1 2841 121 YOGA, BIOENERGETICS AND EATING BEHAVIORS: A CONCEPTUAL REVIEW. YOGA IS AN ANCIENT ORIENTAL DISCIPLINE THAT EMERGED FROM MYSTICAL AND PHILOSOPHICAL CONCEPTS. TODAY IT IS PRACTICED IN THE WEST, PARTLY DUE TO THE PROMOTION OF ITS BENEFITS TO IMPROVE THE LIFESTYLE AND OVERALL HEALTH. AS COMPARED TO NON-HATHA YOGA (HY) PRACTITIONERS, HEALTHIER AND BETTER-EATING PATTERNS HAVE BEEN OBSERVED IN THOSE WHO PRACTICE IT. AGREEMENT WITH THE BROUGHT BENEFITS, HY CAN BE USED AS A THERAPEUTIC METHOD TO CORRECT ABNORMAL EATING BEHAVIORS (AEB), OBESITY, AND SOME METABOLIC DISEASES. HOWEVER, THE ENERGY EXPENDITURE DURING TRADITIONAL PROTOCOLS OF HY IS NOT HIGH; HENCE, IT IS NOT VERY EFFECTIVE FOR REDUCING OR MAINTAINING BODY WEIGHT OR TO IMPROVE CARDIOVASCULAR CONDITIONING. EVEN SO, SEVERAL OBSERVATIONAL STUDIES SUGGEST SIGNIFICANT CHANGES IN EATING BEHAVIORS, LIKE A REDUCTION IN DIETARY FAT INTAKE AND INCREMENTS IN THAT OF FRESH VEGETABLES, WHOLE GRAINS AND SOY-BASED PRODUCTS, WHICH IN TURN MAY REDUCE THE RISK FOR CARDIOVASCULAR DISEASES. GIVEN THE INCONSISTENCY OF THE RESULTS DERIVED FROM CROSS-SECTIONAL STUDIES, MORE CASE-CONTROL STUDIES ARE NEEDED TO DEMONSTRATE THE EFFICACY OF HY AS AN ALTERNATIVE METHOD IN THE CLINICAL TREATMENT OF DISORDERED EATING AND METABOLIC DISEASES. 2015 2 1587 26 MEDICAL YOGA THERAPY. MEDICAL YOGA IS DEFINED AS THE USE OF YOGA PRACTICES FOR THE PREVENTION AND TREATMENT OF MEDICAL CONDITIONS. BEYOND THE PHYSICAL ELEMENTS OF YOGA, WHICH ARE IMPORTANT AND EFFECTIVE FOR STRENGTHENING THE BODY, MEDICAL YOGA ALSO INCORPORATES APPROPRIATE BREATHING TECHNIQUES, MINDFULNESS, AND MEDITATION IN ORDER TO ACHIEVE THE MAXIMUM BENEFITS. MULTIPLE STUDIES HAVE SHOWN THAT YOGA CAN POSITIVELY IMPACT THE BODY IN MANY WAYS, INCLUDING HELPING TO REGULATE BLOOD GLUCOSE LEVELS, IMPROVE MUSCULOSKELETAL AILMENTS AND KEEPING THE CARDIOVASCULAR SYSTEM IN TUNE. IT ALSO HAS BEEN SHOWN TO HAVE IMPORTANT PSYCHOLOGICAL BENEFITS, AS THE PRACTICE OF YOGA CAN HELP TO INCREASE MENTAL ENERGY AND POSITIVE FEELINGS, AND DECREASE NEGATIVE FEELINGS OF AGGRESSIVENESS, DEPRESSION AND ANXIETY. 2017 3 406 39 BIOLOGICAL MARKERS FOR THE EFFECTS OF YOGA AS A COMPLEMENTARY AND ALTERNATIVE MEDICINE. FROM THE LAST FEW DECADES, THERE ARE INCREASING INCIDENCES OF DISORDERS LIKE PREMATURE AGING, CARDIOVASCULAR DISEASE, MULTIPLE SCLEROSIS, FIBROMYALGIA, AND ALZHEIMER'S DISEASE IN ADDITION TO MEDICATION, RESEARCHERS HAVE FOUND THAT YOGA, A MIND-BODY THERAPY, CAN BE USED AS AN ALTERNATIVE MEDICINE. YOGA COMBINES SPECIFIC PHYSICAL POSTURES, BREATHING TECHNIQUES, RELAXATION AND MEDITATION THAT IMPROVE MENTAL AND PHYSICAL HEALTH OF THE BODY. THE PURPOSE OF THIS REVIEW IS TO COLLATE THE RESEARCH EVIDENCES CLAIMING HEALTH BENEFITS OF PERFORMING TRADITIONAL YOGIC PRACTICES. WHAT ARE THE BIOLOGICAL AND OTHER RELIABLE INDICATORS TO SUGGEST THAT DOING ASANAS, PRANAYAMA, AND MEDITATION COULD REDUCE OR TREAT WIDE RANGE OF LIFE STYLE DISORDERS ARE DISCUSSED. IMPORTANTLY, THESE INDICATORS ARE OTHERWISE USED TO ASSESS THE SEVERITY OF DISORDERS. IN MANY OF THE STUDY IT HAS BEEN SHOWN THAT YOGA IMPROVES THE REDOX HEALTH OF BODY WHOSE IMBALANCE HAS BEEN WELL PROVEN TO CAUSE MANY HEALTH COMPLICATIONS. THE IMPACT OF YOGA ON NEURODEGENERATIVE DISEASES HAVE REVEALED THAT IT REVERSES MEMORY LOSS, REDUCE ANXIETY, DEPRESSION AND STRESS, THE BIOLOGICAL INDICATORS OF DISEASE. HOWEVER, MOST STUDIES HAVE SEVERAL LIMITATIONS AND THEREFORE FURTHER RESEARCH INTO YOGA IS NEEDED TO VALIDATE THESE FINDINGS. 2019 4 2882 18 YOGA: A THERAPEUTIC APPROACH. YOGA, PRACTICED WIDELY IN THE EAST, IS NOW POPULAR IN THE WEST AS PART OF A HEALTHY LIFESTYLE. THIS ARTICLE BRINGS A MEDICAL PERSPECTIVE TO THE PRACTICE OF YOGA. SELECTED YOGA POSTURES THAT ARE BELIEVED TO BENEFIT CERTAIN MEDICAL CONDITIONS ARE HIGHLIGHTED. IN ADDITION, THE PHILOSOPHY, GENERAL GUIDELINES, AND MEDICAL BENEFITS OF YOGA PRACTICE ARE DESCRIBED. 2004 5 1937 27 ROLE OF YOGA IN THE TREATMENT OF NEUROTIC DISORDERS: CURRENT STATUS AND FUTURE DIRECTIONS. A LARGE NUMBER OF STUDIES HAVE CONSISTENTLY DEMONSTRATED THE POTENTIAL OF YOGA, NOT ONLY IN THE TREATMENT OF PSYCHIATRIC AND PSYCHOSOMATIC DISORDER BUT ALSO IN PROMOTING POSITIVE PHYSICAL AND MENTAL HEALTH. THIS PAPER REVIEWS VARIOUS STUDIES ON THE TREATMENT OF NEUROSIS WITH TECHNIQUES DERIVED FROM YOGA. A FEW LACUNAE HAVE BEEN IDENTIFIED AND POSSIBLE DIRECTIONS FOR FUTURE RESEARCH ARE OUTLINED. IT IS HOPED THAT RESEARCH ALONG THESE LINES WILL DEVELOP A STANDARDIZED METHOD OF YOGA THERAPY WHICH CAN BE UTILIZED AND INTEGRATED WITHIN THE EXISTING METHODS OF TREATMENT OF NEUROTIC DISORDERS. 1994 6 2489 22 YOGA AS AN INTERVENTION IN THE TREATMENT OF EATING DISORDERS: DOES IT HELP? THIS ARTICLE EXPLORES THE USES OF YOGA AS AN EXPERIENTIAL ADJUNCT TO OTHER FORMS OF THERAPY IN THE TREATMENT OF EATING DISORDERS IN RESIDENTIAL AND OUTPATIENT SETTINGS. SUPPORTED BY OTHER TREATMENT MODALITIES, YOGA CAN BE AN EFFECTIVE METHOD FOR INCREASING SELF-AWARENESS, REFLECTION AND THE ABILITY TO SELF-SOOTHE. LIKE OTHER INTERVENTIONS, YOGA HAS POTENTIAL MISUSES. THESE MISUSES ARE UNCOVERED WITH SUGGESTIONS MADE AS TO HOW THERAPISTS CAN SUPPORT THE PRACTICE OF YOGA IN RESIDENTIAL AND OUTPATIENT SETTINGS. 2009 7 2908 17 [PHYSICAL EXERCISE AND YOGA IN PREVENTION AND TREATMENT OF ADDICTIVE DISEASES]. PREVENTION OF ADDICTIVE DISEASES SHOULD BE COMPLEX AND SYSTEMATIC AND IT SHOULD INCLUDE TRAINING OF SOCIAL SKILLS, DECISION-MAKING SKILLS, FAMILY INTERVENTION, ETC. SIMILARLY, EFFECTIVE TREATMENT IS USUALLY LONG-TERM, SYSTEMATIC AND COMPLEX. PHYSICAL EXERCISE AND YOGA CAN BE USEFUL COMPONENTS OF COMPREHENSIVE PREVENTION AND TREATMENT PROGRAMMES. ON THE OTHER HAND, COMPETITIVE PROFESSIONAL SPORT RATHER INCREASES THE NUMBER OF RISK FACTORS FOR SUBSTANCE-RELATED PROBLEMS. PRACTICAL EXPERIENCE WITH THE USE OF YOGA IN SUBSTANCE DEPENDENT PATIENTS AND PATHOLOGICAL GAMBLES ARE MENTIONED. ONE OF THE ADVANTAGES OF YOGA IS THE INTEGRATION OF PHYSICAL EXERCISE AND RELAXATION. 2005 8 646 34 DOES YOGA THERAPY REDUCE BLOOD PRESSURE IN PATIENTS WITH HYPERTENSION?: AN INTEGRATIVE REVIEW. THE AIM OF THIS ARTICLE WAS TO PRESENT A EVIDENCE-BASED INTEGRATIVE RESEARCH REVIEW THAT VALIDATES YOGA THERAPY AS AN EFFECTIVE COMPLEMENTARY TREATMENT IN THE MANAGEMENT OF HIGH BLOOD PRESSURE (BP). THE ARTICLE ALSO USES THE THEORETICAL FRAMEWORK OF DR HANS SELYE'S GENERAL ADAPTATION SYNDROME. YOGA RESEARCHERS DEMONSTRATE THAT YOGA WORKS BECAUSE IT MODULATES THE PHYSIOLOGICAL SYSTEM OF THE BODY, SPECIFICALLY ITS EFFECT ON THE HEART RATE. THIS REVIEW IS SIGNIFICANT BECAUSE YOGA PRESENTS AN EFFECTIVE METHOD OF TREATING HYPERTENSION THAT IS NONPHARMACOLOGIC AND THEREFORE THERE ARE NO ADVERSE EFFECTS AND THERE ARE OTHER VALUABLE HEALTH BENEFITS. RESEARCH SUGGESTS THAT STRESS IS A CONTRIBUTING FACTOR TO HIGH BP; HENCE, THE USE OF THE GENERAL ADAPTATION SYNDROME AND THE MOST IMPORTANT ATTRIBUTE OF YOGA, THAT IS, IT IS A PHYSICAL AND MENTAL EXERCISE PROGRAM, THAT IS IN SYNC WITH THE PHILOSOPHY OF HOLISTIC NURSING CARE WHERE ONE TREATS THE WHOLE INDIVIDUAL AND NOT JUST THE DISEASE. THE REVIEW WAS CONDUCTED WITH A SEARCH OF COMPUTERIZED DATABASES SUCH AS OVID, ACADEMIC SEARCH PREMIER, CINAHL, MEDLINE, AND HEALTH SOURCE: NURSING/ACADEMIC EDITION, PSYCHINFO, AS WELL AS RELIABLE WEB SITES SUCH AS THE CDC.GOV, AMONG OTHERS. AN INTEGRATIVE REVIEW SEARCH WAS CONDUCTED, AND 10 STUDIES MET THE INCLUSION CRITERIA. THEY INCLUDE A COMBINATION OF RANDOMIZED CONTROLLED TRIALS, QUASI-EXPERIMENTAL STUDIES, AND PILOT STUDIES. YOGA THERAPY IS A MULTIFUNCTIONAL EXERCISE MODALITY WITH NUMEROUS BENEFITS. NOT ONLY DOES YOGA REDUCE HIGH BP BUT IT HAS ALSO BEEN DEMONSTRATED TO EFFECTIVELY REDUCE BLOOD GLUCOSE LEVEL, CHOLESTEROL LEVEL, AND BODY WEIGHT, MAJOR PROBLEMS AFFECTING THE AMERICAN SOCIETY. THE COMPLETED INTEGRATIVE REVIEW PROVIDES GUIDELINES FOR NURSING IMPLEMENTATION AS A COMPLEMENTARY TREATMENT OF HIGH BP. 2012 9 2407 34 YOGA AND HEALTH. YOGA HAS BEEN THE SUBJECT OF RESEARCH IN THE PAST FEW DECADES FOR THERAPEUTIC PURPOSES FOR MODERN EPIDEMIC DISEASES LIKE MENTAL STRESS, OBESITY, DIABETES, HYPERTENSION, CORONARY HEART DISEASE, AND CHRONIC OBSTRUCTIVE PULMONARY DISEASE. INDIVIDUAL STUDIES REPORT BENEFICIAL EFFECT OF YOGA IN THESE CONDITIONS, INDICATING THAT IT CAN BE USED AS NONPHARMACEUTICAL MEASURE OR COMPLEMENT TO DRUG THERAPY FOR TREATMENT OF THESE CONDITIONS. HOWEVER, THESE STUDIES HAVE USED ONLY YOGA ASANA, PRANAYAMA, AND/ OR SHORT PERIODS OF MEDITATION FOR THERAPEUTIC PURPOSES. GENERAL PERCEPTION ABOUT YOGA IS ALSO THE SAME, WHICH IS NOT CORRECT. YOGA IN FACT MEANS UNION OF INDIVIDUAL CONSCIOUSNESS WITH THE SUPREME CONSCIOUSNESS. IT INVOLVES EIGHT RUNGS OR LIMBS OF YOGA, WHICH INCLUDE YAMA, NIYAMA, ASANA, PRANAYAMA, PRATYAHARA, DHARANA, DHYANA, AND SAMADHI. INTENSE PRACTICE OF THESE LEADS TO SELF-REALIZATION, WHICH IS THE PRIMARY GOAL OF YOGA. AN ANALYTICAL LOOK AT THE RUNGS AND THE GOAL OF YOGA SHOWS THAT IT IS A HOLISTIC WAY OF LIFE LEADING TO A STATE OF COMPLETE PHYSICAL, SOCIAL, MENTAL, AND SPIRITUAL WELL-BEING AND HARMONY WITH NATURE. THIS IS IN CONTRAST TO PURELY ECONOMIC AND MATERIAL DEVELOPMENTAL GOAL OF MODERN CIVILIZATION, WHICH HAS BROUGHT SOCIAL UNREST AND ECOLOGICAL DEVASTATION. 2014 10 2776 33 YOGA SCHOOL OF THOUGHT AND PSYCHIATRY: THERAPEUTIC POTENTIAL. YOGA IS A TRADITIONAL LIFE-STYLE PRACTICE USED FOR SPIRITUAL REASONS. HOWEVER, THE PHYSICAL COMPONENTS LIKE THE ASANAS AND PRANAYAAMAS HAVE DEMONSTRATED PHYSIOLOGICAL AND THERAPEUTIC EFFECTS. THERE IS EVIDENCE FOR YOGA AS BEING A POTENT ANTIDEPRESSANT THAT MATCHES WITH DRUGS. IN DEPRESSIVE DISORDER, YOGA 'CORRECTS' AN UNDERLYING COGNITIVE PHYSIOLOGY. IN SCHIZOPHRENIA PATIENTS, YOGA HAS BENEFITS AS AN ADD-ON INTERVENTION IN PHARMACOLOGICALLY STABILIZED SUBJECTS. THE EFFECTS ARE PARTICULARLY NOTABLE ON NEGATIVE SYMPTOMS. YOGA ALSO HELPS TO CORRECT SOCIAL COGNITION. YOGA CAN BE INTRODUCED EARLY IN THE TREATMENT OF PSYCHOSIS WITH SOME BENEFITS. ELEVATION OF OXYTOCIN MAY BE A MECHANISM OF YOGA EFFECTS IN SCHIZOPHRENIA. CERTAIN COMPONENTS OF YOGA HAVE DEMONSTRATED NEUROBIOLOGICAL EFFECTS SIMILAR TO THOSE OF VAGAL STIMULATION, INDICATING THIS (INDIRECT OR AUTOGENOUS VAGAL STIMULATION) AS A POSSIBLE MECHANISM OF ITS ACTION. IT IS TIME, PSYCHIATRISTS EXPLOITED THE BENEFITS IF YOGA FOR A COMPREHENSIVE CARE IN THEIR PATIENTS. 2013 11 2600 18 YOGA FOR OSTEOARTHRITIS: NURSING AND RESEARCH CONSIDERATIONS. OSTEOARTHRITIS (OA) IS A LEADING CAUSE OF PAIN AND DISABILITY WORLDWIDE. CURRENT TREATMENT GUIDELINES RECOMMEND NONPHARMACOLOGICAL APPROACHES SUCH AS YOGA FOR FIRSTLINE TREATMENT OF OA. YOGA IS A PROMISING MIND-BODY PRACTICE THAT INCLUDES PHYSICAL POSTURES, BREATHING PRACTICES, AND MEDITATIVE MENTAL FOCUS. THIS ARTICLE PRESENTS THE CURRENT EVIDENCE, AS WELL AS A PROPOSED CONCEPTUAL MODEL FOR FUTURE RESEARCH. CURRENT RESEARCH ON YOGA FOR OA IS SCANT BUT PROMISING, SHOWING SOME EVIDENCE OF REDUCED PAIN, SLEEP DISTURBANCE, AND DISABILITY. THE CONCEPTUAL MODEL DESCRIBED HERE PROPOSES MUSCULOSKELETAL EFFECTS (STRENGTHENING, FLEXIBILITY, RELAXATION), REDUCTION OF AUTONOMIC AROUSAL, AND THERAPEUTIC COGNITIVE PATTERNS (DISTRACTION, MINDFULNESS) AS POTENTIALLY IMPORTANT MECHANISMS OF YOGA. THIS ARTICLE ALSO DESCRIBES CONSIDERATIONS FOR PATIENTS AND HEALTH CARE PROVIDERS WHEN EVALUATING THE POTENTIAL USEFULNESS AND SAFETY OF YOGA PROGRAMS: YOGA STYLE, INSTRUCTOR QUALIFICATIONS, AND AMOUNT OF TIME SPENT IN YOGA PRACTICE. 2012 12 2630 24 YOGA FOR THE TREATMENT OF DEPRESSION: FIVE QUESTIONS TO MOVE THE EVIDENCE-BASE FORWARD. YOGA-BASED PRACTICES, DERIVED FROM ANCIENT EASTERN MIND-BODY PRACTICES, HAVE GROWN IN POPULARITY IN THE WEST OVER THE PAST SEVERAL DECADES. INCREASING EVIDENCE SUPPORTS THE ANTIDEPRESSANT EFFECTS OF YOGA-BASED INTERVENTIONS (YBIS). HOWEVER, DESPITE YOGA'S PROMISE AS A POTENTIAL TREATMENT FOR DEPRESSION, THE LITERATURE TO DATE IS MARKED BY SUBSTANTIAL METHODOLOGICAL LIMITATIONS, WHICH REMAIN A BARRIER TO THE INTEGRATION OF YBIS INTO CONVENTIONAL CLINICAL CARE. WE HIGHLIGHT FIVE KEY AREAS OF STUDY THAT NEED FURTHER INVESTIGATION TO FILL CRUCIAL GAPS IN THE LITERATURE-BASE TO ADVANCE YOGA RESEARCH AND YOGA'S POTENTIAL AS AN EFFECTIVE EVIDENCE-BASED TREATMENT FOR DEPRESSION. 2019 13 2711 26 YOGA KERNELS: A PUBLIC HEALTH MODEL FOR DEVELOPING AND DISSEMINATING EVIDENCE-BASED YOGA PRACTICES. MANY PEOPLE ARE DRAWN TO YOGA FOR ITS POTENTIAL HEALTH BENEFITS. WITH ITS RISING POPULARITY, YOGA COULD BECOME A WIDELY USED PUBLIC HEALTH INTERVENTION, BUT ITS SUCCESS DEPENDS ON FINDING EVIDENCE-BASED YOGA PRACTICES THAT ARE ACCEPTABLE AND FEASIBLE FOR A LARGE SEGMENT OF THE POPULATION. COMPLEXITY AND VARIABILITY CREATE BARRIERS TO THE ADOPTION AND MAINTENANCE OF YOGA PRACTICES. IN AN EFFORT TO IMPROVE THE STUDY, ADOPTION, AND MAINTENANCE OF THERAPEUTIC PRACTICES USED IN THE CONTEXT OF PUBLIC HEALTH INTERVENTIONS, WE INTRODUCE THE CONCEPT OF "YOGA KERNELS," DEFINED AS DISCRETE, EVIDENCE-BASED YOGA PRACTICES THAT ARE AMENABLE TO SCIENTIFIC STUDY AND CAN BE EFFECTIVELY DISSEMINATED AS A PUBLIC HEALTH INTERVENTION. YOGA IS REVIEWED FROM THE STANDPOINT OF A PUBLIC HEALTH INTERVENTION USING THE REACH EFFECTIVENESS ADOPTION IMPLEMENTATION AND MAINTENANCE (RE-AIM) MODEL. THIS MODEL IS DESIGNED TO IMPROVE THE SUCCESSFUL ADOPTION AND MAINTENANCE OF GENERALIZABLE, EVIDENCE-BASED INTERVENTIONS. IN RESPONSE TO THE CHALLENGES TO THE ADOPTION AND MAINTENANCE OF YOGA PRACTICES, WE PROPOSE THAT A POTENTIALLY FRUITFUL DIRECTION FOR YOGA RESEARCH IS MOVING AWAY FROM STUDYING YOGA CLASSES TO STUDYING SPECIFIC YOGA PRACTICES THAT ARE SIMPLER AND EASIER FOR THE GENERAL PUBLIC TO USE. YOGA KERNELS COULD BE A UNIFYING CONCEPT TO IDENTIFY THERAPEUTIC USES OF YOGA AND HELP PEOPLE ADOPT AND MAINTAIN THESE PRACTICES AS PART OF A SYSTEMATIC PUBLIC HEALTH STRATEGY. 2019 14 203 24 A REVIEW OF THE LITERATURE EXAMINING THE PHYSIOLOGICAL PROCESSES UNDERLYING THE THERAPEUTIC BENEFITS OF HATHA YOGA. AN ESTIMATED 7.4 MILLION AMERICANS CURRENTLY PRACTICE HATHA YOGA. MOREOVER, 64% OF INDIVIDUALS WHO PRACTICE YOGA REPORT DOING SO FOR WELL-BEING. PREVIOUS RESEARCH HAS REPORTED AN ASSOCIATION BETWEEN YOGA PRACTICE AND SUBJECTIVE WELL-BEING; HOWEVER, FEW STUDIES HAVE INVESTIGATED THE PHYSIOLOGICAL MECHANISMS INVOLVED. THE FOLLOWING REVIEW PROVIDES AN HISTORICAL OVERVIEW OF THE FIELD OF INTEGRATIVE MEDICINE, WHICH CONCEPTUALIZES YOGA AS A MIND-BODY PRACTICE. A BRIEF DESCRIPTION OF HATHA YOGA IS PROVIDED THAT DESCRIBES THE PURPORTED RELATIONSHIP BETWEEN YOGA AND THE RELAXATION RESPONSE. A REVIEW OF THE EMERGING LITERATURE RELATED TO NITRIC OXIDE AND OXIDATIVE STRESS AS POTENTIAL MECHANISMS IN THE RELATIONSHIP BETWEEN YOGA AND WELL-BEING ALSO IS INCLUDED. THE ARTICLE CONCLUDES WITH A BRIEF DISCUSSION OF THE STATE OF THE RESEARCH AND PROVIDES SUGGESTIONS FOR FUTURE STUDIES. 2008 15 635 39 DISORDERED EATING BEHAVIOURS AND CORRELATES IN YOGA PRACTITIONERS: A SYSTEMATIC REVIEW. PURPOSE: YOGA HAS BEEN INCREASINGLY USED AS A COMPLEMENTARY THERAPY FOR EATING DISORDERS. HOWEVER, IT IS STILL NOT CLEAR WHETHER YOGA IS EFFECTIVE IN THE PREVENTION AND TREATMENT OF EATING DISORDERS, AS SOME STUDIES SUGGEST THAT YOGA PRACTITIONERS SHOW ELEVATED LEVELS OF DISORDERED EATING BEHAVIOURS. THE GOAL OF THIS SYSTEMATIC REVIEW IS, THUS, TO ANALYSE THE OCCURRENCE OF DISORDERED EATING BEHAVIOURS AND CORRELATES IN YOGA PRACTITIONERS. METHOD: PRISMA GUIDELINES FOR SYSTEMATIC REVIEWS WERE USED. SEARCH WAS CONDUCTED IN SEVERAL DATABASES AND SPECIFIC JOURNALS. RESULTS: TWELVE ARTICLES, ALL CROSS-SECTIONAL, WERE IDENTIFIED, FOLLOWING PRISMA GUIDELINES. RESULTS ACROSS STUDIES WERE INCONSISTENT. YOGA PRACTICE WAS USUALLY ASSOCIATED WITH HEALTHIER EATING BEHAVIOURS, LOWER DISORDERED EATING SYMPTOMS, AND HIGHER POSITIVE BODY IMAGE AND BODY SATISFACTION, SUGGESTING THAT YOGA PRACTITIONERS MAY BE AT A LOWER RISK OF DEVELOPING EATING DISORDERS. HOWEVER, OTHER STUDIES SUGGESTED THAT A HIGH DOSAGE OF YOGA PRACTICE MAY BE ASSOCIATED WITH A HIGHER PREVALENCE OF DISORDERED EATING BEHAVIOURS. CONCLUSIONS: AS YOGA IS INCREASINGLY USED AS THERAPY FOR EATING DISORDERS, UNDERSTANDING THE RELATIONSHIP BETWEEN YOGA DOSAGE AND DISORDERED EATING BEHAVIOURS IS CRITICAL TO GUIDE TREATMENT RECOMMENDATIONS AND ESTABLISH YOGA AS A VALUABLE COMPLEMENTARY THERAPY. LEVEL OF EVIDENCE: LEVEL I, SYSTEMATIC REVIEW. 2019 16 514 23 COMPARING AEROBIC EXERCISE WITH YOGA IN ANXIETY REDUCTION: AN INTEGRATIVE REVIEW. ANXIETY IS A COMMON MENTAL HEALTH DISORDER THAT AFFECTS MANY AMERICANS YET OFTEN GOES UNRECOGNIZED OR UNDERTREATED. THE PURPOSE OF THIS ARTICLE IS TO REVIEW THE CURRENT LITERATURE TO ASSIST IN DETERMINING WHICH ALTERNATIVE AND COMPLIMENTARY THERAPY, AEROBIC EXERCISE OR YOGA, IS MOST BENEFICIAL IN REDUCING ANXIETY SYMPTOMS. THE LITERATURE SEARCH PROCESS RESULTED IN A TOTAL OF 14 ARTICLES INCLUDED IN THE REVIEW. RESULTS INDICATE THAT YOGA IS MORE EFFECTIVE IN DECREASING ANXIETY SYMPTOMS THAN AEROBIC EXERCISE. HEALTH CARE PROVIDERS CAN USE THIS INFORMATION TO HELP RECOMMEND AN ALTERNATIVE FORM OF THERAPY FOR PATIENTS. 2022 17 1890 26 REGULATION OF GENE EXPRESSION BY YOGA, MEDITATION AND RELATED PRACTICES: A REVIEW OF RECENT STUDIES. INTEGRATIVE MEDICINE (IM) APPROACHES HAVE GAINED SIGNIFICANT INTEREST IN RECENT YEARS TO PROVIDE A SOLUTION FOR THE HEALTH CARE CHALLENGES WE FACE TODAY. YOGIC COGNITIVE-BEHAVIORAL PRACTICES ARE AMONG THE MOST WIDELY USED IM APPROACHES AND INCLUDE DIVERSE PRACTICES SUCH AS YOGA ASANAS, MEDITATION, BREATHING EXERCISES, QI GONG, TAI CHI CHIH, AND VARIOUS OTHERS. STUDIES TO DATE SUGGEST THAT THESE YOGIC/MEDITATIVE PRACTICES HAVE SIGNIFICANT POSITIVE EFFECTS ON THE MIND-BODY SYSTEM AND THEREBY CAN INCREASE WELLNESS AND SUPPORT THE HEALING PROCESS FROM DISEASE. PREVIOUS WORK HAS PROVIDED EVIDENCE FOR BOTH PSYCHOLOGICAL AND PHYSIOLOGICAL EFFECTS OF THESE PRACTICES; HOWEVER, THE MECHANISMS OF THESE EFFECTS, ESPECIALLY AT THE MOLECULAR LEVEL, HAVE LARGELY BEEN MISSING. THREE RECENT STUDIES STARTED TO PROVIDE SOME OF THIS INFORMATION THROUGH GENE EXPRESSION PROFILING IN CIRCULATING IMMUNE CELLS, WHICH SUPPORT THE HYPOTHESIS THAT YOGIC/MEDITATIVE PRACTICES HAVE A MEASURABLE EFFECT AT THE MOLECULAR LEVEL. THESE STUDIES ARE REVIEWED HEREIN AND SOME FUTURE PERSPECTIVES ARE CONSIDERED. 2013 18 1931 18 ROLE OF YOGA IN MANAGING THE CONSEQUENCES OF WORK STRESS-A REVIEW. THE PURPOSE OF THIS STUDY IS TO SYSTEMATICALLY REVIEW THE LITERATURE ON THE ROLE OF YOGA IN MANAGING THE CONSEQUENCES OF WORK STRESS TO EXAMINE THE CURRENT BODY OF KNOWLEDGE IN THIS FIELD AND TO PROVIDE DIRECTIONS FOR FUTURE RESEARCH IN THIS DOMAIN. A COMPREHENSIVE LITERATURE SEARCH OF 14 DATABASES USING 12 DIFFERENT SEARCH TERM COMBINATIONS IN THE AREA OF 'YOGA AND WORK STRESS' WAS CARRIED OUT TILL THE PERIOD JANUARY 2022 FOLLOWING THE PRISMA GUIDELINES TO SELECT THE RELEVANT ENGLISH-LANGUAGE PEER-REVIEWED SCIMAGO RANKED ARTICLES FOR REVIEW. TWO BROAD CLASSIFICATION AREAS WERE CONSIDERED TO UNDERSTAND THE RESEARCH QUESTION OF INTEREST IN THIS STUDY: (I) CONSEQUENCES OF WORK STRESS [WHICH INCLUDES-(A) BEHAVIOURAL; (B) PHYSICAL; AND (C) PSYCHOLOGICAL] AND; (II) SCHOOLS OF THOUGHT IN YOGA FOR WORK STRESS MANAGEMENT [WHICH INCLUDES-(A) HATHA YOGA (HY); (B) VINI YOGA (VY); (C) DRU YOGA (DY); (D) INTEGRATED YOGA (IY); (E) KUNDALINI YOGA (KUY); (F) KRIPALU YOGA (KRY); (G) IYENGAR YOGA; (H) ASHTANGA YOGA (AY); (I) POWER YOGA (PY); AND (J) YOGA (GENERAL)]. THE MAIN CONTRIBUTION OF THIS STUDY IS THAT IT IS THE FIRST OF ITS KIND COMPREHENSIVE REVIEW IN THE AREA OF 'YOGA AND ITS ROLE IN MANAGING THE CONSEQUENCES OF WORK STRESS' COLLATING THE DISPERSED KNOWLEDGE IN THIS AREA BY INDICATING THE VARIOUS UNDERSTUDIED STAND-ALONE AND COMBINED CONSEQUENCES OF WORK STRESS AND THE LESS RESEARCHED SCHOOLS OF THOUGHT IN YOGA AND YOGA PRACTICES ADMINISTERED TO MANAGE THESE CONSEQUENCES OF WORK STRESS, TO PROVIDE PROMISING AVENUES FOR FURTHER EXAMINATION FOR THE DEVELOPMENT OF THIS RESEARCH FIELD. 2022 19 2413 13 YOGA AND ITS INTEGRATION IN MODERN EDUCATION. THIS PAPER DISCUSSES THE INTEGRATION OF YOGA WITH THE MODERN EDUCATION, WHICH WILL HELP THE DEVELOPMENT OF HUMAN POTENTIALITIES. THE AMOUNT OF TIME THAT HAS TO BE ALLOTTED FOR TEACHING YOGA AND THE DIFFERENT ASPECTS OF YOGA TO BE INTRODUCED AT VARIOUS STAGES IN THE EDUCATION SYSTEM ARE ALSO TRACED HERE. 1987 20 1834 25 PSYCHOPHYSIOLOGIC EFFECTS OF HATHA YOGA ON MUSCULOSKELETAL AND CARDIOPULMONARY FUNCTION: A LITERATURE REVIEW. YOGA HAS BECOME INCREASINGLY POPULAR IN WESTERN CULTURES AS A MEANS OF EXERCISE AND FITNESS TRAINING; HOWEVER, IT IS STILL DEPICTED AS TRENDY AS EVIDENCED BY AN APRIL 2001 TIME MAGAZINE COVER STORY ON "THE POWER OF YOGA." THERE IS A NEED TO HAVE YOGA BETTER RECOGNIZED BY THE HEALTH CARE COMMUNITY AS A COMPLEMENT TO CONVENTIONAL MEDICAL CARE. OVER THE LAST 10 YEARS, A GROWING NUMBER OF RESEARCH STUDIES HAVE SHOWN THAT THE PRACTICE OF HATHA YOGA CAN IMPROVE STRENGTH AND FLEXIBILITY, AND MAY HELP CONTROL SUCH PHYSIOLOGICAL VARIABLES AS BLOOD PRESSURE, RESPIRATION AND HEART RATE, AND METABOLIC RATE TO IMPROVE OVERALL EXERCISE CAPACITY. THIS REVIEW PRESENTS A SUMMARY OF MEDICALLY SUBSTANTIATED INFORMATION ABOUT THE HEALTH BENEFITS OF YOGA FOR HEALTHY PEOPLE AND FOR PEOPLE COMPROMISED BY MUSCULOSKELETAL AND CARDIOPULMONARY DISEASE. 2002