1 1657 114 MUSCULOSKELETAL PAIN AND INTEREST IN MEDITATION AND YOGA IN HOME HEALTH AIDES: EVIDENCE FROM THE HOME HEALTH OCCUPATIONS MUSCULOSKELETAL EXAMINATIONS (HHOME) STUDY. HOME HEALTHCARE AIDES (HHAS) ARE A GROWING U.S. WORKFORCE HIGHLY SUSCEPTIBLE TO WORKPLACE STRESSORS AND MUSCULOSKELETAL PAIN. IN THE PRESENT STUDY WE: 1) EXAMINE THE ASSOCIATION OF MUSCULOSKELETAL PAIN TO LIFE SATISFACTION AND EMOTIONAL EXHAUSTION; AND 2) CHARACTERIZE INTEREST IN MEDITATION AND YOGA IN A SAMPLE OF HHAS. A NONPROBABILISTIC SAMPLE OF HHAS EMPLOYED AT HOME HEALTHCARE AGENCIES IN FLORIDA, MASSACHUSETTS, AND OREGON (N = 285 TOTAL) COMPLETED A SELF-ADMINISTERED QUESTIONNAIRE WITH STANDARD SURVEY MEASURES ON MUSCULOSKELETAL PAIN LOCATION, DURATION, AND SEVERITY; LIFE SATISFACTION; EMOTIONAL EXHAUSTION; AND INTEREST IN MEDITATION TECHNIQUES AND YOGA. AMONG HHAS RESPONDING, 48.4% REPORTED PAIN IN THE LAST 7 DAYS AND 46.6% REPORTED PAIN IN THE LAST 3 MONTHS. HOME HEALTHCARE AIDES WHO REPORTED CURRENT PAIN AND CHRONIC PAIN HAD A SIGNIFICANT (P < .05) DECREASE IN SATISFACTION WITH LIFE SCORE AND A SIGNIFICANT INCREASE IN EMOTIONAL EXHAUSTION SCORE. THE MAJORITY OF HHAS REPORTED AN INTEREST IN LEARNING ABOUT THE BENEFITS (65.6%) AND PRACTICE (66.4%) OF MEDITATION AND A WILLINGNESS TO PARTICIPATE IN A YOGA CLASS (59.2%) OR STRESS MANAGEMENT MEETING (59.1%). THE HHAS REPORTED BOTH ACUTE AND CHRONIC MUSCULOSKELETAL PAIN THAT WAS CORRELATED WITH LOWER LIFE SATISFACTION AND GREATER EMOTIONAL EXHAUSTION. MORE EFFORTS ARE NEEDED TO REDUCE THE SOURCES OF INJURY AND EMOTIONAL EXHAUSTION. 2018 2 1432 28 IMPROVING PHYSICAL AND MENTAL HEALTH IN FRONTLINE MENTAL HEALTH CARE PROVIDERS: YOGA-BASED STRESS MANAGEMENT VERSUS COGNITIVE BEHAVIORAL STRESS MANAGEMENT. THE NEED FOR BRIEF, LOW-COST, EASILY DISSEMINABLE AND EFFECTIVE INTERVENTIONS TO PROMOTE HEALTHY LIFESTYLES IS HIGH. THIS IS ESPECIALLY TRUE FOR MENTAL HEALTH PROVIDERS. WE DEVELOPED TWO STUDIES TO COMPARE THE IMPACTS OF COGNITIVE BEHAVIORAL STRESS MANAGEMENT (CBSM) AND YOGA BASED STRESS MANAGEMENT (YBSM) INTERVENTIONS FOR HEALTHCARE PROFESSIONALS. STUDY 1 OFFERED AN 8-WEEK YBSM INTERVENTION TO 37 MENTAL HEALTHCARE PARTICIPANTS AND COLLECTED HEALTH DATA PRE AND POST. STUDY 2 OFFERED YBSM AND CBSM CLASSES TO 40 RANDOMLY ASSIGNED MENTAL HEALTHCARE PROVIDERS AND COLLECTED MENTAL AND PHYSICAL HEALTH DATA AT FOUR TIME POINTS. IN STUDY 1, USING T-TESTS, THE YBSM INTERVENTION AFFECTED A NUMBER OF MENTAL AND PHYSICAL WELLBEING INDICES PRE TO POST. IN STUDY 2, USING LINEAR MIXED MODELING, BOTH YBSM AND CBSM GROUPS IMPROVED SIGNIFICANTLY (P <.05) IN FRUIT AND VEGETABLE INTAKE, HEART RATE, ALCOHOL CONSUMPTION, RELAXATION AND AWARENESS, PROFESSIONAL QUALITY OF LIFE, COMPASSION SATISFACTION, BURNOUT, DEPRESSION, AND STRESS LEVELS. THERE WAS A GROUP BY TIME EFFECT FOR COPING CONFIDENCE (CBSM INCREASED MORE, P<.05, F = 4.34), PHYSICAL ACTIVITY (YBSM INCREASED MORE, P<.05, F = 3.47), OVERALL MENTAL HEALTH (YBSM INCREASED MORE, P<.10, F =5.32), AND SECONDARY TRAUMATIC STRESS (YBSM DECREASED MORE, P<.10, F = 4.89). YBSM AND CBSM APPEAR TO BE USEFUL FOR HEALTHCARE PROFESSIONALS' MENTAL AND PHYSICAL HEALTH. YBSM DEMONSTRATES SOME BENEFIT ABOVE AND BEYOND THE EXTREMELY WELL-STUDIED AND EMPIRICALLY SUPPORTED CBSM, INCLUDING INCREASED PHYSICAL ACTIVITY, OVERALL MENTAL HEALTH, AND DECREASED SECONDARY TRAUMATIC STRESS BENEFITS. 2017 3 918 27 EFFECTIVENESS OF TRAINING PROGRAM COMBINING CHAKRAYOGA AND MEDITATION. BACKGROUND THIS STUDY WAS DESIGNED TO EXAMINE THE EFFECTIVENESS OF PROGRAM COMBINING CHAKRAYOGA AND MEDITATION ON THE PHYSICAL HEALTH AND DISEASE-RELATED FACTORS AND PSYCHOLOGICAL FACTORS OF PEOPLE. METHODS NINETY-SEVEN SUBJECTS (32-83 YEARS OLD) WHO HAD FREE FROM PRIOR EXPERIENCES IN MEDITATION PROGRAMS OR CHAKRAYOGA TRAINING COURSES WERE ASSIGNED TO EITHER THE EXPERIMENTAL GROUP (EXP) (45 SUBJECTS; 13 MALE SUBJECTS AND 32 FEMALE SUBJECTS; AVERAGE AGE OF 60.67 YEARS, SD=11.09 YEARS) OR THE CONTROL GROUP (CONT) OF REMAINING SUBJECTS (52 SUBJECTS; 14 MALE SUBJECTS AND 38 FEMALE SUBJECTS; AVERAGE AGE OF 61.58 YEARS, SD=9.70 YEARS). SUBJECTS IN THE EXP PARTICIPATED IN THE CHAKRAYOGA MEDITATION PROGRAM FOR TWICE A WEEK FOR 2 H DURING 6 WEEKS IN EACH SESSION CONSISTED OF 1 H OF CHAKRAYOGA AND 1 H OF MEDITATION. THE MEASUREMENTS IN THIS STUDY INCLUDED THE MINDFULNESS, STRESS RESPONSE, SUBJECTIVE QUALITY OF LIFE, MEDICAL SYMPTOM CHECKLIST, DIFFICULTY IN EMOTIONAL REGULATION AND OBJECTIVE OF LIFE AND SENSE OF CONTROL. RESULTS RESULTS REVEALED THAT PARTICIPANTS IN THE EXP REPORTED SIGNIFICANTLY MORE RELIEF OF MINDFULNESS, STRESS RESPONSE, SUBJECTIVE QUALITY OF LIFE AND MEDICAL SYMPTOM CHECKLIST THAN THOSE IN THE CONT. CONCLUSIONS THESE FINDINGS PROVIDE EVIDENCE THAT THE CHAKRAYOGA MEDITATION PROGRAM CAN HELP RELIEVE THE PHYSICAL HEALTH AND DISEASE-RELATED FACTORS AND PSYCHOLOGICAL FACTORS. 2019 4 1629 20 MINDFULNESS-BASED YOGA FOR YOUTH WITH PERSISTENT CONCUSSION: A PILOT STUDY. OBJECTIVE: WE EXPLORED THE POTENTIAL IMPACT OF MINDFULNESS-BASED YOGA (MBY) FOR YOUTH WITH PERSISTENT CONCUSSION BY EXAMINING OCCUPATION-BASED AND NEUROPHYSIOLOGICAL OUTCOMES. METHOD: IN THIS CASE SERIES DESIGN STUDY, 6 YOUTHS AGES 13-17 YR WITH CONCUSSION SYMPTOMS FOR >4 WK PARTICIPATED IN AN 8-WK MBY INTERVENTION, 1X/WK FOR 45 MIN. PARTICIPATION, SELF-EFFICACY, AND HEART RATE VARIABILITY (24 HR) WERE COLLECTED BEFORE, AFTER, AND 3 MO AFTER THE INTERVENTION. HEART RATE VARIABILITY WAS ALSO MEASURED DURING EACH SESSION. RESULTS: TRENDS OF INCREASED SELF-EFFICACY IN ACADEMIC, SOCIAL, AND EMOTIONAL DOMAINS WERE FOUND AFTER MBY AND MAINTAINED AT 3-MO FOLLOW-UP. TRENDS OF INCREASING HEART RATE VARIABILITY WERE ALSO FOUND PRE- TO POSTINTERVENTION AND WITHIN THE EIGHT MBY SESSIONS. CONCLUSION: PRELIMINARY RESULTS REVEAL POSITIVE TRENDS AFTER A NOVEL, SAFE INTERVENTION FOR YOUTH WITH PERSISTENT CONCUSSION SYMPTOMS AND THE VALUE OF EXPLORING BOTH OCCUPATION-BASED AND NEUROPHYSIOLOGICAL MEASURES. FUTURE RESEARCH WITH A LARGER SAMPLE AND CONTROL GROUP IS WARRANTED. 2019 5 468 29 CHARACTERISTICS OF WOMEN WHO PRACTICE YOGA IN DIFFERENT LOCATIONS DURING PREGNANCY. OBJECTIVES: YOGA PRACTICE DURING PREGNANCY IS GAINING INCREASING POPULARITY. THIS STUDY EXAMINED THE CHARACTERISTICS OF PREGNANT WOMEN WHO PRACTICED YOGA IN REGARD TO THE DIFFERENT LOCATIONS (AT HOME, IN YOGA CLASSES, OR BOTH). DESIGN: THE STUDY SAMPLE WAS DRAWN FROM THE AUSTRALIAN LONGITUDINAL STUDY ON WOMEN'S HEALTH (ALSWH), A NATIONAL LONGITUDINAL STUDY OF WOMEN TO INVESTIGATE MULTIPLE FACTORS AFFECTING HEALTH AND WELL-BEING OF WOMEN OVER A 20-YEAR PERIOD. SETTING: POSTAL SURVEY. PARTICIPANTS: WOMEN BORN BETWEEN 1973 AND 1978, WHO WERE RANDOMLY SELECTED FROM THE NATIONAL MEDICARE DATABASE AND IDENTIFIED AS BEING PREGNANT OR HAVING RECENTLY GIVEN BIRTH (N=2316). OUTCOME MEASURES: RELATIONSHIPS BETWEEN YOGA USE (ATTENDING YOGA CLASSES AND/OR PRACTISING YOGA AT HOME) AND WOMEN'S CHARACTERISTICS (DEMOGRAPHIC MEASURES, PREGNANCY-RELATED HEALTH CONCERNS, HEALTH SERVICE UTILISATION, ATTITUDES TO COMPLEMENTARY AND ALTERNATIVE MEDICINE). RESULTS: PRACTISING YOGA BOTH AT HOME AND IN CLASSES WAS ASSOCIATED WITH PERCEIVING COMPLEMENTARY AND ALTERNATIVE MEDICINE (CAM) AS PREVENTATIVE (ODDS RATIO (OR)=1.62); PERCEIVING CAM AS AFFORDING HEALTH CONTROL (OR=1.50); EXPERIENCING SADNESS (OR=1.72); PREPARING FOR LABOUR (OR=2.31); BIRTHING IN A BIRTH CENTRE (OR=7.97); AND EXPERIENCING LESS VOMITING (OR=0.38). PRACTISING AT HOME ONLY WAS ASSOCIATED WITH PERCEIVING CAM AS AFFORDING HEALTH CONTROL (OR=1.76); PERCEIVING CAM AS PROMOTING A HOLISTIC HEALTH APPROACH (OR=1.65); AND BIRTHING IN A BIRTH CENTRE (OR=3.54). PRACTISING IN CLASSES ONLY WAS ASSOCIATED WITH EXPERIENCING STRESS (OR=1.97); AND BIRTHING IN A BIRTH CENTRE (OR=4.85) (ALL P<0.05). CONCLUSIONS: THE FINDINGS SUGGEST THAT THE LOCATION IN WHICH A WOMAN PRACTICES YOGA IS ASSOCIATED WITH ATTITUDINAL, HEALTH-RELATED AND BIRTH ENVIRONMENTAL FACTORS. 2015 6 2890 32 YOGA: POTENTIAL BENEFITS FOR PERSONS WHO STUTTER. YOGA HAS BEEN DEMONSTRATED TO MODULATE AUTONOMIC NERVOUS SYSTEM ACTIVITY, DECREASING ANXIETY AND STRESS, AND IMPROVING QUALITY OF LIFE. THIS PRELIMINARY STUDY SOUGHT TO EXAMINE THE USE OF YOGIC TECHNIQUES ON PERSONS WHO STUTTER GIVEN THE INTERACTION BETWEEN PHYSIOLOGICAL AROUSAL/ANXIETY AND STUTTERING THAT CURRENT MULTIFACTORIAL MODELS OF STUTTERING PROPOSE. FOUR PARTICIPANTS (M = 52 YR, SD = 10; 2 FEMALE, 2 MALE), RECRUITED FROM LOCAL STUTTERING SUPPORT GROUPS IN THE GREATER PHILADELPHIA COMMUNITY VOLUNTEERED TO PARTICIPATE. STUTTERING SEVERITY, ANXIETY, AND EXPERIENCES REGARDING STUTTERING AND COMMUNICATION WERE MEASURED AT BASELINE, POST INTERVENTION, AND AT 4 MONTHS FOLLOW-UP. THE PARTICIPANTS ATTENDED GROUP YOGA SESSIONS AND ENGAGED IN HOME PRACTICE. DESCRIPTIVE RESULTS REVEALED THAT PARTICIPANTS SHOWED IMPROVEMENTS ACROSS OUTCOME MEASURES, WITH THE MOST IMPROVEMENT RELATED TO ANXIETY. PARTICIPANTS ALSO REPORTED IMPROVEMENTS IN THEIR PERCEPTIONS ABOUT COMMUNICATION AS PER QUALITATIVE ANALYSIS OF RESPONSES TO THE OPEN-ENDED QUESTIONNAIRES. THE RESULTS SUGGEST THE POTENTIAL BENEFITS OF YOGA FOR PERSONS WHO STUTTER AND WARRANTS FURTHER STUDY USING AN EXPERIMENTAL DESIGN. 2016 7 2396 12 YOGA AND CHEMOREFLEX RESPONSE TO HYPOXIA AND HYPERCAPNIA. WE TESTED WHETHER CHEMOREFLEX SENSITIVITY COULD BE AFFECTED BY THE PRACTICE OF YOGA, AND WHETHER THIS IS SPECIFICALLY BECAUSE OF A SLOW BREATHING RATE OBTAINED DURING YOGA OR AS A GENERAL CONSEQUENCE OF YOGA. WE FOUND THAT SLOW BREATHING RATE PER SE SUBSTANTIALLY REDUCED CHEMOREFLEX SENSITIVITY, BUT LONG-TERM YOGA PRACTICE WAS RESPONSIBLE FOR A GENERALISED REDUCTION IN CHEMOREFLEX. 2000 8 2115 16 THE EFFECT OF YOGA ON THE QUALITY OF LIFE IN THE CHILDREN AND ADOLESCENTS WITH HAEMOPHILIA. THE PROBLEMS CAUSED BY HAEMOPHILIA LEAD TO IMPAIRMENTS OF THE QUALITY OF LIFE IN PATIENTS WITH HAEMOPHILIA. THIS STUDY AIMED TO INVESTIGATE THE EFFECTS OF YOGA ON QUALITY OF LIFE IN THE CHILDREN AND ADOLESCENTS WITH HAEMOPHILIA IN SHIRAZ, IRAN. THIS SEMI-EXPERIMENTAL STUDY WITH PRE- AND POST-TEST DESIGN WAS PERFORMED ON 27 BOYS BETWEEN 8 AND 16 YEARS OLD WHO SUFFERED FROM HAEMOPHILIA. THE PATIENTS WERE DIVIDED INTO TWO GROUPS. THE NUMBER OF BLEEDINGS, ABSENCES FROM SCHOOL, AND REFERRALS TO THE CLINIC WAS EVALUATED. THE DEMOGRAPHIC DATA WERE COLLECTED THROUGH INTERVIEWS AND USING THE PATIENTS' RECORDS IN THE HAEMOPHILIA CENTER. BESIDES, THE QUALITY OF LIFE WAS ASSESSED THROUGH THE HAEMO-QOL QUESTIONNAIRE. THEN, THE YOGA INTERVENTION WAS PERFORMED FOR 14 WEEKS AND THE DATA WERE COLLECTED IN THREE STAGES. THE COLLECTED DATA WERE ENTERED INTO THE SPSS STATISTICAL SOFTWARE, VERSION 18 AND WERE ANALYZED USING NON-PARAMETRIC FRIEDMAN TEST. AFTER THE INTERVENTION, SIGNIFICANT DIFFERENCES WERE OBSERVED IN THE MEAN SCORES OF QUALITY OF LIFE DIMENSIONS AND THE NUMBER OF BLEEDINGS, SCHOOL ABSENCES, AND REFERRALS TO THE HAEMOPHILIA CLINIC (P<0.001). THUS, YOGA MAY IMPROVE THE HAEMOPHILIA CHILDREN'S AND ADOLESCENTS' PERCEPTION OF QUALITY OF LIFE WITHOUT THE RISK OF INJURY. THIS INTERVENTION ALSO SEEMED TO BE EFFECTIVE IN REDUCING THE NUMBER OF BLEEDINGS, REFERRALS TO THE HAEMOPHILIA CLINIC, AND ABSENCES FROM SCHOOL. 2015 9 2748 27 YOGA PRACTICE IN ENGLAND 1997-2008: PREVALENCE, TEMPORAL TRENDS, AND CORRELATES OF PARTICIPATION. BACKGROUND: YOGA IS A HOLISTIC PRACTICE THAT MAY OFFER SEVERAL HEALTH BENEFITS. NO STUDY HAS EXAMINED THE PREVALENCE, TEMPORAL TRENDS, OR CORRELATES OF YOGA PRACTICE AT THE POPULATION LEVEL IN A EUROPEAN COUNTRY AND VERY FEW SUCH STUDIES EXIST WORLDWIDE. THE OBJECTIVE OF THE STUDY IS TO EXAMINE THE PREVALENCE, TRENDS AND CORRELATES OF YOGA PRACTICE IN ENGLAND BETWEEN 1997 AND 2008. FINDINGS: ANALYSIS WAS CONDUCTED IN EARLY 2013 USING HEALTH SURVEY FOR ENGLAND DATA. INDEPENDENT COHORTS, REPRESENTATIVE OF ADULTS LIVING IN ENGLAND, WERE SURVEYED IN ANNUAL CYCLES IN 1997-1999, 2003-2004, AND 2006/2008. PREVALENCE OF YOGA PRACTICE (DEFINED AS ANY PRACTICE IN THE PAST FOUR WEEKS) WAS DETERMINED AT EACH TIME POINT AND MULTIPLE LOGISTIC REGRESSION WAS USED TO EXAMINE TEMPORAL TRENDS (USING 1997-1999 AS REFERENCE TIME POINT) AND THE CORRELATES OF YOGA PRACTICE. THE PREVALENCE OF YOGA PRACTICE WAS 0.46% (95% CI: 0.39%-0.52%) IN 1997-1999, 0.94% (0.83%-1.06%) IN 2003-2004, AND 1.11% (0.95%-1.28%) IN 2006/2008. YOGA PARTICIPANTS IN ENGLAND WERE MORE LIKELY TO BE OLDER, FEMALE, DEGREE EDUCATED, OF NON-MANUAL SOCIAL CLASS, LOWER BMI, BETTER SELF-RATED GENERAL HEALTH, INACTIVE OCCUPATION, AND HIGHER MODERATE-TO-VIGOROUS PHYSICAL ACTIVITY. ADJUSTED FOR AGE, SEX, SOCIAL CLASS, AND LONG STANDING ILLNESSES, THERE WAS A SIGNIFICANT INCREASING TREND OF YOGA PRACTICE FROM 1997 TO 2008 (2003/04 OR = 1.93, 95% CI: 1.59-2.34; 2006/08 OR = 2.19, 95% CI: 1.77-2.71). CONCLUSIONS: YOGA PRACTICE HAS INCREASED IN POPULARITY, THOUGH THE ABSOLUTE RATES ARE STILL RELATIVELY LOW. FUTURE POPULATION STUDIES SHOULD MORE COMPREHENSIVELY EXAMINE THE CONTEXTS, SETTINGS, STYLES, CORRELATES AND HEALTH BENEFITS OF YOGA PRACTICE. 2014 10 1009 27 EFFECTS OF MULTIMODAL MANDALA YOGA ON SOCIAL AND EMOTIONAL SKILLS FOR YOUTH WITH AUTISM SPECTRUM DISORDER: AN EXPLORATORY STUDY. CONTEXT: YOUTH WITH AUTISM SPECTRUM DISORDER (ASD) DEMONSTRATES IMPAIRMENT IN THE ABILITY TO SOCIALLY AND EMOTIONALLY RELATE TO OTHERS THAT CAN LIMIT PARTICIPATION IN GROUPS, INTERACTION WITH PEERS, AND BUILDING SUCCESSFUL LIFE RELATIONSHIPS. AIMS: THE AIM OF THIS EXPLORATORY STUDY WAS TO EXAMINE THE EFFECTS OF A NOVEL MULTIMODAL MANDALA YOGA PROGRAM ON SOCIAL AND EMOTIONAL SKILLS FOR YOUTH WITH ASD. SUBJECTS AND METHODS: FIVE MALES WITH ASD ATTENDED 1 H YOGA SESSIONS, TWICE A WEEK FOR 4 WEEKS. MULTIMODAL MANDALA YOGA COMPRISED 26 CIRCULAR PARTNER/GROUP POSES, COLOR AND TRACING SHEETS, RHYTHMIC CHANTING, YOGA CARDS, AND GAMES. TREATMENT AND RESEARCH INSTITUTE FOR ASD SOCIAL SKILLS ASSESSMENT (TSSA) SCORES WERE COLLECTED BEFORE AND AFTER THE EIGHT YOGA SESSIONS. THE MODIFIED FACIAL MOOD SCALE (MFMS) WAS USED TO OBSERVE MOOD CHANGES BEFORE AND AFTER EACH YOGA CLASS. PAIRED SAMPLE T-TESTS WERE CONDUCTED ON TSSA AND MFMS SCORES TO COMPARE SOCIAL AND EMOTIONAL DIFFERENCES POST THE 4-WEEK CAMP. NARRATIVE FIELD NOTES WERE DOCUMENTED AFTER EACH OF THE EIGHT YOGA SESSIONS. RESULTS: A SIGNIFICANT IMPROVEMENT FROM PRE- TO POST-TEST WAS FOUND IN OVERALL TSSA (T(4) = -5.744, P = 0.005) AND ON RESPONDENT TO INITIATION (T(4) = -3.726, P = 0.020), INITIATING INTERACTION (T(4) = -8.5, P = 0.039), AND AFFECTIVE UNDERSTANDING AND PERSPECTIVE TAKING SUBSCALES (T(4) = -5.171 P = 0.007). YOUTH'S MFMS SCORES INCREASED FROM 80% TO 100% AT THE END OF EIGHT YOGA SESSIONS DEMONSTRATING A PLEASANT OR POSITIVE MOOD. THEMATIC ANALYSIS OF THE NARRATIVE NOTES IDENTIFIED THREE KEY FACTORS ASSOCIATED WITH THE YOGA EXPERIENCE: (A) ENHANCED MOOD AND EMOTIONAL EXPRESSION, (B) INCREASED EMPATHY TOWARD OTHERS, AND (C) IMPROVED TEAMWORK SKILLS. CONCLUSION: THIS MULTIMODAL MANDALA YOGA TRAINING HAS IMPLICATION FOR DEVELOPING POSITIVE SOCIAL AND EMOTIONAL SKILLS FOR YOUTH WITH ASD. 2018 11 2167 27 THE EFFECTS OF YOGA IN HELPING CANCER PATIENTS AND CAREGIVERS MANAGE THE STRESS OF A NATURAL DISASTER: A BRIEF REPORT ON HURRICANE HARVEY. BACKGROUND: THIS SMALL QUALITATIVE STUDY REPORTS ON THE EXPERIENCES OF PATIENTS AND FAMILY CAREGIVERS WHO PARTICIPATED IN A DYADIC YOGA PILOT TRIAL WHILE UNDERGOING CANCER TREATMENT IN THE MIDST OF HURRICANE HARVEY. OUR PRIMARY PURPOSE WAS TO DETERMINE IF PARTICIPANTS IMPLEMENTED COMPONENTS OF THE PROGRAM TO COPE WITH THE STRESSORS ASSOCIATED WITH HURRICANE HARVEY AND IF THEY PERCEIVED BENEFITS FROM THE YOGA PRACTICES. METHODS: WE ADMINISTERED BRIEF SEMISTRUCTURED INTERVIEWS TO THE DYADS PARTICIPATING IN A DYADIC YOGA PILOT TRIAL. PARTICIPANTS (N = 5 DYADS) WERE ASKED TO DISCUSS THEIR EXPERIENCE WITH HURRICANE HARVEY, INCLUDING FACTORS THAT HELPED THEM COPE WITH THE EVENT WHILE RECEIVING TREATMENT. RESULT: PATIENTS HAD A MEAN AGE OF 55.6 YEARS, WERE MOSTLY NON-HISPANIC WHITE, MALE, AND HAD ADVANCE STAGE HEAD AND NECK CANCER. CAREGIVERS HAD A MEAN AGE OF 58 YEARS AND WERE MAINLY NON-HISPANIC WHITE AND FEMALE. ANALYSES OF THE INTERVIEWS REVEALED 2 OVERARCHING THEMES: (1) THE STORM'S NEGATIVE IMPACT AND (2) THE USE OF YOGA TO COPE WITH THE HURRICANE-RELATED STRESSORS. CONCLUSIONS: PATIENT-CAREGIVER DYADS EXPERIENCED PSYCHOLOGICAL DISTRESS DURING THE STORM AND/OR ITS AFTERMATH. DYADS USED YOGA TECHNIQUES TO COPE WITH THESE PSYCHOLOGICAL STRESSORS. YOGA SERVED AS A MEANS OF SOCIAL SUPPORT AS DYADS EITHER PARTICIPATED IN THESE ACTIVITIES TOGETHER OR WITH OTHER FAMILY MEMBERS. 2019 12 2327 25 TRENDS IN YOGA, TAI CHI, AND QIGONG USE AMONG US ADULTS, 2002-2017. OBJECTIVES: TO EXAMINE THE CHARACTERISTICS AND TEMPORAL TRENDS OF YOGA, TAI CHI, AND QIGONG (YTQ) USE AMONG US ADULTS. METHODS: USING THE 2002, 2007, 2012, AND 2017 NATIONAL HEALTH INTERVIEW SURVEYS, WE EXAMINED THE PREVALENCE, PATTERNS, AND PREDICTING FACTORS OF YTQ USE BY TAYLOR SERIES LINEAR REGRESSION, THE WALD F CHI(2) TEST, AND MULTIVARIABLE LOGISTIC REGRESSION MODELS (N = 116 404). RESULTS: YTQ USE INCREASED FROM 5.8% IN 2002 TO 14.5% IN 2017 (P 70% (P < 0.001). INCREASES OF >/=20% IN ANANDAMIDE, 2-AG, 1-AG, AND TOTAL AG LEVELS AFTER MEDITATION FROM THE BASELINE HAD WEAK CORRELATIONS WITH CHANGES IN HAPPINESS AND WELL-BEING. CONCLUSIONS: A SHORT MEDITATION EXPERIENCE IMPROVED FOCUS, HAPPINESS, AND POSITIVE WELL-BEING AND REDUCED DEPRESSION AND ANXIETY IN PARTICIPANTS FOR AT LEAST 1 MONTH. PARTICIPANTS HAD INCREASED BLOOD ECBS AND BDNF, SUGGESTING A ROLE FOR THESE BIOMARKERS IN THE UNDERLYING MECHANISM OF MEDITATION. MEDITATION IS A SIMPLE, ORGANIC, AND EFFECTIVE WAY TO IMPROVE WELL-BEING AND REDUCE DEPRESSION AND ANXIETY. 2020 14 2757 21 YOGA PRACTICES AND PSYCHOLOGICAL WELL-BEING OF STUDENT NURSES. YOGA HAS BEEN WITH US SINCE TIME IMMEMORIAL, BUT IT IS ONLY DURING RECENT YEARS THAT IT HAS ASSUMED WORLDWIDE IMPORTANCE. THE AIM OF THE STUDY WAS TO ASSESS THE CT OF SELECTED YOGA PRACTICES ON PSYCHOLOGICAL WELLBEING. IN THIS QUASI-EXPERIMENTAL ONE GROUP PRE-TEST AND POST- TEST STUDY, 83 UNDER GRADUATE STUDENT NURSES. WERE TAUGHT SELECTED YOGA EXERCISES. THE SE- LECTED YOGA EXERCISES WERE SYSTEMATIC RELAXATION, BREATHING, AND STRETCHING THAT WERE PER- FORMED IN THE FORMATIVE MANNER. THE' INTERVENTION WAS CARRIED OUT FOR THE MINIMAL DURATION OF ONE HOUR PER DAY, THREE DAYS A WEEK FOR A PERIOD OF 6 WEEKS. ASSESSMENT WAS- CARRIED OUT ON THE FIRST AND LAST- DAY OF THE INTERVENTION, USING-A MODIFIED HINDI VERSION OF POSITIVE AFFECT AND NEGATIVE AFFECT SCALE, (PANAS-H). IT,HAS 10 QUESTIONS EACH TO MEASURE POSITIVE (PA) AND NEGA- TIVE AFFECT (NA). SINCE THE DATA WAS TESTED AND FORMED A NORMAL DISTRIBUTION, THE PAIRED 'T' TEST WAS USED FOR STATISTICAL ANALYSIS. THE. MEAN PA SCORE OF 42.92 AFTER YOGA PRACTICE WAS STATISTI- CALLY HIGHER THAN THE MEAN PA SCORE OF 32. 50 BEFORE YOGA PRACTICE (P=O. 01). THE MEAN NA SCORE OF 20.75 AFTER YOGA PRACTICE WAS LOWER THAN THE MEAN NA SCORE OF 23.33 BEFORE YOGA PRACTICE (P=0.427). THE YOGA PRACTICE CAN BE TAUGHT TO NORMALPARTICIPANTS AS IT MAY REDUCE NEGATIVE AFFECT AND INCREASE THE POSITIVE AFFECT WITHIN A FEW WEEKS. 2015 15 1802 23 PREVALENCE AND PREDICTORS OF YOGIC BREATHING AND MEDITATION USE - A NATIONALLY REPRESENTATIVE SURVEY OF US ADULT YOGA PRACTITIONERS. INTRODUCTION: YOGA PRACTICE IN COMMON USAGE IS OFTEN CONFINED TO THE PHYSICAL ASPECTS OF THE COMPREHENSIVE PRACTICE. THE PURPOSE OF THIS STUDY WAS TO EXAMINE THE USE OF TWO ADDITIONAL ASPECTS OF YOGA AS PART OF YOGA PRACTICE, I.E. YOGIC BREATHING AND MEDITATION (YOBAM). PREVALENCE AND PREDICTORS OF YOBAM USE AMONG YOGA PRACTITIONERS IN THE US GENERAL POPULATION WERE ANALYZED. METHOD: CROSS-SECTIONAL DATA FROM THE 2012 AND 2017 NATIONAL HEALTH INTERVIEW SURVEY (NHIS) (N = 61,267) WAS USED. 12-MONTH PREVALENCE OF YOGA USE AND YOBAM USE AMONG YOGA PRACTITIONERS WERE ANALYZED DESCRIPTIVELY FOR THE TWO COHORTS RESPECTIVELY. LOGISTIC REGRESSION ANALYSES WERE USED TO ANALYZE SOCIODEMOGRAPHIC AND HEALTH-RELATED PREDICTORS OF YOBAM USE AMONG YOGA PRACTITIONERS. RESULTS: 12-MONTH PREVALENCE OF YOGA USE AND YOBAM USE WERE 8.9 % AND 4.8 % RESPECTIVELY IN 2012. IN 2017, 13.3 % HAD PRACTICED YOGA IN THE PAST 12 MONTHS AND 7.0 % HAD USED YOBAM. YOGA PRACTITIONERS AGED BETWEEN 50 AND 64 COMPARED TO BEING 29 OR YOUNGER, FEMALES, HISPANICS AND THOSE EXPERIENCING MILD TO SEVERE FORMS OF PSYCHOLOGICAL DISTRESS WERE MORE LIKELY TO USE YOBAM AS PART OF THEIR YOGA PRACTICE. YOGA PRACTITIONERS LIVING IN THE MIDWEST OR IN A RELATIONSHIP WERE LESS LIKELY TO USE YOBAM. CONCLUSION: IN RECENT YEARS, THE NUMBER OF YOGA PRACTITIONERS IN THE US GENERAL POPULATION HAS CONSIDERABLY INCREASED AND YOBAM USE IS COMMON AMONG YOGA PRACTITIONERS. YOBAM USE SEEMS TO BE ASSOCIATED WITH AGE, GENDER, ETHNICITY, REGION, MARITAL STATUS AND PSYCHOLOGICAL DISTRESS DIMENSIONS. 2021 16 2771 20 YOGA REDUCES SYMPTOMS OF DISTRESS IN TSUNAMI SURVIVORS IN THE ANDAMAN ISLANDS. A MONTH AFTER THE DECEMBER 2004 TSUNAMI THE EFFECT OF A 1 WEEK YOGA PROGRAM WAS EVALUATED ON SELF RATED FEAR, ANXIETY, SADNESS AND DISTURBED SLEEP IN 47 SURVIVORS IN THE ANDAMAN ISLANDS. POLYGRAPH RECORDINGS OF THE HEART RATE, BREATH RATE AND SKIN RESISTANCE WERE ALSO MADE. AMONG THE 47 PEOPLE, 31 WERE SETTLERS FROM THE MAINLAND (I.E. INDIA, ML GROUP) AND 16 WERE ENDOGENOUS PEOPLE (EP GROUP). THERE WAS A SIGNIFICANT DECREASE IN SELF RATED FEAR, ANXIETY, SADNESS AND DISTURBED SLEEP IN BOTH GROUPS, AND IN THE HEART AND BREATH RATE IN THE ML GROUP, AND IN THE BREATH RATE ALONE IN THE EP GROUP, FOLLOWING YOGA (P < 0.05, T-TEST). THIS SUGGESTS THAT YOGA PRACTICE MAY BE USEFUL IN THE MANAGEMENT OF STRESS FOLLOWING A NATURAL DISASTER IN PEOPLE WITH WIDELY DIFFERING SOCIAL, CULTURAL AND SPIRITUAL BELIEFS. 2007 17 2918 22 [THE EFFECTS OF HATHA YOGA EXERCISES ON STRESS AND ANXIETY LEVELS IN MASTECTOMIZED WOMEN]. THIS ARTICLE SEEKS TO EVALUATE THE EFFECTS OF HATHA YOGA ON STRESS AND ANXIETY LEVELS IN MASTECTOMIZED WOMEN. IT ALSO INVESTIGATES THE RELATIONSHIP BETWEEN THESE LEVELS WITH THE FOLLOWING VARIABLES: AGE; MARITAL STATUS; RELIGION; INSTRUCTION; PROFESSION; SMOKE ADDICTION; ELITISM; STAGING OF THE DISEASE; AND TREATMENT PHASE. THIS INVOLVED CONTROLLED RANDOM CLINICAL TRIAL SAMPLING OF 45 MASTECTOMIZED WOMEN TREATED AT THE ILZA BIANCO OUTPATIENT SERVICE OF SANTA RITA DE CASSIA HOSPITAL IN THE BRAZILIAN STATE OF ESPIRITO SANTO FROM MARCH TO NOVEMBER 2010. THE EXPERIMENTAL GROUP PARTICIPATED IN 6 INDIVIDUALLY-APPLIED SESSIONS WITH INCENTIVE FOR ONGOING HOME PRACTICE AND WAS RE-EVALUATED AFTER THE PERIOD, WHEREAS THE CONTROL GROUP WAS RE-EVALUATED AFTER A PROPORTIONAL PERIOD. FOR THE STUDY OF THE VARIABLES, THE INTERVIEW AND RECORDING ON A FORM TECHNIQUE WAS USED, ALONG WITH THE ANXIETY TRAIT AND STATE TEST, AND THE STRESS SYMPTOMS AND SIGNS TEST. FOR STATISTICAL TREATMENT, THE STATISTICAL PACK FOR SOCIAL SCIENCES WAS USED. THE DATA ARE STATISTICALLY SIGNIFICANT AND HAVE SHOWN THAT HATHA YOGA EXERCISES DECREASE STRESS AND ANXIETY IN THE EXPERIMENTAL GROUP. NO CONNECTION BETWEEN CONFOUNDING VARIABLES AND ANXIETY AND STRESS LEVELS WAS FOUND. 2013 18 2296 12 THERAPEUTIC PROCESSES IN A YOGA ASHRAM. ALTHOUGH COMMUNAL AND NEW RELIGIOUS GROUPS ARE SAID TO PROVIDE QUASI-THERAPEUTIC EXPERIENCES FOR RELATIVELY HEALTHY INDIVIDUALS IN OUR SOCIETY, THERE IS LITTLE INFORMATION ABOUT HOW THIS OCCURS. THIS STUDY EXAMINES THE LIFESTYLE AND SOCIAL STRUCTURE OF A YOGA ASHRAM AND DESCRIBES HOW THEY FACILITATE PROCESSES WHERE RESIDENTS LEARN TO RELEASE AND PREVENT STRESS IN THEIR LIVES. 1985 19 2349 24 USING THE MULTI-THEORY MODEL (MTM) OF HEALTH BEHAVIOR CHANGE TO EXPLAIN YOGA PRACTICE. BACKGROUND: DIVERSE GROUPS, INCLUDING COLLEGE STUDENTS, ARE BEING ENCOURAGED TO PRACTICE YOGA. RESEARCH SUGGESTS THAT COLLEGE STUDENTS FAIL TO ATTAIN THE MENTAL AND PHYSICAL BENEFITS OF YOGA PRACTICE. OBJETIVE: THE PURPOSE OF THIS STUDY WAS TO UTILIZE THE FOURTH-GENERATION, MULTI-THEORY MODEL (MTM) OF HEALTH BEHAVIOR CHANGE TO EXPLAIN CHANGE REGARDING YOGA PRACTICE OF ASANAS, SHAVA ASANA, PRANAYAMA, DHYANA, YAMA AND NIYAMA AMONG COLLEGE STUDENTS. METHOD: THIS CROSS-SECTIONAL STUDY RELIED ON A QUOTA SAMPLE OF STUDENTS 18 YEARS AND OLDER ATTENDING JACKSON STATE UNIVERSITY, A HISTORICALLY BLACK COLLEGE IN JACKSON, MISSISSIPPI, UNITED STATES. MEASURES: A 36-ITEM FACE AND CONTENT VALID INSTRUMENT WAS USED TO COLLECT DATA. STEPWISE MULTIPLE REGRESSION WAS USED TO ANALYZE THE SURVEY DATA FOR IDENTIFYING THE BEST POSSIBLE PREDICTORS OF YOGA PRACTICE. A STATISTICAL SIGNIFICANCE LEVEL OF 0.05 WAS SET A PRIORI. RESULTS: A TOTAL OF 70 PARTICIPANTS, MEAN AGE 28.62 YEARS (SD, 6.11), PREDOMINATELY FEMALE (84%) AND BLACK (87%) COMPLETED THE SURVEY. THE INITIATION MODEL CONSTRUCTS- CHANGES IN THE PHYSICAL ENVIRONMENT (BETA = 3.99, P = .002) AND BEHAVIORAL CONFIDENCE (BETA = 0.331, P = .008)-WERE SIGNIFICANT, EXPLAINING 40% OF THE VARIABILITY IN THE DEPENDENT VARIABLE. PRACTICE CHANGE WAS STATISTICALLY SIGNIFICANT (F1,65 =7.569; P = .0001; ADJUSTED R2 = 0.460) FOR THE MAINTENANCE MODEL, EXPLAINING 46% OF THE VARIABILITY. CONCLUSION: THE MTM MODEL OF HEALTH BEHAVIOR CHANGE IS EFFECTIVE FOR EXPLAINING THE INTENT TO INITIATE AND MAINTAIN YOGA BEHAVIOR AMONG COLLEGE STUDENTS. 2022 20 1214 15 EXPLORING THE BENEFIT OF YOGA PROGRAMS IN CARCERAL SETTINGS. THIS ARTICLE PRESENTS A PERSPECTIVE ON THE VALUE OF YOGA AND MINDFULNESS PROGRAMMING IN CARCERAL SETTINGS. THE AUTHORS EXPLORE THIS TOPIC THROUGH INTERVIEWS WITH TWO FORMERLY INCARCERATED PEOPLE WHO PARTICIPATED IN YOGA PROGRAMMING WHILE INCARCERATED AND WHO WENT ON TO BECOME YOGA INSTRUCTORS THEMSELVES. ALSO EXAMINED ARE THE POTENTIAL EFFECTS OF YOGA PROGRAMMING FOR PEOPLE WHO ARE INCARCERATED, FOR THOSE WORKING WITHIN CARCERAL SETTINGS, AND ON CARCERAL ENVIRONMENTS GENERALLY. WE SHARE RECOMMENDATIONS FOR IMPLEMENTING YOGA PROGRAMMING IN CARCERAL INSTITUTIONS AND DISCUSS POLICY IMPLICATIONS. THE STORIES OF BOTH INTERVIEWEES REFLECT THE VALUE AND POTENTIAL POSITIVE EFFECTS OF YOGA PROGRAMMING WITHIN CRIMINAL JUSTICE SETTINGS AND SUGGEST THE NEED FOR SUSTAINED PROGRAMMING AND ONGOING EMPIRICAL EVALUATION. 2020