1 1178 85 EVALUATION OF STAMBHANAKARAKA YOGA AND COUNSELING IN THE MANAGEMENT OF SHUKRAGATA VATA (PREMATURE EJACULATION). PREMATURE EJACULATION (PE) IS A VERY COMMON MALE SEXUAL PROBLEM. ANXIETY, STRESS, FEAR ETC., ARE THE MAIN PREDISPOSING FACTORS OF PE. IN AYURVEDA, THIS CONDITION CAN BE CORRELATED WITH SHUKRAGATA VATA. IN THE PRESENT STUDY, FIFTY FIVE PATIENTS WITH PE WERE GROUPED INTO TWO AND WERE TREATED WITH STAMBHANAKARAKA YOGA (N = 30) AND PLACEBO (N = 20) FOR A DURATION OF TWO MONTHS, WITH LUKE WARM WATER AS ANUPANA. PSYCHOLOGICAL COUNSELING WAS GIVEN TO THE PATIENTS IN BOTH THE GROUPS. AFTER COMPLETION OF TREATMENT, STAMBHANAKARAKA YOGA SHOWED SIGNIFICANT RESULTS AGAINST PLACEBO IN ALL PARAMETERS, NAMELY INTRAVAGINAL EJACULATION LATENCY TIME (IELT), VOLUNTARY CONTROL OVER EJACULATION, PATIENT AND PARTNER'S SATISFACTION, PERFORMANCE ANXIETY. 2013 2 55 33 A COMPARATIVE STUDY OF YOGA WITH PAROXETINE FOR THE TREATMENT OF PREMATURE EJACULATION: A PILOT STUDY. CONTEXT: PREMATURE EJACULATION (PME) IS A COMMON SEXUAL DISORDER. DRUGS USED COMMONLY USED FOR ITS TREATMENT HAVE VARIOUS SIDE EFFECTS AND DISADVANTAGES. YOGA IS BEING INCREASINGLY STUDIED IN A VARIETY OF MEDICAL DISORDERS WITH POSITIVE RESULTS. HOWEVER, ITS EVIDENCE FOR PATIENTS WITH PME IS VERY LIMITED. AIMS: THE AIMS OF THIS STUDY WERE TO INVESTIGATE THE EFFECT OF YOGA ON EJACULATION TIME IN PATIENTS WITH PME AND TO COMPARE IT WITH PAROXETINE. SETTINGS AND DESIGN: THIS WAS A NONRANDOMIZED NONBLINDED COMPARATIVE STUDY IN A TERTIARY CARE CENTER. MATERIALS AND METHODS: AMONG PATIENTS WITH PME, 40 SELECTED PAROXETINE AND 28 YOGA. INTRAVAGINAL EJACULATION LATENCY TIME (IELT) WAS MEASURED IN SECONDS ONCE BEFORE AND THREE TIMES AFTER INTERVENTION. STATISTICAL ANALYSIS USED: MEAN, STANDARD DEVIATION, PAIRED AND UNPAIRED T-TESTS, AND REPEATED MEASURES ANOVA WERE USED FOR STATISTICAL ANALYSIS. RESULTS: IELT WAS SIGNIFICANTLY INCREASED IN BOTH GROUPS - PAROXETINE (FROM 29.85 +/- 11.9 TO 82.19 +/- 32.9) AND YOGA (FROM 25.88 +/- 16.1 TO 88697 + 26.9). ALTHOUGH THE EFFECT OF YOGA WAS SLIGHTLY DELAYED IN ONSET, ITS EFFECT SIZE (ETA(2) = 0.87, P < 0.05) WAS MORE THAN PAROXETINE (ETA(2) = 0.73, P < 0.05). ONE-FIFTH OF THE PATIENTS IN THE PAROXETINE GROUP (19.5%) AND 8% IN THE YOGA GROUP CONTINUED TO HAVE THE PROBLEM OF PME AT THE END OF THE TRIAL. CONCLUSIONS: YOGA CAUSED IMPROVEMENT IN BOTH INTRAVAGINAL EJACULATION LATENCY TIME AND SUBJECTIVE SEXUAL EXPERIENCE WITH MINIMAL SIDE EFFECT. THEREFORE, YOGA COULD BE AN EASILY ACCESSIBLE ECONOMICAL NONPHARMACOLOGICAL TREATMENT OPTION FOR THE PATIENT WITH PME. 2020 3 2672 33 YOGA IN PREMATURE EJACULATION: A COMPARATIVE TRIAL WITH FLUOXETINE. INTRODUCTION: YOGA IS A POPULAR FORM OF COMPLEMENTARY AND ALTERNATIVE TREATMENT. IT IS PRACTICED BOTH IN DEVELOPING AND DEVELOPED COUNTRIES. USE OF YOGA FOR VARIOUS BODILY AILMENTS IS RECOMMENDED IN ANCIENT AYVURVEDIC (AYUS = LIFE, VEDA = KNOWLEDGE) TEXTS AND IS BEING INCREASINGLY INVESTIGATED SCIENTIFICALLY. MANY PATIENTS AND YOGA PROTAGONISTS CLAIM THAT IT IS USEFUL IN SEXUAL DISORDERS. WE ARE INTERESTED IN KNOWING IF IT WORKS FOR PATIENTS WITH PREMATURE EJACULATION (PE) AND IN COMPARING ITS EFFICACY WITH FLUOXETINE, A KNOWN TREATMENT OPTION FOR PE. AIM: TO KNOW IF YOGA COULD BE TRIED AS A TREATMENT OPTION IN PE AND TO COMPARE IT WITH FLUOXETINE. METHODS: A TOTAL OF 68 PATIENTS (38 YOGA GROUP; 30 FLUOXETINE GROUP) ATTENDING THE OUTPATIENT DEPARTMENT OF PSYCHIATRY OF A TERTIARY CARE HOSPITAL WERE ENROLLED IN THE PRESENT STUDY. BOTH SUBJECTIVE AND OBJECTIVE ASSESSMENT TOOLS WERE ADMINISTERED TO EVALUATE THE EFFICACY OF THE YOGA AND FLUOXETINE IN PE. THREE PATIENTS DROPPED OUT OF THE STUDY CITING THEIR INABILITY TO COPE UP WITH THE YOGA SCHEDULE AS THE REASON. MAIN OUTCOME MEASURE: INTRAVAGINAL EJACULATORY LATENCIES IN YOGA GROUP AND FLUOXETINE CONTROL GROUPS. RESULTS: WE FOUND THAT ALL 38 PATIENTS (25-65.7% = GOOD, 13-34.2% = FAIR) BELONGING TO YOGA AND 25 OUT OF 30 OF THE FLUOXETINE GROUP (82.3%) HAD STATISTICALLY SIGNIFICANT IMPROVEMENT IN PE. CONCLUSIONS: YOGA APPEARS TO BE A FEASIBLE, SAFE, EFFECTIVE AND ACCEPTABLE NONPHARMACOLOGICAL OPTION FOR PE. MORE STUDIES INVOLVING LARGER PATIENTS COULD BE CARRIED OUT TO ESTABLISH ITS UTILITY IN THIS CONDITION. 2007 4 487 33 CLINICAL STUDY OF AN AYURVEDIC COMPOUND (DIVYADI YOGA) IN THE MANAGEMENT OF SHAYYAMUTRATA (ENURESIS). CHILD HEALTH HAS ASSUMED GREAT SIGNIFICANCE IN ALL OVER WORLD. ITS IMPORTANCE IS BEING REALIZED MORE AND MORE BY PEDIATRICIANS AND GENERAL PUBLIC IN DEVELOPING AS WELL AS DEVELOPED COUNTRIES. ENURESIS IS DEFINED AS THE VOLUNTARY OR INVOLUNTARY REPEATED DISCHARGE OF URINE INTO CLOTHES OR BED AFTER A DEVELOPMENTAL AGE WHEN BLADDER CONTROL SHOULD BE ESTABLISHED. THE PRESENT CLINICAL STUDY WAS PLANNED TO EVALUATE THE EFFECT OF DIVYADI YOGA ALONG WITH COUNSELING IN THE MANAGEMENT OF SHAYYAMUTRA. TOTAL 40 SELECTED CASES WERE DIVIDED INTO TWO GROUPS, I.E. 20 IN EACH GROUP. ONE GROUP OF CHILDREN WERE GIVEN THE TRIAL DRUG DIVYADI YOGA (D(1)) WITH COUNSELING AND OTHER GROUP OF CHILDREN WERE GIVEN PLACEBO DIVYADI YOGA (D(2)) WITH COUNSELING. DIVYADI YOGA WAS GIVEN IN THE DOSE OF 3-6 GMS. TWICE A DAY WITH LUKE WARM WATER. THE RESULT OF THE STUDY SHOWED THAT GROUPS PROVIDED A HIGHLY SIGNIFICANT. 2010 5 2757 21 YOGA PRACTICES AND PSYCHOLOGICAL WELL-BEING OF STUDENT NURSES. YOGA HAS BEEN WITH US SINCE TIME IMMEMORIAL, BUT IT IS ONLY DURING RECENT YEARS THAT IT HAS ASSUMED WORLDWIDE IMPORTANCE. THE AIM OF THE STUDY WAS TO ASSESS THE CT OF SELECTED YOGA PRACTICES ON PSYCHOLOGICAL WELLBEING. IN THIS QUASI-EXPERIMENTAL ONE GROUP PRE-TEST AND POST- TEST STUDY, 83 UNDER GRADUATE STUDENT NURSES. WERE TAUGHT SELECTED YOGA EXERCISES. THE SE- LECTED YOGA EXERCISES WERE SYSTEMATIC RELAXATION, BREATHING, AND STRETCHING THAT WERE PER- FORMED IN THE FORMATIVE MANNER. THE' INTERVENTION WAS CARRIED OUT FOR THE MINIMAL DURATION OF ONE HOUR PER DAY, THREE DAYS A WEEK FOR A PERIOD OF 6 WEEKS. ASSESSMENT WAS- CARRIED OUT ON THE FIRST AND LAST- DAY OF THE INTERVENTION, USING-A MODIFIED HINDI VERSION OF POSITIVE AFFECT AND NEGATIVE AFFECT SCALE, (PANAS-H). IT,HAS 10 QUESTIONS EACH TO MEASURE POSITIVE (PA) AND NEGA- TIVE AFFECT (NA). SINCE THE DATA WAS TESTED AND FORMED A NORMAL DISTRIBUTION, THE PAIRED 'T' TEST WAS USED FOR STATISTICAL ANALYSIS. THE. MEAN PA SCORE OF 42.92 AFTER YOGA PRACTICE WAS STATISTI- CALLY HIGHER THAN THE MEAN PA SCORE OF 32. 50 BEFORE YOGA PRACTICE (P=O. 01). THE MEAN NA SCORE OF 20.75 AFTER YOGA PRACTICE WAS LOWER THAN THE MEAN NA SCORE OF 23.33 BEFORE YOGA PRACTICE (P=0.427). THE YOGA PRACTICE CAN BE TAUGHT TO NORMALPARTICIPANTS AS IT MAY REDUCE NEGATIVE AFFECT AND INCREASE THE POSITIVE AFFECT WITHIN A FEW WEEKS. 2015 6 712 22 EFFECT OF INTEGRATED YOGA ON ANTI-PSYCHOTIC INDUCED SIDE EFFECTS AND COGNITIVE FUNCTIONS IN PATIENTS SUFFERING FROM SCHIZOPHRENIA. BACKGROUND TWENTY ONE (12 FEMALES) SUBJECTS, DIAGNOSED WITH SCHIZOPHRENIA BY A PSYCHIATRIST USING ICD-10, IN THE AGES 52.87 + 9.5YEARS AND SUFFERING SINCE 24.0 +/- 3.05YEARS WERE RECRUITED INTO THE STUDY FROM A SCHIZOPHRENIA REHABILITATION CENTER IN BENGALURU. METHODS ALL SUBJECTS WERE TAKING ANTI-PSYCHOTIC MEDICATIONS AND WERE IN STABLE STATE FOR MORE THAN A MONTH. PSYCHIATRIC MEDICATIONS WERE KEPT CONSTANT DURING THE STUDY PERIOD. ASSESSMENTS WERE DONE AT THREE POINTS OF TIME: (1) BASELINE, (2) AFTER ONE MONTH OF USUAL ROUTINE (PRE) AND (3) AFTER FIVE MONTHS OF VALIDATED INTEGRATED YOGA (IY) INTERVENTION (POST). VALIDATED 1H YOGA MODULE (CONSISTING OF ASANAS, PRANAYAMA, RELAXATION TECHNIQUES AND CHANTINGS) WAS PRACTICED FOR 5MONTHS, FIVE SESSIONS PER WEEK. ANTIPSYCHOTIC-INDUCED SIDE EFFECTS WERE ASSESSED USING SIMPSON ANGUS SCALE (SAS) AND UDVALG FOR KLINISKE UNDERSOGELSER (UKU) SIDE EFFECT RATING SCALE. COGNITIVE FUNCTIONS (USING TRAIL MAKING TEST A AND B), CLINICAL SYMPTOMS AND ANTHROPOMETRY WERE ASSESSED AS SECONDARY VARIABLES. COMPARISONS BETWEEN "PRE" AND "POST" DATA WAS DONE USING PAIRED SAMPLES T-TESTS AFTER SUBTRACTING BASELINE SCORES FROM THEM RESPECTIVELY. RESULTS AT THE END OF FIVE MONTHS, SIGNIFICANT REDUCTION IN DRUG-INDUCED PARKINSONIAN SYMPTOMS (SAS SCORE; P=0.001) AND 38 ITEMS OF UKU SCALE WAS OBSERVED ALONG WITH SIGNIFICANT IMPROVEMENT IN PROCESSING SPEED, EXECUTIVE FUNCTIONS AND NEGATIVE SYMPTOMS OF SCHIZOPHRENIA PATIENTS. NO SIDE EFFECTS OF YOGA WERE REPORTED. CONCLUSIONS THE PRESENT STUDY PROVIDES PRELIMINARY EVIDENCE FOR USEFULNESS OF INTEGRATED YOGA INTERVENTION IN MANAGING ANTI-PSYCHOTIC-INDUCED SIDE EFFECTS. 2018 7 2905 23 [LONG-TERM EFFECTS OF BREATHING EXERCISES AND YOGA IN PATIENTS WITH BRONCHIAL ASTHMA]. TO COMPARE THE EFFECTS OF BREATHING EXERCISES (BE) OR YOGA (Y) ON THE COURSE OF BRONCHIAL ASTHMA WE STUDIED 36 SUBJECTS WITH A MILD DISEASE. THE PATIENTS WERE RANDOMLY DIVIDED INTO 3 GROUPS. 2 OF THEM PARTICIPATED IN A 3 WEEKS TRAINING PROGRAM OF BE OR Y WHILE THE THIRD GROUP RESTED WITHOUT ANY ADDITIONAL TREATMENT (CONTROL GROUP, C). AT THE END OF THE TRAINING PERIOD THE PATIENTS WERE ASKED TO PRACTISE BE OR Y ON THEIR OWN. DRUG THERAPY AND LUNG FUNCTION PARAMETERS BEFORE AND AFTER A BETA 2-AGONIST METERED DOSE INHALER (ALBUTEROL, ALB) WERE RECORDED PRIOR TO THE TRAINING PROGRAM AND IN 4 WEEKS INTERVALS FOR 4 MONTHS THEREAFTER. THE RESPONSE TO THE BETA 2-AGONIST WAS DOCUMENTED CONTINUOUSLY IN 28 PATIENTS. THE MENTAL STATE OF THE PATIENTS WAS ELUCIDATED BY QUESTIONNAIRES.--PRIOR TO THE STUDY A SIGNIFICANT EFFECT OF INHALED ALB ON THE FEV1 WAS SHOWN WITHOUT ANY SIGNIFICANT BETWEEN GROUP DIFFERENCES. BOTH, BE AND Y, CAUSED A SIGNIFICANT AMELIORATION OF THE MENTAL STATE BUT ONLY THE BE INDUCED A SIGNIFICANT IMPROVEMENT OF LUNG FUNCTION PARAMETERS COMPARED TO THE INDIVIDUAL BASELINE VALUES. THE FEV1 INCREASED SIGNIFICANTLY BY 356.3 +/- 146.2 ML (P < 0.05) AND THE VC BY 225.0 +/- 65.5 ML (P < 0.01). THESE LONG-TERM CHANGES WERE NOT SIGNIFICANTLY DIFFERENT FROM THE ACTUAL RESPONSE TO ALB. BE DECREASED THE RV SIGNIFICANTLY BY 306.3 +/- 111.6 ML (P < 0.05), AN EFFECT SIGNIFICANTLY HIGHER COMPARED TO THE BETA 2-AGONIST (P < 0.01). BE IN COMBINATION WITH ALB CAUSED AN ADDITIVE EFFECT.(ABSTRACT TRUNCATED AT 250 WORDS) 1994 8 918 19 EFFECTIVENESS OF TRAINING PROGRAM COMBINING CHAKRAYOGA AND MEDITATION. BACKGROUND THIS STUDY WAS DESIGNED TO EXAMINE THE EFFECTIVENESS OF PROGRAM COMBINING CHAKRAYOGA AND MEDITATION ON THE PHYSICAL HEALTH AND DISEASE-RELATED FACTORS AND PSYCHOLOGICAL FACTORS OF PEOPLE. METHODS NINETY-SEVEN SUBJECTS (32-83 YEARS OLD) WHO HAD FREE FROM PRIOR EXPERIENCES IN MEDITATION PROGRAMS OR CHAKRAYOGA TRAINING COURSES WERE ASSIGNED TO EITHER THE EXPERIMENTAL GROUP (EXP) (45 SUBJECTS; 13 MALE SUBJECTS AND 32 FEMALE SUBJECTS; AVERAGE AGE OF 60.67 YEARS, SD=11.09 YEARS) OR THE CONTROL GROUP (CONT) OF REMAINING SUBJECTS (52 SUBJECTS; 14 MALE SUBJECTS AND 38 FEMALE SUBJECTS; AVERAGE AGE OF 61.58 YEARS, SD=9.70 YEARS). SUBJECTS IN THE EXP PARTICIPATED IN THE CHAKRAYOGA MEDITATION PROGRAM FOR TWICE A WEEK FOR 2 H DURING 6 WEEKS IN EACH SESSION CONSISTED OF 1 H OF CHAKRAYOGA AND 1 H OF MEDITATION. THE MEASUREMENTS IN THIS STUDY INCLUDED THE MINDFULNESS, STRESS RESPONSE, SUBJECTIVE QUALITY OF LIFE, MEDICAL SYMPTOM CHECKLIST, DIFFICULTY IN EMOTIONAL REGULATION AND OBJECTIVE OF LIFE AND SENSE OF CONTROL. RESULTS RESULTS REVEALED THAT PARTICIPANTS IN THE EXP REPORTED SIGNIFICANTLY MORE RELIEF OF MINDFULNESS, STRESS RESPONSE, SUBJECTIVE QUALITY OF LIFE AND MEDICAL SYMPTOM CHECKLIST THAN THOSE IN THE CONT. CONCLUSIONS THESE FINDINGS PROVIDE EVIDENCE THAT THE CHAKRAYOGA MEDITATION PROGRAM CAN HELP RELIEVE THE PHYSICAL HEALTH AND DISEASE-RELATED FACTORS AND PSYCHOLOGICAL FACTORS. 2019 9 2115 20 THE EFFECT OF YOGA ON THE QUALITY OF LIFE IN THE CHILDREN AND ADOLESCENTS WITH HAEMOPHILIA. THE PROBLEMS CAUSED BY HAEMOPHILIA LEAD TO IMPAIRMENTS OF THE QUALITY OF LIFE IN PATIENTS WITH HAEMOPHILIA. THIS STUDY AIMED TO INVESTIGATE THE EFFECTS OF YOGA ON QUALITY OF LIFE IN THE CHILDREN AND ADOLESCENTS WITH HAEMOPHILIA IN SHIRAZ, IRAN. THIS SEMI-EXPERIMENTAL STUDY WITH PRE- AND POST-TEST DESIGN WAS PERFORMED ON 27 BOYS BETWEEN 8 AND 16 YEARS OLD WHO SUFFERED FROM HAEMOPHILIA. THE PATIENTS WERE DIVIDED INTO TWO GROUPS. THE NUMBER OF BLEEDINGS, ABSENCES FROM SCHOOL, AND REFERRALS TO THE CLINIC WAS EVALUATED. THE DEMOGRAPHIC DATA WERE COLLECTED THROUGH INTERVIEWS AND USING THE PATIENTS' RECORDS IN THE HAEMOPHILIA CENTER. BESIDES, THE QUALITY OF LIFE WAS ASSESSED THROUGH THE HAEMO-QOL QUESTIONNAIRE. THEN, THE YOGA INTERVENTION WAS PERFORMED FOR 14 WEEKS AND THE DATA WERE COLLECTED IN THREE STAGES. THE COLLECTED DATA WERE ENTERED INTO THE SPSS STATISTICAL SOFTWARE, VERSION 18 AND WERE ANALYZED USING NON-PARAMETRIC FRIEDMAN TEST. AFTER THE INTERVENTION, SIGNIFICANT DIFFERENCES WERE OBSERVED IN THE MEAN SCORES OF QUALITY OF LIFE DIMENSIONS AND THE NUMBER OF BLEEDINGS, SCHOOL ABSENCES, AND REFERRALS TO THE HAEMOPHILIA CLINIC (P<0.001). THUS, YOGA MAY IMPROVE THE HAEMOPHILIA CHILDREN'S AND ADOLESCENTS' PERCEPTION OF QUALITY OF LIFE WITHOUT THE RISK OF INJURY. THIS INTERVENTION ALSO SEEMED TO BE EFFECTIVE IN REDUCING THE NUMBER OF BLEEDINGS, REFERRALS TO THE HAEMOPHILIA CLINIC, AND ABSENCES FROM SCHOOL. 2015 10 1571 31 MANAGEMENT OF MYOFASCIAL PAIN DYSFUNCTION SYNDROME WITH MEDITATION AND YOGA: HEALING THROUGH NATURAL THERAPY. AIMS AND OBJECTIVES: AIMS AND OBJECTIVES OF THE STUDY WERE TO STUDY THE EFFECTIVENESS OF RAJ-YOGA MEDITATION AND PRANAYAMA IN PATIENTS WITH MYOFASCIAL PAIN DYSFUNCTION SYNDROME (MPDS) AND COMPARED THE EFFECTS WITH ONGOING CONVENTIONAL NONINVASIVE TREATMENT MODALITIES. MATERIALS AND METHODS: THE STUDY COMPRISED 30 PATIENTS DIVIDED EQUALLY (10 EACH) INTO 3 GROUP, I.E., CONTROL GROUP (CONVENTIONAL, NONINVASIVE TREATMENT), EXPERIMENTAL A GROUP (CONVENTIONAL, NONINVASIVE TREATMENT WITH RAJ-YOGA MEDITATION THERAPY AND PRANAYAMA), AND EXPERIMENTAL B GROUP (RAJ-YOGA MEDITATION THERAPY AND PRANAYAMA ONLY). PARAMETERS SUCH AS PAIN, MOUTH OPENING, MANDIBULAR DEVIATION, INFLAMMATION, SWELLING, CLICKING, OCCLUSION, AND PSYCHOLOGIC EVALUATION SUCH AS ANXIETY, STRESS, AND DEPRESSION WERE ASSESSED BEFORE THE START OF THE STUDY AND AT WEEKLY INTERVALS FOR 3 MONTHS. RESULTS: POSTTREATMENT PAIN AND INFLAMMATION IMPROVED BOTH IN THE CONTROL GROUP AND EXPERIMENTAL A GROUP, BUT STATISTICALLY IT IS HIGHLY SIGNIFICANT IN THE EXPERIMENTAL A GROUP. FURTHERMORE, IT IS EFFECTIVE IMMEDIATELY AS WELL AS FOR A LONG PERIOD IN EXPERIMENTAL A GROUP. IMPROVEMENT IN MOUTH OPENING WAS STATISTICALLY HIGHLY SIGNIFICANT IN CONTROL GROUP BUT NOT IN THE EXPERIMENTAL GROUPS. POSTTREATMENT ANXIETY AND STRESS STATUS WAS IMPROVED WITH STATISTICALLY HIGHLY SIGNIFICANT RESULT IN THE EXPERIMENTAL A AND B. THE POSTTREATMENT DEPRESSION STATUS ALONG WITH MANDIBULAR DEVIATION, SWELLING, CLICKING, AND OCCLUSION HAS NOT IMPROVED SIGNIFICANTLY IN ANY OF THE GROUPS. INTERPRETATION AND CONCLUSION: RAJ-YOGA MEDITATION AND PRANAYAMA IN COMBINATION WITH CONVENTIONAL, NONINVASIVE, TREATMENT MODALITIES SHOWED PROMISING RESULTS IN MPDS PATIENTS AS COMPARED TO EITHER MODALITIES ALONE. 2018 11 2771 20 YOGA REDUCES SYMPTOMS OF DISTRESS IN TSUNAMI SURVIVORS IN THE ANDAMAN ISLANDS. A MONTH AFTER THE DECEMBER 2004 TSUNAMI THE EFFECT OF A 1 WEEK YOGA PROGRAM WAS EVALUATED ON SELF RATED FEAR, ANXIETY, SADNESS AND DISTURBED SLEEP IN 47 SURVIVORS IN THE ANDAMAN ISLANDS. POLYGRAPH RECORDINGS OF THE HEART RATE, BREATH RATE AND SKIN RESISTANCE WERE ALSO MADE. AMONG THE 47 PEOPLE, 31 WERE SETTLERS FROM THE MAINLAND (I.E. INDIA, ML GROUP) AND 16 WERE ENDOGENOUS PEOPLE (EP GROUP). THERE WAS A SIGNIFICANT DECREASE IN SELF RATED FEAR, ANXIETY, SADNESS AND DISTURBED SLEEP IN BOTH GROUPS, AND IN THE HEART AND BREATH RATE IN THE ML GROUP, AND IN THE BREATH RATE ALONE IN THE EP GROUP, FOLLOWING YOGA (P < 0.05, T-TEST). THIS SUGGESTS THAT YOGA PRACTICE MAY BE USEFUL IN THE MANAGEMENT OF STRESS FOLLOWING A NATURAL DISASTER IN PEOPLE WITH WIDELY DIFFERING SOCIAL, CULTURAL AND SPIRITUAL BELIEFS. 2007 12 2005 23 STUDY OF PULMONARY AND AUTONOMIC FUNCTIONS OF ASTHMA PATIENTS AFTER YOGA TRAINING. "THE CONCEPT OF YOGA IS HELPFUL FOR THE TREATMENT OF BRONCHIAL ASTHMA", HAS CREATED A GREAT INTEREST IN THE MEDICAL RESEARCH FIELD. IN ORDER TO INVESTIGATE WHETHER AUTONOMIC FUNCTIONS AND PULMONARY FUNCTIONS ARE IMPROVED IN ASTHMA PATIENTS AFTER SHORT TERM YOGA TRAINING, A STUDY WAS CONDUCTED WITH NINE DIAGNOSED BRONCHIAL ASTHMA PATIENTS. YOGA TRAINING WAS GIVEN FOR SEVEN DAYS IN A CAMP IN ADHYATMA SADHNA KENDRA, NEW DELHI. THE AUTONOMIC FUNCTION TESTS TO MEASURE THE PARASYMPATHETIC REACTIVITY (DEEP BREATHING TEST, VALSALVA MANOUEVER), SYMPATHETIC REACTIVITY (HAND GRIP TEST, COLD PRESSURE TEST), AND PULMONARY FUNCTION TESTS FVC, FEV1, PEFR, PIF, BHT AND CE WERE RECORDED BEFORE AND AFTER YOGA TRAINING. THE RESTING HEART RATE AFTER YOGA TRAINING (P < 0.05) WAS SIGNIFICANTLY DECREASED (89.55 +/- 18.46/MIN TO 76.22 +/- 16.44/MIN). THE SYMPATHETIC REACTIVITY WAS REDUCED FOLLOWING YOGA TRAINING AS INDICATED BY SIGNIFICANT (P < 0.01) REDUCTION IN DBP AFTER HGT. THERE WAS NO CHANGE IN PARASYMPATHETIC REACTIVITY. THE FVC, FEV1, PEFR DID NOT SHOW ANY SIGNIFICANT CHANGE. THE PIF (P < 0.01), BHT (P < 0.01) AND CE (P < 0.01) SHOWED SIGNIFICANT IMPROVEMENT. THE RESULTS CLOSELY INDICATED THE REDUCTION IN SYMPATHETIC REACTIVITY AND IMPROVEMENT IN THE PULMONARY VENTILATION BY WAY OF RELAXATION OF VOLUNTARY INSPIRATORY AND EXPIRATORY MUSCLES. THE "COMPREHENSIVE YOGIC LIFE STYLE CHANGE PROGRAMME FOR PATIENTS OF BRONCHIAL ASTHMA" HAVE SHOWN SIGNIFICANT BENEFIT EVEN WITHIN A SHORT PERIOD. 1996 13 2918 20 [THE EFFECTS OF HATHA YOGA EXERCISES ON STRESS AND ANXIETY LEVELS IN MASTECTOMIZED WOMEN]. THIS ARTICLE SEEKS TO EVALUATE THE EFFECTS OF HATHA YOGA ON STRESS AND ANXIETY LEVELS IN MASTECTOMIZED WOMEN. IT ALSO INVESTIGATES THE RELATIONSHIP BETWEEN THESE LEVELS WITH THE FOLLOWING VARIABLES: AGE; MARITAL STATUS; RELIGION; INSTRUCTION; PROFESSION; SMOKE ADDICTION; ELITISM; STAGING OF THE DISEASE; AND TREATMENT PHASE. THIS INVOLVED CONTROLLED RANDOM CLINICAL TRIAL SAMPLING OF 45 MASTECTOMIZED WOMEN TREATED AT THE ILZA BIANCO OUTPATIENT SERVICE OF SANTA RITA DE CASSIA HOSPITAL IN THE BRAZILIAN STATE OF ESPIRITO SANTO FROM MARCH TO NOVEMBER 2010. THE EXPERIMENTAL GROUP PARTICIPATED IN 6 INDIVIDUALLY-APPLIED SESSIONS WITH INCENTIVE FOR ONGOING HOME PRACTICE AND WAS RE-EVALUATED AFTER THE PERIOD, WHEREAS THE CONTROL GROUP WAS RE-EVALUATED AFTER A PROPORTIONAL PERIOD. FOR THE STUDY OF THE VARIABLES, THE INTERVIEW AND RECORDING ON A FORM TECHNIQUE WAS USED, ALONG WITH THE ANXIETY TRAIT AND STATE TEST, AND THE STRESS SYMPTOMS AND SIGNS TEST. FOR STATISTICAL TREATMENT, THE STATISTICAL PACK FOR SOCIAL SCIENCES WAS USED. THE DATA ARE STATISTICALLY SIGNIFICANT AND HAVE SHOWN THAT HATHA YOGA EXERCISES DECREASE STRESS AND ANXIETY IN THE EXPERIMENTAL GROUP. NO CONNECTION BETWEEN CONFOUNDING VARIABLES AND ANXIETY AND STRESS LEVELS WAS FOUND. 2013 14 1932 21 ROLE OF YOGA IN MODIFYING ANXIETY LEVEL IN WOMEN. ANXIETY LEADS TO DERANGEMENT IN PHYSICAL AND MENTAL HEALTH. ANXIETY LEVELS ARE MORE IN FULL TIME HOUSEWIVES THAN WORKING WOMEN. THERE IS A NEED FOR SIMPLE, EASY TREATMENT FOR ANXIETY TO ALLEVIATE THE BURDEN ON HEALTH CAUSED BY ANXIETY. YOGA IS AMONG THE TOP TEN COMPLEMENTARY AND ALTERNATIVE MEDICINE THERAPIES. OUR STUDY AIMED TO DETERMINE THE ANXIETY LEVELS IN APPARENTLY HEALTHY FULL TIME HOUSEWIVES AND TO STUDY THE EFFECTS OF YOGA ON ANXIETY LEVELS AMONG THEM. PRESENT STUDY IS A COMPARATIVE INTERVENTIONAL STUDY. STUDY WAS CONDUCTED ON 50 APPARENTLY HEALTHY FULL TIME HOUSEWIVES (20-50 YEARS) WHO ATTENDED ONE MONTH YOGA CAMP. HAMILTON ANXIETY (HAMA) SCALE WAS USED TO EVALUATE ANXIETY LEVELS BEFORE AND AT THE END OF THE YOGA CAMP. STATISTICAL ANALYSIS WAS DONE BY PAIRED T TEST USING SPSS 9.0. THE BASELINE PULSE RATE, SBP, DBP WERE 82.90 +/- 4.25 BPM, 124.84 +/- 11.022 MM HG, 85.20 +/- 10.81 MM HG RESPECTIVELY. AFTER FOUR WEEKS YOGA CAMP THERE WAS STATISTICALLY SIGNIFICANT LOWERING OF PULSE RATE (77.58 +/- 3.86 BPM), SBP (117.92 +/- 6.76 MM HG), DBP (78.68 +/- 6.62 MM HG). BEFORE YOGA TRAINING, PERCENTAGE DISTRIBUTIONS OF SUBJECTS WITH MILD, MODERATE AND SEVERE ANXIETY WERE 6%, 18% AND 76% RESPECTIVELY. AT THE END OF FOUR WEEK YOGA TRAINING, PERCENTAGE DISTRIBUTIONS OF SUBJECTS WITH MILD, MODERATE AND SEVERE ANXIETY WERE 44.23%, 19.23% AND 36.53% RESPECTIVELY. THERE WAS HIGHLY SIGNIFICANT (P = 0.000) DIFFERENCE IN THE MEAN VALUES OF TOTAL SCORE BEFORE (33.71 +/- 4.90) AND AFTER (26.93 +/- 4.53) YOGA. THESE RESULTS INDICATE THAT THERE WAS A REDUCTION IN THE SEVERITY OF ANXIETY FROM SEVERE TO MODERATE AND MILD INDICATING DECREASE IN ANXIETY FOLLOWING YOGA. BASED ON THE RESULTS OF OUR STUDY, WE CONCLUDE THAT REGULAR YOGIC PRACTICES AND ADAPTING AND IMPLEMENTING THE PRINCIPALS AND PHILOSOPHY OF YOGA IN DAY TO DAY LIFE MAY DECREASE THE ANXIETY LEVEL. 2014 15 1176 31 EVALUATION OF GANDHAKADI YOGA AS AN ADJUVANT THERAPY IN THE MANAGEMENT OF BEEJADUSHTIJANYA PANDU (THALASSEMIA MAJOR). INTRODUCTION: THALASSEMIA MAJOR IS A MALIGNANT TYPE OF GENETIC DISORDER AND IRON OVERLOAD IS THE MAIN COMPLICATION OF THE DISEASE WHICH RESULTS DUE TO FREQUENT BLOOD TRANSFUSIONS. GANDHAKADI YOGA HAS BEEN PROVED EFFECTIVE AGAINST IRON OVERLOAD IN EXPERIMENTAL STUDIES AND PILOT VOLUNTARY STUDY, HENCE, TAKEN FOR CLINICAL EVALUATION IN THE PRESENT STUDY. AIM: THE AIM OF THIS STUDY IS TO EVALUATE THE EFFICACY OF GANDHAKADI YOGA AS AN ADJUVANT THERAPY IN THE MANAGEMENT OF THALASSEMIA MAJOR. MATERIALS AND METHODS: A TOTAL OF 46 PATIENTS OF AGE GROUP 2-12 YEARS WERE REGISTERED AND RANDOMLY DIVIDED INTO TWO GROUPS. GROUP A (TRIAL GROUP-GANDHAKADI YOGA WITH BLOOD TRANSFISION (BT)) AND GROUP B (CONTROL GROUP-WITH BT AND IRON CHELATION THERAPY). THE ASSESSMENT WAS DONE BASED ON THE SUBJECTIVE AND OBJECTIVE PARAMETERS AFTER12 WEEKS OF TREATMENT, WITH A FOLLOW-UP OF 12 WEEKS. THE DATA OBTAINED IN CLINICAL STUDY WAS ANALYZED USING STUDENT'S "T" TEST. RESULTS: TRIAL DRUG PROVIDED HIGHLY SIGNIFICANT RESULT (P < 0.001) IN MOST OF THE SUBJECTIVE PARAMETERS AND BT INTERVAL WAS PROLONGED. IN GROUP A, THE MAXIMUM IMPROVEMENT WAS FOUND IN THREE PATIENTS (13.04%); MODERATE IMPROVEMENT IN 15 PATIENTS (65.22%) AND MILD IMPROVEMENT IN FIVE PATIENTS (21.74%). NO ADVERSE DRUG REACTION WAS REPORTED DURING THE CLINICAL STUDY. CONCLUSION: GANDHAKADI YOGA PROVIDED BETTER RESULTS THAN CONTROL IN SUBJECTIVE AND OBJECTIVE PARAMETERS, BT INTERVAL AND GENERAL HEALTH STATUS, HENCE, HAS AN EFFECTIVE ROLE AS AN ADJUVANT IN THE MANAGEMENT OF THALASSEMIA MAJOR. 2016 16 2396 13 YOGA AND CHEMOREFLEX RESPONSE TO HYPOXIA AND HYPERCAPNIA. WE TESTED WHETHER CHEMOREFLEX SENSITIVITY COULD BE AFFECTED BY THE PRACTICE OF YOGA, AND WHETHER THIS IS SPECIFICALLY BECAUSE OF A SLOW BREATHING RATE OBTAINED DURING YOGA OR AS A GENERAL CONSEQUENCE OF YOGA. WE FOUND THAT SLOW BREATHING RATE PER SE SUBSTANTIALLY REDUCED CHEMOREFLEX SENSITIVITY, BUT LONG-TERM YOGA PRACTICE WAS RESPONSIBLE FOR A GENERALISED REDUCTION IN CHEMOREFLEX. 2000 17 1629 18 MINDFULNESS-BASED YOGA FOR YOUTH WITH PERSISTENT CONCUSSION: A PILOT STUDY. OBJECTIVE: WE EXPLORED THE POTENTIAL IMPACT OF MINDFULNESS-BASED YOGA (MBY) FOR YOUTH WITH PERSISTENT CONCUSSION BY EXAMINING OCCUPATION-BASED AND NEUROPHYSIOLOGICAL OUTCOMES. METHOD: IN THIS CASE SERIES DESIGN STUDY, 6 YOUTHS AGES 13-17 YR WITH CONCUSSION SYMPTOMS FOR >4 WK PARTICIPATED IN AN 8-WK MBY INTERVENTION, 1X/WK FOR 45 MIN. PARTICIPATION, SELF-EFFICACY, AND HEART RATE VARIABILITY (24 HR) WERE COLLECTED BEFORE, AFTER, AND 3 MO AFTER THE INTERVENTION. HEART RATE VARIABILITY WAS ALSO MEASURED DURING EACH SESSION. RESULTS: TRENDS OF INCREASED SELF-EFFICACY IN ACADEMIC, SOCIAL, AND EMOTIONAL DOMAINS WERE FOUND AFTER MBY AND MAINTAINED AT 3-MO FOLLOW-UP. TRENDS OF INCREASING HEART RATE VARIABILITY WERE ALSO FOUND PRE- TO POSTINTERVENTION AND WITHIN THE EIGHT MBY SESSIONS. CONCLUSION: PRELIMINARY RESULTS REVEAL POSITIVE TRENDS AFTER A NOVEL, SAFE INTERVENTION FOR YOUTH WITH PERSISTENT CONCUSSION SYMPTOMS AND THE VALUE OF EXPLORING BOTH OCCUPATION-BASED AND NEUROPHYSIOLOGICAL MEASURES. FUTURE RESEARCH WITH A LARGER SAMPLE AND CONTROL GROUP IS WARRANTED. 2019 18 371 20 AWARENESS AND PRACTICE OF AEROBIC EXERCISE AND YOGA AMONG HYPERTENSIVE PATIENTS IN ANAND CITY. BACKGROUND: AEROBIC EXERCISE IS HELPFUL IN REDUCING ELEVATED BLOOD PRESSURE (BP). IT WAS ALSO FOUND THAT YOGA IS USEFUL IN REDUCING RAISED BP. THUS, THEY BOTH CAN BE USED IN PREVENTION AND TREATMENT OF HYPERTENSION. HENCE, THE STUDY AIMED TO OBSERVE BOTH AWARENESS AND PRACTICE OF AEROBIC EXERCISE AND YOGA AMONG HYPERTENSIVE PATIENTS IN ANAND CITY. MATERIALS AND METHODS: A CROSS-SECTIONAL DESCRIPTIVE STUDY WAS CONDUCTED. A QUESTIONNAIRE WAS PREPARED CONTAINING 24 QUESTIONS ABOUT AWARENESS AND PRACTICE OF AEROBIC EXERCISE AND YOGA AMONG HYPERTENSIVE PATIENTS. THE QUESTIONS WERE EXPLAINED TO ALL THE PATIENTS, AND 200 PATIENTS WERE RECRUITED FROM ANAND CITY THROUGH CONVENIENCE SAMPLING. RESULTS: TWO-HUNDRED PATIENTS WERE INCLUDED IN THIS STUDY, OF WHICH 100% WERE AWARE OF HYPERTENSION. 67.68% WERE AWARE OF THE ROLE OF AEROBIC EXERCISE IN HYPERTENSION, OF WHICH 58.29% PRACTICED THEM. THE AWARENESS OF THE ROLE OF YOGA IN HYPERTENSION WAS NOTED IN 33.67% OF PATIENTS, OF WHICH ONLY 13.07% PRACTICED PRANAYAMA AND 9.50% PRACTICED ASANAS. CONCLUSION: THERE WAS A COMPLETE AWARENESS OF HYPERTENSION AMONG HYPERTENSIVE PATIENTS. A LARGE NUMBER OF PATIENTS WERE AWARE OF THE ROLE OF AEROBIC EXERCISE IN HYPERTENSION, BUT ONLY FEW OF THE PATIENTS PRACTICED THEM. HOWEVER, THERE WAS LESS AWARENESS OF THE ROLE OF YOGA IN HYPERTENSION AND EVEN LESSER NUMBER PRACTICED THEM. 2019 19 898 15 EFFECT OF YOGASANAS ON THE VISUAL AND AUDITORY REACTION TIME. VISUAL AND AUDITORY REACTION TIME (VRT, ART) WAS STUDIED IN 83 HEALTHY MALE SUBJECTS OF 30-40 YEARS OF AGE WHO HAD NEVER PRACTICED YOGASANAS BEFORE. THESE SUBJECTS WERE DIVIDED INTO TWO GROUPS VIZ. GROUP A WHOSE VRT AND ART WAS DETERMINED AFTER 1 HR. YOGASANAS AND GROUP B WHOSE ART AND VRT WAS DETERMINED AFTER 6 WEEKS YOGASANAS TRAINING PROGRAMME. VRT AND ART SHOWED A SIGNIFICANT REDUCTION IN GROUP A (P LESS THAN .05) AND GROUP B (P LESS THAN .001). 1989 20 2241 21 THE INFLUENCE OF HATHA YOGA AS AN ADD-ON TREATMENT IN MAJOR DEPRESSION ON HYPOTHALAMIC-PITUITARY-ADRENAL-AXIS ACTIVITY: A RANDOMIZED TRIAL. OBJECTIVES: THE IMPACT OF HATHA YOGA AS ADD-ON TREATMENT TO QUETIAPINE FUMARATE EXTENDED RELEASE (QXR) OR ESCITALOPRAM (ESC) IN DEPRESSED PATIENTS ON HYPOTHALAMIC-PITUITARY-ADRENAL (HPA) AXIS ACTIVITY WAS ASSESSED. METHODS: 60 INPATIENTS SUFFERING FROM MAJOR DEPRESSIVE DISORDER (MDD) ACCORDING TO DSM-IV WERE RANDOMIZED FOR A 5 WEEK TREATMENT WITH YOGA OR NOT (CONTROL GROUP) AND WITH EITHER QXR (300 MG/DAY) OR ESC (10 MG/DAY). SERIAL DEXAMETHASONE/CORTICOTROPIN RELEASING HORMONE (DEX/CRH) TESTS WERE PERFORMED TO ASSESS HPA AXIS FUNCTION. THE HAMILTON DEPRESSION RATING SCALE (21-HAMD) WAS USED WEEKLY. RESULTS: A MORE PRONOUNCED DOWN REGULATION OF THE HPA AXIS ACTIVITY DUE TO YOGA COULD NOT BE DETECTED. THE STEPWISE LONG TERM CORTISOL REDUCTION WAS SEEN IN BOTH MEDICATION GROUPS, IRRESPECTIVELY OF YOGA ADD-ON TREATMENT. IN ADDITION, CORTISOL IMPROVERS IN WEEK 1 OF THERAPY (REDUCTION IN CORTISOL PEAK VALUE WITHIN THE DEX/CRH TEST) REACHED SIGNIFICANT GREATER AMELIORATION OF DEPRESSIVE SYMPTOMS AFTER 5 WEEKS. CONCLUSIONS: OUR RESULTS SUGGEST THAT ANTIDEPRESSANT AGENTS DOWN REGULATE HPA AXIS FUNCTION TO A GREATER EXTENT THAN ADDITIONAL HATHA YOGA TREATMENT. MOREOVER, AN EARLY REDUCTION OF HPA SYSTEM HYPERACTIVITY AFTER ONE WEEK OF PHARMACOLOGICAL TREATMENT SEEMS TO RAISE THE POSSIBILITY OF A FAVORABLE TREATMENT RESPONSE. 2014