1 393 108 BENEFITS, BARRIERS AND DETERMINANTS OF PRACTICING YOGA: A CROSS SECTIONAL STUDY FROM KATHMANDU, NEPAL. BACKGROUND: IT HAS BEEN WIDELY BELIEVED THAT PRACTICING YOGA HELPS TO IMPROVE INDIVIDUALS' MENTAL AND PHYSICAL HEALTH. HOWEVER, THE PROPORTION OF PEOPLE PRACTICING YOGA IS NOT ENCOURAGING. OBJECTIVE: THIS STUDY INVESTIGATES THE DETERMINANTS, MOTIVATIONS, BENEFITS AND BARRIERS TO PRACTICING YOGA. MATERIAL AND METHODS: THIS STUDY IS BASED ON A CROSS SECTIONAL SURVEY OF 875 INDIVIDUALS IN A FACE-TO-FACE INTERVIEWS CONDUCTED FROM FEBRUARY TO APRIL 2019 IN KATHMANDU, NEPAL. THE INTERVIEWS WERE CONDUCTED USING A SEMI-STRUCTURED QUESTIONNAIRE, AND THE STATISTICAL ANALYSIS OF THE COLLECTED DATA WAS DONE USING SPSSV20. RESULTS: WE FIND THAT FEMALES, OLDER PEOPLE, PEOPLE WITH ACCESS TO HEALTH EDUCATION AND INTERNET, ASSOCIATED WITH SOCIAL ORGANIZATION, AND RECEIVING YOGA-RELATED TRAINING ARE MORE LIKELY TO PRACTICE YOGA. MAJOR REPORTED BENEFITS OF YOGA INCLUDE IMPROVEMENT IN BODY FLEXIBILITY AND BALANCE, A DECREASE IN THE LEVEL OF STRESS, IMPROVEMENT IN THE QUALITY OF LIFE, BODY WEIGHT MAINTENANCE, AND IMPROVEMENT IN IMMUNITY POWER. CONCLUSION: GIVEN THAT MOST RESPONDENTS HAVE BEEN BENEFITED FROM PRACTICING YOGA, WE RECOMMEND PEOPLE TO INCORPORATE YOGA INTO THEIR DAILY ROUTINE. 2021 2 2586 41 YOGA FOR HYPERTENSIVE PATIENTS: A STUDY ON BARRIERS AND FACILITATORS OF ITS IMPLEMENTATION IN PRIMARY CARE. BACKGROUND: INTERNATIONAL GUIDELINES FOR HYPERTENSION TREATMENT RECOMMEND THE USE OF YOGA, PARTICULARLY AMONG LOW-RISK PATIENTS. HOWEVER, EVIDENCE IS LACKING ON THE IMPLEMENTATION POTENTIAL OF HEALTH-WORKER-LED YOGA INTERVENTIONS IN LOW-RESOURCE, PRIMARY CARE SETTINGS. OBJECTIVE: TO ASSESS BARRIERS TO AND FACILITATORS OF THE IMPLEMENTATION OF A YOGA INTERVENTION FOR HYPERTENSIVE PATIENTS IN PRIMARY CARE IN NEPAL. METHODS: THE STUDY WAS CONDUCTED USING FOCUS GROUP DISCUSSIONS, IN-DEPTH INTERVIEWS, KEY INFORMANT INTERVIEWS, AND TELEPHONE INTERVIEWS. DATA WERE COLLECTED FROM THE 'YOGA AND HYPERTENSION' (YOH) TRIAL PARTICIPANTS, YOH INTERVENTION IMPLEMENTERS, AND OFFICIALS FROM THE MINISTRY OF HEALTH AND POPULATION IN NEPAL. RESULTS: MOST YOH TRIAL PARTICIPANTS STATED THAT: (1) IT WAS EASY TO LEARN YOGA DURING A FIVE-DAY TRAINING PERIOD AND PRACTISE IT FOR THREE MONTHS AT HOME; (2) PRACTISING YOGA IMPROVED THEIR HEALTH; AND (3) GROUP YOGA SESSIONS IN A COMMUNITY CENTRE WOULD HELP THEM PRACTISE YOGA MORE REGULARLY. MOST YOH INTERVENTION IMPLEMENTERS STATED THAT: (1) THEY WERE HIGHLY MOTIVATED TO IMPLEMENT THE INTERVENTION; (2) THE COST OF IMPLEMENTATION WAS ACCEPTABLE; (3) THEY DID NOT NEED ADDITIONAL STAFF TO EFFECTIVELY IMPLEMENT THE INTERVENTION; (4) PROVIDING REMUNERATION TO THE STAFF INVOLVED IN THE INTERVENTION WOULD INCREASE THEIR MOTIVATION; AND (5) THE YOGA PROGRAMME WAS 'SIMPLE AND EASY TO FOLLOW' AND 'EASILY PERFORMED BY PARTICIPANTS OF ANY AGE'. THE GOVERNMENT OFFICIALS STATED THAT: (1) YOGA IS CONSIDERED AS A KEY HEALTH PROMOTIONAL ACTIVITY IN NEPAL; AND (2) THE INTEGRATION OF THE YOGA INTERVENTION INTO THE EXISTING HEALTH CARE PROGRAMME WOULD NOT BE TOO CHALLENGING, BECAUSE THE EXISTING PERSONNEL AND OTHER RESOURCES CAN BE UTILISED. CONCLUSION: WHILE THERE IS A GOOD POTENTIAL THAT A YOGA INTERVENTION CAN BE IMPLEMENTED IN PRIMARY CARE, CAPACITY DEVELOPMENT FOR HEALTH WORKERS AND THE INVOLVEMENT OF COMMUNITY YOGA CENTRES IN THE DELIVERY OF THE INTERVENTIONS MAY BE REQUIRED TO FACILITATE THIS IMPLEMENTATION. 2021 3 472 36 CHARACTERISTICS OF YOGA PROVIDERS AND THEIR SESSIONS AND ATTENDEES IN THE UK: A CROSS-SECTIONAL SURVEY. YOGA IS AN ANCIENT INDIAN PHILOSOPHY AND WAY OF LIFE THAT IS BEING USED AS A METHOD OF IMPROVING HEALTH AND WELLBEING. EVIDENCE SHOWS THAT YOGA HAS SEVERAL HEALTH BENEFITS, SUCH AS MANAGING MANY NONCOMMUNICABLE DISEASES, SUCH AS HYPERTENSION, AND IMPROVING MENTAL HEALTH. THE POPULARITY OF YOGA IS GROWING IN THE UK, BUT IT IS MOSTLY UNREGULATED WITH LITTLE INFORMATION AVAILABLE ABOUT YOGA PROVIDERS AND THEIR SESSIONS AND ATTENDEES. THIS STUDY AIMED TO EXPLORE WHO IS PROVIDING YOGA; WHAT SESSIONS ARE AVAILABLE, WHERE, AND AT WHAT COST; AND WHO ATTENDS THESE SESSIONS IN THE UK AND WHETHER YOGA PROVIDERS WERE AWARE OF HEALTH CONDITIONS IN THEIR SESSIONS. A CROSS-SECTIONAL SURVEY WAS UNDERTAKEN AMONG YOGA PROVIDERS IN THE UK. THEY WERE APPROACHED THROUGH FOUR MAJOR UK YOGA ASSOCIATIONS. IN TOTAL, 407 YOGA PROVIDERS PARTICIPATED. MOST PROVIDERS WERE AGED 45-64 YEARS (69%), FEMALE (93%), AND WHITE (93%). THE MEDIAN NUMBER OF GROUP SESSIONS AND ONE-TO-ONE SESSIONS DELIVERED PER WEEK WAS FOUR AND TWO, RESPECTIVELY. THE MOST COMMON STYLES WERE HATHA (28%), IYENGAR (26%), AND VINYASA (15%). SESSIONS HAD A VARYING EMPHASIS ON DIFFERENT YOGIC PRACTICES, BUT 59% OF PROVIDERS ALLOCATED MOST TIME TO YOGIC POSES (ASANA), 18% TO BREATHING PRACTICES (PRANAYAMA), AND 12% TO MEDITATION (DHYANA) AND RELAXATION PRACTICES. MOST (73%) REPORTED THAT THEIR ATTENDEES DISCLOSED THEIR HEALTH CONDITIONS TO THEM, MOST COMMONLY MENTAL HEALTH ISSUES (41%), HYPERTENSION (25%), AND HEART DISEASES (9%). THIS STUDY SHOWED THAT YOGA SESSIONS ARE WIDELY AVAILABLE IN THE UK, OFTEN PROVIDED AND PRACTICED BY WOMEN, AND CONCENTRATE ON YOGIC POSES. SESSIONS CONCENTRATE ON THE ASANA AND TEND NOT TO INCLUDE MANY OF THE MORE HOLISTIC ASPECTS OF YOGA THAT ARE PRACTICED IN SOUTH ASIAN COUNTRIES. YOGA PROVIDERS ARE OFTEN AWARE OF HEALTH CONDITIONS BUT MAY BENEFIT FROM TRAINING TO DELIVER SESSIONS SUITABLE FOR SPECIFIC HEALTH CONDITIONS. 2022 4 1512 27 IS THERE MORE TO YOGA THAN EXERCISE? CONTEXT: YOGA IS INCREASING IN POPULARITY, WITH AN ESTIMATED 15 MILLION PRACTITIONERS IN THE UNITED STATES, YET THERE IS A DEARTH OF EMPIRICAL DATA ADDRESSING THE HOLISTIC BENEFITS OF YOGA. OBJECTIVE: TO COMPARE THE PHYSICAL AND MENTAL BENEFITS OF AN EXERCISE-BASED YOGA PRACTICE TO THAT OF A MORE COMPREHENSIVE YOGA PRACTICE (ONE WITH AN ETHICAL/SPIRITUAL COMPONENT). DESIGN: STUDENTS WITH MILD TO MODERATE DEPRESSION, ANXIETY, OR STRESS AND WHO AGREED TO PARTICIPATE WERE ASSIGNED TO ONE OF THREE GROUPS: INTEGRATED YOGA, YOGA AS EXERCISE, CONTROL. PARTICIPANTS: A TOTAL OF 81 UNDERGRADUATE STUDENTS 18 YEARS AND OLDER AT A UNIVERSITY IN THE SOUTHEASTERN UNITED STATES PARTICIPATED IN THE STUDY. MAIN OUTCOME MEASURES: DEPRESSION, ANXIETY, STRESS, HOPE, AND SALIVARY CORTISOL. RESULTS: OVER TIME, PARTICIPANTS IN BOTH THE INTEGRATED AND EXERCISE YOGA GROUPS EXPERIENCED DECREASED DEPRESSION AND STRESS, AN INCREASED SENSE OF HOPEFULNESS, AND INCREASED FLEXIBILITY COMPARED TO THE CONTROL GROUP. HOWEVER, ONLY THE INTEGRATED YOGA GROUP EXPERIENCED DECREASED ANXIETY-RELATED SYMPTOMS AND DECREASED SALIVARY CORTISOL FROM THE BEGINNING TO THE END OF THE STUDY. CONCLUSIONS: YOGA, PRACTICED IN A MORE INTEGRATED FORM, IE, WITH AN ETHICAL AND SPIRITUAL COMPONENT, MAY PROVIDE ADDITIONAL BENEFITS OVER YOGA PRACTICED AS AN EXERCISE REGIMEN. 2011 5 2659 41 YOGA IN ADULT CANCER: AN EXPLORATORY, QUALITATIVE ANALYSIS OF THE PATIENT EXPERIENCE. BACKGROUND: SOME PATIENTS RECEIVING TREATMENT IN CONVENTIONAL HEALTH CARE SYSTEMS ACCESS THERAPEUTIC YOGA OUTSIDE THEIR MAINSTREAM CARE TO IMPROVE CANCER SYMPTOMS. GIVEN THE CURRENT KNOWLEDGE GAP AROUND PATIENT PREFERENCES AND DOCUMENTED EXPERIENCES OF YOGA IN ADULT CANCER, THIS STUDY AIMED TO DESCRIBE PATIENT-REPORTED BENEFITS, BARRIERS AND CHARACTERISTICS OF PROGRAMMING FOR YOGA PRACTICE DURING CONVENTIONAL TREATMENT. METHODS: IN DEPTH SEMI-STRUCTURED INTERVIEWS (N=10) WERE CONDUCTED IN MEN AND WOMEN RECRUITED FROM CANCER CARE CLINICS IN VANCOUVER, CANADA USING A PURPOSIVE SAMPLING TECHNIQUE. THE EXPLORATORY INTERVIEWS WERE AUDIO-RECORDED, TRANSCRIBED AND ANALYZED USING INTERPRETIVE DESCRIPTION METHODOLOGY AND CONSTANT COMPARATIVE ANALYSIS METHODS. RESULTS: FOUR THEMES EMERGED FROM THE DATA TO ADDRESS OUR RESEARCH OBJECTIVES: PATIENT-PERCEIVED BENEFITS OF YOGA, REASONS AND MOTIVATIONS FOR PRACTISING YOGA, HURDLES AND BARRIERS TO PRACTISING YOGA, AND ADVICE FOR EFFECTIVE YOGA PROGRAM DELIVERY IN ADULT CANCER. SEVERAL PATIENTS REPORTED YOGA REDUCED STRESS AND OTHER SYMPTOMS ASSOCIATED WITH CANCER TREATMENT. THEMATIC ANALYSIS FOUND THE SOCIAL DIMENSION OF GROUP YOGA WAS IMPORTANT, AS WELL AS YOGA'S ABILITY TO ENCOURAGE PERSONAL EMPOWERMENT AND AWARENESS OF PHYSICAL BODY AND SELF. BARRIERS TO YOGA ADHERENCE FROM THE PATIENT PERSPECTIVE INCLUDED LACK OF TIME, SCHEDULING CONFLICTS AND WORRIES ABOUT FINANCIAL BURDEN. CONCLUSION: THIS SMALL, DIVERSE SAMPLE OF PATIENTS REPORTED POSITIVE EXPERIENCES AND NO ADVERSE EFFECTS FOLLOWING YOGA PRACTICE FOR MANAGEMENT OF CANCER AND ITS SYMPTOMS. RESULTS OF THIS QUALITATIVE STUDY IDENTIFIED PATIENT-REPORTED PREFERENCES, BARRIERS AND CHARACTERISTICS OF YOGA INTERVENTION OPTIMAL DURING ADULT CANCER TREATMENT. 2015 6 2385 38 YOGA ADHERENCE IN OLDER WOMEN SIX MONTHS POST-OSTEOARTHRITIS INTERVENTION. BACKGROUND/OBJECTIVE: OSTEOARTHRITIS (OA) IS A HIGHLY PREVALENT CONDITION WORLDWIDE. YOGA IS POTENTIALLY A SAFE AND FEASIBLE OPTION FOR MANAGING OA; HOWEVER, THE EXTENT OF LONG-TERM YOGA ADHERENCE IS UNKNOWN. THE PURPOSE OF THIS STUDY WAS TO EXAMINE YOGA ADHERENCE 6 MONTHS AFTER PARTICIPANTS COMPLETED AN OA INTERVENTION PROGRAM. METHODS: THIS FOLLOW-UP STUDY EMPLOYED A CROSS-SECTIONAL DESCRIPTIVE DESIGN USING SURVEY, INTERVIEW, AND VIDEO RECORDINGS TO COLLECT BOTH QUANTITATIVE AND QUALITATIVE DATA. A TOTAL OF 31 PARTICIPANTS COMPLETED AND RETURNED THE SURVEY, AND 10 VIDEOTAPED THEIR YOGA PRACTICE FOR 1 WEEK AND PARTICIPATED IN A FACE-TO-FACE INTERVIEW. RESULTS: A MAJORITY OF PARTICIPANTS (N=19, 61%) REPORTED THAT THEY WERE STILL PRACTICING YOGA 6 MONTHS AFTER THE INTERVENTION PROGRAM. ON AVERAGE, PARTICIPANTS REPORTED PRACTICING 21 TO 30 MINUTES OF YOGA PER DAY (32%) 3 TO 4 DAYS PER WEEK (47%). "FEELING GOOD OR FEELING BETTER AFTER YOGA PRACTICE" (50%) AND "SET ASIDE A TIME" (31%) WERE THE MOST COMMON MOTIVATING FACTORS FOR YOGA ADHERENCE. DEALING WITH HEALTH PROBLEMS (42%), HAVING PAIN (25%), AND BEING TOO BUSY (25%) WERE THE MAJOR BARRIERS. QUALITATIVE DATA REVEALED THAT PARTICIPANTS: (1) USED MINDFUL YOGA MOVEMENT, (2) INCORPORATED OTHER FORMS OF EXERCISE AND RESOURCES DURING YOGA PRACTICE, AND (3) CREATED PERSONALIZED YOGA PROGRAMS. ADDITIONALLY, THE PARTICIPANTS REPORTED LESS OA PAIN, INCREASED PHYSICAL ENDURANCE, AND MORE RELAXATION. CONCLUSION: MANY PARTICIPANTS ADHERED TO YOGA PRACTICE 6 MONTHS POST-INTERVENTION ALTHOUGH NOT AT THE FREQUENCY AND SEQUENCE AS PRESCRIBED. FEELING BETTER AFTER PRACTICE MOTIVATED PARTICIPANTS, BUT OTHER FACTORS REMAINED KEY BARRIERS. 2015 7 4 24 "I COULD MOVE MOUNTAINS": ADULTS WITH OR AT RISK FOR TYPE 2 DIABETES REFLECT ON THEIR EXPERIENCES WITH YOGA PRACTICE. PURPOSE: THE PURPOSE OF THIS STUDY WAS TO DESCRIBE FIRSTHAND EXPERIENCES WITH YOGA AS SHARED BY ADULTS WITH OR AT RISK FOR TYPE 2 DIABETES AND TO EXAMINE THEIR BELIEFS REGARDING MAINTENANCE OF YOGA PRACTICE OVER TIME. METHODS: IN THIS QUALITATIVE STUDY, 13 ADULTS WITH OR AT RISK FOR TYPE 2 DIABETES DESCRIBED THEIR EXPERIENCES WITH YOGA AND THEIR BELIEFS REGARDING MAINTENANCE OF YOGA PRACTICE OVER TIME. SEMISTRUCTURED INTERVIEWS OCCURRED 16 TO 20 MONTHS AFTER COMPLETION OF AN 8-WEEK YOGA-BASED CLINICAL TRIAL. RESULTS: THEMES OF READINESS FOR CONTINUING YOGA, ENVIRONMENTAL SUPPORT FOR YOGA, AND INTEGRATING YOGA EMERGED THROUGH DATA ANALYSIS. CONCLUSIONS: FINDINGS INDICATE THAT YOGA IS APPEALING TO SOME INDIVIDUALS WITH DIABETES, BUT MAINTAINING YOGA PRACTICE OVER TIME IS A CHALLENGE. DIABETES EDUCATORS MAY BE ABLE TO SUPPORT MAINTENANCE BY DISCUSSING SPECIFIC STRATEGIES WITH INDIVIDUALS WHO EXPRESS INTEREST IN YOGA PRACTICE. 2010 8 1774 33 PRACTICE AND ACCEPTABILITY OF YOGA AMONG PREGNANT WOMEN IN INDIA: A CROSS-SECTIONAL SURVEY. THE PRACTICE OF YOGA IS BENEFICIAL DURING PREGNANCY, BUT WE DO NOT KNOW WHAT PROPORTION OF PREGNANT WOMEN IN INDIA PRACTICE YOGA. TO ADDRESS THIS RESEARCH GAP, WE CONDUCTED A STUDY TO ADDRESS FOLLOWING RESEARCH QUESTIONS: (1) WHAT PROPORTION OF PREGNANT WOMEN IN RURAL MAHARASHTRA PRACTICE YOGA? (2) WHICH SOCIODEMOGRAPHIC FACTORS ARE ASSOCIATED WITH THE PRACTICE OF YOGA AMONG THESE WOMEN? AND (3) WHAT IS THE PERCEIVED ACCEPTABILITY OF INTEGRATING YOGA-BASED INTERVENTION INTO ROUTINE ANTENATAL CARE? A CONSECUTIVE SAMPLE OF PREGNANT WOMEN ATTENDING THE ANTENATAL CLINIC OF A TERTIARY CARE HOSPITAL, WHO COULD FLUENTLY COMMUNICATE IN MARATHI AND WHO DID NOT HAVE ANY SERIOUS PHYSICAL ILLNESS OR COGNITIVE IMPAIRMENT, WERE INCLUDED IN THIS CROSS-SECTIONAL SURVEY. A TOTAL OF 228 SUBJECTS WERE INCLUDED IN OUR STUDY. YOGA WAS PRACTICED BY 38 OF THEM (16.7%, 95% CONFIDENCE INTERVAL 12.1-22.1) DURING THE CURRENT PREGNANCY. OLDER AGE, HIGHER EDUCATION, AND BEING A PROFESSIONAL (TEACHER, HEALTHCARE PROVIDER, OR BANK OFFICIAL) WERE ASSOCIATED WITH PRACTICE OF YOGA. MORE THAN HALF OF THE PARTICIPANTS (53.9%) THOUGHT THAT YOGA SHOULD BE INCLUDED AS PART OF THEIR ANTENATAL CARE; THIS PERCEIVED ACCEPTABILITY OF YOGA WAS NOT ASSOCIATED WITH ANY OF THE SOCIODEMOGRAPHIC FACTORS EXCEPT FOR THE PARTICIPANTS' OCCUPATION. THIS STUDY PROVIDES INFORMATION ABOUT THE PREVALENCE AND SOCIODEMOGRAPHIC FACTORS ASSOCIATED WITH THE PRACTICE OF YOGA AMONG PREGNANT WOMEN IN A RURAL SETTING IN INDIA. IT ALSO EXPLORES THE PERCEIVED ACCEPTABILITY OF YOGA-BASED INTERVENTIONS AMONG THIS GROUP. FINDINGS FROM THIS STUDY CAN INFORM DESIGN OF FUTURE STUDIES TO EVALUATE THE EFFECT OF YOGA-BASED INTERVENTIONS DURING PREGNANCY. 2021 9 2903 27 [HOW SHOULD YOGA IN ANOREXIA NERVOSA TREATMENT BE APPLIED? A QUALITATIVE PILOT STUDY ON YOGA STRATEGIES PERCEIVED TO BE BENEFICIAL FROM PATIENTS' PERSPECTIVE]. AN ALTERED INTEROCEPTION IS A CENTRAL CORRELATE OF ANOREXIA NERVOSA (AN) AND ADDRESSING THIS ISSUE OFFERS A PROMISING APPROACH IN THE TREATMENT OF AN. FIRST RESULTS HAVE SHOWN THE EFFECTIVENESS OF YOGA AS A BODY-FOCUSED INTERVENTION IN THE TREATMENT OF AN. HOWEVER, TO DATE THERE IS A LACK OF EMPIRICAL EVIDENCE REGARDING THE QUESTION HOW YOGA STRATEGIES AND YOGA ELEMENTS (POSTURES, RELAXATION, BREATH, MEDITATION) SHOULD BE APPLIED. AGAINST THIS BACKGROUND, WE CONDUCTED A QUALITATIVE PILOT STUDY WITH N=6 FEMALE PATIENTS WITH AN UNDERGOING TREATMENT IN A SPECIALIST UNIT SUPPORTING RE-INSERTION SUBSEQUENT TO A PRECEDING INPATIENT AN TREATMENT. STUDY PARTICIPANTS RECEIVED A WEEKLY ONE-HOUR HATHA-YOGA INTERVENTION OVER AT LEAST 12 WEEKS. AFTER THE YOGA INTERVENTION, SEMI-STRUCTURED INTERVIEWS (1/2 TO 1 HOUR) WERE CONDUCTED TO ASSESS THE EXPERIENCES OF THE STUDY PARTICIPANTS DURING THE YOGA INTERVENTION. THE DATA WERE ANALYZED USING GROUNDED THEORY. AT THE UPPER LEVEL OF ANALYSIS, FOUR CATEGORIES WERE DIFFERENTIATED: INFORMATION REGARDING 1) STUDY PARTICIPANTS' SYMPTOMS, 2) ASPECTS OF THE SETTING EXPERIENCED TO BE BENEFICIAL, 3) YOGA STRATEGIES PERCEIVED TO BE BENEFICIAL AND 4) PERCEIVED CONSEQUENCES OF YOGA STRATEGIES. WITH REGARD TO THE YOGA STRATEGIES PERCEIVED TO BE BENEFICIAL, ANALYSES REVEALED 4 SUBCATEGORIES: FEATURES OF 1) POSTURES AND MOVEMENTS, 2) BREATH AND MEDITATION EXERCISES, 3) RELAXATION EXERCISES AND 4) GENERAL INFORMATION ABOUT THE SETTING. THE RESULTS GIVE FIRST INDICATIONS REGARDING THE CONCEPTUALIZATION OF YOGA IN THE TREATMENT OF AN AND POTENTIAL MECHANISMS. FURTHER QUALITATIVE AND QUANTITATIVE STUDIES ARE NEEDED, E.G., WITH REGARD TO EFFECTIVENESS, CONTRAINDICATIONS, MEDIATORS OR MODERATORS TO BETTER EVALUATE THE POTENTIAL OF YOGA IN THE TREATMENT OF AN. 2021 10 2749 34 YOGA PRACTICE IN THE UK: A CROSS-SECTIONAL SURVEY OF MOTIVATION, HEALTH BENEFITS AND BEHAVIOURS. OBJECTIVES: DESPITE THE POPULARITY OF YOGA AND EVIDENCE OF ITS POSITIVE EFFECTS ON PHYSICAL AND MENTAL HEALTH, LITTLE IS KNOWN ABOUT YOGA PRACTICE IN THE UK. THIS STUDY INVESTIGATED THE CHARACTERISTICS OF PEOPLE WHO PRACTISE YOGA, REASONS FOR INITIATING AND MAINTAINING PRACTICE, AND PERCEIVED IMPACT OF YOGA ON HEALTH AND WELL-BEING. DESIGN, SETTING AND PARTICIPANTS: A CROSS-SECTIONAL ONLINE ANONYMOUS SURVEY DISTRIBUTED THROUGH UK-BASED YOGA ORGANISATIONS, STUDIOS AND EVENTS, THROUGH EMAIL INVITES AND FLYERS. 2434 YOGA PRACTITIONERS COMPLETED THE SURVEY, INCLUDING 903 YOGA TEACHERS: 87% WERE WOMEN, 91% WHITE AND 71% DEGREE EDUCATED; MEAN AGE WAS 48.7 YEARS. MAIN OUTCOME MEASURES: PERCEIVED IMPACT OF YOGA ON HEALTH CONDITIONS, HEALTH OUTCOMES AND INJURIES. RELATIONSHIPS BETWEEN YOGA PRACTICE AND MEASURES OF HEALTH, LIFESTYLE, STRESS AND WELL-BEING. RESULTS: IN COMPARISON WITH NATIONAL POPULATION NORMS, PARTICIPANTS REPORTED SIGNIFICANTLY HIGHER WELL-BEING BUT ALSO HIGHER ANXIETY; LOWER PERCEIVED STRESS, BODY MASS INDEX AND INCIDENCE OF OBESITY, AND HIGHER RATES OF POSITIVE HEALTH BEHAVIOURS. 47% REPORTED CHANGING THEIR MOTIVATIONS TO PRACTISE YOGA, WITH GENERAL WELLNESS AND FITNESS KEY TO INITIAL UPTAKE, AND STRESS MANAGEMENT AND SPIRITUALITY IMPORTANT TO CURRENT PRACTICE. 16% OF PARTICIPANTS REPORTED STARTING YOGA TO MANAGE A PHYSICAL OR MENTAL HEALTH CONDITION. RESPONDENTS REPORTED THE VALUE OF YOGA FOR A WIDE RANGE OF HEALTH CONDITIONS, MOST NOTABLY FOR MUSCULOSKELETAL AND MENTAL HEALTH CONDITIONS. 20.7% REPORTED AT LEAST ONE YOGA-RELATED INJURY OVER THEIR LIFETIME. CONTROLLING FOR DEMOGRAPHIC FACTORS, FREQUENCY OF YOGA PRACTICE ACCOUNTED FOR SMALL BUT SIGNIFICANT VARIANCE IN HEALTH-RELATED REGRESSION MODELS (P<0.001). CONCLUSION: THE FINDINGS OF THIS FIRST DETAILED UK SURVEY WERE CONSISTENT WITH SURVEYS IN OTHER WESTERN COUNTRIES. YOGA WAS PERCEIVED TO HAVE A POSITIVE IMPACT ON PHYSICAL AND MENTAL HEALTH CONDITIONS AND WAS LINKED TO POSITIVE HEALTH BEHAVIOURS. FURTHER INVESTIGATION OF YOGA'S ROLE IN SELF-CARE COULD INFORM HEALTH-RELATED CHALLENGES FACED BY MANY COUNTRIES. 2020 11 563 36 CROSS-SECTIONAL ANALYSIS OF HEALTH-RELATED QUALITY OF LIFE AND ELEMENTS OF YOGA PRACTICE. BACKGROUND: MIND-BODY PRACTICES SUCH AS YOGA HAVE BEEN STUDIED FOR THEIR GENERALLY POSITIVE EFFECTS ON HEALTH-RELATED QUALITY OF LIFE (HRQOL). THE ASSOCIATION BETWEEN HOW A PERSON PRACTICES YOGA AND THE PERSON'S HRQOL IS NOT KNOWN. MATERIALS AND METHODS: YOGA PRACTITIONERS WERE SENT INVITATIONS TO PARTICIPATE IN AN ONLINE SURVEY VIA EMAIL. YOGA CHARACTERISTICS, HRQOL, AND OTHER SOCIODEMOGRAPHICS WERE COLLECTED. ANALYSES OF DATA FROM 309 CONSENTING RESPONDERS EVALUATED ASSOCIATIONS BETWEEN YOGA PRACTICE CHARACTERISTICS (USE OF YOGA TOOLS, LENGTH OF PRACTICE, LOCATION, METHOD, ETC.) AND THE 10-ITEM PROMIS GLOBAL HEALTH SCALE FOR BOTH PHYSICAL AND MENTAL HEALTH COMPONENTS. RESULTS: MULTIVARIABLE REGRESSION MODELS DEMONSTRATED HIGHER MENTAL HEALTH SCORES WERE ASSOCIATED WITH REGULAR MEDITATION PRACTICE, HIGHER INCOME, AND THE METHOD OF PRACTICING IN A COMMUNITY GROUP CLASS (VERSUS ONE-ON-ONE). HIGHER PHYSICAL HEALTH SCORES WERE ASSOCIATED WITH LENGTH OF LIFETIME PRACTICE, TEACHER STATUS, KRISHNAMACHARYA YOGA STYLE, AND PRACTICING IN A YOGA SCHOOL/STUDIO (VERSUS AT HOME). CONCLUSIONS: MEDITATION PRACTICE IN YOGA IS POSITIVELY ASSOCIATED WITH MENTAL HEALTH. LENGTH OF LIFETIME YOGA PRACTICE WAS SIGNIFICANTLY ASSOCIATED WITH BETTER PHYSICAL HEALTH, SUGGESTING YOGA HAS A POTENTIAL CUMULATIVE BENEFIT OVER TIME. DIFFERENT LOCATIONS AND METHODS OF PRACTICE MAY BE ASSOCIATED WITH VARYING EFFECTS ON HEALTH OUTCOMES. COMPARATIVE CROSS-SECTIONAL AND LONGITUDINAL STUDIES ON THE VARIATIONS IN YOGA PRACTICE ARE NEEDED TO FURTHER CHARACTERIZE HEALTH BENEFITS OF YOGA. 2017 12 386 32 BENEFITS AND ADVERSE EFFECTS ASSOCIATED WITH YOGA PRACTICE: A CROSS-SECTIONAL SURVEY FROM INDIA. OBJECTIVE: BENEFITS AND ADVERSE EFFECTS OF YOGA WERE REPORTED IN SURVEYS FROM DIFFERENT COUNTRIES. THE PRESENT STUDY AIMED TO (I) DETERMINE THE BENEFITS AND ADVERSE EFFECTS OF YOGA IN YOGA EXPERIENCED PERSONS IN INDIA AND (II) CORRELATE THESE EFFECTS OF YOGA WITH FACTORS RELATED TO THE INDIVIDUAL AND THEIR YOGA PRACTICE. DESIGN AND SETTING: THIS CONVENIENCE SAMPLING IN-PERSON SURVEY REPORTS BENEFITS AND ADVERSE EFFECTS OF YOGA IN 3135 YOGA EXPERIENCED PERSONS. RESULTS: THE BENEFITS OF YOGA WERE REPORTED BY 94.5 PERCENT OF THE RESPONDENTS. THE THREE MOST COMMON BENEFITS WERE IMPROVEMENT IN: (I) PHYSICAL FITNESS, (II) MENTAL STATE AND (III) COGNITIVE FUNCTIONS. AN ADVERSE EFFECT OF YOGA WAS REPORTED BY 1.9 PERCENT OF THE RESPONDENTS. THE THREE MOST COMMON ADVERSE EFFECTS REPORTED WERE: (I) SORENESS AND PAIN, (II) MUSCLE INJURIES AND (III) FATIGUE. THE FOLLOWING FACTORS SHOWED A SIGNIFICANT ASSOCIATION (IN ALL CASES P < 0.05 CHI SQUARE TEST; CRAMER'S V > 0.10) WITH REPORTED BENEFITS OF YOGA: (I) EXPERIENCE OF YOGA IN MONTHS, (II) TIME SPENT PRACTICING YOGA IN A WEEK, (III) NUMBER OF YOGA TECHNIQUES PRACTICED, AND (IV) WHETHER AWARENESS WAS MAINTAINED DURING THE YOGA PRACTICE OR NOT. CONCLUSION: BENEFITS OF YOGA PRACTICE TO PHYSICAL HEALTH WERE THE MOST COMMON, WITH SORENESS AND PAIN THE MOST COMMON ADVERSE EFFECT OF YOGA. YOGA PRACTICE RELATED FACTORS INFLUENCE THE BENEFITS OF YOGA. 2021 13 1218 26 EXPLORING THE THERAPEUTIC EFFECTS OF YOGA AND ITS ABILITY TO INCREASE QUALITY OF LIFE. THE OBJECTIVE OF THIS STUDY IS TO ASSESS THE FINDINGS OF SELECTED ARTICLES REGARDING THE THERAPEUTIC EFFECTS OF YOGA AND TO PROVIDE A COMPREHENSIVE REVIEW OF THE BENEFITS OF REGULAR YOGA PRACTICE. AS PARTICIPATION RATES IN MIND-BODY FITNESS PROGRAMS SUCH AS YOGA CONTINUE TO INCREASE, IT IS IMPORTANT FOR HEALTH CARE PROFESSIONALS TO BE INFORMED ABOUT THE NATURE OF YOGA AND THE EVIDENCE OF ITS MANY THERAPEUTIC EFFECTS. THUS, THIS MANUSCRIPT PROVIDES INFORMATION REGARDING THE THERAPEUTIC EFFECTS OF YOGA AS IT HAS BEEN STUDIED IN VARIOUS POPULATIONS CONCERNING A MULTITUDE OF DIFFERENT AILMENTS AND CONDITIONS. THERAPEUTIC YOGA IS DEFINED AS THE APPLICATION OF YOGA POSTURES AND PRACTICE TO THE TREATMENT OF HEALTH CONDITIONS AND INVOLVES INSTRUCTION IN YOGIC PRACTICES AND TEACHINGS TO PREVENT REDUCE OR ALLEVIATE STRUCTURAL, PHYSIOLOGICAL, EMOTIONAL AND SPIRITUAL PAIN, SUFFERING OR LIMITATIONS. RESULTS FROM THIS STUDY SHOW THAT YOGIC PRACTICES ENHANCE MUSCULAR STRENGTH AND BODY FLEXIBILITY, PROMOTE AND IMPROVE RESPIRATORY AND CARDIOVASCULAR FUNCTION, PROMOTE RECOVERY FROM AND TREATMENT OF ADDICTION, REDUCE STRESS, ANXIETY, DEPRESSION, AND CHRONIC PAIN, IMPROVE SLEEP PATTERNS, AND ENHANCE OVERALL WELL-BEING AND QUALITY OF LIFE. 2011 14 2249 36 THE LIVED EXPERIENCE AND PATIENT-REPORTED BENEFITS OF YOGA PARTICIPATION IN AN INPATIENT BRAIN INJURY REHABILITATION SETTING. CONTEXT: THE MULTIFACTORIAL BENEFITS OF YOGA HAVE BEEN WELL DOCUMENTED IN THE LITERATURE, WITH THE INTEGRATION OF YOGA THERAPY INTO HEALTHCARE BEING AN EMERGING FIELD. IN GENERAL, YOGA THERAPY PROGRAMS ARE UTILIZED IN THE COMMUNITY AS AN ADJUNCT TO OTHER THERAPY. AT PRESENT, LIMITED REHABILITATION UNITS ROUTINELY INCORPORATE INTEGRATIVE THERAPY OPTIONS WITHIN A HOSPITAL ENVIRONMENT. AIMS: THE AIM OF THIS STUDY IS TO EXPLORE THE LIVED EXPERIENCE AND PATIENT-REPORTED BENEFITS OF YOGA IN AN INPATIENT BRAIN INJURY REHABILITATION SETTING. SETTINGS AND DESIGN: THIRTY-ONE PARTICIPANTS WERE RECRUITED TO THE STUDY AFTER VOLUNTARILY PARTICIPATING IN A YOGA CLASS WITHIN AN INPATIENT BRAIN INJURY REHABILITATION UNIT OF A MAJOR METROPOLITAN HOSPITAL. YOGA SESSIONS WERE HELD WEEKLY FOR 60 MIN AND CONSISTED OF A MODIFIED HATHA YOGA STYLE. THIS WAS A MIXED-METHODS, QUASI-EXPERIMENTAL ONE-GROUP PRETEST-POSTTEST STUDY. METHODOLOGY: QUANTITATIVE DATA WERE COLLECTED TO MEASURE PERCEPTIONS OF RELAXATION AND WELL-BEING BEFORE AND AFTER YOGA CLASSES, ALONG WITH THE SATISFACTION OF THE CLASS. SEMI-STRUCTURED INTERVIEWS WERE UTILIZED TO COLLECT QUALITATIVE DATA OF EXPERIENCES AND PERCEPTIONS ASSOCIATED WITH YOGA PARTICIPATION. STATISTICAL ANALYSIS USED: THEMATIC ANALYSIS WAS COMPLETED FOR QUALITATIVE DATA. QUANTITATIVE DATA WERE ANALYZED USING NONPARAMETRIC STATISTICAL METHODS, AND DESCRIPTIVE STATISTICS WERE ALSO PROVIDED. RESULTS: THE BENEFITS DESCRIBED BY PARTICIPANTS ARE REPORTED IN THIS PAPER. THESE INCLUDE IMPROVED RELAXATION, PHYSICAL WELL-BEING, EMOTIONAL WELL-BEING, BEING PRESENT, AND SELF-AWARENESS. CONCLUSIONS: THIS STUDY DESCRIBES THE PERSONAL BENEFITS EXPERIENCED FROM REGULAR YOGA PARTICIPATION WITHIN AN INPATIENT REHABILITATION SETTING. 2020 15 1151 34 ENHANCING ACCESSIBILITY OF PHYSICAL ACTIVITY DURING PREGNANCY: A PILOT STUDY ON WOMEN'S EXPERIENCES WITH INTEGRATING YOGA INTO GROUP PRENATAL CARE. INTRODUCTION: HEALTH GUIDELINES SUGGEST THAT PREGNANT WOMEN SHOULD PARTICIPATE IN DAILY PHYSICAL ACTIVITY, YET RARELY DO THEY MEET THESE GUIDELINES. MEANS TO ENHANCE ACCESSIBILITY OF PHYSICAL ACTIVITY FOR PREGNANT WOMEN ARE REQUIRED, AND YOGA HAS BEEN SUGGESTED AS A POSSIBLE METHOD TO ENHANCE WOMEN'S SENSE OF CONFIDENCE AND COMPETENCE WITH PHYSICAL ACTIVITY. IN THIS PILOT STUDY, OUR PRIMARY AIM IS TO EVALUATE PREGNANT WOMEN'S PERCEPTIONS ABOUT THEIR LIVED EXPERIENCE OF AN INTERVENTION WHICH INTEGRATES A LOW-INTENSITY FORM OF PHYSICAL ACTIVITY, YOGA, INTO PRENATAL CARE; OUR SECONDARY AIM IS TO EVALUATE CHANGES IN PARTICIPANTS' SELF-EFFICACY FOR PHYSICAL ACTIVITY AND TIME SPENT IN PHYSICAL ACTIVITY OVER TIME. METHODS: HELD IN AN OUTPATIENT OBSTETRICS DEPARTMENT OF AN URBAN HOSPITAL SYSTEM IN THE UNITED STATES, THIS PILOT STUDY ENROLLED 16 PREGNANT WOMEN TO PARTICIPATE IN THE INTERVENTION THROUGHOUT THEIR PREGNANCY. WE EXPLORED PARTICIPANTS' LIVED EXPERIENCE OF THE INTERVENTION USING QUALITATIVE METHODS (PHENOMENOLOGY). MEANS, VARIANCES, AND COVARIANCES WERE CALCULATED FOR THE 2 MEASURES (SELF-EFFICACY AND TIME SPENT IN PHYSICAL ACTIVITY) OVER THE INTERVENTION PERIOD. RESULTS: QUALITATIVE FINDINGS FROM FOCUS GROUPS SUGGEST THAT IT IS ACCEPTABLE FOR PRENATAL YOGA TO BE INTEGRATED INTO GROUP PRENATAL CARE CLASSES AND WOMEN REPORTED INCREASED CONFIDENCE WITH PHYSICAL ACTIVITY DURING PREGNANCY. PARTICIPANTS DID NOT CONSIDER THE INTERVENTION TO FIT WITHIN THE TRADITIONAL DEFINITION OF EXERCISE. WOMEN REPORTED INCREASED AMOUNTS OF TIME SPENT IN PHYSICAL ACTIVITY FROM BASELINE TO THE END OF PREGNANCY, BUT THERE WERE NO STATISTICALLY SIGNIFICANT CHANGES IN SELF-EFFICACY OVER TIME. DISCUSSION: THE INTEGRATION OF GENTLE PHYSICAL ACTIVITY INTO THE GROUP PRENATAL CARE MODEL WARRANTS FURTHER ATTENTION FOR POTENTIAL BENEFITS WITH REGARD TO MATERNAL PHYSICAL AND MENTAL WELLNESS. 2019 16 1722 42 PERCEPTIONS OF BENEFITS AND BARRIERS TO YOGA PRACTICE ACROSS RURAL AND URBAN INDIA: IMPLICATIONS FOR WORKPLACE YOGA. BACKGROUND: EVEN THOUGH YOGA IS USEFUL FOR PREVENTION OF OBESITY, DIABETES AND HYPERTENSION IT IS NOT UNIVERSALLY PRACTICED. THE PURPOSE OF THE STUDY WAS TO DETERMINE THE BENEFITS AND BARRIERS CONFRONTED BY THE COMMUNITY MEMBERS WHILE INCORPORATING YOGA INTO ROUTINE PRACTICE AND AT WORKPLACE. OBJECTIVE: THIS STUDY EXPLORED THE MOTIVATORS AND BARRIERS TO YOGA PRACTICE BY ESTIMATING HOW THESE ELEMENTS CAN BE USEFUL FOR DEVELOPMENT AND INCORPORATION OF YOGA AS A WORKPLACE ACTIVITY AND AS A PROFESSION. METHODS: A NATIONWIDE MULTI-CENTERED PROSPECTIVE STUDY WAS CONDUCTED RECRUITING INDIVIDUALS OF DIFFERENT AGE GROUPS AND GEOGRAPHICAL ZONES IN INDIA. PARTICIPANTS OF YOGA INTERVENTION GROUP WERE ADMINISTERED A QUESTIONNAIRE WITH 19 ITEMS ON BENEFITS (YBS) AND 18 ITEMS ON BARRIERS FOR YOGA PRACTICE (BFYS). DATA WAS ANALYZED USING SPSS V21 SOFTWARE. RESULTS: MAJORITY OF THE PARTICIPANTS PERCEIVED YOGA IMPROVES "PHYSICAL FITNESS", "RELAXES MIND AND BODY", IMPROVES "STAMINA", ACROSS AGE GROUPS. "LIFESTYLE", "FAMILY COMMITMENTS", "PHYSICAL OVER-EXERTION", "NO ENCOURAGEMENT FROM FAMILY", "OCCUPATIONAL COMMITMENTS" AND "FEW PLACES TO DO YOGA" WERE PERCEIVED BARRIERS ACROSS VARIOUS GEOGRAPHICAL ZONES. DESPITE KNOWING THE BENEFITS OF YOGA, THESE BARRIERS PREVENTED INDIVIDUALS FROM INTEGRATING IT INTO THEIR DAILY ROUTINE. CONCLUSIONS: THE PRESENT STUDY MAY BE CONSIDERED AS A STARTING POINT FOR DEVELOPMENT OF YOGA AS A WORKPLACE ACTIVITY AND A PROFESSION BASED ON THE PERCEPTIONS OF ITS VARIOUS BENEFITS AND BARRIERS FACED BY A LARGE STUDY POPULATION SPANNING AN ENTIRE NATION. 2020 17 2685 40 YOGA IN THE REAL WORLD: PERCEPTIONS, MOTIVATORS, BARRIERS, AND PATTERNS OF USE. BACKGROUND: YOGA IS A MIND-BODY EXERCISE PRACTICED BY NEARLY 16 MILLION US ADULTS. CLINICAL YOGA RESEARCH HAS YIELDED PROMISING FINDINGS IN PHYSICAL AND MENTAL HEALTH OUTCOMES. HOWEVER, RESEARCH IN NON-PATIENT POPULATIONS IS LIMITED. THE PURPOSE OF THIS STUDY IS TO SURVEY A NON-CLINICAL POPULATION TO BETTER UNDERSTAND YOGA USE IN A REAL-WORLD SETTING. METHODS: THIS STUDY USED A PRE-POST TEST DESIGN IN A CONVENIENCE SAMPLE OF ADULTS REGISTERED FOR A 4-WEEK BEGINNER YOGA PROGRAM WITHIN A NETWORK OF FIVE YOGA STUDIOS IN AUSTIN, TEXAS. STUDENTS WERE LINKED VIA E-MAIL TO BASELINE AND ENDPOINT SURVEYS. ANALYSES WERE DESCRIPTIVE. RESULTS: SIX HUNDRED FOUR STUDENTS COMPLETED THE BASELINE SURVEY, AND 290 (48%) COMPLETED THE 4-WEEK ENDPOINT SURVEY. BASELINE DEMOGRAPHICS WERE SIMILAR TO THOSE IN NATIONAL SURVEYS, WITH RESPONDENTS BEING PRIMARILY FEMALE (86%), WHITE (88%), AND COLLEGE EDUCATED (78%). THE PRIMARY BARRIER TO PRACTICE WAS TIME (55%). RESPONDENTS PERCEIVED YOGA PRIMARILY AS AN EXERCISE ACTIVITY (92%), SPIRITUAL ACTIVITY (73%), OR A WAY TO MANAGE OR TREAT A HEALTH CONDITION (50%). MAIN REASONS FOR TAKING YOGA WERE GENERAL WELLNESS (81%), PHYSICAL EXERCISE (80%), AND STRESS MANAGEMENT (73%). NINETY-EIGHT PERCENT BELIEVED YOGA WOULD IMPROVE THEIR HEALTH, WITH 28% TAKING YOGA TO ALLEVIATE A HEALTH CONDITION. ON AVERAGE, RESPONDENTS PRACTICED 3 TO 4 HOURS/ WEEK IN AND OUT OF CLASS. CONCLUSIONS: RESPONDENT DEMOGRAPHICS WERE CONSISTENT WITH NATIONAL SURVEY DATA. DATA SHOW THAT YOGA IS PERCEIVED SEVERAL WAYS. INFORMATION ON PRACTICE PATTERNS PROVIDES NEW INFORMATION, WHICH MAY IMPROVE UNDERSTANDING OF HOW NON-CLINICAL POPULATIONS INCORPORATE YOGA INTO DAILY LIFE FOR HEALTH MANAGEMENT. 2013 18 2661 34 YOGA IN AUSTRALIA: RESULTS OF A NATIONAL SURVEY. INTRODUCTION: THE THERAPEUTIC BENEFITS OF YOGA AND MEDITATION ARE WELL DOCUMENTED, YET LITTLE IS KNOWN ABOUT THE PRACTICE OF YOGA IN AUSTRALIA OR ELSEWHERE, WHETHER AS A PHYSICAL ACTIVITY, A FORM OF THERAPY, A SPIRITUAL PATH OR A LIFESTYLE. MATERIALS AND METHODS: TO INVESTIGATE THE PRACTICE OF YOGA IN AUSTRALIA, A NATIONAL SURVEY OF YOGA PRACTITIONERS WAS CONDUCTED UTILIZING A COMPREHENSIVE WEB-BASED QUESTIONNAIRE. RESPONDENTS WERE SELF-SELECTING TO PARTICIPATE. A TOTAL OF 3,892 RESPONDENTS COMPLETED THE SURVEY. SIXTY OVERSEAS RESPONDENTS AND 1265 YOGA TEACHERS (TO BE REPORTED SEPARATELY) WERE EXCLUDED, LEAVING 2,567 YOGA PRACTITIONER RESPONDENTS. RESULTS: THE TYPICAL YOGA SURVEY RESPONDENT WAS A 41-YEAR-OLD, TERTIARY EDUCATED, EMPLOYED, HEALTH-CONSCIOUS FEMALE (85% WOMEN). ASANA (POSTURES) AND VINYASA (SEQUENCES OF POSTURES) REPRESENTED 61% OF THE TIME SPENT PRACTICING, WITH THE OTHER 39% DEVOTED TO THE GENTLER PRACTICES OF RELAXATION, PRANAYAMA (BREATHING TECHNIQUES), MEDITATION AND INSTRUCTION. RESPONDENTS COMMONLY STARTED PRACTICING YOGA FOR HEALTH AND FITNESS BUT OFTEN CONTINUED PRACTICING FOR STRESS MANAGEMENT. ONE IN FIVE RESPONDENTS PRACTICED YOGA FOR A SPECIFIC HEALTH OR MEDICAL REASON WHICH WAS SEEN TO BE IMPROVED BY YOGA PRACTICE. OF THESE, MORE PEOPLE USED YOGA FOR STRESS MANAGEMENT AND ANXIETY THAN BACK, NECK OR SHOULDER PROBLEMS, SUGGESTING THAT MENTAL HEALTH MAY BE THE PRIMARY HEALTH-RELATED MOTIVATION FOR PRACTICING YOGA. HEALTHY LIFESTYLE CHOICES WERE SEEN TO BE MORE PREVALENT IN RESPONDENTS WITH MORE YEARS OF PRACTICE. YOGA-RELATED INJURIES OCCURRING UNDER SUPERVISION IN THE PREVIOUS 12 MONTHS WERE LOW AT 2.4% OF RESPONDENTS. CONCLUSIONS: YOGA PRACTICE WAS SEEN TO ASSIST IN THE MANAGEMENT OF SPECIFIC HEALTH ISSUES AND MEDICAL CONDITIONS. REGULAR YOGA PRACTICE MAY ALSO EXERT A HEALTHY LIFESTYLE EFFECT INCLUDING VEGETARIANISM, NON-SMOKING, REDUCED ALCOHOL CONSUMPTION, INCREASED EXERCISE AND REDUCED STRESS WITH RESULTING COST BENEFITS TO THE COMMUNITY. 2012 19 1711 27 PERCEIVED BENEFITS AND BARRIERS TO YOGA PARTICIPATION AFTER STROKE: A FOCUS GROUP APPROACH. BACKGROUND: AND PURPOSE: THERE IS INCREASING EVIDENCE TO SUGGEST YOGA CAN BE BENEFICIAL TO HEALTH AND WELLBEING AFTER STROKE. THE PURPOSE OF THIS STUDY WAS TO IDENTIFY PERCEIVED BENEFITS AND BARRIERS TO YOGA PARTICIPATION AMONG ADULTS WITH CHRONIC STROKE. MATERIALS AND METHODS: TWENTY-SIX COMMUNITY DWELLING ADULTS (14 FEMALE, 12 MALE) WHO WERE AT LEAST 6-MONTHS POST-STROKE PARTICIPATED IN FOUR FOCUS GROUPS HELD AT LOCAL STROKE RECOVERY MEETINGS. DATA WAS RECORDED AND TRANSCRIPTS WERE ANALYSED THEMATICALLY. RESULTS: PARTICIPANTS IDENTIFIED WHOLE BODY BENEFITS, THE RETURN OF CONNECTION AND FEELING HEALTH IN MIND AS THE PRIMARY BENEFITS OF YOGA. PERCEIVED BARRIERS INCLUDED PHYSICAL BARRIERS TO PARTICIPATION, COGNITIVE CHALLENGES, ENVIRONMENTAL ACCESS, AND FINANCIAL LIMITATIONS. CONCLUSION: STROKE SURVIVORS PERCEIVE YOGA PRACTICE PROVIDES BENEFITS IN 'CONNECTEDNESS'. FUTURE INTERVENTIONS SHOULD RECOGNIZE THE IMPORTANCE OF YOGA INSTRUCTOR TRAINING, FOCUS ON THE MIND-BODY CONNECTION ASPECTS OF YOGA, AND MODIFYING ACTIVITIES TO SAFELY ACCOMMODATE THE PHYSICAL ABILITIES OF THE PARTICIPANTS. 2019 20 470 27 CHARACTERISTICS OF YOGA PRACTICE AND PREDICTORS OF PRACTICE FREQUENCY. YOGA IS A GLOBALLY POPULAR MIND-BODY PRACTICE USED FOR HEALTH. THE OBJECTIVE OF THIS STUDY WAS TO CHARACTERIZE YOGA PRACTICE AND FACTORS ASSOCIATED WITH FREQUENCY OF PRACTICE. YOGA PRACTITIONERS WERE SENT INVITATIONS VIA EMAIL TO PARTICIPATE IN AN ONLINE SURVEY. YOGA CHARACTERISTICS AND OTHER SOCIODEMOGRAPHICS WERE COLLECTED. DATA FROM 309 CONSENTING RESPONDENTS WERE ANALYZED FOR PATTERNS IN PRACTICE CHARACTERISTICS (YOGA TECHNIQUES, LOCATION OF PRACTICE, METHOD OF INSTRUCTION, TEACHER STATUS, AND YOGA TYPE). ASSOCIATIONS BETWEEN CHARACTERISTICS OF PRACTICE AND YOGA PRACTICE FREQUENCY WERE COMPUTED. THE FOLLOWING CHARACTERISTICS WERE THEN ANALYZED AS PREDICTORS OF PRACTICE FREQUENCY IN A REGRESSION MODEL: LOCATION OF PRACTICE, METHOD OF INSTRUCTION, TEACHER STATUS, YOGA TYPE, AND TECHNIQUES. MOST RESPONDENTS REPORTED USE OF ALL THREE YOGA TECHNIQUES (MOVEMENTS, BREATHING, AND MEDITATION) AND PRACTICED AN AVERAGE OF 4.5 +/- 1.9 DAYS A WEEK. KEY CHARACTERISTICS SUCH AS LOCATION OF PRACTICE, METHOD OF INSTRUCTION, AND FREQUENCY SIGNIFICANTLY DIFFERED BY TEACHER STATUS AND BY YOGA TYPE (VINIYOGA PRACTITIONERS VS. OTHER YOGA STYLES). IN OUR REGRESSION MODEL, BEING A YOGA TEACHER, BEING TAUGHT A ONE-ON-ONE YOGA PRACTICE BY SOMEONE ELSE, AND REGULAR USE OF MOVEMENT WERE POSITIVELY ASSOCIATED WITH INCREASED PRACTICE FREQUENCY. OUR ANALYSES PROVIDE INSIGHT INTO HOW YOGA FACTORS SUCH AS TEACHER STATUS, METHOD OF INSTRUCTION, AND USE OF TOOLS RELATE TO PRACTICE FREQUENCY. UNDERSTANDING THE RELATIONSHIPS BETWEEN PRACTICE CHARACTERISTICS AND PRACTICE FREQUENCY MAY ALLOW FOR THE IMPROVED IMPLEMENTATION OF YOGA FOR HEALTH. 2018