1 2547 93 YOGA FOR BRONCHIAL ASTHMA: A CONTROLLED STUDY. FIFTY THREE PATIENTS WITH ASTHMA UNDERWENT TRAINING FOR TWO WEEKS IN AN INTEGRATED SET OF YOGA EXERCISES, INCLUDING BREATHING EXERCISES, SURYANAMASKAR, YOGASANA (PHYSICAL POSTURES), PRANAYAMA (BREATH SLOWING TECHNIQUES), DHYANA (MEDITATION), AND A DEVOTIONAL SESSION, AND WERE TOLD TO PRACTISE THESE EXERCISES FOR 65 MINUTES DAILY. THEY WERE THEN COMPARED WITH A CONTROL GROUP OF 53 PATIENTS WITH ASTHMA MATCHED FOR AGE, SEX, AND TYPE AND SEVERITY OF ASTHMA, WHO CONTINUED TO TAKE THEIR USUAL DRUGS. THERE WAS A SIGNIFICANTLY GREATER IMPROVEMENT IN THE GROUP WHO PRACTISED YOGA IN THE WEEKLY NUMBER OF ATTACKS OF ASTHMA, SCORES FOR DRUG TREATMENT, AND PEAK FLOW RATE. THIS STUDY SHOWS THE EFFICACY OF YOGA IN THE LONG TERM MANAGEMENT OF BRONCHIAL ASTHMA, BUT THE PHYSIOLOGICAL BASIS FOR THIS BENEFICIAL EFFECT NEEDS TO BE EXAMINED IN MORE DETAIL.	1985	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
2  488 38 CLINICAL STUDY OF YOGA TECHNIQUES IN UNIVERSITY STUDENTS WITH ASTHMA: A CONTROLLED STUDY. ADULT ASTHMATICS, RANGING FROM 19 TO 52 YEARS FROM AN ASTHMA AND ALLERGY CLINIC IN A UNIVERSITY SETTING VOLUNTEERED TO PARTICIPATE IN THE STUDY. THE 17 STUDENTS WERE RANDOMLY DIVIDED INTO YOGA (9 SUBJECTS) AND NONYOGA CONTROL (8 SUBJECTS) GROUPS. THE YOGA GROUP WAS TAUGHT A SET OF BREATHING AND RELAXATION TECHNIQUES INCLUDING BREATH SLOWING EXERCISES (PRANAYAMA), PHYSICAL POSTURES (YOGASANAS), AND MEDITATION. YOGA TECHNIQUES WERE TAUGHT AT THE UNIVERSITY HEALTH CENTER, THREE TIMES A WEEK FOR 16 WEEKS. ALL THE SUBJECTS IN BOTH GROUPS MAINTAINED DAILY SYMPTOM AND MEDICATION DIARIES, COLLECTED A.M. AND P.M. PEAK FLOW READINGS, AND COMPLETED WEEKLY QUESTIONNAIRES. SPIROMETRY WAS PERFORMED ON EACH SUBJECT EVERY WEEK. ANALYSIS OF THE DATA SHOWED THAT THE SUBJECTS IN THE YOGA GROUP REPORTED A SIGNIFICANT DEGREE OF RELAXATION, POSITIVE ATTITUDE, AND BETTER YOGA EXERCISE TOLERANCE. THERE WAS ALSO A TENDENCY TOWARD LESSER USAGE OF BETA ADRENERGIC INHALERS. THE PULMONARY FUNCTIONS DID NOT VARY SIGNIFICANTLY BETWEEN YOGA AND CONTROL GROUPS. YOGA TECHNIQUES SEEM BENEFICIAL AS AN ADJUNCT TO THE MEDICAL MANAGEMENT OF ASTHMA.	1998	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
3  353 36 ASSESSMENT OF THE QUALITY OF LIFE IN PATIENTS WITH BRONCHIAL ASTHMA, BEFORE AND AFTER YOGA: A RANDOMISED TRIAL. YOGA WHICH IS USED AS AN ADJUNCT TREATMENT FOR BRONCHIAL ASTHMA IS GAINING POPULARITY THROUGHOUT THE WORLD. THE OBJECTIVE OF THIS STUDY WAS TO ASSESS THE EFFECT OF YOGA ON QUALITY OF LIFE IN PATIENTS WITH BRONCHIAL ASTHMA. 120 NON-SMOKING MALE AND FEMALE PATIENTS OF ASTHMA IN THE AGE GROUP OF 17-50 YEARS WERE RANDOMIZED INTO TWO GROUPS I.E. GROUP A (YOGA GROUP) AND GROUP B (CONTROL GROUP). ALL PATIENTS REMAINED ON THEIR PRESCRIBED MEDICATION, BUT GROUP A PATIENTS PRACTICED YOGA BREATHING EXERCISES FOR 8 WEEKS. ASTHMA QUALITY OF LIFE QUESTIONNAIRE (AQLQ) AND DIARY RECORD WAS USED TO ASSESS QUALITY OF LIFE, NUMBER AND SEVERITY OF ASTHMATIC ATTACKS, AND THE DOSAGE OF THE MEDICATION REQUIRED AT BASELINE AND AFTER 8 WEEKS. GROUP A SUBJECTS SHOWED A STATISTICALLY SIGNIFICANT IMPROVEMENT IN "SYMPTOMS", "ACTIVITIES" AND "ENVIRONMENTAL" DOMAINS OF AQLQ AT 8 WEEKS (P<0.01) AND SIGNIFICANT REDUCTION IN DAILY NUMBER AND SEVERITY OF ATTACKS, AND THE DOSAGE OF MEDICATION REQUIRED AT 4 AND 8 WEEKS (P<0.01) COMPARED TO THE BASELINE. YOGA BREATHING EXERCISES USED ADJUNCTIVELY WITH STANDARD PHARMACOLOGICAL TREATMENT SIGNIFICANTLY IMPROVED QUALITY OF LIFE IN PATIENTS WITH BRONCHIAL ASTHMA.	2014	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               
4 2786 32 YOGA THERAPY AS AN ADJUVANT IN MANAGEMENT OF ASTHMA. OBJECTIVE: TO ASSESS THE EFFECT OF YOGA ON CONTROL OF ASTHMA IN CHILDREN WITH BRONCHIAL ASTHMA. METHODS: THIS HOSPITAL-BASED INTERVENTIONAL RANDOMIZED CONTROLLED TRIAL CONDUCTED IN THE DEPARTMENT OF PEDIATRICS AT A TERTIARY CARE CENTER OF NORTH INDIA FROM NOVEMBER 2017 TO OCTOBER 2018 ENROLLED 140 NEWLY DIAGNOSED CASES OF ASTHMA OF AGE 10-16 Y WHO WERE RANDOMLY DIVIDED INTO TWO GROUPS. SEVENTY CHILDREN IN THE CASE GROUP PRACTICED YOGA UNDER SUPERVISION FOR A PERIOD OF 3 MO IN ADDITION TO PHARMACOLOGICAL TREATMENT. SEVENTY CONTROLS RECEIVED ONLY PHARMACOLOGICAL TREATMENT. PULMONARY-FUNCTION TESTS WERE DONE AT BASELINE, 6 WK, AND 12 WK ALONG WITH QUALITY OF LIFE (QOL) ASSESSMENT BY PEDIATRIC ASTHMA QUALITY OF LIFE QUESTIONNAIRE (PAQLQ). THE OUTCOME MEASURES ASSESSED WERE FORCED VITAL CAPACITY (FVC), FORCED EXPIRATORY VOLUME IN ONE SECOND (FEV1), FEV1/FVC AND PEAK EXPIRATORY FLOW RATE (PEFR). QOL EVALUATION WAS DONE IN 3 DOMAINS: ACTIVITY LIMITATION, SYMPTOMS, AND EMOTIONAL FUNCTION. RESULTS: THE ASTHMATIC CHILDREN PRACTICING YOGA HAVE SHOWN SIGNIFICANT IMPROVEMENT IN FVC, FEV1, FEV1/FVC AND PEFR WHICH WAS BETTER AS COMPARED TO CONTROLS. IMPROVEMENT WAS ALSO NOTED IN MEAN-PAQLQ SCORE IN CASES WHICH WAS STATISTICALLY SIGNIFICANTLY BETTER AS COMPARED TO CONTROLS. CONCLUSION: YOGA APPEARS TO HAVE SIGNIFICANT POSITIVE EFFECT ON CONTROL OF ASTHMA MEASURED BY PULMONARY-FUNCTION TEST AND QOL. THEREFORE YOGA THERAPY CAN BE RECOMMENDED AS AN ADJUVANT IN MANAGEMENT OF ASTHMA ALONG WITH STANDARD PHARMACOLOGICAL MANAGEMENT.	2021	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
5 2929 27 [YOGA TO IMPROVE ASTHMA CONTROL IN SEVERE ASTHMATICS TREATED WITH BIOLOGICS]. WE CONDUCTED A PROSPECTIVE OBSERVATIONAL STUDY TO EVALUATE THE EFFICACY OF YOGA IN POORLY CONTROLLED SEVERE ASTHMATIC PATIENTS TREATED WITH MAXIMAL INHALED THERAPY AND BIOLOGICS. THE OBJECTIVE OF YOGA WAS TO IMPROVE BREATHING CONSCIOUSNESS, EXERCISING CONTROLLED VENTILATION WITH AND WITHOUT RETENTION, ABDOMINAL BREATHING OBSERVATION, IMPROVEMENT OF INSPIRATORY AND EXPIRATORY MUSCLES, OPENING OF THE CHEST, DIAPHRAGM EXERCISES AND RELAXATION. WE MEASURED EXHALED NITRIC OXIDE, FORCED EXPIRATORY VOLUME IN ONE SECOND, FORCED VITAL CAPACITY, ASTHMA CONTROL AND QUALITY OF LIFE QUESTIONNAIRES, ANXIETY AND DEPRESSION QUESTIONNAIRES BEFORE AND AFTER THE TENTH YOGA COURSE (PERFORMED TWICE A WEEK). HALF OF THE PATIENTS WHO WERE INVITED TO PARTICIPATE TO THE STUDY DECLINED DUE TO ORGANIZATION PROBLEMS. TWO PATIENTS WERE EXCLUDED DUE TO BRONCHITIS AND ARTHRALGIA RESPECTIVELY. THE ANALYSIS OF THE DATA FROM 12 PARTICIPANTS REVEALED SIGNIFICANT IMPROVEMENT IN ASTHMA CONTROL AND ASTHMA QUALITY OF LIFE QUESTIONNAIRES AND A REDUCTION OF ANXIETY.THE REGULAR PRACTICE OF YOGA IN SEVERE ASTHMATICS INSUFFICIENTLY CONTROLLED DESPITE MAXIMAL INHALED TREATMENT AND BIOTHERAPY SEEMS TO BE AN INTERESTING COMPLEMENTARY OPTION TO IMPROVE ASTHMA CONTROL. OUR RESULTS MUST BE CONFIRMED IN LARGER RANDOMIZED CONTROLLED TRIALS.	2020	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        
6  879 19 EFFECT OF YOGA TRAINING ON EXERCISE TOLERANCE IN ADOLESCENTS WITH CHILDHOOD ASTHMA. FORTY SIX YOUNG ASTHMATICS WITH A HISTORY OF CHILDHOOD ASTHMA WERE ADMITTED FOR YOGA TRAINING. EFFECTS OF TRAINING ON RESTING PULMONARY FUNCTIONS, EXERCISE CAPACITY, AND EXERCISE-INDUCED BRONCHIAL LABILITY INDEX WERE MEASURED. YOGA TRAINING RESULTED IN A SIGNIFICANT INCREASE IN PULMONARY FUNCTION AND EXERCISE CAPACITY. A FOLLOW-UP STUDY SPANNING TWO YEARS SHOWED A GOOD RESPONSE WITH REDUCED SYMPTOM SCORE AND DRUG REQUIREMENTS IN THESE SUBJECTS. IT IS CONCLUDED THAT YOGA TRAINING IS BENEFICIAL FOR YOUNG ASTHMATICS.	1991	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         
7 2197 40 THE EFFICACY OF A COMPREHENSIVE LIFESTYLE MODIFICATION PROGRAMME BASED ON YOGA IN THE MANAGEMENT OF BRONCHIAL ASTHMA: A RANDOMIZED CONTROLLED TRIAL. BACKGROUND: THERE IS A SUBSTANTIAL BODY OF EVIDENCE ON THE EFFICACY OF YOGA IN THE MANAGEMENT OF BRONCHIAL ASTHMA. MANY STUDIES HAVE REPORTED, AS THE EFFECTS OF YOGA ON BRONCHIAL ASTHMA, SIGNIFICANT IMPROVEMENTS IN PULMONARY FUNCTIONS, QUALITY OF LIFE AND REDUCTION IN AIRWAY HYPER-REACTIVITY, FREQUENCY OF ATTACKS AND MEDICATION USE. IN ADDITION, A FEW STUDIES HAVE ATTEMPTED TO UNDERSTAND THE EFFECTS OF YOGA ON EXERCISE-INDUCED BRONCHOCONSTRICTION (EIB) OR EXERCISE TOLERANCE CAPACITY. HOWEVER, NONE OF THESE STUDIES HAS INVESTIGATED ANY IMMUNOLOGICAL MECHANISMS BY WHICH YOGA IMPROVES THESE VARIABLES IN BRONCHIAL ASTHMA. METHODS: THE PRESENT RANDOMIZED CONTROLLED TRIAL (RCT) WAS CONDUCTED ON 57 ADULT SUBJECTS WITH MILD OR MODERATE BRONCHIAL ASTHMA WHO WERE ALLOCATED RANDOMLY TO EITHER THE YOGA (INTERVENTION) GROUP (N = 29) OR THE WAIT-LISTED CONTROL GROUP (N = 28). THE CONTROL GROUP RECEIVED ONLY CONVENTIONAL CARE AND THE YOGA GROUP RECEIVED AN INTERVENTION BASED ON YOGA, IN ADDITION TO THE CONVENTIONAL CARE. THE INTERVENTION CONSISTED OF 2-WK SUPERVISED TRAINING IN LIFESTYLE MODIFICATION AND STRESS MANAGEMENT BASED ON YOGA FOLLOWED BY CLOSELY MONITORED CONTINUATION OF THE PRACTICES AT HOME FOR 6-WK. THE OUTCOME MEASURES WERE ASSESSED IN BOTH THE GROUPS AT 0 WK (BASELINE), 2, 4 AND 8 WK BY USING GENERALIZED LINEAR MODEL (GLM) REPEATED MEASURES FOLLOWED BY POST-HOC ANALYSIS. RESULTS: IN THE YOGA GROUP, THERE WAS A STEADY AND PROGRESSIVE IMPROVEMENT IN PULMONARY FUNCTION, THE CHANGE BEING STATISTICALLY SIGNIFICANT IN CASE OF THE FIRST SECOND OF FORCED EXPIRATORY VOLUME (FEV1) AT 8 WK, AND PEAK EXPIRATORY FLOW RATE (PEFR) AT 2, 4 AND 8 WK AS COMPARED TO THE CORRESPONDING BASELINE VALUES. THERE WAS A SIGNIFICANT REDUCTION IN EIB IN THE YOGA GROUP. HOWEVER, THERE WAS NO CORRESPONDING REDUCTION IN THE URINARY PROSTAGLANDIN D2 METABOLITE (11BETA PROSTAGLANDIN F2ALPHA) LEVELS IN RESPONSE TO THE EXERCISE CHALLENGE. THERE WAS ALSO NO SIGNIFICANT CHANGE IN SERUM EOSINOPHILIC CATIONIC PROTEIN LEVELS DURING THE 8-WK STUDY PERIOD IN EITHER GROUP. THERE WAS A SIGNIFICANT IMPROVEMENT IN ASTHMA QUALITY OF LIFE (AQOL) SCORES IN BOTH GROUPS OVER THE 8-WK STUDY PERIOD. BUT THE IMPROVEMENT WAS ACHIEVED EARLIER AND WAS MORE COMPLETE IN THE YOGA GROUP. THE NUMBER-NEEDED-TO-TREAT WORKED OUT TO BE 1.82 FOR THE TOTAL AQOL SCORE. AN IMPROVEMENT IN TOTAL AQOL SCORE WAS GREATER THAN THE MINIMAL IMPORTANT DIFFERENCE AND THE SAME OUTCOME WAS ACHIEVED FOR THE SUB-DOMAINS OF THE AQOL. THE FREQUENCY OF RESCUE MEDICATION USE SHOWED A SIGNIFICANT DECREASE OVER THE STUDY PERIOD IN BOTH THE GROUPS. HOWEVER, THE DECREASE WAS ACHIEVED RELATIVELY EARLIER AND WAS MORE MARKED IN THE YOGA GROUP THAN IN THE CONTROL GROUP. CONCLUSION: THE PRESENT RCT HAS DEMONSTRATED THAT ADDING THE MIND-BODY APPROACH OF YOGA TO THE PREDOMINANTLY PHYSICAL APPROACH OF CONVENTIONAL CARE RESULTS IN MEASURABLE IMPROVEMENT IN SUBJECTIVE AS WELL AS OBJECTIVE OUTCOMES IN BRONCHIAL ASTHMA. THE TRIAL SUPPORTS THE EFFICACY OF YOGA IN THE MANAGEMENT OF BRONCHIAL ASTHMA. HOWEVER, THE PRELIMINARY EFFORTS MADE TOWARDS WORKING OUT THE MECHANISM OF ACTION OF THE INTERVENTION HAVE NOT THROWN MUCH LIGHT ON HOW YOGA WORKS IN BRONCHIAL ASTHMA. TRIAL REGISTRATION: CURRENT CONTROLLED TRIALS ISRCTN00815962.	2009	

8  286 23 ADJUNCT TREATMENT WITH YOGA IN CHRONIC SEVERE AIRWAYS OBSTRUCTION. ELEVEN PATIENTS WITH SEVERE CHRONIC AIRWAYS OBSTRUCTION WERE GIVEN TRAINING IN YOGIC BREATHING EXERCISES AND POSTURES. A MATCHED GROUP OF 11 PATIENTS WERE GIVEN PHYSIOTHERAPY BREATHING EXERCISES. BOTH GROUPS OF PATIENTS WERE FOLLOWED UP AT MONTHLY INTERVALS FOR NINE MONTHS WITH PULMONARY FUNCTION TESTS, TESTS OF EXERCISE TOLERANCE, AND INQUIRY INTO THEIR SYMPTOMS. AFTER TRAINING IN YOGA THE MEAN MAXIMUM WORK INCREASED SIGNIFICANTLY BY 60.55 KPM; WHEREAS NO SUCH RISE OCCURRED AFTER TRAINING IN PHYSIOTHERAPY. THIS OBJECTIVE IMPROVEMENT WAS ASSOCIATED WITH SYMPTOMATIC IMPROVEMENT IN A SIGNIFICANTLY HIGHER NUMBER OF PATIENTS GIVEN TRAINING IN YOGA.	1978	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
9 2109 25 THE EFFECT OF YOGA ON RESPIRATORY FUNCTIONS, SYMPTOM CONTROL AND LIFE QUALITY OF ASTHMA PATIENTS: A RANDOMIZED CONTROLLED STUDY. AIM: THIS STUDY WAS CONDUCTED TO FIND OUT THE EFFECT OF YOGA APPLIED TO ASTHMA PATIENTS ON THE PATIENTS' RESPIRATORY FUNCTIONS, SYMPTOM CONTROL AND QUALITY OF LIFE. METHODS: THE SAMPLE OF THE STUDY CONSISTED OF A TOTAL OF RANDOMLY CHOSEN 112 ASTHMA PATIENTS, 56 IN THE EXPERIMENTAL GROUP AND 56 IN THE CONTROL GROUP, WHO MET THE RESEARCH CRITERIA AND WHO AGREED TO PARTICIPATE IN THE STUDY. A TOTAL OF 12 YOGA SESSIONS, 2 SESSIONS A WEEK FOR 6 WEEKS, WAS APPLIED TO THE PATIENTS IN THE EXPERIMENTAL GROUP. THE PATIENTS IN THE CONTROL GROUP DID NOT RECEIVE ANY INTERVENTION. RESULTS: IN THE INTRAGROUP COMPARISON OF AVERAGE PRE-TEST AND POST-TEST SCORES OF RESPIRATORY FUNCTION AND ASTHMA CONTROL TEST (ACT) AND ASTHMA QUALITY OF LIFE SCALE (AQLQ) TOTAL AND SUB-DIMENSION SCORES OF THE PATIENTS IN THE EXPERIMENTAL AND CONTROL GROUP, THE DIFFERENCE WAS FOUND TO BE STATISTICALLY SIGNIFICANT (P<0.05). IN ADDITION, POST-TEST SCORE AVERAGES WERE FOUND TO INCREASE IN THE EXPERIMENTAL GROUP, WHILE THEY WERE FOUND TO DECREASE IN THE CONTROL GROUP. CONCLUSION: IT WAS FOUND THAT YOGA INFLUENCED RESPIRATORY FUNCTIONS, SYMPTOM CONTROL AND QUALITY OF LIFE POSITIVELY IN ASTHMA PATIENTS. THE CLINICAL TRIAL REGISTRATION NUMBER IS NCT04107415/HTTPS://CLINICALTRIALS.GOV/CT2/SHOW/NCT04107415.	2020	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 
10  214 31 A STUDY OF THE EFFECT OF YOGA TRAINING ON PULMONARY FUNCTIONS IN PATIENTS WITH BRONCHIAL ASTHMA. THE ROLE OF YOGA BREATHING EXERCISES, AS AN ADJUNCT TREATMENT FOR BRONCHIAL ASTHMA IS WELL RECOGNIZED. ONE HUNDRED TWENTY PATIENTS OF ASTHMA WERE RANDOMIZED INTO TWO GROUPS I.E GROUP A (YOGA TRAINING GROUP) AND GROUP B (CONTROL GROUP). EACH GROUP INCLUDED SIXTY PATIENTS. PULMONARY FUNCTION TESTS WERE PERFORMED ON ALL THE PATIENTS AT BASELINE, AFTER 4 WEEKS AND THEN AFTER 8 WEEKS. MAJORITY OF THE SUBJECTS IN THE TWO GROUPS HAD MILD DISEASE (34 PATIENTS IN GROUP A AND 32 IN GROUP B). GROUP A SUBJECTS SHOWED A STATISTICALLY SIGNIFICANT INCREASING TREND (P < 0.01) IN % PREDICTED PEAK EXPIRATORY FLOW RATE (PEFR), FORCED EXPIRATORY VOLUME IN THE FIRST SECOND (FEV1), FORCED VITAL CAPACITY (FVC), FORCED MID EXPIRATORY FLOW IN 0.25-0.75 SECONDS (FEF25-75) AND FEV1/FVC% RATIO AT 4 WEEKS AND 8 WEEKS AS COMPARED TO GROUP B. THUS, YOGA BREATHING EXERCISES USED ADJUNCTIVELY WITH STANDARD PHARMACOLOGICAL TREATMENT SIGNIFICANTLY IMPROVES PULMONARY FUNCTIONS IN PATIENTS WITH BRONCHIAL ASTHMA.	2009	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    
11  572 18 DEFINITION OF A YOGA BREATHING (PRANAYAMA) PROTOCOL THAT IMPROVES LUNG FUNCTION. THIS STUDY TESTS THE HYPOTHESIS THAT YOGA BREATHING (PRANAYAMA) IMPROVES LUNG FUNCTION IN HEALTHY VOLUNTEERS DURING A 6-WEEK PROTOCOL. A RANDOMIZED CONTROLLED PILOT STUDY DEMONSTRATED AN IMPROVEMENT IN PEAK EXPIRATORY FLOW RATE AND FORCED EXPIRATORY VOLUME. THE EASY-TO-LEARN APPROACH CAN BE TRANSLATED TO THE INPATIENT AND OUTPATIENT SETTINGS.	2019	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
12 1520 35 IS YOGA TRAINING BENEFICIAL FOR EXERCISE-INDUCED BRONCHOCONSTRICTION? BACKGROUND: SOME STUDIES HAVE SHOWN THE BENEFICIAL EFFECTS OF YOGA FOR INDIVIDUALS WITH BRONCHIAL HYPERREACTIVITY WITH REGARD TO (1) A REDUCTION IN THE USE OF RESCUE MEDICATION, (2) AN INCREASE IN EXERCISE CAPACITY, AND (3) AN IMPROVEMENT IN LUNG FUNCTION. DESPITE THE FACT THAT YOGA IS PROMISING AS A NEW TREATMENT FOR PEDIATRIC PATIENTS, FURTHER STUDIES ARE NEEDED TO ASSESS THE USE OF THIS TRAINING FOR ASTHMA MANAGEMENT. OBJECTIVE: THIS STUDY WAS PERFORMED TO ASSESS THE BENEFICIAL EFFECTS OF YOGA IN EXERCISE-INDUCED BRONCHOCONSTRICTION (EIB) IN CHILDREN. DESIGN: THE STUDY WAS PROSPECTIVE, WITH NO CONTROL GROUP. PARTICIPANTS WERE RANDOMLY CHOSEN AMONG THE NEW PATIENTS AT THE UNIT. SETTING: THIS STUDY WAS CONDUCTED IN THE ERCIYES UNIVERSITY SCHOOL OF MEDICINE, PEDIATRIC ALLERGY UNIT, IN KAYSERI, TURKEY. PARTICIPANTS: TWO GROUPS OF ASTHMATIC CHILDREN AGED 6-17 Y WERE ENROLLED IN THE STUDY: (1) CHILDREN WITH POSITIVE RESPONSES TO AN EXERCISE CHALLENGE (N = 10), AND (2) THOSE WITH NEGATIVE RESPONSES (N = 10). INTERVENTION: BOTH GROUPS ATTENDED 1-H SESSIONS OF YOGA TRAINING 2 X/WK FOR 3 MO. OUTCOME MEASURES: RESEARCHERS ADMINISTERED SPIROMETRIC MEASUREMENT TO ALL CHILDREN BEFORE AND IMMEDIATELY AFTER PARTICIPATING IN AN EXERCISE CHALLENGE. THIS PROCESS WAS PERFORMED AT BASELINE AND AT THE STUDY'S END. AGE, GENDER, IGE LEVELS, EOSINOPHIL NUMBERS, AND SPIROMETRIC MEASUREMENT PARAMETERS INCLUDING FORCED EXPIRATORY VOLUME IN 1 SEC (FEV1), FORCED EXPIRATORY FLOW 25%-75% (FEF25%-75%), FORCED VITAL CAPACITY (FVC), PEAK EXPIRATORY FLOW PERCENTAGE (PEF%), AND PEAK EXPIRATORY FLOW RATE (PEFR) WERE COMPARED USING THE MANN-WHITNEY U TEST AND THE WILCOXON TEST. A P VALUE < .05 WAS CONSIDERED SIGNIFICANT. RESULTS: AT BASELINE, NO SIGNIFICANT DIFFERENCES WERE OBSERVED BETWEEN THE GROUPS REGARDING DEMOGRAPHICS OR PRE-EXERCISE SPIROMETRIC MEASUREMENTS (P > .05, MANN-WHITNEY U TEST). LIKEWISE, NO SIGNIFICANT DIFFERENCES IN SPIROMETRIC MEASUREMENTS EXISTED BETWEEN THE GROUPS REGARDING THE CHANGE IN RESPONSES TO AN EXERCISE CHALLENGE AFTER YOGA TRAINING (P > .05, WILCOXON TEST). FOR THE EXERCISE-RESPONSE-POSITIVE GROUP, THE RESEARCH TEAM OBSERVED A SIGNIFICANT IMPROVEMENT IN MAXIMUM FORCED EXPIRATORY VOLUME 1% (FEV1%) FALL FOLLOWING THE EXERCISE CHALLENGE AFTER YOGA TRAINING (P > .05, WILCOXON TEST). ALL EXERCISE-RESPONSE-POSITIVE ASTHMATICS BECAME EXERCISERESPONSE-NEGATIVE ASTHMATICS AFTER YOGA TRAINING. CONCLUSION: THIS STUDY SHOWED THAT TRAINING CHILDREN IN THE PRACTICE OF YOGA HAD BENEFICIAL EFFECTS ON EIB. IT IS THE RESEARCH TEAM'S OPINION THAT YOGA TRAINING CAN SUPPLEMENT DRUG THERAPY TO ACHIEVE BETTER CONTROL OF ASTHMA.	2014	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     
13 2215 19 THE IMMEDIATE EFFECTS OF MODIFIED YOGA POSITIONS ON MUSCULOSKELETAL PAIN RELIEF. MANY MUSCULOSKELETAL PAINS ARE RELATED TO POOR POSTURE. THUS, THE AIM OF THE PRESENT STUDY WAS TO ASSESS THE EFFICIENCY OF A SINGLE SESSION OF TWO MODIFIED YOGA POSITIONS WITH 110 SUBJECTS AND THEIR 147 PAIN-RELATED COMPLAINTS. THE PARTICIPANTS WERE DIVIDED INTO TWO GROUPS: THE YOGA GROUP, WHICH RECEIVED TREATMENT OF TWO 20-MIN POSTURES AND THE CONTROL GROUP, WHICH RECEIVED A PLACEBO TREATMENT OF 15 MIN WITH A TURNED OFF ULTRASOUND. ALL VOLUNTEERS EXPERIENCED SOME PAIN BEFORE TREATMENT AND WERE ASSESSED BEFORE AND AFTER TREATMENT USING THE ANALOG PAIN SCALE. A SCORE OF 0 INDICATED NO PAIN WHEREAS 10 WAS THE MAXIMUM DEGREE OF PAIN ON THE SCALE. THE DIFFERENCE BEFORE AND AFTER TREATMENT WAS COMPARED BETWEEN THE GROUPS WITH A P-VALUE OF 0.0001, AS MEASURED BY THE STUDENT'S T-TEST. IT IS POSSIBLE TO CONCLUDE THAT ONE THERAPY SESSION IS EFFECTIVE IN THE TREATMENT OF VARIOUS MUSCULOSKELETAL PROBLEMS.	2013	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                       
14 1929 29 ROLE OF YOGA IN MANAGEMENT OF ESSENTIAL HYPERTENSION. TWENTY FIVE PATIENTS OF ESSENTIAL HYPERTENSION WERE STUDIED. OF THESE, 20 PATIENTS WERE NOT GIVEN ANY ANTIHYPERTENSIVE DRUG TREATMENT (GROUP A); OTHER 5 HAD TO BE PUT ON ANTIHYPERTENSIVE DRUGS BEFORE INCLUDING THEM IN THE STUDY (GROUP B). THESE PATIENTS WERE DEMONSTRATED "SHAVASANA" AND TRAINED TO PERFORM IT CORRECTLY. SHAVASANA THERAPY WAS CONTINUED FOR SIX MONTHS. THERE WAS A STATISTICALLY SIGNIFICANT FALL IN BOTH MEAN SYSTOLIC AND DIASTOLIC PRESSURE OF BOTH GROUPS. FURTHER, THERE WAS A SIGNIFICANT REDUCTION IN DOSES OF ANTIHYPERTENSIVE DRUGS, BEING GIVEN TO PATIENTS OF GROUP B. IN 65% PATIENTS OF GROUP A, BLOOD PRESSURE COULD BE CONTROLLED WITH SHAVASANA ONLY AND NO DRUG WAS NEEDED IN THEM AT ALL. BLOOD PRESSURE ROSE SIGNIFICANTLY TO PRE-SHAVASANA LEVELS IN PATIENTS WHO LEFT PRACTISING YOGA. THUS, WITH USE OF YOGA (SHAVASANA) IN THERAPY OF HYPERTENSION, REQUIREMENT OF ANTIHYPERTENSIVE DRUGS MAY BE SIGNIFICANTLY DECREASED AND IN SOME CASES MAY BE TOTALLY DISPENSED WITH AND IT MAY BE AN USEFUL ADJUNCT IN TREATMENT OF HYPERTENSION.	1984	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      
15 1835 22 PSYCHOPHYSIOLOGICAL CHANGES AT THE TIME OF EXAMINATION IN MEDICAL STUDENTS BEFORE AND AFTER THE PRACTICE OF YOGA AND RELAXATION. THE EFFECT OF YOGA AND RELAXATION CHANGES IN PSYCHOPHYSIOLOGICAL PARAMETERS IN RESPONSE TO THE STRESS OF EXAMINATION IN 75 MEDICAL STUDENTS WAS STUDIED. INITIALLY FIVE PARAMETERS (ANXIETY LEVEL, HEART RATE, BLOOD PRESSURE, GALVANIC SKIN RESISTANCE AND CHOICE REACTION TIME) WERE RECORDED, A MONTH BEFORE THE EXAMINATION AND ON THE DAY OF EXAMINATION. STUDENTS WERE THEN RANDOMLY DIVIDED INTO 3 GROUP OF 25 EACH. ONE GROUP PRACTICED YOGA (GROUP- Y), AND ANOTHER GROUP PRACTICED RELAXATION (GROUP-R) REGULARLY FOR THREE MONTHS. THE THIRD GROUP WAS CONTROL GROUP (GROUP-C). ALL THE PARAMETERS WERE RECORDED AFTER THE CHANGES IN ANXIETY LEVEL, HEART RATE, BLOOD PRESSURE, AND GALVANIC SKIN RESISTANCE IN RESPONSE TO STRESS OF EXAMINATION WERE SIGNIFICANTLY ATTENUATED AND THERE WAS SIGNIFICANT IMPROVEMENT IN CHOICE REACTION TIME IN GROUP-Y AND GROUP-R AS COMPARED TO GROUP-C AFTER YOGA AND RELAXATION.	1998	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                
16 2119 25 THE EFFECT OF YOGA THERAPY ON SELECTED PSYCHOLOGICAL VARIABLES AMONG MALE PATIENTS WITH INSOMNIA. BACKGROUND: AN ESTIMATED 30-50% OF THE GENERAL POPULATION IS AFFECTED BY INSOMNIA AND 10% HAVE CHRONIC INSOMNIA. YOGA THERAPY IS BENEFICIAL IN SUCH DISORDERS AND IT HAS FEWER SIDE EFFECTS. AIM: THE AIM OF THIS STUDY WAS TO FIND OUT THE EFFECT OF YOGA THERAPY ON SELECTED PSYCHOLOGICAL VARIABLES AMONG MEN WITH INSOMNIA. METHODS: FORTY MALES WITH INSOMNIA WERE DIVIDED RANDOMLY INTO 2 GROUPS (THE EXPERIMENTAL AND THE CONTROL GROUPS). THE EXPERIMENTAL GROUP RECEIVED EIGHT WEEKS OF YOGA THERAPY, WHILE THE CONTROL GROUP DID NOT RECEIVE ANY THERAPY. THE PRE AND POST TREATMENT STRESS AND THE SELF CONFIDENCE SCORES WERE TAKEN. RESULTS: THERE WAS A SIGNIFICANT IMPROVEMENT IN THE STRESS SCORES AND THE SELF CONFIDENCE SCORES IN THE EXPERIMENTAL GROUP. THERE WERE NEITHER ANY SIDE EFFECTS NOR ANY DROP OUTS. CONCLUSION: WE CONCLUDE THAT YOGA IS AN EFFECTIVE TREATMENT OPTION FOR THE PATIENTS WITH INSOMNIA. THERE ARE NO MAJOR SIDE EFFECTS.	2013	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          
17 1637 28 MODULATION OF CARDIAC AUTONOMIC BALANCE WITH ADJUVANT YOGA THERAPY IN PATIENTS WITH REFRACTORY EPILEPSY. THE PRACTICE OF YOGA REGULATES BODY PHYSIOLOGY THROUGH CONTROL OF POSTURE, BREATHING, AND MEDITATION. EFFECTS OF YOGA ON AUTONOMIC FUNCTIONS OF PATIENTS WITH REFRACTORY EPILEPSY, AS QUANTIFIED BY STANDARDIZED AUTONOMIC FUNCTION TESTS (AFTS), WERE DETERMINED. THE YOGA GROUP (N=18) RECEIVED SUPERVISED TRAINING IN YOGA, AND THE EXERCISE GROUP (N=16) PRACTICED SIMPLE ROUTINE EXERCISES. AFTS WERE REPEATED AFTER 10 WEEKS OF DAILY SESSIONS. DATA WERE COMPARED WITH THOSE OF HEALTHY VOLUNTEERS (N=142). THE YOGA GROUP SHOWED SIGNIFICANT IMPROVEMENT IN PARASYMPATHETIC PARAMETERS AND A DECREASE IN SEIZURE FREQUENCY SCORES. THERE WAS NO IMPROVEMENT IN BLOOD PRESSURE PARAMETERS IN EITHER GROUP. TWO PATIENTS IN THE YOGA GROUP ACHIEVED NORMAL AUTONOMIC FUNCTIONS AT THE END OF 10 WEEKS OF THERAPY, WHEREAS THERE WERE NO CHANGES IN THE EXERCISE GROUP. THE DATA SUGGEST THAT YOGA MAY HAVE A ROLE AS AN ADJUVANT THERAPY IN THE MANAGEMENT OF AUTONOMIC DYSFUNCTION IN PATIENTS WITH REFRACTORY EPILEPSY.	2008	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
18  330 24 APPLICATION OF AN INTEGRATIVE YOGA THERAPY PROGRAMME IN CASES OF ESSENTIAL ARTERIAL HYPERTENSION IN PUBLIC HEALTHCARE. OBJECTIVE: TO EXAMINE THE EFFICACY OF AN INTEGRATIVE YOGA PROGRAMME AS ADJUVANT TREATMENT OF ESSENTIAL ARTERIAL HYPERTENSION. METHODS: AN INTEGRATIVE YOGA PROGRAMME WAS CONDUCTED DURING THREE MONTHS IN 26 SESSIONS WITH A GROUP OF TEN ESSENTIAL ARTERIAL HYPERTENSION PATIENTS AT A PUBLIC HEALTH CENTRE. THE SAME NUMBER OF PATIENTS ACTED AS THE CONTROL GROUP WITHOUT TREATMENT. THE PATIENTS WERE RANDOMLY SELECTED AND ASSIGNED TO THE GROUPS. ALL PATIENTS FILLED IN THE POSITIVE AND NEGATIVE AFFECT SCHEDULE (PANAS), THE HOSPITAL ANXIETY AND DEPRESSION SCALE (HADS) AND THE SMITH RELAXATION STATES INVENTORY 3 (SRSI3) BEFORE AND AFTER THE TREATMENT. RESULTS: A STATISTICALLY SIGNIFICANT REDUCTION OF SYSTOLIC AND DIASTOLIC BLOOD PRESSURE, NEGATIVE AFFECT, SYMPTOMS OF ANXIETY AND DEGREE OF STRESS COULD BE OBSERVED IN THE STUDY GROUP. CONCLUSIONS: THESE POSITIVE AND PROMISING RESULTS CONFIRM THE EFFECTIVENESS OF THESE TECHNIQUES IN THE TREATMENT OF ESSENTIAL ARTERIAL HYPERTENSION AND SUGGEST POSSIBLE FURTHER INVESTIGATIONS.	2014	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
19  787 34 EFFECT OF YOGA BREATHING EXERCISES (PRANAYAMA) ON AIRWAY REACTIVITY IN SUBJECTS WITH ASTHMA. THE EFFECTS OF TWO PRANAYAMA YOGA BREATHING EXERCISES ON AIRWAY REACTIVITY, AIRWAY CALIBRE, SYMPTOM SCORES, AND MEDICATION USE IN PATIENTS WITH MILD ASTHMA WERE ASSESSED IN A RANDOMISED, DOUBLE-BLIND, PLACEBO-CONTROLLED, CROSSOVER TRIAL. AFTER BASELINE ASSESSMENT OVER 1 WEEK, 18 PATIENTS WITH MILD ASTHMA PRACTISED SLOW DEEP BREATHING FOR 15 MIN TWICE A DAY FOR TWO CONSECUTIVE 2-WEEK PERIODS. DURING THE ACTIVE PERIOD, SUBJECTS WERE ASKED TO BREATHE THROUGH A PINK CITY LUNG (PCL) EXERCISER--A DEVICE WHICH IMPOSES SLOWING OF BREATHING AND A 1:2 INSPIRATION:EXPIRATION DURATION RATIO EQUIVALENT TO PRANAYAMA BREATHING METHODS; DURING THE CONTROL PERIOD, SUBJECTS BREATHED THROUGH A MATCHED PLACEBO DEVICE. MEAN FORCED EXPIRATORY VOLUME IN 1 S (FEV1), PEAK EXPIRATORY FLOW RATE, SYMPTOM SCORE, AND INHALER USE OVER THE LAST 3 DAYS OF EACH TREATMENT PERIOD WERE ASSESSED IN COMPARISON WITH THE BASELINE ASSESSMENT PERIOD; ALL IMPROVED MORE WITH THE PCL EXERCISER THAN WITH THE PLACEBO DEVICE, BUT THE DIFFERENCES WERE NOT SIGNIFICANT. THERE WAS A STATISTICALLY SIGNIFICANT INCREASE IN THE DOSE OF HISTAMINE NEEDED TO PROVOKE A 20% REDUCTION IN FEV1 (PD20) DURING PRANAYAMA BREATHING BUT NOT WITH THE PLACEBO DEVICE. THE USEFULNESS OF CONTROLLED VENTILATION EXERCISES IN THE CONTROL OF ASTHMA SHOULD BE FURTHER INVESTIGATED.	1990	
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           
20  716 31 EFFECT OF INTEGRATED YOGA PRACTICES ON IMMUNE RESPONSES IN EXAMINATION STRESS - A PRELIMINARY STUDY. BACKGROUND: STRESS IS OFTEN ASSOCIATED WITH AN INCREASED OCCURRENCE OF AUTONOMIC, CARDIOVASCULAR, AND IMMUNE SYSTEM PATHOLOGY. THIS STUDY WAS DONE TO EVALUATE THE IMPACT OF STRESS ON PSYCHOLOGICAL, PHYSIOLOGICAL PARAMETERS, AND IMMUNE SYSTEM DURING MEDICAL TERM -ACADEMIC EXAMINATION AND THE EFFECT OF YOGA PRACTICES ON THE SAME. MATERIALS AND METHODS: THE STUDY WAS CARRIED OUT ON SIXTY FIRST-YEAR MBBS STUDENTS RANDOMLY ASSIGNED TO YOGA GROUP AND CONTROL GROUP (30 EACH). THE YOGA GROUP UNDERWENT INTEGRATED YOGA PRACTICES FOR 35 MINUTES DAILY IN THE PRESENCE OF TRAINED YOGA TEACHER FOR 12 WEEKS. CONTROL GROUP DID NOT UNDERGO ANY KIND OF YOGA PRACTICE OR STRESS MANAGEMENT. PHYSIOLOGICAL PARAMETERS LIKE HEART RATE, RESPIRATORY RATE, AND BLOOD PRESSURE WERE MEASURED. GLOBAL ASSESSMENT OF RECENT STRESS SCALE AND SPIELBERGERS STATE ANXIETY SCORE WERE ASSESSED AT BASELINE AND DURING THE EXAMINATION. SERUM CORTISOL LEVELS, IL-4, AND IFN-GAMMA LEVELS WERE DETERMINED BY ENZYME-LINKED IMMUNOSORBENT ASSAY TECHNIQUE. RESULT: IN THE YOGA GROUP, NO SIGNIFICANT DIFFERENCE WAS OBSERVED IN PHYSIOLOGICAL PARAMETERS DURING THE EXAMINATION STRESS, WHEREAS IN THE CONTROL GROUP, A SIGNIFICANT INCREASE WAS OBSERVED. LIKEWISE, THE INDICATORS OF PSYCHOLOGICAL STRESS SHOWED HIGHLY SIGNIFICANT DIFFERENCE IN CONTROL GROUP COMPARED WITH SIGNIFICANT DIFFERENCE IN YOGA GROUP. DURING THE EXAMINATION, THE INCREASE IN SERUM CORTICAL AND DECREASE IN SERUM IFN-GAMMA IN YOGA GROUP WAS LESS SIGNIFICANT (P<0.01) THAN IN THE CONTROL GROUP (P<0.001). BOTH THE GROUPS DEMONSTRATED AN INCREASE IN SERUM IL-4 LEVELS, THE CHANGES BEING INSIGNIFICANT FOR THE DURATION OF THE STUDY. CONCLUSION: YOGA RESISTS THE AUTONOMIC CHANGES AND IMPAIRMENT OF CELLULAR IMMUNITY SEEN IN EXAMINATION STRESS.	2011