1 1955 36 SELF - REALIZATION THROUGH THROUGH VEDANTA AND YOGA. THE SEEKER OF ULTIMATE TRUTH NEEDS THE UNDERSTANDING OF THE PRACTICAL SIDE OF VEDANTA PHILOSOPHY, THE FIVE KOSHAS OR SHEATHS BEYOND WHICH THE ATMAN, THE SELF REMAINS. THROUGH VEDANTA AND YOGA ONE CAN TRANSCEND THESE LAYERS IN A SYSTEMATIC MANNER TO ATTAIN SELF REALIZATION - ULTIMATE REALITY. 1983 2 1614 10 MIND AND CONSCIOUSNESS IN YOGA - VEDANTA: A COMPARATIVE ANALYSIS WITH WESTERN PSYCHOLOGICAL CONCEPTS. STUDY OF MIND AND CONSCIOUSNESS THROUGH ESTABLISHED SCIENTIFIC METHODS IS OFTEN DIFFICULT DUE TO THE OBSERVED-OBSERVER DICHOTOMY. CARTESIAN APPROACH OF DUALISM CONSIDERING THE MIND AND MATTER AS TWO DIVERSE AND UNCONNECTED ENTITIES HAS BEEN QUESTIONED BY ORIENTAL SCHOOLS OF YOGA AND VEDANTA AS WELL AS THE RECENT QUANTUM THEORIES OF MODERN PHYSICS. FREUDIAN AND NEO-FREUDIAN SCHOOLS BASED ON THE CARTESIAN MODEL HAVE BEEN CRITICIZED BY THE HUMANISTIC SCHOOLS WHICH COME MUCH CLOSER TO THE VEDANTIC APPROACH OF UNITARINESS. A COMPARATIVE ANALYSIS OF THE TWO APPROACHES IS DISCUSSED. 2013 3 1416 12 IMPORTANCE OF MANAS TATTVA: A SEARCHLIGHT IN YOGA DARSHANA. SINCE TIME IMMEMORIAL 'MANAS' HAS BEEN THE SUBJECT OF CURIOSITY FOR SCHOLARS, SCIENTISTS AND PHILOSOPHERS. THE REASON BEHIND THIS CURIOSITY IS ITS IMPORTANCE IN THE DEVELOPMENT OF MANKIND. HUMAN BEING IS SUPERIOR TO OTHER CREATURES IN THE SERIES OF DEVELOPMENT. THIS SUPREMACY OF MAN REMAINS IN HIS QUALITY TO WORK AFTER THINKING, WHICH IS THE FUNCTION OF 'MANAS'. NO OTHER ANIMAL IS CAPABLE TO THINK LOGICALLY. THIS IS THE ONLY REASON WHICH LEADS THE MANKIND TO THE CREST OF DEVELOPMENT IN EVERY ASPECT. TO HIGHLIGHT THE CONCEPT OF MANAS IN YOGA DARSHANA, INFORMATION EXTRACTED FROM YOGA LITERATURES AND AYURVEDIC SAMHITAS. IN INDIAN CULTURE MIND HAS BEEN DESCRIBED FROM VARIOUS ANGLES. VEDIC, PHILOSOPHICAL AND AYURVEDIC LITERATURES HAVE A VAST AND EXCLUSIVE DESCRIPTION OF MANAS. PHILOSOPHERS EITHER ASTIKA OR NASTIKA HAVE DESCRIBED MANAS SIDDHANTA VIVIDLY. THOUGH MANY KINDS OF DIFFERENCE OF OPINIONS ARE THERE, YOGA DARSHANA ACCEPT THE IMPORTANCE OF MIND IN THE PROCESS OF PERCEPTION AND EVEN FOR THE BIRTH OF ANY INDIVIDUAL. 2014 4 2809 10 YOGA THERAPY: BUILDING A HOLDING ENVIRONMENT FOR SOMATIC AND PSYCHE CHANGE. DRAWING ON IDEAS FROM D.W. WINNICOTT AND THE WORK OF QUAKER THEOLOGIAN PARKER PALMER, THIS ARTICLE DISCUSSES THE CONCEPT OF A HOLDING ENVIRONMENT, ITS REFINED UNDERSTANDING IN THE LITERATURE OVER THE YEARS, AND HOW IT CAN BE OPTIMALLY USED IN YOGA THERAPY. THE EVIDENCE SHOWS THAT EFFECTIVELY ESTABLISHING A HOLDING ENVIRONMENT CAN FACILITATE BOTH SOMATIC AND DEEP STRUCTURAL CHANGE IN A CLIENT, FACILITATING HEALING FROM PRIMAL WOUNDING AS WELL AS THE POTENTIAL RECONNECTION TO THE TRUE SELF. 2015 5 409 10 BLENDING MARTIAL ARTS AND YOGA FOR HEALTH: FROM THE LAST SAMURAI TO THE FIRST ODAKA YOGA WARRIOR. THIS PAPER INTRODUCES THE CASE STUDY OF ODAKA YOGA, AN INNOVATIVE STYLE OF POSTURAL YOGA BLENDED WITH MARTIAL ARTS ELEMENTS WHICH EMPHASIZES THE IMPORTANCE OF PRACTITIONERS' HEALTH AND PROCESSES OF SELF-TRANSFORMATION AS PIVOTAL TO THE SCHOOL'S ETHOS. MORE SPECIFICALLY, THE PAPER EXPLORES HOW ODAKA YOGA'S PHILOSOPHICAL BACKDROPS AND PRACTICAL REPERTOIRE, COMPOSED BY A MIXTURE OF "EXOTIC" RESOURCES SUCH AS BUSHIDO, ZEN, YOGA, AND A CONSTANT REFERENCE TO THE OCEAN WAVES AND BIOMECHANICS, CONSTITUTE A VERY SPECIFIC VISION OF HEALTH AT THE INTERSECTION OF WESTERN SCIENCE AND ESOTERIC KNOWLEDGE. THEORETICALLY, THE PAPER BORROWS FROM JENNINGS' THEORY OF MARTIAL CREATION AND ENRICHES IT WITH SOME OF THE CENTRAL ANALYTICAL TOOLS PROPOSED BY THEORISTS SUCH AS BOURDIEU AND FOUCAULT. METHODOLOGICALLY, IT RELIES ON A MULTIMODAL APPROACH INCLUDING DISCURSIVE ANALYSIS OF THE SCHOOL'S PROMOTIONAL MATERIALS, INTERVIEWS WITH THE FOUNDERS AND OTHER KEY TEACHERS, AND OBSERVANT PARTICIPATION OF PRACTITIONERS' APPRENTICESHIP PROCESSES. MORE SPECIFICALLY, THIS PAPER DISCUSSES THE BIRTH OF ODAKA YOGA AS OCCURRING AT THE INTERSECTION OF ASIAN MARTIAL ARTS AND YOGA, AS WELL AS THE FOUNDERS' BIOGRAPHICAL TRAJECTORIES FROM THE WORLD OF COMPETITIVE MARTIAL ARTS AND FITNESS, TO YOGA; IT THEN TURNS TO AN EXAMINATION OF ODAKA YOGA'S CONCEPTION OF HEALTH AS A MIXTURE OF THE WESTERN BIOMEDICAL MODEL AND THE SUBTLE BODY MODEL OF ASIAN TRADITIONS SUCH AS YOGA AND MARTIAL ARTS. IT ARGUES THAT THE CONCEPTION OF HEALTH PROMOTED BY THIS SCHOOL GIVES RISE TO THE ODAKA YOGA WARRIOR, THE IDEAL-TYPICAL PRACTITIONER WHOSE BODY IS SIMULTANEOUSLY EXPOSED TO THE MEDICAL GAZE AND ITS IMPERATIVES OF CONTROL, KNOWLEDGE, AND MANIPULATION; WHILE IT ALSO DEIFIES IT, AS IT IS ANIMATED BY THE ELUSIVE FLOWS OF ENERGY (QI OR PRANA) THAT PROLONGED PRACTICE AIMS TO MASTER. THE PAPER CONCLUDES WITH A REFLECTION ON HYBRID CONCEPTIONS OF HEALTH AND THE UBIQUITOUS ROLE OF HEALTH DISCOURSES AND NARRATIVES ACROSS SOCIOCULTURAL DOMAINS. 2020 6 1674 9 NURTURING THE FEMALE BODY: NOTIONS OF WELLBEING IN WOMB YOGA. ALTERNATIVE THERAPIES WHICH AIM TO ENHANCE WOMEN'S WELLBEING HAVE BEEN ACCUSED OF CONTRIBUTING TO HEALTHIST AND POSTFEMINIST AGENDAS WHICH REST UPON A NEOLIBERAL LOGIC. I CRITICALLY ENGAGE WITH THIS ISSUE HERE THROUGH AN ETHNOGRAPHIC STUDY OF WOMB YOGA, A WOMEN'S ALTERNATIVE THERAPY DEVELOPED IN THE UK. I ARGUE THAT WHILE BEING COMMERCIAL AND EMPHASIZING PERSONAL RESPONSIBILITY, WOMB YOGA LARGELY WORKS AGAINST THE CURRENT NEOLIBERAL OPTIMIZATION IDEAL. WOMB YOGA PRACTITIONERS DISMISS GOAL-ORIENTED SELF-MANAGEMENT AND DISCIPLINE, AND AVOID A SIMPLE REPRODUCTION OF GENDER STEREOTYPES BY DEFLECTING CARE AWAY FROM OTHER-DIRECTEDNESS AND OPENING THE INTERPRETATION OF FEMININITY TO THE IMAGINATIVE AND EXPERIENTIAL REALMS. 2021 7 486 11 CLINICAL HYPNOSIS AND PATANJALI YOGA SUTRAS. THE TRANCE STATES IN YOGA AND HYPNOSIS ARE ASSOCIATED WITH SIMILAR PHENOMENA LIKE RELAXATION, DISINCLINATION TO TALK, UNREALITY, MISREPRESENTATION, ALTERATIONS IN PERCEPTION, INCREASED CONCENTRATION, SUSPENSION OF NORMAL REALITY TESTING, AND THE TEMPORARY NATURE OF THE PHENOMENA. WHILE SOME RESEARCHERS CONSIDER YOGA TO BE A FORM OF HYPNOSIS, OTHERS NOTE THAT THERE ARE MANY SIMILARITIES BETWEEN THE TRANCE IN YOGA AND THE HYPNOTIC TRANCE. THE PRESENT STUDY AIMED TO FIND SIMILARITIES BETWEEN THE TRANCE STATES OF HYPNOSIS AND PATANJALI'S YOGA SUTRAS. THE TRANCE STATES WERE COMPARED WITH THE UNDERSTANDING OF THE PHENOMENA OF TRANCE, AND THE THERAPEUTIC TECHNIQUES AND BENEFITS OF BOTH. AN UNDERSTANDING OF THE CONCEPT OF TRANCE IN PATANJALI'S YOGA SUTRAS WAS GAINED THROUGH A THEMATIC ANALYSIS OF THE BOOK FOUR CHAPTERS ON FREEDOM BY SWAMI SATYANANDA SARASWATI. THIS LED TO AN UNDERSTANDING OF THE CONCEPT OF TRANCE IN THE YOGA SUTRAS. THE OBTAINED CONCEPTS WERE COMPARED TO THE CONCEPTS OF TRANCE IN HYPNOSIS (OBTAINED THROUGH THE LITERATURE ON HYPNOSIS) TO INVESTIGATE WHETHER OR NOT THERE EXIST SIMILARITIES. THE FINDINGS OF THE STUDY SHOW THAT THERE ARE SIMILARITIES BETWEEN THE TRANCE IN HYPNOSIS AND THE TRANCE IN PATANJALI'S YOGA SUTRAS IN THE INDUCTION AND DEEPENING OF THE TRANCE STATES IN HYPNOSIS AND THAT OF SAMADHI, THE PHENOMENA PRESENT IN HYPNOSIS AND THE KINDS OF SIDDHIS THAT ARE OBTAINED THROUGH SAMADHI, AND THE THERAPEUTIC TECHNIQUES AND THE THERAPEUTIC PROCESS IN PATANJALI'S YOGA SUTRA AND HYPNOSIS. 2013 8 2309 9 TRANSFORMING CARE WITH YOGA THERAPY. VERONICA RIERA-GILLEY PARTNERS WITH CERTIFIED YOGA THERAPIST ANGEL BROWNLEE TO DISCUSS THE ADAPTABILITY OF A YOGA PRACTICE TO AN OLDER PERSON'S UNIQUE MOVEMENT NEEDS AS THEY PROGRESS THROUGH LATE-LIFE TO END-OF-LIFE. THE AUTHORS DISCUSS THE BENEFITS OF AND PROVIDE RESOURCES FOR YOGA THERAPY. 2021 9 623 9 DHARMA, YOGA, TANTRA. IN THE MID-20TH CENTURY, SELVARARAJAN YESUDIAN (1916-1998), WHO WAS BORN IN INDIA TO A CHRISTIAN FATHER, A PHYSICIAN, AND SPENT MOST OF HIS LIFE IN SWITZERLAND, COAUTHORED (WITH ELISABETH HAICH) A BOOK ENTITLED YOGA AND HEALTH; SINCE THEN, THE COUPLING OF THESE TWO WORDS HAS LARGELY DEFINED THE MEANING OF YOGA IN THE WEST, ESPECIALLY IN PROMOTIONAL LITERATURE FOR URBAN YOGA SCHOOLS AND HEALTH-CLUB PROGRAMS. AUTHENTIC INDIAN TRADITIONS HAVE INDEED AFFIRMED THE THERAPEUTIC BENEFIT OF YOGA, BUT THEY HAVE CONSISTENTLY SEEN YOGA AS A "THERAPY OF THE SOUL," A WAY OF "QUIETING THE AGITATIONS OF THE HEART," TO THE END OF PERCEIVING THE ULTIMATE WITHIN THE SOUL AND, IN RELIGIOUS TERMS, OF REALIZING UNION WITH GOD. THIS PAPER WILL EXAMINE SOME CLASSICAL YOGA TEXTS IN RELATION TO SPIRITUAL REMEDIES FOR SUBSTANCE MISUSE AND OTHER FORMS OF ADDICTION AND CHEMICAL DEPENDENCY. 2013 10 1993 7 STANDARDISATION OF KUTAJADI VISHESH YOGA. AMOEBIASIS IS A PROBLEM IN NORTHERN INDIA. IN AYURVEDA SEVERAL HERBAL DRUGS ARE MENTIONED, TO BE USED FOR CONTROLLING THE AMATISARA (AMOEBIASIS) BUT NONE OF THE DRUG ARE FOUND HAVING POTENT EFFECT TO IRADICATE THE DISEASE. IN ANCIENT LITERATURE KUTAJ (HOLARRHENA ANTIDYSENTRICA) IS MENTIONED IN COMMONEST WAS FOR CONTROLLING THE DISEASE THIS PLANT IS PREVALENTLY FOUND IN HIMALAYAN AND VINDHAYA AREA. IT IS VERY EFFECTIVE FOR RELIEVING AMOEBIASIS. BY SEEING ITS THEURAPTIC IMPORTANCE WE HAVE TRIED TO STANDARDIZE THE COMPOUND IN WHOLE WITH SPECIAL REFERENCE TO KUTAJ. THE DETAIL COMPOSITION AND METHOD OF PREPARATION OF DRUG WITH ITS THERAPEUTIC EFFECT WILL BE NARRATED DURING THE TIME OF WORKSHOP. 1998 11 2494 10 YOGA AS MEDICINE: UNDERSTANDING BHUTANESE REFUGEE PERSPECTIVES ON HEALTH AND HEALTHCARE. BHUTANESE REFUGEES IN THE U.S. OFTEN STRUGGLE TO ACCESS CULTURALLY COMPETENT HEALTH TREATMENT. ADDRESSING THIS PROBLEM REQUIRES UNDERSTANDING HOW REFUGEES PERCEIVE THEIR HEALTH AND HEALTHCARE NEEDS. SINCE 2015, A COMMUNITY AGENCY HAS IMPLEMENTED COMMUNITY-BASED, PEER-LED SUPPORT GROUPS FOR BHUTANESE REFUGEES, WITH 17 GROUPS IN 2018-2019. THIS STUDY DESCRIBES THE AGENCY'S QUALITY ASSURANCE EVALUATION THROUGH GROUP LEADER FEEDBACK, OBSERVATION REPORTS, AND FOCUS GROUPS. THE RESULTS OF 46 QUALITY ASSURANCE DOCUMENTS SHOW THAT THIS GROUP OF BHUTANESE REFUGEES PERCEIVE THEIR HEALTH THROUGH THE MIND-BODY CONNECTION, VIEWING PHYSICAL AND MENTAL HEALTH AS LINKED AND SUPPORTED BY YOGA, MINDFULNESS, EXERCISE, NUTRITION, AND CREATIVE EXPRESSION. 2021 12 1265 8 FLEXIBILITY-NOT JUST FOR YOGA ANYMORE! OVER THE PAST FEW YEARS, NUCLEOSIDES HAVE MAINTAINED A PROMINENT ROLE AS ONE OF THE CORNERSTONES OF ANTIVIRAL AND ANTICANCER THERAPEUTICS, AND MANY APPROACHES TO NUCLEOSIDE DRUG DESIGN HAVE BEEN PURSUED. ONE SUCH APPROACH INVOLVES FLEXIBILITY IN THE SUGAR MOIETY OF NUCLEOSIDES, FOR EXAMPLE, IN THE HIGHLY SUCCESSFUL ANTI-HIV AND HBV DRUG TENOFOVIR. IN CONTRAST, INTRODUCTION OF FLEXIBILITY TO THE NUCLEOBASE SCAFFOLD HAS ONLY MORE RECENTLY GAINED SIGNIFICANCE WITH THE INVENTION OF OUR FLEXIMERS. THE HISTORY, DEVELOPMENT, AND SOME BIOLOGICAL RELEVANCE FOR THIS INNOVATIVE CLASS OF NUCLEOSIDES ARE DETAILED HEREIN. 2018 13 2839 11 YOGA, AHIMSA AND CONSUMING ANIMALS: UK YOGA TEACHERS' BELIEFS ABOUT FARMED ANIMALS AND ATTITUDES TO PLANT-BASED DIETS. YOGA IS A HOLISTIC DISCIPLINE ORIGINATING IN ANCIENT INDIA. YOGA HAS LINKS WITH HINDUISM, BUDDHISM AND JAINISM BASED ON A SHARED PHILOSOPHICAL FRAMEWORK OF UNITY WITH ALL BEINGS AND BELIEF IN AHIMSA, MEANING NON-HARMING. THERE IS DEBATE IN THE INTERNATIONAL YOGA COMMUNITY ABOUT THE SPIRITUAL, ETHICAL AND HEALTH-RELATED LINKS BETWEEN YOGA AND PLANT-BASED DIETS. THIS MIXED METHODOLOGY RESEARCH INVESTIGATES THE BELIEFS ABOUT THE MORAL STATUS OF FARMED ANIMALS AND ATTITUDES TOWARDS PLANT-BASED DIETS OF UK YOGA TEACHERS. A SEQUENTIAL MIXED-METHODS DESIGN EMPLOYING A QUESTIONNAIRE AND SEMI-STRUCTURED INTERVIEWS IS USED. THIS PAPER FOCUSES ON THE QUESTIONNAIRE-BASED PHASE OF THE RESEARCH. KEY RESULTS ARE: (I) UK YOGA TEACHERS HAVE VERY PROGRESSIVE BELIEFS ABOUT THE MORAL STATUS OF FARMED ANIMALS; (II) 29.6% OF UK YOGA TEACHERS FOLLOW A PLANT-BASED DIET (N = 446), WHICH IS 25-FOLD THE PROPORTION IN THE WIDER UK POPULATION; (III) 73.9% DESIRE TO FOLLOW A PLANT-BASED DIET; (IV) 68.6% REGARD PLANT-BASED DIETS AS BEST ALIGNED TO THEIR YOGIC PRACTICE; AND (V) UK YOGA TEACHERS WITH MORE PROGRESSIVE BELIEFS ABOUT FARMED ANIMALS AND WITH MORE SELF-REPORTED KNOWLEDGE OF AGRICULTURE ABSTAIN FROM CONSUMING ANIMAL PRODUCTS TO A GREATER EXTENT. THE FAR HIGHER PROPORTIONS OF UK YOGA TEACHERS FOLLOWING VEGETARIAN AND PLANT-BASED DIETS, RELATIVE TO THE WIDER POPULATION, ARE LIKELY BASED ON APPLYING YOGIC TEACHINGS SUCH AS THE PRINCIPLE OF AHIMSA THROUGH ABSTAINING FROM THE CONSUMPTION OF ANIMAL PRODUCTS. 2020 14 2912 10 [RECENT MEDICAL RESEARCH ON YOGA AND STATES OF CONCENTRATION]. TRADITIONAL ORIENTAL THINKING ATTRACTS THE GROWING SCIENTIFIC INTEREST OF OCCIDENTAL PRACTITIONERS. DR. PIERRE ETEVENON, HEAD OF THE DEPARTMENT OF NEURO-PSYCHO-PHARMACOLOGY AT THE FRENCH INSTITUTE FOR HEALTH AND MEDICAL RESEARCH (INSERM), HELD SEVERAL CONVERSATIONS AND SCIENTIFIC EXCHANGES WITH THE AUTHOR, AND KINDLY PROVIDED COPIES OF SOME OF HIS WORKS. THEY ARE AT THE BASIS OF THE PRESENT PAPER. M. A. DESCAMPS (PARIS) FOUND THAT ASANAS--YOGA POSTURES-- ARE GENERATORS OF DYNAMIC ACTION WHEN THERE IS AN EXTENSION OF THE SPINAL COLUMN, WHILST THEY LEAD TO QUIET STATES WHEN THERE IS A FLEXION OF IT. CLAEYS AND GONES (BELGIUM) PROVED THAT OVERALL GLOBAL RELAXATION, AS WELL AS DIFFERENTIAL RELAXATION WERE FAR MORE EFFECTIVE AND DEEP WHEN OBTAINED BY YOGIS THAN THOSE ATTEMPTED BY UNIVERSITY STUDENTS MAJORING IN PHYSICAL EDUCATION. LONSDORFER AND NUSSBAUM (FRANCE) STUDIED SEVERAL PARAMETERS CONCERNING HATHA-YOGA AND CONCLUDED THAT IT PROVIDES A REGULAR FUNCTIONING OF THE MAIN BODILY FUNCTIONS FOSTERING THUS A PSYCHO-PHYSICAL BALANCE. WALLACE AND BENSON (U.S.A.) PROVED THAT TRANSCENDENTAL MEDITATION INCREASES AEROBIC METABOLISM, COUNTERACTING ANAEROBIC METABOLISM WHICH IS RELATED TO MENTAL DISTRESS. ETEVENON (PARIS) INVESTIGATED NEUROPHYSIOLOGICAL EFFECTS OF YOGA IN CONNECTION TO ANCIENT INDIAN CONCEPTS (UPANISHADS) ON SLEEPING, MEDITATION AND DEGREE OF CONSCIOUSNESS. DR. ETEVENON HAS STUDIED THE PHYLOGENETIC EVOLUTION OF WAKING-SLEEPING CYCLES, FOCUSING ON PHYLOGENETIC AND ONTONGENETIC APPEARANCES OF REM CYCLES (ACTIVATED SLEEP). A CORRELATION HAS BEEN MADE WITH EEG STUDIES DURING STATES OF CONCENTRATION (YOGA, TRANSCENDENTAL MEDITATION, ZEN). THESE STATES HAVE BEEN FOUND TO BE SPECIFIC BRAIN ACTIVITIES, AND DIFFERENT FROM DEEP SLEEP, IN SPITE OF CERTAIN SIMILARITIES IN THE EEG. SEVERAL HYPOTHESIS ARE SET FORTH TO EXPLAIN BRAIN ACTIVITIES UNDERLYING SITES OF CONCENTRATION. THE POSSIBILITIES OF DEVELOPING A CONSCIOUS MASTERING OF DREAMS ARE ALSO UNDER RESEARCH, AND SPECIAL ATTENTION IS PAID TO THE WORKS OF SAINT DENYS (1867), AND HINDU TRADITION. THIS PAPER DISCUSSES ALSO THE PSYCHOLOGICAL, THERAPEUTIC AND ANTHROPOLOGICAL IMPLICATIONS OF RECENT DISCOVERIES IN THE FIELD. 1975 15 2498 9 YOGA AS SANCTUARY: A VALUABLE MIND-BODY INTERVENTION FOR THE LESBIAN COMMUNITY. POETIC AUTOETHNOGRAPHY PROVIDES A RESEARCH METHODOLOGY TO EXPLORE YOGA AS A MIND-BODY INTERVENTION THAT CREATES SANCTUARY. USING THIS QUALITATIVE METHOD AND RETRIEVING DATA FROM MY PERSONAL JOURNALS, DAILY WORKOUT JOURNALS, EXPERIENCES AS A LESBIAN-IDENTIFIED PARTICIPANT IN YOGA CLASSES, AND YOGA INSTRUCTOR, I TURN THE RESEARCH LENS ON MYSELF IN ORDER TO EXAMINE MY SOCIOLOGICAL LIFE STORY. AT A CRITICAL TIME IN MY LIFE WHEN I WAS STRUGGLING WITH THE FRAGMENTATION, ANXIETY, AND DESPAIR RESULTING FROM DEALING WITH HOMOPHOBIA IN A HETERONORMATIVE WORLD, YOGA PROVIDED SANCTUARY FOR ME. MY YOGA PRACTICE INCREASED MY SELF-EFFICACY, PROVIDING TRANSFERABLE TECHNIQUES FOR FINDING REFUGE WITHIN MYSELF, IRRESPECTIVE OF THE ADVERSITY I WAS FACING IN MY LIFE. PLACES OF SANCTUARY ARE CRITICAL FOR MEMBERS OF MINORITY GROUPS WHO OFTEN FACE MARGINALIZATION AND OPPRESSION, WHICH COMPROMISE THEIR WELL-BEING. 2017 16 533 8 COMPARISON OF TWO TAGTEACH ERROR-CORRECTION PROCEDURES TO TEACH BEGINNER YOGA POSES TO ADULTS. TEACHING WITH ACOUSTICAL GUIDANCE INVOLVES AUDITORY FEEDBACK (E.G., A CLICK SOUND WHEN A DESIRED BEHAVIOR OCCURS) AS PART OF A MULTICOMPONENT INTERVENTION KNOWN AS TAGTEACH. TAGTEACH HAS BEEN FOUND TO IMPROVE PERFORMANCE IN SPORT, DANCE, SURGICAL TECHNIQUE, AND WALKING. WE COMPARED THE EFFICACY AND EFFICIENCY OF THE STANDARD TAGTEACH ERROR-CORRECTION PROCEDURE AND A MODIFIED TAGTEACH ERROR-CORRECTION PROCEDURE TO TEACH 4 NOVICE ADULT YOGA PRACTITIONERS BEGINNER YOGA POSES. BOTH ERROR-CORRECTION PROCEDURES WERE EFFECTIVE FOR ALL PARTICIPANTS; HOWEVER, THE RELATIVE EFFICIENCY OF THESE ERROR-CORRECTION PROCEDURES WAS UNCLEAR. RESULTS ARE DISCUSSED IN TERMS OF LIMITATIONS AND CONSIDERATIONS FOR FUTURE RESEARCH. 2020 17 84 10 A METAPHYSICS OF LIVING SYSTEMS: THE YOGA-VASISTHA VIEW. THE YOGA-VASISTHA IS A RICH AND COMPLEX PHILOSOPHICAL 'POEM' (KAVYA) OF EPIC LENGTH, WRITTEN IN CLASSICAL SANSKRIT BY AN UNKNOWN AUTHOR SOME TIME BETWEEN THE 6TH AND 13TH CENTURIES CE, PROBABLY AROUND THE 7TH CENTURY. IT IS NOTABLE FOR ITS ELOQUENT PRAISE OF SELF-EFFORT AND ENQUIRY OR ANALYSIS, AND FOR ITS SEVERE DISPARAGEMENT OF THE NOTION OF FATE. IT VIEWS CONSCIOUSNESS AS (A) CHARACTERIZING ALL LIVING FORMS (INCLUDING PLANT AND INSECT LIFE), (B) BEING ATOMIC, AND (C) ANALOGOUS TO THE EMERGENCE OF WAVES AND WHIRLPOOLS IN WATER; IT THEREFORE GRAPPLES WITH WHAT TODAY WOULD BE CALLED THE PROBLEMS OF REDUCTIONISM AND EMERGENTISM. NOTIONS OF THE SURVIVAL OF THE FITTEST, AND OF A DYNAMIC PROCESS OF CREATION AND LOSS, ARE EXPRESSED WITH CHARACTERISTIC FORCE. THE PAPER PRESENTS A SELECTION OF VERSES (IN AN ENGLISH TRANSLATION) SETTING FORTH THESE VIEWS, AND A BRIEF ANALYSIS OF THEIR IMPLICATIONS. 2002 18 1475 10 INTEGRATED APPROACH TO YOGA. YOGA IS A SCIENCE OF HOLISTIC LIVING AND NOT MERELY A SET OF ASANAS AND PRANAYAMA. IT IS A PSYCHO PHYSICAL AND SPIRITUAL SCIENCE, WHICH AIMS AT THE HARMONIOUS DEVELOPMENT OF THE HUMAN BODY, MIND AND SOUL. YOGA IS THE CONSCIOUS ART OF SELF-DISCOVERY. IT IS A PROCESS BY WHICH ANIMAL MAN ASCENDS THROUGH THE STAGES FROM NORMAL MAN TO SUPER MAN AND THEN THE DIVINE MAN. IT IS AN EXPANSION OF THE NARROW CONSTRICTED EGOISTIC PERSONALITY TO AN ALL-PERVASIVE ETERNAL AND BLISSFUL STATE OF REALITY. YOGA IS AN ALL ROUND DEVELOPMENT OF PERSONALITY AT PHYSICAL, MENTAL INTELLECTUAL, EMOTIONAL AND SPIRITUAL LEVEL. 2000 19 2500 9 YOGA AS THE "NEXT WAVE" OF THERAPEUTIC MODALITIES FOR TREATMENT OF INSOMNIA. INSOMNIA RATES CONTINUE TO RISE, ESPECIALLY AMONG SPECIFIC POPULATIONS. CURRENT NONPHARMACOLOGICAL TREATMENTS RELY PRIMARILY UPON COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I), WHICH WAS INTRODUCED IN THE 1970S. NEWER TREATMENTS HAVE INCORPORATED CBT "THIRD WAVE" TECHNIQUES, INCLUDING MINDFULNESS AND ACCEPTANCE TECHNIQUES. YOGA PRACTICE IS WELL SUITED TO COMPLEMENT EXISTING THERAPIES AND TO ADDRESS SLEEP PROBLEMS IN A MORE HOLISTIC WAY. CURRENT THEORETICAL AND EMPIRICAL APPROACHES TO TREATING INSOMNIA ARE DISCUSSED, WITH AN EMPHASIS ON THE ROLE OF YOGA IN ADDRESSING PRECIPITATING AND PERPETUATING FACTORS IN INSOMNIA THAT HAVE PREVIOUSLY BEEN LARGELY OVERLOOKED.AN ESTIMATED ONE-THIRD OF U.S. ADULTS SUFFER FROM INSOMNIA (CHEN, GELAYE, & WILLIAMS, 2013; MELLINGER, BALTER, & UHLENHUTH, 1985; OHAYON, 2002), AND THE PROBLEM APPEARS TO BE GROWING. WHILE TREATMENT FOR INSOMNIA HAS HELPED TO ALLEVIATE THE PROBLEM FOR SOME (IRWIN, COLE, & NICASSIO, 2006; MORIN ET AL., 2009), PREVALENCE OF INSOMNIA IS ON THE RISE, ESPECIALLY AMONG CERTAIN GROUPS, INCLUDING ELDERLY AND MILITARY POPULATIONS (MORIN, 2009; MYSLIWIEC ET AL., 2013). RISING RATES OF INSOMNIA HAVE BEEN ATTRIBUTED TO CHANGES IN LIFESTYLE AND ENVIRONMENTAL FACTORS, INCLUDING INCREASED RELIANCE ON TECHNOLOGY AND DECREASED SYNCHRONY WITH NATURAL WAKE-SLEEP RHYTHMS (BRAHINSKY, 2013; WALLACE-GUY ET AL., 2002; YUN, BAZAR, GERBER, LEE, & DANIEL, 2005). 2014 20 543 7 CONSCIOUSNESS AND ITS PROFOUND ELEVATION WITH AYURVEDA AND YOGA. THE AYU HAS ITS FOUR COMPONENTS NAMELY :- BODY, MIND, SENSE AND CONSCIOUSNESS. THUS WO CAN SAY THAT AYURVEDA MEANS "A SYSTEMATIC COMPLETE VALID KNOWLODGE OF LIFE SCIENCE INCLUDING THO GROSS AND ASTRAL FORM OF BODY." THE WHOLE OBJECT OF AYURVEDA AND YOGA CENTRE ROUND THE KNOWLEDGE OF CORRELATION AMONG THE FOUR COMPONENTS AND ESTABLISHING A HARMONY AMONG THEM FOREVER". 1982