON THE BASIS OF STRINGENT AYURVEDIC PRINCIPLES. HENCE, AN ATTEMPT HAS BEEN MADE TO STUDY THE EFFICACY OF THE KHADIRADI YOGA AVACHURNANA(1) IN KACHCHU, WITH SPECIAL REFERENCE TO GENITOINGUINAL INTERTRIGO IN FEMALES. 2010 16 1347 28 HYPOXIA IN CNS PATHOLOGIES: EMERGING ROLE OF MIRNA-BASED NEUROTHERAPEUTICS AND YOGA BASED ALTERNATIVE THERAPIES. CELLULAR RESPIRATION IS A VITAL PROCESS FOR THE EXISTENCE OF LIFE. ANY CONDITION THAT RESULTS IN DEPRIVATION OF OXYGEN (ALSO TERMED AS HYPOXIA) MAY EVENTUALLY LEAD TO DELETERIOUS EFFECTS ON THE FUNCTIONING OF TISSUES. BRAIN BEING THE HIGHEST CONSUMER OF OXYGEN IS PRONE TO INCREASED RISK OF HYPOXIA-INDUCED NEUROLOGICAL INSULTS. THIS IN TURN HAS BEEN ASSOCIATED WITH MANY DISEASES OF CENTRAL NERVOUS SYSTEM (CNS) SUCH AS STROKE, ALZHEIMER'S, ENCEPHALOPATHY ETC. ALTHOUGH SEVERAL STUDIES HAVE INVESTIGATED THE PATHOPHYSIOLOGICAL MECHANISMS UNDERLYING ISCHEMIC/HYPOXIC CNS DISEASES, THE KNOWLEDGE ABOUT PROTECTIVE THERAPEUTIC STRATEGIES TO AMELIORATE THE AFFECTED NEURONAL CELLS IS MEAGER. THIS HAS AUGMENTED THE NEED TO IMPROVE OUR UNDERSTANDING OF THE HYPOXIC AND ISCHEMIC EVENTS OCCURRING IN THE BRAIN AND IDENTIFY NOVEL AND ALTERNATE TREATMENT MODALITIES FOR SUCH INSULTS. MICRORNA (MIRNAS), SMALL NON-CODING RNA MOLECULES, HAVE RECENTLY EMERGED AS POTENTIAL NEUROPROTECTIVE AGENTS AS WELL AS TARGETS, UNDER HYPOXIC CONDITIONS. THESE 18-22 NUCLEOTIDE LONG RNA MOLECULES ARE PROFUSELY PRESENT IN BRAIN AND OTHER ORGANS AND FUNCTION AS GENE REGULATORS BY CLEAVING AND SILENCING THE GENE EXPRESSION. IN BRAIN, THESE ARE KNOWN TO BE INVOLVED IN NEURONAL DIFFERENTIATION AND PLASTICITY. THEREFORE, TARGETING MIRNA EXPRESSION REPRESENTS A NOVEL THERAPEUTIC APPROACH TO INTERCEDE AGAINST HYPOXIC AND ISCHEMIC BRAIN INJURY. IN THE FIRST PART OF THIS REVIEW, WE WILL DISCUSS THE NEUROPHYSIOLOGICAL CHANGES CAUSED AS A RESULT OF HYPOXIA, FOLLOWED BY THE CONTRIBUTION OF HYPOXIA IN THE NEURODEGENERATIVE DISEASES. SECONDLY, WE WILL PROVIDE RECENT UPDATES AND INSIGHTS INTO THE ROLES OF MIRNA IN THE REGULATION OF GENES IN OXYGEN AND GLUCOSE DEPRIVED BRAIN IN ASSOCIATION WITH CIRCADIAN RHYTHMS AND HOW THESE CAN BE TARGETED AS NEUROPROTECTIVE AGENTS FOR CNS INJURIES. FINALLY, WE WILL EMPHASIZE ON ALTERNATE BREATHING OR YOGIC INTERVENTIONS TO OVERCOME THE HYPOXIA ASSOCIATED ANOMALIES THAT COULD ULTIMATELY LEAD TO IMPROVEMENT IN CEREBRAL PERFUSION. 2017 17 320 23 AN INTRODUCTION TO KUNDALINI YOGA MEDITATION TECHNIQUES THAT ARE SPECIFIC FOR THE TREATMENT OF PSYCHIATRIC DISORDERS. THE ANCIENT SYSTEM OF KUNDALINI YOGA INCLUDES A VAST ARRAY OF MEDITATION TECHNIQUES AND MANY WERE DISCOVERED TO BE SPECIFIC FOR TREATING THE PSYCHIATRIC DISORDERS AS WE KNOW THEM TODAY. ONE SUCH TECHNIQUE WAS FOUND TO BE SPECIFIC FOR TREATING OBSESSIVE-COMPULSIVE DISORDER (OCD), THE FOURTH MOST COMMON PSYCHIATRIC DISORDER, AND THE TENTH MOST DISABLING DISORDER WORLDWIDE. TWO PUBLISHED CLINICAL TRIALS ARE DESCRIBED HERE FOR TREATING OCD USING A SPECIFIC KUNDALINI YOGA PROTOCOL. THIS OCD PROTOCOL ALSO INCLUDES TECHNIQUES THAT ARE USEFUL FOR A WIDE RANGE OF ANXIETY DISORDERS, AS WELL AS A TECHNIQUE SPECIFIC FOR LEARNING TO MANAGE FEAR, ONE FOR TRANQUILIZING AN ANGRY MIND, ONE FOR MEETING MENTAL CHALLENGES, AND ONE FOR TURNING NEGATIVE THOUGHTS INTO POSITIVE THOUGHTS. PART OF THAT PROTOCOL IS INCLUDED HERE AND PUBLISHED IN DETAIL ELSEWHERE. IN ADDITION, A NUMBER OF OTHER DISORDER-SPECIFIC MEDITATION TECHNIQUES ARE INCLUDED HERE TO HELP BRING THESE TOOLS TO THE ATTENTION OF THE MEDICAL AND SCIENTIFIC COMMUNITY. THESE TECHNIQUES ARE SPECIFIC FOR PHOBIAS, ADDICTIVE AND SUBSTANCE ABUSE DISORDERS, MAJOR DEPRESSIVE DISORDERS, DYSLEXIA, GRIEF, INSOMNIA AND OTHER SLEEP DISORDERS. 2004 18 1671 22 NEW ENERGY GEOGRAPHIES: A CASE STUDY OF YOGA, MEDITATION AND HEALTHFULNESS. BEGINNING WITH A ROUTINE DAY IN THE LIFE OF A PRACTITIONER OF YOGA AND MEDITATION AND EMPHASISING THE IMPORTANCE OF NURTURING, MAINTAINING AND PREVENTING THE DISSIPATION OF DIVERSE 'ENERGIES', THIS PAPER EXPLORES THE POSSIBILITIES FOR GEOGRAPHICAL HEALTH STUDIES WHICH TAKE SERIOUSLY 'NEW ENERGY GEOGRAPHIES'. IT IS EXPLAINED HOW THIS ACCOUNT IS DERIVED FROM IN-DEPTH FIELDWORK TRACING HOW PRACTITIONERS OF YOGA AND MEDITATION FIND TIMES AND SPACES FOR THESE PRACTICES, OFTEN IN THE FACE OF BUSY URBAN LIFESTYLES. ATTENTION IS PAID TO THE 'ENERGY TALK' FEATURING HEAVILY IN HOW PRACTITIONERS DESCRIBE THE BENEFITS THAT THEY PERCEIVE THEMSELVES TO DERIVE FROM THESE PRACTICES, AND TO CLAIMS MADE ABOUT 'ENERGIES' GENERATED DURING THE TIME-SPACES OF THESE PRACTICES WHICH SEEMINGLY FLOW, USUALLY WITH POSITIVE EFFECTS, INTO OTHER DOMAINS OF THEIR LIVES. THE PAPER THEN DISCUSSES THE IMPLICATIONS OF THIS ENERGY TALK IN THE CONTEXT OF: (A) CRITICALLY REVIEWING CONVENTIONAL APPROACHES TO STUDYING 'ENERGY GEOGRAPHIES'; (B) IDENTIFYING AN ALERTNESS TO THE LIKES OF 'AFFECTIVE ENERGIES' SURFACING IN RECENT THEORETICALLY-ATTUNED WORKS OF HUMAN GEOGRAPHY (AND COGNATE DISCIPLINES); AND (C) EXPLORING DIFFERING UNDERSTANDINGS OF ENERGY/ENERGIES EXTANT IN GEOGRAPHICAL STUDIES OF HEALTH AND IN STEP WITH THE EMPIRICAL RESEARCH MATERIALS PRESENTED ABOUT YOGA, MEDITATION AND HEALTHFULNESS. WHILE ORIENTATED TOWARDS EXPLICITLY GEOGRAPHICAL INQUIRIES, THE PAPER IS INTENDED AS A STATEMENT OF INTEREST TO THE WIDER MEDICAL HUMANITIES. 2015 19 1773 29 POTENTIAL YOGA MODULES FOR TREATMENT OF HEMATOPOIETIC INHIBITION IN HIV-1 INFECTION. THIS ARTICLE IS EXPECTED TO CONTRIBUTE TOWARDS UNDERSTANDING THE THERAPEUTIC BENEFITS OF SPECIFIC YOGA MODULES ON THE INHIBITION OF REPLICATION AND ENHANCEMENT TO NORMAL LEVELS OF HEMATOPOIESIS IN HIV-1 INFECTED SUBJECTS. MORE UNIQUE COULD BE THE EFFECTS OF YOGA ON THE INDIRECT EFFECTS OF HIV-1 INDUCED HEMATOPOIETIC INHIBITION OF THE CD34+ PROGENITOR STEM CELLS, VIA THE CD4+ T LYMPHOCYTES. SUCH INDIRECT EFFECTS MAY BE CAUSED BY HOST CELLULAR FACTORS. YOGA PRACTICES MAY ALSO IMPROVE THE SELF RENEWAL CAPACITY (A STEP THAT PRECEDES COMMITMENT OF CD34+ PROGENITOR CELLS TO TERMINAL DIFFERENTIATION), VIA STAT5 GENE REGULATION. THIS MAY ELIMINATE THE NEED FOR CONSTITUTIVE STAT5 GENE EXPRESSION THROUGH GENE THERAPY. IN THIS ARTICLE RECENT RESEARCH AND ANCIENT INDIAN LITERATURE ARE REVIEWED TO DEVISE YOGA MODULES FOR THE POTENTIAL TREATMENT OF HEMATOPOIETIC INHIBITION IN HIV-1 INFECTION. THE POSSIBLE MECHANISMS THROUGH WHICH HEMATOPOIETIC INHIBITION MAY OCCUR IN HIV-1 INFECTED PATIENTS ARE FIRST DESCRIBED FOLLOWED BY THE ROLE OF STRESS IN THE PROGRESSION OF HIV WHERE PROBABLE INVOLVEMENT OF PSYCHO-NEURO-IMMUNOLOGICAL AXIS (PNI) IS HIGHLIGHTED. YOGA THERAPY IS INTRODUCED AND ITS EFFECTIVENESS IN TERMS OF EVIDENCE IN RELEVANT AREA IS REVIEWED. FURTHER, THE BASIC PRINCIPLES OF INTEGRATED APPROACH OF YOGA THERAPY [IAYT] ARE DESCRIBED AND DEPENDING ON THE POTENTIAL MECHANISMS THROUGH WHICH YOGA THERAPY MAY ACT, BOTH MODERN SCIENTIFIC RESEARCH AND ANCIENT "SCRIPTURAL" EVIDENCE ARE PROVIDED AT ALL THE FIVE LEVELS OF EXISTENCE (BODY, LIFE FORCE, EMOTIONAL, INTELLECTUAL AND BLISS). THIS WILL ENABLE TO DESIGN COMPREHENSIVE YOGA MODULES THAT MAY INTERVENE IN THIS INDIRECT INHIBITION OF HAEMATOPOIESIS IN HIV-1 INFECTED INDIVIDUALS AND POTENTIALLY RESTORE NORMAL LEVELS OF HAEMATOPOIESIS. 2010 20 2886 18 YOGA: BALANCING THE EXCITATION-INHIBITION EQUILIBRIUM IN PSYCHIATRIC DISORDERS. SOCIAL BEHAVIORAL DISTURBANCES ARE CENTRAL TO MOST PSYCHIATRIC DISORDERS. A DISEQUILIBRIUM WITHIN THE CORTICAL EXCITATORY AND INHIBITORY NEUROTRANSMITTER SYSTEMS UNDERLIES THESE DEFICITS. GAMMA-AMINOBUTYRIC ACID (GABA) AND GLUTAMATE ARE THE MOST ABUNDANT EXCITATORY AND INHIBITORY NEUROTRANSMITTERS IN THE BRAIN THAT CONTRIBUTE TO THIS EQUILIBRIUM. SEVERAL CONTEMPORARY THERAPIES USED IN TREATING PSYCHIATRIC DISORDERS, REGULATE THIS GABA-GLUTAMATE BALANCE. YOGA HAS BEEN STUDIED AS AN ADJUVANT TREATMENT ACROSS A BROAD RANGE OF PSYCHIATRIC DISORDERS AND IS SHOWN TO HAVE SHORT-TERM THERAPEUTIC GAINS. EMERGING EVIDENCE FROM RECENT CLINICAL IN VIVO EXPERIMENTS SUGGESTS THAT YOGA IMPROVES GABA-MEDIATED CORTICAL-INHIBITORY TONE AND ENHANCES PERIPHERAL OXYTOCIN LEVELS. THIS IS LIKELY TO HAVE A MORE CONTROLLED DOWNSTREAM RESPONSE OF THE HYPOTHALAMO-PITUITARY-ADRENAL SYSTEM BY MEANS OF REDUCED CORTISOL RELEASE AND HENCE A BLUNTED SYMPATHETIC RESPONSE TO STRESS. ANIMAL AND EARLY FETAL DEVELOPMENTAL STUDIES SUGGEST AN INTER-DEPENDENT ROLE OF OXYTOCIN AND GABA IN REGULATING SOCIAL BEHAVIORS. IN KEEPING WITH THESE OBSERVATIONS, WE PROPOSE AN INTEGRATED NEUROBIOLOGICAL MODEL TO STUDY THE MECHANISMS OF THERAPEUTIC BENEFITS WITH YOGA. APART FROM PROVIDING A NEUROSCIENTIFIC BASIS FOR APPLYING A TRADITIONAL SYSTEM OF PRACTICE IN THE CLINICAL SETTING, THIS MODEL CAN BE USED AS A FRAMEWORK FOR STUDYING YOGA MECHANISMS IN FUTURE CLINICAL TRIALS. 2019