1 2342 57 USE OF YOGA, MEDITATION, AND CHIROPRACTORS AMONG U.S. ADULTS AGED 18 AND OVER. COMPLEMENTARY HEALTH IS THE USE OF HOLISTIC OR UNCONVENTIONAL MEDICINE WITH MAINSTREAM WESTERN MEDICINE FOR HEALTH AND WELLNESS (1,2). PAST RESEARCH HAS IDENTIFIED YOGA, MEDITATION, AND SEEING A CHIROPRACTOR AS SOME OF THE MOST COMMONLY USED APPROACHES (3). THIS REPORT EXAMINES CHANGES OVER TIME IN THE PERCENTAGE OF ADULTS WHO USED YOGA, MEDITATION, AND CHIROPRACTORS IN THE PAST 12 MONTHS, AS WELL AS VARIATION BY SEX, AGE, AND RACE AND HISPANIC ORIGIN. 2018 2 2343 32 USE OF YOGA, MEDITATION, AND CHIROPRACTORS AMONG U.S. CHILDREN AGED 4-17 YEARS. YOGA, MEDITATION, AND USE OF CHIROPRACTORS ARE TYPES OF COMPLEMENTARY HEALTH APPROACHES DEVELOPED OUTSIDE OF MAINSTREAM WESTERN MEDICINE (1-2). ALTHOUGH COMPLEMENTARY HEALTH APPROACHES AS A WHOLE ARE NOT WIDELY USED AMONG CHILDREN, PREVIOUS WORK HAS ESTABLISHED A RISE IN THE USE OF SELECTED APPROACHES OVER TIME (3). THIS REPORT PRESENTS THE MOST RECENT NATIONAL ESTIMATES OF USE OF THE THREE MOST PREVALENT APPROACHES DURING THE PAST 12 MONTHS, AMONG CHILDREN AGED 4-17 YEARS IN THE UNITED STATES. COMPARABLE ESTIMATES FROM 2012 ARE ALSO INCLUDED TO EXAMINE CHANGES OVER TIME. 2018 3 472 26 CHARACTERISTICS OF YOGA PROVIDERS AND THEIR SESSIONS AND ATTENDEES IN THE UK: A CROSS-SECTIONAL SURVEY. YOGA IS AN ANCIENT INDIAN PHILOSOPHY AND WAY OF LIFE THAT IS BEING USED AS A METHOD OF IMPROVING HEALTH AND WELLBEING. EVIDENCE SHOWS THAT YOGA HAS SEVERAL HEALTH BENEFITS, SUCH AS MANAGING MANY NONCOMMUNICABLE DISEASES, SUCH AS HYPERTENSION, AND IMPROVING MENTAL HEALTH. THE POPULARITY OF YOGA IS GROWING IN THE UK, BUT IT IS MOSTLY UNREGULATED WITH LITTLE INFORMATION AVAILABLE ABOUT YOGA PROVIDERS AND THEIR SESSIONS AND ATTENDEES. THIS STUDY AIMED TO EXPLORE WHO IS PROVIDING YOGA; WHAT SESSIONS ARE AVAILABLE, WHERE, AND AT WHAT COST; AND WHO ATTENDS THESE SESSIONS IN THE UK AND WHETHER YOGA PROVIDERS WERE AWARE OF HEALTH CONDITIONS IN THEIR SESSIONS. A CROSS-SECTIONAL SURVEY WAS UNDERTAKEN AMONG YOGA PROVIDERS IN THE UK. THEY WERE APPROACHED THROUGH FOUR MAJOR UK YOGA ASSOCIATIONS. IN TOTAL, 407 YOGA PROVIDERS PARTICIPATED. MOST PROVIDERS WERE AGED 45-64 YEARS (69%), FEMALE (93%), AND WHITE (93%). THE MEDIAN NUMBER OF GROUP SESSIONS AND ONE-TO-ONE SESSIONS DELIVERED PER WEEK WAS FOUR AND TWO, RESPECTIVELY. THE MOST COMMON STYLES WERE HATHA (28%), IYENGAR (26%), AND VINYASA (15%). SESSIONS HAD A VARYING EMPHASIS ON DIFFERENT YOGIC PRACTICES, BUT 59% OF PROVIDERS ALLOCATED MOST TIME TO YOGIC POSES (ASANA), 18% TO BREATHING PRACTICES (PRANAYAMA), AND 12% TO MEDITATION (DHYANA) AND RELAXATION PRACTICES. MOST (73%) REPORTED THAT THEIR ATTENDEES DISCLOSED THEIR HEALTH CONDITIONS TO THEM, MOST COMMONLY MENTAL HEALTH ISSUES (41%), HYPERTENSION (25%), AND HEART DISEASES (9%). THIS STUDY SHOWED THAT YOGA SESSIONS ARE WIDELY AVAILABLE IN THE UK, OFTEN PROVIDED AND PRACTICED BY WOMEN, AND CONCENTRATE ON YOGIC POSES. SESSIONS CONCENTRATE ON THE ASANA AND TEND NOT TO INCLUDE MANY OF THE MORE HOLISTIC ASPECTS OF YOGA THAT ARE PRACTICED IN SOUTH ASIAN COUNTRIES. YOGA PROVIDERS ARE OFTEN AWARE OF HEALTH CONDITIONS BUT MAY BENEFIT FROM TRAINING TO DELIVER SESSIONS SUITABLE FOR SPECIFIC HEALTH CONDITIONS. 2022 4 2600 17 YOGA FOR OSTEOARTHRITIS: NURSING AND RESEARCH CONSIDERATIONS. OSTEOARTHRITIS (OA) IS A LEADING CAUSE OF PAIN AND DISABILITY WORLDWIDE. CURRENT TREATMENT GUIDELINES RECOMMEND NONPHARMACOLOGICAL APPROACHES SUCH AS YOGA FOR FIRSTLINE TREATMENT OF OA. YOGA IS A PROMISING MIND-BODY PRACTICE THAT INCLUDES PHYSICAL POSTURES, BREATHING PRACTICES, AND MEDITATIVE MENTAL FOCUS. THIS ARTICLE PRESENTS THE CURRENT EVIDENCE, AS WELL AS A PROPOSED CONCEPTUAL MODEL FOR FUTURE RESEARCH. CURRENT RESEARCH ON YOGA FOR OA IS SCANT BUT PROMISING, SHOWING SOME EVIDENCE OF REDUCED PAIN, SLEEP DISTURBANCE, AND DISABILITY. THE CONCEPTUAL MODEL DESCRIBED HERE PROPOSES MUSCULOSKELETAL EFFECTS (STRENGTHENING, FLEXIBILITY, RELAXATION), REDUCTION OF AUTONOMIC AROUSAL, AND THERAPEUTIC COGNITIVE PATTERNS (DISTRACTION, MINDFULNESS) AS POTENTIALLY IMPORTANT MECHANISMS OF YOGA. THIS ARTICLE ALSO DESCRIBES CONSIDERATIONS FOR PATIENTS AND HEALTH CARE PROVIDERS WHEN EVALUATING THE POTENTIAL USEFULNESS AND SAFETY OF YOGA PROGRAMS: YOGA STYLE, INSTRUCTOR QUALIFICATIONS, AND AMOUNT OF TIME SPENT IN YOGA PRACTICE. 2012 5 1210 17 EXPLORING DIFFERENT TYPES OF HATHA YOGA FOR PATIENTS WITH CANCER. YOGA HAS BEEN PRACTICED FOR MORE THAN 5,000 YEARS AND IS BASED ON THE COLLECTIVE EXPERIENCES OF YOGA PRACTITIONERS OVER TIME. WESTERN COUNTRIES AND SOPHISTICATED MEDICAL FACILITIES USE THIS PRACTICE AS A COMPLEMENTARY THERAPY WITH STANDARD MEDICAL TREATMENTS. YOGA HAS BEEN SHOWN TO IMPROVE QUALITY OF LIFE. SEVERAL TYPES OF YOGA POTENTIALLY CAN BENEFIT PEOPLE WITH CANCER, INCLUDING HATHA YOGA. THE TYPE OF RECOMMENDED HATHA YOGA IS DEPENDENT ON THE PHYSICAL CONDITIONS AND FITNESS LEVEL OF PATIENTS. THIS ARTICLE EXPLORES THE IMPACT OF DIFFERENT TYPES OF HATHA YOGA ON VARIOUS CANCER-RELATED SYMPTOMS IN PATIENTS WITH CANCER. THE ARTICLE ALSO PROVIDES GUIDELINES FOR HEALTHCARE PERSONNEL-PARTICULARLY NURSES-TO HELP CHOOSE THE RIGHT KIND OF HATHA YOGA THAT SUITS THEIR PATIENTS' NEEDS AND INTERESTS. ADDITIONAL INFORMATION IS PROVIDED ON MEASURES AND INSTRUCTIONS THAT ARE ESSENTIAL FOR HEALTHCARE PROVIDERS TO KNOW BEFORE RECOMMENDING ANY YOGA TYPE TO THEIR PATIENTS. EVIDENCE OF THE FEASIBILITY AND POTENTIAL EFFICACY OF YOGA FOR PATIENTS WITH CANCER IS PROVIDED. 2014 6 2882 10 YOGA: A THERAPEUTIC APPROACH. YOGA, PRACTICED WIDELY IN THE EAST, IS NOW POPULAR IN THE WEST AS PART OF A HEALTHY LIFESTYLE. THIS ARTICLE BRINGS A MEDICAL PERSPECTIVE TO THE PRACTICE OF YOGA. SELECTED YOGA POSTURES THAT ARE BELIEVED TO BENEFIT CERTAIN MEDICAL CONDITIONS ARE HIGHLIGHTED. IN ADDITION, THE PHILOSOPHY, GENERAL GUIDELINES, AND MEDICAL BENEFITS OF YOGA PRACTICE ARE DESCRIBED. 2004 7 639 14 DO SIDE-EFFECTS/INJURIES FROM YOGA PRACTICE RESULT IN DISCONTINUED USE? RESULTS OF A NATIONAL SURVEY. CONTEXT: YOGA-RELATED INJURIES ARE OF INCREASING CONCERN AS THE USE OF YOGA CONTINUES TO RISE. AIMS: THE AIM OF THE FOLLOWING STUDY IS TO EXAMINE WHETHER A NATIONAL SAMPLE OF YOGA PRACTITIONERS WOULD REPORT DISCONTINUED USE OF YOGA DUE TO INJURY FROM THE PRACTICE, ASSESS WHAT INJURIES RESULTED IN DISCONTINUED USE, DETERMINE WHAT INJURIES WERE MOST COMMON AND IDENTIFY INJURIES REQUIRING MEDICAL ATTENTION. METHODS: SECONDARY DATA ANALYSIS OF A NATIONALLY REPRESENTATIVE SAMPLE OF ADULTS IN THE UNITED STATES (N = 23,393). RESULTS: LESS THAN 1% OF INDIVIDUALS WHO HAD EVER PRACTICED YOGA (N = 2230) REPORTED AN INJURY FROM YOGA THAT LED TO DISCONTINUED USE. OF THOSE REPORTING INJURY, LESS THAN ONE-THIRD (N = 4) REPORTED SEEKING MEDICAL ATTENTION. THE MOST COMMON SIDE-EFFECT WAS BACK PAIN. APPROXIMATELY, HALF OF THOSE REPORTING BACK PAIN SOUGHT MEDICAL ATTENTION. CONCLUSIONS: INJURY DUE TO YOGA IS AN INFREQUENT BARRIER TO CONTINUED PRACTICE AND SEVERE INJURY DUE TO YOGA IS RARE. 2014 8 2646 16 YOGA FOR YOUTH IN PAIN: THE UCLA PEDIATRIC PAIN PROGRAM MODEL. CHILDREN, ADOLESCENTS, AND YOUNG ADULTS DO NOT TYPICALLY FEATURE IN CLINICS, STUDIES, AND MAINSTREAM NOTIONS OF CHRONIC PAIN. YET MANY YOUNG PEOPLE EXPERIENCE DEBILITATING PAIN FOR EXTENDED PERIODS OF TIME. CHRONIC PAIN IN THESE FORMATIVE YEARS MAY BE ESPECIALLY IMPORTANT TO TREAT IN ORDER FOR YOUNG PATIENTS TO MAINTAIN LIFE TASKS AND TO PREVENT PROTRACTED DISABILITY. THE PEDIATRIC PAIN PROGRAM AT THE UNIVERSITY OF CALIFORNIA, LOS ANGELES, IS A MULTIDISCIPLINARY TREATMENT PROGRAM DESIGNED FOR YOUNG PEOPLE WITH CHRONIC PAIN AND THEIR FAMILIES. WE OFFER BOTH CONVENTIONAL AND COMPLEMENTARY MEDICINE TO TREAT THE WHOLE INDIVIDUAL. THIS ARTICLE DESCRIBES THE WORK UNDERTAKEN IN THE CLINIC AND OUR NEWLY DEVELOPED YOGA FOR YOUTH RESEARCH PROGRAM. THE CLINICAL AND RESEARCH PROGRAMS FILL A CRITICAL NEED TO PROVIDE SERVICE TO YOUTH WITH CHRONIC PAIN AND TO SCIENTIFICALLY STUDY ONE OF THE MORE POPULAR COMPLEMENTARY TREATMENTS WE OFFER, IYENGAR YOGA. 2012 9 2255 9 THE PATH FROM YOGA THERAPY IN A MEDICAL SCHOOL TO A SCHOOL OF YOGA THERAPY IN AN INTEGRATIVE MEDICINE DEPARTMENT. WE DESCRIBE HOW YOGA THERAPY WAS ESTABLISHED WITHIN A MEDICAL SCHOOL. ADDITIONALLY, THIS PAPER OUTLINES THE DEVELOPMENT OF A YOGA THERAPY POSITION AS WELL AS THE IMPLEMENTATION OF A SCHOOL OF YOGA THERAPY IN A UNIVERSITY-BASED TEACHING HOSPITAL. 2015 10 406 20 BIOLOGICAL MARKERS FOR THE EFFECTS OF YOGA AS A COMPLEMENTARY AND ALTERNATIVE MEDICINE. FROM THE LAST FEW DECADES, THERE ARE INCREASING INCIDENCES OF DISORDERS LIKE PREMATURE AGING, CARDIOVASCULAR DISEASE, MULTIPLE SCLEROSIS, FIBROMYALGIA, AND ALZHEIMER'S DISEASE IN ADDITION TO MEDICATION, RESEARCHERS HAVE FOUND THAT YOGA, A MIND-BODY THERAPY, CAN BE USED AS AN ALTERNATIVE MEDICINE. YOGA COMBINES SPECIFIC PHYSICAL POSTURES, BREATHING TECHNIQUES, RELAXATION AND MEDITATION THAT IMPROVE MENTAL AND PHYSICAL HEALTH OF THE BODY. THE PURPOSE OF THIS REVIEW IS TO COLLATE THE RESEARCH EVIDENCES CLAIMING HEALTH BENEFITS OF PERFORMING TRADITIONAL YOGIC PRACTICES. WHAT ARE THE BIOLOGICAL AND OTHER RELIABLE INDICATORS TO SUGGEST THAT DOING ASANAS, PRANAYAMA, AND MEDITATION COULD REDUCE OR TREAT WIDE RANGE OF LIFE STYLE DISORDERS ARE DISCUSSED. IMPORTANTLY, THESE INDICATORS ARE OTHERWISE USED TO ASSESS THE SEVERITY OF DISORDERS. IN MANY OF THE STUDY IT HAS BEEN SHOWN THAT YOGA IMPROVES THE REDOX HEALTH OF BODY WHOSE IMBALANCE HAS BEEN WELL PROVEN TO CAUSE MANY HEALTH COMPLICATIONS. THE IMPACT OF YOGA ON NEURODEGENERATIVE DISEASES HAVE REVEALED THAT IT REVERSES MEMORY LOSS, REDUCE ANXIETY, DEPRESSION AND STRESS, THE BIOLOGICAL INDICATORS OF DISEASE. HOWEVER, MOST STUDIES HAVE SEVERAL LIMITATIONS AND THEREFORE FURTHER RESEARCH INTO YOGA IS NEEDED TO VALIDATE THESE FINDINGS. 2019 11 2483 21 YOGA AS AN ALTERNATIVE INTERVENTION FOR PROMOTING A HEALTHY LIFESTYLE AMONG COLLEGE STUDENTS. SUBSTANCE USE AND ABUSE CONTINUES TO PLAGUE U.S. COLLEGE CAMPUSES. THE LITERATURE IS REPLETE WITH INFORMATION FROM VARIOUS DISCIPLINES ON HOW TO IDENTIFY AND INTERVENE IN THIS PUBLIC HEALTH DILEMMA IMPACTING COLLEGE STUDENTS. IDENTIFICATIONS, TREATMENTS, AND INTERVENTIONS ARE OFTEN BASED ON WESTERN MEDICINE, BUT THERE IS A GROWING MOVEMENT AND EVIDENCE SUPPORTING THE EFFECTIVENESS, VALUE, AND USEFULNESS OF EASTERN THERAPIES TO COMBAT THIS PROBLEM. YOGA IS ONE EASTERN INTERVENTION THAT HAS PROVEN BENEFICIAL FOR PROMOTING QUALITY OF LIFE AND WELLNESS RELATIONSHIP TO SEVERAL ACUTE AND CHRONIC ILLNESSES. AS A RESULT OF ADVOCATING FOR THE INCLUSION OF YOGA IN TRADITIONAL COLLEGE SETTINGS, TWO COLLEGE CAMPUSES IN CENTRAL ILLINOIS INTRODUCED YOGA COURSES FOR STUDENTS, FACULTY, AND STAFF. THE COURSES ARE REVIEWED, AND THE POSITIVE RESULTS REPORTED BY STUDENTS ARE SHARED. THE INFORMATION AND EVIDENCE OF YOGA'S BENEFITS COLLECTED IN THIS STUDY WARRANT CONSIDERATION BY COLLEGE CAMPUSES TO INITIATE THIS PRACTICE ENHANCING PRIMARY, SECONDARY, AND TERTIARY PREVENTION IN THEIR POPULATIONS. 2014 12 2661 21 YOGA IN AUSTRALIA: RESULTS OF A NATIONAL SURVEY. INTRODUCTION: THE THERAPEUTIC BENEFITS OF YOGA AND MEDITATION ARE WELL DOCUMENTED, YET LITTLE IS KNOWN ABOUT THE PRACTICE OF YOGA IN AUSTRALIA OR ELSEWHERE, WHETHER AS A PHYSICAL ACTIVITY, A FORM OF THERAPY, A SPIRITUAL PATH OR A LIFESTYLE. MATERIALS AND METHODS: TO INVESTIGATE THE PRACTICE OF YOGA IN AUSTRALIA, A NATIONAL SURVEY OF YOGA PRACTITIONERS WAS CONDUCTED UTILIZING A COMPREHENSIVE WEB-BASED QUESTIONNAIRE. RESPONDENTS WERE SELF-SELECTING TO PARTICIPATE. A TOTAL OF 3,892 RESPONDENTS COMPLETED THE SURVEY. SIXTY OVERSEAS RESPONDENTS AND 1265 YOGA TEACHERS (TO BE REPORTED SEPARATELY) WERE EXCLUDED, LEAVING 2,567 YOGA PRACTITIONER RESPONDENTS. RESULTS: THE TYPICAL YOGA SURVEY RESPONDENT WAS A 41-YEAR-OLD, TERTIARY EDUCATED, EMPLOYED, HEALTH-CONSCIOUS FEMALE (85% WOMEN). ASANA (POSTURES) AND VINYASA (SEQUENCES OF POSTURES) REPRESENTED 61% OF THE TIME SPENT PRACTICING, WITH THE OTHER 39% DEVOTED TO THE GENTLER PRACTICES OF RELAXATION, PRANAYAMA (BREATHING TECHNIQUES), MEDITATION AND INSTRUCTION. RESPONDENTS COMMONLY STARTED PRACTICING YOGA FOR HEALTH AND FITNESS BUT OFTEN CONTINUED PRACTICING FOR STRESS MANAGEMENT. ONE IN FIVE RESPONDENTS PRACTICED YOGA FOR A SPECIFIC HEALTH OR MEDICAL REASON WHICH WAS SEEN TO BE IMPROVED BY YOGA PRACTICE. OF THESE, MORE PEOPLE USED YOGA FOR STRESS MANAGEMENT AND ANXIETY THAN BACK, NECK OR SHOULDER PROBLEMS, SUGGESTING THAT MENTAL HEALTH MAY BE THE PRIMARY HEALTH-RELATED MOTIVATION FOR PRACTICING YOGA. HEALTHY LIFESTYLE CHOICES WERE SEEN TO BE MORE PREVALENT IN RESPONDENTS WITH MORE YEARS OF PRACTICE. YOGA-RELATED INJURIES OCCURRING UNDER SUPERVISION IN THE PREVIOUS 12 MONTHS WERE LOW AT 2.4% OF RESPONDENTS. CONCLUSIONS: YOGA PRACTICE WAS SEEN TO ASSIST IN THE MANAGEMENT OF SPECIFIC HEALTH ISSUES AND MEDICAL CONDITIONS. REGULAR YOGA PRACTICE MAY ALSO EXERT A HEALTHY LIFESTYLE EFFECT INCLUDING VEGETARIANISM, NON-SMOKING, REDUCED ALCOHOL CONSUMPTION, INCREASED EXERCISE AND REDUCED STRESS WITH RESULTING COST BENEFITS TO THE COMMUNITY. 2012 13 334 15 APPLICATIONS OF YOGA IN PSYCHIATRY: WHAT WE KNOW. YOGA HAS BEEN IN USE FOR THOUSANDS OF YEARS IN THE EAST AS A HEALING MODALITY. WESTERN PRACTITIONERS ARE NOW STARTING TO RECOGNIZE THE POTENTIAL OF YOGA-BASED TREATMENTS. THE PURPOSE OF THIS ARTICLE IS TO EXPLORE THE EVIDENCE-BASE OF YOGA-BASED TREATMENTS FOR DEPRESSION AND ANXIETY WITH THE PURPOSE OF FURTHERING THE INTEGRATION OF YOGA INTO CONVENTIONAL WESTERN MENTAL HEALTH TREATMENT PLANS. 2018 14 2453 18 YOGA AS A COMPLEMENTARY THERAPY FOR CHILDREN AND ADOLESCENTS: A GUIDE FOR CLINICIANS. YOGA IS BEING USED BY A GROWING NUMBER OF YOUTH AND ADULTS AS A MEANS OF IMPROVING OVERALL HEALTH AND FITNESS. THERE IS ALSO A PROGRESSIVE TREND TOWARD USE OF YOGA AS A MIND-BODY COMPLEMENTARY AND ALTERNATIVE MEDICINE INTERVENTION TO IMPROVE SPECIFIC PHYSICAL AND MENTAL HEALTH CONDITIONS. TO PROVIDE CLINICIANS WITH THERAPEUTICALLY USEFUL INFORMATION ABOUT YOGA, THE EVIDENCE EVALUATING YOGA AS AN EFFECTIVE INTERVENTION FOR CHILDREN AND ADOLESCENTS WITH HEALTH PROBLEMS IS REVIEWED AND SUMMARIZED. A BRIEF OVERVIEW OF YOGA AND YOGA THERAPY IS PRESENTED ALONG WITH YOGA RESOURCES AND PRACTICAL STRATEGIES FOR CLINICAL PRACTITIONERS TO USE WITH THEIR PATIENTS. THE MAJORITY OF AVAILABLE STUDIES WITH CHILDREN AND ADOLESCENTS SUGGEST BENEFITS TO USING YOGA AS A THERAPEUTIC INTERVENTION AND SHOW VERY FEW ADVERSE EFFECTS. THESE RESULTS MUST BE INTERPRETED AS PRELIMINARY FINDINGS BECAUSE MANY OF THE STUDIES HAVE METHODOLOGICAL LIMITATIONS THAT PREVENT STRONG CONCLUSIONS FROM BEING DRAWN. YOGA APPEARS PROMISING AS A COMPLEMENTARY THERAPY FOR CHILDREN AND ADOLESCENTS. FURTHER INFORMATION ABOUT HOW TO APPLY IT MOST EFFECTIVELY AND MORE COORDINATED RESEARCH EFFORTS ARE NEEDED. 2010 15 1834 18 PSYCHOPHYSIOLOGIC EFFECTS OF HATHA YOGA ON MUSCULOSKELETAL AND CARDIOPULMONARY FUNCTION: A LITERATURE REVIEW. YOGA HAS BECOME INCREASINGLY POPULAR IN WESTERN CULTURES AS A MEANS OF EXERCISE AND FITNESS TRAINING; HOWEVER, IT IS STILL DEPICTED AS TRENDY AS EVIDENCED BY AN APRIL 2001 TIME MAGAZINE COVER STORY ON "THE POWER OF YOGA." THERE IS A NEED TO HAVE YOGA BETTER RECOGNIZED BY THE HEALTH CARE COMMUNITY AS A COMPLEMENT TO CONVENTIONAL MEDICAL CARE. OVER THE LAST 10 YEARS, A GROWING NUMBER OF RESEARCH STUDIES HAVE SHOWN THAT THE PRACTICE OF HATHA YOGA CAN IMPROVE STRENGTH AND FLEXIBILITY, AND MAY HELP CONTROL SUCH PHYSIOLOGICAL VARIABLES AS BLOOD PRESSURE, RESPIRATION AND HEART RATE, AND METABOLIC RATE TO IMPROVE OVERALL EXERCISE CAPACITY. THIS REVIEW PRESENTS A SUMMARY OF MEDICALLY SUBSTANTIATED INFORMATION ABOUT THE HEALTH BENEFITS OF YOGA FOR HEALTHY PEOPLE AND FOR PEOPLE COMPROMISED BY MUSCULOSKELETAL AND CARDIOPULMONARY DISEASE. 2002 16 203 15 A REVIEW OF THE LITERATURE EXAMINING THE PHYSIOLOGICAL PROCESSES UNDERLYING THE THERAPEUTIC BENEFITS OF HATHA YOGA. AN ESTIMATED 7.4 MILLION AMERICANS CURRENTLY PRACTICE HATHA YOGA. MOREOVER, 64% OF INDIVIDUALS WHO PRACTICE YOGA REPORT DOING SO FOR WELL-BEING. PREVIOUS RESEARCH HAS REPORTED AN ASSOCIATION BETWEEN YOGA PRACTICE AND SUBJECTIVE WELL-BEING; HOWEVER, FEW STUDIES HAVE INVESTIGATED THE PHYSIOLOGICAL MECHANISMS INVOLVED. THE FOLLOWING REVIEW PROVIDES AN HISTORICAL OVERVIEW OF THE FIELD OF INTEGRATIVE MEDICINE, WHICH CONCEPTUALIZES YOGA AS A MIND-BODY PRACTICE. A BRIEF DESCRIPTION OF HATHA YOGA IS PROVIDED THAT DESCRIBES THE PURPORTED RELATIONSHIP BETWEEN YOGA AND THE RELAXATION RESPONSE. A REVIEW OF THE EMERGING LITERATURE RELATED TO NITRIC OXIDE AND OXIDATIVE STRESS AS POTENTIAL MECHANISMS IN THE RELATIONSHIP BETWEEN YOGA AND WELL-BEING ALSO IS INCLUDED. THE ARTICLE CONCLUDES WITH A BRIEF DISCUSSION OF THE STATE OF THE RESEARCH AND PROVIDES SUGGESTIONS FOR FUTURE STUDIES. 2008 17 1218 13 EXPLORING THE THERAPEUTIC EFFECTS OF YOGA AND ITS ABILITY TO INCREASE QUALITY OF LIFE. THE OBJECTIVE OF THIS STUDY IS TO ASSESS THE FINDINGS OF SELECTED ARTICLES REGARDING THE THERAPEUTIC EFFECTS OF YOGA AND TO PROVIDE A COMPREHENSIVE REVIEW OF THE BENEFITS OF REGULAR YOGA PRACTICE. AS PARTICIPATION RATES IN MIND-BODY FITNESS PROGRAMS SUCH AS YOGA CONTINUE TO INCREASE, IT IS IMPORTANT FOR HEALTH CARE PROFESSIONALS TO BE INFORMED ABOUT THE NATURE OF YOGA AND THE EVIDENCE OF ITS MANY THERAPEUTIC EFFECTS. THUS, THIS MANUSCRIPT PROVIDES INFORMATION REGARDING THE THERAPEUTIC EFFECTS OF YOGA AS IT HAS BEEN STUDIED IN VARIOUS POPULATIONS CONCERNING A MULTITUDE OF DIFFERENT AILMENTS AND CONDITIONS. THERAPEUTIC YOGA IS DEFINED AS THE APPLICATION OF YOGA POSTURES AND PRACTICE TO THE TREATMENT OF HEALTH CONDITIONS AND INVOLVES INSTRUCTION IN YOGIC PRACTICES AND TEACHINGS TO PREVENT REDUCE OR ALLEVIATE STRUCTURAL, PHYSIOLOGICAL, EMOTIONAL AND SPIRITUAL PAIN, SUFFERING OR LIMITATIONS. RESULTS FROM THIS STUDY SHOW THAT YOGIC PRACTICES ENHANCE MUSCULAR STRENGTH AND BODY FLEXIBILITY, PROMOTE AND IMPROVE RESPIRATORY AND CARDIOVASCULAR FUNCTION, PROMOTE RECOVERY FROM AND TREATMENT OF ADDICTION, REDUCE STRESS, ANXIETY, DEPRESSION, AND CHRONIC PAIN, IMPROVE SLEEP PATTERNS, AND ENHANCE OVERALL WELL-BEING AND QUALITY OF LIFE. 2011 18 1587 11 MEDICAL YOGA THERAPY. MEDICAL YOGA IS DEFINED AS THE USE OF YOGA PRACTICES FOR THE PREVENTION AND TREATMENT OF MEDICAL CONDITIONS. BEYOND THE PHYSICAL ELEMENTS OF YOGA, WHICH ARE IMPORTANT AND EFFECTIVE FOR STRENGTHENING THE BODY, MEDICAL YOGA ALSO INCORPORATES APPROPRIATE BREATHING TECHNIQUES, MINDFULNESS, AND MEDITATION IN ORDER TO ACHIEVE THE MAXIMUM BENEFITS. MULTIPLE STUDIES HAVE SHOWN THAT YOGA CAN POSITIVELY IMPACT THE BODY IN MANY WAYS, INCLUDING HELPING TO REGULATE BLOOD GLUCOSE LEVELS, IMPROVE MUSCULOSKELETAL AILMENTS AND KEEPING THE CARDIOVASCULAR SYSTEM IN TUNE. IT ALSO HAS BEEN SHOWN TO HAVE IMPORTANT PSYCHOLOGICAL BENEFITS, AS THE PRACTICE OF YOGA CAN HELP TO INCREASE MENTAL ENERGY AND POSITIVE FEELINGS, AND DECREASE NEGATIVE FEELINGS OF AGGRESSIVENESS, DEPRESSION AND ANXIETY. 2017 19 2262 20 THE PREVALENCE AND CHARACTERISTICS OF YOGA OR MEDITATION USERS IN ICELAND: RESULTS OF A NATIONAL HEALTH SURVEY. BACKGROUND: USE OF YOGA OR MEDITATION HAS INCREASED DECISIVELY IN RECENT YEARS. FACTORS ASSOCIATED WITH THE USE OF YOGA AND MEDITATION ARE NOT WELL UNDERSTOOD. THE AIM WAS TO FOCUS ON THE RELATIONSHIP OF YOGA AND MEDITATION TO SOCIODEMOGRAPHIC BACKGROUND, RELIGIOSITY, HEALTHCARE-RELATED ATTITUDES, MENTAL AND PHYSICAL HEALTH, AND PHYSICIAN VISITS. MATERIALS AND METHODS: THIS STUDY BUILDS ON DATA FROM A NATIONAL HEALTH SURVEY OF A RANDOM SAMPLE OF ICELANDIC ADULTS, AGED 18-75 (N = 1599; RESPONSE RATE OF 58%). RESULTS: THE OVERALL USE OF YOGA OR MEDITATION REACHED 19.3% IN 2015. THIS IS AN INCREASE OF 12.5% POINTS OVER A NINE-YEAR PERIOD. THE INCREASE WAS MUCH GREATER FOR WOMEN. YOGA OR MEDITATION USE WAS POSITIVELY RELATED TO THE FEMALE GENDER, YOUNGER AGE, HIGHER LEVELS OF EDUCATION, AND NOT BELONGING TO A RELIGIOUS DENOMINATION. IT WAS ALSO POSITIVELY RELATED TO HIGHER ANXIETY, PREVIOUS VISITS TO A PHYSICIAN, AND A POSITIVE ATTITUDE TOWARD CAM SERVICES, BUT IT WAS NEGATIVELY RELATED TO HAVING CHRONIC MEDICAL CONDITIONS. CONCLUSION: INCREASED USE OF YOGA OR MEDITATION MAY REFLECT PUBLIC INTEREST IN ICELANDER'S SELF-CARE AND HEALTH PROMOTION. FURTHER STUDIES ARE NEEDED TO BETTER UNDERSTAND THE PREDICTORS AND EFFECTS OF YOGA AND MEDITATION. 2021 20 2236 15 THE IMPACT OF YOGA UPON YOUNG ADULT CANCER SURVIVORS. THIS STUDY EXPLORED THE USE OF YOGA BY USING A CROSS-SECTIONAL ANALYSIS OF 286 YOUNG ADULT CANCER SURVIVORS. THE AIM WAS TO EXPLORE YOGA PRACTICE, REASONS FOR USING THIS THERAPY; PREDICTORS OF YOGA USE AND ANY POTENTIAL RELATIONSHIP BETWEEN YOGA USE AND WELL-BEING. NINETY ONE PARTICIPANTS (32.82%) REPORTED PRACTICING YOGA FROM THEIR INITIAL DIAGNOSIS. PRACTITIONERS REPORTED A RELATIVELY HIGH INTENSITY (MEAN: 7.46 H/MONTH) AND LENGTH (25.88 MONTHS) OF PRACTICE. THE MOST COMMON REASONS GIVEN FOR UNDERTAKING YOGA WERE TO MAINTAIN FLEXIBILITY AND PROMOTE RELAXATION. SOCIODEMOGRAPHIC PREDICTORS OF YOGA USE INCLUDED GENDER, HIGHER EDUCATION WITH INCREASED YOGA USE GENERALLY RELATED TO ENHANCED FEELINGS OF WELL-BEING. RESULTS SUGGEST THAT YOGA USE IS MORE COMMONLY USED BY CANCER SURVIVORS WITH GREATER RESOURCES. UNDERSTANDING MORE ABOUT THE USE OF YOGA BY CANCER SURVIVORS MAY FACILITATE THE DEVELOPMENT AND PROMOTION OF YOGA-BASED INTERVENTIONS. 2013