1 396 94 BETWEEN INHALE AND EXHALE: YOGA AS AN INTERVENTION IN SMOKING CESSATION. THE CURRENT STUDY PROVIDED A REVIEW OF EVIDENCE-BASED YOGA INTERVENTIONS' IMPACT ON SMOKING CESSATION. THE RESEARCHERS REVIEWED ARTICLES OBTAINED FROM MEDLINE (PUBMED), EBSCOHOST, PROQUEST, MEDINDIA, CINAHL, ALT HEALTHWATCH, AND AMED DATABASES. INCLUSION CRITERIA WERE AS FOLLOWS: (A) STUDY PUBLISHED BETWEEN 2004 AND 2013, (B) STUDY PUBLISHED IN ENGLISH LANGUAGE, (C) STUDY USED YOGA-BASED INTERVENTIONS, (D) STUDY INVOLVED SMOKERS WITH VARYING LEVEL OF SMOKING, (E) STUDY USED ANY QUANTITATIVE DESIGN, AND (F) STUDY HAD PHYSIOLOGICAL AND/OR PSYCHOLOGICAL OUTCOMES. A TOTAL OF 10 STUDIES MET THE INCLUSION CRITERIA. DESIGNS WERE 2 PRE-POST TESTS AND 8 RANDOMIZED CONTROLLED TRIALS. MAJORITY OF THE INTERVENTIONS WERE ABLE TO ENHANCE QUITTING SMOKING RATES IN THE PARTICIPANTS UNDER STUDY. YOGA-BASED INTERVENTIONS HOLD PROMISE FOR SMOKING CESSATION. SOME OF THE LIMITATIONS INCLUDE SHORT FOLLOW-UP MEASUREMENTS AND SHORT DURATION OF INTERVENTION. 2014 2 2484 49 YOGA AS AN ALTERNATIVE THERAPY FOR WEIGHT MANAGEMENT IN CHILD AND ADOLESCENT OBESITY: A SYSTEMATIC REVIEW AND IMPLICATIONS FOR RESEARCH. BACKGROUND: OBESITY REMAINS AMONG ONE OF THE GREATEST HEALTH CARE THREATS FACING TODAY'S CHILDREN AND ADOLESCENTS. YOGA HAS GAINED INCREASED POPULARITY IN THE UNITED STATES AND APPEARS AS A PROMISING WAY TO ASSIST WITH WEIGHT LOSS AND MANAGEMENT IN ADULTS. HOWEVER, RESEARCH EXAMINING YOGA PROGRAMS TARGETING WEIGHT LOSS FOR CHILDREN OR ADOLESCENTS ARE RELATIVELY SCARCE. OBJECTIVE: THE CURRENT STUDY PROVIDED A SYSTEMATIC REVIEW OF YOGA-BASED INTERVENTIONS TARGETING WEIGHT LOSS AMONG OVERWEIGHT OR OBESE CHILDREN AND ADOLESCENTS. METHODOLOGY: THE AUTHORS CONDUCTED A SYSTEMATIC REVIEW OF ARTICLES OBTAINED FROM ALT HEALTHWATCH, CINAHL, SPORTDISCUS, PUBMED, AND WEB OF SCIENCE DATABASES. INCLUSION CRITERIA WERE STUDIES EMPLOYED YOGA AS A PRIMARY COMPONENT, TARGETED OVERWEIGHT OR OBESE CHILDREN OR ADOLESCENTS, MEASURED BODY WEIGHT OR BMI AS AN OUTCOME, UTILIZED ANY TYPE OF STUDY DESIGN, AND PUBLISHED IN PEER-REVIEWED JOURNALS IN ENGLISH LANGUAGE. RESULTS: A TOTAL OF NINE STUDIES MET THE INCLUSION CRITERIA. MOST STUDIES WERE CONDUCTED IN THE UNITED STATES (N = 5), AND IMPLEMENTED IN THE SCHOOL SETTING (N = 5). AMONG STUDIES REVIEWED, THREE WERE RANDOMIZED CONTROLLED TRIALS, AND TWO WERE WITH THE ATTRITION RATES APPROACHING 50%. A MAJORITY OF THE INTERVENTIONS WERE ABLE TO FACILITATE WEIGHT LOSS AND RELEVANT BEHAVIORS. CONCLUSION: THE IMPACT OF YOGA INTERVENTIONS ON CHILD AND ADOLESCENT OBESITY WAS SMALL BUT MEANINGFUL. SOME OF THE LIMITATIONS INCLUDE SMALL SAMPLE SIZES, LACK OF FOLLOW-UP ASSESSMENT AFTER POSTTEST, LACK OF CONTROL GROUPS, LACK OF UTILIZATION OF BEHAVIORAL THEORIES, AND LACK OF INTERVENTION TARGETING DISADVANTAGED POPULATIONS. FUTURE INTERVENTIONS UTILIZING RANDOMIZED CONTROLLED TRIALS WITH LARGE SAMPLE SIZES ARE NEEDED TO ASSESS THE IMPACT OF YOGA ON CHILD AND ADOLESCENT OBESITY. 2021 3 2482 34 YOGA AS AN ALTERNATIVE AND COMPLIMENTARY THERAPY FOR CARDIOVASCULAR DISEASE: A SYSTEMATIC REVIEW. CARDIOVASCULAR DISEASE IS A LEADING CAUSE OF DISABILITY AND DEATH WORLDWIDE. YOGA, A MIND-BODY EXERCISE, UTILIZES BREATHING TECHNIQUES WITH LOW-IMPACT PHYSICAL ACTIVITY THAT MAY BE AN ALTERNATIVE TREATMENT FOR CARDIOVASCULAR DISEASE. THE PURPOSE OF THIS SYSTEMATIC REVIEW WAS TO EXAMINE YOGA INTERVENTIONS FOR PATIENTS AT-RISK FOR AND/OR SUFFERING FROM CARDIOVASCULAR DISEASE. THE INCLUSION CRITERIA FOR INTERVENTIONS WERE ( A) PUBLISHED IN THE ENGLISH LANGUAGE BETWEEN 2005 AND 2015; ( B) INDEXED IN MEDLINE/PUBMED, CINAHL, OR ALT HEALTHWATCH; ( C) EMPLOYED A QUANTITATIVE DESIGN; AND ( D) APPLIED A YOGA INTERVENTION. TWELVE INTERVENTIONS MET THE INCLUSION CRITERIA, OF WHICH, ALL DOCUMENTED SIGNIFICANT IMPROVEMENTS IN ONE OR MORE FACTORS ASSOCIATED WITH CARDIOVASCULAR DISEASE. LIMITATIONS TO THE STUDIES IN THIS REVIEW INCLUDED A LACK OF STUDIES ADHERING TO THE INCLUSION CRITERIA, SMALL SAMPLE SIZES, AND HIGH ATTRITION RATES. DESPITE THE LIMITATIONS, THIS REVIEW DEMONSTRATES THE CLEAR POTENTIAL YOGA HAS AS AN ALTERNATIVE AND COMPLEMENTARY MEANS TO IMPROVE CARDIOVASCULAR DISEASE RISK. 2017 4 2481 32 YOGA AS AN ALTERNATIVE AND COMPLEMENTARY TREATMENT FOR CANCER: A SYSTEMATIC REVIEW. OBJECTIVES: CANCER IS AN IMPORTANT PUBLIC HEALTH CONCERN, WITH MILLIONS OF PATIENTS AFFECTED WORLDWIDE. GIVEN THE PHYSICAL, PSYCHOLOGICAL, AND PHYSIOLOGIC CHANGES ASSOCIATED WITH CANCER, HOLISTIC THERAPIES ARE NEEDED TO TREAT ALL ASPECT OF THE DISEASE. DESIGN: A SYSTEMATIC REVIEW WAS CONDUCTED TO DETERMINE THE EFFICACY OF YOGA AS A TREATMENT OPTION FOR CANCER SINCE 2010. INCLUDED STUDIES WERE PUBLISHED FROM JANUARY 2010 TO JULY 2012 AND WERE INDEXED IN MEDLINE, CINAHL, AND ALT HEALTHWATCH. RESULTS: THIRTEEN STUDIES MET THE INCLUSION CRITERIA. EIGHT OF THESE STUDIES WERE PERFORMED IN THE UNITED STATES, AND ONE EACH WAS CONDUCTED IN SLOVENIA, ITALY, THE UNITED KINGDOM, CANADA, AND TURKEY. CONCLUSIONS: THE EVIDENCE FOR EFFICACY OF YOGA AS AN ALTERNATIVE AND COMPLEMENTARY TREATMENT FOR CANCER IS MIXED, ALTHOUGH GENERALLY POSITIVE. LIMITATIONS OF THE REVIEWED INTERVENTIONS INCLUDED A MIXED USE OF INSTRUMENTS, WEAK QUANTITATIVE DESIGNS, SMALL SAMPLE SIZES, AND A LACK OF THEORY-BASED STUDIES. 2013 5 2480 39 YOGA AS AN ALTERNATIVE AND COMPLEMENTARY APPROACH FOR STRESS MANAGEMENT: A SYSTEMATIC REVIEW. STRESS HAS BECOME A GLOBAL PUBLIC HEALTH PROBLEM. YOGA OFFERS ONE POSSIBLE WAY OF REDUCING STRESS. THE PURPOSE OF THIS STUDY WAS TO LOOK AT STUDIES FROM 2011 TO MAY 2013 AND EXAMINE WHETHER YOGA CAN BE AN EFFICACIOUS APPROACH FOR MANAGING STRESS. A SYSTEMATIC SEARCH OF MEDLINE, CINAHL, AND ALT HEALTHWATCH DATABASES WAS CONDUCTED FOR QUANTITATIVE ARTICLES INVOLVING ALL SCHOOLS OF YOGA. A TOTAL OF 17 ARTICLES MET THE INCLUSION CRITERIA. SIX OF THESE WERE FROM THE UNITED STATES, 3 FROM INDIA, 2 FROM THE UNITED KINGDOM, AND 1 EACH FROM AUSTRALIA, BRAZIL, GERMANY, IRAQ, SWEDEN, AND TAIWAN. OF THE 17 STUDIES, 12 DEMONSTRATED POSITIVE CHANGES IN PSYCHOLOGICAL OR PHYSIOLOGICAL OUTCOMES RELATED TO STRESS. DESPITE THE LIMITATIONS, NOT ALL STUDIES USED A RANDOMIZED CONTROLLED DESIGN, HAD SMALLER SAMPLE SIZES, HAD DIFFERENT OUTCOMES, HAD NONSTANDARDIZED YOGA INTERVENTION, AND HAD VARYING LENGTHS, YOGA APPEARS TO BE A PROMISING MODALITY FOR STRESS MANAGEMENT. 2014 6 2479 35 YOGA AS AN ALTERNATIVE AND COMPLEMENTARY APPROACH FOR ARTHRITIS: A SYSTEMATIC REVIEW. IN THE UNITED STATES, APPROXIMATELY 21% OF THE ADULTS SUFFER FROM ARTHRITIS. YOGA OFFERS ONE POSSIBLE WAY OF MANAGING ARTHRITIS. THE PURPOSE OF THIS STUDY WAS TO LOOK AT STUDIES FROM 2010 TO JUNE 2013 AND EXAMINE WHETHER YOGA CAN BE AN EFFICACIOUS APPROACH FOR MANAGING ARTHRITIS. A SYSTEMATIC SEARCH FROM MEDLINE, CUMULATIVE INDEX TO NURSING AND ALLIED HEALTH, AND ALT HEALTHWATCH DATABASES WAS CONDUCTED FOR QUANTITATIVE ARTICLES INVOLVING ALL SCHOOLS OF YOGA. A TOTAL OF 9 ARTICLES MET THE INCLUSION CRITERIA. FIVE OF THESE WERE FROM THE UNITED STATES AND 4 FROM INDIA. OF THE 9 STUDIES, 6 DEMONSTRATED POSITIVE CHANGES IN PSYCHOLOGICAL OR PHYSIOLOGICAL OUTCOMES RELATED TO ARTHRITIS. DESPITE THE LIMITATIONS NOT ALL STUDIES USING RANDOMIZED CONTROLLED DESIGN, HAVING SMALLER SAMPLE SIZES, HAVING DIFFERENT OUTCOMES, HAVING NONSTANDARDIZED YOGA INTERVENTION, NOT USING BEHAVIORAL THEORY, AND HAVING VARYING LENGTHS, YOGA APPEARS TO BE A PROMISING MODALITY FOR ARTHRITIS. 2014 7 2181 33 THE EFFECTS OF YOGA ON PHYSICAL FUNCTIONING AND HEALTH RELATED QUALITY OF LIFE IN OLDER ADULTS: A SYSTEMATIC REVIEW AND META-ANALYSIS. OBJECTIVE: THE GOAL WAS TO REVIEW SYSTEMATICALLY THE COMPARATIVE EFFECTIVENESS OF YOGA, COMPARED WITH OTHER EXERCISE INTERVENTIONS, FOR OLDER ADULTS AS SHOWN ON MEASURES OF HEALTH AND PHYSICAL FUNCTIONING. DESIGN: THIS WAS A SYSTEMATIC REVIEW WITH BOTH NARRATIVE SYNTHESIS AND META-ANALYSIS. DATA SOURCES: SEARCHES WERE CONDUCTED IN MEDLINE(R)/PUBMED, PSYCINFO, CINAHL, WEB OF SCIENCE, AND SCOPUS; BIBLIOGRAPHIES OF SELECTED ARTICLES; AND ONE SYSTEMATIC REVIEW ON THE EFFECTS OF YOGA ON CARDIOVASCULAR DISEASE. METHODS: ORIGINAL STUDIES FROM 1950 TO NOVEMBER 2010 WERE SOUGHT, EVALUATING THE EFFECTS OF YOGA ON OLDER ADULTS. THE SEARCH WAS RESTRICTED TO RANDOMIZED CONTROLLED TRIALS OF YOGA IN SUBJECTS >/=AGE 60, AND PUBLISHED IN ENGLISH. DATA WERE EXTRACTED AND EVALUATED REGARDING SETTING, POPULATION SIZE AND CHARACTERISTICS, INTERVENTION TYPE AND DURATION, COMPARISON GROUP, OUTCOME ASSESSMENT, DATA ANALYSIS, FOLLOW-UP, KEY RESULTS, AND THE QUALITY OF EACH STUDY ACCORDING TO SPECIFIC PREDETERMINED CRITERIA. RESULTS: THE SEARCH YIELDED 18 ELIGIBLE STUDIES (N=649). THE STUDIES REPORTED ON OLDER ADULTS ACROSS A RANGE OF SETTINGS, INTERVENTION INTENSITY, AND OUTCOME MEASURES. THE MAJORITY OF THE STUDIES HAD<35 PARTICIPANTS (RANGE 9-77). QUANTITATIVE AND QUALITATIVE SYNTHESIS OF THE STUDIES SUGGESTED THAT THE BENEFITS OF YOGA MAY EXCEED THOSE OF CONVENTIONAL EXERCISE INTERVENTIONS FOR SELF-RATED HEALTH STATUS, AEROBIC FITNESS, AND STRENGTH. HOWEVER, THE EFFECT SIZES WERE MODEST, AND THE EVIDENCE WAS MIXED FOR YOGA'S EFFECT ON DEPRESSION, SLEEP, AND BONE-MINERAL DENSITY. STUDIES DID NOT FIND AN EFFECT ON COGNITION. CONCLUSIONS: SMALL STUDIES WITH MIXED METHODOLOGICAL QUALITY SUGGESTED THAT YOGA MAY BE SUPERIOR TO CONVENTIONAL PHYSICAL-ACTIVITY INTERVENTIONS IN ELDERLY PEOPLE. THE PRECISION OF THE ESTIMATES REMAINS LOW. LARGER STUDIES ARE NECESSARY TO DEFINE BETTER THE INTERSECTION OF POPULATIONS, SETTINGS, AND INTERVENTIONS IN WHICH YOGA IS MOST BENEFICIAL. 2012 8 2569 34 YOGA FOR DEPRESSION: THE RESEARCH EVIDENCE. BACKGROUND: YOGA-BASED INTERVENTIONS MAY PROVE TO BE AN ATTRACTIVE OPTION FOR THE TREATMENT OF DEPRESSION. THE AIM OF THIS STUDY IS TO SYSTEMATICALLY REVIEW THE RESEARCH EVIDENCE ON THE EFFECTIVENESS OF YOGA FOR THIS INDICATION. METHODS: SEARCHES OF THE MAJOR BIOMEDICAL DATABASES INCLUDING MEDLINE, EMBASE, CLNAHL, PSYCINFO AND THE COCHRANE LIBRARY WERE CONDUCTED. SPECIALIST COMPLEMENTARY AND ALTERNATIVE MEDICINE (CAM) AND THE INDMED DATABASES WERE ALSO SEARCHED AND EFFORTS MADE TO IDENTIFY UNPUBLISHED AND ONGOING RESEARCH. SEARCHES WERE CONDUCTED BETWEEN JANUARY AND JUNE 2004. RELEVANT RESEARCH WAS CATEGORISED BY STUDY TYPE AND APPRAISED. CLINICAL COMMENTARIES WERE OBTAINED FOR STUDIES REPORTING CLINICAL OUTCOMES. RESULTS: FIVE RANDOMISED CONTROLLED TRIALS WERE LOCATED, EACH OF WHICH UTILISED DIFFERENT FORMS OF YOGA INTERVENTIONS AND IN WHICH THE SEVERITY OF THE CONDITION RANGED FROM MILD TO SEVERE. ALL TRIALS REPORTED POSITIVE FINDINGS BUT METHODOLOGICAL DETAILS SUCH AS METHOD OF RANDOMISATION, COMPLIANCE AND ATTRITION RATES WERE MISSING. NO ADVERSE EFFECTS WERE REPORTED WITH THE EXCEPTION OF FATIGUE AND BREATHLESSNESS IN PARTICIPANTS IN ONE STUDY. LIMITATIONS: NO LANGUAGE RESTRICTIONS WERE IMPOSED ON THE SEARCHES CONDUCTED BUT NO SEARCHES OF DATABASES IN LANGUAGES OTHER THAN ENGLISH WERE INCLUDED. CONCLUSIONS: OVERALL, THE INITIAL INDICATIONS ARE OF POTENTIALLY BENEFICIAL EFFECTS OF YOGA INTERVENTIONS ON DEPRESSIVE DISORDERS. VARIATION IN INTERVENTIONS, SEVERITY AND REPORTING OF TRIAL METHODOLOGY SUGGESTS THAT THE FINDINGS MUST BE INTERPRETED WITH CAUTION. SEVERAL OF THE INTERVENTIONS MAY NOT BE FEASIBLE IN THOSE WITH REDUCED OR IMPAIRED MOBILITY. NEVERTHELESS, FURTHER INVESTIGATION OF YOGA AS A THERAPEUTIC INTERVENTION IS WARRANTED. 2005 9 1109 35 EFFECTS OF YOGA-BASED INTERVENTIONS ON COGNITIVE FUNCTION IN HEALTHY OLDER ADULTS: A SYSTEMATIC REVIEW OF RANDOMIZED CONTROLLED TRIALS. BACKGROUND: THE WORLD'S ELDERLY POPULATION IS GROWING. PHYSICAL ACTIVITY HAS POSITIVE EFFECTS ON HEALTH AND COGNITION, BUT IS DECREASING AMONG THE ELDERLY. INTEREST IN YOGA-BASED EXERCISES HAS INCREASED IN THIS POPULATION, ESPECIALLY AS AN INTERVENTION TARGETING BALANCE, FLEXIBILITY, STRENGTH, AND WELL-BEING. RECENT INTEREST HAS ARISEN REGARDING YOGA'S POTENTIAL BENEFITS FOR COGNITION. OBJECTIVE: TO SYSTEMATICALLY REVIEW EVIDENCE FROM RANDOMIZED CONTROLLED TRIALS (RCTS) EXAMINING THE EFFECTS OF YOGA-BASED INTERVENTIONS ON COGNITIVE FUNCTIONING IN HEALTHY ADULTS AGED >/=60. A SECONDARY AIM WAS TO DESCRIBE INTERVENTION CHARACTERISTICS AND, WHERE POSSIBLE, THE EXTENT TO WHICH THESE INFLUENCED STUDY OUTCOMES. METHOD: THE REVIEW WAS CONDUCTED IN ACCORDANCE WITH PRISMA GUIDELINES. SEARCHES WERE PERFORMED FROM INCEPTION TO JUNE 2020 USING THE FOLLOWING ELECTRONIC DATABASES: (1) PUBMED (NLM); (2) EMBASE (ELSEVIER); (3) COCHRANE CENTRAL (WILEY); (4) PSYCINFO (EBSCOHOST); AND (5) CINAHL (EBSCOHOST). INCLUSION CRITERIA: RCTS OF YOGA-BASED INTERVENTIONS ASSESSING COGNITION IN HEALTHY ADULTS >/=60 YEARS. RISK OF BIAS WAS ASSESSED USING THE REVISED COCHRANE RISK OF BIAS TOOL. RESULTS: A TOTAL OF 1466 RECORDS WERE INITIALLY IDENTIFIED; SIX STUDIES (5 UNIQUE TRIALS) WERE INCLUDED IN THE REVIEW. FOUR OF THE SIX ARTICLES REPORTED SIGNIFICANT POSITIVE EFFECTS OF YOGA-BASED INTERVENTIONS ON COGNITION, INCLUDING GROSS MEMORY FUNCTIONING AND EXECUTIVE FUNCTIONS. INTERVENTION CHARACTERISTICS AND ASSESSMENT METHODS VARIED BETWEEN STUDIES, WITH A HIGH OVERALL RISK OF BIAS IN ALL STUDIES. CONCLUSION: YOGA-BASED INTERVENTIONS ARE ASSOCIATED WITH IMPROVEMENTS IN COGNITION IN HEALTHY OLDER ADULTS. ADEQUATELY POWERED RCTS WITH ROBUST STUDY DESIGNS AND LONG-TERM FOLLOW-UPS ARE REQUIRED. FUTURE STUDIES SHOULD EXPLICITLY REPORT THE INTERVENTION CHARACTERISTICS ASSOCIATED WITH CHANGES IN COGNITIVE FUNCTION. 2021 10 234 39 A SYSTEMATIC REVIEW OF YOGA INTERVENTIONS AS INTEGRATIVE TREATMENT IN BREAST CANCER. PURPOSE: BREAST CANCER IS A SIGNIFICANT PUBLIC HEALTH PROBLEM ALL OVER THE WORLD. THE TREATMENT OF BREAST CANCER HAS MANY SIDE EFFECTS. YOGA HAS BEEN SUGGESTED AS AN INTEGRATIVE FORM OF THERAPY FOR BREAST CANCER. THE PURPOSE OF THIS STUDY WAS TO SYSTEMATICALLY REVIEW YOGA INTERVENTIONS FOR BREAST CANCER AND DETERMINE THE EFFICACY OF THESE INTERVENTIONS AS INTEGRATIVE MODALITIES OF TREATMENT IN ALTERING VARIOUS OUTCOMES RELATED TO BREAST CANCER. METHODS: STUDIES WERE INCLUDED IF (1) EXCLUSIVELY TARGETED BREAST CANCER PATIENTS; (2) PUBLISHED BETWEEN 2013 AND MAY 2016; (3) WRITTEN IN THE ENGLISH LANGUAGE; (4) PUBLISHED IN A PEER-REVIEWED JOURNALS INDEXED IN MEDLINE (PUBMED), CINAHL, ERIC AND ALT HEALTH WATCH; (5) THEY USED ANY TYPE OF YOGA AS A PART OF OR THE WHOLE INTERVENTION; AND (6) UTILIZED A QUANTITATIVE DESIGN FOR EVALUATION. RESULTS: A TOTAL OF 23 INTERVENTIONS MET THE INCLUSION CRITERIA. MAJORITY OF THE STUDIES HAD BEEN DONE IN USA (N = 9), FOLLOWED BY GERMANY (N = 3), INDIA (N = 3) AND TURKEY (N = 2). ONE STUDY EACH WAS FROM AUSTRALIA, CANADA, IRAN, TAIWAN, POLAND, AND UK. TWENTY-TWO OF THE 23 INTERVENTIONS HAD STATISTICALLY SIGNIFICANT CHANGES IN STUDIED OUTCOME MEASURES. CONCLUSIONS: DESPITE THE LIMITATIONS OF WIDE VARIABILITIES IN SAMPLE SIZE, LACK OF STANDARDIZED APPROACH IN CONDUCTING YOGA, MULTIPLICITY OF OUTCOME MEASURES, VARYING DURATIONS OF INTERVENTIONS AND LACK OF USING BEHAVIORAL THEORIES, YOGA AS AN INTEGRATIVE FORM OF THERAPY FOR BREAST CANCER IS A PROMISING APPROACH. MORE INTERVENTIONS UTILIZING YOGA NEED TO BE TESTED. 2016 11 340 29 ARE THERE BENEFITS FROM TEACHING YOGA AT SCHOOLS? A SYSTEMATIC REVIEW OF RANDOMIZED CONTROL TRIALS OF YOGA-BASED INTERVENTIONS. INTRODUCTION. YOGA IS A HOLISTIC SYSTEM OF VARIED MIND-BODY PRACTICES THAT CAN BE USED TO IMPROVE MENTAL AND PHYSICAL HEALTH AND IT HAS BEEN UTILIZED IN A VARIETY OF CONTEXTS AND SITUATIONS. EDUCATORS AND SCHOOLS ARE LOOKING TO INCLUDE YOGA AS A COST-EFFECTIVE, EVIDENCE-BASED COMPONENT OF URGENTLY NEEDED WELLNESS PROGRAMS FOR THEIR STUDENTS. OBJECTIVES. THE PRIMARY GOAL OF THIS STUDY WAS TO SYSTEMATICALLY EXAMINE THE AVAILABLE LITERATURE FOR YOGA INTERVENTIONS EXCLUSIVELY IN SCHOOL SETTINGS, EXPLORING THE EVIDENCE OF YOGA-BASED INTERVENTIONS ON ACADEMIC, COGNITIVE, AND PSYCHOSOCIAL BENEFITS. METHODS. AN EXTENSIVE SEARCH WAS CONDUCTED FOR STUDIES PUBLISHED BETWEEN 1980 AND OCTOBER 31, 2014 (PUBMED, PSYCINFO, EMBASE, ISI, AND THE COCHRANE LIBRARY). EFFECT SIZE ANALYSIS, THROUGH STANDARDIZED MEAN DIFFERENCE AND HEDGES'G, ALLOWED FOR THE COMPARISON BETWEEN EXPERIMENTAL CONDITIONS. RESULTS AND CONCLUSIONS. NINE RANDOMIZED CONTROL TRIALS MET CRITERIA FOR INCLUSION IN THIS REVIEW. EFFECT SIZE WAS FOUND FOR MOOD INDICATORS, TENSION AND ANXIETY IN THE POMS SCALE, SELF-ESTEEM, AND MEMORY WHEN THE YOGA GROUPS WERE COMPARED TO CONTROL. FUTURE RESEARCH REQUIRES GREATER STANDARDIZATION AND SUITABILITY OF YOGA INTERVENTIONS FOR CHILDREN. 2015 12 2426 26 YOGA AND OCCUPATIONAL HEALTH: INTEGRATIVE REVIEW OF INTERVENTION STUDIES. BACKGROUND: EFFECTS OF YOGA ON PHYSICAL AND MENTAL HEALTH HAVE BEEN INVESTIGATED IN SEVERAL FIELDS. OBJECTIVE: TO INVESTIGATE AND ANALYZE RESULTS OF YOGA INTERVENTIONS IN THE WORKPLACE REPORTED ALONG 10 YEARS AFTER THE FORMULATION OF THE NATIONAL POLICY OF INTEGRATIVE AND COMPLEMENTARY PRACTICES. METHOD: WE LOCATED 10 STUDIES PUBLISHED FROM 2006 TO 2015 WHICH MET THE INCLUSION CRITERIA, INCLUDED IN DATABASES CUMULATIVE INDEX OF NURSING AND ALLIED HEALTH LITERATURE (CINAHL), MEDICAL LITERATURE ANALYSES AND RETRIEVAL SYSTEM ONLINE (MEDLINE), WEB OF SCIENCE, SCOPUS, COCHRANE AND SCIENTIFIC ELECTRONIC LIBRARY ONLINE (SCIELO). ANALYZED VARIABLES WERE: PUBLICATION YEAR, AUTHORSHIP, TITLE, AIMS, RESULTS, AND CONCLUSIONS. INTERVENTIONS WERE CHARACTERIZED BASED ON YOGA STYLE, PRACTICES IMPLEMENTED, FREQUENCY AND DURATION OF SESSIONS, DURATION OF INTERVENTION, MEASUREMENT INSTRUMENTS, AND ADDITIONAL INTERVENTIONS. RESULTS: OUR FINDINGS SUGGEST THAT YOGA HAS PHYSICAL AND PSYCHOLOGICAL EFFECTS ON WORKERS FROM DIFFERENT PROFESSIONAL CATEGORIES. HOWEVER, WE DID NOT FIND BENEFITS FOR SOME CONDITIONS, AND YOGA PRACTICE DOES NOT HAVE THE SAME POSITIVE EFFECTS ON ALL PRACTITIONERS. WORKERS' ADHERENCE TO PROGRAMS INFLUENCES THE RESULTS OF RESEARCH. MANY STUDIES DID NOT CLEARLY DESCRIBE THE IMPLEMENTED PROGRAMS. CONCLUSION: THE CHARACTERISTICS OF INTERVENTIONS SHOW SUBSTANTIAL DIFFERENCES AMONG PROGRAMS, WHICH ENABLE A SYNTHESIS, BUT NOT COMPARISONS. 2018 13 1084 20 EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS: A SYSTEMATIC REVIEW. OBJECTIVE: THIS ARTICLE REPORTS A SYSTEMATIC REVIEW AND CRITICAL APPRAISAL OF THE EFFECT OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS PERFORMED TO IDENTIFY RANDOMIZED CONTROLLED TRIALS (RCTS) AND CLINICAL CONTROLLED TRIALS (CCTS) THAT ASSESSED THE EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. SELECTED STUDIES WERE CLASSIFIED ACCORDING TO THE TYPES OF INTERVENTION, DURATION, OUTCOME MEASURES, AND RESULTS. THEY WERE ALSO QUALITATIVELY ASSESSED BASED ON PUBLIC HEALTH RESEARCH, EDUCATION AND DEVELOPMENT STANDARDS. RESULTS: THE SYSTEMATIC REVIEW WAS BASED ON EIGHT RCTS AND CCTS THAT INDICATED A POSITIVE EFFECT OF YOGA IN REDUCING STRESS LEVELS OR STRESS SYMPTOMS. HOWEVER, MOST OF THE STUDIES HAD METHODOLOGICAL PROBLEMS IN THAT THE INTERVENTION DURATION WAS SHORT AND LIMITED FOLLOW-UP DATA WAS AVAILABLE. CONCLUSION: THIS REVIEW REVEALED POSITIVE EFFECTS OF YOGA ON STRESS REDUCTION IN HEALTHY ADULT POPULATIONS. HOWEVER, THE RESULT SHOULD BE INTERPRETED WITH CAUTION DUE TO THE SMALL NUMBER OF STUDIES AND THE ASSOCIATED METHODOLOGICAL PROBLEMS. FURTHER STUDIES TO ASCERTAIN YOGA'S LONG-TERM EFFECTS AND THE UNDERLYING BIOLOGICAL MECHANISMS LEADING TO ITS STRESS REDUCTION EFFECT SHOULD BE CONDUCTED. 2011 14 309 32 AN EVIDENCE-BASED REVIEW OF YOGA AS A COMPLEMENTARY INTERVENTION FOR PATIENTS WITH CANCER. OBJECTIVE: TO CONDUCT AN EVIDENCE-BASED REVIEW OF YOGA AS AN INTERVENTION FOR PATIENTS WITH CANCER. SPECIFICALLY, THIS PAPER REVIEWED THE IMPACT OF YOGA ON PSYCHOLOGICAL ADJUSTMENT AMONG CANCER PATIENTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS CONDUCTED BETWEEN MAY 2007 AND APRIL 2008. DATA FROM EACH IDENTIFIED STUDY WERE EXTRACTED BY TWO INDEPENDENT RATERS; STUDIES WERE INCLUDED IF THEY ASSESSED PSYCHOLOGICAL FUNCTIONING AND FOCUSED ON YOGA AS A MAIN INTERVENTION. USING A QUALITY RATING SCALE (RANGE = 9-45), THE RATERS ASSESSED THE METHODOLOGICAL QUALITY OF THE STUDIES, AND CONSORT GUIDELINES WERE USED TO ASSESS RANDOMIZED CONTROLLED TRIALS (RCTS). EFFECT SIZES WERE CALCULATED WHEN POSSIBLE. IN ADDITION, EACH STUDY WAS NARRATIVELY REVIEWED WITH ATTENTION TO OUTCOME VARIABLES, THE TYPE OF YOGA INTERVENTION EMPLOYED, AND METHODOLOGICAL STRENGTHS AND LIMITATIONS. RESULTS: TEN STUDIES WERE INCLUDED, INCLUDING SIX RCTS. ACROSS STUDIES, THE MAJORITY OF PARTICIPANTS WERE WOMEN, AND BREAST CANCER WAS THE MOST COMMON DIAGNOSIS. METHODOLOGICAL QUALITY RANGED GREATLY ACROSS STUDIES (RANGE = 15.5-42), WITH THE AVERAGE RATING (M = 33.55) INDICATING ADEQUATE QUALITY. STUDIES ALSO VARIED IN TERMS OF CANCER POPULATIONS AND YOGA INTERVENTIONS SAMPLED. CONCLUSIONS: THIS STUDY PROVIDED A SYSTEMATIC EVALUATION OF THE YOGA AND CANCER LITERATURE. ALTHOUGH SOME POSITIVE RESULTS WERE NOTED, VARIABILITY ACROSS STUDIES AND METHODOLOGICAL DRAWBACKS LIMIT THE EXTENT TO WHICH YOGA CAN BE DEEMED EFFECTIVE FOR MANAGING CANCER-RELATED SYMPTOMS. HOWEVER, FURTHER RESEARCH IN THIS AREA IS CERTAINLY WARRANTED. FUTURE RESEARCH SHOULD EXAMINE WHAT COMPONENTS OF YOGA ARE MOST BENEFICIAL, AND WHAT TYPES OF PATIENTS RECEIVE THE GREATEST BENEFIT FROM YOGA INTERVENTIONS. 2009 15 2689 29 YOGA IN THE WORKPLACE AND HEALTH OUTCOMES: A SYSTEMATIC REVIEW. BACKGROUND: HEALTH PROMOTION IN THE WORKPLACE IS INTENDED TO ENHANCE EMPLOYEE HEALTH AND WELL-BEING. YOGA PROGRAMMES ARE EASY TO IMPLEMENT AND HAVE BEEN EFFECTIVE IN THE MANAGEMENT OF VARIOUS HEALTH CONDITIONS. AIMS: TO ASSESS THE EVIDENCE REGARDING THE EFFECTIVENESS OF YOGA PROGRAMMES AT WORK. METHODS: A SEARCH OF ELECTRONIC DATABASES OF PUBLISHED STUDIES UP UNTIL THE 1ST OF APRIL 2017. INCLUSION CRITERIA FOR THE SYSTEMATIC REVIEW WERE RANDOMIZED CONTROLLED TRIALS OF ADULT EMPLOYEES AND YOGA IN THE WORKPLACE. QUALITY APPRAISAL WAS CARRIED OUT USING THE COCHRANE COLLABORATION'S TOOL FOR ASSESSING RISK OF BIAS IN RANDOMIZED TRIALS. RESULTS: OF 1343 PAPERS IDENTIFIED, 13 STUDIES MET THE INCLUSION CRITERIA. NINE OUT OF 13 TRIALS WERE CLASSIFIED AS HAVING AN UNCLEAR RISK OF BIAS. THE OVERALL EFFECTS OF YOGA ON MENTAL HEALTH OUTCOMES WERE BENEFICIAL, MAINLY ON STRESS. MOST OF THE CARDIOVASCULAR ENDPOINTS SHOWED NO DIFFERENCES BETWEEN YOGA AND CONTROLS. OTHER OUTCOMES REPORTED POSITIVE EFFECTS OF YOGA OR NO CHANGE. CONCLUSIONS: THE FINDINGS OF THIS STUDY SUGGEST THAT YOGA HAS A POSITIVE EFFECT ON HEALTH IN THE WORKPLACE, PARTICULARLY IN REDUCING STRESS, AND NO NEGATIVE EFFECTS WERE REPORTED IN ANY OF THE RANDOMIZED CONTROLLED TRIALS. FURTHER LARGER STUDIES ARE REQUIRED TO CONFIRM THIS. 2019 16 1856 36 RANDOMISED CONTROLLED TRIALS OF YOGA INTERVENTIONS FOR WOMEN WITH BREAST CANCER: A SYSTEMATIC LITERATURE REVIEW. PURPOSE: YOGA IS INCREASINGLY USED AS A COMPLEMENTARY THERAPY TO MANAGE DISEASE AND TREATMENT-RELATED SIDE EFFECTS IN PATIENTS WITH CANCER AND HAS RESULTED IN AN INCREASE IN THE NUMBER OF STUDIES EXPLORING THE EFFECTIVENESS OF YOGA INTERVENTIONS. THIS SYSTEMATIC REVIEW EXAMINES WHETHER YOGA INTERVENTIONS PROVIDE ANY MEASURABLE BENEFIT, BOTH PHYSICALLY AND PSYCHOLOGICALLY, FOR WOMEN WITH BREAST CANCER. THE RESULTS WILL INFORM FUTURE RESEARCH IN THIS FIELD AND ADVANCE THE DEVELOPMENT OF YOGA PROGRAMMES. METHODS: WE PERFORMED ELECTRONIC SEARCHES OF MEDLINE, PSYCHINFO, THE COCHRANE LIBRARY, EMBASE, CINAHL, AMED, WEB OF SCIENCE AND SCOPUS FOR ARTICLES PUBLISHED UP TO JUNE 2012. ONLY RANDOMISED CONTROLLED TRIALS (RCTS) WERE INCLUDED AND METHODOLOGICAL QUALITY RATING SCORES WERE DETERMINED USING THE PEDRO (PHYSIOTHERAPY EVIDENCE DATABASE) SCALE. RESULTS: ONE HUNDRED THIRTY-TWO STUDIES WERE IDENTIFIED THROUGH A SYSTEMATIC SEARCH OF EIGHT ELECTRONIC DATABASES. ONLY PUBLISHED MANUSCRIPTS THAT EMPLOYED A RCT DESIGN WERE INCLUDED (N = 18). THE SAMPLE SIZES FOR THESE STUDIES VARIED WIDELY FROM 18 TO 164 PARTICIPANTS AND THE ASSOCIATED PEDRO SCORES RANGED FROM 1 (POOR) TO 8 (GOOD). ALL 18 STUDIES REPORTED POSITIVE EFFECTS FOR TREATMENT-RELATED SIDE EFFECTS IN FAVOUR OF THE YOGA INTERVENTIONS, WITH THE GREATEST IMPACT ON GLOBAL QUALITY OF LIFE (QOL) SCORES AND EMOTIONAL WELL-BEING. CONCLUSION: RESULTS FROM THE FEW RCTS SUGGEST THERE IS MODERATE TO GOOD EVIDENCE THAT YOGA MAY BE A USEFUL PRACTICE FOR WOMEN RECOVERING FROM BREAST CANCER TREATMENTS. LARGE-SCALE RCTS USING OBJECTIVE MEASURES AND PATIENT-REPORTED OUTCOMES WITH LONG-TERM FOLLOW-UP ARE NEEDED TO SUBSTANTIATE WHETHER THE BENEFITS ARE TRUE AND SUSTAINABLE. 2012 17 2542 21 YOGA FOR ARTHRITIS: A SCOPING REVIEW. THIS ARTICLE REVIEWS THE EXISTING LITERATURE ON USING YOGA FOR ARTHRITIS. IT INCLUDES PEER-REVIEWED RESEARCH FROM CLINICAL TRIALS (PUBLISHED FROM 1980 TO 2010) THAT USED YOGA AS AN INTERVENTION FOR ARTHRITIS AND REPORTED QUANTITATIVE FINDINGS. ELEVEN STUDIES WERE IDENTIFIED, INCLUDING 4 RANDOMIZED CONTROLLED TRIALS (RCTS) AND 4 NON-RCTS. ALL TRIALS WERE SMALL AND CONTROL GROUPS VARIED. NO ADVERSE EVENTS WERE REPORTED, AND ATTRITION WAS COMPARABLE OR BETTER THAN THAT TYPICAL FOR EXERCISE INTERVENTIONS. EVIDENCE WAS STRONGEST FOR REDUCED DISEASE SYMPTOMS (TENDER/SWOLLEN JOINTS, PAIN) AND DISABILITY AND FOR IMPROVED SELF-EFFICACY AND MENTAL HEALTH. INTERVENTIONS, RESEARCH METHODS, AND DISEASE DIAGNOSES WERE HETEROGENEOUS. 2011 18 227 25 A SYSTEMATIC REVIEW OF THE EFFECT OF LAUGHTER YOGA ON PHYSICAL FUNCTION AND PSYCHOSOCIAL OUTCOMES IN OLDER ADULTS. BACKGROUND: LAUGHTER YOGA IS ONE OF THE INCREASINGLY USED METHODS AMONG COMPLEMENTARY HEALTH APPROACHES IN THE WORLD. THE AIM OF THIS STUDY WAS TO DETERMINE THE EFFECTIVENESS OF LAUGHTER YOGA ON PHYSICAL FUNCTION AND PSYCHOSOCIAL OUTCOMES IN OLDER ADULTS. METHODS: IN THIS SYSTEMATIC REVIEW, ELECTRONIC SEARCHES WERE PERFORMED IN CINAHL, WEB OF SCIENCE, COCHRANE, SCOPUS, PROQUEST DATABASES FROM MAY 2010 TO MAY 2020. THE SCREENING PROCESS WAS CONDUCTED BY TWO AUTHORS INDEPENDENTLY AND FINALLY AGREED TOGETHER. THE REVIEW WAS REPORTED ACCORDING TO PRISMA GUIDELINE. RESULTS: A TOTAL OF 3210 STUDIES WERE EXAMINED, AND SEVEN PUBLICATIONS (SIX QUASI EXPERIMENTAL AND ONE RANDOMIZED CONTROL TRIAL), IN ACCORDANCE WITH THE INCLUSION CRITERIA WERE INCLUDED IN THE STUDY AND EVALUATED. THE RESULTS INDICATED THAT SIGNIFICANT DIFFERENCES WERE FOUND IN THE EFFECTIVENESS OF LAUGHTER YOGA ON PHYSICAL FUNCTION (BLOOD PRESSURE, CORTISOL LEVEL, SLEEP QUALITY) AND PSYCHOSOCIAL HEALTH (LIFE SATISFACTION, QUALITY OF LIFE, LONELINESS, DEATH ANXIETY, DEPRESSION, MOOD, HAPPINESS) IN OLDER ADULTS. CONCLUSION: LAUGHTER YOGA IS A COST-EFFECTIVE AND NO ADVERSE EFFECT IN OLDER ADULTS. IT CAN BE USED FOR HEALTH PROMOTION FOR OLDER ADULTS. 2020 19 318 29 AN INTEGRATIVE REVIEW OF YOGA AND MINDFULNESS-BASED APPROACHES FOR CHILDREN AND ADOLESCENTS WITH ASTHMA. PROBLEM: ASTHMA AFFECTS ALMOST 15% OF CHILDREN IN THE UNITED STATES. DESPITE THE AVAILABILITY OF TREATMENTS AND EDUCATIONAL METHODS, CHILDREN WITH ASTHMA CONTINUE TO REPORT AN IMPAIRED QUALITY OF LIFE, INCLUDING SYMPTOMS OF ANXIETY AND INABILITY TO PARTICIPATE IN PHYSICAL ACTIVITY. AS COMPLEMENTARY HEALTH APPROACHES ARE BECOMING MORE POPULAR AND SHOW PROMISE IN THE MANAGEMENT OF MANY CHRONIC DISEASES, THE PURPOSE OF THIS INTEGRATIVE REVIEW IS TO EXAMINE THE STATE OF THE SCIENCE REGARDING POPULAR COMPLEMENTARY HEALTH APPROACHES- YOGA AND MINDFULNESS- FOR CHILDREN AND ADOLESCENTS WITH ASTHMA. ELIGIBILITY CRITERIA: A COMPREHENSIVE SEARCH OF FIVE DATABASES FOR PEER REVIEWED ARTICLES WAS PERFORMED TO IDENTIFY EXPERIMENTAL AND NON-EXPERIMENTAL STUDIES. THE SEARCH FOR EACH DATABASE WAS PERFORMED FROM THE INCEPTION OF EACH TO JANUARY 2020 AND LIMITED TO THE ENGLISH LANGUAGE. THE SEARCH INCLUDED TERMINOLOGY THAT ADDRESSED THE CONCEPTS OF "ASTHMA", "YOGA" AND "MINDFULNESS". SAMPLE: A TOTAL OF ELEVEN ARTICLES MET THE CRITERIA FOR REVIEW FROM THE YEARS 1991 TO 2019. RESULTS: NINE PUBLICATIONS FOCUSED ON THE USE OF YOGA IN CHILDREN AND ADOLESCENTS WITH ASTHMA AND TWO PUBLICATIONS FOCUSED ON MINDFULNESS IN ADOLESCENTS WITH ASTHMA. CONCLUSIONS: INTERVENTIONS INVOLVING EITHER MINDFULNESS OR YOGA MAY BE EFFECTIVE IN REDUCING STRESS AND ANXIETY AND IMPROVING QUALITY OF LIFE AND LUNG FUNCTION IN THIS POPULATION. IMPLICATIONS: MINDFULNESS INTERVENTION STUDIES IN THE PEDIATRIC AND ADOLESCENT ASTHMA POPULATION ARE WARRANTED AS ARE ADDITIONAL STUDIES THAT INCLUDE THE USE OF YOGA WITH SKILLS IN MINDFULNESS IN ORDER TO EVALUATE THEIR PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS. 2020 20 2105 19 THE EFFECT OF YOGA ON MENSTRUAL DISORDERS: A SYSTEMATIC REVIEW. OBJECTIVE: TO SUMMARIZE AND EVALUATE EVIDENCE FOR THE EFFECT OF YOGA ON MENSTRUAL DISORDERS. METHODS: PUBMED, CINAHL/MEDLINE, WEB OF SCIENCE, AMED, AND SCOPUS WERE SEARCHED FOR ENGLISH-LANGUAGE LITERATURE RELEVANT TO THE REVIEW QUESTION. ALL PRIMARY RESEARCH STUDIES WERE INCLUDED. RESULTS: FIFTEEN STUDIES DESCRIBED IN 18 PAPERS WERE INCLUDED IN THE REVIEW. A RANGE OF YOGA INTERVENTIONS WERE USED. SOME STUDIES USED A COMBINATION OF ASANA, PRANAYAMA, AND OTHER YOGIC RELAXATION OR MEDITATION TECHNIQUES. ALL INCLUDED STUDIES REPORTED SOME CHANGE IN THEIR OUTCOME MEASURES, SUGGESTING REDUCED SYMPTOMS OF MENSTRUAL DISTRESS FOLLOWING A YOGA INTERVENTION; HOWEVER, THE HETEROGENEITY AND INTENSITY OF THE INTERVENTIONS AND OUTCOME MEASURES MEANT THAT FINDINGS HAVE LIMITED GENERALIZABILITY AND APPLICABILITY IN PRACTICE SETTINGS. CONCLUSIONS: FURTHER RESEARCH ON THE RELATIONSHIP BETWEEN YOGA PRACTICE AND MENSTRUAL DISORDERS IS WARRANTED, BUT THERE MUST BE BOTH CONSISTENCY IN THE METHODS, MEASURES, AND QUALITY OF STUDIES AND A SHIFT TOWARD RESEARCH ON YOGA PRACTICES THAT ARE REPLICABLE OUTSIDE OF THE CLINICAL TRIAL SETTING. 2017