1 2723 141 YOGA MODULE FOR SOMATOFORM PAIN DISORDERS: DEVELOPMENT, CONTENT VALIDATION, AND FEASIBILITY TESTING. BACKGROUND: YOGA PRACTICES HAVE BEEN FOUND TO BE USEFUL IN CHRONIC PAIN CONDITIONS BUT STUDIES FOCUSSING SPECIFICALLY ON SOMATOFORM PAIN DISORDERS (SPDS) ARE LIMITED. AIMS: CURRENT STUDY AIMS TO DEVELOP AND TEST THE FEASIBILITY OF A YOGA PROGRAM FOR PATIENTS WITH SPDS. MATERIALS AND METHODOLOGY: ATHOROUGH SEARCH OF TRADITIONAL AND CONTEMPORARY LITERATURE WAS PERFORMED WITH THE OBJECTIVE OF FORMULATING A YOGA PROGRAM FOR REDUCING CHRONIC NON-SPECIFIC PAIN AND ASSOCIATED PSYCHOLOGICAL DISTRESS. CONTENT VALIDITY OF THE PROGRAM WAS THEN DETERMINED BY TAKING THE OPINION OF 18 YOGA EXPERTS (WHO HAD >5 YEARS OF EXPERIENCE IN TREATING MENTAL HEALTH DISORDERS) USING CONTENT VALIDATION RATIO (CVR) THROUGH LAWSHE'S FORMULA. THE FEASIBILITY OF THE MODULE WAS TESTED ON 10 SUBJECTS DIAGNOSED WITH SPDS AS PER THE INTERNATIONAL CLASSIFICATION OF DISEASES (ICD) -10 CRITERIA USING STANDARD SCALES. RESULTS: IN THE FINALIZED MODULE, 70.83% (34 OUT OF 48 ITEMS) OF THE PRACTICES WERE RETAINED ALONG WITH THE MODIFICATIONS AS SUGGESTED BY THE EXPERTS. TWO PRACTICES WERE NOT FOUND TO BE FEASIBLE (TRIKONASANA AND SHALABHASANA) AND HENCE WERE REMOVED FROM THE FINAL MODULE. A SIGNIFICANT REDUCTION IN PAIN SEVERITY WAS OBSERVED IN THE SUBJECTS AFTER PRACTISING THE YOGA MODULE FOR 2 WEEKS. THE CONTENT VALIDITY INDEX FOR THE WHOLE MODULE (AVERAGE OF ALL CVRS) WAS 0.55. CONCLUSIONS: AYOGA MODULE WAS DEVELOPED FOR SPD. THE CONTENT VALIDITY OF THE MODULE WAS FOUND TO BE GOOD. THE MODULE WAS FOUND SAFE AND POTENTIALLY USEFUL FOR REDUCING PAIN SEVERITY IN PATIENTS WITH SPD. FUTURE STUDIES SHOULD TEST THE EFFICACY OF THE DEVELOPED PROGRAM THROUGH A RANDOMIZED CONTROLLED CLINICAL TRIAL. 2021 2 585 49 DESIGNING, VALIDATION, AND FEASIBILITY OF INTEGRATED YOGA THERAPY MODULE FOR CHRONIC LOW BACK PAIN. CONTEXT: CHRONIC LOW BACK PAIN (CLBP) IS A SIGNIFICANT PUBLIC HEALTH PROBLEM THAT HAS REACHED EPIDEMIC PROPORTIONS. YOGA THERAPY HAS EMERGED AS ONE OF THE COMPLEMENTARY AND ALTERNATIVE THERAPIES FOR CLBP. AIM: THE PRESENT STUDY REPORTS THE DEVELOPMENT, VALIDATION, AND FEASIBILITY OF AN INTEGRATED YOGA THERAPY MODULE (IYTM) FOR CLBP. SETTINGS AND DESIGN: THIS STUDY WAS CARRIED OUT AT THE SVYASA YOGA UNIVERSITY, BENGALURU, SOUTH INDIA. THE IYTM FOR CLBP WAS DESIGNED, VALIDATED, AND LATER TESTED FOR FEASIBILITY IN PATIENTS WITH CLBP. MATERIALS AND METHODS: IN THE FIRST PHASE, IYTM FOR CLBP WAS DESIGNED BASED ON THE LITERATURE REVIEW OF CLASSICAL TEXTS AND RECENTLY PUBLISHED RESEARCH STUDIES. IN THE SECOND PHASE, DESIGNED IYTM (26 YOGA PRACTICES) WAS VALIDATED BY THIRTY SUBJECT MATTER (YOGA) EXPERTS. CONTENT VALIDITY RATIO (CVR) WAS ANALYZED USING LAWSHE'S FORMULA. IN THE THIRD PHASE, THE VALIDATED IYTM (20 YOGA PRACTICES) WAS TESTED ON 12 PATIENTS FOR PAIN, DISABILITY AND PERCEIVED STRESS AT BASELINE AND AFTER 1-MONTH OF THIS INTERVENTION. RESULTS: A TOTAL OF 20 YOGA PRACTICES WITH CVR >/=0.33 WERE INCLUDED, 6 YOGA PRACTICES WITH CVR >/=0.33 WERE EXCLUDED FROM THE DESIGNED IYTM. THE FEASIBILITY STUDY WITH VALIDATED IYTM SHOWED SIGNIFICANT REDUCTION IN NUMERICAL PAIN RATING SCALE (P = 0.02), OSWESTRY DISABILITY SCALE (P = 0.02), AND PERCEIVED STRESS SCALE (P = 0.03). CONCLUSION: THE DESIGNED IYTM WAS VALIDATED BY THIRTY YOGA EXPERTS AND LATER EVALUATED ON A SMALL SAMPLE. THIS STUDY HAS SHOWN THAT THE VALIDATED IYTM IS FEASIBLE, HAD NO ADVERSE EFFECTS AND WAS USEFUL IN ALLEVIATING PAIN, DISABILITY, AND PERCEIVED STRESS IN PATIENTS WITH CLBP. HOWEVER, RANDOMIZED CONTROL TRIALS WITH LARGER SAMPLE ARE NEEDED TO STRENGTHEN THE STUDY. 2015 3 621 51 DEVELOPMENT, VALIDATION, AND FEASIBILITY OF A SCHOOL-BASED SHORT DURATION INTEGRATED CLASSROOM YOGA MODULE: A PILOT STUDY DESIGN. BACKGROUND: THE PRACTICE OF YOGA IS PROVEN TO HAVE PHYSICAL, COGNITIVE AND EMOTIONAL BENEFITS FOR SCHOOL CHILDREN. DESPITE THIS MANY SCHOOLS DO NOT INCLUDE YOGA IN THEIR DAILY SCHEDULE. THE REASONS CITED ARE LACK OF TIME AND RESOURCES. TO OVERCOME THESE PROBLEMS THE PRESENT STUDY AIMED TO DEVELOP AND VALIDATE A SHORT DURATION INTEGRATED CLASSROOM YOGA MODULE. THE DESIGN GUIDELINES WERE THAT IT SHOULD BE POSSIBLE TO PRACTICE IN THE CLASSROOM ENVIRONMENT AND THAT IT COULD BE LED BY THE CLASS TEACHER. IN THIS WAY THE MODULE WOULD OVERCOME THE PROBLEM OF BOTH TIME AND RESOURCE. MATERIALS AND METHODS: THE STUDY HAD TWO MAIN PHASES. IN THE FIRST PHASE, SELECTED ICYM PRACTICES BASED ON THE LITERATURE REVIEW WERE VALIDATED BY 21 SUBJECT MATTER EXPERTS USING LAWHSE'S CONTENT VALIDITY RATIO (CVR) FORMULA. IN THE SECOND PHASE, A PILOT STUDY USING A PAIRED SAMPLE PREPOST MEASUREMENT DESIGN WAS CARRIED OUT ON 49 HIGH SCHOOL CHILDREN. THE STUDY WAS CONDUCTED IN JUNE 2019. THE INTERVENTION PERIOD WAS 1 MONTH, AND THE TEST VARIABLES WERE PHYSICAL FITNESS, COGNITIVE PERFORMANCE, SELF-ESTEEM, EMOTIONAL WELL-BEING, AND PERSONALITY CHARACTERISTIC. PAIRED SAMPLE T-TEST WAS THE ANALYSIS TOOL AND THE SOFTWARE USED WAS THE STATISTICAL PACKAGE FOR THE SOCIAL SCIENCE VERSION 26. RESULTS: IN THE LAWSHE'S CVR ANALYSIS, 17 OUT OF THE 24 PRACTICES TESTED WERE RATED BY EXPERTS AS ESSENTIAL AS WAS THE OVERALL MODULE (CVR SCORE >/=0.429). IN THE PILOT STUDY, THERE WERE SIGNIFICANT DIFFERENCES IN THE POSTMEAN SCORES COMPARED TO PREMEAN SCORES, FOR ALL THE 4 EUROFIT PHYSICAL FITNESS TESTING BATTERY TESTS (P < 0.02), ALL THE THREE SCORES OF THE STROOP COLOR-WORD NAMING TASK (P < 0.001) AND THE ROSENBERG SELF-ESTEEM SCALE (P < 0.008). CONCLUSION: ICYM WAS VALIDATED AND FOUND FEASIBLE BY THE PRESENT STUDY. IT WAS FOUND TO HAVE A STATISTICALLY SIGNIFICANT IMPACT ON PHYSICAL FITNESS, COGNITIVE PERFORMANCE, AND SELF-ESTEEM VARIABLES. HOWEVER, A RANDOMIZED CONTROL TRIAL WITH A LONGER INTERVENTION PERIOD IS NEEDED TO STRENGTHEN THE PRESENT STUDY. 2021 4 581 45 DESIGNING AND VALIDATION OF A YOGA-BASED INTERVENTION FOR SCHIZOPHRENIA. CONTEXT: SCHIZOPHRENIA IS A CHRONIC MENTAL ILLNESS WHICH CAUSES SIGNIFICANT DISTRESS AND DYSFUNCTION. YOGA HAS BEEN FOUND TO BE EFFECTIVE AS AN ADD-ON THERAPY IN SCHIZOPHRENIA. MODULES OF YOGA USED IN PREVIOUS STUDIES WERE BASED ON INDIVIDUAL RESEARCHER'S EXPERIENCE. AIM: THIS STUDY AIMED TO DEVELOP AND VALIDATE A SPECIFIC GENERIC YOGA-BASED INTERVENTION MODULE FOR PATIENTS WITH SCHIZOPHRENIA. THE STUDY WAS CONDUCTED AT NIMHANS INTEGRATED CENTRE FOR YOGA (NICY). MATERIALS AND METHODS: A YOGA MODULE WAS DESIGNED BASED ON TRADITIONAL AND CONTEMPORARY YOGA LITERATURE AS WELL AS PUBLISHED STUDIES. THE YOGA MODULE ALONG WITH THREE CASE VIGNETTES OF ADULT PATIENTS WITH SCHIZOPHRENIA WAS SENT TO 10 YOGA EXPERTS FOR THEIR VALIDATION. RESULTS: EXPERTS (N = 10) GAVE THEIR OPINION ON THE USEFULNESS OF A YOGA MODULE FOR PATIENTS WITH SCHIZOPHRENIA WITH SOME MODIFICATIONS. IN TOTAL, 87% (13 OF 15 ITEMS) OF THE ITEMS IN THE INITIAL MODULE WERE RETAINED, WITH MODIFICATION IN THE REMAINDER AS SUGGESTED BY THE EXPERTS. CONCLUSION: A SPECIFIC YOGA-BASED MODULE FOR SCHIZOPHRENIA WAS DESIGNED AND VALIDATED BY EXPERTS. FURTHER STUDIES ARE NEEDED TO CONFIRM EFFICACY AND CLINICAL UTILITY OF THE MODULE. ADDITIONAL CLINICAL VALIDATION IS SUGGESTED. 2016 5 622 68 DEVELOPMENT, VALIDATION, AND FEASIBILITY TESTING OF A YOGA MODULE FOR OPIOID USE DISORDER. CONTEXT: OPIOID USE DISORDER (OUD) INVOLVES EXCESSIVE USE OF OPIOIDS-SUCH AS HEROIN, MORPHINE, FENTANYL, CODEINE, OXYCODONE, AND HYDROCODONE-LEADING TO MAJOR HEALTH, SOCIAL, AND ECONOMIC CONSEQUENCES. YOGA LIFESTYLE INTERVENTIONS HAVE BEEN FOUND TO BE USEFUL AS ADJUNCT THERAPIES IN MANAGEMENT OF SUBSTANCE USE DISORDERS AND CHRONIC PAIN CONDITIONS. OBJECTIVE: THE RESEARCH TEAM INTENDED TO DEVELOP, VALIDATE, AND TEST FOR FEASIBILITY A YOGA PROGRAM FOR OUD PATIENTS THAT COULD REDUCE OPIATE WITHDRAWAL SYMPTOMS-SUCH AS PAIN, FATIGUE, LOW MOOD, ANXIETY AND SLEEP DISTURBANCES-AND CRAVINGS ASSOCIATED WITH DRUGS. DESIGN: THE RESEARCH TEAM FIRST PERFORMED A LITERATURE REVIEW OF TRADITIONAL AND CONTEMPORARY YOGA TEXTS, SUCH AS HATHA YOGA PRADIPIKA AND LIGHT ON YOGA, AS WELL AS MODERN SCIENTIFIC LITERATURE IN THE FOLLOWING SEARCH ENGINES-GOOGLE SCHOLAR, PUBMED, AND PSYCHINFO, USING THE KEYWORDS YOGA, PRANAYAMA, HATHA YOGA, RELAXATION. MEDITATION, SUBSTANCE USE, ADDICTION, IMPULSIVITY, CRAVING, SLEEP QUALITY, AND FATIGUE. USING THE INFORMATION OBTAINED, THE TEAM DEVELOPED A YOGA PROGRAM AND DESIGNED A PILOT STUDY THAT USED THE PROGRAM. SETTING: THE STUDY TOOK PLACE IN THE DEPARTMENT OF INTEGRATIVE MEDICINE AT THE NATIONAL INSTITUTE OF MENTAL HEALTH AND NEUROSCIENCES (NIMHANS) IN BANGALORE, INDIA. PARTICIPANTS: PARTICIPANTS IN THE PILOT STUDY WERE 8 INPATIENTS, 6 MALES AND 2 FEMALES, WHO WERE ON OPIOID AGONIST TREATMENT (BUPRENORPHINE) FOR OUD. INTERVENTION: THE INTERVENTION WAS THE YOGA PROGRAM PREVIOUSLY VALIDATED BY THE RESEARCH TEAM. IN THE PILOT STUDY, PARTICIPANTS WERE TAUGHT A ONE-HOUR, YOGA-BASED INTERVENTION, WITH SESSIONS OCCURRING ONCE PER DAY, FOR 10 SESSIONS. OUTCOME MEASURES: FOR VALIDATION, 13 EXPERTS SCORED THE YOGA PROGRAM THAT THE RESEARCH TEAM HAD DEVELOPED AND GAVE SUGGESTIONS FOR EACH YOGIC PRACTICE FOR USE DURING THE ACUTE PHASE OF WITHDRAWAL AND THE MAINTENANCE PHASE RESPECTIVELY. A CONTENT VALIDITY RATIO (CVR) WAS CALCULATED FROM THEIR SCORING, AND THE RESEARCH TEAM MADE CHANGES TO THE PROGRAM BASE ON THE SCORING AND SUGGESTIONS. FOR THE PILOT STUDY, ASSESSMENTS OCCURRED AT BASELINE AND POSTINTERVENTION. THE PARTICIPANTS' YOGA PERFORMANCE WAS RATED BY THE YOGA TRAINER ON A YOGA PERFORMANCE ASSESSMENT SCALE (YPA). OTHER MEASUREMENTS INCLUDED: (1) THE CLINICAL OPIATE WITHDRAWAL SCALE (COWS), (2) THE HAMILTON'S ANXIETY RATING SCALE (HAM-A), (3) THE HAMILTON'S DEPRESSION RATING SCALE (HAM-D), (4) BUPRENORPHINE DOSAGE, (5) THE CLINICAL GLOBAL IMPRESSION SEVERITY (CGI-S) SCALE, (6) A VISUAL ANALOG SCALE (VAS) FOR PAIN, (7) SLEEP QUALITY (LATENCY AND DURATION), AND (8) THE MODULE'S SAFETY. RESULTS: FOUR PRACTICES WERE REMOVED FROM THE PROGRAM DUE TO CVR SCORES BELOW THE CUTOFF, AND ONE PRACTICE WAS FOUND NOT TO BE FEASIBLE (KAPALABHATI). TWO CATEGORIES OF YOGA MODULES EMERGED: (1) FOR THE ACUTE SYMPTOMATIC PHASE (40 MINUTES) AND (2) FOR THE MAINTENANCE PHASE (ONE HOUR). PRACTICES WERE ADDED OR EXCLUDED BASED ON THE PHASE. CONCLUSIONS: THE YOGA MODULE THAT WAS DEVELOPED FOR REDUCING WITHDRAWAL SYMPTOMS AND CRAVINGS IN OUD PATIENTS WAS FOUND TO BE SAFE, FEASIBLE, AND POTENTIALLY USEFUL AS AN ADJUNCT THERAPY TO CONVENTIONAL TREATMENT. 2021 6 620 55 DEVELOPMENT, VALIDATION, AND FEASIBILITY OF A GENERIC YOGA-BASED INTERVENTION FOR GENERALIZED ANXIETY DISORDER. CONTEXT: EVIDENCE SUGGESTS THAT YOGA EFFECTIVELY MANAGES ANXIETY, BUT TECHNIQUES ARE DERIVED FROM DIFFERENT YOGA SCHOOLS. THIS PAPER DESCRIBES THE DEVELOPMENT, VALIDATION, AND FEASIBILITY OF A GENERIC YOGA-BASED INTERVENTION IN PATIENTS WITH GENERALIZED ANXIETY DISORDER (GAD). METHODS: THE FIRST PART OF THE STUDY CONSISTED OF DESIGNING A GENERIC YOGA MODULE FROM THE TRADITIONAL AND CONTEMPORARY YOGIC LITERATURE AND INPUTS FROM TEN EXPERIENCED YOGA PRACTITIONERS. THE CONTENT WAS VALIDATED USING A CASE-VIGNETTE METHOD FROM 28 YOGA EXPERTS. THESE YOGA EXPERTS RATED THE USEFULNESS OF THE PRACTICES ON A SCALE OF 1-5 (5-EXTREMELY USEFUL). THE SECOND PART CONSISTED OF TESTING THE FEASIBILITY OF THIS VALIDATED GENERIC YOGA INTERVENTION IN AN OPEN-LABEL CLINICAL TRIAL IN PATIENTS WITH GAD. TWO WEEKS OF TEN SUPERVISED YOGA SESSIONS (SYS) WERE OFFERED BY A TRAINED YOGA THERAPIST TO THE RECRUITED PARTICIPANTS AND SUBSEQUENTLY ADVISED FOR HOME PRACTICE. A WEEKLY BOOSTER SYS WAS ALSO PROVIDED FOR THREE MONTHS AFTER 10SYS. RESULTS: YOGA EXPERTS (N = 28) OPINED THAT THE YOGA INTERVENTION WOULD BE HELPFUL IN PATIENTS WITH GAD WITH MINIMAL MODIFICATIONS. ALL EXPERTS OPINED THAT THE MODULE WAS EASY TO TEACH, LEARN AND PRACTICE. THE FINAL YOGA MODULE RETAINED 97.7% (42 OUT OF 43) ITEMS OF THE INITIAL MODULE. IN THE FEASIBILITY STUDY, (N = 20) PATIENTS WERE RECRUITED, AND FIFTEEN FOLLOWED-UP AFTER ONE MONTH. ALL PATIENTS WERE ABLE TO LEARN AND PRACTICE THE FINAL YOGA MODULE WITHIN TEN SESSIONS WITHOUT ANY SIGNIFICANT ADVERSE EFFECTS. THE SEVERITY OF ANXIETY REDUCED SUBSTANTIALLY AFTER THE TEN DAYS OF SYS AND THIS IMPROVEMENT WAS SUSTAINED FOR THE NEXT 4 WEEKS. CONCLUSION: THE DESIGNED GENERIC YOGA INTERVENTION WAS VALIDATED BY YOGA EXPERTS AND FOUND SAFE AND FEASIBLE IN PATIENTS WITH GAD. PATIENTS OBTAINED SIGNIFICANT SYMPTOM REDUCTIONS WHICH NEED TO BE CONFIRMED IN RANDOMIZED CONTROLLED TRIALS. 2021 7 595 30 DEVELOPMENT AND FEASIBILITY OF NEED-BASED YOGA PROGRAM FOR FAMILY CAREGIVERS OF IN-PATIENTS WITH SCHIZOPHRENIA IN INDIA. CONTEXT AND AIM: YOGA HAS BEEN FOUND TO BE EFFECTIVE IN THE MANAGEMENT OF STRESS. THIS PAPER DESCRIBES THE DEVELOPMENT OF A YOGA PROGRAM AIMED TO REDUCE BURDEN AND IMPROVE COPING OF FAMILY CAREGIVERS OF INPATIENTS WITH SCHIZOPHRENIA IN INDIA. MATERIALS AND METHODS: BASED ON THE ASSESSMENT OF CAREGIVER NEEDS, LITERATURE REVIEW, AND EXPERT OPINION, A TEN-DAY GROUP YOGA PROGRAM WAS INITIALLY DEVELOPED USING THE QUALITATIVE INDUCTIVE METHOD OF INQUIRY. EACH DAY'S PROGRAM INCLUDED WARM-UP EXERCISES, YOGIC ASANAS, PRANAYAMA, AND SATSANG. A STRUCTURED QUESTIONNAIRE ELICITING COMMENTS ON EACH DAY'S CONTENTS WAS GIVEN INDEPENDENTLY TO TEN EXPERIENCED YOGA PROFESSIONALS WORKING IN THE FIELD OF HEALTH FOR VALIDATION. THE FINAL VERSION OF THE PROGRAM WAS PILOT-TESTED ON A GROUP OF SIX CAREGIVERS OF IN-PATIENTS WITH SCHIZOPHRENIA ADMITTED AT NIMHANS, BANGALORE. RESULTS: ON THE QUESTION OF WHETHER THE PROGRAM WOULD HELP REDUCE THE BURDEN OF CAREGIVERS, SIX OF THE TEN EXPERTS (60%) GAVE A RANK OF FOUR OF FIVE (VERY MUCH USEFUL). BASED ON COMMENTS OF THE EXPERTS, SEVERAL CHANGES WERE MADE TO THE PROGRAM. IN THE PILOT-TESTING STAGE, MORE THAN 60% OF THE CAREGIVERS ASSIGNED A SCORE OF FOUR AND ABOVE (ON A FIVE-POINT LIKERT SCALE, FIVE BEING EXTREMELY USEFUL) FOR THE OVERALL PROGRAM, HANDOUTS DISTRIBUTED, AND PERFORMANCE OF THE TRAINER. QUALITATIVE FEEDBACK OF THE CAREGIVERS FURTHER ENDORSED THE FEASIBILITY AND USEFULNESS OF THE PROGRAM. CONCLUSION: THE DEVELOPED YOGA PROGRAM WAS FOUND TO BE ACCEPTABLE TO CAREGIVERS OF IN-PATIENTS WITH SCHIZOPHRENIA. 2012 8 544 45 CONTENT VALIDITY OF AN INTEGRATED YOGA MODULE FOR PRACTICE DURING REMISSION IN RELAPSING-REMITTING MULTIPLE SCLEROSIS PATIENTS. BACKGROUND: SOME INVESTIGATIONS POINT TO THE BENEFICIAL EFFECTS OF YOGA IN ALLEVIATING THE MOTOR AND COGNITIVE DYSFUNCTIONS IN MULTIPLE SCLEROSIS (MS) PATIENTS BY USING VARYING COMBINATIONS OF PHYSICAL, BREATHING, AND MEDITATIVE PRACTICES OF YOGA. THERE IS A NEED FOR A VALIDATED YOGA MODULE WITH A HOLISTIC APPROACH THAT CAN BE USED AS A STANDARDIZED PROTOCOL BY RESEARCHERS AND THERAPISTS. PURPOSE: TO DEVELOP AND VALIDATE AN INTEGRATED YOGA MODULE FOR PRACTICE IN RELAPSING-REMITTING MS PATIENTS TO IMPROVE THEIR QUALITY OF LIFE. METHODS: WE DID A THOROUGH REVIEW OF THE LITERATURE FOR THE DEVELOPMENT OF THE YOGA MODULE. WE FORMED AN EXPERT GROUP WITH 24 EXPERTS AND A NEUROLOGIST AND USED TWO ROUNDS OF INTERACTIVE DELPHI METHOD TO COMBINE THEIR OPINION TO OBTAIN CONTENT VALIDITY OF THE MODULE THROUGH ONLINE STRUCTURED QUESTIONNAIRE PREPARED FOR THE PURPOSE ON A GOOGLE FORM. WE INCORPORATED ALL SUGGESTIONS OBTAINED BY THE EXPERTS. THE FINAL MODULE (60 MIN PER SESSION, TWICE A DAY, FIVE DAYS PER WEEK) INCLUDED WARM-UP EXERCISES, CUSTOMIZED ASANAS, RELAXATION TECHNIQUES, AND OM MEDITATION. ADVICE ON YOGIC DIET AND DISCUSSION USING YOGIC CONCEPTS FOR STRESS MANAGEMENT ALSO FORM A PART OF THE HOLISTIC APPROACH TO YOGA LIFESTYLE MODIFICATION. RESULTS: ANALYSIS DIVULGED THAT 30 OUT OF 39 PRACTICES EXHIBITED A CONTENT VALIDITY RATIO VALUE GREATER THAN OR EQUAL TO 0.42. CONCLUSION: THE STUDY HAS SHOWN GOOD CONTENT VALIDITY OF THE INTEGRATED YOGA MODULE. FUTURE CLINICAL STUDIES ARE BEING PLANNED TO RULE THE FEASIBILITY AND RELIABILITY OF THIS MODULE. 2021 9 584 59 DESIGNING, VALIDATION, AND FEASIBILITY OF A YOGA MODULE FOR PATIENTS WITH ANKYLOSING SPONDYLITIS. BACKGROUND: ANKYLOSING SPONDYLITIS (AS) IS A CHRONIC INFLAMMATORY DISEASE THAT CAUSES SIGNIFICANT DISABILITY AND REDUCED QUALITY OF LIFE. SCIENTIFIC STUDIES ON YOGA HAVE REVEALED ITS VARIOUS HEALTH BENEFITS IN CHRONIC CONDITIONS, INCLUDING AUTOIMMUNE DISEASES. HOWEVER, WHETHER YOGA IS FEASIBLE FOR AS PATIENTS OR NOT IS NOT STUDIED. FURTHER, NO VALIDATED YOGA MODULE IS AVAILABLE FOR AS PATIENTS. OBJECTIVE(S): THIS STUDY INTENDED TO DEVELOP A YOGA MODULE FOR AS PATIENTS AND INVESTIGATED ITS FEASIBILITY OF USE. MATERIALS AND METHODS: THE STUDY WAS COMPLETED IN THREE STAGES. IN STAGE I, SIX YOGA EXPERTS PREPARED A LIST OF 64 YOGA PRACTICES BASED ON THE CLASSICAL AND CONTEMPORARY YOGIC LITERATURE REVIEW. OF THESE PRACTICES, 41 WERE INCLUDED IN THE DESIGNED YOGA MODULE. IN STAGE II, 41 EXPERTS WITH A MINIMUM OF FIVE YEARS OF EXPERIENCE IN YOGA THERAPY WERE INVITED FOR YOGA MODULE VALIDATION. THE USEFULNESS OF THE PRACTICES WAS RATED BY EXPERTS ON A 3-POINT SCALE (1: NOT AT ALL USEFUL, 2: MODERATELY USEFUL, AND 3: VERY MUCH USEFUL). THE LAWSHE CONTENT VALIDITY RATIO (CVR) METHOD WAS USED FOR THE CONTENT VALIDITY OF THE YOGA MODULE. PRACTICES WITH A CVR SCORE OF > 0.3 WERE RETAINED IN THE FINAL YOGA MODULE. IN STAGE III, A CERTIFIED YOGA INSTRUCTOR ADMINISTERED THE VALIDATED YOGA MODULE TO 19 AS PATIENTS (AVERAGE AGE: 35.5 +/- 10.7 YEARS) THRICE WEEKLY FOR A MONTH. FEASIBILITY WAS ASSESSED ON THE BASIS OF THE ATTRITION RATE, RETENTION RATE, ATTENDANCE OF THE PARTICIPANTS, AND THE SUBJECTIVE RESPONSE ON PRACTICAL SESSIONS USING A STRUCTURED CHECKLIST. RESULTS: OF THE 41 PRACTICES IN THE MODULE, 31 HAD A CVR SCORE OF > 0.3 AND WERE INCLUDED IN THE FINAL YOGA MODULE. OF THE 25 PARTICIPANTS, 19 (76%) COMPLETED THE STUDY WHILE SIX DROPPED OUT (24%). NINETEEN PATIENTS REPORTED GREATER IMPROVEMENT IN PAIN AND FLEXIBILITY. THEY FOUND YOGA RELAXING AND EASY TO PRACTICE. MOST PARTICIPANTS (65%) WERE ABLE TO PRACTICE A MINIMUM OF 30 MIN/DAY. CONCLUSION: THE PRESENT STUDY OFFERS A VALIDATED YOGA MODULE CONSISTING OF 31 PRACTICES FOR AS PATIENTS. THE RESULTS OF THE PILOT SUGGESTED THAT THE MODULE IS FEASIBLE, ACCEPTABLE, AND EASY TO PRACTICE FOR AS PATIENTS. WE RECOMMEND THAT AS PATIENTS SHOULD PRACTICE THIS YOGA MODULE FOR A MINIMUM OF 30 MIN EVERY DAY UNDER THE SUPERVISION OF A YOGA EXPERT. 2022 10 582 48 DESIGNING AND VALIDATION OF A YOGA-BASED MODULE FOR OBESITY WITH METABOLIC COMORBIDITIES. OBJECTIVES: OBESITY IS A CONDITION OF INCREASED ADIPOSE TISSUE IN THE BODY, WHICH IS COMMONLY ASSOCIATED WITH VARIOUS COMORBIDITIES LIKE DIABETES, HYPERTENSION, ARTHRITIS, BACK PAIN, AND MANY OTHERS. YOGA MODULES HAVE BEEN DESIGNED AND VALIDATED FOR OBESITY; HOWEVER, WE COULDN'T FIND ANY SPECIFIC MODULE FOR METABOLIC SYNDROME, A CONDITION WHICH INCLUDES OBESITY, DIABETES MELLITUS TYPE 2 AND/OR HYPERTENSION TOGETHER. KEEPING THIS IN VIEW, OUR STUDY AIMED TO DEVELOP AND VALIDATE A SPECIFIC GENERIC YOGA-BASED INTERVENTION MODULE FOR METABOLIC SYNDROME PATIENTS. MATERIALS AND METHODS: A YOGA MODULE WAS DESIGNED BASED ON TRADITIONAL AND CONTEMPORARY YOGA LITERATURE AS WELL AS PUBLISHED STUDIES. WE DERIVED THE YOGA PRACTICES FOR THE MODULE, FROM THESE YOGA TEXTS AND RESEARCH EVIDENCE WERE ALREADY AVAILABLE. THE YOGA MODULE WAS SENT TO 40 YOGA EXPERTS FOR THEIR VALIDATION. RESULTS: TWENTY-TWO EXPERTS GAVE THEIR OPINION ON THE USEFULNESS OF A YOGA MODULE FOR PATIENTS WITH METABOLIC SYNDROME WITH SOME SUGGESTIONS. OF THESE EXPERTS, 73% WERE MALES, AND 27% WERE FEMALES. YOGA THERAPY PRACTICES WITH CONTENT VALIDITY RATIO (CVR) >0.08 WERE INCLUDED IN THE FINAL MODULE. IN TOTAL, 86% (31 OF 36 ITEMS) OF THE ITEMS IN THE INITIAL MODULE WERE RETAINED. CONCLUSION: A SPECIFIC YOGA-BASED MODULE FOR METABOLIC SYNDROME WAS DESIGNED AND VALIDATED BY EXPERTS. FURTHER STUDIES ARE NEEDED TO CONFIRM THE EFFICACY AND CLINICAL UTILITY OF THE MODULE.ADDITIONAL CLINICAL VALIDATION IS SUGGESTED. 2020 11 606 30 DEVELOPMENT AND VALIDATION OF YOGA PROGRAM FOR PATIENTS WITH TYPE 2 DIABETES MELLITUS (T2DM). THIS STUDY WITH AIM OF DEVELOPMENT AND VALIDATION OF A YOGA PROGRAM FOR PATIENTS WITH T2DM WAS CARRIED IN VIEW OF EMERGING EVIDENCE OF YOGA AS AN ALTERNATIVE AND/OR COMPLEMENTARY TREATMENT. CLASSICAL AND CONTEMPORARY YOGA TEXTS WERE REVIEWED FOR IDENTIFICATION OF YOGA PRACTICES. AFTER REVIEWING RESEARCH PAPERS AND YOGA TEXTS A THREE-STEP YOGA PROGRAM, IN ORDER OF INCREASING DIFFICULTY LEVEL FOR T2DM WAS PREPARED. FOR VALIDATION OF YOGA PROGRAM, MIXED METHODS APPROACH INTEGRATING QUALITATIVE AND QUANTITATIVE INPUTS WAS CONSIDERED. EIGHTEEN EXPERTS OVER THREE ROUNDS OF ITERATION CONTRIBUTED TOWARD VALIDATION OF YOGA PROGRAM. A FINAL SET OF THREE-STEP YOGA PROGRAM WAS OBTAINED WHICH FURTHER NEEDS TO BE TESTED IN STANDARDIZED RANDOMIZED CONTROLLED TRIALS.TRIAL REGISTRATION WITH INDIAN COUNCIL OF MEDICAL RESEARCH: CLINICAL TRIAL REGISTRY OF INDIA; ICMR-CTRI: DEVELOPMENT AND VALIDATION STUDY: CTRI/2013/11/004163. 2022 12 596 50 DEVELOPMENT AND FEASIBILITY OF YOGA THERAPY MODULE FOR OUT-PATIENTS WITH DEPRESSION IN INDIA. CONTEXT: EVIDENCE SUGGESTS THAT CERTAIN YOGA PRACTICES ARE USEFUL IN THE MANAGEMENT OF DEPRESSION. TO THE BEST OF OUR KNOWLEDGE, THERE HAS BEEN NO STUDY THAT DEALS WITH THE FORMULATION OF A YOGA MODULE FOR THE PARTICULAR CLINICAL FEATURES OF DEPRESSION. AIM: THE MAIN AIM OF OUR STUDY WAS TO DEVELOP A COMPREHENSIVE YOGA THERAPY MODULE TARGETING SPECIFIC CLINICAL FEATURES OF DEPRESSION. SETTINGS AND DESIGN: SPECIFIC YOGA PRACTICES WERE MATCHED FOR CLINICAL FEATURES OF DEPRESSION BASED ON A THOROUGH LITERATURE REVIEW. A YOGA PROGRAM WAS DEVELOPED, WHICH CONSISTED OF SUKSMAVYAYAMA, (LOOSENING EXERCISES), ASANAS (POSTURES), RELAXATION TECHNIQUES, PRANAYAMA (BREATHING EXERCISES) AND CHANTING MEDITATION TO BE TAUGHT IN A 2 WEEK PERIOD. MATERIALS AND METHODS: A STRUCTURED QUESTIONNAIRE WAS DEVELOPED FOR VALIDATION FROM NINE EXPERIENCED YOGA PROFESSIONALS. THE FINAL VERSION OF YOGA THERAPY MODULE WAS PILOT-TESTED ON SEVEN PATIENTS (FIVE FEMALES) WITH DEPRESSION RECRUITED FROM OUTPATIENT SERVICE OF NATIONAL INSTITUTE OF MENTAL HEALTH AND NEURO SCIENCES, BANGALORE. RESULTS: THE FINAL YOGA THERAPY MODULE HAD THOSE PRACTICES THAT RECEIVED A SCORE OF THREE OR MORE (MODERATELY/VERY MUCH/EXTREMELY USEFUL) FROM ALL RESPONDERS. SIX OUT OF NINE (>65%) EXPERTS SUGGESTED SUKSMAVYAYAMA SHOULD BE INCLUDED. FIVE OUT OF NINE EXPERTS OPINED THAT TRAINING WITH 10 SESSIONS (OVER 2 WEEKS) IS RATHER SHORT. ALL EXPERTS OPINED THAT THE MODULE IS EASY TO TEACH, LEARN AND PRACTICE. AT THE PILOT STAGE, THE FIVE PATIENTS WHO COMPLETED THE MODULE REPORTED MORE THAN 80% SATISFACTION ABOUT THE YOGA PRACTICES AND HOW THE YOGA WAS TAUGHT. SEVERITY OF DEPRESSION SUBSTANTIALLY REDUCED AT BOTH 1 AND 3 MONTHS FOLLOW-UP. CONCLUSION: THE DEVELOPED COMPREHENSIVE YOGA THERAPY MODULE WAS VALIDATED BY EXPERTS IN THE FIELD AND WAS FOUND TO BE FEASIBLE AND USEFUL IN PATIENTS WITH DEPRESSION. 2013 13 2355 51 VALIDATION OF YOGA MODULE FOR CHILDREN WITH INTELLECTUAL DISABILITIES. BACKGROUND: CHILDREN WITH DEVELOPMENTAL DISABILITIES GENERALLY EXPERIENCE MORE PAIN THAN THE NORMAL CHILDREN DUE TO CHRONIC SYSTEMIC CONDITIONS ASSOCIATED WITH THEIR DISABILITY. DESCRIPTION OF PAIN IS GENERALLY DIFFICULT IN CHILDREN AND MORE SO IN CHILDREN WITH INTELLECTUAL DISABILITIES (IDS). YOGA HAS BEEN REGARDED AS A KIND OF PHYSICAL ACTIVITY AS WELL AS A PAIN MANAGEMENT STRATEGY. PREVIOUS STUDIES HAVE REPORTED THE BENEFICIAL ROLE OF YOGA IN ENHANCING PHYSICAL AND PSYCHOMOTOR ABILITIES OF IDS; HOWEVER, A VALIDATED YOGA MODULE (YM) FOR IDS IS UNAVAILABLE. THE PRESENT STUDY IS AIMED AT DEVELOPING A VALIDATED YM FOR CHILDREN WITH IDS. MATERIALS AND METHODS: THE CONTENT VALIDITY OF YM FOR CHILDREN WITH IDS WAS ASSESSED BY A PANEL OF 22 EXPERIENCED YOGA EXPERTS. THE YM FOR CHILDREN WITH IDS WAS DEVELOPED IN THE FORM OF TAILOR-MADE YOGA PRACTICES THAT WERE SUPPORTED BY CLASSICAL TEXTS AND RESEARCH EVIDENCE. A TOTAL OF 32 PRACTICES WERE INCLUDED IN THE YM, AND EACH PRACTICE WAS DISCUSSED AND RATED AS (I) NOT ESSENTIAL, (II) USEFUL BUT NOT ESSENTIAL, AND (III) ESSENTIAL. THE CONTENT VALIDITITY RATIOWAS CALCULATED USING LAWSHE'S FORMULA. RESULTS: DATA ANALYSIS SHOWED THAT OUT OF 32 YM PRACTICES, 31 INDICATED SIGNIFICANT CONTENT VALIDITY (CUTOFF VALUE: 0.42, AS CALCULATED BY APPLYING LAWSHE'S FORMULA FOR THE CVR). CONCLUSIONS: THE PRESENT STUDY SUGGESTS THAT THE YM FOR CHILDREN WITH IDS IS VALID WITH GOOD CONTENT VALIDITY. HOWEVER, FUTURE RANDOMIZED CONTROLLED TRIALS MUST DETERMINE THE FEASIBILITY AND EFFICACY OF THE DEVELOPED YM FOR CHILDREN WITH IDS. 2017 14 600 45 DEVELOPMENT AND VALIDATION OF 20-MIN YOGA MODULE FOR REDUCING BURNOUT AMONG HEALTHCARE WORKER(S). BACKGROUND: A HIGH PREVALENCE OF BURNOUT HAS BEEN REPORTED AMONG HEALTHCARE WORKER(S). DURING THE CURRENT PANDEMIC, SUCH BURNOUT HAS INCREASED DUE TO EXCESSIVE LOAD OF PATIENT CARE, USE OF PERSONAL PROTECTIVE EQUIPMENT (PPE) KITS, WORKING IN LONG SHIFTS, STAYING AWAY FROM FAMILY DUE TO ISOLATION NORMS, AND DISRUPTED SOCIAL LIFE. EXISTING YOGA TECHNIQUES USED FOR REDUCING BURNOUT INCLUDE 45 MIN TO HOUR-LONG SESSIONS, WHICH MAY NOT BE FEASIBLE FOR REGULAR PRACTICE BY THE HEALTHCARE WORKER(S). OBJECTIVE: THE PROPOSED STUDY AIMED TO DEVELOP A 20-MIN YOGA MODULE TO REDUCE BURNOUT AMONG HEALTHCARE WORKER(S). METHODS: TO DEVELOP A 20-MIN YOGA MODULE, WE REVIEWED YOGA TEXTS AND RELEVANT SCIENTIFIC RESEARCH ARTICLES. COMPONENTS OF THE 20-MIN YOGA MODULE INCLUDE SUKSHMA VYAYAMA (LOOSENING EXERCISES), PRANAYAMA (REGULATED BREATHING), AND DHYANA (MEDITATION). NINETEEN YOGA EXPERTS VALIDATED THE 20-MIN YOGA MODULE WITH AN AVERAGE (SD) OF 11.47 (6.77) YEARS OF RESEARCH AND CLINICAL EXPERIENCE IN YOGA. CONTENT VALIDITY RATIO (CVR) WAS CALCULATED ACCORDING TO LAWSHE'S METHOD. ITEMS HAVING A CVR OF 0.47 AND ABOVE WERE RETAINED IN THE MODULE. RESULTS AND CONCLUSION: THE CONTENT VALIDITY INDEX (CVI) OF THE ENTIRE MODULE WAS 0.83. CVR RESULTS OF THE ELEMENTS OF THE 20-MIN YOGA MODULE INDICATED THAT EXPERTS CONSIDER THESE PRACTICES TO BE ESSENTIAL FOR REDUCING BURNOUT AMONG THE HEALTHCARE WORKER(S). THE STRENGTH OF THE 20-MIN YOGA MODULE LIES IN ITS SHORT DURATION AND EASY-TO-LEARN PRACTICES. 20-MIN YOGA MODULE CAN BE IMPLEMENTED IN PRACTICE BY THE HEALTHCARE WORKER(S) FOR REDUCING BURNOUT FOLLOWING EFFICACY STUDIES THROUGH FURTHER CLINICAL TRIALS. 2022 15 2622 31 YOGA FOR SUBSTANCE USE: A SYSTEMATIC REVIEW. INTRODUCTION: SUBSTANCE USE DISORDERS (SUDS) ARE COMPLEX INTERACTIONS BETWEEN VARIOUS GENETIC, ENVIRONMENTAL, DEVELOPMENTAL, AND SOCIAL FACTORS. YOGA IS RECOMMENDED AS A NONMAINSTREAM TREATMENT FOR MANY HEALTH CONDITIONS, INCLUDING SUDS. METHODS: FIVE DATABASES WERE SEARCHED FOR RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EVALUATED YOGA AS AN INTERVENTION IN ADULTS WITH ANY TYPE OF SUBSTANCE USE DISORDER. THE INTERVENTIONS BEING STUDIED INCLUDED HATHA YOGA, SUDARSHAN KRIYA YOGA, BREATHING YOGA EXERCISES, AND MEDITATION. STUDIES, WHERE YOGA WAS COMBINED WITH OTHER INTERVENTIONS WERE EXCLUDED. THE EFFECT OF YOGA AS AN INTERVENTION WAS ANALYZED USING PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, AND CRAVING. EIGHT RCTS MET THE ELIGIBILITY CRITERIA, AND QUALITY ANALYSIS WAS CONDUCTED USING THE COCHRANE CRITERIA. RESULTS: AMONG THE 8 FINAL STUDIES ELIGIBLE FOR QUALITY ANALYSIS, 2 HAD UNDEFINED SUBSTANCE USE, WHILE THE OTHERS WERE FOCUSED ON TOBACCO, ALCOHOL, OR OPIOIDS. SEVEN OUT OF 8 STUDIES SHOWED SIGNIFICANT RESULTS AND IMPROVED PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, OR SUBSTANCE USE. SEVEN OUT OF THE 8 STUDIES SHOWED SIGNIFICANT POSITIVE OUTCOMES USING YOGA IN CONJUNCTION WITH OTHER PHARMACOLOGICAL TREATMENT MODALITIES LIKE OPIOID SUBSTITUTION THERAPY. CONCLUSIONS: SIX OUT OF 8 STUDIES SHOWED LOW CONCERNS, WHILE 2 STUDIES SHOWED SOME CONCERNS ABOUT THE RISK OF BIAS JUDGMENT. ALTHOUGH THE RESULTS LOOK ENCOURAGING, RCTS WITH LARGER SAMPLE SIZE ARE NEEDED TO BETTER EVALUATE THE EFFECTIVENESS OF YOGA AS A TREATMENT MODALITY FOR SUBSTANCE USE. 2021 16 2461 33 YOGA AS A NOVEL ADJUVANT THERAPY FOR PATIENTS WITH IDIOPATHIC INFLAMMATORY MYOPATHIES. CONTEXT: RECENT STUDIES HAVE DEMONSTRATED THAT PHYSICAL ACTIVITY IS WELL TOLERATED BY PATIENTS WITH IDIOPATHIC INFLAMMATORY MYOPATHIES (IIMS) AND CAN HAVE ADDITIONAL BENEFITS AS AN ADJUVANT THERAPY TO PHARMACOLOGIC AGENTS, ESPECIALLY IF STARTED EARLY. TO DATE, NO STUDIES HAVE EXAMINED THE EFFECTS OF YOGA ON PATIENTS WITH IIMS. AIMS: THE AIM OF THIS STUDY WAS TO EVALUATE THE EFFECTS OF YOGA ON SELF-REPORTED DIFFICULTY IN PERFORMING ACTIVITIES OF DAILY LIVING (ADL) AND MUSCLE STRENGTH IN PATIENTS WITH MILD-TO-MODERATE IIMS. SUBJECTS AND METHODS: A LONGITUDINAL COHORT STUDY IN WHICH PARTICIPANTS WERE ASSESSED USING THE MYOSITIS ACTIVITIES PROFILE (MAP) AND MANUAL MUSCLE TESTING (MMT) BEFORE AND AFTER THE COMPLETION OF AN 8-WEEK INSTRUCTOR-GUIDED YOGA COURSE WAS PERFORMED. STATISTICAL ANALYSIS USED: WILCOXON SIGNED-RANKED TEST WAS PERFORMED FOR STATISTICAL ANALYSIS. RESULTS: THE AVERAGE POSTTREATMENT MAP SCORES OF SIX PARTICIPANTS DEMONSTRATED AN INCREASE OF 2.51 POINTS, WHILE THE AVERAGE MMT SCORE OF FOUR PARTICIPANTS DEMONSTRATED AN INCREASE OF 11 POINTS. CONCLUSIONS: THIS STUDY IS THE FIRST STUDY TO DATE TO EXAMINE THE EFFECT OF YOGA AS AN ADJUVANT COMPLEMENTARY THERAPY FOR PATIENTS WITH IIM. CONTINUED RESEARCH SHOULD BE DONE ON THE EFFECT OF YOGA AS AN ADJUVANT THERAPY, FOR IN ADDITION TO INCREASE IN MUSCLE STRENGTH AND ABILITY TO PERFORM ADL, YOGA MAY OFFER POTENTIAL IMPROVEMENTS IN MOOD, MENTAL HEALTH, AND SLEEP. 2021 17 602 45 DEVELOPMENT AND VALIDATION OF A YOGA MODULE FOR PARKINSON DISEASE. BACKGROUND PARKINSON'S DISEASE (PD), A PROGRESSIVE NEURODEGENERATIVE DISEASE, AFFECTS MOTOR AND NONMOTOR FUNCTIONS, LEADING TO SEVERE DEBILITY AND POOR QUALITY OF LIFE. STUDIES HAVE REPORTED THE BENEFICIAL ROLE OF YOGA IN ALLEVIATING THE SYMPTOMS OF PD; HOWEVER, A VALIDATED YOGA MODULE FOR PD IS UNAVAILABLE. THIS STUDY DEVELOPED AND VALIDATED AN INTEGRATED YOGA MODULE(IYM) FOR PD. METHODS THE IYM WAS PREPARED AFTER A THOROUGH REVIEW OF CLASSICAL YOGA TEXTS AND PREVIOUS FINDINGS. TWENTY EXPERIENCED YOGA EXPERTS, WHO FULFILLED THE INCLUSION CRITERIA, WERE SELECTED VALIDATING THE CONTENT OF THE IYM. A TOTAL OF 28 PRACTICES WERE INCLUDED IN THE IYM, AND EACH PRACTICE WAS DISCUSSED AND RATED AS (I) NOT ESSENTIAL, (II) USEFUL BUT NOT ESSENTIAL, AND (III) ESSENTIAL; THE CONTENT VALIDITY RATIO (CVR) WAS CALCULATED USING LAWSHE'S FORMULA. RESULTS DATA ANALYSIS REVEALED THAT OF THE 28 IYM PRACTICES, 21 EXHIBITED SIGNIFICANT CONTENT VALIDITY (CUT-OFF VALUE: 0.42, AS CALCULATED BY APPLYING LAWSHE'S FORMULA FOR THE CVR). CONCLUSIONS THE IYM IS VALID FOR PD, WITH GOOD CONTENT VALIDITY. HOWEVER, FUTURE STUDIES MUST DETERMINE THE FEASIBILITY AND EFFICACY OF THE DEVELOPED MODULE. 2017 18 2112 29 THE EFFECT OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN. BACKGROUND: IN RECENT DECADES, SEVERAL MEDICAL AND SCIENTIFIC STUDIES ON YOGA PROVED IT TO BE VERY USEFUL IN THE TREATMENT OF SOME DISEASES. THIS STUDY WAS CONDUCTED TO INVESTIGATE THE EFFECTS OF YOGA ON STRESS, ANXIETY, AND DEPRESSION IN WOMEN LIVING IN ILAM, IRAN. METHODS: THIS STUDY IS A QUASI-EXPERIMENTAL STUDY WITH PRE-POST TEST. TO COLLECT DATA, THE QUESTIONNAIRE OF DASS-21 (DEPRESSION ANXIETY STRESS SCALE-21) WAS USED. FOR ELIGIBLE SAMPLES, HATHA YOGA EXERCISES AND TRAINING SESSIONS WERE HELD FOR 4 WEEKS (3 TIME/WEEKS; 60-70 MIN EACH) BY A SPECIALIST. DATA WERE ANALYZED USING SPSS VERSION 20. RESULTS: 52 WOMEN WITH A MEAN AGE OF 33.5 +/- 6.5 WERE INCLUDED FOR ANALYSIS. DEPRESSION, ANXIETY, AND STRESS DECREASED SIGNIFICANTLY IN WOMEN AFTER 12 SESSIONS OF REGULAR HATHA YOGA PRACTICE (P < 0.001). CONCLUSIONS: YOGA HAS AN EFFECTIVE ROLE IN REDUCING STRESS, ANXIETY, AND DEPRESSION. THUS, IT CAN BE USED AS COMPLEMENTARY MEDICINE. 2018 19 605 39 DEVELOPMENT AND VALIDATION OF YOGA MODULE FOR ANGER MANAGEMENT IN ADOLESCENTS. BACKGROUND: DEVELOPMENT OF ANGER MANAGEMENT PROGRAMS AND IN PARTICULAR, YOGA MODULE FOR ANGER MANAGEMENT HAS NOT BEEN WELL RESEARCHED. BEING A COMPLEX EMOTION, ANGER POSES SERIOUS CHALLENGES IN DEVELOPING A COMPREHENSIVE ANGER MANAGEMENT PROGRAM. WHILE VARIOUS THEORIES OF ANGER ARE DEALT IN MODERN PSYCHOLOGY, SEVERAL ANGER MANAGEMENT TECHNIQUES ARE SET FORTH IN INDIAN TRADITIONAL TEXTS. YOGA, WHICH IS CONSIDERED AS A HOLISTIC AND INTEGRATED APPROACH IS EXPLORED IN THIS STUDY TO DEVELOP AND VALIDATE A SCHOOL-BASED YOGA PROGRAM FOR ANGER MANAGEMENT IN ADOLESCENCE. MATERIALS AND METHODS: INTEGRATED APPROACH TO YOGA THERAPY (IAYT) PRINCIPLES AND LITERARY REVIEW FORMED THE BASIS FOR DERIVING THE CONCEPTS OF ANGER MANAGEMENT. THE METHODOLOGY INCLUDES CONSTRUCTION OF THE YOGA MODULE, VALIDATION OF THE MODULE BY 22 EXPERTS FOLLOWED BY A PILOT NON-RANDOMISED CONTROL STUDY (N-50) TO ASSESS FEASIBILITY AND INITIAL EFFECTIVENESS. CONTENT VALIDITY RATIO (CVR) AND PAIRED T-TEST WERE EMPLOYED TO ANALYSE THE EXPERTS' RATING AND PILOT-STUDY DATA RESPECTIVELY. RESULTS: EMERGENCE OF IAYT BASED YOGA PROGRAM FOR ANGER MANAGEMENT. BASED ON CVR RATIO, 16 OUT OF 18 YOGIC TECHNIQUES QUALIFIED FOR THE FINAL MODULE. THE PILOT STUDY REVEALED VIABILITY OF THE MODULE AND ITS RECOGNITION AS AN ANGER MANAGEMENT PROGRAM. SIGNIFICANT REDUCTION OF ANGER SCORES IN YOGA GROUP SUBSTANTIATES INITIAL EFFECTIVENESS OF THE MODULE. CONCLUSION: THE DEVELOPED AND VALIDATED YOGA MODULE FOR ANGER MANAGEMENT IS RECOGNISED AS A WELL-ACCEPTED AND EFFECTIVE YOGA PROGRAM FOR ANGER MANAGEMENT IN ADOLESCENTS. 2021 20 2559 35 YOGA FOR CHRONIC LOW BACK PAIN: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS. OBJECTIVES: TO EVALUATE THE EFFICACY OF YOGA AS AN INTERVENTION FOR CHRONIC LOW BACK PAIN (CLBP) USING A META-ANALYTICAL APPROACH. RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EXAMINED PAIN ANDOR FUNCTIONAL DISABILITY AS TREATMENT OUTCOMES WERE INCLUDED. POST-TREATMENT AND FOLLOW-UP OUTCOMES WERE ASSESSED. METHODS: A COMPREHENSIVE SEARCH OF RELEVANT ELECTRONIC DATABASES, FROM THE TIME OF THEIR INCEPTION UNTIL NOVEMBER 2011, WAS CONDUCTED. COHEN'S D EFFECT SIZES WERE CALCULATED AND ENTERED IN A RANDOM-EFFECTS MODEL. RESULTS: EIGHT RCTS MET THE CRITERIA FOR INCLUSION (EIGHT ASSESSING FUNCTIONAL DISABILITY AND FIVE ASSESSING PAIN) AND INVOLVED A TOTAL OF 743 PATIENTS. AT POST-TREATMENT, YOGA HAD A MEDIUM TO LARGE EFFECT ON FUNCTIONAL DISABILITY (D=0.645) AND PAIN (D=0.623). DESPITE A WIDE RANGE OF YOGA STYLES AND TREATMENT DURATIONS, HETEROGENEITY IN POST-TREATMENT EFFECT SIZES WAS LOW. FOLLOW-UP EFFECT SIZES FOR FUNCTIONAL DISABILITY AND PAIN WERE SMALLER, BUT REMAINED SIGNIFICANT (D=0.397 AND D=0.486, RESPECTIVELY); HOWEVER, THERE WAS A MODERATE TO HIGH LEVEL OF VARIABILITY IN THESE EFFECT SIZES. DISCUSSION: THE RESULTS OF THE PRESENT STUDY INDICATE THAT YOGA MAY BE AN EFFICACIOUS ADJUNCTIVE TREATMENT FOR CLBP. THE STRONGEST AND MOST CONSISTENT EVIDENCE EMERGED FOR THE SHORT-TERM BENEFITS OF YOGA ON FUNCTIONAL DISABILITY. HOWEVER, BEFORE ANY DEFINITIVE CONCLUSIONS CAN BE DRAWN, THERE ARE A NUMBER OF METHODOLOGICAL CONCERNS THAT NEED TO BE ADDRESSED. IN PARTICULAR, IT IS RECOMMENDED THAT FUTURE RCTS INCLUDE AN ACTIVE CONTROL GROUP TO DETERMINE WHETHER YOGA HAS SPECIFIC TREATMENT EFFECTS AND WHETHER YOGA OFFERS ANY ADVANTAGES OVER TRADITIONAL EXERCISE PROGRAMS AND OTHER ALTERNATIVE THERAPIES FOR CLBP. 2013