1 1084 99 EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS: A SYSTEMATIC REVIEW. OBJECTIVE: THIS ARTICLE REPORTS A SYSTEMATIC REVIEW AND CRITICAL APPRAISAL OF THE EFFECT OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS PERFORMED TO IDENTIFY RANDOMIZED CONTROLLED TRIALS (RCTS) AND CLINICAL CONTROLLED TRIALS (CCTS) THAT ASSESSED THE EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. SELECTED STUDIES WERE CLASSIFIED ACCORDING TO THE TYPES OF INTERVENTION, DURATION, OUTCOME MEASURES, AND RESULTS. THEY WERE ALSO QUALITATIVELY ASSESSED BASED ON PUBLIC HEALTH RESEARCH, EDUCATION AND DEVELOPMENT STANDARDS. RESULTS: THE SYSTEMATIC REVIEW WAS BASED ON EIGHT RCTS AND CCTS THAT INDICATED A POSITIVE EFFECT OF YOGA IN REDUCING STRESS LEVELS OR STRESS SYMPTOMS. HOWEVER, MOST OF THE STUDIES HAD METHODOLOGICAL PROBLEMS IN THAT THE INTERVENTION DURATION WAS SHORT AND LIMITED FOLLOW-UP DATA WAS AVAILABLE. CONCLUSION: THIS REVIEW REVEALED POSITIVE EFFECTS OF YOGA ON STRESS REDUCTION IN HEALTHY ADULT POPULATIONS. HOWEVER, THE RESULT SHOULD BE INTERPRETED WITH CAUTION DUE TO THE SMALL NUMBER OF STUDIES AND THE ASSOCIATED METHODOLOGICAL PROBLEMS. FURTHER STUDIES TO ASCERTAIN YOGA'S LONG-TERM EFFECTS AND THE UNDERLYING BIOLOGICAL MECHANISMS LEADING TO ITS STRESS REDUCTION EFFECT SHOULD BE CONDUCTED. 2011 2 2105 30 THE EFFECT OF YOGA ON MENSTRUAL DISORDERS: A SYSTEMATIC REVIEW. OBJECTIVE: TO SUMMARIZE AND EVALUATE EVIDENCE FOR THE EFFECT OF YOGA ON MENSTRUAL DISORDERS. METHODS: PUBMED, CINAHL/MEDLINE, WEB OF SCIENCE, AMED, AND SCOPUS WERE SEARCHED FOR ENGLISH-LANGUAGE LITERATURE RELEVANT TO THE REVIEW QUESTION. ALL PRIMARY RESEARCH STUDIES WERE INCLUDED. RESULTS: FIFTEEN STUDIES DESCRIBED IN 18 PAPERS WERE INCLUDED IN THE REVIEW. A RANGE OF YOGA INTERVENTIONS WERE USED. SOME STUDIES USED A COMBINATION OF ASANA, PRANAYAMA, AND OTHER YOGIC RELAXATION OR MEDITATION TECHNIQUES. ALL INCLUDED STUDIES REPORTED SOME CHANGE IN THEIR OUTCOME MEASURES, SUGGESTING REDUCED SYMPTOMS OF MENSTRUAL DISTRESS FOLLOWING A YOGA INTERVENTION; HOWEVER, THE HETEROGENEITY AND INTENSITY OF THE INTERVENTIONS AND OUTCOME MEASURES MEANT THAT FINDINGS HAVE LIMITED GENERALIZABILITY AND APPLICABILITY IN PRACTICE SETTINGS. CONCLUSIONS: FURTHER RESEARCH ON THE RELATIONSHIP BETWEEN YOGA PRACTICE AND MENSTRUAL DISORDERS IS WARRANTED, BUT THERE MUST BE BOTH CONSISTENCY IN THE METHODS, MEASURES, AND QUALITY OF STUDIES AND A SHIFT TOWARD RESEARCH ON YOGA PRACTICES THAT ARE REPLICABLE OUTSIDE OF THE CLINICAL TRIAL SETTING. 2017 3 2292 29 THERAPEUTIC EFFECTS OF YOGA FOR CHILDREN: A SYSTEMATIC REVIEW OF THE LITERATURE. PURPOSE: WE COMPLETED A SYSTEMATIC REVIEW OF THE LITERATURE ON THE EFFECT OF YOGA ON QUALITY OF LIFE AND PHYSICAL OUTCOME MEASURES IN THE PEDIATRIC POPULATION. WE EXPLORED VARIOUS DATABASES AND INCLUDED CASE-CONTROL AND PILOT STUDIES, COHORT AND RANDOMIZED CONTROLLED TRIALS THAT EXAMINED YOGA AS AN EXERCISE INTERVENTION FOR CHILDREN. SUMMARY OF KEY POINTS: USING THE SACKETT LEVELS OF EVIDENCE, THIS ARTICLE REVIEWS THE LITERATURE ON YOGA AS A COMPLEMENTARY MIND-BODY MOVEMENT THERAPY. WE ADDRESS THE RESEARCH THROUGH THREE PRACTICE PATTERNS ACCORDING TO THE GUIDE TO PHYSICAL THERAPIST PRACTICE AND PROVIDE CONSIDERATIONS FOR THE INCLUSION OF YOGA INTO CLINICAL PRACTICE. STATEMENT OF CONCLUSIONS AND RECOMMENDATIONS FOR CLINICAL PRACTICE: THE EVIDENCE SHOWS PHYSIOLOGICAL BENEFITS OF YOGA FOR THE PEDIATRIC POPULATION THAT MAY BENEFIT CHILDREN THROUGH THE REHABILITATION PROCESS, BUT LARGER CLINICAL TRIALS, INCLUDING SPECIFIC MEASURES OF QUALITY OF LIFE ARE NECESSARY TO PROVIDE DEFINITIVE EVIDENCE. 2008 4 2622 32 YOGA FOR SUBSTANCE USE: A SYSTEMATIC REVIEW. INTRODUCTION: SUBSTANCE USE DISORDERS (SUDS) ARE COMPLEX INTERACTIONS BETWEEN VARIOUS GENETIC, ENVIRONMENTAL, DEVELOPMENTAL, AND SOCIAL FACTORS. YOGA IS RECOMMENDED AS A NONMAINSTREAM TREATMENT FOR MANY HEALTH CONDITIONS, INCLUDING SUDS. METHODS: FIVE DATABASES WERE SEARCHED FOR RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EVALUATED YOGA AS AN INTERVENTION IN ADULTS WITH ANY TYPE OF SUBSTANCE USE DISORDER. THE INTERVENTIONS BEING STUDIED INCLUDED HATHA YOGA, SUDARSHAN KRIYA YOGA, BREATHING YOGA EXERCISES, AND MEDITATION. STUDIES, WHERE YOGA WAS COMBINED WITH OTHER INTERVENTIONS WERE EXCLUDED. THE EFFECT OF YOGA AS AN INTERVENTION WAS ANALYZED USING PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, AND CRAVING. EIGHT RCTS MET THE ELIGIBILITY CRITERIA, AND QUALITY ANALYSIS WAS CONDUCTED USING THE COCHRANE CRITERIA. RESULTS: AMONG THE 8 FINAL STUDIES ELIGIBLE FOR QUALITY ANALYSIS, 2 HAD UNDEFINED SUBSTANCE USE, WHILE THE OTHERS WERE FOCUSED ON TOBACCO, ALCOHOL, OR OPIOIDS. SEVEN OUT OF 8 STUDIES SHOWED SIGNIFICANT RESULTS AND IMPROVED PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, OR SUBSTANCE USE. SEVEN OUT OF THE 8 STUDIES SHOWED SIGNIFICANT POSITIVE OUTCOMES USING YOGA IN CONJUNCTION WITH OTHER PHARMACOLOGICAL TREATMENT MODALITIES LIKE OPIOID SUBSTITUTION THERAPY. CONCLUSIONS: SIX OUT OF 8 STUDIES SHOWED LOW CONCERNS, WHILE 2 STUDIES SHOWED SOME CONCERNS ABOUT THE RISK OF BIAS JUDGMENT. ALTHOUGH THE RESULTS LOOK ENCOURAGING, RCTS WITH LARGER SAMPLE SIZE ARE NEEDED TO BETTER EVALUATE THE EFFECTIVENESS OF YOGA AS A TREATMENT MODALITY FOR SUBSTANCE USE. 2021 5 2200 29 THE EFFICACY OF YOGA AS A FORM OF TREATMENT FOR DEPRESSION. THE PURPOSE OF THIS ARTICLE WAS TO SYSTEMATICALLY REVIEW YOGA INTERVENTIONS AIMED AT IMPROVING DEPRESSIVE SYMPTOMS. A TOTAL OF 23 INTERVENTIONS PUBLISHED BETWEEN 2011 AND MAY 2016 WERE EVALUATED IN THIS REVIEW. THREE STUDY DESIGNS WERE USED: RANDOMIZED CONTROL TRIALS, QUASI-EXPERIMENTAL, AND PRETEST/POSTTEST, WITH MAJORITY BEING RANDOMIZED CONTROL TRIALS. MOST OF THE STUDIES WERE IN THE UNITED STATES. VARIOUS YOGA SCHOOLS WERE USED, WITH THE MOST COMMON BEING HATHA YOGA. THE NUMBER OF PARTICIPANTS PARTICIPATING IN THE STUDIES RANGED FROM 14 TO 136, IMPLYING THAT MOST STUDIES HAD A SMALL SAMPLE. THE DURATION OF THE INTERVENTION PERIOD VARIED GREATLY, WITH THE MAJORITY BEING 6 WEEKS OR LONGER. LIMITATIONS OF THE INTERVENTIONS INVOLVED THE SMALL SAMPLE SIZES USED BY THE MAJORITY OF THE STUDIES, MOST STUDIES EXAMINING THE SHORT-TERM EFFECT OF YOGA FOR DEPRESSION, AND THE NONUTILIZATION OF BEHAVIORAL THEORIES. DESPITE THE LIMITATIONS, IT CAN BE CONCLUDED THAT THE YOGA INTERVENTIONS WERE EFFECTIVE IN REDUCING DEPRESSION. 2017 6 2915 33 [SYSTEMATIC REVIEW OF YOGA FOR DEPRESSION AND QUALITY OF SLEEP IN THE ELDERLY]. BACKGROUND: AGING AND AGE-RELATED HEALTH PROBLEMS ARE MAJOR ISSUES OF CONCERN FOR COMMUNITY HEALTH SERVICES. YOGA IS AN EXERCISE WITH BOTH PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS ON AGING. ALTHOUGH MANY STUDIES HAVE ASSESSED THE EFFECTIVENESS OF YOGA IN THE ELDERLY, LITTLE INFORMATION IS AVAILABLE IN THE LITERATURE TO SUPPORT EMPIRICAL CONCLUSIONS. PURPOSE: THIS REVIEW SYNTHESIZES AND CHARACTERIZES FINDINGS RELATED TO THE EFFECTS OF YOGA ON DEPRESSION AND QUALITY OF SLEEP IN THE ELDERLY. METHODS: RESEARCHERS USED KEYWORDS INCLUDING YOGA, ELDERLY, AGED / OLDER ADULT, DEPRESSION, SLEEP, AND QUALITY TO SEARCH 6 ELECTRONIC DATABASES FOR RELEVANT STUDIES PUBLISHED PRIOR TO MARCH 2013. INCLUSION AND EXCLUSION CRITERIA WERE USED TO SCREEN IDENTIFIED STUDY ABSTRACTS. THE JADAD SCALE APPRAISED THE QUALITY OF IDENTIFIED STUDIES. RESULTS: SEVEN STUDIES MET THE INCLUSION CRITERIA. FIVE STUDIES FOUND SIGNIFICANT CHANGES IN PARTICIPANT DEPRESSION SYMPTOMS AFTER DOING YOGA. THREE STUDIES FOUND SIGNIFICANT EFFECTS ON THE QUALITY OF SLEEP OF PARTICIPANTS AFTER 6 MONTHS OF DOING YOGA. CONCLUSION: YOGA SIGNIFICANTLY REDUCED THE DEPRESSIVE SYMPTOMS OF ELDERLY PARTICIPANTS AND IMPROVED THEIR QUALITY OF SLEEP AFTER 6 MONTHS. FINDINGS WERE SIMILAR FOR ELDERLY LIVING IN INSTITUTIONS AND IN THE COMMUNITY. HOWEVER, THE MAJORITY OF PARTICIPANTS IN THE ASSESSED STUDIES WERE WOMEN CHARACTERIZED BY A HIGH LEVEL OF SOCIAL PARTICIPATION AND PROACTIVE PARTICIPATION IN HEALTH PROMOTION ACTIVITIES. FUTURE STUDIES SHOULD BROADEN THE SCOPE OF RESEARCH TO ADDRESS DIFFERENT AGING POPULATIONS AND USE LONG-TERM COHORT OBSERVATIONS IN ORDER TO BETTER ELICIT THE EFFECTIVENESS OF YOGA AND TO DEVELOP STRATEGIES TO INTRODUCE YOGA INTO DAILY ACTIVITIES. 2014 7 1083 48 EFFECTS OF YOGA ON STRESS AMONG HEALTHY ADULTS: A SYSTEMATIC REVIEW. BACKGROUND: YOGA WAS RECOMMENDED IN BOTH CLINICAL AND NONCLINICAL POPULATIONS AS THERAPY METHODS. THE DIVERSITY OF YOGA PRACTICE AS A THERAPY METHOD HAS RARELY BEEN DISCUSSED AND IT IS ESSENTIAL TO ADDRESS THE EFFECTS OF YOGA ON STRESS. PRIMARY STUDY OBJECTIVE: THIS ARTICLE AIMS TO INVESTIGATE THE EFFECT OF DIFFERENT TYPES OF YOGA ON STRESS IN HEALTHY POPULATION. ON THE OTHER HAND, THE AUTHORS INTENDED TO FIGURE OUT YOGA EFFECTS ON STRESS SYSTEMATICALLY. METHODS/DESIGN: A SYSTEMATIC LITERATURE REVIEW WAS CONDUCTED TO IDENTIFY ARTICLES THAT ASSESS THE EFFECT OF YOGA AND YOGA-RELATED INTERVENTIONS ON STRESS REDUCTION IN NONCLINICAL POPULATIONS. STUDIES WERE CLASSIFIED ACCORDING TO THE LENGTH OF THE INTERVENTION, YOGA TYPE, AND MEASURES OF OUTCOME. THE STUDIES WERE SELECTED THROUGHOUT LAST 5 YEARS (JANUARY 2014 TO NOVEMBER 2018) BY USING THE KEY SEARCHING TERM YOGA AND STRESS INCORPORATION WITH TENSION AND PRESSURE. THE SELECTION PROCESS FOLLOWED THE PRISMA FLOW DIAGRAM. RESULTS: TOTALLY, 12 ARTICLES ELABORATING ON THE EFFECTS OF YOGA OR YOGA-RELATED INTERVENTIONS ON STRESS MANAGEMENT AND REMISSION WERE INCLUDED IN THE REVIEW. THIS REVIEW INCLUDED VARIOUS TYPES OF YOGA PRACTICE (E.G., HATHA YOGA, BIKRAM YOGA, KUNDALINI YOGA, SUDARSHAN KRIYA YOGA, KRIPALU YOGA, YIN YOGA). A TIME SPECTRUM WAS CONDUCTED FROM 4 WKS TO 28 WKS. THIS REVIEW REVEALED THAT MOST TYPES OF YOGA HAVE POSITIVE EFFECTS ON STRESS REDUCTION IN HEATHY POPULATIONS. CONCLUSION: FURTHER STUDIES ARE RECOMMENDED TO EXAMINE THE LONG-TERM EFFECT OF YOGA AND UNDERLYING PSYCHOLOGICAL MECHANISMS CAUSING STRESS AND MENTAL RESTRAIN. IN ADDITION, IT IS SUGGESTED TO CONSIDER AGE AS A RISK FACTOR AFFECTING THE EFFECT OF YOGA ON STRESS. 2020 8 2294 24 THERAPEUTIC EFFICACY OF YOGA FOR COMMON PRIMARY CARE CONDITIONS. INTRODUCTION: YOGA IS A POPULAR FORM OF EXERCISE THAT USES BODY POSTURES, MEDITATION, AND BREATHING TECHNIQUES AND HAS BEEN SHOWN TO HAVE MANY HEALTH BENEFITS. OBJECTIVE/METHODS: OUR GOAL FOR THIS REVIEW IS TO ORIENT HEALTH PROFESSIONALS TO THE EVIDENCE-BASED USES OF YOGA MOST RELEVANT TO PRIMARY CARE. WE CONDUCTED A PUBMED SEARCH THAT INCLUDED META-ANALYSES, REVIEWS, SYSTEMATIC REVIEWS, AND RANDOMIZED CONTROLLED TRIALS. RESULTS: RESULTS WERE LIMITED TO ENGLISH LANGUAGE AND PUBLICATION BETWEEN 2010 AND 2020. YOGA WAS FOUND TO HELP DECREASE HYPERTENSION, RELIEVE BACK PAIN, PROMOTE OVERALL WELL-BEING, AND IMPROVE MENTAL HEALTH. CONCLUSIONS: YOGA IS A RELATIVELY SAFE AND EFFECTIVE OPTION FOR PATIENTS INTERESTED IN THERAPEUTIC LIFESTYLE CHANGE TO PROMOTE WELL-BEING AND TO HELP MANAGE HYPERTENSION, BACK PAIN, AND OVERALL MENTAL HEALTH. 2021 9 522 36 COMPARISON GROUPS IN YOGA RESEARCH: A SYSTEMATIC REVIEW AND CRITICAL EVALUATION OF THE LITERATURE. OBJECTIVES: COMPARISON GROUPS ARE ESSENTIAL FOR ACCURATE TESTING AND INTERPRETATION OF YOGA INTERVENTION TRIALS. HOWEVER, SELECTING PROPER COMPARISON GROUPS IS DIFFICULT BECAUSE YOGA COMPRISES A VERY HETEROGENEOUS SET OF PRACTICES AND ITS MECHANISMS OF EFFECT HAVE NOT BEEN CONCLUSIVELY ESTABLISHED. METHODS: WE CONDUCTED A SYSTEMATIC REVIEW OF THE CONTROL AND COMPARISON GROUPS USED IN PUBLISHED RANDOMIZED CONTROLLED TRIALS (RCTS) OF YOGA. RESULTS: WE LOCATED 128 RCTS THAT MET OUR INCLUSION CRITERIA; OF THESE, 65 INCLUDED ONLY A PASSIVE CONTROL AND 63 INCLUDED AT LEAST ONE ACTIVE COMPARISON GROUP. PRIMARY COMPARISON GROUPS WERE PHYSICAL EXERCISE (43%), RELAXATION/MEDITATION (20%), AND EDUCATION (16%). STUDIES RARELY PROVIDED A STRONG RATIONALE FOR CHOICE OF COMPARISON. CONSIDERING YEAR OF PUBLICATION, THE USE OF ACTIVE CONTROLS IN YOGA RESEARCH APPEARS TO BE SLOWLY INCREASING OVER TIME. CONCLUSIONS: GIVEN THAT YOGA HAS BEEN ESTABLISHED AS A POTENTIALLY POWERFUL INTERVENTION, FUTURE RESEARCH SHOULD USE ACTIVE CONTROL GROUPS. FURTHER, CARE IS NEEDED TO SELECT COMPARISON CONDITIONS THAT HELP TO ISOLATE THE SPECIFIC MECHANISMS OF YOGA'S EFFECTS. 2014 10 340 32 ARE THERE BENEFITS FROM TEACHING YOGA AT SCHOOLS? A SYSTEMATIC REVIEW OF RANDOMIZED CONTROL TRIALS OF YOGA-BASED INTERVENTIONS. INTRODUCTION. YOGA IS A HOLISTIC SYSTEM OF VARIED MIND-BODY PRACTICES THAT CAN BE USED TO IMPROVE MENTAL AND PHYSICAL HEALTH AND IT HAS BEEN UTILIZED IN A VARIETY OF CONTEXTS AND SITUATIONS. EDUCATORS AND SCHOOLS ARE LOOKING TO INCLUDE YOGA AS A COST-EFFECTIVE, EVIDENCE-BASED COMPONENT OF URGENTLY NEEDED WELLNESS PROGRAMS FOR THEIR STUDENTS. OBJECTIVES. THE PRIMARY GOAL OF THIS STUDY WAS TO SYSTEMATICALLY EXAMINE THE AVAILABLE LITERATURE FOR YOGA INTERVENTIONS EXCLUSIVELY IN SCHOOL SETTINGS, EXPLORING THE EVIDENCE OF YOGA-BASED INTERVENTIONS ON ACADEMIC, COGNITIVE, AND PSYCHOSOCIAL BENEFITS. METHODS. AN EXTENSIVE SEARCH WAS CONDUCTED FOR STUDIES PUBLISHED BETWEEN 1980 AND OCTOBER 31, 2014 (PUBMED, PSYCINFO, EMBASE, ISI, AND THE COCHRANE LIBRARY). EFFECT SIZE ANALYSIS, THROUGH STANDARDIZED MEAN DIFFERENCE AND HEDGES'G, ALLOWED FOR THE COMPARISON BETWEEN EXPERIMENTAL CONDITIONS. RESULTS AND CONCLUSIONS. NINE RANDOMIZED CONTROL TRIALS MET CRITERIA FOR INCLUSION IN THIS REVIEW. EFFECT SIZE WAS FOUND FOR MOOD INDICATORS, TENSION AND ANXIETY IN THE POMS SCALE, SELF-ESTEEM, AND MEMORY WHEN THE YOGA GROUPS WERE COMPARED TO CONTROL. FUTURE RESEARCH REQUIRES GREATER STANDARDIZATION AND SUITABILITY OF YOGA INTERVENTIONS FOR CHILDREN. 2015 11 2210 37 THE HEALTH BENEFITS OF YOGA AND EXERCISE: A REVIEW OF COMPARISON STUDIES. OBJECTIVES: EXERCISE IS CONSIDERED AN ACCEPTABLE METHOD FOR IMPROVING AND MAINTAINING PHYSICAL AND EMOTIONAL HEALTH. A GROWING BODY OF EVIDENCE SUPPORTS THE BELIEF THAT YOGA BENEFITS PHYSICAL AND MENTAL HEALTH VIA DOWN-REGULATION OF THE HYPOTHALAMIC-PITUITARY-ADRENAL (HPA) AXIS AND THE SYMPATHETIC NERVOUS SYSTEM (SNS). THE PURPOSE OF THIS ARTICLE IS TO PROVIDE A SCHOLARLY REVIEW OF THE LITERATURE REGARDING RESEARCH STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE ON A VARIETY OF HEALTH OUTCOMES AND HEALTH CONDITIONS. METHODS: USING PUBMED((R)) AND THE KEY WORD "YOGA," A COMPREHENSIVE SEARCH OF THE RESEARCH LITERATURE FROM CORE SCIENTIFIC AND NURSING JOURNALS YIELDED 81 STUDIES THAT MET INCLUSION CRITERIA. THESE STUDIES SUBSEQUENTLY WERE CLASSIFIED AS UNCONTROLLED (N = 30), WAIT LIST CONTROLLED (N = 16), OR COMPARISON (N = 35). THE MOST COMMON COMPARISON INTERVENTION (N = 10) INVOLVED EXERCISE. THESE STUDIES WERE INCLUDED IN THIS REVIEW. RESULTS: IN THE STUDIES REVIEWED, YOGA INTERVENTIONS APPEARED TO BE EQUAL OR SUPERIOR TO EXERCISE IN NEARLY EVERY OUTCOME MEASURED EXCEPT THOSE INVOLVING PHYSICAL FITNESS. CONCLUSIONS: THE STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE SEEM TO INDICATE THAT, IN BOTH HEALTHY AND DISEASED POPULATIONS, YOGA MAY BE AS EFFECTIVE AS OR BETTER THAN EXERCISE AT IMPROVING A VARIETY OF HEALTH-RELATED OUTCOME MEASURES. FUTURE CLINICAL TRIALS ARE NEEDED TO EXAMINE THE DISTINCTIONS BETWEEN EXERCISE AND YOGA, PARTICULARLY HOW THE TWO MODALITIES MAY DIFFER IN THEIR EFFECTS ON THE SNS/HPA AXIS. ADDITIONAL STUDIES USING RIGOROUS METHODOLOGIES ARE NEEDED TO EXAMINE THE HEALTH BENEFITS OF THE VARIOUS TYPES OF YOGA. 2010 12 2689 36 YOGA IN THE WORKPLACE AND HEALTH OUTCOMES: A SYSTEMATIC REVIEW. BACKGROUND: HEALTH PROMOTION IN THE WORKPLACE IS INTENDED TO ENHANCE EMPLOYEE HEALTH AND WELL-BEING. YOGA PROGRAMMES ARE EASY TO IMPLEMENT AND HAVE BEEN EFFECTIVE IN THE MANAGEMENT OF VARIOUS HEALTH CONDITIONS. AIMS: TO ASSESS THE EVIDENCE REGARDING THE EFFECTIVENESS OF YOGA PROGRAMMES AT WORK. METHODS: A SEARCH OF ELECTRONIC DATABASES OF PUBLISHED STUDIES UP UNTIL THE 1ST OF APRIL 2017. INCLUSION CRITERIA FOR THE SYSTEMATIC REVIEW WERE RANDOMIZED CONTROLLED TRIALS OF ADULT EMPLOYEES AND YOGA IN THE WORKPLACE. QUALITY APPRAISAL WAS CARRIED OUT USING THE COCHRANE COLLABORATION'S TOOL FOR ASSESSING RISK OF BIAS IN RANDOMIZED TRIALS. RESULTS: OF 1343 PAPERS IDENTIFIED, 13 STUDIES MET THE INCLUSION CRITERIA. NINE OUT OF 13 TRIALS WERE CLASSIFIED AS HAVING AN UNCLEAR RISK OF BIAS. THE OVERALL EFFECTS OF YOGA ON MENTAL HEALTH OUTCOMES WERE BENEFICIAL, MAINLY ON STRESS. MOST OF THE CARDIOVASCULAR ENDPOINTS SHOWED NO DIFFERENCES BETWEEN YOGA AND CONTROLS. OTHER OUTCOMES REPORTED POSITIVE EFFECTS OF YOGA OR NO CHANGE. CONCLUSIONS: THE FINDINGS OF THIS STUDY SUGGEST THAT YOGA HAS A POSITIVE EFFECT ON HEALTH IN THE WORKPLACE, PARTICULARLY IN REDUCING STRESS, AND NO NEGATIVE EFFECTS WERE REPORTED IN ANY OF THE RANDOMIZED CONTROLLED TRIALS. FURTHER LARGER STUDIES ARE REQUIRED TO CONFIRM THIS. 2019 13 233 23 A SYSTEMATIC REVIEW OF YOGA FOR STATE ANXIETY: CONSIDERATIONS FOR OCCUPATIONAL THERAPY. BACKGROUND: STATE ANXIETY CAN RESULT FROM A VARIETY OF LIFE SITUATIONS. THIS TYPE OF ANXIETY CAN DISRUPT OCCUPATIONAL ENGAGEMENT AND PERFORMANCE, THEREBY AFFECTING REHABILITATION AND RECOVERY. OCCUPATIONAL THERAPISTS NEED TO ADDRESS THE CONNECTION BETWEEN MIND-BODY-SPIRIT AND ITS RELATIONSHIP TO PERFORMANCE AND ENGAGEMENT IN MEANINGFUL OCCUPATIONS. YOGA, WHEN USED AS AN ADJUNCT TO THERAPY, HAS THE POTENTIAL TO ADDRESS STATE ANXIETY. PURPOSE: THE AIM WAS TO SYSTEMATICALLY REVIEW THE EVIDENCE CONCERNING THE EFFECTIVENESS OF YOGA AS A TREATMENT APPROACH FOR STATE ANXIETY. METHODS: SIX ELECTRONIC DATABASES, THE AUTHORS' OWN FILES, AND THE REFERENCES OF INCLUDED STUDIES FROM 1990 TO JULY 2011 WERE SEARCHED. FINDINGS: A TOTAL OF 25 UNIQUE STUDIES REPRESENTED BY 26 PUBLICATIONS MADE UP THE SAMPLE: TWO SYSTEMATIC REVIEWS; 16 RANDOMIZED CONTROLLED TRIALS, AND SEVEN PROSPECTIVE, CONTROLLED, NON-RANDOMIZED STUDIES. EVIDENCE SUGGESTS YOGA CAN BE A VIABLE THERAPEUTIC OPTION FOR REDUCING STATE ANXIETY IN CERTAIN SITUATIONS. IMPLICATIONS: IN MAKING THE DETERMINATION TO RECOMMEND YOGA AS AN INTERVENTION, OCCUPATIONAL THERAPISTS SHOULD CONSIDER THE CLIENT'S CIRCUMSTANCES AND VALUES AS WELL AS THE TYPE AND INTENSITY OF THE YOGA PROGRAM. 2013 14 2181 45 THE EFFECTS OF YOGA ON PHYSICAL FUNCTIONING AND HEALTH RELATED QUALITY OF LIFE IN OLDER ADULTS: A SYSTEMATIC REVIEW AND META-ANALYSIS. OBJECTIVE: THE GOAL WAS TO REVIEW SYSTEMATICALLY THE COMPARATIVE EFFECTIVENESS OF YOGA, COMPARED WITH OTHER EXERCISE INTERVENTIONS, FOR OLDER ADULTS AS SHOWN ON MEASURES OF HEALTH AND PHYSICAL FUNCTIONING. DESIGN: THIS WAS A SYSTEMATIC REVIEW WITH BOTH NARRATIVE SYNTHESIS AND META-ANALYSIS. DATA SOURCES: SEARCHES WERE CONDUCTED IN MEDLINE(R)/PUBMED, PSYCINFO, CINAHL, WEB OF SCIENCE, AND SCOPUS; BIBLIOGRAPHIES OF SELECTED ARTICLES; AND ONE SYSTEMATIC REVIEW ON THE EFFECTS OF YOGA ON CARDIOVASCULAR DISEASE. METHODS: ORIGINAL STUDIES FROM 1950 TO NOVEMBER 2010 WERE SOUGHT, EVALUATING THE EFFECTS OF YOGA ON OLDER ADULTS. THE SEARCH WAS RESTRICTED TO RANDOMIZED CONTROLLED TRIALS OF YOGA IN SUBJECTS >/=AGE 60, AND PUBLISHED IN ENGLISH. DATA WERE EXTRACTED AND EVALUATED REGARDING SETTING, POPULATION SIZE AND CHARACTERISTICS, INTERVENTION TYPE AND DURATION, COMPARISON GROUP, OUTCOME ASSESSMENT, DATA ANALYSIS, FOLLOW-UP, KEY RESULTS, AND THE QUALITY OF EACH STUDY ACCORDING TO SPECIFIC PREDETERMINED CRITERIA. RESULTS: THE SEARCH YIELDED 18 ELIGIBLE STUDIES (N=649). THE STUDIES REPORTED ON OLDER ADULTS ACROSS A RANGE OF SETTINGS, INTERVENTION INTENSITY, AND OUTCOME MEASURES. THE MAJORITY OF THE STUDIES HAD<35 PARTICIPANTS (RANGE 9-77). QUANTITATIVE AND QUALITATIVE SYNTHESIS OF THE STUDIES SUGGESTED THAT THE BENEFITS OF YOGA MAY EXCEED THOSE OF CONVENTIONAL EXERCISE INTERVENTIONS FOR SELF-RATED HEALTH STATUS, AEROBIC FITNESS, AND STRENGTH. HOWEVER, THE EFFECT SIZES WERE MODEST, AND THE EVIDENCE WAS MIXED FOR YOGA'S EFFECT ON DEPRESSION, SLEEP, AND BONE-MINERAL DENSITY. STUDIES DID NOT FIND AN EFFECT ON COGNITION. CONCLUSIONS: SMALL STUDIES WITH MIXED METHODOLOGICAL QUALITY SUGGESTED THAT YOGA MAY BE SUPERIOR TO CONVENTIONAL PHYSICAL-ACTIVITY INTERVENTIONS IN ELDERLY PEOPLE. THE PRECISION OF THE ESTIMATES REMAINS LOW. LARGER STUDIES ARE NECESSARY TO DEFINE BETTER THE INTERSECTION OF POPULATIONS, SETTINGS, AND INTERVENTIONS IN WHICH YOGA IS MOST BENEFICIAL. 2012 15 309 45 AN EVIDENCE-BASED REVIEW OF YOGA AS A COMPLEMENTARY INTERVENTION FOR PATIENTS WITH CANCER. OBJECTIVE: TO CONDUCT AN EVIDENCE-BASED REVIEW OF YOGA AS AN INTERVENTION FOR PATIENTS WITH CANCER. SPECIFICALLY, THIS PAPER REVIEWED THE IMPACT OF YOGA ON PSYCHOLOGICAL ADJUSTMENT AMONG CANCER PATIENTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS CONDUCTED BETWEEN MAY 2007 AND APRIL 2008. DATA FROM EACH IDENTIFIED STUDY WERE EXTRACTED BY TWO INDEPENDENT RATERS; STUDIES WERE INCLUDED IF THEY ASSESSED PSYCHOLOGICAL FUNCTIONING AND FOCUSED ON YOGA AS A MAIN INTERVENTION. USING A QUALITY RATING SCALE (RANGE = 9-45), THE RATERS ASSESSED THE METHODOLOGICAL QUALITY OF THE STUDIES, AND CONSORT GUIDELINES WERE USED TO ASSESS RANDOMIZED CONTROLLED TRIALS (RCTS). EFFECT SIZES WERE CALCULATED WHEN POSSIBLE. IN ADDITION, EACH STUDY WAS NARRATIVELY REVIEWED WITH ATTENTION TO OUTCOME VARIABLES, THE TYPE OF YOGA INTERVENTION EMPLOYED, AND METHODOLOGICAL STRENGTHS AND LIMITATIONS. RESULTS: TEN STUDIES WERE INCLUDED, INCLUDING SIX RCTS. ACROSS STUDIES, THE MAJORITY OF PARTICIPANTS WERE WOMEN, AND BREAST CANCER WAS THE MOST COMMON DIAGNOSIS. METHODOLOGICAL QUALITY RANGED GREATLY ACROSS STUDIES (RANGE = 15.5-42), WITH THE AVERAGE RATING (M = 33.55) INDICATING ADEQUATE QUALITY. STUDIES ALSO VARIED IN TERMS OF CANCER POPULATIONS AND YOGA INTERVENTIONS SAMPLED. CONCLUSIONS: THIS STUDY PROVIDED A SYSTEMATIC EVALUATION OF THE YOGA AND CANCER LITERATURE. ALTHOUGH SOME POSITIVE RESULTS WERE NOTED, VARIABILITY ACROSS STUDIES AND METHODOLOGICAL DRAWBACKS LIMIT THE EXTENT TO WHICH YOGA CAN BE DEEMED EFFECTIVE FOR MANAGING CANCER-RELATED SYMPTOMS. HOWEVER, FURTHER RESEARCH IN THIS AREA IS CERTAINLY WARRANTED. FUTURE RESEARCH SHOULD EXAMINE WHAT COMPONENTS OF YOGA ARE MOST BENEFICIAL, AND WHAT TYPES OF PATIENTS RECEIVE THE GREATEST BENEFIT FROM YOGA INTERVENTIONS. 2009 16 2488 26 YOGA AS AN INTERVENTION FOR THE REDUCTION OF SYMPTOMS OF ANXIETY AND DEPRESSION IN CHILDREN AND ADOLESCENTS: A SYSTEMATIC REVIEW. PURPOSE: THE PURPOSE OF THIS REVIEW IS TO EVALUATE THE IMPLEMENTATION AND EFFECTIVENESS OF YOGA FOR THE REDUCTION OF SYMPTOMS OF ANXIETY AND DEPRESSION IN YOUTH. TO OUR KNOWLEDGE, THERE ARE NO SYSTEMATIC REVIEWS TO DATE LOOKING AT THE REDUCTION OF SYMPTOMS OF BOTH ANXIETY AND DEPRESSION. METHODS: NUMEROUS SCIENTIFIC DATABASES WERE SEARCHED UP TO NOVEMBER 2018 FOR EXPERIMENTAL STUDIES ASSESSING CHANGES IN SYMPTOMS OF ANXIETY AND/OR DEPRESSION IN YOUTHS FOLLOWING YOGA INTERVENTIONS. QUALITY AND LEVEL OF EVIDENCE WERE ASSESSED, AND INFORMATION WAS SYNTHESIZED ACROSS STUDIES. RESULTS: TWENTY-SEVEN STUDIES INVOLVING YOUTH WITH VARYING HEALTH STATUSES WERE REVIEWED. INTERVENTION CHARACTERISTICS VARIED GREATLY ACROSS STUDIES REVEALING MULTIPLE FACTORS THAT MAY IMPACT INTERVENTION EFFICACY, HOWEVER 70% OF THE STUDIES OVERALL SHOWED IMPROVEMENTS. FOR STUDIES ASSESSING ANXIETY AND DEPRESSION, 58% SHOWED REDUCTIONS IN BOTH SYMPTOMS, WHILE 25% SHOWED REDUCTIONS IN ANXIETY ONLY. ADDITIONALLY, 70% OF STUDIES ASSESSING ANXIETY ALONE SHOWED IMPROVEMENTS AND 40% OF STUDIES ONLY ASSESSING DEPRESSION SHOWED IMPROVEMENTS. CONCLUSION: THE STUDIES REVIEWED, WHILE OF WEAK TO MODERATE METHODOLOGICAL QUALITY, SHOWED THAT YOGA, DEFINED BY THE PRACTICE OF POSTURES, GENERALLY LEADS TO SOME REDUCTIONS IN ANXIETY AND DEPRESSION IN YOUTH REGARDLESS OF HEALTH STATUS AND INTERVENTION CHARACTERISTICS. 2020 17 1088 30 EFFECTS OF YOGA ON SYMPTOMS, PHYSICAL FUNCTION, AND PSYCHOSOCIAL OUTCOMES IN ADULTS WITH OSTEOARTHRITIS: A FOCUSED REVIEW. OSTEOARTHRITIS (OA) IS A HIGHLY PREVALENT AND DISABLING CHRONIC CONDITION. BECAUSE PHYSICAL ACTIVITY IS A KEY COMPONENT IN OA MANAGEMENT, EFFECTIVE EXERCISE INTERVENTIONS ARE NEEDED. YOGA IS AN INCREASINGLY POPULAR MULTIMODAL MIND-BODY EXERCISE THAT AIMS TO PROMOTE FLEXIBILITY, STRENGTH, ENDURANCE, AND BALANCE. ITS GENTLE APPROACH IS POTENTIALLY A SAFE AND EFFECTIVE EXERCISE OPTION FOR MANAGING OA. THE PURPOSE OF THIS FOCUSED REVIEW IS TO EXAMINE THE EFFECTS OF YOGA ON OA SYMPTOMS AND PHYSICAL AND PSYCHOSOCIAL OUTCOMES. A COMPREHENSIVE SEARCH WAS CONDUCTED USING SEVEN ELECTRONIC DATABASES. TWELVE REPORTS MET INCLUSION CRITERIA INVOLVING A TOTAL OF 589 PARTICIPANTS WITH OA-RELATED SYMPTOMS. A VARIETY OF TYPES, FREQUENCIES, AND DURATIONS OF YOGA INTERVENTIONS WERE REPORTED; HATHA AND IYENGAR YOGA WERE THE MOST COMMONLY USED TYPES. FREQUENCY OF INTERVENTION RANGED FROM ONCE A WEEK TO 6 DAYS A WEEK. DURATION OF THE INTERVENTIONS RANGED FROM 45 TO 90 MINS PER SESSION FOR 6 TO 12 WKS. YOGA INTERVENTION RESULTED IN REDUCTIONS IN PAIN, STIFFNESS, AND SWELLING, BUT RESULTS ON PHYSICAL FUNCTION AND PSYCHOSOCIAL WELL-BEING WERE INCONCLUSIVE BECAUSE OF A VARIETY OF OUTCOME MEASURES BEING USED. 2016 18 2024 34 SYSTEMATIC REVIEW OF YOGA INTERVENTIONS FOR ANXIETY REDUCTION AMONG CHILDREN AND ADOLESCENTS. OBJECTIVE: ANXIETY DISORDERS ARE THE MOST PREVALENT PSYCHOLOGICAL DISORDERS AMONG CHILDREN AND YOUTHS. THERE IS GROWING INTEREST IN INTERVENTION OPTIONS FOR ANXIETY. YOGA IS WIDELY USED IN CLINICAL, SCHOOL, AND COMMUNITY SETTINGS, BUT CONSOLIDATED SOURCES OUTLINING ITS EFFECTIVENESS IN REDUCING ANXIETY ARE LIMITED. METHOD: THIS SYSTEMATIC REVIEW EXAMINED THE EVIDENCE BASE (1990-2014) FOR YOGA INTERVENTIONS ADDRESSING ANXIETY AMONG CHILDREN AND ADOLESCENTS (AGES 3-18 YR). RESULTS: WE IDENTIFIED 2,147 REFERENCES AND FOUND 80 ARTICLES THAT WERE ELIGIBLE FOR FULL-TEXT REVIEW. THE FINAL ANALYSIS INCLUDED 16: 6 RANDOMIZED CONTROLLED TRIALS, 2 NONRANDOMIZED PREINTERVENTION-POSTINTERVENTION CONTROL-GROUP DESIGNS, 7 UNCONTROLLED PREINTERVENTION-POSTINTERVENTION STUDIES, AND 1 CASE STUDY. CONCLUSION: NEARLY ALL STUDIES INDICATED REDUCED ANXIETY AFTER A YOGA INTERVENTION. HOWEVER, BECAUSE OF THE WIDE VARIETY OF STUDY POPULATIONS, LIMITATIONS IN SOME STUDY DESIGNS, AND VARIABLE OUTCOME MEASURES, FURTHER RESEARCH IS NEEDED TO ENHANCE THE ABILITY TO GENERALIZE AND APPLY YOGA TO REDUCE ANXIETY. 2015 19 227 28 A SYSTEMATIC REVIEW OF THE EFFECT OF LAUGHTER YOGA ON PHYSICAL FUNCTION AND PSYCHOSOCIAL OUTCOMES IN OLDER ADULTS. BACKGROUND: LAUGHTER YOGA IS ONE OF THE INCREASINGLY USED METHODS AMONG COMPLEMENTARY HEALTH APPROACHES IN THE WORLD. THE AIM OF THIS STUDY WAS TO DETERMINE THE EFFECTIVENESS OF LAUGHTER YOGA ON PHYSICAL FUNCTION AND PSYCHOSOCIAL OUTCOMES IN OLDER ADULTS. METHODS: IN THIS SYSTEMATIC REVIEW, ELECTRONIC SEARCHES WERE PERFORMED IN CINAHL, WEB OF SCIENCE, COCHRANE, SCOPUS, PROQUEST DATABASES FROM MAY 2010 TO MAY 2020. THE SCREENING PROCESS WAS CONDUCTED BY TWO AUTHORS INDEPENDENTLY AND FINALLY AGREED TOGETHER. THE REVIEW WAS REPORTED ACCORDING TO PRISMA GUIDELINE. RESULTS: A TOTAL OF 3210 STUDIES WERE EXAMINED, AND SEVEN PUBLICATIONS (SIX QUASI EXPERIMENTAL AND ONE RANDOMIZED CONTROL TRIAL), IN ACCORDANCE WITH THE INCLUSION CRITERIA WERE INCLUDED IN THE STUDY AND EVALUATED. THE RESULTS INDICATED THAT SIGNIFICANT DIFFERENCES WERE FOUND IN THE EFFECTIVENESS OF LAUGHTER YOGA ON PHYSICAL FUNCTION (BLOOD PRESSURE, CORTISOL LEVEL, SLEEP QUALITY) AND PSYCHOSOCIAL HEALTH (LIFE SATISFACTION, QUALITY OF LIFE, LONELINESS, DEATH ANXIETY, DEPRESSION, MOOD, HAPPINESS) IN OLDER ADULTS. CONCLUSION: LAUGHTER YOGA IS A COST-EFFECTIVE AND NO ADVERSE EFFECT IN OLDER ADULTS. IT CAN BE USED FOR HEALTH PROMOTION FOR OLDER ADULTS. 2020 20 2422 39 YOGA AND MINDFULNESS AS THERAPEUTIC INTERVENTIONS FOR STROKE REHABILITATION: A SYSTEMATIC REVIEW. AIM. THIS PAPER REPORTS A SYSTEMATIC REVIEW AND CRITICAL APPRAISAL OF THE EVIDENCE ON THE EFFECTIVENESS OF BEHAVIORAL THERAPIES SUCH AS YOGA AND MINDFULNESS PRACTICES FOR STROKE REHABILITATION. BACKGROUND. THE EXPERIENCE OF STROKE CAN HAVE A NEGATIVE IMPACT ON BOTH PSYCHOLOGICAL AND PHYSICAL HEALTH AND ON QUALITY OF LIFE. YOGA AND RELEVANT PRACTICES ARE PROMISING THERAPIES THAT HAVE BEEN USED WITH PATIENTS WITH A VARIETY OF CONDITIONS. IN ORDER TO DRAW CONCLUSIONS ON EFFECTIVENESS FOR STROKE PATIENTS, THE EVIDENCE REQUIRES SYSTEMATIC ASSESSMENT. METHODS. A COMPREHENSIVE SEARCH OF MAJOR BIOMEDICAL AND COMPLEMENTARY MEDICINE DATABASES WAS CONDUCTED. RELEVANT RESEARCH WAS CATEGORIZED BY STUDY TYPE AND APPRAISED ACCORDING TO STUDY DESIGN. RESULTS. FIVE RANDOMIZED CONTROLLED CLINICAL TRIALS AND FOUR SINGLE CASE STUDIES WERE FOUND. ADDITIONALLY, ONE QUALITATIVE RESEARCH STUDY WAS IDENTIFIED. STUDIES REPORTED POSITIVE RESULTS, INCLUDING IMPROVEMENTS IN COGNITION, MOOD, AND BALANCE AND REDUCTIONS IN STRESS. MODIFICATIONS TO DIFFERENT YOGA PRACTICES MAKE COMPARISON BETWEEN STUDIES DIFFICULT, AND A LACK OF CONTROLLED STUDIES PRECLUDES ANY FIRM CONCLUSIONS ON EFFICACY. CONCLUSION. YOGA AND MINDFULNESS COULD BE CLINICALLY VALUABLE SELF-ADMINISTERED INTERVENTION OPTIONS FOR STROKE REHABILITATION. FURTHER RESEARCH IS NEEDED TO EVALUATE THESE SPECIFIC PRACTICES AND THEIR SUITABILITY IN STROKE REHABILITATION. 2013