1 92 107 A NARRATIVE REVIEW OF MOVEMENT-BASED MIND-BODY INTERVENTIONS: EFFECTS OF YOGA, TAI CHI, AND QIGONG FOR BACK PAIN PATIENTS. THIS NARRATIVE LITERATURE REVIEW EVALUATED THE EFFECTS OF MOVEMENT-BASED MIND-BODY INTERVENTIONS (MMBIS; YOGA, TAI CHI, AND QIGONG) ON LOW BACK PAIN. A SEARCH OF DATABASES WAS CONDUCTED TO IDENTIFY RELEVANT STUDIES. THIRTY-TWO ARTICLES MET INCLUSION CRITERIA AND WERE INCLUDED FOR THIS NARRATIVE REVIEW. OF THE REVIEWED STUDIES, THE HIGHEST NUMBER FOCUSED ON YOGA INTERVENTION (N = 25), 4 FOCUSED ON QIGONG, AND 3 FOCUSED ON TAI CHI IN MANAGING BACK PAIN. THE SELECTED ARTICLES SHOWED MMBI TO BE EFFECTIVE FOR TREATMENT OF LOW BACK PAIN, REPORTING POSITIVE OUTCOMES SUCH AS REDUCTION IN PAIN OR PSYCHOLOGICAL DISTRESS (EG, DEPRESSION AND ANXIETY), AND IMPROVED FUNCTIONAL ABILITY. HOWEVER, LITTLE IS KNOWN ABOUT THE EFFECTS OF MMBI, IN PARTICULAR QIGONG AND TAI CHI. MORE CLINICAL TRIALS ARE NEEDED TO DETERMINE HOW TO REDUCE BACK PAIN, IMPROVE PHYSICAL FUNCTION, AND MINIMIZE BEHAVIORAL AND PSYCHOLOGICAL SYMPTOMS ASSOCIATED WITH LOW BACK PAIN. NURSE PRACTITIONERS MAY INTRODUCE SUCH MIND-BODY INTERVENTIONS FOR MANAGING PAIN, ESPECIALLY FOR PATIENTS AT HIGH RISK FOR ADVERSE EFFECTS FROM PHARMACOLOGICAL TREATMENT, AND REFER THEM TO A YOGA THERAPIST, TAI-CHI INSTRUCTOR, OR QIGONG INSTRUCTOR. 2020 2 2292 27 THERAPEUTIC EFFECTS OF YOGA FOR CHILDREN: A SYSTEMATIC REVIEW OF THE LITERATURE. PURPOSE: WE COMPLETED A SYSTEMATIC REVIEW OF THE LITERATURE ON THE EFFECT OF YOGA ON QUALITY OF LIFE AND PHYSICAL OUTCOME MEASURES IN THE PEDIATRIC POPULATION. WE EXPLORED VARIOUS DATABASES AND INCLUDED CASE-CONTROL AND PILOT STUDIES, COHORT AND RANDOMIZED CONTROLLED TRIALS THAT EXAMINED YOGA AS AN EXERCISE INTERVENTION FOR CHILDREN. SUMMARY OF KEY POINTS: USING THE SACKETT LEVELS OF EVIDENCE, THIS ARTICLE REVIEWS THE LITERATURE ON YOGA AS A COMPLEMENTARY MIND-BODY MOVEMENT THERAPY. WE ADDRESS THE RESEARCH THROUGH THREE PRACTICE PATTERNS ACCORDING TO THE GUIDE TO PHYSICAL THERAPIST PRACTICE AND PROVIDE CONSIDERATIONS FOR THE INCLUSION OF YOGA INTO CLINICAL PRACTICE. STATEMENT OF CONCLUSIONS AND RECOMMENDATIONS FOR CLINICAL PRACTICE: THE EVIDENCE SHOWS PHYSIOLOGICAL BENEFITS OF YOGA FOR THE PEDIATRIC POPULATION THAT MAY BENEFIT CHILDREN THROUGH THE REHABILITATION PROCESS, BUT LARGER CLINICAL TRIALS, INCLUDING SPECIFIC MEASURES OF QUALITY OF LIFE ARE NECESSARY TO PROVIDE DEFINITIVE EVIDENCE. 2008 3 2294 25 THERAPEUTIC EFFICACY OF YOGA FOR COMMON PRIMARY CARE CONDITIONS. INTRODUCTION: YOGA IS A POPULAR FORM OF EXERCISE THAT USES BODY POSTURES, MEDITATION, AND BREATHING TECHNIQUES AND HAS BEEN SHOWN TO HAVE MANY HEALTH BENEFITS. OBJECTIVE/METHODS: OUR GOAL FOR THIS REVIEW IS TO ORIENT HEALTH PROFESSIONALS TO THE EVIDENCE-BASED USES OF YOGA MOST RELEVANT TO PRIMARY CARE. WE CONDUCTED A PUBMED SEARCH THAT INCLUDED META-ANALYSES, REVIEWS, SYSTEMATIC REVIEWS, AND RANDOMIZED CONTROLLED TRIALS. RESULTS: RESULTS WERE LIMITED TO ENGLISH LANGUAGE AND PUBLICATION BETWEEN 2010 AND 2020. YOGA WAS FOUND TO HELP DECREASE HYPERTENSION, RELIEVE BACK PAIN, PROMOTE OVERALL WELL-BEING, AND IMPROVE MENTAL HEALTH. CONCLUSIONS: YOGA IS A RELATIVELY SAFE AND EFFECTIVE OPTION FOR PATIENTS INTERESTED IN THERAPEUTIC LIFESTYLE CHANGE TO PROMOTE WELL-BEING AND TO HELP MANAGE HYPERTENSION, BACK PAIN, AND OVERALL MENTAL HEALTH. 2021 4 2470 38 YOGA AS A TREATMENT FOR CHRONIC LOW BACK PAIN: A SYSTEMATIC REVIEW OF THE LITERATURE. OBJECTIVES: CHRONIC LOW BACK PAIN (CLBP) AFFECTS MILLIONS OF PEOPLE WORLDWIDE, AND APPEARS TO BE INCREASING IN PREVALENCE. IT IS ASSOCIATED NOT ONLY WITH PAIN, BUT ALSO WITH INCREASED DISABILITY, PSYCHOLOGICAL SYMPTOMS, AND REDUCED QUALITY OF LIFE. THERE ARE VARIOUS TREATMENT OPTIONS FOR CLBP, BUT NO SINGLE THERAPY STANDS OUT AS BEING THE MOST EFFECTIVE. IN THE PAST 10 YEARS, YOGA INTERVENTIONS HAVE BEEN STUDIED AS A CLBP TREATMENT APPROACH. THE OBJECTIVE OF THIS PAPER IS TO REVIEW THE CURRENT LITERATURE SUPPORTING THE EFFICACY OF YOGA FOR CLBP. METHODS: A LITERATURE SEARCH THROUGH THE BEGINNING OF 2015 WAS CONDUCTED IN PUB MED FOR RANDOMIZED CONTROL TRIALS ADDRESSING TREATMENT OF CLBP WITH YOGA. RESULTS: IN THIS REVIEW WE EVALUATE THE USE OF YOGA AS A TREATMENT FOR CLBP. SPECIFICALLY WE EVALUATE HOW YOGA IMPACTS PHYSICAL FUNCTIONING AND DISABILITY, PAIN, AND ASSOCIATED PSYCHOLOGICAL SYMPTOMS. WE ALSO EVALUATE POSSIBLE MEDIATORS OF THE EFFECT OF YOGA AND THE SAFETY OF YOGA. DISCUSSION: WITH FEW EXCEPTIONS, PREVIOUS STUDIES AND THE RECENT RANDOMIZED CONTROL TRIALS (RCTS) INDICATE THAT YOGA CAN REDUCE PAIN AND DISABILITY, CAN BE PRACTICED SAFELY, AND IS WELL RECEIVED BY PARTICIPANTS. SOME STUDIES ALSO INDICATE THAT YOGA MAY IMPROVE PSYCHOLOGICAL SYMPTOMS, BUT THESE EFFECTS ARE CURRENTLY NOT AS WELL ESTABLISHED. 2016 5 2026 27 TAI CHI AND YOGA AS COMPLEMENTARY THERAPIES IN RHEUMATOLOGIC CONDITIONS. TAI CHI AND YOGA ARE COMPLEMENTARY THERAPIES WHICH HAVE, DURING THE LAST FEW DECADES, EMERGED AS POPULAR TREATMENTS FOR RHEUMATOLOGIC AND MUSCULOSKELETAL DISEASES. THIS REVIEW COVERS THE EVIDENCE OF TAI CHI AND YOGA IN THE MANAGEMENT OF RHEUMATOLOGIC DISEASES, ESPECIALLY OSTEOARTHRITIS OF THE KNEE, HIP AND HAND, AND RHEUMATOID ARTHRITIS. THERE IS EVIDENCE THAT TAI CHI AND YOGA ARE SAFE, AND SOME EVIDENCE THAT THEY HAVE BENEFIT, LEADING TO REDUCTION OF PAIN AND IMPROVEMENT OF PHYSICAL FUNCTION AND QUALITY OF LIFE IN PATIENTS. RECOMMENDATIONS FOR TAI CHI IN KNEE OSTEOARTHRITIS HAVE RECENTLY BEEN ISSUED BY THE AMERICAN COLLEGE OF RHEUMATOLOGY. TO ALLOW BROADER RECOMMENDATIONS FOR THE USE OF TAI CHI AND YOGA IN RHEUMATIC DISEASES, THERE IS A NEED TO COLLECT MORE EVIDENCE RESEARCHED WITH LARGER RANDOMISED CONTROLLED TRIALS. 2012 6 2559 42 YOGA FOR CHRONIC LOW BACK PAIN: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS. OBJECTIVES: TO EVALUATE THE EFFICACY OF YOGA AS AN INTERVENTION FOR CHRONIC LOW BACK PAIN (CLBP) USING A META-ANALYTICAL APPROACH. RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EXAMINED PAIN ANDOR FUNCTIONAL DISABILITY AS TREATMENT OUTCOMES WERE INCLUDED. POST-TREATMENT AND FOLLOW-UP OUTCOMES WERE ASSESSED. METHODS: A COMPREHENSIVE SEARCH OF RELEVANT ELECTRONIC DATABASES, FROM THE TIME OF THEIR INCEPTION UNTIL NOVEMBER 2011, WAS CONDUCTED. COHEN'S D EFFECT SIZES WERE CALCULATED AND ENTERED IN A RANDOM-EFFECTS MODEL. RESULTS: EIGHT RCTS MET THE CRITERIA FOR INCLUSION (EIGHT ASSESSING FUNCTIONAL DISABILITY AND FIVE ASSESSING PAIN) AND INVOLVED A TOTAL OF 743 PATIENTS. AT POST-TREATMENT, YOGA HAD A MEDIUM TO LARGE EFFECT ON FUNCTIONAL DISABILITY (D=0.645) AND PAIN (D=0.623). DESPITE A WIDE RANGE OF YOGA STYLES AND TREATMENT DURATIONS, HETEROGENEITY IN POST-TREATMENT EFFECT SIZES WAS LOW. FOLLOW-UP EFFECT SIZES FOR FUNCTIONAL DISABILITY AND PAIN WERE SMALLER, BUT REMAINED SIGNIFICANT (D=0.397 AND D=0.486, RESPECTIVELY); HOWEVER, THERE WAS A MODERATE TO HIGH LEVEL OF VARIABILITY IN THESE EFFECT SIZES. DISCUSSION: THE RESULTS OF THE PRESENT STUDY INDICATE THAT YOGA MAY BE AN EFFICACIOUS ADJUNCTIVE TREATMENT FOR CLBP. THE STRONGEST AND MOST CONSISTENT EVIDENCE EMERGED FOR THE SHORT-TERM BENEFITS OF YOGA ON FUNCTIONAL DISABILITY. HOWEVER, BEFORE ANY DEFINITIVE CONCLUSIONS CAN BE DRAWN, THERE ARE A NUMBER OF METHODOLOGICAL CONCERNS THAT NEED TO BE ADDRESSED. IN PARTICULAR, IT IS RECOMMENDED THAT FUTURE RCTS INCLUDE AN ACTIVE CONTROL GROUP TO DETERMINE WHETHER YOGA HAS SPECIFIC TREATMENT EFFECTS AND WHETHER YOGA OFFERS ANY ADVANTAGES OVER TRADITIONAL EXERCISE PROGRAMS AND OTHER ALTERNATIVE THERAPIES FOR CLBP. 2013 7 2622 42 YOGA FOR SUBSTANCE USE: A SYSTEMATIC REVIEW. INTRODUCTION: SUBSTANCE USE DISORDERS (SUDS) ARE COMPLEX INTERACTIONS BETWEEN VARIOUS GENETIC, ENVIRONMENTAL, DEVELOPMENTAL, AND SOCIAL FACTORS. YOGA IS RECOMMENDED AS A NONMAINSTREAM TREATMENT FOR MANY HEALTH CONDITIONS, INCLUDING SUDS. METHODS: FIVE DATABASES WERE SEARCHED FOR RANDOMIZED CONTROLLED TRIALS (RCTS) THAT EVALUATED YOGA AS AN INTERVENTION IN ADULTS WITH ANY TYPE OF SUBSTANCE USE DISORDER. THE INTERVENTIONS BEING STUDIED INCLUDED HATHA YOGA, SUDARSHAN KRIYA YOGA, BREATHING YOGA EXERCISES, AND MEDITATION. STUDIES, WHERE YOGA WAS COMBINED WITH OTHER INTERVENTIONS WERE EXCLUDED. THE EFFECT OF YOGA AS AN INTERVENTION WAS ANALYZED USING PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, AND CRAVING. EIGHT RCTS MET THE ELIGIBILITY CRITERIA, AND QUALITY ANALYSIS WAS CONDUCTED USING THE COCHRANE CRITERIA. RESULTS: AMONG THE 8 FINAL STUDIES ELIGIBLE FOR QUALITY ANALYSIS, 2 HAD UNDEFINED SUBSTANCE USE, WHILE THE OTHERS WERE FOCUSED ON TOBACCO, ALCOHOL, OR OPIOIDS. SEVEN OUT OF 8 STUDIES SHOWED SIGNIFICANT RESULTS AND IMPROVED PRIMARY OUTCOMES SUCH AS ANXIETY, PAIN, OR SUBSTANCE USE. SEVEN OUT OF THE 8 STUDIES SHOWED SIGNIFICANT POSITIVE OUTCOMES USING YOGA IN CONJUNCTION WITH OTHER PHARMACOLOGICAL TREATMENT MODALITIES LIKE OPIOID SUBSTITUTION THERAPY. CONCLUSIONS: SIX OUT OF 8 STUDIES SHOWED LOW CONCERNS, WHILE 2 STUDIES SHOWED SOME CONCERNS ABOUT THE RISK OF BIAS JUDGMENT. ALTHOUGH THE RESULTS LOOK ENCOURAGING, RCTS WITH LARGER SAMPLE SIZE ARE NEEDED TO BETTER EVALUATE THE EFFECTIVENESS OF YOGA AS A TREATMENT MODALITY FOR SUBSTANCE USE. 2021 8 1084 31 EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS: A SYSTEMATIC REVIEW. OBJECTIVE: THIS ARTICLE REPORTS A SYSTEMATIC REVIEW AND CRITICAL APPRAISAL OF THE EFFECT OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. METHODS: A SYSTEMATIC LITERATURE SEARCH WAS PERFORMED TO IDENTIFY RANDOMIZED CONTROLLED TRIALS (RCTS) AND CLINICAL CONTROLLED TRIALS (CCTS) THAT ASSESSED THE EFFECTS OF YOGA ON STRESS MANAGEMENT IN HEALTHY ADULTS. SELECTED STUDIES WERE CLASSIFIED ACCORDING TO THE TYPES OF INTERVENTION, DURATION, OUTCOME MEASURES, AND RESULTS. THEY WERE ALSO QUALITATIVELY ASSESSED BASED ON PUBLIC HEALTH RESEARCH, EDUCATION AND DEVELOPMENT STANDARDS. RESULTS: THE SYSTEMATIC REVIEW WAS BASED ON EIGHT RCTS AND CCTS THAT INDICATED A POSITIVE EFFECT OF YOGA IN REDUCING STRESS LEVELS OR STRESS SYMPTOMS. HOWEVER, MOST OF THE STUDIES HAD METHODOLOGICAL PROBLEMS IN THAT THE INTERVENTION DURATION WAS SHORT AND LIMITED FOLLOW-UP DATA WAS AVAILABLE. CONCLUSION: THIS REVIEW REVEALED POSITIVE EFFECTS OF YOGA ON STRESS REDUCTION IN HEALTHY ADULT POPULATIONS. HOWEVER, THE RESULT SHOULD BE INTERPRETED WITH CAUTION DUE TO THE SMALL NUMBER OF STUDIES AND THE ASSOCIATED METHODOLOGICAL PROBLEMS. FURTHER STUDIES TO ASCERTAIN YOGA'S LONG-TERM EFFECTS AND THE UNDERLYING BIOLOGICAL MECHANISMS LEADING TO ITS STRESS REDUCTION EFFECT SHOULD BE CONDUCTED. 2011 9 514 24 COMPARING AEROBIC EXERCISE WITH YOGA IN ANXIETY REDUCTION: AN INTEGRATIVE REVIEW. ANXIETY IS A COMMON MENTAL HEALTH DISORDER THAT AFFECTS MANY AMERICANS YET OFTEN GOES UNRECOGNIZED OR UNDERTREATED. THE PURPOSE OF THIS ARTICLE IS TO REVIEW THE CURRENT LITERATURE TO ASSIST IN DETERMINING WHICH ALTERNATIVE AND COMPLIMENTARY THERAPY, AEROBIC EXERCISE OR YOGA, IS MOST BENEFICIAL IN REDUCING ANXIETY SYMPTOMS. THE LITERATURE SEARCH PROCESS RESULTED IN A TOTAL OF 14 ARTICLES INCLUDED IN THE REVIEW. RESULTS INDICATE THAT YOGA IS MORE EFFECTIVE IN DECREASING ANXIETY SYMPTOMS THAN AEROBIC EXERCISE. HEALTH CARE PROVIDERS CAN USE THIS INFORMATION TO HELP RECOMMEND AN ALTERNATIVE FORM OF THERAPY FOR PATIENTS. 2022 10 1088 37 EFFECTS OF YOGA ON SYMPTOMS, PHYSICAL FUNCTION, AND PSYCHOSOCIAL OUTCOMES IN ADULTS WITH OSTEOARTHRITIS: A FOCUSED REVIEW. OSTEOARTHRITIS (OA) IS A HIGHLY PREVALENT AND DISABLING CHRONIC CONDITION. BECAUSE PHYSICAL ACTIVITY IS A KEY COMPONENT IN OA MANAGEMENT, EFFECTIVE EXERCISE INTERVENTIONS ARE NEEDED. YOGA IS AN INCREASINGLY POPULAR MULTIMODAL MIND-BODY EXERCISE THAT AIMS TO PROMOTE FLEXIBILITY, STRENGTH, ENDURANCE, AND BALANCE. ITS GENTLE APPROACH IS POTENTIALLY A SAFE AND EFFECTIVE EXERCISE OPTION FOR MANAGING OA. THE PURPOSE OF THIS FOCUSED REVIEW IS TO EXAMINE THE EFFECTS OF YOGA ON OA SYMPTOMS AND PHYSICAL AND PSYCHOSOCIAL OUTCOMES. A COMPREHENSIVE SEARCH WAS CONDUCTED USING SEVEN ELECTRONIC DATABASES. TWELVE REPORTS MET INCLUSION CRITERIA INVOLVING A TOTAL OF 589 PARTICIPANTS WITH OA-RELATED SYMPTOMS. A VARIETY OF TYPES, FREQUENCIES, AND DURATIONS OF YOGA INTERVENTIONS WERE REPORTED; HATHA AND IYENGAR YOGA WERE THE MOST COMMONLY USED TYPES. FREQUENCY OF INTERVENTION RANGED FROM ONCE A WEEK TO 6 DAYS A WEEK. DURATION OF THE INTERVENTIONS RANGED FROM 45 TO 90 MINS PER SESSION FOR 6 TO 12 WKS. YOGA INTERVENTION RESULTED IN REDUCTIONS IN PAIN, STIFFNESS, AND SWELLING, BUT RESULTS ON PHYSICAL FUNCTION AND PSYCHOSOCIAL WELL-BEING WERE INCONCLUSIVE BECAUSE OF A VARIETY OF OUTCOME MEASURES BEING USED. 2016 11 2706 32 YOGA INTO CANCER CARE: A REVIEW OF THE EVIDENCE-BASED RESEARCH. TO COPE WITH CANCER AND ITS TREATMENT-RELATED SIDE EFFECTS AND TOXICITIES, PEOPLE ARE INCREASINGLY USING COMPLEMENTARY AND ALTERNATIVE MEDICINE (CAM). CONSEQUENTLY, INTEGRATIVE ONCOLOGY, WHICH COMBINES CONVENTIONAL THERAPIES AND EVIDENCE-BASED CAM PRACTICES, IS AN EMERGING DISCIPLINE IN CANCER CARE. THE USE OF YOGA AS A CAM IS PROVING TO BE BENEFICIAL AND INCREASINGLY GAINING POPULARITY. AN ELECTRONIC DATABASE SEARCH (PUBMED), THROUGH DECEMBER 15, 2016, REVEALED 138 RELEVANT CLINICAL TRIALS (SINGLE-ARMED, NONRANDOMIZED, AND RANDOMIZED CONTROLLED TRIALS) ON THE USE OF YOGA IN CANCER PATIENTS. A TOTAL OF 10,660 CANCER PATIENTS FROM 20 COUNTRIES WERE RECRUITED IN THESE STUDIES. REGARDLESS OF SOME METHODOLOGICAL DEFICIENCIES, MOST OF THE STUDIES REPORTED THAT YOGA IMPROVED THE PHYSICAL AND PSYCHOLOGICAL SYMPTOMS, QUALITY OF LIFE, AND MARKERS OF IMMUNITY OF THE PATIENTS, PROVIDING A STRONG SUPPORT FOR YOGA'S INTEGRATION INTO CONVENTIONAL CANCER CARE. THIS REVIEW ARTICLE PRESENTS THE PUBLISHED CLINICAL RESEARCH ON THE PREVALENCE OF YOGA'S USE IN CANCER PATIENTS SO THAT ONCOLOGISTS, RESEARCHERS, AND THE PATIENTS ARE AWARE OF THE EVIDENCE SUPPORTING THE USE OF THIS RELATIVELY SAFE MODALITY IN CANCER CARE. 2018 12 1737 35 PHYSICAL ACTIVITY AND YOGA-BASED APPROACHES FOR PREGNANCY-RELATED LOW BACK AND PELVIC PAIN. OBJECTIVE: TO CONDUCT AN INTEGRATIVE REVIEW TO EVALUATE CURRENT LITERATURE ABOUT NONPHARMACOLOGIC, EASILY ACCESSIBLE MANAGEMENT STRATEGIES FOR PREGNANCY-RELATED LOW BACK AND PELVIC PAIN (PR-LBPP). DATA SOURCES: PUBMED, CINAHL, COCHRANE DATABASE OF SYSTEMATIC REVIEWS. STUDY SELECTION: ORIGINAL RESEARCH ARTICLES WERE CONSIDERED FOR REVIEW IF THEY WERE FULL-LENGTH PUBLICATIONS WRITTEN IN ENGLISH AND PUBLISHED IN PEER-REVIEWED JOURNALS FROM 2005 THROUGH 2015, INCLUDED MEASURES OF PAIN AND SYMPTOMS RELATED TO PR-LBPP, AND EVALUATED TREATMENT MODALITIES THAT USED A PHYSICAL EXERCISE OR YOGA-BASED APPROACH FOR THE DESCRIBED CONDITIONS. DATA EXTRACTION: ELECTRONIC DATABASE SEARCHES YIELDED 1,435 ARTICLES. A TOTAL OF 15 ARTICLES MET ELIGIBILITY CRITERIA FOR FURTHER REVIEW. DATA SYNTHESIS: THESE MODALITIES SHOW PRELIMINARY PROMISE FOR PAIN RELIEF AND OTHER RELATED SYMPTOMS, INCLUDING STRESS AND DEPRESSION. HOWEVER, OUR FINDINGS ALSO INDICATE SEVERAL GAPS IN KNOWLEDGE ABOUT THESE THERAPIES FOR PR-LBPP AND METHODOLOGIC ISSUES WITH THE CURRENT LITERATURE. CONCLUSION: ALTHOUGH ADDITIONAL RESEARCH IS REQUIRED, THE RESULTS OF THIS INTEGRATIVE REVIEW SUGGEST THAT CLINICIANS MAY CONSIDER RECOMMENDING NONPHARMACOLOGIC TREATMENT OPTIONS, SUCH AS GENTLE PHYSICAL ACTIVITY AND YOGA-BASED INTERVENTIONS, FOR PR-LBPP AND RELATED SYMPTOMS. 2017 13 1201 29 EXERCISE, YOGA, AND MEDITATION FOR DEPRESSIVE AND ANXIETY DISORDERS. ANXIETY AND DEPRESSION ARE AMONG THE MOST COMMON CONDITIONS CITED BY THOSE SEEKING TREATMENT WITH COMPLEMENTARY AND ALTERNATIVE THERAPIES, SUCH AS EXERCISE, MEDITATION, TAI CHI, QIGONG, AND YOGA. THE USE OF THESE THERAPIES IS INCREASING. SEVERAL STUDIES OF EXERCISE AND YOGA HAVE DEMONSTRATED THERAPEUTIC EFFECTIVENESS SUPERIOR TO NO-ACTIVITY CONTROLS AND COMPARABLE WITH ESTABLISHED DEPRESSION AND ANXIETY TREATMENTS (E.G., COGNITIVE BEHAVIOR THERAPY, SERTRALINE, IMIPRAMINE). HIGH-ENERGY EXERCISE (I.E., WEEKLY EXPENDITURE OF AT LEAST 17.5 KCAL PER KG) AND FREQUENT AEROBIC EXERCISE (I.E., AT LEAST THREE TO FIVE TIMES PER WEEK) REDUCE SYMPTOMS OF DEPRESSION MORE THAN LESS FREQUENT OR LOWER-ENERGY EXERCISE. MINDFUL MEDITATION AND EXERCISE HAVE POSITIVE EFFECTS AS ADJUNCTIVE TREATMENTS FOR DEPRESSIVE DISORDERS, ALTHOUGH SOME STUDIES SHOW MULTIPLE METHODOLOGICAL WEAKNESSES. FOR ANXIETY DISORDERS, EXERCISE AND YOGA HAVE ALSO SHOWN POSITIVE EFFECTS, BUT THERE ARE FAR LESS DATA ON THE EFFECTS OF EXERCISE ON ANXIETY THAN FOR EXERCISE ON DEPRESSION. TAI CHI, QIGONG, AND MEDITATION HAVE NOT SHOWN EFFECTIVENESS AS ALTERNATIVE TREATMENTS FOR DEPRESSION AND ANXIETY. 2010 14 2061 42 THE BENEFITS OF YOGA IN CHILDREN. THE NUMBER OF CHILDREN SUFFERING FROM STRESS AND ANXIETY IN MALAYSIA IS ON THE RISE. EVIDENCE SHOWS THAT MIND-BODY THERAPIES SUCH AS MINDFULNESS THERAPY, MEDITATION AND YOGA HAVE BEEN PRACTICED IN MANY OTHER COUNTRIES TO REDUCE AND/OR MANAGE THE PSYCHOLOGICAL EFFECTS OF STRESS AND ANXIETY. THIS REVIEW ARTICLE LOOKS AT THE INTERVENTION OF YOGA AS A MEDITATIVE MOVEMENT PRACTICE IN HELPING SCHOOL CHILDREN MANAGE STRESS AND ANXIETY. ARTICLES WERE RETRIEVED USING A COMBINATION OF DATABASES INCLUDING PUBMED/MEDLINE, AND PSYCINFO. NOT ONLY PEER-REVIEWED ARTICLES, BUT ALSO THOSE WRITTEN IN ENGLISH LANGUAGE WERE INCLUDED IN THIS REVIEW. ALL STUDIES REVIEWED HAD INCORPORATED SOME FORM OF MEDITATIVE MOVEMENT EXERCISE. THE INTERVENTION ENCOMPASSED ASANAS (POSTURES), PRANAYAMA (EXPANSION OF LIFE FORCE), DHARANA (CONCENTRATION) AND DHYANA (MEDITATION), WHICH ARE THE DIFFERENT PATHS IN YOGA. A TOTAL OF EIGHT ARTICLES MET THE INCLUSION CRITERIA AND WERE REVIEWED. THE FINDINGS OF THIS REVIEW REVEAL THAT THE PRACTICE OF YOGA HAS BROUGHT ABOUT, AMONG OTHER THINGS, IMPROVEMENT IN MANAGING AND REDUCING STRESS AND ANXIETY. DESPITE THE LIMITATIONS IN MOST, IF NOT ALL OF THE STUDIES REVIEWED, IN TERMS OF HETEROGENEITY AND SAMPLE SIZE, YOGA APPEARS TO BE AN EFFECTIVE MODALITY FOR HELPING CHILDREN COPE WITH STRESS AND ANXIETY. IT APPEARS THAT IF SCHOOLS IN MALAYSIA CAN INCORPORATE YOGA AS PART OF THE PHYSICAL EDUCATION CURRICULUM, IT WILL DEFINITELY BENEFIT THE STUDENTS. 2018 15 1069 35 EFFECTS OF YOGA ON MENTAL AND PHYSICAL HEALTH: A SHORT SUMMARY OF REVIEWS. THIS REPORT SUMMARIZES THE CURRENT EVIDENCE ON THE EFFECTS OF YOGA INTERVENTIONS ON VARIOUS COMPONENTS OF MENTAL AND PHYSICAL HEALTH, BY FOCUSSING ON THE EVIDENCE DESCRIBED IN REVIEW ARTICLES. COLLECTIVELY, THESE REVIEWS SUGGEST A NUMBER OF AREAS WHERE YOGA MAY WELL BE BENEFICIAL, BUT MORE RESEARCH IS REQUIRED FOR VIRTUALLY ALL OF THEM TO FIRMLY ESTABLISH SUCH BENEFITS. THE HETEROGENEITY AMONG INTERVENTIONS AND CONDITIONS STUDIED HAS HAMPERED THE USE OF META-ANALYSIS AS AN APPROPRIATE TOOL FOR SUMMARIZING THE CURRENT LITERATURE. NEVERTHELESS, THERE ARE SOME META-ANALYSES WHICH INDICATE BENEFICIAL EFFECTS OF YOGA INTERVENTIONS, AND THERE ARE SEVERAL RANDOMIZED CLINICAL TRIALS (RCT'S) OF RELATIVELY HIGH QUALITY INDICATING BENEFICIAL EFFECTS OF YOGA FOR PAIN-ASSOCIATED DISABILITY AND MENTAL HEALTH. YOGA MAY WELL BE EFFECTIVE AS A SUPPORTIVE ADJUNCT TO MITIGATE SOME MEDICAL CONDITIONS, BUT NOT YET A PROVEN STAND-ALONE, CURATIVE TREATMENT. LARGER-SCALE AND MORE RIGOROUS RESEARCH WITH HIGHER METHODOLOGICAL QUALITY AND ADEQUATE CONTROL INTERVENTIONS IS HIGHLY ENCOURAGED BECAUSE YOGA MAY HAVE POTENTIAL TO BE IMPLEMENTED AS A BENEFICIAL SUPPORTIVE/ADJUNCT TREATMENT THAT IS RELATIVELY COST-EFFECTIVE, MAY BE PRACTICED AT LEAST IN PART AS A SELF-CARE BEHAVIORAL TREATMENT, PROVIDES A LIFE-LONG BEHAVIOURAL SKILL, ENHANCES SELF-EFFICACY AND SELF-CONFIDENCE AND IS OFTEN ASSOCIATED WITH ADDITIONAL POSITIVE SIDE EFFECTS. 2012 16 2210 41 THE HEALTH BENEFITS OF YOGA AND EXERCISE: A REVIEW OF COMPARISON STUDIES. OBJECTIVES: EXERCISE IS CONSIDERED AN ACCEPTABLE METHOD FOR IMPROVING AND MAINTAINING PHYSICAL AND EMOTIONAL HEALTH. A GROWING BODY OF EVIDENCE SUPPORTS THE BELIEF THAT YOGA BENEFITS PHYSICAL AND MENTAL HEALTH VIA DOWN-REGULATION OF THE HYPOTHALAMIC-PITUITARY-ADRENAL (HPA) AXIS AND THE SYMPATHETIC NERVOUS SYSTEM (SNS). THE PURPOSE OF THIS ARTICLE IS TO PROVIDE A SCHOLARLY REVIEW OF THE LITERATURE REGARDING RESEARCH STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE ON A VARIETY OF HEALTH OUTCOMES AND HEALTH CONDITIONS. METHODS: USING PUBMED((R)) AND THE KEY WORD "YOGA," A COMPREHENSIVE SEARCH OF THE RESEARCH LITERATURE FROM CORE SCIENTIFIC AND NURSING JOURNALS YIELDED 81 STUDIES THAT MET INCLUSION CRITERIA. THESE STUDIES SUBSEQUENTLY WERE CLASSIFIED AS UNCONTROLLED (N = 30), WAIT LIST CONTROLLED (N = 16), OR COMPARISON (N = 35). THE MOST COMMON COMPARISON INTERVENTION (N = 10) INVOLVED EXERCISE. THESE STUDIES WERE INCLUDED IN THIS REVIEW. RESULTS: IN THE STUDIES REVIEWED, YOGA INTERVENTIONS APPEARED TO BE EQUAL OR SUPERIOR TO EXERCISE IN NEARLY EVERY OUTCOME MEASURED EXCEPT THOSE INVOLVING PHYSICAL FITNESS. CONCLUSIONS: THE STUDIES COMPARING THE EFFECTS OF YOGA AND EXERCISE SEEM TO INDICATE THAT, IN BOTH HEALTHY AND DISEASED POPULATIONS, YOGA MAY BE AS EFFECTIVE AS OR BETTER THAN EXERCISE AT IMPROVING A VARIETY OF HEALTH-RELATED OUTCOME MEASURES. FUTURE CLINICAL TRIALS ARE NEEDED TO EXAMINE THE DISTINCTIONS BETWEEN EXERCISE AND YOGA, PARTICULARLY HOW THE TWO MODALITIES MAY DIFFER IN THEIR EFFECTS ON THE SNS/HPA AXIS. ADDITIONAL STUDIES USING RIGOROUS METHODOLOGIES ARE NEEDED TO EXAMINE THE HEALTH BENEFITS OF THE VARIOUS TYPES OF YOGA. 2010 17 1108 29 EFFECTS OF YOGA-BASED INTERVENTIONS ON CANCER-ASSOCIATED COGNITIVE DECLINE: A SYSTEMATIC REVIEW. PURPOSE OF REVIEW: TO SUMMARIZE AND EVALUATE EVIDENCE AVAILABLE ON THE EFFECTS OF YOGA ON CANCER-ASSOCIATED COGNITIVE DECLINE (CACD). RECENT FINDINGS: A SYSTEMATIC REVIEW WAS CONDUCTED USING FOUR DATABASES OF ARTICLES PUBLISHED BEFORE JANUARY 1, 2020. TEN ARTICLES MET THE INCLUSION CRITERIA (SIX RANDOMIZED CONTROLLED TRIALS, TWO SINGLE-ARM STUDIES, ONE NON-RANDOMIZED CONTROLLED TRIAL, AND ONE CASE SERIES STUDY). STUDIES WERE PREDOMINANTLY CONDUCTED WITH BREAST CANCER PATIENTS USING LOW-INTENSITY HATHA YOGA PROGRAMS. OF THE 10 ARTICLES, FIVE REPORTED SOME POSITIVE EFFECTS ON CACD, BUT SIGNIFICANT BIASES WERE POSSIBLE DUE TO DESIGN SHORTCOMINGS. COHEN'S D EFFECT SIZES RANGED FROM |0.03| TO |0.74|. THE EVIDENCE TO DATE IS INSUFFICIENT TO SUGGEST THAT YOGA IS BENEFICIAL FOR ATTENUATING CACD. MORE RIGOROUS TRIALS CONTROLLING FOR NON-SPECIFIC FACTORS ARE WARRANTED. THE FIELD WOULD ALSO BENEFIT FROM EXAMINING SELF-DELIVERED MODES OF YOGA FOR TREATING CACD IN VARIOUS CANCER POPULATIONS TO ENHANCE PRACTICE SUSTAINABILITY AND GENERALIZABILITY. 2020 18 2105 24 THE EFFECT OF YOGA ON MENSTRUAL DISORDERS: A SYSTEMATIC REVIEW. OBJECTIVE: TO SUMMARIZE AND EVALUATE EVIDENCE FOR THE EFFECT OF YOGA ON MENSTRUAL DISORDERS. METHODS: PUBMED, CINAHL/MEDLINE, WEB OF SCIENCE, AMED, AND SCOPUS WERE SEARCHED FOR ENGLISH-LANGUAGE LITERATURE RELEVANT TO THE REVIEW QUESTION. ALL PRIMARY RESEARCH STUDIES WERE INCLUDED. RESULTS: FIFTEEN STUDIES DESCRIBED IN 18 PAPERS WERE INCLUDED IN THE REVIEW. A RANGE OF YOGA INTERVENTIONS WERE USED. SOME STUDIES USED A COMBINATION OF ASANA, PRANAYAMA, AND OTHER YOGIC RELAXATION OR MEDITATION TECHNIQUES. ALL INCLUDED STUDIES REPORTED SOME CHANGE IN THEIR OUTCOME MEASURES, SUGGESTING REDUCED SYMPTOMS OF MENSTRUAL DISTRESS FOLLOWING A YOGA INTERVENTION; HOWEVER, THE HETEROGENEITY AND INTENSITY OF THE INTERVENTIONS AND OUTCOME MEASURES MEANT THAT FINDINGS HAVE LIMITED GENERALIZABILITY AND APPLICABILITY IN PRACTICE SETTINGS. CONCLUSIONS: FURTHER RESEARCH ON THE RELATIONSHIP BETWEEN YOGA PRACTICE AND MENSTRUAL DISORDERS IS WARRANTED, BUT THERE MUST BE BOTH CONSISTENCY IN THE METHODS, MEASURES, AND QUALITY OF STUDIES AND A SHIFT TOWARD RESEARCH ON YOGA PRACTICES THAT ARE REPLICABLE OUTSIDE OF THE CLINICAL TRIAL SETTING. 2017 19 318 42 AN INTEGRATIVE REVIEW OF YOGA AND MINDFULNESS-BASED APPROACHES FOR CHILDREN AND ADOLESCENTS WITH ASTHMA. PROBLEM: ASTHMA AFFECTS ALMOST 15% OF CHILDREN IN THE UNITED STATES. DESPITE THE AVAILABILITY OF TREATMENTS AND EDUCATIONAL METHODS, CHILDREN WITH ASTHMA CONTINUE TO REPORT AN IMPAIRED QUALITY OF LIFE, INCLUDING SYMPTOMS OF ANXIETY AND INABILITY TO PARTICIPATE IN PHYSICAL ACTIVITY. AS COMPLEMENTARY HEALTH APPROACHES ARE BECOMING MORE POPULAR AND SHOW PROMISE IN THE MANAGEMENT OF MANY CHRONIC DISEASES, THE PURPOSE OF THIS INTEGRATIVE REVIEW IS TO EXAMINE THE STATE OF THE SCIENCE REGARDING POPULAR COMPLEMENTARY HEALTH APPROACHES- YOGA AND MINDFULNESS- FOR CHILDREN AND ADOLESCENTS WITH ASTHMA. ELIGIBILITY CRITERIA: A COMPREHENSIVE SEARCH OF FIVE DATABASES FOR PEER REVIEWED ARTICLES WAS PERFORMED TO IDENTIFY EXPERIMENTAL AND NON-EXPERIMENTAL STUDIES. THE SEARCH FOR EACH DATABASE WAS PERFORMED FROM THE INCEPTION OF EACH TO JANUARY 2020 AND LIMITED TO THE ENGLISH LANGUAGE. THE SEARCH INCLUDED TERMINOLOGY THAT ADDRESSED THE CONCEPTS OF "ASTHMA", "YOGA" AND "MINDFULNESS". SAMPLE: A TOTAL OF ELEVEN ARTICLES MET THE CRITERIA FOR REVIEW FROM THE YEARS 1991 TO 2019. RESULTS: NINE PUBLICATIONS FOCUSED ON THE USE OF YOGA IN CHILDREN AND ADOLESCENTS WITH ASTHMA AND TWO PUBLICATIONS FOCUSED ON MINDFULNESS IN ADOLESCENTS WITH ASTHMA. CONCLUSIONS: INTERVENTIONS INVOLVING EITHER MINDFULNESS OR YOGA MAY BE EFFECTIVE IN REDUCING STRESS AND ANXIETY AND IMPROVING QUALITY OF LIFE AND LUNG FUNCTION IN THIS POPULATION. IMPLICATIONS: MINDFULNESS INTERVENTION STUDIES IN THE PEDIATRIC AND ADOLESCENT ASTHMA POPULATION ARE WARRANTED AS ARE ADDITIONAL STUDIES THAT INCLUDE THE USE OF YOGA WITH SKILLS IN MINDFULNESS IN ORDER TO EVALUATE THEIR PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS. 2020 20 2774 35 YOGA RESEARCH REVIEW. THIS PAPER IS A REVIEW OF EMPIRICAL STUDIES, REVIEW AND META-ANALYSIS PUBLICATIONS ON YOGA FROM THE LAST FEW YEARS. THE REVIEW INCLUDES DEMOGRAPHICS/PREVALENCE OF YOGA AS A PRACTICE, BIBLIOMETRIC ANALYSES OF THE YOGA PUBLICATIONS AND THE USE OF YOGA FOR PHYSICAL FITNESS AND COGNITIVE FUNCTION. MOST OF THE STUDIES REVIEWED HERE INVOLVE YOGA EFFECTS ON PSYCHIATRIC AND MEDICAL CONDITIONS. THESE INCLUDE PREGNANCY, PRENATAL AND POSTPARTUM DEPRESSION; STRESS, PTSD, ANXIETY, AND OBESITY; CARDIOVASCULAR CONDITIONS INCLUDING HYPERTENSION; PAIN SYNDROMES INCLUDING ARTHRITIS, HEADACHES AND LOW BACK PAIN; AUTOIMMUNE CONDITIONS INCLUDING ASTHMA, TYPE II DIABETES AND MULTIPLE SCLEROSIS; IMMUNE CONDITIONS INCLUDING HIV AND BREAST CANCER; AND AGING PROBLEMS INCLUDING BALANCE, OSTEOPOROSIS AND PARKINSON'S. THE METHODS AND RESULTS OF THOSE STUDIES ARE BRIEFLY SUMMARIZED ALONG WITH THEIR LIMITATIONS AND SUGGESTIONS FOR FUTURE RESEARCH. BASICALLY YOGA HAS BEEN MORE EFFECTIVE THAN CONTROL AND WAITLIST CONTROL CONDITIONS, ALTHOUGH NOT ALWAYS MORE EFFECTIVE THAN TREATMENT COMPARISON GROUPS SUCH AS OTHER FORMS OF EXERCISE. MORE RANDOMIZED CONTROLLED STUDIES ARE NEEDED IN WHICH YOGA IS COMPARED TO ACTIVE EXERCISE GROUPS. HAVING ESTABLISHED THE PHYSICAL AND MENTAL HEALTH BENEFITS OF YOGA MAKES IT ETHICALLY QUESTIONABLE TO ASSIGN PARTICIPANTS TO INACTIVE CONTROL GROUPS. SHORTER SESSIONS SHOULD BE INVESTIGATED FOR COST-EFFECTIVENESS AND FOR DAILY PRACTICE. MULTIPLE PHYSICAL AND PHYSIOLOGICAL MEASURES NEED TO BE ADDED TO THE SELF-REPORT RESEARCH PROTOCOLS AND POTENTIAL UNDERLYING MECHANISMS NEED TO BE FURTHER EXPLORED. IN THE INTERIM, THE STUDIES REVIEWED HERE HIGHLIGHT THE THERAPEUTIC EFFECTS OF YOGA, A PRACTICE THAT COULD COME TO BE CALLED YOGA THERAPY. 2016