1 652 128 EASTERN APPROACHES FOR ENHANCING WOMEN'S SEXUALITY: MINDFULNESS, ACUPUNCTURE, AND YOGA (CME). INTRODUCTION: A SIGNIFICANT PROPORTION OF WOMEN REPORT UNSATISFYING SEXUAL EXPERIENCES DESPITE NO OBVIOUS DIFFICULTIES IN THE TRADITIONAL COMPONENTS OF SEXUAL RESPONSE (DESIRE, AROUSAL, AND ORGASM). SOME SUGGEST THAT NONGOAL-ORIENTED SPIRITUAL ELEMENTS TO SEXUALITY MIGHT FILL THE GAP THAT MORE CONTEMPORARY FORMS OF TREATMENT ARE NOT ADDRESSING. AIM: EASTERN TECHNIQUES INCLUDING MINDFULNESS, ACUPUNCTURE, AND YOGA, ARE EASTERN TECHNIQUES, WHICH HAVE BEEN APPLIED TO WOMEN'S SEXUALITY. HERE, WE REVIEW THE LITERATURE ON THEIR EFFICACY. METHODS: OUR SEARCH REVEALED TWO EMPIRICAL STUDIES OF MINDFULNESS, TWO OF ACUPUNCTURE, AND ONE OF YOGA IN THE TREATMENT OF SEXUAL DYSFUNCTION. MAIN OUTCOME MEASURE: LITERATURE REVIEW OF EMPIRICAL SOURCES. RESULTS: MINDFULNESS SIGNIFICANTLY IMPROVES SEVERAL ASPECTS OF SEXUAL RESPONSE AND REDUCES SEXUAL DISTRESS IN WOMEN WITH SEXUAL DESIRE AND AROUSAL DISORDERS. IN WOMEN WITH PROVOKED VESTIBULODYNIA, ACUPUNCTURE SIGNIFICANTLY REDUCES PAIN AND IMPROVES QUALITY OF LIFE. THERE IS ALSO A CASE SERIES OF ACUPUNCTURE SIGNIFICANTLY IMPROVING DESIRE AMONG WOMEN WITH HYPOACTIVE SEXUAL DESIRE DISORDER. ALTHOUGH YOGA HAS ONLY BEEN EMPIRICALLY EXAMINED AND FOUND TO BE EFFECTIVE FOR TREATING SEXUAL DYSFUNCTION (PREMATURE EJACULATION) IN MEN, NUMEROUS HISTORICAL BOOKS CITE BENEFITS OF YOGA FOR WOMEN'S SEXUALITY. CONCLUSIONS: THE EMPIRICAL LITERATURE SUPPORTING EASTERN TECHNIQUES, SUCH AS MINDFULNESS, ACUPUNCTURE, AND YOGA, FOR WOMEN'S SEXUAL COMPLAINTS AND LOSS OF SATISFACTION IS SPARSE BUT PROMISING. FUTURE RESEARCH SHOULD AIM TO EMPIRICALLY SUPPORT EASTERN TECHNIQUES IN WOMEN'S SEXUALITY. 2008 2 2443 38 YOGA AND SEXUAL FUNCTIONING: A REVIEW. YOGA IS AN ANCIENT PRACTICE WITH EASTERN ROOTS THAT INVOLVES BOTH PHYSICAL POSTURES (ASANAS) AND BREATHING TECHNIQUES (PRANAYAMAS). THERE IS ALSO A COGNITIVE COMPONENT FOCUSING ON MEDITATION AND CONCENTRATION, WHICH AIDS IN ACHIEVING THE GOAL OF UNION BETWEEN THE SELF AND THE SPIRITUAL. ALTHOUGH NUMEROUS EMPIRICAL STUDIES HAVE FOUND A BENEFICIAL EFFECT OF YOGA ON DIFFERENT ASPECTS OF PHYSICAL AND PSYCHOLOGICAL FUNCTIONING, CLAIMS OF YOGA'S BENEFICIAL EFFECTS ON SEXUALITY DERIVE FROM A RICH BUT NONEMPIRICAL LITERATURE. THE GOAL OF THIS ARTICLE IS TO REVIEW THE PHILOSOPHY AND FORMS OF YOGA, TO REVIEW THE NONEMPIRICAL AND (LIMITED) EMPIRICAL LITERATURES LINKING YOGA WITH ENHANCED SEXUALITY, AND TO PROPOSE SOME FUTURE RESEARCH AVENUES FOCUSINGING ON YOGA AS A TREATMENT FOR SEXUAL COMPLAINTS. 2009 3 2600 24 YOGA FOR OSTEOARTHRITIS: NURSING AND RESEARCH CONSIDERATIONS. OSTEOARTHRITIS (OA) IS A LEADING CAUSE OF PAIN AND DISABILITY WORLDWIDE. CURRENT TREATMENT GUIDELINES RECOMMEND NONPHARMACOLOGICAL APPROACHES SUCH AS YOGA FOR FIRSTLINE TREATMENT OF OA. YOGA IS A PROMISING MIND-BODY PRACTICE THAT INCLUDES PHYSICAL POSTURES, BREATHING PRACTICES, AND MEDITATIVE MENTAL FOCUS. THIS ARTICLE PRESENTS THE CURRENT EVIDENCE, AS WELL AS A PROPOSED CONCEPTUAL MODEL FOR FUTURE RESEARCH. CURRENT RESEARCH ON YOGA FOR OA IS SCANT BUT PROMISING, SHOWING SOME EVIDENCE OF REDUCED PAIN, SLEEP DISTURBANCE, AND DISABILITY. THE CONCEPTUAL MODEL DESCRIBED HERE PROPOSES MUSCULOSKELETAL EFFECTS (STRENGTHENING, FLEXIBILITY, RELAXATION), REDUCTION OF AUTONOMIC AROUSAL, AND THERAPEUTIC COGNITIVE PATTERNS (DISTRACTION, MINDFULNESS) AS POTENTIALLY IMPORTANT MECHANISMS OF YOGA. THIS ARTICLE ALSO DESCRIBES CONSIDERATIONS FOR PATIENTS AND HEALTH CARE PROVIDERS WHEN EVALUATING THE POTENTIAL USEFULNESS AND SAFETY OF YOGA PROGRAMS: YOGA STYLE, INSTRUCTOR QUALIFICATIONS, AND AMOUNT OF TIME SPENT IN YOGA PRACTICE. 2012 4 1587 24 MEDICAL YOGA THERAPY. MEDICAL YOGA IS DEFINED AS THE USE OF YOGA PRACTICES FOR THE PREVENTION AND TREATMENT OF MEDICAL CONDITIONS. BEYOND THE PHYSICAL ELEMENTS OF YOGA, WHICH ARE IMPORTANT AND EFFECTIVE FOR STRENGTHENING THE BODY, MEDICAL YOGA ALSO INCORPORATES APPROPRIATE BREATHING TECHNIQUES, MINDFULNESS, AND MEDITATION IN ORDER TO ACHIEVE THE MAXIMUM BENEFITS. MULTIPLE STUDIES HAVE SHOWN THAT YOGA CAN POSITIVELY IMPACT THE BODY IN MANY WAYS, INCLUDING HELPING TO REGULATE BLOOD GLUCOSE LEVELS, IMPROVE MUSCULOSKELETAL AILMENTS AND KEEPING THE CARDIOVASCULAR SYSTEM IN TUNE. IT ALSO HAS BEEN SHOWN TO HAVE IMPORTANT PSYCHOLOGICAL BENEFITS, AS THE PRACTICE OF YOGA CAN HELP TO INCREASE MENTAL ENERGY AND POSITIVE FEELINGS, AND DECREASE NEGATIVE FEELINGS OF AGGRESSIVENESS, DEPRESSION AND ANXIETY. 2017 5 406 33 BIOLOGICAL MARKERS FOR THE EFFECTS OF YOGA AS A COMPLEMENTARY AND ALTERNATIVE MEDICINE. FROM THE LAST FEW DECADES, THERE ARE INCREASING INCIDENCES OF DISORDERS LIKE PREMATURE AGING, CARDIOVASCULAR DISEASE, MULTIPLE SCLEROSIS, FIBROMYALGIA, AND ALZHEIMER'S DISEASE IN ADDITION TO MEDICATION, RESEARCHERS HAVE FOUND THAT YOGA, A MIND-BODY THERAPY, CAN BE USED AS AN ALTERNATIVE MEDICINE. YOGA COMBINES SPECIFIC PHYSICAL POSTURES, BREATHING TECHNIQUES, RELAXATION AND MEDITATION THAT IMPROVE MENTAL AND PHYSICAL HEALTH OF THE BODY. THE PURPOSE OF THIS REVIEW IS TO COLLATE THE RESEARCH EVIDENCES CLAIMING HEALTH BENEFITS OF PERFORMING TRADITIONAL YOGIC PRACTICES. WHAT ARE THE BIOLOGICAL AND OTHER RELIABLE INDICATORS TO SUGGEST THAT DOING ASANAS, PRANAYAMA, AND MEDITATION COULD REDUCE OR TREAT WIDE RANGE OF LIFE STYLE DISORDERS ARE DISCUSSED. IMPORTANTLY, THESE INDICATORS ARE OTHERWISE USED TO ASSESS THE SEVERITY OF DISORDERS. IN MANY OF THE STUDY IT HAS BEEN SHOWN THAT YOGA IMPROVES THE REDOX HEALTH OF BODY WHOSE IMBALANCE HAS BEEN WELL PROVEN TO CAUSE MANY HEALTH COMPLICATIONS. THE IMPACT OF YOGA ON NEURODEGENERATIVE DISEASES HAVE REVEALED THAT IT REVERSES MEMORY LOSS, REDUCE ANXIETY, DEPRESSION AND STRESS, THE BIOLOGICAL INDICATORS OF DISEASE. HOWEVER, MOST STUDIES HAVE SEVERAL LIMITATIONS AND THEREFORE FURTHER RESEARCH INTO YOGA IS NEEDED TO VALIDATE THESE FINDINGS. 2019 6 1937 28 ROLE OF YOGA IN THE TREATMENT OF NEUROTIC DISORDERS: CURRENT STATUS AND FUTURE DIRECTIONS. A LARGE NUMBER OF STUDIES HAVE CONSISTENTLY DEMONSTRATED THE POTENTIAL OF YOGA, NOT ONLY IN THE TREATMENT OF PSYCHIATRIC AND PSYCHOSOMATIC DISORDER BUT ALSO IN PROMOTING POSITIVE PHYSICAL AND MENTAL HEALTH. THIS PAPER REVIEWS VARIOUS STUDIES ON THE TREATMENT OF NEUROSIS WITH TECHNIQUES DERIVED FROM YOGA. A FEW LACUNAE HAVE BEEN IDENTIFIED AND POSSIBLE DIRECTIONS FOR FUTURE RESEARCH ARE OUTLINED. IT IS HOPED THAT RESEARCH ALONG THESE LINES WILL DEVELOP A STANDARDIZED METHOD OF YOGA THERAPY WHICH CAN BE UTILIZED AND INTEGRATED WITHIN THE EXISTING METHODS OF TREATMENT OF NEUROTIC DISORDERS. 1994 7 2630 23 YOGA FOR THE TREATMENT OF DEPRESSION: FIVE QUESTIONS TO MOVE THE EVIDENCE-BASE FORWARD. YOGA-BASED PRACTICES, DERIVED FROM ANCIENT EASTERN MIND-BODY PRACTICES, HAVE GROWN IN POPULARITY IN THE WEST OVER THE PAST SEVERAL DECADES. INCREASING EVIDENCE SUPPORTS THE ANTIDEPRESSANT EFFECTS OF YOGA-BASED INTERVENTIONS (YBIS). HOWEVER, DESPITE YOGA'S PROMISE AS A POTENTIAL TREATMENT FOR DEPRESSION, THE LITERATURE TO DATE IS MARKED BY SUBSTANTIAL METHODOLOGICAL LIMITATIONS, WHICH REMAIN A BARRIER TO THE INTEGRATION OF YBIS INTO CONVENTIONAL CLINICAL CARE. WE HIGHLIGHT FIVE KEY AREAS OF STUDY THAT NEED FURTHER INVESTIGATION TO FILL CRUCIAL GAPS IN THE LITERATURE-BASE TO ADVANCE YOGA RESEARCH AND YOGA'S POTENTIAL AS AN EFFECTIVE EVIDENCE-BASED TREATMENT FOR DEPRESSION. 2019 8 514 20 COMPARING AEROBIC EXERCISE WITH YOGA IN ANXIETY REDUCTION: AN INTEGRATIVE REVIEW. ANXIETY IS A COMMON MENTAL HEALTH DISORDER THAT AFFECTS MANY AMERICANS YET OFTEN GOES UNRECOGNIZED OR UNDERTREATED. THE PURPOSE OF THIS ARTICLE IS TO REVIEW THE CURRENT LITERATURE TO ASSIST IN DETERMINING WHICH ALTERNATIVE AND COMPLIMENTARY THERAPY, AEROBIC EXERCISE OR YOGA, IS MOST BENEFICIAL IN REDUCING ANXIETY SYMPTOMS. THE LITERATURE SEARCH PROCESS RESULTED IN A TOTAL OF 14 ARTICLES INCLUDED IN THE REVIEW. RESULTS INDICATE THAT YOGA IS MORE EFFECTIVE IN DECREASING ANXIETY SYMPTOMS THAN AEROBIC EXERCISE. HEALTH CARE PROVIDERS CAN USE THIS INFORMATION TO HELP RECOMMEND AN ALTERNATIVE FORM OF THERAPY FOR PATIENTS. 2022 9 2483 35 YOGA AS AN ALTERNATIVE INTERVENTION FOR PROMOTING A HEALTHY LIFESTYLE AMONG COLLEGE STUDENTS. SUBSTANCE USE AND ABUSE CONTINUES TO PLAGUE U.S. COLLEGE CAMPUSES. THE LITERATURE IS REPLETE WITH INFORMATION FROM VARIOUS DISCIPLINES ON HOW TO IDENTIFY AND INTERVENE IN THIS PUBLIC HEALTH DILEMMA IMPACTING COLLEGE STUDENTS. IDENTIFICATIONS, TREATMENTS, AND INTERVENTIONS ARE OFTEN BASED ON WESTERN MEDICINE, BUT THERE IS A GROWING MOVEMENT AND EVIDENCE SUPPORTING THE EFFECTIVENESS, VALUE, AND USEFULNESS OF EASTERN THERAPIES TO COMBAT THIS PROBLEM. YOGA IS ONE EASTERN INTERVENTION THAT HAS PROVEN BENEFICIAL FOR PROMOTING QUALITY OF LIFE AND WELLNESS RELATIONSHIP TO SEVERAL ACUTE AND CHRONIC ILLNESSES. AS A RESULT OF ADVOCATING FOR THE INCLUSION OF YOGA IN TRADITIONAL COLLEGE SETTINGS, TWO COLLEGE CAMPUSES IN CENTRAL ILLINOIS INTRODUCED YOGA COURSES FOR STUDENTS, FACULTY, AND STAFF. THE COURSES ARE REVIEWED, AND THE POSITIVE RESULTS REPORTED BY STUDENTS ARE SHARED. THE INFORMATION AND EVIDENCE OF YOGA'S BENEFITS COLLECTED IN THIS STUDY WARRANT CONSIDERATION BY COLLEGE CAMPUSES TO INITIATE THIS PRACTICE ENHANCING PRIMARY, SECONDARY, AND TERTIARY PREVENTION IN THEIR POPULATIONS. 2014 10 1218 23 EXPLORING THE THERAPEUTIC EFFECTS OF YOGA AND ITS ABILITY TO INCREASE QUALITY OF LIFE. THE OBJECTIVE OF THIS STUDY IS TO ASSESS THE FINDINGS OF SELECTED ARTICLES REGARDING THE THERAPEUTIC EFFECTS OF YOGA AND TO PROVIDE A COMPREHENSIVE REVIEW OF THE BENEFITS OF REGULAR YOGA PRACTICE. AS PARTICIPATION RATES IN MIND-BODY FITNESS PROGRAMS SUCH AS YOGA CONTINUE TO INCREASE, IT IS IMPORTANT FOR HEALTH CARE PROFESSIONALS TO BE INFORMED ABOUT THE NATURE OF YOGA AND THE EVIDENCE OF ITS MANY THERAPEUTIC EFFECTS. THUS, THIS MANUSCRIPT PROVIDES INFORMATION REGARDING THE THERAPEUTIC EFFECTS OF YOGA AS IT HAS BEEN STUDIED IN VARIOUS POPULATIONS CONCERNING A MULTITUDE OF DIFFERENT AILMENTS AND CONDITIONS. THERAPEUTIC YOGA IS DEFINED AS THE APPLICATION OF YOGA POSTURES AND PRACTICE TO THE TREATMENT OF HEALTH CONDITIONS AND INVOLVES INSTRUCTION IN YOGIC PRACTICES AND TEACHINGS TO PREVENT REDUCE OR ALLEVIATE STRUCTURAL, PHYSIOLOGICAL, EMOTIONAL AND SPIRITUAL PAIN, SUFFERING OR LIMITATIONS. RESULTS FROM THIS STUDY SHOW THAT YOGIC PRACTICES ENHANCE MUSCULAR STRENGTH AND BODY FLEXIBILITY, PROMOTE AND IMPROVE RESPIRATORY AND CARDIOVASCULAR FUNCTION, PROMOTE RECOVERY FROM AND TREATMENT OF ADDICTION, REDUCE STRESS, ANXIETY, DEPRESSION, AND CHRONIC PAIN, IMPROVE SLEEP PATTERNS, AND ENHANCE OVERALL WELL-BEING AND QUALITY OF LIFE. 2011 11 203 25 A REVIEW OF THE LITERATURE EXAMINING THE PHYSIOLOGICAL PROCESSES UNDERLYING THE THERAPEUTIC BENEFITS OF HATHA YOGA. AN ESTIMATED 7.4 MILLION AMERICANS CURRENTLY PRACTICE HATHA YOGA. MOREOVER, 64% OF INDIVIDUALS WHO PRACTICE YOGA REPORT DOING SO FOR WELL-BEING. PREVIOUS RESEARCH HAS REPORTED AN ASSOCIATION BETWEEN YOGA PRACTICE AND SUBJECTIVE WELL-BEING; HOWEVER, FEW STUDIES HAVE INVESTIGATED THE PHYSIOLOGICAL MECHANISMS INVOLVED. THE FOLLOWING REVIEW PROVIDES AN HISTORICAL OVERVIEW OF THE FIELD OF INTEGRATIVE MEDICINE, WHICH CONCEPTUALIZES YOGA AS A MIND-BODY PRACTICE. A BRIEF DESCRIPTION OF HATHA YOGA IS PROVIDED THAT DESCRIBES THE PURPORTED RELATIONSHIP BETWEEN YOGA AND THE RELAXATION RESPONSE. A REVIEW OF THE EMERGING LITERATURE RELATED TO NITRIC OXIDE AND OXIDATIVE STRESS AS POTENTIAL MECHANISMS IN THE RELATIONSHIP BETWEEN YOGA AND WELL-BEING ALSO IS INCLUDED. THE ARTICLE CONCLUDES WITH A BRIEF DISCUSSION OF THE STATE OF THE RESEARCH AND PROVIDES SUGGESTIONS FOR FUTURE STUDIES. 2008 12 2908 17 [PHYSICAL EXERCISE AND YOGA IN PREVENTION AND TREATMENT OF ADDICTIVE DISEASES]. PREVENTION OF ADDICTIVE DISEASES SHOULD BE COMPLEX AND SYSTEMATIC AND IT SHOULD INCLUDE TRAINING OF SOCIAL SKILLS, DECISION-MAKING SKILLS, FAMILY INTERVENTION, ETC. SIMILARLY, EFFECTIVE TREATMENT IS USUALLY LONG-TERM, SYSTEMATIC AND COMPLEX. PHYSICAL EXERCISE AND YOGA CAN BE USEFUL COMPONENTS OF COMPREHENSIVE PREVENTION AND TREATMENT PROGRAMMES. ON THE OTHER HAND, COMPETITIVE PROFESSIONAL SPORT RATHER INCREASES THE NUMBER OF RISK FACTORS FOR SUBSTANCE-RELATED PROBLEMS. PRACTICAL EXPERIENCE WITH THE USE OF YOGA IN SUBSTANCE DEPENDENT PATIENTS AND PATHOLOGICAL GAMBLES ARE MENTIONED. ONE OF THE ADVANTAGES OF YOGA IS THE INTEGRATION OF PHYSICAL EXERCISE AND RELAXATION. 2005 13 1278 16 FUTURE DIRECTIONS FOR RESEARCH ON YOGA AND POSITIVE EMBODIMENT. THIS ARTICLE PROVIDES THE CONCLUDING THOUGHTS ON THE SPECIAL ISSUE, YOGA FOR POSITIVE EMBODIMENT IN EATING DISORDER PREVENTION AND TREATMENT, WHICH ILLUSTRATE THE PROGRESS BEING MADE ON THE RELATIONSHIP BETWEEN YOGA PRACTICE AND THE DIFFERENT INDICATORS OF POSITIVE EMBODIMENT THAT IS RELEVANT FOR THE PREVENTION AND TREATMENT OF EATING DISORDERS. BASED ON THE CURRENT BODY OR WORK, WE OFFER RECOMMENDATIONS FOR THE NEXT STEPS FOR RESEARCHERS FOR POPULATION-BASED, QUALITATIVE, AND PREVENTION AND INTERVENTION RESEARCH. 2020 14 2429 36 YOGA AND PHYSICAL EXERCISE - A REVIEW AND COMPARISON. YOGA IS A MULTIFACETED SPIRITUAL TOOL WITH ENHANCED HEALTH AND WELL-BEING AS ONE OF ITS POSITIVE EFFECTS. THE COMPONENTS OF YOGA WHICH ARE VERY COMMONLY APPLIED FOR HEALTH BENEFITS ARE ASANAS (PHYSICAL POSTURES), PRANAYAMA (REGULATED BREATHING) AND MEDITATION. IN THE CONTEXT OF ASANAS, YOGA RESEMBLES MORE OF A PHYSICAL EXERCISE, WHICH MAY LEAD TO THE PERCEPTION THAT YOGA IS ANOTHER KIND OF PHYSICAL EXERCISE. THIS ARTICLE AIMS AT EXPLORING THE COMMONALITIES AND DIFFERENCES BETWEEN YOGA AND PHYSICAL EXERCISE IN TERMS OF CONCEPTS, POSSIBLE MECHANISMS AND EFFECTIVENESS FOR HEALTH BENEFITS. A NARRATIVE REVIEW IS UNDERTAKEN BASED ON TRADITIONAL AND CONTEMPORARY LITERATURE FOR YOGA, ALONG WITH SCIENTIFIC ARTICLES AVAILABLE ON YOGA AND EXERCISE INCLUDING HEAD-TO-HEAD COMPARATIVE TRIALS WITH HEALTHY VOLUNTEERS AND PATIENTS WITH VARIOUS DISEASE CONDITIONS. PHYSICAL EXERCISES AND THE PHYSICAL COMPONENTS OF YOGA PRACTICES HAVE SEVERAL SIMILARITIES, BUT ALSO IMPORTANT DIFFERENCES. EVIDENCE SUGGESTS THAT YOGA INTERVENTIONS APPEAR TO BE EQUAL AND/OR SUPERIOR TO EXERCISE IN MOST OUTCOME MEASURES. EMPHASIS ON BREATH REGULATION, MINDFULNESS DURING PRACTICE, AND IMPORTANCE GIVEN TO MAINTENANCE OF POSTURES ARE SOME OF THE ELEMENTS WHICH DIFFERENTIATE YOGA PRACTICES FROM PHYSICAL EXERCISES. 2016 15 1337 34 HOW DOES YOGA REDUCE STRESS? A SYSTEMATIC REVIEW OF MECHANISMS OF CHANGE AND GUIDE TO FUTURE INQUIRY. YOGA IS INCREASINGLY USED IN CLINICAL SETTINGS FOR A VARIETY OF MENTAL AND PHYSICAL HEALTH ISSUES, PARTICULARLY STRESS-RELATED ILLNESSES AND CONCERNS, AND HAS DEMONSTRATED PROMISING EFFICACY. YET THE WAYS IN WHICH YOGA REDUCES STRESS REMAIN POORLY UNDERSTOOD. TO EXAMINE THE EMPIRICAL EVIDENCE REGARDING THE MECHANISMS THROUGH WHICH YOGA REDUCES STRESS, WE CONDUCTED A SYSTEMATIC REVIEW OF THE LITERATURE, INCLUDING ANY YOGA INTERVENTION THAT MEASURED STRESS AS A PRIMARY DEPENDENT VARIABLE AND TESTED A MECHANISM OF THE RELATIONSHIP WITH MEDIATION. OUR ELECTRONIC DATABASE SEARCH YIELDED 926 ABSTRACTS, OF WHICH 71 WERE CHOSEN FOR FURTHER INSPECTION AND 5 WERE SELECTED FOR THE FINAL SYSTEMATIC REVIEW. THESE FIVE STUDIES EXAMINED THREE PSYCHOLOGICAL MECHANISMS (POSITIVE AFFECT, MINDFULNESS AND SELF-COMPASSION) AND FOUR BIOLOGICAL MECHANISMS (POSTERIOR HYPOTHALAMUS, INTERLEUKIN-6, C-REACTIVE PROTEIN AND CORTISOL). POSITIVE AFFECT, SELF-COMPASSION, INHIBITION OF THE POSTERIOR HYPOTHALAMUS AND SALIVARY CORTISOL WERE ALL SHOWN TO MEDIATE THE RELATIONSHIP BETWEEN YOGA AND STRESS. IT IS STRIKING THAT THE LITERATURE DESCRIBING POTENTIAL MECHANISMS IS GROWING RAPIDLY, YET ONLY SEVEN MECHANISMS HAVE BEEN EMPIRICALLY EXAMINED; MORE RESEARCH IS NECESSARY. ALSO, FUTURE RESEARCH OUGHT TO INCLUDE MORE RIGOROUS METHODOLOGY, INCLUDING SUFFICIENT POWER, STUDY RANDOMISATION AND APPROPRIATE CONTROL GROUPS. 2015 16 1210 26 EXPLORING DIFFERENT TYPES OF HATHA YOGA FOR PATIENTS WITH CANCER. YOGA HAS BEEN PRACTICED FOR MORE THAN 5,000 YEARS AND IS BASED ON THE COLLECTIVE EXPERIENCES OF YOGA PRACTITIONERS OVER TIME. WESTERN COUNTRIES AND SOPHISTICATED MEDICAL FACILITIES USE THIS PRACTICE AS A COMPLEMENTARY THERAPY WITH STANDARD MEDICAL TREATMENTS. YOGA HAS BEEN SHOWN TO IMPROVE QUALITY OF LIFE. SEVERAL TYPES OF YOGA POTENTIALLY CAN BENEFIT PEOPLE WITH CANCER, INCLUDING HATHA YOGA. THE TYPE OF RECOMMENDED HATHA YOGA IS DEPENDENT ON THE PHYSICAL CONDITIONS AND FITNESS LEVEL OF PATIENTS. THIS ARTICLE EXPLORES THE IMPACT OF DIFFERENT TYPES OF HATHA YOGA ON VARIOUS CANCER-RELATED SYMPTOMS IN PATIENTS WITH CANCER. THE ARTICLE ALSO PROVIDES GUIDELINES FOR HEALTHCARE PERSONNEL-PARTICULARLY NURSES-TO HELP CHOOSE THE RIGHT KIND OF HATHA YOGA THAT SUITS THEIR PATIENTS' NEEDS AND INTERESTS. ADDITIONAL INFORMATION IS PROVIDED ON MEASURES AND INSTRUCTIONS THAT ARE ESSENTIAL FOR HEALTHCARE PROVIDERS TO KNOW BEFORE RECOMMENDING ANY YOGA TYPE TO THEIR PATIENTS. EVIDENCE OF THE FEASIBILITY AND POTENTIAL EFFICACY OF YOGA FOR PATIENTS WITH CANCER IS PROVIDED. 2014 17 1926 35 ROLE OF YOGA IN CANCER PATIENTS: EXPECTATIONS, BENEFITS, AND RISKS: A REVIEW. BACKGROUND: THE DIAGNOSIS AND TREATMENT OF CANCER POSES SEVERE PSYCHOLOGIC DISTRESS THAT IMPACTS FUNCTIONAL QUALITY OF LIFE. WHILE CANCER DIRECTED TREATMENTS ARE DIRECTED PURELY AGAINST TUMOR KILLING, INTERVENTIONS THAT REDUCE TREATMENT RELATED DISTRESS AND IMPROVE QUALITY OF LIFE ARE THE NEED OF THE HOUR. YOGA IS ONE SUCH MIND BODY INTERVENTION THAT IS GAINING POPULARITY AMONG CANCER PATIENTS. METHOD: SEVERAL RESEARCH STUDIES IN THE LAST TWO DECADES UNRAVEL THE BENEFITS OF YOGA IN TERMS OF IMPROVED MOOD STATES, SYMPTOM REDUCTION, STRESS REDUCTION AND IMPROVED QUALITY OF LIFE APART FROM IMPROVING HOST FACTORS THAT ARE KNOWN TO AFFECT SURVIVAL IN CANCER PATIENTS. HOWEVER, SEVERAL METAANALYSIS AND REVIEWS SHOW EQUIVOCAL BENEFITS FOR YOGA. IN THIS REVIEW, WE WILL STUDY THE YOGA INTERVENTIONS IN CANCER PATIENTS WITH RESPECT TO EXPECTATIONS, BENEFITS AND RISKS AND ANALYSE THE PRINCIPLES BEHIND TAILORING YOGA INTERVENTIONS IN CANCER PATIENTS. RESULTS: THE STUDIES ON YOGA SHOW HETEROGENEITY WITH VARIED TYPES OF YOGA INTERVENTIONS, DURATION, EXPOSURE, PRACTICES AND INDICATIONS. IT ALSO ELUCIDATES THE SITUATIONAL CONTEXT FOR REAPING BENEFITS AND CAUTIONS AGAINST ITS USE IN SEVERAL OTHERS. HOWEVER, THERE ARE SEVERAL REVIEWS AND BIBLIOMETRIC ANALYSIS OF EFFECTS OF YOGA; MOST OF THEM HAVE NOT ENLARGED THE SCOPE OF THEIR REVIEW TO COVER THE BASIC PRINCIPLES BEHIND USE OF THESE PRACTICES IN CANCER PATIENTS. CONCLUSION: THIS REVIEW OFFERS INSIGHT INTO THE PRINCIPLES AND PRACTICE OF YOGA IN CANCER PATIENTS. 2017 18 2489 19 YOGA AS AN INTERVENTION IN THE TREATMENT OF EATING DISORDERS: DOES IT HELP? THIS ARTICLE EXPLORES THE USES OF YOGA AS AN EXPERIENTIAL ADJUNCT TO OTHER FORMS OF THERAPY IN THE TREATMENT OF EATING DISORDERS IN RESIDENTIAL AND OUTPATIENT SETTINGS. SUPPORTED BY OTHER TREATMENT MODALITIES, YOGA CAN BE AN EFFECTIVE METHOD FOR INCREASING SELF-AWARENESS, REFLECTION AND THE ABILITY TO SELF-SOOTHE. LIKE OTHER INTERVENTIONS, YOGA HAS POTENTIAL MISUSES. THESE MISUSES ARE UNCOVERED WITH SUGGESTIONS MADE AS TO HOW THERAPISTS CAN SUPPORT THE PRACTICE OF YOGA IN RESIDENTIAL AND OUTPATIENT SETTINGS. 2009 19 2882 13 YOGA: A THERAPEUTIC APPROACH. YOGA, PRACTICED WIDELY IN THE EAST, IS NOW POPULAR IN THE WEST AS PART OF A HEALTHY LIFESTYLE. THIS ARTICLE BRINGS A MEDICAL PERSPECTIVE TO THE PRACTICE OF YOGA. SELECTED YOGA POSTURES THAT ARE BELIEVED TO BENEFIT CERTAIN MEDICAL CONDITIONS ARE HIGHLIGHTED. IN ADDITION, THE PHILOSOPHY, GENERAL GUIDELINES, AND MEDICAL BENEFITS OF YOGA PRACTICE ARE DESCRIBED. 2004 20 2061 35 THE BENEFITS OF YOGA IN CHILDREN. THE NUMBER OF CHILDREN SUFFERING FROM STRESS AND ANXIETY IN MALAYSIA IS ON THE RISE. EVIDENCE SHOWS THAT MIND-BODY THERAPIES SUCH AS MINDFULNESS THERAPY, MEDITATION AND YOGA HAVE BEEN PRACTICED IN MANY OTHER COUNTRIES TO REDUCE AND/OR MANAGE THE PSYCHOLOGICAL EFFECTS OF STRESS AND ANXIETY. THIS REVIEW ARTICLE LOOKS AT THE INTERVENTION OF YOGA AS A MEDITATIVE MOVEMENT PRACTICE IN HELPING SCHOOL CHILDREN MANAGE STRESS AND ANXIETY. ARTICLES WERE RETRIEVED USING A COMBINATION OF DATABASES INCLUDING PUBMED/MEDLINE, AND PSYCINFO. NOT ONLY PEER-REVIEWED ARTICLES, BUT ALSO THOSE WRITTEN IN ENGLISH LANGUAGE WERE INCLUDED IN THIS REVIEW. ALL STUDIES REVIEWED HAD INCORPORATED SOME FORM OF MEDITATIVE MOVEMENT EXERCISE. THE INTERVENTION ENCOMPASSED ASANAS (POSTURES), PRANAYAMA (EXPANSION OF LIFE FORCE), DHARANA (CONCENTRATION) AND DHYANA (MEDITATION), WHICH ARE THE DIFFERENT PATHS IN YOGA. A TOTAL OF EIGHT ARTICLES MET THE INCLUSION CRITERIA AND WERE REVIEWED. THE FINDINGS OF THIS REVIEW REVEAL THAT THE PRACTICE OF YOGA HAS BROUGHT ABOUT, AMONG OTHER THINGS, IMPROVEMENT IN MANAGING AND REDUCING STRESS AND ANXIETY. DESPITE THE LIMITATIONS IN MOST, IF NOT ALL OF THE STUDIES REVIEWED, IN TERMS OF HETEROGENEITY AND SAMPLE SIZE, YOGA APPEARS TO BE AN EFFECTIVE MODALITY FOR HELPING CHILDREN COPE WITH STRESS AND ANXIETY. IT APPEARS THAT IF SCHOOLS IN MALAYSIA CAN INCORPORATE YOGA AS PART OF THE PHYSICAL EDUCATION CURRICULUM, IT WILL DEFINITELY BENEFIT THE STUDENTS. 2018