1 2697 115 YOGA INTERVENTION AND FUNCTIONAL PAIN SYNDROMES: A SELECTIVE REVIEW. THE DEFINITION OF FUNCTIONAL PAIN SYNDROMES IS VARIED ACROSS LITERATURE. NO EFFORT HAS BEEN MADE TO SEE ALL FUNCTIONAL PAIN DISORDER GROUPS UNDER BROAD NOMENCLATURE WHICH WOULD EXCLUDE CONDITIONS FOR WHICH PATHOPHYSIOLOGY IS STRONGLY KNOWN. SINCE THESE DISORDERS ARE COMMONLY TREATED WITH ALTERNATIVE TREATMENT MODALITIES AND IMPOSE SIGNIFICANT BURDEN ON HEALTH UTILIZATION, AN EFFORT TO LOOK INTO STUDIES ON YOGA-BASED INTERVENTIONS ON 'FUNCTIONAL PAIN SYNDROMES' (FPS) WAS MADE. THIS STUDY DEFINED FPS AS 'CHRONIC RELAPSING REMITTING PAIN CONDITIONS, THE ORIGIN OF WHICH IS DIFFICULT TO TRACE WITH NO DEFINITE PHYSICAL PATHOLOGY ON CLINICAL SUSPICION OR AVAILABLE LABORATORY MEASURES AND ARE VALID BASED ON SUBJECTIVE PAIN REPORTING, ASSOCIATED DISTRESS AND SOCIO-OCCUPATIONAL DYSFUNCTION'. CHRONIC HEADACHE, NECK PAIN, BACK PAIN, FIBROMYALGIA, PELVIC PAIN, IRRITABLE BOWEL SYNDROME, CHRONIC FATIGUE SYNDROME, AND SOMATOFORM PAIN DISORDERS WERE INCLUDED FOR THIS REVIEW. THE REVIEW FOUND FOUR META-ANALYSES ON THE SELECTED TOPIC BOTH INDICATING MODEST EFFICACY AND BENEFIT OF YOGA IN THESE DISORDERS. FUTURE EFFORTS SHOULD BE DIRECTED TO DO A LARGE META-ANALYSIS OF FUNCTIONAL PAIN SYNDROMES. 2016 2 2923 23 [WHERE AND HOW DOES YOGA WORK? - A SCIENTIFIC OVERVIEW]. AS A TRADITIONAL HEALTH CARE SYSTEM, YOGA COMBINES PHYSICAL ACTIVITY, BREATHING TECHNIQUES AND MEDITATION. IT IS INCREASINGLY USED AS A PREVENTIVE OR THERAPEUTIC MEANS. YOGA HAS BEEN RESEARCHED IN HUNDREDS OF RANDOMIZED CONTROLLED TRIALS. POSITIVE EFFECTS ARE ESPECIALLY FOUND FOR CHRONIC PAIN CONDITIONS, HYPERTENSION, DEPRESSION AND IN SUPPORTIVE CANCER CARE. WHILE THERE ARE CASE REPORTS OF SERIOUS ADVERSE EVENTS ASSOCIATED WITH YOGA, THE RISK SEEMS TO BE EXTREMELY LOW AND COMPARABLE TO OTHER FORMS OF PHYSICAL ACTIVITY. YOGA CAN THUS BE CONSIDERED AS A SAFE AND EFFECTIVE ADJUNCT THERAPY FOR A NUMBER OF CONDITIONS. 2017 3 2470 31 YOGA AS A TREATMENT FOR CHRONIC LOW BACK PAIN: A SYSTEMATIC REVIEW OF THE LITERATURE. OBJECTIVES: CHRONIC LOW BACK PAIN (CLBP) AFFECTS MILLIONS OF PEOPLE WORLDWIDE, AND APPEARS TO BE INCREASING IN PREVALENCE. IT IS ASSOCIATED NOT ONLY WITH PAIN, BUT ALSO WITH INCREASED DISABILITY, PSYCHOLOGICAL SYMPTOMS, AND REDUCED QUALITY OF LIFE. THERE ARE VARIOUS TREATMENT OPTIONS FOR CLBP, BUT NO SINGLE THERAPY STANDS OUT AS BEING THE MOST EFFECTIVE. IN THE PAST 10 YEARS, YOGA INTERVENTIONS HAVE BEEN STUDIED AS A CLBP TREATMENT APPROACH. THE OBJECTIVE OF THIS PAPER IS TO REVIEW THE CURRENT LITERATURE SUPPORTING THE EFFICACY OF YOGA FOR CLBP. METHODS: A LITERATURE SEARCH THROUGH THE BEGINNING OF 2015 WAS CONDUCTED IN PUB MED FOR RANDOMIZED CONTROL TRIALS ADDRESSING TREATMENT OF CLBP WITH YOGA. RESULTS: IN THIS REVIEW WE EVALUATE THE USE OF YOGA AS A TREATMENT FOR CLBP. SPECIFICALLY WE EVALUATE HOW YOGA IMPACTS PHYSICAL FUNCTIONING AND DISABILITY, PAIN, AND ASSOCIATED PSYCHOLOGICAL SYMPTOMS. WE ALSO EVALUATE POSSIBLE MEDIATORS OF THE EFFECT OF YOGA AND THE SAFETY OF YOGA. DISCUSSION: WITH FEW EXCEPTIONS, PREVIOUS STUDIES AND THE RECENT RANDOMIZED CONTROL TRIALS (RCTS) INDICATE THAT YOGA CAN REDUCE PAIN AND DISABILITY, CAN BE PRACTICED SAFELY, AND IS WELL RECEIVED BY PARTICIPANTS. SOME STUDIES ALSO INDICATE THAT YOGA MAY IMPROVE PSYCHOLOGICAL SYMPTOMS, BUT THESE EFFECTS ARE CURRENTLY NOT AS WELL ESTABLISHED. 2016 4 2292 24 THERAPEUTIC EFFECTS OF YOGA FOR CHILDREN: A SYSTEMATIC REVIEW OF THE LITERATURE. PURPOSE: WE COMPLETED A SYSTEMATIC REVIEW OF THE LITERATURE ON THE EFFECT OF YOGA ON QUALITY OF LIFE AND PHYSICAL OUTCOME MEASURES IN THE PEDIATRIC POPULATION. WE EXPLORED VARIOUS DATABASES AND INCLUDED CASE-CONTROL AND PILOT STUDIES, COHORT AND RANDOMIZED CONTROLLED TRIALS THAT EXAMINED YOGA AS AN EXERCISE INTERVENTION FOR CHILDREN. SUMMARY OF KEY POINTS: USING THE SACKETT LEVELS OF EVIDENCE, THIS ARTICLE REVIEWS THE LITERATURE ON YOGA AS A COMPLEMENTARY MIND-BODY MOVEMENT THERAPY. WE ADDRESS THE RESEARCH THROUGH THREE PRACTICE PATTERNS ACCORDING TO THE GUIDE TO PHYSICAL THERAPIST PRACTICE AND PROVIDE CONSIDERATIONS FOR THE INCLUSION OF YOGA INTO CLINICAL PRACTICE. STATEMENT OF CONCLUSIONS AND RECOMMENDATIONS FOR CLINICAL PRACTICE: THE EVIDENCE SHOWS PHYSIOLOGICAL BENEFITS OF YOGA FOR THE PEDIATRIC POPULATION THAT MAY BENEFIT CHILDREN THROUGH THE REHABILITATION PROCESS, BUT LARGER CLINICAL TRIALS, INCLUDING SPECIFIC MEASURES OF QUALITY OF LIFE ARE NECESSARY TO PROVIDE DEFINITIVE EVIDENCE. 2008 5 912 41 EFFECTIVENESS OF IYENGAR YOGA IN TREATING SPINAL (BACK AND NECK) PAIN: A SYSTEMATIC REVIEW. CONSIDERABLE AMOUNT OF MONEY SPENT IN HEALTH CARE IS USED FOR TREATMENTS OF LIFESTYLE RELATED, CHRONIC HEALTH CONDITIONS, WHICH COME FROM BEHAVIORS THAT CONTRIBUTE TO MORBIDITY AND MORTALITY OF THE POPULATION. BACK AND NECK PAIN ARE TWO OF THE MOST COMMON MUSCULOSKELETAL PROBLEMS IN MODERN SOCIETY THAT HAVE SIGNIFICANT COST IN HEALTH CARE. YOGA, AS A BRANCH OF COMPLEMENTARY ALTERNATIVE MEDICINE, HAS EMERGED AND IS SHOWING TO BE AN EFFECTIVE TREATMENT AGAINST NONSPECIFIC SPINAL PAIN. RECENT STUDIES HAVE SHOWN POSITIVE OUTCOME OF YOGA IN GENERAL ON REDUCING PAIN AND FUNCTIONAL DISABILITY OF THE SPINE. THE OBJECTIVE OF THIS STUDY IS TO CONDUCT A SYSTEMATIC REVIEW OF THE EXISTING RESEARCH WITHIN IYENGAR YOGA METHOD AND ITS EFFECTIVENESS ON RELIEVING BACK AND NECK PAIN (DEFINED AS SPINAL PAIN). DATABASE RESEARCH FORM THE FOLLOWING SOURCES (COCHRANE LIBRARY, NCBI PUBMED, THE CLINICAL TRIAL REGISTRY OF THE INDIAN COUNCIL OF MEDICAL RESEARCH, GOOGLE SCHOLAR, EMBASE, CINAHL, AND PSYCHINFO) DEMONSTRATED INCLUSION AND EXCLUSION CRITERIA THAT SELECTED ONLY IYENGAR YOGA INTERVENTIONS, WHICH IN TURN, IDENTIFIED SIX RANDOMIZED CONTROL TRIALS DEDICATED TO COMPARE THE EFFECTIVENESS OF YOGA FOR BACK AND NECK PAIN VERSUS OTHER CARE. THE DIFFERENCE BETWEEN THE GROUPS ON THE POSTINTERVENTION PAIN OR FUNCTIONAL DISABILITY INTENSITY ASSESSMENT WAS, IN ALL SIX STUDIES, FAVORING THE YOGA GROUP, WHICH PROJECTED A DECREASE IN BACK AND NECK PAIN. OVERALL SIX STUDIES WITH 570 PATIENTS SHOWED, THAT IYENGAR YOGA IS AN EFFECTIVE MEANS FOR BOTH BACK AND NECK PAIN IN COMPARISON TO CONTROL GROUPS. THIS SYSTEMATIC REVIEW FOUND STRONG EVIDENCE FOR SHORT-TERM EFFECTIVENESS, BUT LITTLE EVIDENCE FOR LONG-TERM EFFECTIVENESS OF YOGA FOR CHRONIC SPINE PAIN IN THE PATIENT-CENTERED OUTCOMES. 2015 6 2774 35 YOGA RESEARCH REVIEW. THIS PAPER IS A REVIEW OF EMPIRICAL STUDIES, REVIEW AND META-ANALYSIS PUBLICATIONS ON YOGA FROM THE LAST FEW YEARS. THE REVIEW INCLUDES DEMOGRAPHICS/PREVALENCE OF YOGA AS A PRACTICE, BIBLIOMETRIC ANALYSES OF THE YOGA PUBLICATIONS AND THE USE OF YOGA FOR PHYSICAL FITNESS AND COGNITIVE FUNCTION. MOST OF THE STUDIES REVIEWED HERE INVOLVE YOGA EFFECTS ON PSYCHIATRIC AND MEDICAL CONDITIONS. THESE INCLUDE PREGNANCY, PRENATAL AND POSTPARTUM DEPRESSION; STRESS, PTSD, ANXIETY, AND OBESITY; CARDIOVASCULAR CONDITIONS INCLUDING HYPERTENSION; PAIN SYNDROMES INCLUDING ARTHRITIS, HEADACHES AND LOW BACK PAIN; AUTOIMMUNE CONDITIONS INCLUDING ASTHMA, TYPE II DIABETES AND MULTIPLE SCLEROSIS; IMMUNE CONDITIONS INCLUDING HIV AND BREAST CANCER; AND AGING PROBLEMS INCLUDING BALANCE, OSTEOPOROSIS AND PARKINSON'S. THE METHODS AND RESULTS OF THOSE STUDIES ARE BRIEFLY SUMMARIZED ALONG WITH THEIR LIMITATIONS AND SUGGESTIONS FOR FUTURE RESEARCH. BASICALLY YOGA HAS BEEN MORE EFFECTIVE THAN CONTROL AND WAITLIST CONTROL CONDITIONS, ALTHOUGH NOT ALWAYS MORE EFFECTIVE THAN TREATMENT COMPARISON GROUPS SUCH AS OTHER FORMS OF EXERCISE. MORE RANDOMIZED CONTROLLED STUDIES ARE NEEDED IN WHICH YOGA IS COMPARED TO ACTIVE EXERCISE GROUPS. HAVING ESTABLISHED THE PHYSICAL AND MENTAL HEALTH BENEFITS OF YOGA MAKES IT ETHICALLY QUESTIONABLE TO ASSIGN PARTICIPANTS TO INACTIVE CONTROL GROUPS. SHORTER SESSIONS SHOULD BE INVESTIGATED FOR COST-EFFECTIVENESS AND FOR DAILY PRACTICE. MULTIPLE PHYSICAL AND PHYSIOLOGICAL MEASURES NEED TO BE ADDED TO THE SELF-REPORT RESEARCH PROTOCOLS AND POTENTIAL UNDERLYING MECHANISMS NEED TO BE FURTHER EXPLORED. IN THE INTERIM, THE STUDIES REVIEWED HERE HIGHLIGHT THE THERAPEUTIC EFFECTS OF YOGA, A PRACTICE THAT COULD COME TO BE CALLED YOGA THERAPY. 2016 7 2294 23 THERAPEUTIC EFFICACY OF YOGA FOR COMMON PRIMARY CARE CONDITIONS. INTRODUCTION: YOGA IS A POPULAR FORM OF EXERCISE THAT USES BODY POSTURES, MEDITATION, AND BREATHING TECHNIQUES AND HAS BEEN SHOWN TO HAVE MANY HEALTH BENEFITS. OBJECTIVE/METHODS: OUR GOAL FOR THIS REVIEW IS TO ORIENT HEALTH PROFESSIONALS TO THE EVIDENCE-BASED USES OF YOGA MOST RELEVANT TO PRIMARY CARE. WE CONDUCTED A PUBMED SEARCH THAT INCLUDED META-ANALYSES, REVIEWS, SYSTEMATIC REVIEWS, AND RANDOMIZED CONTROLLED TRIALS. RESULTS: RESULTS WERE LIMITED TO ENGLISH LANGUAGE AND PUBLICATION BETWEEN 2010 AND 2020. YOGA WAS FOUND TO HELP DECREASE HYPERTENSION, RELIEVE BACK PAIN, PROMOTE OVERALL WELL-BEING, AND IMPROVE MENTAL HEALTH. CONCLUSIONS: YOGA IS A RELATIVELY SAFE AND EFFECTIVE OPTION FOR PATIENTS INTERESTED IN THERAPEUTIC LIFESTYLE CHANGE TO PROMOTE WELL-BEING AND TO HELP MANAGE HYPERTENSION, BACK PAIN, AND OVERALL MENTAL HEALTH. 2021 8 2105 25 THE EFFECT OF YOGA ON MENSTRUAL DISORDERS: A SYSTEMATIC REVIEW. OBJECTIVE: TO SUMMARIZE AND EVALUATE EVIDENCE FOR THE EFFECT OF YOGA ON MENSTRUAL DISORDERS. METHODS: PUBMED, CINAHL/MEDLINE, WEB OF SCIENCE, AMED, AND SCOPUS WERE SEARCHED FOR ENGLISH-LANGUAGE LITERATURE RELEVANT TO THE REVIEW QUESTION. ALL PRIMARY RESEARCH STUDIES WERE INCLUDED. RESULTS: FIFTEEN STUDIES DESCRIBED IN 18 PAPERS WERE INCLUDED IN THE REVIEW. A RANGE OF YOGA INTERVENTIONS WERE USED. SOME STUDIES USED A COMBINATION OF ASANA, PRANAYAMA, AND OTHER YOGIC RELAXATION OR MEDITATION TECHNIQUES. ALL INCLUDED STUDIES REPORTED SOME CHANGE IN THEIR OUTCOME MEASURES, SUGGESTING REDUCED SYMPTOMS OF MENSTRUAL DISTRESS FOLLOWING A YOGA INTERVENTION; HOWEVER, THE HETEROGENEITY AND INTENSITY OF THE INTERVENTIONS AND OUTCOME MEASURES MEANT THAT FINDINGS HAVE LIMITED GENERALIZABILITY AND APPLICABILITY IN PRACTICE SETTINGS. CONCLUSIONS: FURTHER RESEARCH ON THE RELATIONSHIP BETWEEN YOGA PRACTICE AND MENSTRUAL DISORDERS IS WARRANTED, BUT THERE MUST BE BOTH CONSISTENCY IN THE METHODS, MEASURES, AND QUALITY OF STUDIES AND A SHIFT TOWARD RESEARCH ON YOGA PRACTICES THAT ARE REPLICABLE OUTSIDE OF THE CLINICAL TRIAL SETTING. 2017 9 2485 34 YOGA AS AN ANCILLARY TREATMENT FOR NEUROLOGICAL AND PSYCHIATRIC DISORDERS: A REVIEW. YOGA IS GAINING ACCEPTANCE AS AN ANCILLARY MEDICAL TREATMENT, BUT THERE HAVE BEEN FEW STUDIES EVALUATING ITS THERAPEUTIC BENEFITS IN NEUROLOGICAL AND MAJOR PSYCHIATRIC CONDITIONS. THE AUTHORS REVIEWED THE LITERATURE IN ENGLISH ON THE EFFICACY OF YOGA FOR THESE DISORDERS. ONLY RANDOMIZED, CONTROLLED TRIALS WERE INCLUDED, WITH THE EXCEPTION OF THE ONLY STUDY OF YOGA FOR BIPOLAR DISORDER, WHICH WAS OBSERVATIONAL. TRIALS WERE EXCLUDED IF YOGA WAS NOT THE CENTRAL COMPONENT OF THE INTERVENTION. OF SEVEN RANDOMIZED, CONTROLLED TRIALS OF YOGA IN PATIENTS WITH NEUROLOGICAL DISORDERS, SIX FOUND SIGNIFICANT, POSITIVE EFFECTS. OF 13 RANDOMIZED, CONTROLLED TRIALS OF YOGA IN PATIENTS WITH PSYCHIATRIC DISORDERS, 10 FOUND SIGNIFICANT, POSITIVE EFFECTS. THESE RESULTS, ALTHOUGH ENCOURAGING, INDICATE THAT ADDITIONAL RANDOMIZED, CONTROLLED STUDIES ARE NEEDED TO CRITICALLY DEFINE THE BENEFITS OF YOGA FOR BOTH NEUROLOGICAL AND PSYCHIATRIC DISORDERS. 2012 10 1084 26 EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS: A SYSTEMATIC REVIEW. OBJECTIVE: THIS ARTICLE REPORTS A SYSTEMATIC REVIEW AND CRITICAL APPRAISAL OF THE EFFECT OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS PERFORMED TO IDENTIFY RANDOMIZED CONTROLLED TRIALS (RCTS) AND CLINICAL CONTROLLED TRIALS (CCTS) THAT ASSESSED THE EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. SELECTED STUDIES WERE CLASSIFIED ACCORDING TO THE TYPES OF INTERVENTION, DURATION, OUTCOME MEASURES, AND RESULTS. THEY WERE ALSO QUALITATIVELY ASSESSED BASED ON PUBLIC HEALTH RESEARCH, EDUCATION AND DEVELOPMENT STANDARDS. RESULTS: THE SYSTEMATIC REVIEW WAS BASED ON EIGHT RCTS AND CCTS THAT INDICATED A POSITIVE EFFECT OF YOGA IN REDUCING STRESS LEVELS OR STRESS SYMPTOMS. HOWEVER, MOST OF THE STUDIES HAD METHODOLOGICAL PROBLEMS IN THAT THE INTERVENTION DURATION WAS SHORT AND LIMITED FOLLOW-UP DATA WAS AVAILABLE. CONCLUSION: THIS REVIEW REVEALED POSITIVE EFFECTS OF YOGA ON STRESS REDUCTION IN HEALTHY ADULT POPULATIONS. HOWEVER, THE RESULT SHOULD BE INTERPRETED WITH CAUTION DUE TO THE SMALL NUMBER OF STUDIES AND THE ASSOCIATED METHODOLOGICAL PROBLEMS. FURTHER STUDIES TO ASCERTAIN YOGA'S LONG-TERM EFFECTS AND THE UNDERLYING BIOLOGICAL MECHANISMS LEADING TO ITS STRESS REDUCTION EFFECT SHOULD BE CONDUCTED. 2011 11 2622 30 YOGA FOR SUBSTANCE USE: A SYSTEMATIC REVIEW. INTRODUCTION: SUBSTANCE USE DISORDERS (SUDS) ARE COMPLEX INTERACTIONS BETWEEN VARIOUS GENETIC, ENVIRONMENTAL, DEVELOPMENTAL, AND SOCIAL FACTORS. YOGA IS RECOMMENDED AS A NONMAINSTREAM TREATMENT FOR MANY HEALTH CONDITIONS, INCLUDING SUDS. METHODS: FIVE DATABASES WERE SEARCHED FOR RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EVALUATED YOGA AS AN INTERVENTION IN ADULTS WITH ANY TYPE OF SUBSTANCE USE DISORDER. THE INTERVENTIONS BEING STUDIED INCLUDED HATHA YOGA, SUDARSHAN KRIYA YOGA, BREATHING YOGA EXERCISES, AND MEDITATION. STUDIES, WHERE YOGA WAS COMBINED WITH OTHER INTERVENTIONS WERE EXCLUDED. THE EFFECT OF YOGA AS AN INTERVENTION WAS ANALYZED USING PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, AND CRAVING. EIGHT RCTS MET THE ELIGIBILITY CRITERIA, AND QUALITY ANALYSIS WAS CONDUCTED USING THE COCHRANE CRITERIA. RESULTS: AMONG THE 8 FINAL STUDIES ELIGIBLE FOR QUALITY ANALYSIS, 2 HAD UNDEFINED SUBSTANCE USE, WHILE THE OTHERS WERE FOCUSED ON TOBACCO, ALCOHOL, OR OPIOIDS. SEVEN OUT OF 8 STUDIES SHOWED SIGNIFICANT RESULTS AND IMPROVED PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, OR SUBSTANCE USE. SEVEN OUT OF THE 8 STUDIES SHOWED SIGNIFICANT POSITIVE OUTCOMES USING YOGA IN CONJUNCTION WITH OTHER PHARMACOLOGICAL TREATMENT MODALITIES LIKE OPIOID SUBSTITUTION THERAPY. CONCLUSIONS: SIX OUT OF 8 STUDIES SHOWED LOW CONCERNS, WHILE 2 STUDIES SHOWED SOME CONCERNS ABOUT THE RISK OF BIAS JUDGMENT. ALTHOUGH THE RESULTS LOOK ENCOURAGING, RCTS WITH LARGER SAMPLE SIZE ARE NEEDED TO BETTER EVALUATE THE EFFECTIVENESS OF YOGA AS A TREATMENT MODALITY FOR SUBSTANCE USE. 2021 12 142 28 A PROTOCOL AND PILOT STUDY FOR MANAGING FIBROMYALGIA WITH YOGA AND MEDITATION. FIBROMYALGIA IS A CHRONIC SYNDROME CHARACTERIZED BY WIDESPREAD PAIN, SLEEP DISTURBANCE, STIFFNESS, FATIGUE, HEADACHE, AND MOOD DISORDERS. RECENT RESEARCH HAS RESULTED IN AN IMPROVED UNDERSTANDING OF FIBROMYALGIA AND ITS POSSIBLE CAUSES. THIS ARTICLE HIGHLIGHTS SOME OF THE CURRENT RESEARCH, DISCUSSES A STRATEGY FOR USING YOGA AND MEDITATION AS A THERAPY FOR FIBROMYALGIA SUFFERERS, AND PRESENTS THE RESULTS OF A PRELIMINARY 8-WEEK STUDY USING YOGA AND MEDITATION TO HELP MANAGE FIBROMYALGIA SYMPTOMS. THE STUDY OF 11 PARTICIPANTS FOUND SIGNIFICANT IMPROVEMENT IN THE OVERALL HEALTH STATUS OF THE PARTICIPANTS AND IN SYMPTOMS OF STIFFNESS, ANXIETY, AND DEPRESSION. SIGNIFICANT IMPROVEMENTS WERE ALSO SEEN IN THE REPORTED NUMBER OF DAYS "FELT GOOD" AND NUMBER OF DAYS "MISSED WORK" BECAUSE OF FIBROMYALGIA. NONSIGNIFICANT IMPROVEMENTS WERE SEEN IN MEASURES OF PAIN, FATIGUE, AND HOW ONE FELT IN THE MORNING. EFFECT SIZES WERE MEDIUM TO LARGE FOR MOST TESTED AREAS. THIS STUDY SUPPORTS THE BENEFITS OF YOGA AND MEDITATION FOR INDIVIDUALS WITH FIBROMYALGIA AND ENCOURAGES FURTHER RESEARCH TO EXPLORE THEIR USE AS STANDARD THERAPIES FOR FIBROMYALGIA. 2011 13 1922 36 ROLE OF YOGA AS AN ADJUNCT IN THE MANAGEMENT OF MIGRAINE HEADACHE-CURRENT STATUS AND FUTURE INDICATIONS. MIGRAINE HEADACHE IS A PAINFUL, DISABLING CONDITION AFFLICTING 7% OF THE POPULATION. THE LONG-TERM EFFORT OF COPING WITH A CHRONIC HEADACHE DISORDER PREDISPOSES THE INDIVIDUAL TO OTHER PSYCHIATRIC ILLNESSES, ISCHEMIC CEREBROVASCULAR DISEASE AS WELL AS MEDICINE OVERUSE HEADACHE. THE USE OF NONPHARMACOLOGICAL METHODS TO REDUCE THE STRESS AND PAIN ASSOCIATED WITH HEADACHE CAN IMPROVE THE OVERALL QUALITY OF LIFE AND REDUCE THE BURDEN OF THE DISEASE. TO EXAMINE THE UTILITY OF YOGA AS AN ADJUNCT TO PHARMACOLOGICAL TREATMENT OF MIGRAINE HEADACHE. THE REVIEW ARTICLE IS BASED ON THE SECONDARY LITERATURE COLLECTED THROUGH THE GOOGLE SCHOLAR DATABASE BETWEEN THE YEARS 2010 AND 2020. SEVERAL THEMES WERE IDENTIFIED REGARDING THE BURDEN OF MIGRAINE/HEADACHE AND THE NEED FOR THE INTEGRATION OF YOGA INTO THE EXISTING HEALTHCARE SYSTEM. DESPITE THE LIMITATIONS AND THE NEED FOR GREATER SCIENTIFIC RIGOR, THERE HAVE BEEN CONSISTENT REPORTS OF THE BENEFICIAL EFFECTS OF YOGA IN THE REDUCTION OF STRESS, ANXIETY, DEPRESSION, AND AN ENHANCED QUALITY OF LIFE, AS WELL AS BETTER PAIN MANAGEMENT IN CHRONIC DISEASES. STUDIES ON THE ROLE OF YOGA IN THE TREATMENT OF MIGRAINE HAVE BEEN FEW IN NUMBER. THEY HAVE CONSISTENTLY SHOWN THAT YOGA CAN BE A VALUABLE ADJUNCT TO THE EXISTING PHARMACOLOGICAL INTERVENTIONS IN THE MANAGEMENT OF MIGRAINE HEADACHE. IN RECENT YEARS, THE INDIAN GOVERNMENT HAS MADE ENORMOUS STRIDES IN ESTABLISHING YOGA OUTREACH PROGRAMS THROUGHOUT THE COUNTRY. THE NEED OF THE HOUR IS TO INTEGRATE EVIDENCE-BASED YOGA WITH THE WELLNESS CENTERS AND NONCOMMUNICABLE DISEASES TREATMENT PLAN. IT CAN HELP TO REDUCE THE BURDEN ON THE EXISTING HEALTH CARE RESOURCES. 2022 14 1516 27 IS YOGA AN EFFECTIVE TREATMENT IN THE MANAGEMENT OF PATIENTS WITH CHRONIC LOW BACK PAIN COMPARED WITH OTHER CARE MODALITIES - A SYSTEMATIC REVIEW. OBJECTIVE: THE AIM OF THE STUDY WAS TO ASSESS RANDOMIZED-CONTROL TRIALS (RCTS) TO ASCERTAIN WHETHER YOGA IS AN EFFECTIVE TREATMENT IN THE MANAGEMENT OF PATIENTS WITH CHRONIC LOW BACK PAIN (CLBP) COMPARED WITH OTHER CARE MODALITIES. METHODS: A SEARCH STRATEGY WAS FORMULATED WITH KEY CONCEPTS IDENTIFIED USING THE PICO PROCESS. FOUR DATABASES WERE SEARCHED IN JUNE 2012. APPROPRIATE ELIGIBILITY CRITERIA WERE SET AND IMPLEMENTED. RESULTS: FOUR RANDOMIZED CONTROL TRIALS MET THE INCLUSION CRITERIA. ALL FOUR PAPERS FOUND THAT YOGA LEAD TO A SIGNIFICANT IMPROVEMENT IN BACK FUNCTION, AND THREE DEMONSTRATED A SIGNIFICANT IMPROVEMENT IN BACK PAIN WHEN COMPARED WITH CERTAIN CARE MODALITIES. ALL PAPERS HAD SIGNIFICANT LIMITATIONS IDENTIFIED, HOWEVER. CONCLUSIONS: GIVEN THE LIMITATIONS IDENTIFIED WITHIN THE STUDIES, THE CONCLUSIONS DRAWN MUST BE CONSIDERED CONSERVATIVELY. ALTHOUGH EARLY RESULTS APPEAR PROMISING, BUT FURTHER WELL-DESIGNED RCTS ARE WARRANTED, WITH MULTIPLE, SPECIFIED COMPARATOR CARE MODALITIES BEFORE FIRM CONCLUSIONS CAN BE GAINED. 2013 15 406 29 BIOLOGICAL MARKERS FOR THE EFFECTS OF YOGA AS A COMPLEMENTARY AND ALTERNATIVE MEDICINE. FROM THE LAST FEW DECADES, THERE ARE INCREASING INCIDENCES OF DISORDERS LIKE PREMATURE AGING, CARDIOVASCULAR DISEASE, MULTIPLE SCLEROSIS, FIBROMYALGIA, AND ALZHEIMER'S DISEASE IN ADDITION TO MEDICATION, RESEARCHERS HAVE FOUND THAT YOGA, A MIND-BODY THERAPY, CAN BE USED AS AN ALTERNATIVE MEDICINE. YOGA COMBINES SPECIFIC PHYSICAL POSTURES, BREATHING TECHNIQUES, RELAXATION AND MEDITATION THAT IMPROVE MENTAL AND PHYSICAL HEALTH OF THE BODY. THE PURPOSE OF THIS REVIEW IS TO COLLATE THE RESEARCH EVIDENCES CLAIMING HEALTH BENEFITS OF PERFORMING TRADITIONAL YOGIC PRACTICES. WHAT ARE THE BIOLOGICAL AND OTHER RELIABLE INDICATORS TO SUGGEST THAT DOING ASANAS, PRANAYAMA, AND MEDITATION COULD REDUCE OR TREAT WIDE RANGE OF LIFE STYLE DISORDERS ARE DISCUSSED. IMPORTANTLY, THESE INDICATORS ARE OTHERWISE USED TO ASSESS THE SEVERITY OF DISORDERS. IN MANY OF THE STUDY IT HAS BEEN SHOWN THAT YOGA IMPROVES THE REDOX HEALTH OF BODY WHOSE IMBALANCE HAS BEEN WELL PROVEN TO CAUSE MANY HEALTH COMPLICATIONS. THE IMPACT OF YOGA ON NEURODEGENERATIVE DISEASES HAVE REVEALED THAT IT REVERSES MEMORY LOSS, REDUCE ANXIETY, DEPRESSION AND STRESS, THE BIOLOGICAL INDICATORS OF DISEASE. HOWEVER, MOST STUDIES HAVE SEVERAL LIMITATIONS AND THEREFORE FURTHER RESEARCH INTO YOGA IS NEEDED TO VALIDATE THESE FINDINGS. 2019 16 2541 24 YOGA FOR ANXIETY: A SYSTEMATIC REVIEW OF THE RESEARCH EVIDENCE. BETWEEN MARCH AND JUNE 2004, A SYSTEMATIC REVIEW WAS CARRIED OUT OF THE RESEARCH EVIDENCE ON THE EFFECTIVENESS OF YOGA FOR THE TREATMENT OF ANXIETY AND ANXIETY DISORDERS. EIGHT STUDIES WERE REVIEWED. THEY REPORTED POSITIVE RESULTS, ALTHOUGH THERE WERE MANY METHODOLOGICAL INADEQUACIES. OWING TO THE DIVERSITY OF CONDITIONS TREATED AND POOR QUALITY OF MOST OF THE STUDIES, IT IS NOT POSSIBLE TO SAY THAT YOGA IS EFFECTIVE IN TREATING ANXIETY OR ANXIETY DISORDERS IN GENERAL. HOWEVER, THERE ARE ENCOURAGING RESULTS, PARTICULARLY WITH OBSESSIVE COMPULSIVE DISORDER. FURTHER WELL CONDUCTED RESEARCH IS NECESSARY WHICH MAY BE MOST PRODUCTIVE IF FOCUSED ON SPECIFIC ANXIETY DISORDERS. 2005 17 2210 32 THE HEALTH BENEFITS OF YOGA AND EXERCISE: A REVIEW OF COMPARISON STUDIES. OBJECTIVES: EXERCISE IS CONSIDERED AN ACCEPTABLE METHOD FOR IMPROVING AND MAINTAINING PHYSICAL AND EMOTIONAL HEALTH. A GROWING BODY OF EVIDENCE SUPPORTS THE BELIEF THAT YOGA BENEFITS PHYSICAL AND MENTAL HEALTH VIA DOWN-REGULATION OF THE HYPOTHALAMIC-PITUITARY-ADRENAL (HPA) AXIS AND THE SYMPATHETIC NERVOUS SYSTEM (SNS). THE PURPOSE OF THIS ARTICLE IS TO PROVIDE A SCHOLARLY REVIEW OF THE LITERATURE REGARDING RESEARCH STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE ON A VARIETY OF HEALTH OUTCOMES AND HEALTH CONDITIONS. METHODS: USING PUBMED((R)) AND THE KEY WORD "YOGA," A COMPREHENSIVE SEARCH OF THE RESEARCH LITERATURE FROM CORE SCIENTIFIC AND NURSING JOURNALS YIELDED 81 STUDIES THAT MET INCLUSION CRITERIA. THESE STUDIES SUBSEQUENTLY WERE CLASSIFIED AS UNCONTROLLED (N = 30), WAIT LIST CONTROLLED (N = 16), OR COMPARISON (N = 35). THE MOST COMMON COMPARISON INTERVENTION (N = 10) INVOLVED EXERCISE. THESE STUDIES WERE INCLUDED IN THIS REVIEW. RESULTS: IN THE STUDIES REVIEWED, YOGA INTERVENTIONS APPEARED TO BE EQUAL OR SUPERIOR TO EXERCISE IN NEARLY EVERY OUTCOME MEASURED EXCEPT THOSE INVOLVING PHYSICAL FITNESS. CONCLUSIONS: THE STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE SEEM TO INDICATE THAT, IN BOTH HEALTHY AND DISEASED POPULATIONS, YOGA MAY BE AS EFFECTIVE AS OR BETTER THAN EXERCISE AT IMPROVING A VARIETY OF HEALTH-RELATED OUTCOME MEASURES. FUTURE CLINICAL TRIALS ARE NEEDED TO EXAMINE THE DISTINCTIONS BETWEEN EXERCISE AND YOGA, PARTICULARLY HOW THE TWO MODALITIES MAY DIFFER IN THEIR EFFECTS ON THE SNS/HPA AXIS. ADDITIONAL STUDIES USING RIGOROUS METHODOLOGIES ARE NEEDED TO EXAMINE THE HEALTH BENEFITS OF THE VARIOUS TYPES OF YOGA. 2010 18 1218 25 EXPLORING THE THERAPEUTIC EFFECTS OF YOGA AND ITS ABILITY TO INCREASE QUALITY OF LIFE. THE OBJECTIVE OF THIS STUDY IS TO ASSESS THE FINDINGS OF SELECTED ARTICLES REGARDING THE THERAPEUTIC EFFECTS OF YOGA AND TO PROVIDE A COMPREHENSIVE REVIEW OF THE BENEFITS OF REGULAR YOGA PRACTICE. AS PARTICIPATION RATES IN MIND-BODY FITNESS PROGRAMS SUCH AS YOGA CONTINUE TO INCREASE, IT IS IMPORTANT FOR HEALTH CARE PROFESSIONALS TO BE INFORMED ABOUT THE NATURE OF YOGA AND THE EVIDENCE OF ITS MANY THERAPEUTIC EFFECTS. THUS, THIS MANUSCRIPT PROVIDES INFORMATION REGARDING THE THERAPEUTIC EFFECTS OF YOGA AS IT HAS BEEN STUDIED IN VARIOUS POPULATIONS CONCERNING A MULTITUDE OF DIFFERENT AILMENTS AND CONDITIONS. THERAPEUTIC YOGA IS DEFINED AS THE APPLICATION OF YOGA POSTURES AND PRACTICE TO THE TREATMENT OF HEALTH CONDITIONS AND INVOLVES INSTRUCTION IN YOGIC PRACTICES AND TEACHINGS TO PREVENT REDUCE OR ALLEVIATE STRUCTURAL, PHYSIOLOGICAL, EMOTIONAL AND SPIRITUAL PAIN, SUFFERING OR LIMITATIONS. RESULTS FROM THIS STUDY SHOW THAT YOGIC PRACTICES ENHANCE MUSCULAR STRENGTH AND BODY FLEXIBILITY, PROMOTE AND IMPROVE RESPIRATORY AND CARDIOVASCULAR FUNCTION, PROMOTE RECOVERY FROM AND TREATMENT OF ADDICTION, REDUCE STRESS, ANXIETY, DEPRESSION, AND CHRONIC PAIN, IMPROVE SLEEP PATTERNS, AND ENHANCE OVERALL WELL-BEING AND QUALITY OF LIFE. 2011 19 1515 24 IS YOGA A SUITABLE TREATMENT FOR RHEUMATOID ARTHRITIS: CURRENT OPINION. WE REVIEWED PUBLISHED LITERATURE REGARDING THE USE OF YOGA FOR MANAGING RHEUMATOID ARTHRITIS TO DETERMINE WHETHER ADEQUATE EVIDENCE EXISTS TO SUGGEST ITS USEFULNESS AS A THERAPY. A SEARCH FOR PREVIOUS STUDIES INVOLVING YOGA AND RHEUMATOID ARTHRITIS IN PUBMED YIELDED EIGHT REPORTS. THESE STUDIES REPORTED THE BENEFITS OF YOGA IN THE PHYSICAL AND MENTAL HEALTH OF PATIENTS WITH RHEUMATOID ARTHRITIS (RA), SUGGESTING THAT YOGA IS A USEFUL ADD-ON THERAPY FOR RA PATIENTS. HOWEVER, ALL STUDIES SHOWED LIMITATIONS WITH RESPECT TO SAMPLE SIZE, STUDY DESIGN, DESCRIPTION AND DURATION OF YOGA INTERVENTION, AND ASSESSMENT TOOLS AND STATISTICAL METHODS USED. ADDITIONALLY, THE STUDIES DID NOT ATTEMPT TO UNDERSTAND THE MECHANISMS UNDERLYING OBSERVED BENEFITS. HENCE, EVIDENCE SUGGESTS A DEFINITE ROLE OF YOGA IN RA IMPROVEMENT, REDUCING PAIN, IMPROVING FUNCTION, AND CREATING A POSITIVE MENTAL STATE. HOWEVER, DETAILED ANALYSIS AND ADDITIONAL STUDIES ARE NECESSARY TO VERIFY THESE OBSERVATIONS. 2012 20 2433 31 YOGA AND PILATES IN THE MANAGEMENT OF LOW BACK PAIN. MANY INTERVENTIONS FOR THE MANAGEMENT OF LOW BACK PAIN EXIST, HOWEVER MOST HAVE MODEST EFFICACY AT BEST, AND THERE ARE FEW WITH CLEARLY DEMONSTRATED BENEFITS ONCE PAIN BECOMES CHRONIC. THERAPEUTIC EXERCISE, ON THE OTHER HAND, DOES APPEAR TO HAVE SIGNIFICANT BENEFITS FOR MANAGING PATIENTS WITH CHRONIC LOW BACK PAIN (CLBP) IN TERMS OF DECREASING PAIN AND IMPROVING FUNCTION. IN ADDITION, BECAUSE CHRONIC PAIN IS COMPLEX AND DOES NOT FIT A SIMPLE MODEL, THERE HAVE ALSO BEEN NUMEROUS TRIALS INVESTIGATING AND DEMONSTRATING THE EFFICACY OF MULTIDISCIPLINARY PAIN PROGRAMS FOR CLBP. IT FOLLOWS THAT INTERVENTIONS THAT TREAT MORE THAN ONE ASPECT OF LBP WOULD HAVE SIGNIFICANT BENEFITS FOR THIS PATIENT POPULATION. YOGA AND PILATES WHICH HAVE, BOTH BEEN GAINING IN POPULARITY OVER THE LAST DECADE ARE TWO MIND-BODY EXERCISE INTERVENTIONS THAT ADDRESS BOTH THE PHYSICAL AND MENTAL ASPECTS OF PAIN WITH CORE STRENGTHENING, FLEXIBILITY, AND RELAXATION. THERE HAS BEEN A SLOW EVOLUTION OF THESE NONTRADITIONAL EXERCISE REGIMENS INTO TREATMENT PARADIGMS FOR LBP, ALTHOUGH FEW STUDIES EXAMINING THEIR EFFECTS HAVE BEEN PUBLISHED. THE FOLLOWING ARTICLE WILL FOCUS ON THE SCIENTIFIC AND THEORETICAL BASIS OF USING YOGA AND PILATES IN THE MANAGEMENT OF CLBP. 2008