1 373 117 AYURVEDA AND YOGA IN CARDIOVASCULAR DISEASES. AYURVEDA IS DERIVED FROM 2 SANSKRIT WORDS, NAMELY, "AYUS" AND "VEDA," MEANING LIFE AND KNOWLEDGE, RESPECTIVELY. IT LITERALLY MEANS SCIENCE OF LIFE. AYURVEDA, OF WHICH YOGA IS AN INTEGRAL PART, IS WIDELY PRACTICED IN INDIA AND IS GAINING ACCEPTANCE IN MANY COUNTRIES AROUND THE WORLD. IT IS A COMPREHENSIVE AND A HOLISTIC SYSTEM, THE FOCUS OF WHICH IS ON THE BODY, MIND, AND CONSCIOUSNESS. THE AYURVEDIC TREATMENT CONSISTS OF THE USE HERBAL PREPARATIONS, DIET, YOGA, MEDITATION, AND OTHER PRACTICES. BASED ON THE REVIEW OF AVAILABLE STUDIES, THE EVIDENCE IS NOT CONVINCING THAT ANY AYURVEDIC HERBAL TREATMENT IS EFFECTIVE IN THE TREATMENT OF HEART DISEASE OR HYPERTENSION. HOWEVER, THE USE OF CERTAIN SPICES AND HERBS SUCH AS GARLIC AND TURMERIC IN AN OVERALL HEALTHY DIET IS APPROPRIATE. MANY HERBS USED BY AYURVEDIC PRACTITIONERS SHOW PROMISE AND COULD BE APPROPRIATE FOR LARGER RANDOMIZED TRIALS. YOGA, AN INTEGRAL PART OF AYURVEDA, HAS BEEN SHOWN TO BE USEFUL TO PATIENTS WITH HEART DISEASE AND HYPERTENSION. YOGA REDUCES ANXIETY, PROMOTES WELL-BEING, AND IMPROVES QUALITY OF LIFE. ITS SAFETY PROFILE IS EXCELLENT. ITS USE AS A COMPLEMENTARY THERAPEUTIC REGIMEN UNDER MEDICAL SUPERVISION IS APPROPRIATE AND COULD BE WORTH CONSIDERING. 2005 2 406 38 BIOLOGICAL MARKERS FOR THE EFFECTS OF YOGA AS A COMPLEMENTARY AND ALTERNATIVE MEDICINE. FROM THE LAST FEW DECADES, THERE ARE INCREASING INCIDENCES OF DISORDERS LIKE PREMATURE AGING, CARDIOVASCULAR DISEASE, MULTIPLE SCLEROSIS, FIBROMYALGIA, AND ALZHEIMER'S DISEASE IN ADDITION TO MEDICATION, RESEARCHERS HAVE FOUND THAT YOGA, A MIND-BODY THERAPY, CAN BE USED AS AN ALTERNATIVE MEDICINE. YOGA COMBINES SPECIFIC PHYSICAL POSTURES, BREATHING TECHNIQUES, RELAXATION AND MEDITATION THAT IMPROVE MENTAL AND PHYSICAL HEALTH OF THE BODY. THE PURPOSE OF THIS REVIEW IS TO COLLATE THE RESEARCH EVIDENCES CLAIMING HEALTH BENEFITS OF PERFORMING TRADITIONAL YOGIC PRACTICES. WHAT ARE THE BIOLOGICAL AND OTHER RELIABLE INDICATORS TO SUGGEST THAT DOING ASANAS, PRANAYAMA, AND MEDITATION COULD REDUCE OR TREAT WIDE RANGE OF LIFE STYLE DISORDERS ARE DISCUSSED. IMPORTANTLY, THESE INDICATORS ARE OTHERWISE USED TO ASSESS THE SEVERITY OF DISORDERS. IN MANY OF THE STUDY IT HAS BEEN SHOWN THAT YOGA IMPROVES THE REDOX HEALTH OF BODY WHOSE IMBALANCE HAS BEEN WELL PROVEN TO CAUSE MANY HEALTH COMPLICATIONS. THE IMPACT OF YOGA ON NEURODEGENERATIVE DISEASES HAVE REVEALED THAT IT REVERSES MEMORY LOSS, REDUCE ANXIETY, DEPRESSION AND STRESS, THE BIOLOGICAL INDICATORS OF DISEASE. HOWEVER, MOST STUDIES HAVE SEVERAL LIMITATIONS AND THEREFORE FURTHER RESEARCH INTO YOGA IS NEEDED TO VALIDATE THESE FINDINGS. 2019 3 646 38 DOES YOGA THERAPY REDUCE BLOOD PRESSURE IN PATIENTS WITH HYPERTENSION?: AN INTEGRATIVE REVIEW. THE AIM OF THIS ARTICLE WAS TO PRESENT A EVIDENCE-BASED INTEGRATIVE RESEARCH REVIEW THAT VALIDATES YOGA THERAPY AS AN EFFECTIVE COMPLEMENTARY TREATMENT IN THE MANAGEMENT OF HIGH BLOOD PRESSURE (BP). THE ARTICLE ALSO USES THE THEORETICAL FRAMEWORK OF DR HANS SELYE'S GENERAL ADAPTATION SYNDROME. YOGA RESEARCHERS DEMONSTRATE THAT YOGA WORKS BECAUSE IT MODULATES THE PHYSIOLOGICAL SYSTEM OF THE BODY, SPECIFICALLY ITS EFFECT ON THE HEART RATE. THIS REVIEW IS SIGNIFICANT BECAUSE YOGA PRESENTS AN EFFECTIVE METHOD OF TREATING HYPERTENSION THAT IS NONPHARMACOLOGIC AND THEREFORE THERE ARE NO ADVERSE EFFECTS AND THERE ARE OTHER VALUABLE HEALTH BENEFITS. RESEARCH SUGGESTS THAT STRESS IS A CONTRIBUTING FACTOR TO HIGH BP; HENCE, THE USE OF THE GENERAL ADAPTATION SYNDROME AND THE MOST IMPORTANT ATTRIBUTE OF YOGA, THAT IS, IT IS A PHYSICAL AND MENTAL EXERCISE PROGRAM, THAT IS IN SYNC WITH THE PHILOSOPHY OF HOLISTIC NURSING CARE WHERE ONE TREATS THE WHOLE INDIVIDUAL AND NOT JUST THE DISEASE. THE REVIEW WAS CONDUCTED WITH A SEARCH OF COMPUTERIZED DATABASES SUCH AS OVID, ACADEMIC SEARCH PREMIER, CINAHL, MEDLINE, AND HEALTH SOURCE: NURSING/ACADEMIC EDITION, PSYCHINFO, AS WELL AS RELIABLE WEB SITES SUCH AS THE CDC.GOV, AMONG OTHERS. AN INTEGRATIVE REVIEW SEARCH WAS CONDUCTED, AND 10 STUDIES MET THE INCLUSION CRITERIA. THEY INCLUDE A COMBINATION OF RANDOMIZED CONTROLLED TRIALS, QUASI-EXPERIMENTAL STUDIES, AND PILOT STUDIES. YOGA THERAPY IS A MULTIFUNCTIONAL EXERCISE MODALITY WITH NUMEROUS BENEFITS. NOT ONLY DOES YOGA REDUCE HIGH BP BUT IT HAS ALSO BEEN DEMONSTRATED TO EFFECTIVELY REDUCE BLOOD GLUCOSE LEVEL, CHOLESTEROL LEVEL, AND BODY WEIGHT, MAJOR PROBLEMS AFFECTING THE AMERICAN SOCIETY. THE COMPLETED INTEGRATIVE REVIEW PROVIDES GUIDELINES FOR NURSING IMPLEMENTATION AS A COMPLEMENTARY TREATMENT OF HIGH BP. 2012 4 1587 28 MEDICAL YOGA THERAPY. MEDICAL YOGA IS DEFINED AS THE USE OF YOGA PRACTICES FOR THE PREVENTION AND TREATMENT OF MEDICAL CONDITIONS. BEYOND THE PHYSICAL ELEMENTS OF YOGA, WHICH ARE IMPORTANT AND EFFECTIVE FOR STRENGTHENING THE BODY, MEDICAL YOGA ALSO INCORPORATES APPROPRIATE BREATHING TECHNIQUES, MINDFULNESS, AND MEDITATION IN ORDER TO ACHIEVE THE MAXIMUM BENEFITS. MULTIPLE STUDIES HAVE SHOWN THAT YOGA CAN POSITIVELY IMPACT THE BODY IN MANY WAYS, INCLUDING HELPING TO REGULATE BLOOD GLUCOSE LEVELS, IMPROVE MUSCULOSKELETAL AILMENTS AND KEEPING THE CARDIOVASCULAR SYSTEM IN TUNE. IT ALSO HAS BEEN SHOWN TO HAVE IMPORTANT PSYCHOLOGICAL BENEFITS, AS THE PRACTICE OF YOGA CAN HELP TO INCREASE MENTAL ENERGY AND POSITIVE FEELINGS, AND DECREASE NEGATIVE FEELINGS OF AGGRESSIVENESS, DEPRESSION AND ANXIETY. 2017 5 2882 17 YOGA: A THERAPEUTIC APPROACH. YOGA, PRACTICED WIDELY IN THE EAST, IS NOW POPULAR IN THE WEST AS PART OF A HEALTHY LIFESTYLE. THIS ARTICLE BRINGS A MEDICAL PERSPECTIVE TO THE PRACTICE OF YOGA. SELECTED YOGA POSTURES THAT ARE BELIEVED TO BENEFIT CERTAIN MEDICAL CONDITIONS ARE HIGHLIGHTED. IN ADDITION, THE PHILOSOPHY, GENERAL GUIDELINES, AND MEDICAL BENEFITS OF YOGA PRACTICE ARE DESCRIBED. 2004 6 2908 21 [PHYSICAL EXERCISE AND YOGA IN PREVENTION AND TREATMENT OF ADDICTIVE DISEASES]. PREVENTION OF ADDICTIVE DISEASES SHOULD BE COMPLEX AND SYSTEMATIC AND IT SHOULD INCLUDE TRAINING OF SOCIAL SKILLS, DECISION-MAKING SKILLS, FAMILY INTERVENTION, ETC. SIMILARLY, EFFECTIVE TREATMENT IS USUALLY LONG-TERM, SYSTEMATIC AND COMPLEX. PHYSICAL EXERCISE AND YOGA CAN BE USEFUL COMPONENTS OF COMPREHENSIVE PREVENTION AND TREATMENT PROGRAMMES. ON THE OTHER HAND, COMPETITIVE PROFESSIONAL SPORT RATHER INCREASES THE NUMBER OF RISK FACTORS FOR SUBSTANCE-RELATED PROBLEMS. PRACTICAL EXPERIENCE WITH THE USE OF YOGA IN SUBSTANCE DEPENDENT PATIENTS AND PATHOLOGICAL GAMBLES ARE MENTIONED. ONE OF THE ADVANTAGES OF YOGA IS THE INTEGRATION OF PHYSICAL EXERCISE AND RELAXATION. 2005 7 2923 27 [WHERE AND HOW DOES YOGA WORK? - A SCIENTIFIC OVERVIEW]. AS A TRADITIONAL HEALTH CARE SYSTEM, YOGA COMBINES PHYSICAL ACTIVITY, BREATHING TECHNIQUES AND MEDITATION. IT IS INCREASINGLY USED AS A PREVENTIVE OR THERAPEUTIC MEANS. YOGA HAS BEEN RESEARCHED IN HUNDREDS OF RANDOMIZED CONTROLLED TRIALS. POSITIVE EFFECTS ARE ESPECIALLY FOUND FOR CHRONIC PAIN CONDITIONS, HYPERTENSION, DEPRESSION AND IN SUPPORTIVE CANCER CARE. WHILE THERE ARE CASE REPORTS OF SERIOUS ADVERSE EVENTS ASSOCIATED WITH YOGA, THE RISK SEEMS TO BE EXTREMELY LOW AND COMPARABLE TO OTHER FORMS OF PHYSICAL ACTIVITY. YOGA CAN THUS BE CONSIDERED AS A SAFE AND EFFECTIVE ADJUNCT THERAPY FOR A NUMBER OF CONDITIONS. 2017 8 1218 34 EXPLORING THE THERAPEUTIC EFFECTS OF YOGA AND ITS ABILITY TO INCREASE QUALITY OF LIFE. THE OBJECTIVE OF THIS STUDY IS TO ASSESS THE FINDINGS OF SELECTED ARTICLES REGARDING THE THERAPEUTIC EFFECTS OF YOGA AND TO PROVIDE A COMPREHENSIVE REVIEW OF THE BENEFITS OF REGULAR YOGA PRACTICE. AS PARTICIPATION RATES IN MIND-BODY FITNESS PROGRAMS SUCH AS YOGA CONTINUE TO INCREASE, IT IS IMPORTANT FOR HEALTH CARE PROFESSIONALS TO BE INFORMED ABOUT THE NATURE OF YOGA AND THE EVIDENCE OF ITS MANY THERAPEUTIC EFFECTS. THUS, THIS MANUSCRIPT PROVIDES INFORMATION REGARDING THE THERAPEUTIC EFFECTS OF YOGA AS IT HAS BEEN STUDIED IN VARIOUS POPULATIONS CONCERNING A MULTITUDE OF DIFFERENT AILMENTS AND CONDITIONS. THERAPEUTIC YOGA IS DEFINED AS THE APPLICATION OF YOGA POSTURES AND PRACTICE TO THE TREATMENT OF HEALTH CONDITIONS AND INVOLVES INSTRUCTION IN YOGIC PRACTICES AND TEACHINGS TO PREVENT REDUCE OR ALLEVIATE STRUCTURAL, PHYSIOLOGICAL, EMOTIONAL AND SPIRITUAL PAIN, SUFFERING OR LIMITATIONS. RESULTS FROM THIS STUDY SHOW THAT YOGIC PRACTICES ENHANCE MUSCULAR STRENGTH AND BODY FLEXIBILITY, PROMOTE AND IMPROVE RESPIRATORY AND CARDIOVASCULAR FUNCTION, PROMOTE RECOVERY FROM AND TREATMENT OF ADDICTION, REDUCE STRESS, ANXIETY, DEPRESSION, AND CHRONIC PAIN, IMPROVE SLEEP PATTERNS, AND ENHANCE OVERALL WELL-BEING AND QUALITY OF LIFE. 2011 9 2282 44 THE THERAPEUTIC VALUE OF YOGA IN NEUROLOGICAL DISORDERS. BACKGROUND: THE ANCIENT MIND AND BODY HEALING METHODS OF YOGA RECENTLY SPARKED FERVOR IN THE SCIENTIFIC COMMUNITY AS AN ALTERNATIVE AND COMPLEMENTARY MEANS OF THERAPY. SINCE THE WORLD HEALTH ORGANIZATION OFFICIALLY BEGAN PROMOTING YOGA IN DEVELOPING COUNTRIES IN 1978, YOGA HAS BEEN CITED FOR ITS THERAPEUTIC POTENTIAL AND HAS BEEN WIDELY RECOGNIZED IN WESTERN CULTURE. HOWEVER, AS AN INCREASING NUMBER OF PEOPLE PRACTICE YOGA FOR REMEDIAL PURPOSES, RESEARCHERS RAISE TWO IMPORTANT QUESTIONS: 1) IS YOGA A VALID COMPLEMENTARY MANAGEMENT AND REHABILITATION TREATMENT MODALITY? 2) WHAT CONDITIONS SHOW PROMISE OF TREATMENT WITH THIS INTERVENTION?. OBJECTIVE: THIS REVIEW ARTICLE USES COMPREHENSIVE SCIENTIFIC, EVIDENCE-BASED STUDIES TO ANALYZE THE EFFICACY OF VARIOUS BASIC AND APPLIED ASPECTS OF YOGA IN DISEASE PREVENTION AND HEALTH PROMOTION. IT SPECIFICALLY INTENDS TO EXPOSE THE EFFECTS OF YOGA IN NEUROLOGICAL DISORDERS, PARTICULARLY EPILEPSY, STROKE, MULTIPLE SCLEROSIS, ALZHEIMER'S DISEASE, PERIPHERAL NERVOUS SYSTEM DISEASE, AND FIBROMYALGIA. MATERIALS AND METHODS: INFORMATION WAS GATHERED FROM VARIOUS RESOURCES INCLUDING PUBMED, OVID, MD-CONSULT, USC, AND U.C.L.A. LIBRARIES. STUDIES WERE SELECTED AND REVIEWED ON THE BASIS OF SAMPLE SIZE, CONTROL, RANDOMIZATION, DOUBLE-BLINDING, AND STATISTICAL ANALYSIS OF RESULTS. RESULTS: THE PRATICE OF YOGA AND MEDITATION DEMONSTRATES STATISTICALLY ENCOURAGING PHYSIOLOGICAL AND PSYCHOLOGICAL IMPROVEMENTS IN THE AFOREMENTIONED NEUROLOGICAL DISORDERS. HOWEVER, THERE WERE CERTAIN FLAWS AND INADEQUACIES IN THE STUDY DESIGNS EMPLOYED TO EVALUATE THE SAME. A CRITICAL ANALYSIS OF THESE STUDIES IS PRESENTED. CONCLUSIONS: WITH THE AIM TO FOCUS ATTENTION ON THIS WIDESPREAD YET LARGELY UNEXAMINED TREATMENT MODALITY, THIS PAPER SEEKS TO PROVIDE DIRECTION AND SUPPORT FOR FURTHER RESEARCH NECESSARY TO VALIDATE YOGA AS AN INTEGRATIVE, ALTERNATIVE, AND COMPLEMENTARY THERAPY. 2012 10 1937 21 ROLE OF YOGA IN THE TREATMENT OF NEUROTIC DISORDERS: CURRENT STATUS AND FUTURE DIRECTIONS. A LARGE NUMBER OF STUDIES HAVE CONSISTENTLY DEMONSTRATED THE POTENTIAL OF YOGA, NOT ONLY IN THE TREATMENT OF PSYCHIATRIC AND PSYCHOSOMATIC DISORDER BUT ALSO IN PROMOTING POSITIVE PHYSICAL AND MENTAL HEALTH. THIS PAPER REVIEWS VARIOUS STUDIES ON THE TREATMENT OF NEUROSIS WITH TECHNIQUES DERIVED FROM YOGA. A FEW LACUNAE HAVE BEEN IDENTIFIED AND POSSIBLE DIRECTIONS FOR FUTURE RESEARCH ARE OUTLINED. IT IS HOPED THAT RESEARCH ALONG THESE LINES WILL DEVELOP A STANDARDIZED METHOD OF YOGA THERAPY WHICH CAN BE UTILIZED AND INTEGRATED WITHIN THE EXISTING METHODS OF TREATMENT OF NEUROTIC DISORDERS. 1994 11 2061 36 THE BENEFITS OF YOGA IN CHILDREN. THE NUMBER OF CHILDREN SUFFERING FROM STRESS AND ANXIETY IN MALAYSIA IS ON THE RISE. EVIDENCE SHOWS THAT MIND-BODY THERAPIES SUCH AS MINDFULNESS THERAPY, MEDITATION AND YOGA HAVE BEEN PRACTICED IN MANY OTHER COUNTRIES TO REDUCE AND/OR MANAGE THE PSYCHOLOGICAL EFFECTS OF STRESS AND ANXIETY. THIS REVIEW ARTICLE LOOKS AT THE INTERVENTION OF YOGA AS A MEDITATIVE MOVEMENT PRACTICE IN HELPING SCHOOL CHILDREN MANAGE STRESS AND ANXIETY. ARTICLES WERE RETRIEVED USING A COMBINATION OF DATABASES INCLUDING PUBMED/MEDLINE, AND PSYCINFO. NOT ONLY PEER-REVIEWED ARTICLES, BUT ALSO THOSE WRITTEN IN ENGLISH LANGUAGE WERE INCLUDED IN THIS REVIEW. ALL STUDIES REVIEWED HAD INCORPORATED SOME FORM OF MEDITATIVE MOVEMENT EXERCISE. THE INTERVENTION ENCOMPASSED ASANAS (POSTURES), PRANAYAMA (EXPANSION OF LIFE FORCE), DHARANA (CONCENTRATION) AND DHYANA (MEDITATION), WHICH ARE THE DIFFERENT PATHS IN YOGA. A TOTAL OF EIGHT ARTICLES MET THE INCLUSION CRITERIA AND WERE REVIEWED. THE FINDINGS OF THIS REVIEW REVEAL THAT THE PRACTICE OF YOGA HAS BROUGHT ABOUT, AMONG OTHER THINGS, IMPROVEMENT IN MANAGING AND REDUCING STRESS AND ANXIETY. DESPITE THE LIMITATIONS IN MOST, IF NOT ALL OF THE STUDIES REVIEWED, IN TERMS OF HETEROGENEITY AND SAMPLE SIZE, YOGA APPEARS TO BE AN EFFECTIVE MODALITY FOR HELPING CHILDREN COPE WITH STRESS AND ANXIETY. IT APPEARS THAT IF SCHOOLS IN MALAYSIA CAN INCORPORATE YOGA AS PART OF THE PHYSICAL EDUCATION CURRICULUM, IT WILL DEFINITELY BENEFIT THE STUDENTS. 2018 12 2429 29 YOGA AND PHYSICAL EXERCISE - A REVIEW AND COMPARISON. YOGA IS A MULTIFACETED SPIRITUAL TOOL WITH ENHANCED HEALTH AND WELL-BEING AS ONE OF ITS POSITIVE EFFECTS. THE COMPONENTS OF YOGA WHICH ARE VERY COMMONLY APPLIED FOR HEALTH BENEFITS ARE ASANAS (PHYSICAL POSTURES), PRANAYAMA (REGULATED BREATHING) AND MEDITATION. IN THE CONTEXT OF ASANAS, YOGA RESEMBLES MORE OF A PHYSICAL EXERCISE, WHICH MAY LEAD TO THE PERCEPTION THAT YOGA IS ANOTHER KIND OF PHYSICAL EXERCISE. THIS ARTICLE AIMS AT EXPLORING THE COMMONALITIES AND DIFFERENCES BETWEEN YOGA AND PHYSICAL EXERCISE IN TERMS OF CONCEPTS, POSSIBLE MECHANISMS AND EFFECTIVENESS FOR HEALTH BENEFITS. A NARRATIVE REVIEW IS UNDERTAKEN BASED ON TRADITIONAL AND CONTEMPORARY LITERATURE FOR YOGA, ALONG WITH SCIENTIFIC ARTICLES AVAILABLE ON YOGA AND EXERCISE INCLUDING HEAD-TO-HEAD COMPARATIVE TRIALS WITH HEALTHY VOLUNTEERS AND PATIENTS WITH VARIOUS DISEASE CONDITIONS. PHYSICAL EXERCISES AND THE PHYSICAL COMPONENTS OF YOGA PRACTICES HAVE SEVERAL SIMILARITIES, BUT ALSO IMPORTANT DIFFERENCES. EVIDENCE SUGGESTS THAT YOGA INTERVENTIONS APPEAR TO BE EQUAL AND/OR SUPERIOR TO EXERCISE IN MOST OUTCOME MEASURES. EMPHASIS ON BREATH REGULATION, MINDFULNESS DURING PRACTICE, AND IMPORTANCE GIVEN TO MAINTENANCE OF POSTURES ARE SOME OF THE ELEMENTS WHICH DIFFERENTIATE YOGA PRACTICES FROM PHYSICAL EXERCISES. 2016 13 1913 28 ROLE OF BREATHING EXERCISES IN ASTHMA-YOGA AND PRANAYAMA. ASTHMA IS A CHRONIC AIRWAY INFLAMMATORY DISEASE THAT RESULTS FROM A COMPLEX INTERPLAY OF GENETIC, ENVIRONMENTAL, AND LIFESTYLE FACTORS. THERE IS NO CURE FOR ASTHMA, AND THE MANAGEMENT IS USUALLY AS PER PUBLISHED GUIDELINES. AS IN MANY CHRONIC DISEASES CONDITIONS, VARIOUS ALTERNATIVE OR COMPLIMENTARY THERAPIES HAVE BEEN TRIED. OF THESE, YOGA AND PRANAYAMA HAVE GAINED WIDER ATTENTION IN RECENT YEARS. WHILE THE TERM YOGA IS A COMPLEX TERM ENCOMPASSING EIGHT LIMBS AS PER PATAMJAI IN THE YOGA SUTRAS, IN SIMPLE TERMS, YOGA IS DESCRIBED AS A COMBINATION OF 'ASANA' (PHYSICAL EXERCISES) AND 'PRANAYAMA' (BREATHING EXERCISE). THE TERM "ASTHMA" HAS BEEN DERIVED FROM THE GREEK WORD "PANTING,", WHICH INDICATES A RAPID AND SHALLOW BREATHING. THE MAIN AIM OF YOGA AND PRANAYAMA IN ASTHMA IS TO SYNCHRONIZE AND CONTROL BREATHING, THUS DECREASING HYPERVENTILATION. BESIDES THIS, THEY ALSO DECREASE THE STRESS/STRAIN/ANXIETY, CHANGE IN BEHAVIOR, BOOST IMMUNITY, AND IMPROVE STRENGTH/ENDURANCE OF RESPIRATORY MUSCLES THAT ARE HELPFUL IN ANY SUBJECT WITH ASTHMA. THERE HAVE BEEN A GOOD NUMBER OF STUDIES INCLUDING CLINICAL TRIALS IN CHILDREN WITH ASTHMA THAT HAVE FOUND SOME BENEFICIAL EFFECTS. IN THE PRESENT REVIEW, THE PHYSIOLOGY OF YOGA AND PRANAYAMA, RATIONALE FOR THEIR USE IN CHILDREN WITH ASTHMA ALONG WITH A SUMMARY OF VARIOUS STUDIES CONDUCTED TILL DATE, HAVE BEEN DISCUSSED. THESE ARE FOLLOWED BY RECOMMENDATIONS REGARDING THEIR INCORPORATION IN THE STANDARD OF CARE OF CHILDREN WITH ASTHMA. 2022 14 2663 28 YOGA IN CARDIAC HEALTH (A REVIEW). THIS REVIEW STUDIES THE EFFICACY OF YOGA IN THE PRIMARY AND SECONDARY PREVENTION OF ISCHAEMIC HEART DISEASE AND POST-MYOCARDIAL INFARCTION PATIENT REHABILITATION. YOGA IS AN UNCONVENTIONAL FORM OF PHYSICAL EXERCISE THAT HAS BEEN PRACTISED OVER A LONG PERIOD OF TIME IN THE INDIAN SUB-CONTINENT. IT HAS GAINED IMMENSE POPULARITY AS A FORM OF RECREATIONAL ACTIVITY ALL OVER THE WORLD. ITS POSSIBLE CONTRIBUTIONS TO HEALTHY LIVING HAVE BEEN STUDIED AND MANY INTERESTING REVELATIONS HAVE BEEN MADE. BENEFITS OF YOGA IN THE MODIFICATION OF CARDIOVASCULAR RISK FACTORS AND IN THE REHABILITATION OF THE POST-MYOCARDIAL INFARCTION PATIENT ARE AREAS OF SIGNIFICANT IMPORTANCE. IT IS IMPORTANT TO ASSESS THE PRACTICAL SIGNIFICANCE AND THE SUITABILITY OF INCORPORATING YOGA INTO THE COMPREHENSIVE CARDIAC REHABILITATION PROGRAMME. MAJORITY OF THE REHABILITATION WORKERS BELIEVES THAT INCORPORATING NONCONVENTIONAL FORMS OF PHYSICAL EXERCISE SUCH AS YOGA DEFINITELY WOULD ENHANCE EFFICACY AND ADD VALUE. THIS ARTICLE ATTEMPTS TO STUDY THE HISTORY AND THE SCIENCE OF YOGA AND EVALUATE ITS EFFECTS ON CARDIOVASCULAR HEALTH. 2004 15 2298 26 THERAPEUTIC ROLE OF YOGA IN TYPE 2 DIABETES. YOGA ORIGINATED IN INDIA MORE THAN 5,000 YEARS AGO AND IS A MEANS OF BALANCING AND HARMONIZING THE BODY, MIND, AND EMOTIONS. YOGA PRACTICE IS USEFUL IN THE MANAGEMENT OF VARIOUS LIFESTYLE DISEASES, INCLUDING TYPE 2 DIABETES. PSYCHO-NEURO-ENDOCRINE AND IMMUNE MECHANISMS ARE INVOLVED IN THE BENEFICIAL EFFECTS OF YOGA ON DIABETES. INCORPORATION OF YOGA PRACTICE IN DAILY LIFE HELPS TO ATTAIN GLYCAEMIC CONTROL AND REDUCES THE RISK OF COMPLICATIONS IN PEOPLE WITH DIABETES. IN THIS REVIEW, WE BRIEFLY DESCRIBE THE ROLE OF VARIOUS YOGA PRACTICES IN THE MANAGEMENT OF DIABETES BASED ON EVIDENCE FROM VARIOUS CLINICAL STUDIES. 2018 16 1210 29 EXPLORING DIFFERENT TYPES OF HATHA YOGA FOR PATIENTS WITH CANCER. YOGA HAS BEEN PRACTICED FOR MORE THAN 5,000 YEARS AND IS BASED ON THE COLLECTIVE EXPERIENCES OF YOGA PRACTITIONERS OVER TIME. WESTERN COUNTRIES AND SOPHISTICATED MEDICAL FACILITIES USE THIS PRACTICE AS A COMPLEMENTARY THERAPY WITH STANDARD MEDICAL TREATMENTS. YOGA HAS BEEN SHOWN TO IMPROVE QUALITY OF LIFE. SEVERAL TYPES OF YOGA POTENTIALLY CAN BENEFIT PEOPLE WITH CANCER, INCLUDING HATHA YOGA. THE TYPE OF RECOMMENDED HATHA YOGA IS DEPENDENT ON THE PHYSICAL CONDITIONS AND FITNESS LEVEL OF PATIENTS. THIS ARTICLE EXPLORES THE IMPACT OF DIFFERENT TYPES OF HATHA YOGA ON VARIOUS CANCER-RELATED SYMPTOMS IN PATIENTS WITH CANCER. THE ARTICLE ALSO PROVIDES GUIDELINES FOR HEALTHCARE PERSONNEL-PARTICULARLY NURSES-TO HELP CHOOSE THE RIGHT KIND OF HATHA YOGA THAT SUITS THEIR PATIENTS' NEEDS AND INTERESTS. ADDITIONAL INFORMATION IS PROVIDED ON MEASURES AND INSTRUCTIONS THAT ARE ESSENTIAL FOR HEALTHCARE PROVIDERS TO KNOW BEFORE RECOMMENDING ANY YOGA TYPE TO THEIR PATIENTS. EVIDENCE OF THE FEASIBILITY AND POTENTIAL EFFICACY OF YOGA FOR PATIENTS WITH CANCER IS PROVIDED. 2014 17 514 21 COMPARING AEROBIC EXERCISE WITH YOGA IN ANXIETY REDUCTION: AN INTEGRATIVE REVIEW. ANXIETY IS A COMMON MENTAL HEALTH DISORDER THAT AFFECTS MANY AMERICANS YET OFTEN GOES UNRECOGNIZED OR UNDERTREATED. THE PURPOSE OF THIS ARTICLE IS TO REVIEW THE CURRENT LITERATURE TO ASSIST IN DETERMINING WHICH ALTERNATIVE AND COMPLIMENTARY THERAPY, AEROBIC EXERCISE OR YOGA, IS MOST BENEFICIAL IN REDUCING ANXIETY SYMPTOMS. THE LITERATURE SEARCH PROCESS RESULTED IN A TOTAL OF 14 ARTICLES INCLUDED IN THE REVIEW. RESULTS INDICATE THAT YOGA IS MORE EFFECTIVE IN DECREASING ANXIETY SYMPTOMS THAN AEROBIC EXERCISE. HEALTH CARE PROVIDERS CAN USE THIS INFORMATION TO HELP RECOMMEND AN ALTERNATIVE FORM OF THERAPY FOR PATIENTS. 2022 18 2196 38 THE EFFICACY AND SAFETY OF YOGA IN MANAGING HYPERTENSION. HYPERTENSION IS A MAJOR PUBLIC HEALTH PROBLEM AND ONE OF THE MOST IMPORTANT CAUSES OF PREMATURE MORBIDITY AND MORTALITY. YOGA IS A TRADITIONAL INDIAN PRACTICE THAT HAS BEEN ADAPTED FOR USE IN COMPLEMENTARY AND ALTERNATIVE MEDICINE AND MAINLY INCLUDES PHYSICAL POSTURES, BREATHING TECHNIQUES, AND MEDITATION. THE IMPACT OF YOGA AS A COMPLEMENTARY INTERVENTION FOR HYPERTENSION HAS BEEN INVESTIGATED IN A NUMBER OF RANDOMIZED CONTROLLED TRIALS; WITH AN OVERALL EFFECT OF ABOUT 10 MMHG REDUCTION IN SYSTOLIC AND ABOUT 8 MMHG REDUCTION IN DIASTOLIC BLOOD PRESSURE. YOGA SEEMS TO BE EFFECTIVE ONLY FOR HYPERTENSION BUT NOT FOR PREHYPERTENSION; AND ONLY AS AN ADJUNCT TO ANTIHYPERTENSIVE PHARMACOLOGICAL TREATMENT BUT NOT AS AN ALTERNATIVE THERAPY. BREATHING AND MEDITATION RATHER THAN PHYSICAL ACTIVITY SEEM TO BE THE ACTIVE PART OF YOGA INTERVENTIONS FOR HYPERTENSIVE PATIENTS. THESE PRACTICES CAN INCREASE PARASYMPATHIC ACTIVITY AND DECREASE SYMPATHETIC ACTIVITY, ARGUABLY MAINLY BY INCREASING GABA ACTIVITY; THUS COUNTERACTING EXCESS ACTIVITY OF THE SYMPATHETIC NERVOUS SYSTEM WHICH HAS BEEN ASSOCIATED WITH HYPERTENSION. ALTHOUGH YOGA HAS BEEN ASSOCIATED WITH SERIOUS ADVERSE EVENTS IN SINGLE CASE REPORTS, POPULATION-BASED SURVEYS AS WELL AS CLINICAL TRIALS INDICATE THAT YOGA IS A RELATIVELY SAFE INTERVENTION THAT IS NOT ASSOCIATED WITH MORE ADVERSE EVENTS THAN OTHER FORMS OF PHYSICAL ACTIVITY. YOGA CAN THUS BE CONSIDERED A SAFE AND EFFECTIVE INTERVENTION FOR MANAGING HYPERTENSION. GIVEN THE POSSIBLY BETTER RISK/BENEFIT RATIO, IT MAY BE ADVISABLE TO FOCUS ON YOGIC MEDITATION AND/OR BREATHING TECHNIQUES. 2016 19 2600 21 YOGA FOR OSTEOARTHRITIS: NURSING AND RESEARCH CONSIDERATIONS. OSTEOARTHRITIS (OA) IS A LEADING CAUSE OF PAIN AND DISABILITY WORLDWIDE. CURRENT TREATMENT GUIDELINES RECOMMEND NONPHARMACOLOGICAL APPROACHES SUCH AS YOGA FOR FIRSTLINE TREATMENT OF OA. YOGA IS A PROMISING MIND-BODY PRACTICE THAT INCLUDES PHYSICAL POSTURES, BREATHING PRACTICES, AND MEDITATIVE MENTAL FOCUS. THIS ARTICLE PRESENTS THE CURRENT EVIDENCE, AS WELL AS A PROPOSED CONCEPTUAL MODEL FOR FUTURE RESEARCH. CURRENT RESEARCH ON YOGA FOR OA IS SCANT BUT PROMISING, SHOWING SOME EVIDENCE OF REDUCED PAIN, SLEEP DISTURBANCE, AND DISABILITY. THE CONCEPTUAL MODEL DESCRIBED HERE PROPOSES MUSCULOSKELETAL EFFECTS (STRENGTHENING, FLEXIBILITY, RELAXATION), REDUCTION OF AUTONOMIC AROUSAL, AND THERAPEUTIC COGNITIVE PATTERNS (DISTRACTION, MINDFULNESS) AS POTENTIALLY IMPORTANT MECHANISMS OF YOGA. THIS ARTICLE ALSO DESCRIBES CONSIDERATIONS FOR PATIENTS AND HEALTH CARE PROVIDERS WHEN EVALUATING THE POTENTIAL USEFULNESS AND SAFETY OF YOGA PROGRAMS: YOGA STYLE, INSTRUCTOR QUALIFICATIONS, AND AMOUNT OF TIME SPENT IN YOGA PRACTICE. 2012 20 2881 29 YOGA: A SPIRITUAL PRACTICE WITH THERAPEUTIC VALUE IN PSYCHIATRY. UNLABELLED: YOGA IS ONE OF THE SPIRITUAL PRACTICES DERIVED FROM THE ORTHODOX SCHOOL OF HINDU PHILOSOPHY. THE PRACTICES WERE CODIFIED BY PATANJALI UNDER THE TITLE OF ASHTANGA YOGA. ALTHOUGH YOGA WAS TRADITIONALLY SEEN AS A PRACTICE MEANT FOR ACHIEVING SELF-REALIZATION, IN RECENT YEARS THERE HAS BEEN SIGNIFICANT ATTENTION GIVEN TO THE EFFECTS OF YOGA PRACTICES ON PHYSICAL AND MENTAL HEALTH. YOGA AS A THERAPY HAS PROVEN TO BE EFFECTIVE AS A SOLE OR ADDITIONAL INTERVENTION IN SEVERAL PSYCHIATRIC DISORDERS. CONCLUSIONS: THE LITERATURE SUGGESTS THAT YOGA CAN LEAD TO SIGNIFICANT SYMPTOMATIC IMPROVEMENTS IN PSYCHIATRIC DISORDERS, ALONG WITH NEUROBIOLOGICAL EFFECTS WHICH MAY UNDERLIE THESE CHANGES. THIS SUGGESTS THAT MENTAL HEALTH PROFESSIONALS SHOULD BE OPEN TO THE POTENTIAL BENEFITS OF SPIRITUAL PRACTICES FOR THEIR PATIENTS, EITHER AS COMPLEMENTARY INTERVENTIONS TO MODERN TREATMENTS OR AS SOLE TREATMENT IN SOME DISORDERS. 2012